Review of Guilt Free Desserts – Guilt Free DessertsGuilt Free Desserts | 50 Simple Recipes You Can Use to Whip-Up All-Natural, Gluten-Free, Diabetic-Safe, Mouthwatering Desserts

Review of Guilt Free Desserts – Guilt Free DessertsGuilt Free Desserts | 50 Simple Recipes You Can Use to Whip-Up All-Natural, Gluten-Free, Diabetic-Safe, Mouthwatering Desserts


Review of Guilt Free Desserts – Guilt Free DessertsGuilt Free Desserts | 50 Simple Recipes You Can Use to Whip-Up All-Natural, Gluten-Free, Diabetic-Safe, Mouthwatering Desserts


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Review of Guilt Free Desserts – Guilt Free DessertsGuilt Free Desserts | 50 Simple Recipes You Can Use to Whip-Up All-Natural, Gluten-Free, Diabetic-Safe, Mouthwatering Desserts

Product Name: Guilt Free Desserts – Guilt Free DessertsGuilt Free Desserts | 50 Simple Recipes You Can Use to Whip-Up All-Natural, Gluten-Free, Diabetic-Safe, Mouthwatering Desserts

Click here to get Guilt Free Desserts – Guilt Free DessertsGuilt Free Desserts | 50 Simple Recipes You Can Use to Whip-Up All-Natural, Gluten-Free, Diabetic-Safe, Mouthwatering Desserts at discounted price while it’s still available…

Description of Guilt Free Desserts – Guilt Free DessertsGuilt Free Desserts | 50 Simple Recipes You Can Use to Whip-Up All-Natural, Gluten-Free, Diabetic-Safe, Mouthwatering Desserts:

Enjoying a delicious dessert at the end of a great meal is one of life’s sweetest pleasures.

Moist vanilla cupcakes with chocolate buttercream… warm pumpkin pie… crème brulée… carrot cake with cream cheese frosting… fresh brownies…

Or just imagine the smell of freshly-baked chocolate chip cookies wafting from your kitchen…

Just thinking about these decadent creations makes your mouth water and few of us have the willpower to resist.

But we often feel guilty for indulging in sweet treats. After all, most desserts are filled with sugar, refined carbohydrates and unhealthy fats, and they pack more calories than the meal itself!

Too many “sweet treats” like this will not only make you fat… it could ruin your health!
But what if you could…

Without a care as to how it might affect your waistline or your health?

And what if these desserts were not only irresistibly delicious, but good for you too?

If you keep an eye on your health, but you still love to indulge in decadent desserts, you’ll be glad to know that… You have your cake and be well too!

For the longest time, there have been very few truly healthy dessert options. In fact, most so-called “healthy” desserts, which you might find in the store, are anything but.

Those labeled “low fat” are packed with sugar. And while the “low carb” options might have less sugar, they use chemical-laden, artificial sweeteners which taste awful… and are even WORSE for your health!

And for those of us who enjoy baking at home, the options were just as limited. There were simply no recipes or guidebooks for creating divinely delicious desserts with all-natural, low glycemic ingredients.

But those days are gone…

You no longer have to choose between your health and the pleasure of decadent sweets!

Thanks to the latest in nutritional science, it can be downright easy to create desserts that are so sinfully moist, sweet and delicious… you’ll swear they’re bad for you.

But you can feel good about making and enjoying these sweet treats. Because not only do they come without the sugar, carbs and consequences you wish to avoid… but they have health benefits to boot!

You can also enjoy the toasty, fluffy and flaky goodness of breads… crackers… pizza crust… biscuits… bagels and more… without the carbs and health-harming effects of grains!

In just a moment, I’ll show you just how easy (and delicious!) it can be.

My name is Kelley Herring.

I’m the Founder & CEO of Healing Gourmet, the world’s leading provider of organic, sustainable recipes and meal plans for health and weight loss.

