Review of Pure Inside Out  – Detox Bath: Safe and Gentle Everyday Body Detox

Review of Pure Inside Out – Detox Bath: Safe and Gentle Everyday Body Detox


Review of Pure Inside Out – Detox Bath: Safe and Gentle Everyday Body Detox


Click here for bigger image

Review of Pure Inside Out – Detox Bath: Safe and Gentle Everyday Body Detox

Product Name: Pure Inside Out – Detox Bath: Safe and Gentle Everyday Body Detox

Click here to get Pure Inside Out – Detox Bath: Safe and Gentle Everyday Body Detox at discounted price while it’s still available…

Description of Pure Inside Out – Detox Bath: Safe and Gentle Everyday Body Detox:

You’ve probably heard of DETOXIFICATION before…

You realize there’s more than just dirt on your body.
There are all kinds of heavy, unhealthy toxins from our environment that
get inside of your body. Not only that, there are toxins in the foods you
eat.

These toxins collectively form diseases and give you heart problems, digestive
problems, and make you feel sluggish, fat and lazy… But let
me ask you a question:

Did you know there’s a special detox bath (different type from your
everyday bath) that can unclog your pores, bring those toxins from
INSIDE of your body to the OUTSIDE and almost magically
erase them from your body all together?

Maybe you’ve already heard of this “detox bath” and
you’re curious to know if it’s real. Chances are
you’ve already tried at least one detox method in your lifetime. Perhaps
detox diets? pills? detox supplements? enema? fasting? juicing? colon
cleansing?

What 99 out of 100 people don’t know about
Detoxification

What most people don’t know is… detox is a proven
method to eliminate unwanted and harmful waste from your body. Holistic
medicine, has been supporting these facts for years.

“Detoxification is a normal body process of eliminating or neutralizing
toxins through the colon, liver, kidneys, lungs, lymph glands, and skin.”
Dr. Linda Page – author of Detoxification

Toxic overload is more of a concern in the 21st century then ever before.
Toxins from our environment, food and lifestyle are believed to be the reason
for many of today’s ailments and diseases: Cancer, fybromyalgia, heart,
digestive and circulation problems have all been linked to toxic overload.

That’s the reason why body detoxification and cleansing are highly
recommended by natural doctors for achieving and maintaining optimal health.

Millions of people are scared to death of toxins. And they think detoxification
will give them a quick instant cure. Nothing could be further from
the truth!

I promise if you’ll give me two minutes, you’ll learn the myths and
secrets of detoxification… and how to use a
“home” detox bath to eliminate toxic deposits and excess fat
from your body.

Within a matter of weeks you can look younger, feel more alive,
and trim weight off your body… without ever going on a diet.

Detoxification is a process that allows you to eliminate unwanted, harmful
waste matter. By encouraging your body to efficiently flush out toxic deposits,
you can boost your health and well being, strengthen your immune system and
prevent disease.

Countless products are available on the market today promising instant detox. From
liver, to kidneys, to bowel detox aids. A huge industry is thriving,
capitalizing on our fear of toxins.

Efficient toxin elimination is an ongoing process, and even more so in the 21st
century, when our bodies are constantly aggressed by omnipresent toxins. There
is only ONE technique that supports your body’s detoxifying process on a
daily basis.

It’s called the Detox Bath

It is the most simple and natural way to eliminate unwanted toxic deposits, as
well as excess fat. It takes 10 minutes a day on average. It’s inherent
to the human race’s behavior, and as natural as breast-feeding. Plus, you
can easily integrate it into your daily routine.

Take 10 minutes to climb into your tub – after you’ve finished your
shower, brushing your teeth. It requires no special effort on your part. All
you need is water.

When you follow these methods on a consistent basis you can restore the crystal
clear skin and radiant complexion that you thought you lost forever. Improve
your body’s physical appearance — naturally tone your body from the
inside out so you look trim, healthy and sexy… better than you do today.

Say GOODBYE to those drooping, craters of cellulite that may be
plastered all over your thighs and buttocks!

Can you get these results simply by taking a bath?

ABSOLUTELY NOT! Not by taking the bath you’re accustomed
to. And definitely not by using Epsom salt. Not by following the advice
you’ve found in newspapers. You can only get these results with this
proven detox bath method.

“Lina, having incredible results with the Detox Bath! So thankful to you for
making it available.
I downloaded the book a week ago, but was too sick (and, frankly, too
skeptical!) to begin. It seemed overwhelming to me to think about sitting &
doing ANYTHING for 10+ minutes, especially something that sounded too simple
too be true.

However, I finally became so desperate 3 days ago, that I made myself try it.
Using your recommendation, I began my first bath after taking a hot shower. I
was only able to do 10 minutes before becoming too exhausted to continue. I
crawled into bed convinced that the bath was about the silliest thing I have
ever tried on my long and arduous road to “feeling better”. I awoke
later to find it was morning!!! The clock read 6:30 a.m. I haven’t EVER
slept through the night! I also noticed that I didn’t feel as depressed
and overwhelmed. The next surprise occurred later.

I had not had a normal bowel movement in 3 weeks. I had been going back &
forth between diarrhea & constipation. About 30 minutes after waking, I
went to the bathroom and “delivered” several normal stools. That
happened two more times during the day. Same thing happened the next day &

the next. I still feel pretty bad when I wake up in the morning, but after
going to the bathroom, I feel better.”

Terry Hill Houston, Texas

Of course, if you’re body is already running healthy… if
you’re already living fit, trim, focused, and energized on a day-to-day
basis — you probably won’t NEED this detox bath. But…

… If you’d like to boost your health and well being and cleanse
your body, this may be the detoxification method you’ve been looking for.

I did too. In fact, most of my clients didn’t believe a single word I
said until they tried it themselves. So it’s completely natural to be
skeptical at this point. But here’s what you need to know.

The Detox Bath uses NOTHING but water to help the body flush toxins and
excess fat out.

This method is based on the teachings of Louis Kuhne and France Guillain. Kuhne
is often referred to as the “Father of Detox.” Back in 1880s, he used this
same method to effectively treat his cancer, and heal hundreds of
other diseases. It is a tool that nature graciously provides us with to help us
maintain our body and health in optimal condition.

We call it Detox Bath to highlight its swift and powerful detoxifying and
cleansing action. But the Detox bath gives you 5 extremely important
benefits.

It doesn’t matter how old you are or how “fit” you
are… this age-old secret, is a perfect home remedy for anyone seeking to
achieve and maintain optimal health, and naturally enjoy a lean, fit and toned
body.

These are just some of the benefits you’ll get when you detox your body
properly. No harsh detox methods will be used. There’s no purging,
fasting, etc. Those methods won’t do you a bit of good.

The Detox Bath helps your body safely eliminate toxins and
excess fat – through an internal thermal reaction. With just 10
minutes a day and water, you can achieve a trim, toned and healthy body,
restful sleep, good mood, efficient digestion, great skin and higher energy
levels.

“This sounded just too good and too simple to be true, but I thought why
not give it a go? It’s completely risk free and costs nothing – I had
absolutely nothing to lose! I have been using it for several months now, it is
so easy to do and feels good immediately.

It has improved my skin tone, regularized bowel elimination, given me more
energy and COMPLETELY eliminated the slight urinary stress incontinence many
women can experience. I am astonished it is not already a part of
everyone’s natural health care knowledge.”

Anna B- Yoga and bodywork therapist

Can you imagine a bodywork therapist praising the benefits of a simple bath?
It just goes to prove that our method can work for almost anyone.
You might be a person with a lot of cellulite that never goes away. Or you
might be drowsy, constipated, irritable, restless, or frustrated with your skin
quality.

The Detox Bath will drain all those nasty toxins from your body and give
you a brand new life — because it’s the ONE and ONLY method
that’s based on an ancestral technique.

Before I go on, let me
explain…

How Our Detox Bath Purifies Your Body Better Than Anything
You’ve Ever Seen

It is based on hydrotherapy — which uses water to boost circulation and
stimulates the body’s natural healing potential to alleviate pain,
increase mobility, relieve symptoms, and improve the overall functioning of the
body.

Some Natural Doctors in France claim that body heat (generated by movement,
digestion, stress, shock etc…) pushes deposited fat and toxins outside
of the stomach and intestines to the periphery of the body, where they can no
longer be eliminated.

The Detox Bath targets the groin area: One of the highest
nerve-concentration areas in the body. This area also houses main
arteries, and the technique greatly boosts blood circulation, elimination and
digestion.

By refreshing the core area of the body (groin) during 10 minutes daily or
more, your detox bath creates a vibration in the fascia (Interconnecting tissue
covering all internal organs), which accelerates toxin and fat elimination.
Hence its positive effect on mood, sleep and energy.

This is how we’re able to GUARANTEE you’ll get these amazing
life-changing benefits. Now of course… you’re probably thinking
“Yeah but, I don’t really trust alternative medicine that
much… How do I know this isn’t a scam?”

Don’t worry… you wouldn’t be the first person to ask.
Thousands of women (and men) ask the same question. But you’ll be happy
to know that we’ve had our system reviewed by health professionals and
health experts from around the world.

Victoria Abreo, the Alternative Medicine editor for Bella Online is one of
those professionals. Here’s what she had to say when she reviewed our
Detox Bath system.

“I recently read a wonderful e-book called Detox Bath a book I recommend- the
book is about, enhancing your over all health and well being, using only water.
Detox Bath is very helpful, informative and easy to follow. It brings to mind,
what we sometimes forget, the amazing healing abilities of water and how it can
help our body naturally”

Victoria
Abreo Alternative Medicine Editor Bella Online.com

Now that you know how the Detox Bath works and why it works, you’ll
understand how it can give you a wide variety of benefits that no other detox
method could ever give you. This is the only…

For example, with the Detox Bath you’ll be able to:

But Can’t I Detox My Body Using Epsom Salt and Other
Detox like “7 Day Detox Diet” Methods?

Absolutely. You just won’t get the same results. There are all kind of
“miracle” detox plans that promise increased vitality, energy and
stamina in a short period of 7 days.
But you must understand harsh detoxification methods like FASTING (going 1, 2
and 3 weeks without certain foods) or harsh diets could be dangerous, especially when they are not medically supervised.

Epsom salts cause you to sweat. Other salts—all highly alkaline —
used in baths include sea salt, baking soda, clay, and Dead Sea salts can be
extremely harsh. The Detox Bath is different. This detox method uses only water
and is a mild, gentle and safe daily detox method that anyone can use. Just
listen to what Debbie has to say…

“I found your book quite interesting. I am on my third day and
have had results in the very first day. I was feeling bloated and
uncomfortable after a small meal so I thought it was a good time to start. I
did the bath for 10 min. and my bloated feeling went right away.

The next day I could feel the toxins shifting in my body, I was pretty tired
because of this, so I did another bath before work and it perked me right
up…I realize the toxin effect, but I also know it’s working. I plan to
use the bath daily and am very excited about it.”

Thanks Debbie. I have another client who used the Detox Bath to improve her
qualify of life.

Brenda was going through a nerve-wrecking time at work. She was stressed, upset
with her financial situation, and couldn’t do anything but work harder and
longer hours — which resulted in a burnout. In short… she was practically
literally killing herself just to survive!

When I explained that the Detox Bath could help her lower her toxicity, she
tried and was amazed at the results. Like most of my clients, she had no idea
that those high levels of toxicity were responsible for leaving her stuck in
her own psychological prison. It’s no wonder she was stressed.

After trying the detox bath for just a few days, she solved her endurance
problems, increased her energy level and got her life back to normal. Brenda
isn’t the only one. There are thousands of other people who’ve used
this system and still use it on a daily basis.

Detox Bath is a powerful e-book that reveals the detailed steps of using water
and hydrotherapy to safely and naturally detox your body on a daily basis. It
reveals the step-by-step proven method to improve digestion,
eliminate cellulite, improve sleep and improve skin complexion in a matter of
days.

I’ll show you exactly how to take your Detox Bath in a matter of minutes
and begin getting results immediately. All you have to do is say…

The good news is, those professional water treatments can draw out impurities
from your body. It’s worth ever penny. If you can afford it, it’s
worth the money.

Plus you get all these bonuses mentioned below:

With this system and all these bonuses, there’s no way you could be
dissatisfied.
But in the event you don’t get results I’ve promised, I’ll
give you your money back. Detox Bath is covered completely by a full…

100% MONEY BACK GUARANTEE

Try the method outlined in The Detox Bath for 8 weeks at my complete risk. See
if you don’t sleep better at night, feel happier throughout the day, look
and feel younger and have the non-stop energy of a 12 year old!

I guarantee the Detox Bath will help you feel like a lighter,
smoother version of yourself — like a brand new person. These
techniques are GUARANTEED to eliminate toxins and fat and help you achieve
radiant, vibrant health physically, emotionally and mentally.

If you’re not completely 100% satisfied, for any reason (or no reason at
all), simply contact us anytime within 60 days and we’ll give you a 100%
refund. No questions asked. And you can still keep the e-book and all your
special bonuses. All I’m asking you to do is try it. Then decide if
it’s worth your time and money.

IF YOU READ NOTHING ELSE – please read this carefully!

I want you to try this because I can’t fully explain what it feels like to be a brand-new you. It’s something you have to experience for
yourself. I’m willing to take 100% of the risk, so you have nothing to
lose.

You wouldn’t be reading this webpage if you weren’t interested in a
new way to detox. You take a shower or a bath everyday..

Isn’t that worth a try?

I think it is… Just remember, your health is not determined by outside factors.
It’s determined by you.

Click here to start your 60 day risk-free trial.
Your download will begin immediately, even if it’s 2 A.M.
But you must order before midnight in order to get your special discount.

P.S. Here’s a few of the most recent testimonials I’ve received:

“My skin looks brighter and tighter and my hair
healthier, moreover I feel more focused and my energy is at a constant
high level. My waistline is now more defined and curvy. I can see the cellulite
gradually disappearing and the fat melting away.”

And here’s another…

“ I felt like a veil had been lifted, the feeling of
well being I experienced almost a week after starting the Detox Bath was
overwhelming. Not only was the bath helping me to detoxify but it also made me
feel happier, lighter and more positive.”

You can’t get these results by fasting or taking pills. You can only get
them by using a safe, proven detox method.

I realize you have every right to be skeptical. That’s why I’m
urging you to take 60 days to try it for yourself. If you don’t get any
of the results I’ve promised, simply email me and I’ll pay you
every penny of your money back.

“Key to Health” by Mahatma Gandhi – Exclusively in digital format.

Written in 1924 by one of the wisest and most enlightened men who ever lived, “Key to Health” highlights the natural health principles that Gandhi lived by. These principles are as valid today as they were when Gandhi wrote them. They reflect the author’s immense wisdom and his ethical outlook on life and health.

“The Prophet” by Kahlil Gibran – eBook

Amongst Gibran best-known works, THE PROPHET is a book of 26 poetic essays, which has been translated into over 20 languages. As The Prophet is about to board a homebound ship, he is accosted and questioned by a group of people to whom he reveals the wisdom and mysteries of life.

“The Healing Power of Water” – Interview

A mind opening interview of Dr Batmanghelidj by Mike Adams, the Health Ranger, revealing how dehydration is the underlying cause of most major diseases. The interview undeniably confirms the importance of water in maintaining optimal health and staying disease free. It’s a fascinating account of the relationship between dehydration and disease.

“The New Science Of Healing Or The Doctrine Of Unity Of Diseases” by Louis Kuhne – eBook

This book laid the foundation for what was later to become known as Naturopathy. Translated into 50 languages it became the inspiration for a whole generation of natural health practitioners. This is the origin of the Detox Bath, a method highly praised by Mahatma Gandhi who contributed in making it very popular in India.

“Lessons From The Miracle Doctors” by Jon Barron – eBook

Jon Barron is one of the world foremost authorities on alternative health. He has been involved in pioneering work in the study of nutrition and anti-ageing for the last 30 years. He is an advisory member of the Health Science institute and publishes several health newsletters and reports.

“Lessons from the Miracle Doctors” is the bible of alternative health. It is packed with timeless and relevant advice and step by step instructions on how to achieve optimum health and recover from illness.

“Lessons from the Miracle Doctors” has been hailed as nothing short of a miracle. It contains testimonials from previously severely ill people who regained their health and life back after reading it. It is the most comprehensive step by step guide to alternative health from “The greatest mind in alternative health today”.

Join Our Affiliate Program. Spread The Word on Detox Bath and Earn 50%.


Click here for bigger image

Pure Inside Out – Detox Bath: Safe and Gentle Everyday Body Detox

Review of Page not found — Weight Loss God’s Way

Review of Page not found — Weight Loss God’s Way


Review of Page not found — Weight Loss God’s Way


Click here for bigger image

Review of Page not found — Weight Loss God’s Way

Product Name: Page not found — Weight Loss God’s Way

Click here to get Page not found — Weight Loss God’s Way at discounted price while it’s still available…

Description of Page not found — Weight Loss God’s Way:

It seems we can’t find what you’re looking for. Perhaps searching, or one of the links below, can help.

Copyright © 2018 · Healthy by Design · All Rights Reserved


Click here for bigger image

Page not found — Weight Loss God’s Way

Review of 6 Week Pregnancy Weight Loss

Review of 6 Week Pregnancy Weight Loss


Review of 6 Week Pregnancy Weight Loss


Click here for bigger image

Review of 6 Week Pregnancy Weight Loss

Product Name: 6 Week Pregnancy Weight Loss

Click here to get 6 Week Pregnancy Weight Loss at discounted price while it’s still available…

Description of 6 Week Pregnancy Weight Loss:

Get Ready to Lose More Belly Fat and Inches With a NEW Way to Workout That Gives You a New Body in Just 6 Weeks, All Without Doing Hours and Hours of Cardio Every Week.

Tricia weighs 17 POUNDS LESS than before her first pregnancy!

Kristen is back at her WEDDING weight and 8 pounds less than her pre-pregnancy weight!

Virginia lost 18 POUNDS and 6 INCHES of fat off her belly!

Annalisa lost 17 POUNDS of fat!

Mai lost over 5 INCHES of fat off her belly!

Lisa lost 12 POUNDS of fat!

Natalie lost 4 INCHES of fat off her belly!

My name is Sara Dean. I’m the owner of Fit Healthy Moms. I’m a fitness professional and a postpartum weight loss expert. I teach moms all over the country how to lose pregnancy weight through my 6 Week Pregnancy Weight Loss Program. Over the years I’ve helped hundreds of moms lose hundreds of pounds with my simple, easy to follow program. But more about me in a minute.

First I want to tell you a little story. A few years ago I had a new client come to sign up for my Boot Camp. She said she wanted to get rid of her baby belly. When I asked her how old her baby was she sheepishly replied, “Nine. Years. Old.” I felt horrible for this mom with her deep, sad eyes and head hanging in shame. She was clearly very frustrated with herself and her body. I was quick to tell her she’s not alone. She’s really not. I meet moms ALL THE TIME who’s children are 3-4-5-6 years old and they’re still struggling to lose their baby weight. Many tears have been shed in my office over this. Moms are embarrassed and ashamed when they are carrying around a bunch of “baby weight” yet their babies are no longer babies.

Before I tell you how to lose all your baby weight (maybe even more), get rid of that muffin top and feel comfortable in your own skin again, I want to share with you the experiences of a few of my clients.