I am also the Editor-in-Chief of a four-book series published by McGraw-Hill including: Eat to Fight Cancer, Eat to Beat Diabetes, Eat to Lower Cholesterol and Eat to Boost Fertility.

For more than 10 years, Healing Gourmet has provided life-saving education to our readers about the benefits of a natural diet… and the proven power of foods and nutrients to promote health and protect against disease.

We’ve helped thousands of people to dramatically improve their health and reach their optimal weight by simply following an all-natural, low-glycemic diet.

And we have received hundreds of positive testimonials like this one from Deborah in Scottsdale, AZ who says:

“I am so grateful for the information and healthy recipes provided by Healing Gourmet. You have been very helpful for me in making healthy choices. My blood pressure is now under control, my joints don’t ache anymore, I have more energy, and I can tolerate hot weather with less discomfort. Best of all, I have lost about 50 pounds!”

However, until just a few years ago, there were very few “good-for-you” desserts that we could recommend to someone who is conscious of their body and their health.

So Healing Gourmet set out on a mission…

Our goal was to create divinely delicious dessert recipes, made with natural ingredients that you could enjoy without a moment’s guilt.

These desserts had to be truly healthy.

And we refused to settle for anything less than extraordinary taste.

I’m thrilled to announce that we succeeded on both counts!

We began our mission by collecting dozens of the most decadent dessert recipes we could find, including all the favorites… from brownies to pumpkin pie… carrot cake, custards and soufflés… ice cream… cookies, macaroons and more!

The first step was to remove every ingredient from these recipes that was unnatural or refined, as well as anything that would spike your blood sugar or cause your body to store fat.

Then we substituted these items with proteins, healthy fats and fiber.

These “metabolic power ingredients” help to keep your blood sugar stable. They promote the feeling of fullness. And they even stoke your body’s fat-burning furnace!

And for the last several years, we have been firing up the ovens in our test kitchen, testing dozens of these all-natural ingredients in over 50 different dessert recipes.

We constantly tweaked the ingredients and proportions until we had replaced the sugar and flour in these classic desserts. We gave each one a total health makeover, while keeping all the moisture, taste and decadent sweetness!

And now Healing Gourmet has taken everything we’ve learned and put it together in one simple guide. Please allow me to introduce…

Just imagine biting into a luxuriously rich, sweet chocolate cake that (serving for serving) provides more fiber than whole grain cereal, more protein than chicken, less sugar than an apple and fewer calories than a serving of yogurt.

Or how would you like to promote lean, sexy muscle growth… as you snack on a Lemon-Ricotta Soufflé (with 10 grams protein and only 1 gram of sugar!)

Inside Guilt-Free Desserts,you will find 50 of the most sumptuous dessert recipes that won’t pack on the pounds or spike your blood sugar!

You’ll learn how to make everything from spicy Gingerbread Cookies to moist Carrot Cake Cupcakes… classic Chocolate Soufflé… Cherry Almond Tarts… and even Crème Brûlée.

You’ll also find all the traditional favorites like Pumpkin Pie with Pecan Crust, Fall-Spiced Custard, Apple Streusel and Chocolate Chip Cookies.

And each one is so perfectly delectable that…

Here is just a small sample of the desserts you can easily create in just minutes with your copy of Guilt-Free Desserts…

Or how about these gourmet delights…

And of course, each recipe also comes with time-saving tips, nutritional information and your estimated preparation time.

You will be delighted by just how delicious and healthy these recipes can be and how easy they are to make, but…

Not only will you have 50 new dessert recipes, you’ll also have all the information you need to makeover your favorite family desserts… with just a few simple substitutions.

Guilt-Free Desserts includes everything you need to know about the latest baking ingredients and how to use these inexpensive and readily-available products in your own kitchen.

And the substitutes we’re talking about are not the fake, rearranged molecules of the Atkins era… On the contrary!

These “functional ingredients” come straight from Mother Nature’s Pantry and they provide numerous health benefits beyond basic nutrition.

The first thing you’ll learn is how to use the latest natural sweeteners to achieve the “sugary” results you desire…with none of the guilt!

Sugar doesn’t just add sweetness. It can also add bulk and moisture. It helps caramelize desserts. And it can also provide a crisp texture or crunch factor.

Until recently, replacing these qualities in your dessert recipes has been all but impossible.

But we’ve found the perfect formula for sweet synergy – a combination of natural ingredients that’s almost a perfect match for the taste and sweetness of sugar, without the calories or the impact on insulin.

But sugar is not the only ingredient that can impact your blood sugar…

Many bakers choose “whole grains” over refined white flours, but all grain-based flours score high on the glycemic index. So, if you want to avoid that “muffin top” then stay away from grains!

And grains also contain gluten – an allergenic protein that causes health issues for many people.

That’s why Guilt-Free Desserts features 11 different gluten-free, low-glycemic flours that lend buttery richness and feel-good flavor to everything from fluffy pancakes to crispy cookies… with none of the allergens or fat-storing carbs.

And once we’ve covered the sweetness and structure aspects of baking… it’s time to tackle fats.

Fats provide moisture and texture to baked goods. They give rich mouth feel to soufflés, silky finesse to mousse and golden, flaky goodness to pie crust.

But what they do in your body is even more important than what they do in the kitchen.

While some fats clearly promote weight gain and increase your risk for disease… other fats actually promote fat burning and are vital to your wellness.

That’s why Guilt-Free Desserts will show you which fats to avoid and how to use healthy fats to create moist treats that melt in your mouth!

And that’s just the beginning…

The great news is that all the ingredients you’ll need are inexpensive and readily available in your local grocery store, health food store, or online.

And of course, we also reveal the “Best Brands” to try and where to buy!

You see, Guilt Free Desserts is a lot more than just a recipe book.

And this is not nearly all that we have put together for you…

Healing Gourmet will also help you offer festive and delicious appetizers and hors d’oeuvres that will delight your family and guests!

Staying on a healthy track does not mean sacrifice. It means getting smart about the ingredients you use.

With the recipes and cocktails you’ll find in Awesome Appetizers… you can indulge in the best party foods and drinks, without paying for it later.

You’ll enjoy 5 low-sugar “adult cocktails” including: Pomegranate Martinis… Rum & Zevia… Minty Agave Mojitos… Hot Whisky Toddy… The Scroogedriver.

And from Healing Gourmet, you can always expect valuable health information and helpful tips. You will discover:

And of course, don’t forget the these 15 all natural, low-glycemic appetizers you can enjoy, including:

Do you love crisp Thin Mints, gooey caramel Samoas and rich, chocolate Tagalongs?

Learn how to create these delicious Girl Scout cookies using wholesome ingredients… right in your own kitchen.

Best of all, not only are these cookies delicious, but they all have 2 grams of sugar or less!

You don’t have to take my word for the value of products and information produced by Healing Gourmet. Over the years, we have received hundreds of emails and letters from happy customers.

Below, are just a few of the many letters we have received from customers who have dramatically improved their weight, their energy levels, their well-being and even their confidence by following a healthy diet.

And I encourage YOU to become our next success story!

There are few things more damaging to your health than excess sugar in your diet.

And that’s why Guilt-Free Desserts is a lot more than a recipe book and a guide to healthy, low-glycemic desserts…

It’s a blueprint to better health… and there is no investment in life that is more important than your health.

Guilt-Free Desserts, Copycat Girl Scout Cookies and Awesome Appetizers are delivered in convenient PDF format, so you can download your copy right away.

All you need to do is browse, print and bake!

There is no risk at all when you order this program.

So, don’t resist your urge to splurge!

Go ahead and enjoy the delicious recipes and valuable education. If you are not happy for any reason whatsoever, just let us know within 60 days, and we will issue you a prompt refund, no questions asked.