These moms were just like you. They were frustrated, embarrassed and depressed about their post baby bodies. Is this how you feel?

Most moms feel miserable about their postpartum bodies. But it doesn’t have to be that way.

You don‘t have to settle for a life of elastic waistbands and oversized sweatshirts.

YOU CAN HAVE AN AMAZING POST BABY BODY IN JUST 6 WEEKS!

YOU CAN HAVE IT IN AS LITTLE AS 2 HOURS A WEEK!

I know there is so much conflicting information out there about how to lose baby weight it’s really difficult to know where to start. That is the magic of 6 Week Pregnancy Weight Loss Program. I tell you EXACTLY what to do. I know you don’t have time for guesswork. I know you just need someone to tell you what to do – a paint by numbers postpartum weight loss program, if you will.

I break everything down into simple, easy to follow steps, so all you do is eat (yes, eat, all the time!) get in a few video workouts a week (only 15-30 minutes each!) and watch the baby weight melt away.

Let me tell you why I’m making this so easy for you. It is my absolute passion to create a nation of Fit Healthy Moms. You see, I come from a long line of women who struggle with their weight. My grandmother had five children and she never knew how to lose baby weight. She was always at least 50 pounds overweight. My mom had a really hard time losing pregnancy weight after she had my little sister. I remember her always being on some sort of crazy diet. Any of these sounds familiar?

The fish diet: Fish for dinner every night. Very stinky house.

The cabbage soup diet: All-you-can-eat broth and cabbage, yum!

Weight Watchers: Lifetime Member. She took me for the first time when I was in the 5th grade.

Yes, like many moms, my mom was a fanatical dieter. Yet, I was an overweight kid. So I started Weight Watchers (for the first time, but not the last) in the 5th grade. I was the only child there. All the women thought I was really cute. But, really, how sad is that?!

My mom didn’t know about exercise and nutrition. Not many people did in the 80’s. My mom was a single parent working long hours to put my sister and I through private schools. She didn’t know what to do to help us maintain a healthy weight. I don’t blame her one little bit. So much of what we thought about weight loss in the 80’s has been proven to be absolutely false (and completely ridiculous in many circumstances.) So much had changed since the days of those nutty fad diets, thank goodness!

We now know that you must balance diet and exercise, as they compliment each other beautifully. We know that carbs are our friends if we pick the right ones. We know that certain fats are essential for weight loss. We know that long steady state cardio is not the most efficient exercise for fat loss. We know that resistance training is imperative to bump up your metabolism.

Wow – if only we knew all this when I was that overweight teen, hiding behind my super baggy clothes, living in fear of each and every PE class. If only we had know this when my mother and grandmother struggled to lose weight after having kids.

I struggled with this my entire childhood and into my adulthood. To this day I have body insecurities from being an overweight for so much of my life. I would say it’s one of the biggest challenges of my life.

My own weight loss journey began when I went away to college. I was a good 40 pounds overweight and I set out on a secret mission to become a runner. I ran all alone on a trail where no one could see me. I was scared to death my peers would see me trudging along, painstakingly slow, looking ridiculous. All that bottled up dread and fear over PE class was still very much a part of me.

Over the course of a few years as exercise became a part of my daily life, I began to see myself as an athlete and it completely changed me. I lost a bunch of weight. During this time I did a lot of stupid things to lose weight. Things that got in the way of me improving my running. Things that even compromised my health. Things I have a hard time talking about today. Looking back it is so obvious to me that I could have lost all my weight in half the time and become a running super star if knew what I know today about nutrition and exercise. But I was a young college kid and I thought I knew it all.

In my mid twenties I became much healthier in my diet and exercise habits. I started running half marathons, then a full marathon and competed in a ton of triathlons. Even got a few trophies!

The picture on the right is me about to cross the finish line of a marathon. I wish I had a picture of me at Mile 22 kicking, screaming, swearing and crying, convinced Mile 26 would never show itself. That’s where the real fun was. Yup, me all tear stained, snotty and sweaty. A real Hot Mess.

I have to tell you, becoming fit changed EVERYTHING about my life. How I see myself. How others see me. How I interact with my friends, my family, my husband. This is why, in 2003, I left my career working with emotionally disturbed children to change the lives of women and moms. I feel so passionately that moms don’t have to have the insecurities I had for so many years. Deep down, at my most inner being, I know the following to be true:

Moms should feel and look STRONG!

Moms should be ROLE MODELS for their children. (No cabbage soup diets, please!)

Moms should LOVE their bodies – even their curves . . . actually, especially their curves!

A mom who loves her body is a happier mom, a healthier mom and a better spouse.

Isn’t this what you want for yourself?

My 6 Week Pregnancy Weight Loss Program teaches you how to lose pregnancy weight one step at a time. I set up the entire program to make you successful. Moms tell me time and time again that this is the only program in which they have been able to lose all their baby weight. Why? Because I tell you what to do. I tell you how to do it. I tell you everything you need to know to be successful.

Now, I’m not saying it’s going to be a cake walk (sorry, there will be very little cake involved!) You will have to eat well and sweat a bit. But if you follow my program, created specifically with the needs of a postpartum mom in mind, you will be successful. You have my word. I dare say you may even come to enjoy eating well and sweating on a regular basis. It may change your life. I’ve seen it happen over and over again!

Over the next 6 weeks you will learn:

Full Length, Full Body Workouts. These workouts require no more than a towel, a chair and a couple of water bottles (or soup cans) in a few instances. You will use your body weight to build lean muscle mass, increase your metabolism and burn bunches of calories. I know you don’t have an hour to exercise like all those infomercial workouts. These workouts are 15-30 minutes each. Trust me, you wouldn’t want them to be any longer. It’s 15-30 minutes of serious (but fun!) work that will give you serious results.

The first video is core exercises you can do immediately after having a baby. These will prepare you to exercise once you have your doctors permission to sweat it out with full body workouts. The second core workout is a serious belly burner, only to be done once you’ve mastered the first core workout. These two core workouts, along with the nutrition plan, are guaranteed to flatten your belly, recondition your core, protect and strengthen your lower back(which is taking a beating with that new little one!)

This program will tell you what to eat, when to eat, how much to eat. Did you know that 80% of weight loss is about nutrition and diet? This part of the program is THE KEY to your success. Of course, I have laid it out in an easy to follow system with a step by step guide and a TON of recipes.

It’s no secret that moms who are most successful with pregnancy weight loss track everything: their food, their workouts, their sleep. So we give you a journal so you can keep track of everything you’re doing and have the most success possible in the shortest amount of time. Along with your journal your get a weekly planner. This tool is invaluable for planning. If you pre-plan your meals it is effortless to throw them together and feed the fam. This tool also allows you to pre-plan your workouts. So there is nothing left to guessing and negotiation. You are set up to be 100% successful.

*Please Note: This program is completely digital/downloadable, allowing you immediate access at the time of purchase. No physical product will be shipped.

Look how much belly fat these moms lost:

You may have some questions about my 6 Week Pregnancy Weight Loss Program. I want to be sure to give you all the answers right now.

Q: How long after childbirth do I need to wait to begin the program?

A: There are really two answers to this question. You can start the nutrition component right away. However, for best results, I recommend starting the entire program (nutrition + workouts at once.) In order to do this you’ll need to have your doctor’s permission to exercise. For a vaginal delivery, most doctors will allow you to being exercise 4-6 weeks after delivery. If you had a c-section, most doctor’s will allow you to start exercising after 6-8 weeks.

Q: Can I do this program if I had a C-Section?

A: Of course. You will need to have your doctor’s permission to begin exercising. Most doctor’s will allow you to start exercising 6-8 weeks after your c-section.

Q: Can I do this program while I’m breastfeeding?

A: Absolutely. You’ll just need to adjust the nutrition component to make sure you’re eating enough for your and your baby. I detail exactly how to go about doing that in the nutrition manual.

Q: Are there vegetarian options in the nutrition plan?

A: Yes! I have included many vegetarian recipes. Additionally, most recipes can be modified to be made vegetarian.

Q: What if I had my baby one or two YEARS ago?

A: No problem. I get this all the time. Remember the mom I told you about who came to see me when her son was NINE YEARS OLD to work on losing her “baby” weight?! If you have been struggling with baby weight for 4 months or 4 years, this program will give you all the tools to get amazing results in 6 weeks. Guaranteed!

Q: What if I didn’t exercise during my pregnancy (or even before I was pregnant?)

A: This is fine. You will be able to follow the workout videos at your own pace. In fact, many of my exercise “beginners” have the most impressive results!

Q: Are there more advanced options for the workouts?

A: Yes, I give you easier and more difficult modifications throughout the workouts so you can always be prepared to push yourself, no matter your fitness level.

Q: Do I need equipment for the workouts?

A: Nope. I know you don’t have time to run around town buying dumbells and balls. So I created these workouts to use 90% bodyweight exercises. In a few exercises, you’ll need a chair or a couple cans of soup for added weight. Trust me, you won’t want anything heavier that soup cans for this!

Q: Are the workout videos full length workouts?

A: Yes! I walk you through every repetition of every exercise. We sweat it out together. You’ll even hear me panting a few times. As we’re working together, I give tell you how to perform each exercise with appropriate technique so you’ll get the best results.

Q: Are the workouts on DVDs?

A: No. The workouts are all downloadable so you can have IMMEDIATE access to them. I did not want you to have to wait up to 2 weeks for the DVDs to arrive in the mail. I want you to start sculpting your body today! You can access them online as soon as you purchase the program or you can download them and burn them onto your own DVDs.

Q: How long are the workouts?

A: I have kept the workouts within 15-30 minutes. Moms are the busiest people on the planet. I’m not going to give you workouts that take up to an hour and a half a day like most of those infomercial workout programs. My workouts are 15-30 minutes of cardio, strength training and metabolic conditioning. Research has repeatedly shown that if you’re working out correctly, this is all you need. What a relief, huh?!

Q: Can I really expect noticeable results in only 6 weeks?

A: Heck yeah!!! I have tested this program over and over with moms of all shapes, sizes and circumstances. Every mom who followed the program has had fantastic results, up to 25 pounds of weight loss and 8 inches off the belly. That said if you are dissatisfied with the program for any reason, I will happily refund every last penny. I believe in this program 110% and I believe that every mom can be successful. Your success is crucial to to me.

“After delivering my daughter, I was 100% sure that I would never fit into any of my clothes again. I had gained 50 lbs during pregnancy (ate too much fast food and sweets) and at 5’3” that is a lot of weight. My hips expanded, my butt got enormous and my arms got really big. Even when I went back to work after she was 10 wks old, I couldn’t fit into any of my clothes. It wasn’t until I started Fit Healthy Moms 6 Week Pregnancy Weight Loss Program that my body changed for the better. I am smaller through the hips, thighs (which have always been my self conscious area), my butt is smaller (lifted up too), my arms are rocking, and my stomach is flatter than it ever has been.

When I wear sleeveless tops, EVERYONE comments on my ‘guns’. I am 8 lbs lighter than when I got pregnant and back to my wedding weight. My clothes are all too big (or are finally fitting me correctly), but I am waiting till I am done nursing before I buy new ones. For the first time in my life, I look in the mirror and am proud of what is looking back at me (this is huge as for a big part of my life I avoided mirrors like the plague).” Kristen O.T., Mother of 1

I just want to say that I have been following your program and especially love your blog posts. They put a smile on my face and give me the motivation to keep going. I have lost 50 pounds and am 20 pounds away from my pre -pregnancy weight. Thank you for your help and especially for your 6 Week Pregnancy Weight Loss Program!

I was always a very slim girl, my normal weight pre-pregnancy was 130 pounds and I was a size 2-4 in clothes. Two years ago, i married my husband and at the age of 28 we had our first baby. Nothing about the pregnancy was easy. I was so out of my element, my weight surged to 203 pounds!! and this was the week before I gave birth…I was miserable and not to mention un-recognizable!!

After my little girl was born, I was desperate to get back into my clothes and feel good again….having always been slim, I never knew what it was to have a weight problem and let me tell you, I have a new found respect for all those women out there who have been constantly battling their weight. I tried every diet and trick I could think of, everything that worked in the past (to shed those 5 odd pounds now and again) did not work and that’s when I stumbled onto your website and the rest is history.

I’m finally starting to feel more like myself again, 3 months later. I hope to reach my goal within the next 2 months. Thank you SARA!!!

“I came to Sara when I was ready to shed the pounds I had gained and tone the body I had neglected for years after having a baby. I was impressed with the structure of the program and the variety of exercises. A lot of the exercises had to be modified for me because I was so out of shape and it was OK and I still benefited! After two weeks I felt stronger and after a month I looked thinner and more toned. I stuck with the program for several months and dropped about three pant sizes, and felt more confident with less stomach jiggle. I had built my endurance and strength up that I was capable of running 6 miles. I felt the best and was the healthiest I had been in many years. Her program kick started a healthy lifestyle change. I began to eat healthier and wanted to exercise more. So glad I found you Sara. I love your program.” Sarah H.

“Sara’s programs have taught me more and empowered me more to take care of myself than months or years of participating in other diet programs (and I have tried them all). The program provides moral support, helpful suggestions, a supportive community and workouts that fly by, is fun and shows results in 2 weeks! Although I still need to work on continuing the progress I’ve made now that the program is over, I do feel that I now have habits that are permanent and will enable me to be successful in this lifelong journey. I highly recommend Sara’s programs. They can and will change your life. I lost 11 pounds and 3.7 inches!” Lisa J.

“You know how you go through something and you don’t really notice – a lot like those few years after the baby comes and your ass just grows and grows and all of a sudden you catch a glimpse of it in a window at the mall and think WOW! The end result of losing over 11 lbs and 4 inches off my belly was unbelievable! Shannon M.

“I feel like I have finally found the tools I need to get healthy and STAY healthy after losing these 12 pounds! I learned how to eat right, and it’s not even that hard. I discovered that I can do a 6 a.m. workout and love it! Most importantly I learned that today is the day to start being healthy. Not tomorrow, not next week. TODAY!” Virginia D.

“I was overweight and wanted to change, but felt I’d tried everything. Sara was very organized and enthusiastic. She laid out how we were supposed to plan and shop for the program and launched us with clear instructions and easy rules to follow. Sara is a great cheer leader which helped me, for the first time start to believe that perhaps I could do this. I had no idea that deep inside I had a competitive nature but each week I saw progress which motivated me to push harder. At the end of the program I’d lost 16.5 pounds and 6.5 inches off my waist. I couldn’t believe it! Thank you Sara.” J.M.

“My goal was to try to get back some semblance of life before kids….I wanted something routine that I could commit to for exercise as a small step in the right direction and Sara was the perfect fit. She motivated me to add in more regular exercise, she challenges me to push harder, to sweat more and to go harder. I am back to being able to do regular push-ups on my toes which I could not do 5 months ago. Now I can do 10 in a row and I can run 4 miles! In 6 weeks I lost 18 pounds. The best result though is that I am feeling more energized and more balanced as far as life than I have in a long time. ” Carrie W.

“Since doing Sara’s program, I’ve lost 15 pounds of baby weight. I now have more energy for keeping up with my kids and enjoying life.” Colleen D.

“Sara is a workout Goddess. Her workouts are never boring but are seamless moving from one exercise to the next keeping you challenged but having fun all the same. Thanks to Sara, I am now able to do real push ups on my toes despite an old broken elbow. On top of that my lower back pain has completely disappeared. I always look forward to my next workout!” Lara S.

“This 6 week program has been life changing for me. Like many, I knew many of the principles covered in the program (diet, exercise, what to do, not to do) but Sara put them all together, plus more, in one package and along with her knowledge, enthusiasm and patience, the light bulb finally went off! For the first time in my life, I can honestly say I look forward to working out and really am aware of what I am eating! In 6 weeks I lost 11 pounds and 8 inches and am excited about the way I feel about myself!” Lisa H.

“I started Sara’s program out of desperation and really didn’t expect much as far as results. Everything else I’d tried over the last several years didn’t work. In 6 weeks I lost 15 pounds and a total of 10 inches. My confidence level has risen and so has my energy level. I look and feel amazing. I’ve learned so much and would never go back to my old eating habits. This program has been life changing for me. I’m now armed with the information to look and feel great for the rest of my life. This program has given me the gift of feeling beautiful. I’m thrilled with the results!” Christie L.

“For the past couple of years I have consistently gained weight, talked about all the things that I needed to do to lose it, but didn’t do any of it. So when this opportunity came, I jumped on it! It was just what I needed to get back into a healthy routine. I was able to enjoy my birthday dinner and still be healthy, and the first time since probably forever I didn’t eat any Halloween candy! I wasn’t even tempted! I feel that I have been able to practice what I’ve always known, that healthy eating and exercise really is the way to go. I have more energy to do the things that I enjoy and can now call myself an “active” person. Over the six week period, I lost 15 pounds and 4 inches off my waist and I’m still going! I’m now down 20 pounds and have every intention of continuing. Thank you Sara! Your support, positive energy, and kick ass workouts have given me the motivation and strength to continue!” Andra M.

Yours in Health and Sweat,

Sara Dean ACSM, HFI
Owner, Fit Healthy Moms and Sync Fitness
Creator, 6 Week Pregnancy Weight Loss Program and Seattle’s 6 Week Total Body Transformation

PS: There is NO RISK at all for you to try the 6 Week Pregnancy Weight Loss Program. If you aren’t thrilled with the short workouts, increased fat loss and energy from the 6 Week Pregnancy Weight Loss Program in 6 weeks, let us know and we’ll happily refund your order. Your satisfaction is 100% guaranteed!

PPS: If you are sick and tired of spending hours upon hours in the gym doing ineffective weight loss workouts and getting next to no results, then use the 6 Week Pregnancy Weight Loss Program to cut back on your fat burning workout time, boost your metabolism (allowing you to burn calories and burn fat ALL day and night), and help you lose inches and fit back into your old clothes.

P.P.P.S. There’s only one catch to all this. You need to act now to get the complete package for this incredible price.

Note: The FTC would like us to tell you that results are not typical. This is because typically women who purchase weight loss programs never use them. Therefore, they have no results. We are hoping you won’t be typical. We think you deserve better. These results are typical of women who actually followed this nutrition and exercise program as outlined for 6 weeks. The results seen here are those of our real and true clients and we could not be more proud of them.

Reach us here with any questions: info@fithealthymoms.com

Privacy Policy | Terms & Conditions | About Us | Blog | Contact Us | bh


Click here for bigger image

6 Week Pregnancy Weight Loss

Review of The HCG Diet Recipe Handbook – 200+ Mouth Watering Recipes for the HCG Phase

Review of The HCG Diet Recipe Handbook – 200+ Mouth Watering Recipes for the HCG Phase


Review of The HCG Diet Recipe Handbook – 200+ Mouth Watering Recipes for the HCG Phase


Click here for bigger image

Review of The HCG Diet Recipe Handbook – 200+ Mouth Watering Recipes for the HCG Phase

Product Name: The HCG Diet Recipe Handbook – 200+ Mouth Watering Recipes for the HCG Phase

Click here to get The HCG Diet Recipe Handbook – 200+ Mouth Watering Recipes for the HCG Phase at discounted price while it’s still available…

Description of The HCG Diet Recipe Handbook – 200+ Mouth Watering Recipes for the HCG Phase:

There’s JUST ONE REASON you might fail on the HCG Diet and it has everything to do with your ability to make delicious food, FAST.
But now, with this stunningly simple cookbook I’ll show you how to cook savory, mouth-watering meals in minutes for some of the busiest HCG eaters in the world…

Let’s get serious for a second…
You’re here because you already know that the HCG Diet is a great thing.
We both know that there’s no other diet on earth that delivers so many success stories around the world while returning people’s health back to a youthful state WITHOUT hype, gimmicks or anything like that.