Guilt-Free Desserts will show you how to have your cake…and be well too.

Please Note: No physical product will be delivered. You will be given instant access to Guilt Free Desserts and all bonuses after payment. Your credit card will be charged by Clickbank.

Contact: info AT healinggourmet DOT com

Trademark Notice: Guilt Free Desserts™ is a trademark owned by Health-E Enterprises, LLC. Unauthorized use is prohibited.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

© 2007-2018 Health-e Enterprises, LLC.


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Guilt Free Desserts – Guilt Free DessertsGuilt Free Desserts | 50 Simple Recipes You Can Use to Whip-Up All-Natural, Gluten-Free, Diabetic-Safe, Mouthwatering Desserts

Review of Top Child Custody Site Offers Free Resources

Review of Top Child Custody Site Offers Free Resources


Review of Top Child Custody Site Offers Free Resources


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Review of Top Child Custody Site Offers Free Resources

Product Name: Top Child Custody Site Offers Free Resources

Click here to get Top Child Custody Site Offers Free Resources at discounted price while it’s still available…

Description of Top Child Custody Site Offers Free Resources:

ALL Publications on this site can be:

IMMEDIATELY DOWNLOADED(see each individual publication for the secure Order Form at the end)

MOTHERS GOING TO CUSTODY COURT IN CANADA(Updated:
)

There are 330 total pages, divided into eleven different sections, that can be viewed and printed individually. You will not be rushed— you will be able to return to the Download Site over and over to view or print the information as you need it (including any new information that is added). THIS PUBLICATION IS DIVIDED INTO THREE CHAPTERS: (1) Everything You Need To Know About Child Custody and Child Support In Canada (2) Specific Help For MEN or WOMEN Involved in a Child Custody Case (3) Custody Cases and Legal Summaries In Canada.[CLICK TO READ MORE]
  

Get recommendations for the right lawyer. (From your family lawyer, friends, bar association, etc.)

Make a list of the other person’s weaknesses. The other person is usually your spouse or former spouse, but may be grandparents, foster parents, siblings, or even the State.

Make a list of the other person’s strengths. This is really important, it is too easy to concentrate on the other person’s weaknesses and what they do wrong–here we want you to list what they do right.

Make a list of your strengths.

Make a list of your weaknesses. Be honest. Only you and your lawyer will see the list.

List the strengths in your present position from the view of the judge: job, economics, help from parents, etc.

List the strengths of the other person in his or her present position.

Decide if you should be the first to initiate the suit.

Decide if you should try to settle-the case.

Write out a Draft Custody Plan. List everything that you want as if you will be able to get everything that you want—you won’t get everything but making this list is a good start.

Make a list of the negotiable points in your Draft Custody Plan:

Decide if you should start negotiating with the other person.

Make a list of your bargaining chips.

Decide if you should work out a temporary custody plan with the other person.

Find out what criteria your family court looks at when awarding custody.

Find out if your judge has specific prejudices. (Blond hair, women or men, successful women, athletic looking men, etc.)

Find out if the other person is using alienating strategies.

If the other person is using alienating strategies, put into effect a plan to counteract these strategies.

Decide if the other person may make false allegations in court. What would they be?

Decide how to refute any false allegations.

Make a list of witnesses that you have to refute potential allegations.

Write down, for each witness, how they should dress and act in court.

Decide how you should act in court.

Choose the clothes you will wear in court.

Decide if this is the right time to start dating.

Decide if this is the right time to move in with your new significant other.

Make a list of the marital assets.

Include in the list when each asset came into the marriage.

Include how each asset came into the marriage.

Calculate how much insurance is in-force that would go to you and your child.

Calculate how much insurance you and your child actually need.

Write down the education plans for your child and yourself

Make a list of your future potential earnings.

Think about what could happen to increase or decrease your future earnings potential.

Make a list of the other person’s estimated future income.

Write down any special earnings potential of the other person.

Decide if your child is being bribed.

If yes, decide on a course of action to counteract these bribes.

Make a list by subject of the important things you have not told your lawyer. You don’t want any surprises in court. List arrests, bankruptcy, affairs, fights–everything!

Consider if there is a sickness or disability to be considered.

Make a list of any of the ways that you can help control legal costs.

Decide what to do if the other person wants to relocate.

Decide if you may want to relocate, now or later.

Decide if you need a Custody Evaluation to help your case.

Hire the right evaluator? Get recommendations from your lawyer, friends, etc.

Decide if the other person is trying to “get your goat.”

Consider how it would help the other person if you did get angry.

We wish you well,

Dr. Barry Bricklin and Dr. Gail Elliot

DR. GAIL ELLIOT

~~ Dr. Elliot is Head, Child Development and Family Processes Research, Bricklin Associates, the Vice Chair of the Professional Academy of Custody Evaluators and a psychologist in private practice. She has served as a consultant to public and private schools and coordinated multidisciplinary treatment plans. She was responsible for devising for Bricklin Associates an information-processing oriented educational therapy technique and a comprehensive college entrance service for children with serious motivational problems and low self-esteem problems.
~~Dr. Elliot authored a chapter on post-divorce research for The Custody Evaluation Handbook (Brunner/Mazel) and co-authored Parent Perception of Child Profile (PPCP), a widely used custody evaluation instrument. She was responsible for much of the research behind the Bricklin custody instruments, and is co-author with Dr. Bricklin of ACCESS (A Comprehensive Custody Evaluation Standard System) a start-to-finish procedure for conducting a comprehensive custody evaluation. In late 1997 Dr. Elliot co-authored, with Dr. Bricklin, The Bricklin/Elliot Child Custody Evaluation Home-Vist Booklet and authored Assessment of Parenting Skills: Infant and Preschooler (APSIP)


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Top Child Custody Site Offers Free Resources

Review of Are Your Hormones Driving You Mad?

Review of Are Your Hormones Driving You Mad?


Review of Are Your Hormones Driving You Mad?


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Review of Are Your Hormones Driving You Mad?

Product Name: Are Your Hormones Driving You Mad?

Click here to get Are Your Hormones Driving You Mad? at discounted price while it’s still available…

Description of Are Your Hormones Driving You Mad?:

Sara Rooney BHSc., ND., DC., DASc., GDSc., (Hons), MATMS.
Naturopathic Physician, Research Scientist

Naturopaths who do not understand the causes of hormonal imbalances and how to treat them effectively.

Doctors who would like to learn about safer alternatives to HRT and find out about evidence-based, natural hormone treatments and disease prevention in the ageing population.

Anyone who suffers from the symptoms of menopause, PMS, thyroid disorders, weight problems  or other hormonal imbalances and would like privileged, scientifically researched, cutting-edge information that is easy to follow but incomparable to anything else currently available. This book is also for those who would like to find out about disease prevention through hormonal balance – something that everyone over the age of 30 should read!

‘Are Your Hormones Driving You Mad?’

Imagine having all the information you will ever need to improve your hormonal health out of this world……This information is not available anywhere else and is based on over 20 years of clinical practice and scientific research and the methods given have been tried and tested on literally thousands of people to ensure they are safe, natural, highly effective and simple to follow.

My name is Sara Rooney and I’m a Naturopathic Physician and Research (Health) Scientist and I specialize in Hormonal and Thyroid Imbalances. 
I have studied the health and medical sciences, naturopathic medicine and the animal sciences formally for over 20 years at universities and colleges and I am a member of the prestigious ‘Golden Key International Honour Society’ – where membership is by invitation only to the top 15% of academics across all university faculties throughout the world and I am also a member of the Australian Traditional Medicine Society (ATMS).
I have held the position of senior lecturer in naturopathic medicine and have also been a health writer for several national magazines and newspapers for many years.
In addition, I established a health clinic in Strathalbyn, SA in 1993 and since that time, I have helped thousands of patients achieve optimum health and wellness without the need for drugs, surgery or other invasive or toxic treatment methods.