It’s really a return to the type of eating your body naturally craves and was designed for. And that’s why it works. It’s based on how we humans evolved for literally millions of years.
And takes us back to our origins. A time when nobody got fat. When we were all strong, lean and had boundless energy. And when there were no degenerative diseases.

My name is Vanessa Roberts.

I’m the Founder & CEO of The HCG Diet Recipe Handbook, the world’s leading provider of organic, sustainable recipes and meal plans for the HCG Diet for weight loss.

For more than 6 years, The HCG Diet Recipe Handbook has provided life-saving education to our readers about the benefits of the HCG diet… and the proven power of foods and nutrients to promote health and protect against disease.

We’ve helped thousands of people to dramatically improve their health and reach their optimal weight by simply following an all-natural, low calorie HCG diet.

And we have received hundreds of positive testimonials like this one from Samantha in Boise, ID who says:

“I am so grateful for the information and healthy recipes provided by your recipe book. You have been very helpful for me in making healthy choices. My blood pressure is now under control, my joints don’t ache anymore, I have more energy, and I can tolerate hot weather with less discomfort. Best of all, I have lost about 50 pounds!”

However, until just a few years ago, there were very few “tasty and good for you” HCG diet recipes that we could recommend to someone who is conscious of their body and their health.

So we set out on a mission…

Our goal was to create divinely delicious HCG diet recipes, made with natural ingredients that you could enjoy without a moment’s guilt.

These HCG diet recipes had to be truly healthy.

And we refused to settle for anything less than extraordinary taste.

I’m thrilled to announce that we succeeded on both counts!

Sure, recipes from internet message boards are nice. But what if you had one from numerous respected chef AND hundreds of living, active, healthy HCG experts?
Well, that’s exactly what you get with the HCG Diet Recipe Handbook. It’s a fully loaded HCG diet cookbook you can use on your computer, tablet or print and take with you anywhere.
It is the ultimate guide for making the HCG Diet amazingly good-tasting, fun and full of the variety that not only makes you healthier but also satisfies your taste buds and cravings.
It’s everything you could ever want in a single guide for how to eat properly the HCG way without compromising taste or convenience.

Check out the below video which breakdowns how well the HCG Diet works for targeting fat loss in people while sparing muscle tissue at the same time, while regaining your health and coming back into a healthy weight range which allows your body to heal itself and function at it’s true potential!

As I’m sure you’ve heard, countless individuals around the world have turned to the HCG Diet and in order to reach their weight loss goals, energy, vitality and power FAST. Just a few of the benefits user report are:

We’re talking about using the HCG diet to experience the most rapid weight loss possible in a safe and healthy manner. Become a health superstar. Reach your ideal weight while eating foods you love. And have a well-oiled immune system that never quits.

The problem is that if you’re like most people, you’re barely scraping the surface. Your busy schedule keeps you from really enjoying the foods you are eating on the HCG diet. And when you finally do get ready to cook you get tripped up by not knowing what HCG creation you’re going to make next.

But what if there was a better way?

We’ve just finished working on something amazing: a sizzling hot set of recipes that we believe will completely change the way you experience the HCG diet, and the results you get out of it.

We’ll show you exactly what it is in the next few lines, but first let’s get you inspired by taking a look at…

Need to lose some weight? Many people have seen amazing changes in their body fat composition after going on the HCG diet only after a few short days of being on it! All while eating foods you love! You don’t have to starve yourself on tiny salads that leave you unsatisfied.

A lot of people tell us they feel more satiated than ever before once eating healthy HCG diet recipes.

No more crippling hunger pangs or uncontrollable cravings for weight gaining foods on the HCG diet! Since the HCG diet works by unleashing stored fat from your own body as an energy source, you won’t feel hungry when you start eating our low calorie recipes, or experiecne any strong cravings for comfort foods! All while losing 1-2 lbs of body fat per day!

On the HCG diet it is completely possible to lose a significant amount of weight with very little exercise, or even without exercising at all. In fact, some clinics and practitioners recommend absolutely no exercise. For many dieters, especially those who detest physical activity, this is one of their favorite features of the HCG diet!

The extra fat deposits you are trying to rid yourself of through the HCG diet are great deposits of energy. While on the HCG diet, your body will be breaking down these deposits. The presence of HCG allows this breakdown to occur more easily. Vigorous exercise demands quickly available energy. Even though your body will have a lot of potential energy from fat deposits more readily available, the energy from it cannot be metabolized quickly enough to supply heavily utilized muscles.

When you get the HCG diet right using our recipes, you will be adding some of the most nutrient dense, antioxidant rich foods on earth to your diet while eliminating foods that do nothing but cause inflammation and create free-radicals.

Antioxidant rich foods, which are encouraged in the HCG diet, are known to fight these free-radicals, help heal inflammation, and slow the aging process.

During the low calorie phase of the HCG diet (phase 2), the HCG allows you to utilize your excess fat stores for energy and spares your muscle. As a result, you maintain your blood sugar and feel good while burning the excess fat around your waist.

Since you’ll be cooking all your meals at home and only eating limited amounts of calories and meals, you’ll be saving tons of money every day by not eating unhealthy, overpriced food from outside restaurants.

By the end of the month, you’ll have a heavier wallet and will have saved yourself hundrends if not thousands of dollars on food costs by the end of the diet!

Once you start reaching your ideal weight goal after dropping lbs of fat using our HCG diet recipes, your body will start to work more efficiently and will be able to easily ward off harmful diseases. Not to mention you’ll look sexier and feel more energetic!

People will begin to notice the change in your attitude and appearance almost instantly, because this is the fastest and most effective weight loss diet out there!

Unlike most diets which cause you to rebound after you stop doing them and gain all the fat back, the HCG diet works by resetting your body’s metabolism to ensure that you do not gain the weight back which you’ve worked so hard to lose.

The HCG diet also includes a maintenance phase which is followed right after the HCG low calorie phase, so you’ll be able to steadily re-introduce higher calorie meals once you’ve reached your ideal weight goal, while not having to worry about gaining the weight back.

Each and every recipe has been perfectly constructed and designed to be 100% compatible with the very low calorie
“HCG Phase” of the original HCG Diet protocol by Dr. Simeons. The HCG Diet Recipe Handbook is your perfect solution to add tons of variety, excitement, and an impact of exquisite cooking to your

So What’s All The Hype Over
The HCG
Diet Anyways?

However, you’re bored with your diet. You’ve finally learned the weight loss discovery of a lifetime for permanent weight loss, but going through another day of eating grilled chicken and lettuce for dinner is pushing you to your limits.

The recipes inside our ebook “The HCG Diet Recipe Handbook” are here to help you. Mouth watering, exciting and easy recipes which make being on the diet and every meal an absolute pleasure. These recipes have been handpicked by top chefs, and restaurant owners.. meals so delicious that you won’t want to share them with anyone who’s tempted to have a taste!

The best part about these recipes is, once you are done with the ‘HCG Phase’ of the diet, many of the recipes can be easily modified for the Phase 3 portion of the diet.. so the enjoyment doesn’t stop once you are finished with the toughest part of your diet journey.

So what happens? You get bored eating the same thing everyday… frustration goes… and then you quit.

But it doesn’t have to be that way! Our hand book already provides the very best recipes for supporting and encouraging each other with cutting-edge info and truths about the HCG Diet.

The HCG Diet Recipe Handbook covers all categories, with well over a hundred step-by-step recipes (over 200 specially tailored recipes for the HCG diet phase!)
And every single recipe within the following categories will excite your taste-buds and have you cooking an easy three course meal:

Plus, there are a variety of “special” categories that help you indulge… and so much more all 100% in accordance with the HCG diet principles!
As you can see, I’ve gone to great length so that you have EVERY possible dish, and EVERY possible way to make this diet delicious, with plenty of variety each day.

The best part about our HCG recipe book is that these recipes can be easily tweaked and adjusted to the maintenance phase (phase 3) once you go off the low calorie phase (phase 2) of the HCG diet, and we show you how to do this inside!

The food and meals contained in our recipe book are so delicious that you can even use these recipes for every day life – social events, parties, or dinner with that special someone.

This way you’ll be able to make the most out of your purchase of our book, without it going to waste and sitting there to catch dust once you’ve reached your goal weight, and no longer need to stay on the HCG phase of the diet.

Yes, the recipes in this book are universally healthy and whether you’re a stay-at-home Mom, an elite athlete or a busy exectutive.
Remember: when you consume foods we as humans have evolved to eat and you cut out the “modern” foods that don’t mix with our genes and DNA…
You trigger a wave of rejuvenation throughout your body one that’s visible on your midsection, your muscle tone, skin, hair, face and much more.
This is just one reason why so many people from all walks of life are turning to the HCG diet because it produces results without the oppressive, tasteless foods that you find on most diets.

Check Out These Incredible Before + After Transformations From Users of Our HCG Diet Recipes!

“I’m glad to report that I’ve lost a whopping 24 pounds in just 3 weeks following the delicious recipes from your ebook. I like them so much I still use them and I’m not even on the HCG Diet anymore!”

– Armie Timmins, Chicago, Illinois, USA

“This ebook is simply amazing! The recipe book is extremely detailed and jampacked with a LOT of different meal and food selections. This is the first time I’ve felt like there is no reason for Phase 2 to be dull and mundane. This recipe book is like a gift from the heavens 😀

– Julia Springfield, Norfolk, VA, USA

“My son is in love with the southwest chicken tacos and he’s not even on the HCG diet! I swear, these recipes make the protocol much more easier and more exciting to follow. I made the chicken tacos tonight and they were AWESOMELY GOOD!! The only problem is I could’ve eaten a boatload of them if I didn’t stop myself, though. Thank you for your hard work and for giving us exciting recipes to eat on the diet. It is very much appreciated.”

– Astrid Clemens, Sydney, Australia

“The ingredients specified in this diet perhaps remind me most of those encompassed in a typical Mediterranean diet, the health benefits of which have been well established. I was initially skeptical that the limited ingredients set down in this diet could result in a meal that was either filling or tasty but after sampling several of Vanessa’s meals from this book I was left astonished. These recipes result in some really delicious and satisfying meals. Thanks for preparing this collection of simply divine recipes!”

– Frank Santos, Vancouver, Canada

From the outset, I make everything as easy as possible and assume no prior cooking experience or talent. Nothing is left to chance.
I actually walk you through each and every recipe, point by point, until your dish tastes amazing and looks fantastic on the plate.
You’ll get:

As a special one-time offer for anyone who buys on this page now, we’re also going to throw in free of charge three powerful HCG manuals that take your results to the next level.
These manuals help combat two biggest reasons why people don’t get the start they need to stay on the diet…

With these guides, you’ll explode right out of the gate and become absolutely confident and savvy at all things needed to thrive on the HCG diet including…

As a free bonus, I’m also throwing in a 9-page Phase 3 report which will aid you in maintaining and stabilizing your weight once you have completed the ‘HCG Phase’ of the diet. The report contains tips and guidelines which will help eliminate failure and enable you to be successful when jumping into Phase 3 of the HCG Diet.

We’re also including a complete grocery shopping list for your Phase 2 journey of the HCG diet protocol when you purchase your copy of the ebook. This will eliminate any confusion as to what you can or cannot consume when on the HCG phase of the diet. We also clearly state that if a certain food is NOT listed on our shopping list, you should not consume it! We are removing all the headaches and confusion out of the equation, as an added convenience for you.

This book, popularly known as “Pounds and Inches,” contains the original HCG diet protocol, as created by Dr. A.T.W. Simeons. Dr. Simeons’ Pounds and Inches manuscript has revolutionized weight loss around the world. This book was developed over sixty years ago and has been read by millions of readers looking to start up with the HCG Diet. We’re also throwing this ebook in as a free bonus.

Now, I won’t insult your intelligence by suggesting that you’ll love every recipe in the book, or that it will make you look like a supermodel or bodybuilder overnight.
But what we will say is that in all the years I’ve built and worked as a chef and with this community… together,, we’ve helped thousands prepare food and thrive with this diet and way of life and we believe you will be no different.
So our guarantee to you is this: The HCG Diet Recipe Handbook must make preparing meals more easy… more delicious… give you more variety on the diet… and help you experience the many health benefits of the HCG diet (from weight loss to enhanced mood) much more quickly… or your money back.

This isn’t one of those “no questions asked” generic guarantees most companies offer you and hope you forget about because we stand by the results this program produces.
If you don’t experience these results in the first 60 days, simply email us and we’ll immediately refund every penny you paid no questions asked.

When you download your package now, you get:

Armed with the information in this letter, you can ..

Why not let me show you every amazing HGG recipe I know how to make?

I hope you’ll choose to join get started with this priceless resource that the HCG Diet Recipe Handbook team has created…Use it daily to get healthy and love what you eat (even as others around drool and doubt that you’re on a “diet”)…
And experience the best health and quickest weight loss of your life in 60 days or less starting today.
I know you’ll make the best choice and I look forward to welcoming you aboard!

Bread, pasta, rice, refined cereals, sugar laden food, preservatives and additives were not part of our diets at the same time cancer, obesity and heart disease where all unknown. It is no coincidence our modern diet is causing our health to plummet at an alarming rate. But there is a solution, because there is a way to eat an old-fashion diet that promotes good health, high energy, weight loss and disease prevention. The best part is, it is the easiest and simplest approach to healthy eating you will ever come across and it is one you can achieve over your whole lifetime while enjoying every moment.

If you have read this far then I know that you are serious about losing weight, and serious about improving your health though diet and nutrition. So if you want to make this positive change you can start today with the right tools and resources needed to allow you to lose weight healthily without being bored by meal choices. Take action today by getting your copy of my HCG Diet Recipe Handbook that has helped thousands of people around the world live a healthier life with the HCG principles – and they will help you too.

Everyday you can work on improving your health, or you can work on being sick and shortening your life by eating the foods you now know are damaging to your health. Every day counts, so act now and start truly enjoying your life.

Q: Will anything be physically shipped to my address?

A: No, since this ebook is a digital download in PDF format, nothing tangible/physical will be shipped to your address, you will gain instant access to the download page once the purchase is made and you can start reading the book in minutes from now!

Q: What kind of software do I need in order to view the ebook?

A: Our recipe book is in PDF format, which requires Adobe Reader. You can download it by clicking here, free of charge.

Q: Do you offer any kind of a money back guarantee?

A: Yes, we offer a 60-day money back guarantee for all of our customers. Should you buy and download the book, read through it, and feel that it’s not for you, simply e-mail us and we’ll issue you a complete 100% refund, no questions asked. Plus you can keep the ebook and free bonuses.. they’re on us!

Q: Are these recipes all appropriate for the 500 calorie diet (VLCD phase) of the HCG Diet?

A: Yes, absolutely. All recipes contained within the ebook have been specially designed and selected for people on the HCG Diet (Phase 2), so you do not have to worry about going over your required calorie intake level or consuming too little/too many calories while on the HCG protocol when using our recipes.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark
of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200,
Boise Idaho, 829.9506, USA and used by permission. ClickBank’s role as retailer does not
constitute an endorsement, approval or review of these products or any claim, statement or
opinion used in promotion of these products.
HCGDietRecipeHandbook.com™ 2010-2016. The web site and the HCG Diet Recipe Handbook, articles and contents are protected under international copyright & trademark laws. “HCG Diet Recipe Handbook” and theHCG Diet Recipe Handbook logo are trademark of HCGDietRecipeHandbook.com


Click here for bigger image

The HCG Diet Recipe Handbook – 200+ Mouth Watering Recipes for the HCG Phase

Review of Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition

Review of Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition


Review of Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition


Click here for bigger image

Review of Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition

Product Name: Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition

Click here to get Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition at discounted price while it’s still available…

Description of Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition:

Sign up free by sending an e-mail tonewsletter@trulyhuge.com

Weight Lifting for Building Muscle Mass and Definition

Build up to 25 Pounds of Muscle Mass in 8 Weeks

Written by a hard gainer who understands how to pack muscle on a genetically average person…fast!

This book contains a tried and true system that has proven successful for hard gainers.

You get the PDF version and there is no shipping charge because you download it instantly after you order! You then have the option of printing it out on your computer printer.

And if you order right now, you will get Three Free Bonuses:

How to Build Muscle While Losing Fat

In this book you’ll learn:

The exact ratio of protein, carbs, and fats needed to turn your body into an efficent fat-buring machine, while building muscle size…without aerobics!!!

The exact training program to continue building strength and size while you are losing bodyfat.

Why a top cardiologist says this is the ULTIMATE diet for health and fitness.

Some secret fat burning recepes that will taste like you are cheating on a diet, while eating all the great tasting, dessert-like foods you want.

Little-known nutritional advice from a famous bodybuilding nutritionist. All the great bodybuilders of the 60’s and 70’s (Arnold, Frank Zane, Larry Scott, etc.) followed this guy’s advice and got in the biggest and best shape of ther lives.

Want Both Weightlifting eBooks?

Click
here to learn how to make money with these eBooks

Sign up now by e-mailingnewsletter@trulyhuge.com


Click here for bigger image

Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition

Review of The EATWELL MEAL PLAN for 7 Days of Super Healthy Eating

Review of The EATWELL MEAL PLAN for 7 Days of Super Healthy Eating


Review of The EATWELL MEAL PLAN for 7 Days of Super Healthy Eating


Click here for bigger image

Review of The EATWELL MEAL PLAN for 7 Days of Super Healthy Eating

Product Name: The EATWELL MEAL PLAN for 7 Days of Super Healthy Eating

Click here to get The EATWELL MEAL PLAN for 7 Days of Super Healthy Eating at discounted price while it’s still available…

Description of The EATWELL MEAL PLAN for 7 Days of Super Healthy Eating:

Start a journey that will lead you to greater health, vitality and longevity without having to make overwhelming changes to your eating habits.

Click PLAY [>] on the tablet below to watch the video!

Dr. Manuel Casadei, author of the blog manuelcasadei.com.

Hi, let me introduce myself… I’m Manuel Casadei, author of the blog manuelcasadei.com.

My background is in molecular biology and for the last 25 years I’ve been passionately studying (and practicing) the healthiest dietary approaches and natural remedies.

In addition to enhancing my knowledge of natural health, I’ve always enjoyed experiencing and “getting my hands dirty” in the kitchen.

At the age of 14, I was already preparing whole rice bread and Kombu algae chips as a snack to eat at school, instead of choosing fries as everyone else did.

Therefore, I think I have some useful insight I can share with you both on how to prepare snacks and meals practically and on how to distribute them throught the day.

The journey towards better health, energy and vitality starts with a fundamental and essential step: the kitchen. This is where most of the meals and snacks you consume every day should be coming from.