A Naturopathic Physician & Health Scientist Reveals the REAL Way To Achieve Incredible Health, High Vitality & A Peak Functioning Hormonal System That Can Help Turn Back the Clock of Ageing and Help You Look & Feel Young Again Without Drugs Or Surgery.

The information in this book is based on over 20 years of scientific research and clinic practice. I was also a Senior Lecturer in hormonal imbalances and endocrine disorders, as well as other subjects, and the information I have provided in this book is far more than what I was able to teach final year naturopathic students…….

‘Menopausal’ Symptoms

PCOS (Polycystic ovarian syndrome)

Recurrent Yeast infections

Recurrent Urinary Tract Infections

And Many More Problems Caused by Hormonal Imbalances…….

Andropause (Male Menopause) – How to Identify it and Treat it Easily, Safely & Naturally So That You Are No Longer Grumpy, Overweight & Unable To Have a Great Sex Life!

Prostate Health – How to Treat Benign Prostatic Hyperplasia (BPH) Naturally and Help Prevent Prostate Cancer, Including Cutting-Edge Information About Prostate Cancer Testing – Facts That Everyone Should know About!

You know as well as I do that the only way to achieve great health is to arm yourself with as much information as possible. Education is the key and may be the difference between reversing your health problems easily, naturally and safely or battling with them forever.

How To Diagnose Your Hormone Condition and Find The Real Cause So You Can Treat It Easily and Effectively …………..

A Wealth of Information!

I had no idea about the underlying causes of hormone problems until I read this book! It has taught me more about hormones and health than I ever knew before and has allowed me to identify all my health problems and what to do about them. I now know there was good reason for my mood swings and weight gain and look forward to a much brighter future.

Thanks Sara for all the latest information you have packed into this book – I only wish I had this knowledge years ago.

Thanks again!
Chris D.
Perth, WA
Australia

Scientifically Proven Ways to Naturally Shed Body Fat Without Fad Diets or Dangerous Drugs……..

Lost 10 kilos and No More Hot Flushes

I had no idea my weight was due to hormonal imbalances. I had been dieting for years without results – I now understand why!!

I can’t believe how much better I feel from reading Sara’s book and following her advice. The book is easy to follow and provides an incredible amount of information that I just never got from my doctor.

Now my weight is just falling off me without even trying yet my energy levels are sky-rocketing. My hot flushes are a thing of the past and my hair is growing faster than it ever has before.

Thank you SO much Sara for everything you have done for me.

Warm regards
Fiona McKenzie
Palmerston North
New Zealand 

CLICK BELOW NOW TO END YOUR SYMPTOMS OF HORMONAL 
IMBALANCES AND ELIMINATE YOUR SUFFERING FOREVER You Will Have Immediate Access To a Downloadable Version of This Cutting-Edge, ebook so you can read it straight away and start finding out how you can stop your hormonal issues forever!

If You Are Sick and Tired of Not Feeling 100% and You Are Suffering From Symptoms of a Hormonal Imbalance and Are Fed Up of Not Getting the Vital Information You Need About Your Health From Practitioners, the Internet or From Other Books, Then This Is The Book For You:

Are you sick and tired of putting up with Menopausal symptoms like hot flushes, fatigue, anxiety, depression, low sex drive, weight gain, hair loss, poor muscle tone, sagging skin, foggy thinking, fluid retention and other annoying problems? 

Are you fed up of PMS symptoms every month such as period pains, mood swings, sugar cravings, bloating, pimples, Sore or lumpy breasts, headaches or migraines and other distressing symptoms?