But, there is a problem…

In my experience, I’ve often observed that those who want to change their eating habits for the better face the problem of how to concretely put this into practice.

In other words, maybe you’ve read lots of books and articles about healthy eating and there are several concepts that are clear to you now, but then on a practical level you don’t know how to implement them in your everyday life very well.

You wonder how you can assimilate the healthy eating habits experts suggest without turning your life upside-down, having to look for fresh ingredients at the other end of the world or eating things you don’t like.

These are the doubts and legitimate questions for which, unfortunately, you aren’t getting the practical answers you’re looking for.

I know many people who, while knowing the theoretical basics of healthy eating, have gone years without changing anything in their own poor eating habits, precisely because of this gap.

If you’re thinking about this, it’s only natural and it’s not your fault…

If until now, even though you’ve shown a lot of willpower, you haven’t been able to improve your diet definitevely, this is because you haven’t had a clear and easy plan to follow.

In fact, unless you’re an expert in the field of nutrition, it isn’t easy to know what the best food or drink to have at any given time of the day is.

So what’s the solution for finally achieving the perfect daily dietary routine?

This is what has led me to formulate a 7-day eating plan for you, which is easy to manage and offers different options for every meal or snack.

7 Days of Super Healthy Eating to Increase Health and Longevity with Tasty Foods

Other health-promoting meal plans often include ingredients which are hard to find as well as dishes which are difficult to prepare and not very tasty. All this discourages you from continuing these meal plans. On the other hand, the EATWELL MEAL PLAN has been developed to make putting it into practice as easy as possible.

Otherwise, what benefits would you have if you weren’t even able to prepare the dishes and snacks you need?

Furthermore, most diet plans (including those from famous clinics) offer a single meal or snack option and don’t offer any variants, resulting in your giving up the plan when you get tired of the lack of tasty options. Unlike these plans, the EATWELL MEAL PLAN contains something called HMO (Healthy Multi-Option), which gives you 2-5 different options to choose from for each meal or snack. So it is practically impossible to get tired of the diet because of a lack of tasty alternative options.

Now with the EATWELL MEAL PLAN you have a clear and easy-to-follow map to get started with, so you can quickly implement your diet with meals and snacks that are decidedly healthier compared to what 95% of people are doing.

The contents of this guide were supervised by Dr. Aurelio De Giovanni, a friend of mine and a nutritional biologist, who has considerable expertise in compiling food plans. In fact, it’s how he makes his living.

Here is what you’ll find in the EATWELL MEAL PLAN:

Thanks to the EATWELL MEAL PLAN you’ll know exactly what and what not to do, what to use and what to avoid, and how to manage best in every situation. You’ll have a complete 7-day overview for each meal and snack.

This will allow you to easily and effortlessly enhance your eating habits, thus entering a new virtuous circle in just one week.

The doubts about what to eat for breakfast, lunch, dinner or at snack times, which until now have prevented you from improving your diet, will be clarified once and for all.

Your new-found health, energy and vitality will benefit you right away.

From now on, you can fly on autopilot towards perfect nutrition, while always having a clear idea of ​​what to eat and what to drink (and how much) at any time of the day and in any situation.

But let’s clear something up…

The EATWELL MEAL PLAN is not one of those dreadfully tedious plans that force you to weigh everything on the scale before putting it on your plate. Instead, in the EATWELL MEAL PLAN you’ll find simple instructions that you can adapt to your time, energy and hunger needs.

Obviously, I’ve also indicated specific quantities where necessary, but only as an indication that you’re free to adjust to your needs. The meals and snacks included in the EATWELL MEAL PLAN still contribute to weight loss even if consumed in slightly higher quantities than those indicated.

That’s the reason why you won’t need to weigh every single ingredient.

In fact, we do not believe in fanatical weighing, but we believe in your individual freedom to reasonably adjust the plan. You shouldn’t feel like you’re “on a diet” (and thus in a state of deprivation that you wouldn’t be able to sustain in the long term).

You’ll find that the plan doesn’t involve any deprivation, only correcting bad habits and developing new habits you can effortlessly keep forever.

Here’s an overview of what you’ll find inside the EATWELL MEAL PLAN:

Within the EATWELL MEAL PLAN you’ll find 521 alternative options, including…

But how much does the complete EATWELL MEAL PLAN cost? 

The EATWELL MEAL PLAN, on the other hand, contains 4 detailed charts covering a total of 28 days (a detailed 7-day schedule for each of the 4 seasons) for a total of 521 different alternative proposals between snacks, breakfast, lunch and dinner.

This new edition of the EATWELL MEAL PLAN also features an appendix with special recipes that have specific health benefits: fast (and healthy) weight loss, an anti-inflammatory effect, improved health of intestinal bacterial flora, and more…

So, I know the value of the EATWELL MEAL PLAN is high.

Besides that, I also want people to take that first step and finally begin to eat better by laying the foundations for a long and healthy life with a slim and functional body.

Your package contains 4 full weekly plans for a total of 28 daily charts (7 daily schedules for each of the 4 seasons: winter, spring, summer, autumn)

Including HMO (Healthy Multi-Option)

All in a printable 74-page PDF guide 

Other health-promoting meal plans often include ingredients which are hard to find as well as dishes which are difficult to prepare and not very tasty. All this discourages you from continuing these meal plans. On the other hand, the EATWELL MEAL PLAN has been developed to make putting it into practice as easy as possible.

“Finally, I have clear ideas on what to prepare for tasty and healthy breakfasts, lunches, dinners and snacks!”

With the EATWELL MEAL PLAN you’ll also have access to a special BONUS GIFT:

3 TABLES TO GUIDE YOU IN CHOOSING HEALTY FOODS AND DRINKS

A simple guide to always knowing what to put into your basket and what to leave on the shelf

Inside you’ll find numerous food choices including vegetables, cereals, fresh fruits, nuts, seeds, oils, dairy products, meat, fish, seaweed, mushrooms, beverages including juices, etc.

The Compass – 3 tables to guide you in choosing healthy foods and drinks (FREE).

What’s the difference between the EATWELL MEAL PLAN and the COMPASS?

The EATWELL MEALPLAN provides specific recipes for each meal and snack for every day of the week.

On the other hand, THE COMPASS classifies every single ingredient (food and drink) that you find at the supermarket and tells you if you should use more or less of each one.

Thanks to 3 full charts, THE COMPASS always tells you what you can put into your basket and what you should leave on the shelf.

The COMPASS is a sort of food compass that guides you in choosing foods and drinks. It’s a valuable tool in its own right, independently of the EATWELL MEAL PLAN. But if you combine the two, you gain even more autonomy and independence in creating dishes and snacks.

For each food included in the list of 151 foods and drinks, THE COMPASS tells you:

< <<"USE LESS"  or  "YES, WITH MODERATION"  or  "USE MORE">>>

WARNING: This complete food plan is not for everyone.

– It isn’t for those who aren’t willing to give up any of the foods or drinks that aren’t recommended in the program.

– It isn’t for those who aren’t willing to invest 10-15 minutes in preparing a healthy meal.

– It isn’t for those who have a serious illness and want to treat it themselves.

– It isn’t for those looking for a magic pill.

Who is the EATWELL MEAL PLAN for?

– For those who are willing to go out and pick up some healthy ingredients if they don’t already have them at home (however, nothing exotic, strange or difficult to find).

– For those who are willing to prepare a few healthy snacks (according to the instructions I provide) to take to work or away from home.

– For those who are determined and willing to make some adjustments to improve their diet.

If you aren’t satisfied with the complete EATWELL MEAL PLAN, you still have 60 days to change your mind. You’re completely covered by our money-back guarantee. You’ve read correctly: a 60-day money-back guarantee if for any reason you aren’t satisfied. No questions, complications or anything else. There are no hidden conditions because I’m sure that thanks to the EATWELL MEAL PLAN you’ll finally be able to improve your daily eating habits, and thus your health, vitality as well as longevity. Just write me a simple email telling me “Manuel, I’m not happy with the product” and you’ll receive a full refund within 48 hours.

You can easily download The EATWELL MEAL PLAN and The COMPASS.

Finally, a simple, practical guide to greatly improving your eating habits.

Safe Transaction. You can make your payment with any credit card.

The manuelcasadei.com blog and my Facebook page have thousands of subscribers. You can count on a large community.

The EATWELL MEALPLAN is born from a synthesis of the most solid and the safest knowledge on healthy eating.

For any problems or questions you can rely on fast and competent assistance at info@pranatur.com 

It’s time to improve your eating habits by choosing an ideal plan that’s easy to follow. Order the EATWELL MEAL PLAN now and get THE COMPASS for FREE!

Every day, millions of people neglect and ruin their bodies by consuming foods and beverages that aren’t suitable for the body’s health and longevity requirements. Despite this, they do not act in any way to change the bad eating habits that weaken their bodies, making them susceptible to many diseases.

If you’re ready to improve your daily eating habits instead of ruining your health, if you want to achieve more vitality and longevity, you just have to click on the button below and download the EATWELL MEAL PLAN + The COMPASS Bonus Program:

Your package contains 4 full weekly plans for a total of 28 daily charts (7 daily schedules for each of the 4 seasons: winter, spring, summer, autumn)

And with HMO (Healthy Multi-Option)

PDF guide 74 pages (printable)

Other health-promoting meal plans often include ingredients which are hard to find as well as dishes which are difficult to prepare and not very tasty. All this discourages you from continuing these meal plans. On the other hand, the EATWELL MEAL PLAN has been developed to make putting it into practice as easy as possible.

“Finally, I have clear ideas on what to prepare for tasty and healthy breakfasts, lunches, dinners and snacks!”

No. It’s all very simple. You only have to follow the instructions I provide you within the meal plan and choose from the various meals and snacks offered.

The EATWELL MEAL PLAN has 2 features that make it right for you:1. The only technology you need to use is a computer connected to the Internet. If you’re reading this, you can easily follow the complete EATWELL MEAL PLAN.2. Consulting the meal plan is as simple as navigating on any internet page (e.g. Facebook or Youtube).

If you’re wary of buying online, you have nothing to worry about. The payment system we use is Paypal, the worldwide leader in online purchases and sales.

It’s very fast and simple. Once you’ve completed your order, you’ll receive an automatic e-mail with the link to download the EATWELL MEAL PLAN and THE COMPASS directly to your computer. The email address we’ll send the link to will be the one associated with your Paypal account. Once you’ve downloaded these documents to your computer, you’ll be free to print them (for your private use) or read them on the screen of your PC, iPad, iPhone or any other mobile device.

The ManuelCasadei.com community on Facebook has thousands of readers!

It’s time to improve your eating habits by choosing an ideal plan that’s easy to follow. Order the EATWELL MEAL PLAN now and get THE COMPASS for FREE!

That’s all I have to say. Now it’s your turn! Start eating better and feeling better immediately with a complete meal plan that is ideal for enhancing your health and longevity whatever your age.

Every day we’re faced with small choices; sometimes we’re at a crossroads that can change our whole life. If you aren’t going forwards in life, it means you’re going backwards. You can go around looking for other solutions; nobody is forcing you to choose the EATWELL MEAL PLAN.

But one thing’s for sure: If you have a problem today and you decide not to act or to “think about it a bit” or “worry about it later”, you’ll let this opportunity slip from your hands. You’ll find yourself with the same problem (probably worse) a year from now, with a year of your life having gone by.

However, if you want to improve your eating habits with a clear and simple program that will allow you to:

#1 Always know what to eat for each meal or snack

#2 Choose the healthiest foods and beverages (which are easy to find)

#3 Manage every situation as well as possible

Then you just have to click on the “DOWNLOAD NOW” button and continue your adventure.

PPS: If for any reason you don’t like this meal plan, you have 60 days to change your mind and get a quick refund with no questions asked.

ACCESS NOW >>

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

© 2017 Pranatur | Passion for health, competence and integrity. all rights reserved – World Trade Center in Via Consiglio dei Sessanta, 99 – 47891 Dogana – San Marino (RSM) | Affiliates

The information and products on this page are not intended to diagnose or cure physical or mental disease. If you know or suspect you have some disease or psychological disorder, we encourage you to call on a doctor.


Click here for bigger image

The EATWELL MEAL PLAN for 7 Days of Super Healthy Eating

Review of Vanish Eczema by Lee Gardner

Review of Vanish Eczema by Lee Gardner


Review of Vanish Eczema by Lee Gardner


Click here for bigger image

Review of Vanish Eczema by Lee Gardner

Product Name: Vanish Eczema by Lee Gardner

Click here to get Vanish Eczema by Lee Gardner at discounted price while it’s still available…

Description of Vanish Eczema by Lee Gardner:

Your browser doesn’t support HTML5 video.
Download the video instead.

Our free video presentation on ‘Vanish Eczema!’ A revolutionary ebook which reveals the only all-natural, proven, 3-step system that is 100% guaranteed to permanently cure nasty, humiliating eczema by treating all 3 of the root causes!

Imagine being able to go to the beach without having to worry about unsightly scabs or lesions, or just the simple joy of not having people stare at you like you’re some kind of a freakshow whenever you’re out in public. This revolutionary ebook will show you the exact steps you can follow to effectively and naturally cure eczema for good, and with it: your life back!

Hi Lee, this is Samantha from Brighton, UK. When you asked me how the 3 steps worked for me I couldn’t wait to tell you! They have worked like nothing else! All it took was a few days on your program and all the eczema was gone. I just threw the creams in the garbage. Who needs those when this is permanent? Finally, a REAL solution!

I gatta tell ya, you’re onto something my friend. After suffering from nasty and itchy-as-hell eczema for as long as I can remember and trying everything under the sun, you’re advice finally did the trick. I’m shocked… utterly shocked! Not only at how fast it worked, but how much better my skin feels all over.

I owe you big time my friend.

I am literally writing this up out of breath with excitement. I am sitting here stunned that just 7 short days ago my left hand was covered with eczema so severe I could barely sit still. Step #1 immediately stopped the itching and just 3 days after doing the other 2 steps the redness went away 50% in the first 3 days and now it’s completely dissappeared! Your reccomendations work like crazy.I have become eczema free in 7 days!

This is crazy but your simple little system is working for me. No idea how but who cares, this is awesome, my best friend actually told me that she noticed how much happier I was. How could I not be? The eczema went away in just 3 days!

This is a wonderful method for anyone who wants to cure eczemia. The wonderful thing is that you have access to all of this from the comfort of your home; you do not have to waste time by going to the doctor. This is must-have for everyone who wishes to cure eczema fast.

My daughter skin has improved to the point that she did not experience any stinging last night or this morning. She’s skin is much softer and today a lot of the old skin is coming/being scratched off. For less than one week doing your methods, I must say I am impressed to have seen this change. Six months of naturopathic treatment had not helped either, so thank you very much and I will be recommending your book to all my friends and colleagues.

Thank you a million times over!! I found your website and have told all my friends about it. I had eczema on my finger about 5 months ago and it started out as two blisters and within 5 months and covered my whole finger and started on my hand. I went to a dermatologist and a conventional doctor and they both said that there was no cure for it and gave me cortisone, which didn’t work. Within 2 weeks of doing your methods, it is completely gone!! Thanks!!”

Hey Lee, Your Vanish Eczema book is amazing! This program works long-term unlike everything else I’ve tried! I was truly inspired by your words and your personal story moved me. I followed your plan, including mailing you twice a day (you are one of the most thoughtful and caring persons I met), and I’m practically eczema free and It’s only the second month of the basic plan, Lee you are a real lifesaver! Thanks you so much for this invaluable life changing resource!


Click here for bigger image

Vanish Eczema by Lee Gardner

Review of Top 10 Benefits of Turmeric

Review of Top 10 Benefits of Turmeric


Review of Top 10 Benefits of Turmeric


Click here for bigger image

Review of Top 10 Benefits of Turmeric

Product Name: Top 10 Benefits of Turmeric

Click here to get Top 10 Benefits of Turmeric at discounted price while it’s still available…

Description of Top 10 Benefits of Turmeric:

Curcumin is turmeric’s star anti-inflammatory ingredient. Turmeric’s anti-inflammatory properties have been proven to be comparable to its man-made synthetic counterparts, but without the toxic side effects. Turmeric can be effective in relieving joint pain, muscle pain and swelling associated with various forms of arthritis.


Click here for bigger image

Top 10 Benefits of Turmeric

Review of I Create Harmony Site

Review of I Create Harmony Site


Review of I Create Harmony Site


Click here for bigger image

Review of I Create Harmony Site

Product Name: I Create Harmony Site

Click here to get I Create Harmony Site at discounted price while it’s still available…

Description of I Create Harmony Site:

                                                
                                      
Order Now

Ten
Simple Secrets to Harmonize Your Body with the Earth and Increase Your
Energy and Vibration in 30 Days! 

Experience
it Now

The perfect health
of these people provides a shining example of what is possible
in physical strength and endurance, perfect eyesight and teeth,
longevity, skill and agility, mental development, morality, and
overall well-being.

Wallace Wattles, The
Science of Being Well

Who are these
people?  These are the healthiest people on the planet –
those who eat in harmony with the earth.  Find out how they
do it today.

Lose Weight (if
you need to)
Enjoy Your Food More
Save Money on Your Food Bill
Increase Your Energy Level &
Feel More Harmony and Connection to the Earth

Yes, not just one benefit, but all
five, or I will pay you!

I’ll send you a personal check –
guaranteed.

 

With the Harmony Earth Diet, You Get …

Foods Prepared With Love!
Simplicity and Elegance in Eating
The Freedom to Eat Whenever You Want, and What Your Body Craves
Awareness and Enjoyment in the Eating Process
The Freshest Food You Have Ever Had in Your Life!
A Stunning Variety of Foods to Please Your Tastes

_______________________________________

From: 
Christopher Westra

Author: The Harmony Earth 30 Day Energy Diet

If
you want the vibrant glowing health and extra energy that comes
from a Harmony Earth Diet, the satisfaction and joy
that comes from eating the proper food for your body, and if you want the increased
focus and success that this diet creates.. then this might be the
most important health information you’ll ever read.

Wouldn’t
it be amazing to feel the abundant vitality of a child again? 
You can, and here’s why.  

I’ll teach you how to eat
the way your body wants to eat, by raising your intuition and
awareness.  That sounds like a big promise, but you take the 30
day challenge for yourself and try it.

The
truth is, there is no one right diet for everybody! 
Don’t listen to anyone who claims otherwise.  Your
needs are unique and they change over time depending on
climate, culture, attitude, digestion, age, activity, beliefs,
awareness, pregnancy, mental work, and many other factors.

“The Harmony
Earth 30 day Energy Diet” by Christopher Westra is the most practical,
down to earth, yet spiritual in context, diet book that I’ve
ever read.

Many of the ideas
presented validate what I’m doing already with regard my
eating habits and take off the pressure, giving me
permission to relax about the way I eat. Yet some of the ideas
challenge the way that I currently think about diet. This
book is such an easy read yet definitely does not skim the
surface.

I particularly love the
pages which overview the “10 principles of a harmony
diet vs. unharmonious diet”, on which this book is based. As
well, I get to see what is the polar opposite to a harmony
diet. The perfect chart to pin up in the kitchen!

Thank you
Christopher. I love it and you’ve produced another gem with this
book. You come straight to the point, and I know that you write
from years of personal experience.”

Thea Westra (Life
Coach)
www.forwardsteps.com.au

Picture of Christopher
and Family – Use the Harmony Earth Diet
(Christopher’s family lives on this diet 95% of the time, with only
one
visit to a doctor total for all boys).

You can have someone with experience
teach you how to eat in harmony with natural principles.

Christopher
Westra has helped thousands to increase their vitality
through the powerful foods and principles in this diet.

He
provides in this book a unique flexible plan that teaches you
how to be “in tune” with your nutritional needs at any time.

Don’t
listen to anyone who isn’t getting the results you want! 
What are some of the personal results he has obtained?

He
has a renewed connection to the rhythms of the earth, and
an awareness of the oneness of all living things.

Christopher
has learned how to save money and save time while also
eating the foods your body craves.

He
has increased the variety of his personal diet to over 250
foods.  Many of these are listed in the chapter on food
variety (Chapter Two). 

His
long-standing bursitis is completely gone!  

His
hair is thicker, and thin spots are completely filling in!   

He
has an increased vision and purpose in life!

His daily energy
level continues to increase, as well as his ability to focus
mentally on creative personal and business activities.

Are you starting to see how the
harmony earth diet will benefit you?

Christopher
has been studying nutrition, psychology, personal potential, and
joyful living for over 20 years. He lived on raw foods
for three years as an experiment, and does not recommend this to
others.  Read this book to find out why he switched from the raw
food diet to the harmony earth diet, and the advantages of this
diet.

Get
specifics about how to eat intuitively …by someone who has
experience.

If you want to learn how to consistently gain the energy,
focus, and vitality to achieve your dreams, then get the
information in this book!

All eleven chapters of
the book are well organized, containing six different
sections.  Each chapter includes a review question and at
least one practical exercise for you.  These exercises at the
end of each chapter will help you to grasp and put into practice
the ideas in the book.  Acting brings about change! 

Don’t
worry, the exercises are easy. This is a hands on book with specifics
and details.

Read
this book and find out how the harmony earth diet can affect
your sexuality.  What you read may surprise
you.  The change has certainly been a benefit in
my life.

It was a
change that was totally unexpected.

Here are just some of the mind-expanding secrets this book has for
you

The #1 mistake most people make when starting
a new diet,
and how to do the exact opposite for success! (Chapter
Three)
   
How
to keep yourself physically satisfied by eating the foods
your body needs right now. (Chapters One, Seven, and Ten)
   
How you can change
habits easily and suspend your usual patterns of thinking.
(Introduction)
   

Why
you should throw out all eating rules and regulations, and
allow yourself total freedom regarding what you eat and
when you eat!
(Chapter Three)
   

How
to ensure your success by increasing your skills of
intuition and awareness. (Chapters One, Nine, and Ten)
   

How
your thoughts influence your progress, and how to reprogram your
thinking for joy and success! (Chapters Seven, Eight, and
Nine)
   

Why
a flexible approach to eating will bring health and
vitality much better than a rigid approach. (Chapter Three)
    

The Art of Conscious
Eating, and how to chew your food so you really taste it! (Chapter
One)
   

How
to keep yourself physically satisfied by eating the foods
your body needs right now. (Chapters One, Seven, and Ten)
   
How you can change
habits easily and suspend your usual patterns of thinking.
(Introduction)
   

Why
you should throw out all eating rules and regulations, and
allow yourself total freedom regarding what you eat and
when you eat!
(Chapter Three)
   

How
to ensure your success by increasing your skills of
intuition and awareness. (Chapters One, Nine, and Ten)
   

How
your thoughts influence your progress, and how to reprogram your
thinking for joy and success! (Chapters Seven, Eight, and
Nine)
   

Why
a flexible approach to eating will bring health and
vitality much better than a rigid approach. (Chapter Three)
    

The Art of Conscious
Eating, and how to chew your food so you really taste it! (Chapter
One)
   

How you can change
habits easily and suspend your usual patterns of thinking.
(Introduction)
   

Why
you should throw out all eating rules and regulations, and
allow yourself total freedom regarding what you eat and
when you eat!
(Chapter Three)
   

How
to ensure your success by increasing your skills of
intuition and awareness. (Chapters One, Nine, and Ten)
   

How
your thoughts influence your progress, and how to reprogram your
thinking for joy and success! (Chapters Seven, Eight, and
Nine)
   

Why
a flexible approach to eating will bring health and
vitality much better than a rigid approach. (Chapter Three)
    

The Art of Conscious
Eating, and how to chew your food so you really taste it! (Chapter
One)
   

What’s
really amazing is how much time you save on the
harmony earth diet.  You may not realize how much time and
energy you expend on food preparation!  Not
anymore!

With
the simplicity of the harmony earth diet, you choose how much time you want
to spend.  You can eat simply and lightly when
you want, or you can take some time to prepare wonderful
combinations and recipes.  Your body will tell you,
based on what you need.

It’s
a very free feeling to have more control over your
time.

How
to visualize the health you want in a way that activates
your subconscious mind to create your health for you!
(in bonus book)
   

What
the author of “Eating in Eden” says about the number
of foods eaten by healthy societies. (Chapter Two)
   

Why 99% of diets
fail, and exactly what you need to do to be the one who succeeds.
(Chapter Three))
   

An entire chapter of positive societal changes
and benefits that could
result when large numbers of people switch back to the harmony
earth diet. (Chapter Eleven)
   

How to set up the
eating environment so that you can fully absorb the
consciousness of your food and gain full nutrition. (Chapter One)

Specific ways to
identify your own eating beliefs, rules, and regulations,
and how to backtrack to find who and where you adopted them from.
(Chapter Three)
   

A
suggested reading list of books to further your motivation,
skills, and knowledge about the harmony earth methods. (Chapter
11)
    

How you can tell when
you are eating unconsciously, and triggers that lead to
unconscious eating.  (Chapters One and Ten)

Ways to decrease
your food allergies through the sixth Harmony Earth Secret.
(Chapters Two and Six)
   

How
to tell, using specific guidelines, how you are doing in
the area of intuitively sensing your body’s needs. (Several
Practical Exercises)
   

Why
now is the best and easiest time to get into
the Harmony Earth Diet because of the tremendous number of food options
available. (Chapters Three and Six)

How
to double your eating time and double the pleasure and
enjoyment you get from your food. (Chapter One)
   

Practical exercises
that will help you holographically synchronize your brain
hemispheres for increased wholeness and expanded awareness.
(Chapter One)

When
you feel better physically, and look better, your entire
life just goes better.  I found that even my relationships
improved!

You
will find that with increased well being and energy,
you naturally interact with others in a healthier, more
positive way.  You simply have more energy to
connect with others in a meaningful way!

What Jordan Rubin, author
of “The Maker’s Diet”, says about the food variety
of our ancestors compared to what most people eat today. 
(Chapter Two)
   

Six specific places
to look for new foods, and how to have fun introducing new
foods into your diet. (Chapter Two)

The diets and eating
practices of the healthiest people on earth!  (Chapter
Seven)
   

Why you should throw
out your rigid ideas about what foods are
“breakfast” foods or “lunch” foods, and how to
get over your limiting ideas. (Chapter Three) Note – you can
throw out lots of other rigid ideas also!

How to systematically
and intuitively sense how different foods react and work with
your body, and how to use what you learn in the Harmony Earth
Diet.  (Chapter Four)
   

Exactly why it
doesn’t matter if you eat a few big meals or many small meals
through a day, as long as your are in tune with your body’s needs.
(Chapter Three)

Why our society has
moved away from being in tune with our bodies and our
nutritional needs, but how you can get it back!  (Chapter Four)
   

How to use the 5/5/5
rule in your diet to save time, money, and energy. (Chapter
Four)

Why trying to have
certain foods at each meal in order to be “balanced” is
a recipe for failure.  (Chapter Four)
   

The specific
questions to ask yourself about your foods to ensure that you
are getting quality food!  (Chapter Five)

How choose those
foods that fulfill you on a deep level, using your
intuition and taste as guides.  (Chapter Five)
   

Specific ways to educate
yourself about food quality.  Become aware and
informed.  (Chapter Five)

How to rate foods on
a continuum (scale) of quality, rather than thinking in terms
of good or bad foods.  (Chapter Five)
   

Why to respect the
consciousness and energy of food, and how to harmonize your
body to the area in which you live. (Chapter Six)

The six staple
foods used predominately in hunger relief efforts, and what
they all have in common.  (Chapter Eleven)
   

How the present
design of large scale food production disconnects us with the
earth, reduces food quality, increases pollution and cost
of food, and makes us more prone to famine.
(Chapter Six)

When you are
finished with this book, you will not only have knowledge,
but you will have new skills and awareness as well.

Sixteen
practical exercises will allow you to put the secrets of
the Harmony Earth Diet into real life!  The 30 Day
program is designed to move you ahead quickly and
surely.  There is at least one practical exercise for
each chapter.

Incremental
actions lead to monumental results!  Simply move ahead
and implement the secrets of each week, and you will be
amazed at the progress you will achieve.

The three major ways
to find quality local foods for your family.  (Chapter
Six)
   

What to do when
your local food is not quality food!
(Chapter Six)

How to easily find much
better foods than your local supermarket fare.  (Chapter
Six)
   

Why your nutritional
needs change from season to season and from day to day, and that
the only proper way to eat is by intuition, by being in harmony
with the foods available to you. (Summary of Second Week Program)

How to be patient
and allowing with yourself as you make eating changes. 
(Throughout the book)
   

The #1 way to
identify foods your ancestors couldn’t have eaten, by
playing the planet game. (Chapter Seven)

The psychological
truth that will help you put this diet into practice in a
flexible way.  Hint – It’s what you do most of the time that
counts! (Chapter Seven)
   

The single most
important factor that will raise your conscious vibration and
energy level.  (Chapter One)

What scientist and
author David Murray says about genetically modified foods.  This
may surprise you.  (Chapter Eight)
   

The one question
to ask regarding genetically modified plants. (Chapter Eight)

The truth about wild
foods, and why your ancestors couldn’t have eaten a starchy
diet.  (Chapter Eight)

Specific ways to get
wild foods into your diet, even if you live in the city! (Chapter
Eight)

Why poor diet is at
the root of many addictive behaviors, and how the harmony earth
diet can help prevent all addictions.  (Chapter Eight)
   

The secret of
eating “loved foods” and why the food industry is
incapable of manufacturing healthy foods. (Chapter Nine)

This book is
about relaxing and flowing and becoming aware of your body’s
needs.  It is not about being rigid or
regimented.  Relax.  

Discover and enjoy
the way we were meant to eat.  Increase your
conscious awareness.  The side benefits are incredible!

How to look for and
find loving and generous people as our food
providers.  Five specific criteria to use. (Chapter Nine)
   

How you can find
“loved foods” in the twenty first century, and how
to vote with your pocketbook!  (Chapter Nine)

The importance of
proper food preparation, and how doing it right will
increase the vibration and energy of the meal. (Chapter Nine)
   

The benefits to
society that will occur when people start growing loved food,
preparing loved food, and eating loved food!  (Chapter
Nine)

How to use respect,
love, and intuition in all social eating situations. (Chapter
Nine)
   

Why loved foods
satisfy you on a deep spiritual level.  (Chapter Nine)

How to send
frequencies and thoughts into your foods.  You will love this
practical exercise!  (Chapter Nine)
   

What water crystals teach
us about love, drinking, eating, and blessing our food. 
(Chapter Nine)

How to allow the
dietary changes to flow, rather than forcing them.  Note –
this involves clarity more than discipline.  Learn
how.  (Third Week Summary)
   

How to notice and
enjoy flavors and textures in foods that you haven’t
experienced in years. (Chapter One)

Ways to be aware of
your appetite, cravings, and addictive drives by being a witness,
and how to eliminate these destroyers of joy. 
(Chapters One and Ten)
   

How you can retrain
your mind one meal at a time, and eat to live, not live to
eat!  (Chapter Ten)

The exact differences
between hunger and appetite, and how to mentally allow
yourself to become truly hungry before a meal.  Hint – get
rid of fear.  (Chapter Ten)
   

How the mass media strategically
stimulates our appetite, and what to do about it for optimal
health and energy. (Fourth Week Summary)

The Harmony Earth Movement is growing in an 
incredibly rapid
way.  

The Harmony Earth
Challenge is an adventure that will transform who you
are.  

The holistic
principles of connection and harmony are exploding into books and
onto websites throughout the world.  This is a great
increase in light for the earth and for you too!   

Discover
the benefits that others are experiencing….  

There
are people all over the world seeking health,
vitality, and greater connection with Mother Earth. 
When you begin you will become aware of them.  These are people
just like you who decided to create a new lifestyle. 
They just decided to begin, and you can too!

This truly is a
planetary consciousness raising.  Christopher has sold his
books in the following 108 countries:  Australia, Austria, Belgium, Brazil, Canada, Chile, France, Germany, Guam,
Hong Kong, Hungary, India, Indonesia, Ireland, Italy, Japan, Lebanon,
Namibia, Netherlands, New Zealand, Nigeria, Norway, Portugal, Philippines,
Saudi Arabia, Singapore, South Africa, Spain, Sri Lanka, Switzerland,
Trinidad and Tobago, United Arab Emirates, United Kingdom, United States,
Iceland, Israel, Mauritius, Malta, Korea, Estonia, Denmark, Mexico,
Qatar, Sweden, Yugoslavia, Russian Federation, Bahamas, Oman, Kenya,
Slovak Republic, China, Pakistan, Greece, Bahrain, Bangladesh, Romania,
Bermuda, Cyprus, Croatia (Hrvatska), Kuwait, Ethiopia, Jordan, Malaysia,
Peru, Thailand, Nepal, Ecuador, Jamaica, Nicaragua, Czech Republic,
Barbados, Lithuania, Bangladesh, Poland, Tanzania, Netherlands Antilles,
Bosnia and Herzegovina, Guadeloupe, Slovenia, Venezuela, Finland, Latvia,
Columbia, Taiwan, Saint Kitts and Nevis, Monaco, Iran, Romania, Isle of Man,
Kazakhstan, Turkey, Costa Rica, Ghana, Anguilla, Egypt, Panama, Saint Vincent and The Grenadines,
Botswana, Uruguay, Brunei Darussalam, Ivory Coast, Viet Nam, Belize,
Dominican Republic, Samoa, Luxembourg, Fiji, and Aruba!

I
had to look up some of these countries to find out where they
were.  Come join the earth in the Harmony Earth Diet,
and help the planet at the same time..
 

Why
an Ebook?  Discover
the Benefits!

Millions
are reading Ebooks and Here’s Why


Save Money – No shipping, no taxes, and the lowest prices.   


Control Viewing – Read online or print out a hardcopy.  


Read Easily – Enlarge or reduce text size with a click.


Navigate Easily –  Hyperlinked Table of Contents.


Search Effortlessly – Search capabilities with PDF format.


Purchase Easily – Use Credit Card, book is delivered
digitally.


Access Instantly – You will be reading your book within minutes.


Choose Printing Options – Print a few pages at a time.


Save Paper – Print multiple pages on one sheet.

10
Be Guilt Free – No fossil fuels used for Ebook distribution.

11
Enjoy Variety – Able to change text and background colors

The Harmony Earth
Diet is delivered in in PDF (Adobe) format.  The bonus
books are also in Adobe, and require the Acrobat Reader (which you
probably already have).  The Harmony Earth 30 Day Energy Diet
is 97 pages long.

You
can get the Adobe Reader absolutely free (if you don’t already
have it).   

The downloading
process is simple – even if you have never done it
before.  Your books will be on your personal computer, and
you will be able to access them at anytime. Simple
instructions are on the download page.

If
you have any trouble at all with the download process, I
will make sure you get access to your books.  My customers are my
business!   
  

We
are all seeking for increased life and increased health. 
You must be a health seeker to have attracted this
site to you, and to have read this far.  

We
are all striving for the same goals (health, happiness,
wealth, freedom, achievement, purpose).  I tell you
that eating vital and powerful foods, and giving my body the
foods that it needs, has increased the realization of all my
goals.

We
have all heard the saying “You are What You Eat”. 
Over the months your body is literally reconstructed
with different materials.  This leads to awesome
changes in beliefs, goals, habits, dreams, and
possibilities.  This is the true power of
the Harmony Earth Diet. 

Please Note: Do NOT buy any book on
diet unless
it contains the following:

One:  Explains a joyful and do-able approach to
healthy eating and lifestyle.

Two: 
Increases your energy and enhances your personal connection to the
earth, and explains the reasons the diet has these results.

Three:  Allows for flexibility
in your eating program and teaches how to develop your intuition
and awareness so you give your body exactly what you need.

Four:  Addresses cravings from both a mental and physical standpoint,
along with the underlying reasons for these cravings, and a way
to prevent addictive behaviors..

Five:  Gives you the big picture of what
the Harmony Earth Diet can do for
you.  Your increased consciousness literally propels you into a goal-achieving
individual!

Six:  Includes a how-to chapter
on how to enjoy your food more than ever.

Seven:  Delivers practical
information from someone who has real
experience using vital and powerful foods.

Eight:  Offers an unconditional
money back guarantee for a full eight weeks.  You will be
satisfied or every penny is refunded.

Nine:  Includes review
questions and practical exercises for each chapter and principle so
you can really put what you are learning into your daily life and get
the results and increased energy you deserve!

Ten: 
Explains how to save money on your food bill by using
the diet.  You can actually save money if
you know the right places to get quality food.

 

Another
benefit to the Harmony Earth diet is how clean you feel inside.
Feeling clean and light is awesome!

Your
entire body begins to purify from the inside out,
until the energy and radiance shine from your skin.

Your
health and success are worth it!

Thousands
of people throughout the world are returning to the Harmony
Earth diet intended as the diet for all creatures on planet
earth.  Yes, there is no “one right diet”, and the
Harmony Earth Diet varies for each person based on intuition
and body needs.  

The Harmony Earth
Diet is not a diet of specific foods, it is a way of living in
harmony with natural principles.   

I’ll
confess that the idea of listening to your body and eating
by intuition can be quite a
change.  It was for me a short time ago.  But listen
to your heart – doesn’t it make sense?

I’ll
let you in on a secret.  There are some
sacrifices.  But over time the benefits get greater and
greater, and the sacrifices grow smaller and smaller. 
Your tastes literally awaken – vital nourishing foods that
your body wants taste so
good!

To
get the benefits, you must have faith and hope to begin. 
To begin, you need the knowledge and skills in this Harmony
Earth 30 Day Energy Diet.  

You
get immediate and convenient access to:

The Harmony Earth Diet,
along with some extra bonuses for acting now.

Christopher
also does Personal Harmony Earth Diet Consultations  

Services
offered during these phone consultations are:

Continued
Motivation

Transition to the
Harmony Earth Diet

How to find
Vital Powerful Foods

Weight Loss through the
Harmony Earth Diet

How to focus on The End Result You Want

How to Keep Flexible and Free with the Diet

Whatever You Need for Success 

Increasing Your
Intuition and Awareness

How to Love
Your Foods

Ways to
Increase the Variety in your Diet where you live.

I’ll work with you where you are at right now. 
Everyone has different goals, purposes, needs, and tastes. 
You can write to harmonyconsult(at)ICreateReality.com to
arrange a time.