Would you like to find tried and tested natural treatments that can stop all of these problems and, best of all (unlike HRT, the contraceptive pill or pain-killers), they don’t have harmful side-effects and can treat the actual cause of your problems – not just your symptoms?

Do you get frustrated about the ‘so-called’ natural hormone treatments out there not being natural after all?

Are you worried that you don’t know enough about treating your own body and hormonal imbalances to be able to live a longer, healthier, happier life?  

Would you like to find out how you can test yourself from home, treat your imbalances and feel the blissful results of a wonderfully balanced hormonal system without ever leaving home?

Would you like to know what caused your hormonal health problems in the first place and find out how to easily treat the underlying causes of your imbalances forever?

‘Are Your Hormones Driving You Mad?’ is A Unique ebook That Provides Solutions So That You Can Heal Your Body and Reverse Your Hormonal Imbalances Rapidly & Easily.

It Provides You With The Key To Turning Back Your Body Clock And Feeling Youthful Again……..

Imagine:  How you will feel when all of your hormonal symptoms have totally gone and you feel so much happier and able to live a much higher quality life with boundless energy and you find people always asking what you are doing differently. Imagine:  Experiencing Happier and More Balanced moods, being able to ‘Sleep Like a Baby’ and feeling a huge sense of achievement that you are successfully treating your body in the safest way possible, avoiding all toxic drugs and better still, you are addressing the underlying causes of your hormonal health problems – not just taking HRT to stop your symptoms.

It was Just like Having a Consultation With You!

This is feedback we received from one of the clients at our wellbeing centre………

I thought “Are Your Hormones Driving You Mad?” was great. 
It was just like having a consultation with you!

Your explanations are fantastic – regarding the connection of hormones to just about every part of the body (in women and men). How ‘facts’ from the medical profession are not necessarily correct and I loved the questionnaires and the check lists – great! It was easy to understand and the symptoms and treatments listed were very informative. 

Sue, Strathalbyn
SA, Australia

Simple To Follow Guidelines 

I set out to systematize the information I have gathered over the years.  So now … just about anyone could pop open this ebook and instantly begin to use the clinically validated treatment programs it contains. They’ve been proven to work by people all around the world … over and over again.

Remember … I am not some fly by night “guru” offering you a quick-fix, remedy or a struggling practitioner trying to get your cash by trying to sell you some ‘magic potion’. 

This Work is My Life. 
I have studied thousands of hours to get my qualifications (Naturopathic Physician and Health Scientist), researched health, naturopathic medicine and the medical sciences and animal sciences for over 20 years and more importantly, treated problems like yours over and over again at our Wellness Centre www.earthmedicine.com and helped people achieve excellent health without the use of potentially toxic drugs.

… written theory is nothing until you have put it into real life practice:  measuring, testing and learning from mistakes that is the true school of life.  AND the best part is you get to reap all the benefits at the click of a button. 

“Until I read ‘Are Your Hormones Driving You Mad?’ I had no idea that my hormonal imbalances were having such an impact on my daily life!

My negative thoughts and anger, my low energy levels, my excess weight…were all due to my hormonal problems and, before reading this ebook, I just thought my poor health was something I just had to put up with.

Since reading this book and treating my imbalances, I now feel 20 years younger!

I now have endless energy and weight just keeps dropping off me…..best of all, my husband feels he has got his wife back again in terms of love, laughter and a renewed sex life – something neither of us ever thought possible. 

Thank you SO much Sara for giving me my life back!

Regards
Sarah Wynn, CA.

Reclaim Your Life…………….

From more than 20 years of treating people (and animals) with natural medicines and doing enough scientific research at university to just about make me go cross-eyed …

… I Discovered The Most Effective Treatments For Hormonal Imbalances and Found That These Remedies Were Just As Effective As Pharmaceutical HRT But Without The Potential Side Effects. Better Still, From More Than 20 Years of Clinical Research I Have Identified The Underlying Causes to Most Imbalances and Share With You The Best Ways To Reverse These Factors… So That You Can Live A Happier, Healthier Life.