Note
– so the sessions are the most beneficial to you, I only do
consultations with those who have read the book and finished
the first week (at least).

Order
now and receive the following free bonuses.

I
know the Harmony Earth diet has given me tremendous benefits. 
I want to include these bonuses to give you every possible reason to say YES
to this offer today!  I’m thinking of adding some more bonus
books and raising the price for this offer, so don’t delay.

If
you respond immediately, in addition to the Harmony Earth Diet book, you’ll also receive the following:

FREE
Bonus  #1 – 15 Minute Consultation: 

For a limited time, I’ll do a free 15 minute consultation on the
Harmony Earth Diet for any customer.  Note – I don’t know how long I will be able to keep up
with these free personal consultations, so act now!

FREE
Bonus Book #2 – Easy Stress Cure 30 Day Program:  
Easy Stress Cure tells you how to manifest more flow in your life and
eliminate Stress, Worry, and Anxiety.  It’s a great health
companion to the Harmony Earth Diet.  All stress is caused by
resistance and blockage.

Nearly
every difficulty in life is caused by resistance.  Blow your
limitations away and feel the exhilaration of acceptance and flow!

FREE
BONUS Book #3 – The Science of Getting Rich: 
You will also be given the Ebook that started me on creating
my own reality and following my purpose.  I spend 30 minutes a
day with this book!  The book is called The Science of Getting
Rich.  This book teaches the step by step system that Mr. Wattles
says will not fail!  The abundance you will recognize in your life
will feel awesome.

It does tell you how to get rich, but it tells you so much
more than that also.  The teachings sent shivers up my spine
the first time I read it.  I felt the universe “open up” to
new possibilities for me and I was filled with Hope and Enthusiasm. 
I work from home now and built my entire Freedom
Lifestyle after digesting this book.  This is the original book with all of Dr.
Wattle’s famous teachings about transforming your life!

After
twenty years of studying, reading, and application, these Principles of
Reality Creation and Visualization with Emotion finally crystallized
in an inspirational
burst over the
course of two days.  I fill out a HoloCreation Sheet every
day and it’s the most effective action I do.

If you want to create your own
reality, this might be the book that starts you on the road to
massive abundance as well as health!

FREE
BONUS Book #5 “The Science of Being Well”  You
will also receive a free copy of Wallace Wattle’s classic book on how to
have vibrant health and wellness throughout your life. This book
explains how to devote your whole mind to the right way of thinking and
living.  Learn about faith, health, original substance, and the
power of thought creation.

Learn
the true causes of disease, and how to use natural laws and powers
to heal them and restore perfect health.

FREE
BONUS Book #6- Talk That Builds Health: 
Another Bonus Book You will Receive absolutely Free is also from
Wallace Wattles.  Learn the constructive principle of life itself
and how to use your thoughts and words to build the vital health you
want!  This is the Master Secret of All Attainment.  Every
Thought and Action either builds or destroys, and is either
constructive or destructive.  This powerful book shows you just how
to use this Law.

You
have everything to gain, and nothing to lose with a 100% money-back guarantee

8
Week Risk Free Guarantee!

You
have my personal guarantee that you will be totally delighted
with the Harmony Earth Diet (and Bonuses) or you get a full
refund.  

You
will get full value, or your money back.  Either way, you
win!

Your
satisfaction is absolutely assured through our no risk,  100%,
no-questions-asked,  money-back guarantee. 

If
for any reason, you aren’t completely satisfied,

just contact me within eight
weeks and I’ll refund 100% of your purchase
price! 

Try
it out for eight full weeks – risk free.  Your transaction is
secure and safe, and the download process is simple.  Try it today,
even if this is your first Ebook.  

If you
need help downloading, just
email me or call me after purchase and I will help!  About every
tenth customer needs help downloading because it’s new for them – That’s
OK!  Be Bold Today.

If The
Harmony Earth 30 Day Energy Diet doesn’t give you solid, practical information
to increase your health and success dramatically, then you get
all your money back!   

You
have nothing to lose (and an awesome new energy to gain), so
order now.

Order
Now

Here’s
how to order right now!

Click
here to instantly download
your Ebooks. Once your credit card is approved, you will be taken to a
special Thank You page where you will download the Ebooks along
with all four Bonus Books.  You can also pay with
PayPal or by Online Check.

INSTANT ACCESS

Purchase Online with Credit Card by Secure Server 

It doesn’t matter if it’s the
middle of the night! 

You will be downloading
and reading this information within just a few minutes… and using it to
build the body and lifestyle you deserve!

To
your health and success,

Christopher
Westra

P.P.S.
— Make the decision: If you don’t purchase this book, where
will you be weeks from now?  Probably right where you are
now. Positive change comes from new ideas.  Get the health,
vitality, and
success you want through the motivation and specifics provided
in this book. 

Wouldn’t
you like to have increased energy, more focus for goals and dreams,
and a youthful body and mind? 

Act
now! Buy now! Your satisfaction is guaranteed.

Click Here NOW 

Note
– Increase your wealth as well as your health!  I have an
an affiliate program which currently pays 50% commissions
for sales.  If you know others who want vitality and energy, check out the link
below to refer this book to them. 

Join My Affiliate Program

To learn more about
building your own passive income, see the full Freedom
Lifestyle Passive Income Program.

Harmony Earth Diet 
PO Box 378, 
Gunnison, UT 84634
For questions or email see
FAQ


Click here for bigger image

I Create Harmony Site

Review of Effective Rotator Cuff Exercises

Review of Effective Rotator Cuff Exercises


Review of Effective Rotator Cuff Exercises


Click here for bigger image

Review of Effective Rotator Cuff Exercises

Product Name: Effective Rotator Cuff Exercises

Click here to get Effective Rotator Cuff Exercises at discounted price while it’s still available…

Description of Effective Rotator Cuff Exercises:

Dear Fitness Professional,

If you are interested in helping your client’s overcome their rotator cuff injury with fast, simple, and effective exercises that most fitness & health professionals don’t know about, then read this important letter.

My name is Rick Kaselj. I’m an exercise and injuries expert and international fitness presenter. I have written numerous articles that have appear in fitness association magazines, authored leading exercise and injury manuals and taught over 303 presentations to 6027 fitness professionals across Canada and the USA.

I’ve developed the Effective Rotator Cuff Exercise Program to help clients with rotator cuff injuries and pain; improve the range of motion of their arm, decrease pain in their arm and increase stability in the shoulder.

The Effective Rotator Cuff Exercise program is a combination of 6 years of University study (including a Master’s Degree in Exercise Science), 15 years of hands-on experience, 1000’s of personal training session and careful scrutiny of 151 medical research papers.

When I finished off my Masters degree. I began using the therapeutic exercise program for the rotator cuff that I researched in my masters’ program at university. I was getting results when it came to the strength of the shoulder, arm and rotator cuff. But my clients still had pain, decrease range of motion and decreased function.

I think most of us with lots of training experience and all kinds of letters after our name would like to think we know it all and don’t make mistakes, but…..

I had a great therapeutic exercise program for the rotator that helped improve the strength of the rotator cuff.

Heck, I spent one year at university researching it, writing a paper on it and getting it published in the Canadian Journal of Kinesiology.

I learned fast that a strong rotator cuff DOES NOT mean a rotator cuff with good range of motion, pain-free movement, good shoulder strength and a full functioning shoulder.

When I found this out, I was worried.

I was supposed to be the shoulder injury guy!

I had gone back to university and completed my Masters degree in Exercises Science with a focus exercise and injuries.

I had to hit the books again and look back at all the work I had done with 46 health care professionals (doctors, orthopedic surgeons, physical therapists, massage therapists, occupational therapists, kinesiologists, exercise therapist, exercise physiologist, rehabilitation assistants). I dug back in past rotator cuff clients to see what worked and did not worked when putting the best rotator cuff program together.

I was amazed at what I found.

I discovered I was missing so much when it came to my therapeutic exercise program for the rotator cuff.

The thing that scared me was, I wonder:

I know I have gone back to school for a year to get an advance Masters’ degree and put in hundreds of hours putting together the Effective Rotator Cuff Exercise Program.

From 16 years of working in personal training studios, gyms, recreation centres and fitness centers; I knew most fitness professionals don’t do this much research when looking for the most effective exercises for an injury.

Now I have the Effective Rotator Cuff Exercise Program and I’m confident when I have a client with a Rotator Cuff Injury.

I have a “Go-To” rotator cuff exercise program, full of rotator cuff exercises than I can give my clients.

It was a lot of work to put together but now I am happy to have the Effective Rotator Cuff Exercise Program at my finger tips because it is there to help me and my clients.

“The information that you have provided in the Effective Rotator Cuff Exercises course exceeded my expectations.

It has provided me with a great comprehension of rotator cuff injuries and how to design an appropriate exercise program to deal with issues related to the various structures of the shoulder joint.

Completion of this course has given me added confidence when it comes to helping my clients overcome their rotator cuff injuries. The extensive number of exercises provided are well demonstrated and clearly explained.

The course is compact and the information is up-to-date. This program will now serve as my go-to resource for range of motion, flexibility and strengthening exercises for injuries to the rotator cuff.”

Thank you for a great program!

Kevin GarnierPersonal Trainer
Pasadena, NL

“Effective Rotator Cuff Exercises is the single best resource on how to manage rotator cuff injuries. Not only are the exercises great, but the three month sample program makes the system immediately applicable with your clients! Go get it!”

Mark YoungExercise and Nutrition Consultant
Hamilton, Ontario

“The Effective Rotator Cuff Exercise course was excellent! Rick really brought together a course that was thorough, effective and was easy to apply to my clients as a personal trainer as well as myself, who up until recently had shoulder issues. Thanks Rick! ”

Leah SBCRPA/ ACSM Personal Trainer
Vancouver, BC

“Even if the money spent only helped one of my clients, Effective Rotator Cuff Exercises would have been a worthy investment. The great part about the course is that, not only does it allow me to help those with rotator cuff issues, but it also allows me to design better programs for all my clientele.”

Brent CampbellPersonal Trainer
Winnipeg, Manitoba
BCfitness.ca

“Dear Rick I would be happy to help you out with the rotator cuff program. I have reviewed the program and have found it very beneficial for use in the clinic. As a physiotherapist it is always challenging to provide patients with all the information and handouts they require. Rick’s systematic approach and reliant/ clear patient handout have helped me keep on top of patient education. In the long run this equals more compliance and better results. I also think the way the program is divided into goal focused sections helps keep patients focused on their exercises and their rehab goals. Overall I think it is a great program and it has really helped me address rotator cuff injuries within a clinical setting. Thanks Rick.”

Katie IrelandRegistered physiotherapist
Ottawa, Ontario

The Effective Rotator Cuff Exercise Program sounds expensive?

To be honest, it is a deal!

With Effective Rotator Cuff Exercise Program you get a resource manual on rotator cuff exercises.

Along with the manual you get a one hour video presentation of me going through my most effective rotator cuff exercise program. This no-brainer program is where I start all my rotator cuff clients.

Plus all of the other bonuses you get.

How is the Effective Rotator Cuff Exercise Program different from your Scapular Stabilization Exercise Program?

With all shoulder injuries, scapular stabilization exercises is important.

I explain this in the Most Effective Rotator Cuff Exercise Program video, that there are 6 components to a rotator cuff exercise program. One of those components is scapular stabilization.

With my rotator cuff clients, I get them to do scapular stabilization exercises but I also give them exercises from the other 5 components of an Effective Rotator Cuff Exercise Program.

I go through those other 5 components in the Effective Rotator Cuff Exercise video presentation.

When I train a client with a rotator cuff injury, I just give them the same exercises that I give all my shoulder injury clients?

Would you give a client that wants to lose weight the same exercise program as someone that wants to strengthen their lower back?

Just the same, I would not give all shoulder injuries the same exercises.

All shoulder injuries are unique and have there own areas of focus and exercises to help them recover.

Since the rotator cuff is the most common shoulder injury, I know the Effective Rotator Cuff Exercise Program will be invaluable to you, since it is full of exercises for the rotator cuff.

Are my rotator cuff clients going to have to purchase expensive equipment to do the exercises?

I am a big believer of the KISS principle (Keep It Simple Stupid).

I use common equipment found in the gym or that can be bought by your client for a very cheat price at a department store.

Are the exercises in the Effective Rotator Cuff Exercise Program the same old shoulder exercises that I learned in my personal training certification course?

I have a number of fitness certifications.

I even teach some of the fitness certification courses.

I know what is taught in them and none of them go over these rotator cuff exercises.

I was told that working with clients with a rotator cuff injury is way out of my scope of practice?

All of my clients’ have gotten the okay from their doctor, orthopedic specialist, physical therapist, chiropractor or massage therapist to start a rotator cuff exercise program and have been encourage by their health care team to start a post rotator cuff injury exercise program.

I go to my Effective Rotator Cuff Exercise Program and set up a comprehensive rotator cuff exercise program to help my clients overcome their rotator cuff injury so they can improve their shoulder range of motion, increase rotator cuff strength, decrease arm pain and improve upper body function.

Most of my clients are sent out on their own to start a rotator cuff exercise program, can this help them?

I help them find a rotator cuff exercise program they feel comfortable with, that is safe, leads to fast results, prevents re-injury, is effective and helps improve their rotator cuff health.

I make sure my client brings a copy of the exercise program to doctor, orthopedic specialist, physical therapist, chiropractor and massage therapist to see if they have any issues with any of the exercises or suggestions on the exercise program.

Who else uses the exercises in the Effective Rotator Cuff Exericse Program?

I use to design, implement and progress the rotator cuff exercises for the patients of physicians, orthopedic surgeons, physical therapists, massage therapists, occupational therapists, chiropractors and Kinesiolgoists.

Many of the exercises I learned from them plus some of the exercises I found on my own and have put them into the Effective Rotator Cuff Exercise Program.

Is the Effective Rotator Cuff Exercise Program one of those thick sport medicine textbooks that has all kind of anatomy and surgery stuff and nearly no exercise information?

No Way! I have shelves full of those text books from university.

The Effective Rotator Cuff Exercise Program has a taste of anatomy so you have a better understanding of the exercises and a few pages letting you know what you need to know about the medical options for your rotator cuff client but it is mainly full of rotator cuff exercises.

Is the Effective Rotator Cuff Exercise Program one of those physical therapy books with all kinds of assessments and mobilizations that I am not allowed to do?

There is a little section on assessment that your client may go through with their doctor or qualified health professional.

The assessment information is in the manual so you have a better understanding of the assessments a doctor does in order to determine if your client has or the severity of the rotator cuff injury.

The vast majority of the Effective Rotator Cuff Program is exercises that you can use with your rotator cuff clients.

Is the Effective Rotator Cuff Exercise Program all words and no pictures?

I am a fitness professional and I know that fitness professionals are visual and like good pictures and brief to the point exercise description. That is what the Effective Rotator Cuff Exercise Program has.

How good of a stick man drawer are you?

The manual has no stick men in it.

It has a photo of the start of the exercise and the end of the exercise.

Plus you can photocopy or print out a copy of the exercise to give to your clients.

Is the Effective Rotator Cuff Exercise Program written in scientific language and very wordy like your masters project?

I know most fitness professionals do not read research papers as much as I do.

I know fitness professionals want an effective exercise program and exercises for their rotator cuff clients and that is what is in the Effective Rotator Cuff Exercise Program.

I give you some info other than exercises so you have a better understanding of everything that is involved around a rotator cuff injury.

Most of the manual is exercises.

I have put 15 years of working with clients with rotator cuff injuries, into this manual.

It is packed full of exercises for your client with rotator cuff injuries.

It has the information you need in order to better understand your client’s rotator cuff injury.

I don’t want you to wait for this information. I want you to get it right away so you can use it with your next rotator cuff client.

So I will send you a digital copy of the Effective Rotator Cuff Exercise Manual so you can look it over and print out what your next rotator cuff client needs.

The manual is jam packed with rotator cuff exercises and rotator cuff information to help you feel more comfortable working with clients with rotator cuff injuries.

I know you will be reaching for this manual every time you have a client with a rotator cuff injury.

For this price, I don’t know how much longer I am going to be able to do this.

After the back, the second most common injury a fitness professional will encounter is the shoulder. Many times shoulder injuries involve the rotator cuff.

When fitness professionals hear that their client has a rotator cuff issue, they end up focusing on strengthening. Strengthening is important but only one part of a 6 part rotator cuff conditioning program.

The fitness professional must address all 6 areas of a rotator cuff conditioning program in order to fully rehabilitate the rotator cuff. If not, they will only band-aide the injury and not fully help their client overcome their rotator cuff injury.

In the DVD presentation, I take you through my most effective rotator cuff exercise program.

I build on what you have learned in the Effective Exercises Rotator Cuff Manual and give you more advance exercise concepts to help you clients with a rotator cuff injury.

I include a MP3 recording of the Most Effective Rotator Cuff Exercise DVD presentation.

This allows you to take it with you and listen on you computer, car, MP3 player, phone, iPad or iPod.

Theses leading fitness associations have recognized the Effective Rotator Cuff Exercises as an approved resource for earning continuing education credits:

With the Effective Rotator Cuff Exercise Program you will earn continuing education credits for:

I have been presenting courses across North America and the courses that I get asked to present on the most involve shoulder injuries and exercises.

From listening to all those fitness professionals, the biggest challenge they have are what exercises to do for clients with shoulder injuries.

Let me help you out for free for 30 day!

Just send me your question on one of your clients with a shoulder injury and I will help you out.

“I currently work with clients who have past or present shoulder injuries due to overuse or athletically related. Because of Effective Rotator Cuff Exercises, I have a more in depth knowledge of the functions of the rotator cuff and it’s vulnerability to injury.”

“I work with many seniors who have rotator cuff problems. I found Effective Rotator Cuff Exercises provided a very good understanding regarding which exercises target certain muscle groups.

Effective Rotator Cuff Exercises was very thorough – I learned a lot. I never completely understood the shoulder joint until I took this course.”

Martha AndebonOccupational Therapist / Registered Nurse
El Paso, Texas

“Thanks Rick! Always great to read your manuals though – I find them very thorough and I really like the progression that you write them in – anatomy, purpose of exercising, etc.”

Fiona YeomanWellness trainer, Kinesiologist
Talisman Centre, Calgary

“I thought your effective rotator cuff exercises manual was great. It truly is an all inclusive look at the rotator cuff and covers even the minute details which can enhance your client/patient’s program. The information and easy to utilize exercise descriptions will be a big help with my patients.”

Kristen King, PT, DPTPhysical Therapist
Nashua, New Hampshire

“I had been working out at a local gym for some time and after getting into a car accident, I was advised to work with a kinesiologist to help repair and rebuild the strength in my shoulder. I was referred to one kinesiologist, who built me a good custom strength program, but I found my shoulder wasn’t healing properly and my muscles would tighten and push my shoulder out of place. The trainer referred me to Rick because of his history specifically dealing with shoulder injuries. Rick immediately had me stop the weight training and we focused on “small twitch” muscle repair. I was skeptical because I had never heard of these muscles and the exercises Rick suggested required light force and different angles of pressure, without the use of weights. After two weeks, I had a noticeable increase in my range of motion and my reoccurring muscle tightness started to decline. After two years of rehabilitation, I was finally making progress I was satisfied with. I would recommend Rick to anyone with hard to pinpoint and nagging upper body injuries, especially shoulder/rotator cuff and muscles that lead to the neck. I am very pleased with the results and I continue to work with Rick.”

Scott BennisLangley, BC, Canada

“Effective Rotator Cuff Exercises has given me a number of effective tests for determining weakness.

After taking the course, I have an improved confidence working with rotator cuff injuries and a lot more strengthening and stretching ideas.”

William H BarbourPersonal Trainer
Manitowish Waters, WI

A full color handout of the “Go-To” Most Effective Rotator Cuff Exercise Program that you can print out and give to your client.

This is the program that I give all my rotator cuff clients to start with.

I give you a three month rotator cuff exercise program that you can use with your clients.

Full color handouts of the 3 Month Rotator Cuff Exercise Program that you can print out and give to your client.

They can use it to track their progress and see how they have improved.

We all know, the clients that track their progress get better results and stick to their exercise program.

Get a complete color copy of the Most Effective Rotator Cuff Exercise DVD presentation.

You can also add it to your resource library.

You can use to educate your clients on rotator cuff exercises.

You will also get a DVD presentation handout that you can print out and take notes on as you watch or listen to the webinar.

You can highlight key points that mater to your clients and take notes on specific clients that that these exercise will help out.

Limited time Bonus #6 – Lifetime of Updates
(Priceless)

I am always adding new exercises to the Effective Rotator Cuff Exercise Program and you will get all of this updates for free.

If that is Not Good Enough, Try The Effective Rotator Cuff Exercise Program For The Next 60 Days With A No-Risk, 100% Money Back Guarantee!

“Test drive” The Effective Rotator Cuff Exercise Program for the next 90 days with absolutely no risk so you can see how the range of motion, pain and rotator cuff strength improves in your clients. You can feel completely safe because you are protected by my iron clad 100% money back guarantee.

You will not only be satisfied, I guarantee you will be thrilled and amazed with The Effective Rotator Cuff Exercise program, or you can simply email me and ask for a prompt and courteous, no hassles, no questions asked, 100% refund.

In fact, if you’re not completely happy for any reason at all, then I insist that you ask for a refund. However, after seeing so many men and women improve their rotator cuff in a quick and effective manner, I am confident that you will be thrilled as well.

Helping you get injury and pain-free,

Author, The Effective Rotator Cuff Exercise Program

P.S. – There is NO RISK at all for you when you try the Effective Rotator Cuff Exercise Program. If you are not thrilled how this program helps your rotator cuff clients decrease their pain, improves their range of motion and increase their strength, let me know and I will refund your order. Your satisfaction is 100% guaranteed. Rick Kaselj has been trusted by the largest fitness & rehabilitation associations in Canada and the USA (ACE, NSCA, NASM, CanFitPro, BCRPA, CKA, NHPC).

P.P.S. – If you are sick and tired of giving shoulder strengthening exercises to your rotator cuff clients without getting any results, then use the Effective Rotator Cuff Exercise Program to help your clients decrease their shoulder pain, improve their range of motion and improve their rotator cuff strength.

P.P.P.S. – There’s only one catch to all this. You need to act now to get the complete bonus package (including the valuable one-hour webinar video). With all of the new bonuses I’ve just added, I’ve been told this package is way too cheap now and the price will be going up very soon. So, if I decide to keep the price the same, the bonuses may be withdrawn at any time and put up for sale separately.

Order now so you don’t miss out on the great rotator cuff exercise bonus package deal!

“Effective Rotator Cuff Exercises is a Fantastic course! I will be able to use a lot of the information in my role as a Kinesiologist.”

Amanda McMurrayPracticing Kinesiologist
Vancouver, BC, Canada

“After reviewing your Exercise Rehabilitation of the Rotator Cuff webinar with the Canadian Kinesiology Alliance, I have read many of your articles and blog postings. I also have sent my therapeutic exercise students to your Exercises For Injury website. It is full of great articles, blog posts, interviews and videos. Keep doing great work!”

Lynn Kabaroff, MHKCertified Kinesiologist, Kabaroff Kinetix
Sessional Instructor, Laurentian University
Sudbury, Ont

“My name is Peter Stangolis. I am a certified Kinesiologist from Toronto, Ontario currently working in a physiotherapy clinic. I came across your website about a year ago and have enjoyed the emails since. I signed up for a webinar on Exercise Rehabilitation of the Rotator Cuff and picked up some great information. Thanks so much. I am looking forward to future webinars.”

Peter StangolisCertified Kinesiologist
Toronto, ON

Feel free to contact us via support (at) ExercisesForInjuries.com.

NOTE: The Rotator Cuff Exercise (Download) Program is a downloadable video, audio and e-book. After you order, you will get INSTANT ACCESS to download the video, audio and e-book. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC. The video format is WMV and FLV which can be viewed on Mac or PC.

NOTE: The Rotator Cuff Exercise (Shipped) Program is a physical manual, downloadable video, audio and e-book. The physical manual will be shipped to you. After you order, you will get INSTANT ACCESS to download the video, audio and e-book. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC. The video format is WMV and FLV which can be viewed on Mac or PC.


Click here for bigger image

Effective Rotator Cuff Exercises

Review of Lean Bells For Maximum Fitness & Fat Loss – Kettlebell Training

Review of Lean Bells For Maximum Fitness & Fat Loss – Kettlebell Training


Review of Lean Bells For Maximum Fitness & Fat Loss – Kettlebell Training


Click here for bigger image

Review of Lean Bells For Maximum Fitness & Fat Loss – Kettlebell Training

Product Name: Lean Bells For Maximum Fitness & Fat Loss – Kettlebell Training

Click here to get Lean Bells For Maximum Fitness & Fat Loss – Kettlebell Training at discounted price while it’s still available…

Description of Lean Bells For Maximum Fitness & Fat Loss – Kettlebell Training:

You’re about to discover how an old Soviet farm tool used to measure grains can dramatically accelerate your fat loss and fitness, as well as tone your whole body from head to toe….taking it from lardy to lean in a matter of weeks.

And when you combine this “odd” tool with the “MK-3” method you will unleash a powerful cocktail of hormones that forces your body to burn fat faster than it ever has before, all while making you look younger and boosting your health.

It doesn’t matter if you have tried every other fitness and fat loss program under the sun, even those mega intense workouts that make you shout “insane” at the TV before collapsing on the floor. That’s no fun and simply can’t be followed long term. So…

If you are frustrated with your current results, if you have wasted hundreds (or even thousands) of dollars on personal trainers and fad diets and seen little, if any, REAL fat loss and fitness improvements then this article is for you. That’s because…

The American Council on Exercise (ACE) found that the average person can burn 400 calories in just 20 minutes with a bizarre Russian farm tool.

That’s an amazing 20 calories a minute, or the equivalent of running a six-minute mile, which by the way is rapid and not something the average person could do…but it seems just one exercise and this Russian farm tool brings about the same dramatic results.

What is this little ol’ Russian farm tool?

Well, it’s a cast-iron ball with a handle on the top, otherwise known as a kettlebell.

And not only is it great for improving fitness, but perhaps more importantly, incredibly effective at lowering body fat…

Especially, if you’re short of time.

Think about this for a second…

The last time you went to a gym how many people did you see on the treadmills, ellipticals and other cardiovascular equipment?

I’m guessing quite a few.

In fact, most people that go to a gym do the exact same thing…

Hop on a dreadmill and clock-watch for 30+ minutes.

You see, somewhere along the line we’ve been brainwashed into thinking these methods of burning belly fat are good, when in actual fact, they’re pants and not to mention…dull as dishwater!

Oh and then there’s the pills and shakes that will make you “slimmer, trimmer and a double winner!”

Most supplements on the market are nothing but hype…fat blockers, raspberry ketones and magic beans!

We love a quick fix, but most simply don’t work.

Don’t believe all the hype and utter BS.

There’s a real way to burn fat faster and all you need is your body, a single kettlebell and the MK-3 method (which I’ll tell you about in a mo).

I haven’t got time to spend 90+ minutes in a gym and I’m pretty sure you don’t either.

You have a life to live… a busy job, a wonderful family and friends you’d like to see for the odd “beverage” occasionally, right?!

In fact, researchers have found that it’s possible to substantially increase calorie burning, boost your fitness and slow down the ageing process using a single kettlebell in just 20 minutes or less.

But before I reveal these unique studies and how you can transform your own body, I want to expose 3 workout mistakes that men and women, just like you, often commit and destroy their chances of permanent fat loss.

I’d like to reveal these now because if you are doing any of these, they are most definitely hitting the brakes and making it harder for you to lose fat and tone those wobbly bits.

Most men and women that hop on a dreadmill will get a sweat on and burn some calories, which is all fine and dandy, except that they’re missing out on a huge calorie burning opportunity.

You see, plodding along on a dreadmill is great at burning calories while you’re doing it, but it does little or nothing at all for your metabolism afterwards.

And if we want to burn more fat we not only want to increase our ‘After Burn’, but also send a message to our fat loss hormones to shake things up down there, so that our body doesn’t hold on to stubborn fat.

Hormone activity essentially controls the mechanics of fat storage and consumption by our bodies and the good news is that you can create an accelerated state of metabolism to help use stored fat as energy…

…But only if do the right kind of exercise.

Yes, I know it looks an ickle bit like a cannonball with a handle on the top, but that’s a clue in itself because this old Russian farm tool can blow-up your metabolism (get it…cannonball…blow-up!).

Anyway, when it comes to your fitness and fat loss you can’t beat it.

The crazy thing about Kettlebells is that they were used as a weights to measure grains back in the Soviet Union over 200 years ago, but now…

They can increase your calorie burning by 175% in just 20 minutes and that’s not mentioning what happens afterwards…remember that after burn effect?!

It’s quite possible that the kettlebell is the most effective workout tool on the planet. 

One of the biggest mistakes I see is men and women keeping their cardio seperate from their resistance training.

Only doing one or the other.

For faster fat loss and huge improvements in fitness you’ve gotta combine the two.

Now most peeps, will perhaps do some weights and then do their cardio, but studies show that if you can combine both aspects your results can literally be tripled.

For example, in a study published in the Journal of Sports Medicine and Physical Fitness (Vol. 52(3):255-62), sixty overweight young women were separated into three groups.

Groups 1 & 2 trained five days per week for 12 weeks.

The researchers concluded that the workout style that combined cardio and resistance training produced far better results than those in the traditional cardio group.

There’s a reason so many people love kettlebell training and why so many celebrities use them — after all, who doesn’t want a total-body resistance and cardio workout that only takes 20-30 minutes?

Celebrities such as Jessica Biel, Matthew Mcconaughey, Angelina Jolie, Gerard Butler and Jennifer Anniston all use the magic of kettlebell training to keep their bodies toned, sexy and wobble free.

The kettlebell is not only one of the most effective and versatile pieces of equipment, it’s also one of the most convenient.

It’s like having a gym in the palm of your hand!

And if you’re short of time, or looking for a quick workout you can do anywhere with minimal gear, all you need is a single kettlebell.

But what sort of results can you expect when using a kettlebell…

Can you really burn fat fast and boost your fitness dramatically without those traditional, boring type of workouts?

Well, there have been several research studies carried out, so let’s have a look at their findings…

As I mentioned earlier, the American Council on Exercise (ACE) found that the average person can burn 400 calories in just 20 minutes with a single kettlebell.

That’s an amazing 20 calories a minute, or the equivalent of running a six-minute mile!

The same study also found that eight weeks of kettlebell training two times a week improved aerobic capacity by almost 14 percent and abdominal strength by 70 percent in the participants.

This not only makes kettlebell training great for fitness, but also fantastic for weight loss, especially amongst those people who are short of time.

Researchers credit the brisk calorie burning to the fact that a kettlebell workout is a total-body movement that is also done very quickly due to the interval-training format.

The researchers went on to say “It’s a quick workout, and you do get a big bang for your buck in a very short amount of time.”

 A study in the Journal Of Strength and Conditioning Research examined Continuous the effect kettlebell swings had on Vo2 Max (a key marker of cardiovascular fitness).

They found that by using the kettlebell you can impart a metabolic challenge of sufficient intensity to increase Vo2 max.

In other words, you can increase your fitness by swinging a cannonball back and forwards without having to go off on long runs to boredom-ville and back. So…

If plodding along on a side walk or treadmill isn’t your cuppa tea, but you need to improve your fitness, this modest Soviet farm tool will do the job.

A study that featured in the Journal of Strength and Conditioning Research showed that the acute hormonal response to the kettlebell swing exercise consisted of an extremely significant rise in growth hormone and testosterone, two potent fat-burning hormones in both men and women.

When you increase Human Growth Hormone you also switch off your fat storing hormone, Insulin, allowing your body to use more fat as fuel.

Human Growth Hormone is also known as the “Fountain Of Youth” amongst many scientists as it can slow-down the ageing process dramatically. So…

Not only are you able to burn more belly fat, but you’ll also look younger and have more energy for many years to come.

I’m absolutely convinced that what I’m about to share with you will give you the lean, healthy, physique AND confidence that you’ve always wanted, but never had or lost several years ago.

The MK-3 method is the unique pairing of metabolic conditioning with kettlebell training that accelerates fat loss, tones your body from head to toe and boosts your cardiovascular health in as little as 10 minutes.

Metabolic conditioning combines strength training with cardiovascular exercise to create a short, but intense workout and when combined with the unique movement patterns that comes with a kettlebell, the results are incredible.

As you now know, MK-3 is a combination of metabolic (M) and kettlebell training (K), but what you didn’t know is that there are 3 core principles that this method is based on and without them maximal fitness and fat loss could not be achieved in such a short space of time.

The more muscles you can target per exercise or movement the bigger the spike in your metabolism will be.

Traditional workouts and gym equipment often focus on isolating muscle groups, which when it comes to fat loss, just isn’t going to give you the best bang for your buck.

The MK-3 method uses exercises and movements that involve multiple joint movements, which force your body to recruit several muscle groups all at the same time, leading to higher energy demands and a larger ‘After Burn’ effect.

If you’re working out and you’re not getting sweaty or out of breath then the chances are you’re not exercising at the right level of intensity to create that metabolic shift.

For a fat blasting metabolic workout we combine resistance training with cardiovascular training for repeated bouts of short duration, high-intensity exercise intervals mixed with periods of rest.

When you exercise at a high intensity your body not only burns more calories, but also creates a cocktail of hormones that boosts fat loss and increases your metabolism for several hours, in some circumstances up to 48 hours afterwards.

The good news is that if you’re using all 3 principles mentioned here, then you should only ever need to workout for 10-20 minutes to create this metabolic shift.

And finally, by using a kettlebell we are able to use our bodies in a unique way that not only forces us to use many muscle groups all at the same time, but also a variety of different ranges-of-motion that force our core muscles to work much harder without the need to do hundreds of different sit-up variations.

Unlike lifting a dumbbell or using a machine, which keeps your center of gravity fixed, kettlebells incorporate movements that throw off your center of gravity and use your core muscles to keep you balanced.

The end result is a dynamic, whole-body exercise workout that incorporates cardiovascular, resistance and range-of-motion training into one workout for a stronger, toned and leaner body.

My name is Gavin Walsh and I’ve been in the fitness business for over a decade having studied Sport Science at University and working as a Personal Trainer in England ever since.

My work has been featured in a number of publications including Men’s Health, Men’s Fitness, Harper’s Bazaar and The Times just to name a few.

Plus, I’ve even been seen on TV…ever seen Dancing On Ice?

By the way, this is also me in the photo below after using the powerful MK-3 method for several weeks when my Wife was pregnant with our first child.

Let me tell you something when you’ve got a Wife who is heavily pregnant, getting to the gym several times a week is a no-go! So…

I trained in one of our spare bedrooms using my own bodyweight and…you guessed it…a kettlebell.

My clients are really surprised after following my methods and often say “This stuff REALLY works” and that’s the truth…it REALLY does work.

Now, I know what you might be thinking.

You’re probably thinking that I’m probably one of these personal trainers who lives in a gym and eats broccoli 24/7, right? And…

That I should be in good shape?

Can I be honest with you?

Yes, I eat healthy and exercise, but I’m actually a regular type of guy, with all the commitments that come with juggling a young family and work.

Plus, I’ve got a wife who loves to bake ridiculously delicious cakes and then ‘forces’ me to eat the yummy-goodness.

Oh and this might shock the “fitness gurus”, but I even drink beer. Bloody madness, eh?!

See, I told you I was a normal kind of guy.

After uncovering this unique method I knew it was time to tell the world about it.

I decided to create an entire system that the average man or woman could use to take their fitness and fat loss to the next level and help give their life more va-va voom!

After all, most people want to look better and who doesn’t want to lose belly fat faster?!  So…

I got to work on and put together a package with everything you need to produce amazing results with the MK-3 method…

Inside this manual you’ll discover 36 rapid fat loss workouts that put the MK-3 method into full effect.

These workouts will use the most effective kettlebell movements along with powerful bodyweight exercises to accelerate your fat loss, fitness and health.

And the best part, these workouts are designed for those with little time on their hands, which means you can spend more time with your friends and family!

Plus, I’ll also give you a heads up on how best to use the kettlebell over the next few weeks, what size kettlebell will suit you and how to get the most out of this unique tool and the MK-3 method.

You get detailed coaching videos making sure you perform the workouts correctly with great exercise demonstrations.

It’s like having me in your home training you.

Remember, these workouts can be done from your own home with a single kettlebell, so that you can save more time and spend more time with the family.

These videos focus entirely on using the kettlebell, so that you can safely and effectively put the MK-3 method into action and burn more jelly from your belly.

I’ll take you step-by-step through the most effective kettlebell movements such as the swing, clean, snatch, turkish get up and much more.

On top of the done for you coaching videos, I am also providing a complete library of all the exercises used in the program – kettlebell and bodyweight.

This is a 70 page manual that will lay out every exercise in the program, so that you can ensure you’re doing each exercise with good form and fire up your fat loss.

This manual will be your go to guide to quickly and easily see what each exercise is and how to perform it to get the fat burning results you truly desire.

You’re super keen and want to get stuck in straight away!

Don’t worry, I’ve got your back – I’ve provided everything you need to know in a detailed step-by-step check-list, so that you can really hit the ground running.

It’s important to me that you know exactly what you’re doing, so that you can get the very best results from the Lean Bells system.

I am supremely confident that this system will take you from lardy to lean in just a matter of weeks.

I know, that’s a big call, but that’s how confident I am that when you MK-4 protocol into practice you’ll get better results that anything you’ve used before.

However… I decided not to stop there.

I wanted you to be so over the top thrilled about investing in the Lean Bells  formula that I decided to fill in the ‘gaps’ by creating 4 special bonuses that will make your transformation even easier!

For those that are completely new to the World of kettlebell training, don’t be scared!

Instead, embrace these strange looking cannon balls and awaken your metabolism with their unique movements and the MK-3 protocol.

Now, of course I want to make sure you have a solid base to work from, which is why I’ve created 7-day kick start plan.

This is where you’ll start and I’ll give you day-by-day instructions that sets your foundations.

During this foundation period, you’ll be learning how best to use the kettlebell and which skills to master first before moving onto some of the more complex movements.

For those that love follow along style workouts, you’re in luck. I’ve filmed TWO high quality follow along workouts that’ll tone your muscles and spike your metabolism all in one go.

I’ll coach you through both high-energy workouts with plenty of motivation and technique tips to make sure you finish in style.

Plus, you can either download these workouts or stream them directly to your PC, tablet or smart phone, making them super convenient.

If you’re the sort of person that needs an ickle nudge from time to time, then my workout reminders are definitely going to help you.

These reminders will give your that extra focus and take you by the hand, so that you can even better results from the program.

Plus, they’ll also save you from having to open up the manuals again and again.

To kick off these workout reminders all you have to do is enter your email address on the download page.

One of the key principles to losing weight and keeping it off long term is accountability.

And that’s why I’m giving you access to my Private Facebook group where you’ll find hundreds of other men and women transforming their bodies and lives.

If you need a pep talk, this is the place to come.

I’ll also be inside the group answering questions and keeping everyone on the straight and narrow!

BUT I wanted to make this program accessible to everyone.

My goal as a fitness and fat loss expert is to help as many people around the World as I can.

I care about your results and health and with the help of the internet I’m able to reach out to many more people, just like you, who want to make a change to their health, fitness and ultimately, their lives.

Once you make that decision to take action, you’ll get instant access to everything you need in one easy-to-use spot at one super low price – so you can get started right now.

With this in mind, Lean Bells is amazing value, especially when you consider all the various components within the program and the fact you can contact me personally via email if you have any questions or are in need of a swift kick up the assimus.

You don’t need to pop another diet pill. And it’s not necessary for you to hire a personal trainer, because EVERY step of the Lean Bells system has you covered.

All you need is a little commitment and determination to see a brand NEW you every time you look in the mirror.

So for the next few days, I’m slashing the price.

And to sweeten the deal, I’ll make sure ALL the risk is on me…

You can go through the entire Lean Bells program – 100% RISK FREE.

If you don’t like the program, the workouts, or even my British accent in the coaching videos…

Literally, for ANY reason at all…

Just email me at gavin@lean19.com and ask for a refund.

No hard feelings. We can still remain friends.

The refund will be super fast, usually within just a few hours.

And I won’t take it personally. I won’t ask “why”. I’ll refund your money with a smile just because you gave the system a try.

THAT, is my PERSONAL guarantee.

Love it or hate it, all the risk is on me!

And that’s how it should be.

So remember, if for ANY reason the Lean Bells system doesn’t live up to your expectations, all you have to do is just drop me an email within 60 days of your purchase and I’ll give you a full, no-questions asked refund.

Even if you only do two of my fat melting workouts a week, that’ll be 16 workouts you can try 100% risk free to see if the MK-3 method works for you. 

And if you’re not blown away AFTER you take action and get results, you get all your money back.

If for any reason you are unhappy at all, you will get a full refund. No questions asked!

I want to be honest with you…

Every single day I receive emails from people thanking me for helping transform their bodies through my workout programs.

There are 1000’s of readers and subscribers who have trusted me with their health and fitness.

BUT, one thing that I have learned in the last decade being in the fitness industry is that most people just won’t take action no matter how good a workout or system is… Why?

Well, there’s two reasons. First, people are scared of success. It sounds weird but many people are scared to make a change (even if that means only 10-minutes).

They are scared to see changes in their body, even positive ones.

And secondly, people are scared to fail.

Listen, this I do know… If all you do is follow the Lean Bells workouts that I’ve put together for you, you will see a dramatic difference in just 7-days.

And from there, it will only continue to get better and better.

However, in order to make a change, you have to take action.

So the decision is up to you… Are you going to be person A or person B?

You know that a change is needed, but you’re going to let another week, another month, and another year fly by without making the changes needed to live the life you want…

And worst of all… You still don’t like the way you look in the mirror or the way you feel.

All because you are afraid to make the small but necessary changes…

You’ve thought about making a change, right?

You know that you need to take action and start getting your health back on track.

You’re sick of the fears holding you back and finally want to take the step to get in the best shape of your life.

You’re ready to put in as little as 2-3 x 20 minute workouts per week and start getting your life and health back on track!

There’s good news though, because…

Nobody is forcing you to do anything, you can either choose to be Person A or Person B.

Give Lean Bells a try. Try it for 2-3 weeks and you’ll be amazed by how you look and feel.

And once you experience the full effects of the MK-3 method, they’ll be no turning back.

If for any reason you are unhappy at all, you will get a full refund. No questions asked!

CLICK HERE TO GET STARTED NOW

Remember, the choice is yours.

The workouts, the coaching videos, and the awesome bonuses are there for you.

Now it’s time for you to take action.

Just try it, that’s all I can ask.

See you on the inside, so we can start transforming your body like never before!

Fitness & Fat Loss Expert

P.S. – Don’t forget, my Iron-Clad, 100% Money-Back Guarantee, I’m giving you a full 60 days to try Lean Bells and the MK-3 method to help you burn more fat and boost your fitness in minimum time. Grab it right now, RISK-FREE.

If for any reason you are unhappy at all, you will get a full refund. No questions asked!

CLICK HERE TO GET STARTED NOW

Lean Bells is a rapid fat loss program that combines metabolic conditioning with the unique movements of kettlebell training (aka MK-3)  to accelerate fat loss and boost fitness all while challenging your body in a fun and exciting way.

If you have experienced the benefits of bodyweight training, but want to take things to the next level, look no further than Lean Bells.

Of course!  There are 36 workouts to challenge your body with and I recommend that you do 2-3 workouts a week depending on your schedule and time constraints. Having said that, you’re welcome to do more or less and combine your Lean Bells workouts with any other workouts you enjoy.

No!  That’s the beauty of the internet. The entire program will become immediately available to you via download after your purchase – no shipping fees, no waiting for results!

Don’t worry, you won’t have to go out and buy a complete set of kettlebells – one will do nicely! What size depends on your current fitness level and experience, but I’ll talk more about this on the inside and give you my recommendations.

Yes, you’ll be able to follow the workouts. The key will be what kettlebell size you use and if you’ve been exercising over the last few months or so. In fact, most people who take part in this program are over 30 years old, but I’ve had people follow this program in their 40’s and even 50’s.

Yes, it certainly does and in my mind, it’s the beginner who will benefit most from this program as you’ll be training in a way that yields extremely fast results whilst discovering how to use burn fat more effectively.

You’ll get all the coaching videos which will take you through each exercise in an easy to understand manner.

Plus, the 7-day kick start is designed with beginners in mind, taking you through all of the kettlebell movements in a step-by-step fashion before tackling the main workouts.

Of course.  The program does not discriminate based on age, gender, or any other factor.  It works across the board.

Simply put, if you use the Lean Bells program exactly as outlined in the materials, and do NOT notice a difference in your body shape and fitness after 2-3 weeks, then just contact me and I’ll refund your money.  It’s that simple.

I stand behind all my product and if they don’t yield the results you want when followed, you get your money back.  No hassles, no hoops to jump through, just a prompt, courteous refund.

As you can see, the burden to deliver is 100% on me—the only thing you need to do is let me prove it to you!

If for any reason you are unhappy at all, you will get a full refund. No questions asked!

Please read my brutally honest disclaimer: Due to recent statements from the FTC, it is required that I identify what a typical result is. The truth: most people are lazy and do nothing with the products they buy. So most of the time, their typical results are zero. The biggest factor is you. There is no such thing as a miracle pill or silver bullet. You’re the only one that can make this happen. So step up and let’s make your dream body a reality!

This site and the products and services offered on this site are not associated, affiliated, endorsed, or sponsored by Jessica Biel, Matthew McConaughey, Angelina Jolie, Gerard Butler and Jenifer Anniston, nor have they been reviewed tested or certified by Jessica Biel, Matthew McConaughey, Angelina Jolie, Gerard Butler and Jenifer Anniston.

Note: Upon purchase, you will be given instant access! This is a virtual product, that can be conveniently downloaded or accessed anywhere with an internet connection. No hard product will be shipped. ClickBank is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of this product or any claim, statement or opinion used in promotion of this product.

Copyright 2015 – Lean Bells – All Rights Reserved


Click here for bigger image

Lean Bells For Maximum Fitness & Fat Loss – Kettlebell Training


Review of Blood Pressure Hot Health Niche, 4 Modules, Crazy Conversions


Review of Blood Pressure Hot Health Niche, 4 Modules, Crazy Conversions


Click here for bigger image

Review of Blood Pressure Hot Health Niche, 4 Modules, Crazy Conversions

Product Name: Blood Pressure Hot Health Niche, 4 Modules, Crazy Conversions

Click here to get Blood Pressure Hot Health Niche, 4 Modules, Crazy Conversions at discounted price while it’s still available…

Description of Blood Pressure Hot Health Niche, 4 Modules, Crazy Conversions:

Prefer to read? Click here.

Copyright © 2017 bloodpressurerestorer.com | Affiliates |Disclaimer | Terms & Conditions | Privacy Policy| |Contact Us 

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

This is the bottom slider area. You can edit this text and also insert any element here. This is a good place if you want to put an opt-in form or a scarcity countdown.


Click here for bigger image

Blood Pressure Hot Health Niche, 4 Modules, Crazy Conversions

Review of Inferno Weight Loss

Review of Inferno Weight Loss


Review of Inferno Weight Loss


Click here for bigger image

Review of Inferno Weight Loss

Product Name: Inferno Weight Loss

Click here to get Inferno Weight Loss at discounted price while it’s still available…

Description of Inferno Weight Loss:

Get Started | Privacy | Terms | Science References | Contact Us | Disclaimer

The website’s content and the product for sale is based upon the author’s opinion and is provided solely on an “AS IS” and “AS AVAILABLE” basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here. Neither ClickBank nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should not construe ClickBank’s sale of this product as an endorsement by ClickBank of the views expressed herein, or any warranty or guarantee of any strategy, recommendation, treatment, action, or application of advice made by the author of the product.

ClickBank is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of this product or any claim, statement or opinion used in promotion of this product.


Click here for bigger image

Inferno Weight Loss

Review of How To Lose Weight And Keep It Off – Stop Failing Diets

Review of How To Lose Weight And Keep It Off – Stop Failing Diets


Review of How To Lose Weight And Keep It Off – Stop Failing Diets


Click here for bigger image

Review of How To Lose Weight And Keep It Off – Stop Failing Diets

Product Name: How To Lose Weight And Keep It Off – Stop Failing Diets

Click here to get How To Lose Weight And Keep It Off – Stop Failing Diets at discounted price while it’s still available…

Description of How To Lose Weight And Keep It Off – Stop Failing Diets:

Are you ready to lose weight
naturally and permanently?

Are you ready to finally lose weight and keep it
off?

Are you ready to make the commitment
to change?

Are you ready to empower yourself / take back your
life?

Are you ready to learn the secrets to weight loss?

Do you and everyone else talk about how much weight they have lost, but
never about how much weight they have been able to lose and keep it off?

If yes, it is time to change your mindset and dialog with others from losing weight to keeping it off.

Are you also wondering what is the best
way to lose weight and keep it off, because you have been forever
battling the perpetual roller coaster dieting lifestyle?

Then you may be ready to put the knowledge of low glycemic foods to
good use and learn how to eat better and lose weight, slowly but surely, and keep it off once and for
all.

One of the best way to lose weight and keep it off is to go on a
low GI diet, i.e going on a low glycemic index diet and
eating greater amounts of low glycemic foods. 

It has been scientifically studied and was an approach initially developed
for diabetics to better manage their insulin levels. It has been also shown to be one of the best ways to
lose weight and also one of the easiest way to lose weight in the long run.

click play arrow to see
video

Now you may ask, what has a low glycemic index diet got to do with weight loss?

Can a low GI diet help me
lose weight and keep it off? 

Is the glycemic index diet
the best diet to lose weight?

Learn more about the glycemic index
secrets to losing weight and empower yourself to feel and do better and
learn what is the best way to lose weight and keep it off.

Simply put, GI is a calculation that assigns a number to foods and ranks
their impact on an individual’s blood sugar level. Up to 55 is considered low, 56 to 69 is considered medium
and anything above 69 is considered high.

In general, eating a greater portion of foods
with lower GI is better than eating higher GI foods.

Foods having high GI results in a rapid and a generally short lived rise in
the blood glucose level in the body.

The significance of this is that it can leave you, after the initial sugar rise in
the system wears off, feeling tired and often hungry relatively soon after eating.

Worse, it can lead to overeating in order to provide the body with additional
energy and to satisfying the feeling of hunger. As we all know, overeating is one of the primary cause of
obesity and weight gain.

On the other hand, foods having a lower glycemic index provide the body with a
more steady and even supply of energy.

Unlike higher GI foods, lower GI foods will leave you feeling satisfied longer and
not hungry. In addition, it will provide you energy for a longer period.

By eating better and finally losing weight you can:

The human body is designed to do its best when it has a constant and
steady supply of energy.

Knowing the GI of various foods will allow you to be in a better position to
select foods that reduce the harmful impact on your weight of high and sudden increase and decrease of sugar in the
system.

If you eat lesser amounts of higher GI foods and more of the lower GI foods,
you will have a better sense of feeling satisfied with your food and not feel as hungry as you would have
otherwise.

Without those hunger pangs constantly nagging at you, not only will you lose
weight, you will feel better and more energetic to do things that can make a difference in your life, and finally
stop failing on your diets.

Wishing you the best for a better you,

Mo MayStop Failing Diets – Sensible Weight Loss with the Glycemic
Index 

a.socNet { color:blue;font-family:Arial; font-size:10pt;text-decoration:underline;;white-space: nowrap; }

INVEST IN
YOURSELF

STOP
FAILING DIETSSensible Weight Losswith the Glycemic
Index is available as an eBook
for immediate reading

Click to
Download
______________________________

Copyright © 2010 – 2018. All Rights
Reserved
No part of this web site may be reproduced in any manner
Links and products are sponsored or affiliated, and may benefit the site owner financially.
The material in this site is to be used for general information purposes only.


Click here for bigger image

How To Lose Weight And Keep It Off – Stop Failing Diets

Review of Recipes for the 6 Week Body Makeover Weight Loss Program

Review of Recipes for the 6 Week Body Makeover Weight Loss Program


Review of Recipes for the 6 Week Body Makeover Weight Loss Program


Click here for bigger image

Review of Recipes for the 6 Week Body Makeover Weight Loss Program

Product Name: Recipes for the 6 Week Body Makeover Weight Loss Program

Click here to get Recipes for the 6 Week Body Makeover Weight Loss Program at discounted price while it’s still available…

Description of Recipes for the 6 Week Body Makeover Weight Loss Program:

128 Family friendly recipes for    
Michael Thurmond’s 6 Week Body    
Makeover Weight Loss Program    
Now you can use the recipes in    
this cookbook to lose up to 34    
pounds in 6 weeks just like I did    Click here to read my story    

Read my story and why I felt this cookbook would make it easier for others to lose weight on the 6 Week Body Makeover.

Could you use 128 recipes handpicked especially for use with the 6 Week Body Makeover weight loss program?

How about plenty of tips, hints and tools that make it easier for you to stay on the 6 Week Body Makeover weight-loss program?

Creative Cooking & Recipes is the first and only ebook full of recipes, hints and tips created specifically for use with the 6 Week Body Makeover weight loss program. The recipes in this book will help you create great tasting, no-guilt food and still stay on-program.

There’s no guesswork. Every recipe comes complete with it’s own easy-to-read meal chart. Serving sizes and portions for every recipe are already calculated.

These are perfect for anyone and any body type using the 6 Week Body Makeover weight loss program. And, they’re good for everyone in your family also. If you use these recipes, you will no longer need to cook one meal for yourself and a different meal for the rest of your family. Continue reading

When I started this program, I quickly figured out I wanted to find a way to incorporate my family recipes into the program. Who wants to cook one evening meal for your family and a different one for yourself? Not me!

Creative Cooking & Recipes Cookbook contains my favorite recipes and Recipe Anatomy explains how I converted those favorite recipes for use with the 6 Week Body Makeover weight loss program.

Recipe Anatomy demonstrates how you can learn to convert your own family’s favorite recipes for use with the 6 Week Body Makeover. Continue reading

Try 3 recipes from the cookbook absolutely free:

Chicken in Green Sauce Chicken cooked in a homemade green tomatillo sauce. Delicioso!

Chicken with Paprika and Potatoes An all-in-one meal. What could be easier?

Crispy Potato Slices This recipe satisfies my craving for fried potatoes. I love potatoes!

Plus get your free bonus of 30 summer lemonade recipes.


Click here for bigger image

Recipes for the 6 Week Body Makeover Weight Loss Program

Review of Recipes for the 6 Week Body Makeover Weight Loss Program

Review of Recipes for the 6 Week Body Makeover Weight Loss Program


Review of Recipes for the 6 Week Body Makeover Weight Loss Program


Click here for bigger image

Review of Recipes for the 6 Week Body Makeover Weight Loss Program

Product Name: Recipes for the 6 Week Body Makeover Weight Loss Program

Click here to get Recipes for the 6 Week Body Makeover Weight Loss Program at discounted price while it’s still available…

Description of Recipes for the 6 Week Body Makeover Weight Loss Program:

128 Family friendly recipes for    
Michael Thurmond’s 6 Week Body    
Makeover Weight Loss Program    
Now you can use the recipes in    
this cookbook to lose up to 34    
pounds in 6 weeks just like I did    Click here to read my story    

Read my story and why I felt this cookbook would make it easier for others to lose weight on the 6 Week Body Makeover.

Could you use 128 recipes handpicked especially for use with the 6 Week Body Makeover weight loss program?

How about plenty of tips, hints and tools that make it easier for you to stay on the 6 Week Body Makeover weight-loss program?

Creative Cooking & Recipes is the first and only ebook full of recipes, hints and tips created specifically for use with the 6 Week Body Makeover weight loss program. The recipes in this book will help you create great tasting, no-guilt food and still stay on-program.

There’s no guesswork. Every recipe comes complete with it’s own easy-to-read meal chart. Serving sizes and portions for every recipe are already calculated.

These are perfect for anyone and any body type using the 6 Week Body Makeover weight loss program. And, they’re good for everyone in your family also. If you use these recipes, you will no longer need to cook one meal for yourself and a different meal for the rest of your family. Continue reading

When I started this program, I quickly figured out I wanted to find a way to incorporate my family recipes into the program. Who wants to cook one evening meal for your family and a different one for yourself? Not me!

Creative Cooking & Recipes Cookbook contains my favorite recipes and Recipe Anatomy explains how I converted those favorite recipes for use with the 6 Week Body Makeover weight loss program.

Recipe Anatomy demonstrates how you can learn to convert your own family’s favorite recipes for use with the 6 Week Body Makeover. Continue reading

Try 3 recipes from the cookbook absolutely free:

Chicken in Green Sauce Chicken cooked in a homemade green tomatillo sauce. Delicioso!

Chicken with Paprika and Potatoes An all-in-one meal. What could be easier?

Crispy Potato Slices This recipe satisfies my craving for fried potatoes. I love potatoes!

Plus get your free bonus of 30 summer lemonade recipes.


Click here for bigger image

Recipes for the 6 Week Body Makeover Weight Loss Program