You see, as a practitioner and research scientist, I have never just been content to treat people’s presenting symptoms without identifying the underlying causes. In other words, working out WHY people have the symptoms or the disease in the first place – And reversing these causes.

That’s why you won’t find another book like mine on the market … because most practitioners don’t have a clue what caused their patients health disorders. They only know what to prescribe to STOP the SYMPTOMS!

Unfortunately, just treating your symptoms does nothing to actually heal your body though.  At best … it just suppresses your symptoms.  At worst – it will cause a more serious disease or more severe symptoms than you had before … and cost you a lot of pain and money in the process.

The treatment programs in ‘Are Your Hormones Driving You Mad?’ were born from my concern relating to many people suffering on a day-to-day basis with symptoms that are affecting their lives and relationships when the suffering is so needless. I was also concerned about some people being treated with HRT or ‘So-Called’ natural HRT by other practitioners and knowing the potential harm these treatments may be causing them. Worse still, I became aware that some practitioners encourage women to have surgery to eliminate their hormonal problems (e.g. Hysterectomy in the case of heavy periods) and felt frustrated by this healing philosophy as there are much better and safer treatments. Furthermore, it disturbed me that people were not being considered ‘as a whole’ and the underlying causes to their problems were not being considered or addressed. Instead drugs to stop the symptoms or surgery to remove parts of them were being used instead of identifying the REAL causes of their health and hormonal problems and reversing these causes to enable people to live much better, longer and happier lives. So, my purpose for writing this book is to empower you by giving you powerful information so you don’t need to be fully dependent on others for your hormonal health and to give you unique information, based on over 20 years of research, so that you can identify the reasons for your symptoms and reverse them quickly, safely and effectively.

‘Are Your Hormones Driving You Mad?’

Something that seems impossible to find out these days.   
  

Hot Flushes and Depression are a Thing of the Past! 

After battling with painful periods and headaches for most of my life and then hot flushes and depression after I hit 45, I began to wonder if I would ever feel ‘normal.’  After reading this book and consulting Sara for personal advice, I can now say it is the first time in my adult life that I am not even aware of what my hormones are doing because I no longer suffer from any symptoms. From reading the book I gained an immense amount of knowledge about my hormones, the causes of my problems, how to reverse them and how to eat correctly. I then decided to consult Sara for personal health advice and I have now achieved hormonal balance for the first time ever. Thank you SO much Sara for all your help – I couldn’t have done it without you!

S. D.
Melton, VIC.
Australia

My Practitioner Colleagues Thought I Was CRAZY Offering You This Information Virtually For Free!

You see, learning the information that I am providing in this package has taken me many years to research and this book delivers far more information than most doctors, naturopaths and alternative medicine practitioners even know about.

Why would I provide you with information that has taken me over 20 years to learn at university and colleges and over 16 years of clinical practice?

There are a few reasons I want to share this information with you:

I believe the world would be a better place if people really knew how to heal themselves and their families, rather than ending up with dreadful diseases such as cancer, diabetes or heart disease and rather than having to rely on the public health system to ‘fix’ their diseases.

I am absolutely fed up with the incorrect (and often dangerous) information that is provided on the internet by people who are either a) not qualified to give advice – which makes up most of the information on the net – or b) have hidden agendas for doing so.

I get frustrated with the lack of knowledge out there when it comes to treating hormonal imbalances safely and effectively without having to use treatments that put your health and life at risk. I felt strongly that I needed to provide the information so that everyone had a choice of whether they wanted to treat their hormonal health issues naturally and safely or not. 

I am sick to death of hearing about women developing breast cancer, heart disease, osteoporosis and other serious conditions due to incorrectly treated hormonal imbalances when they could have been easily resolved and diseases such as these could have been prevented.

I believe that most marriages would be far better off if wives and husbands did not suffer from hormonal imbalances which made them grumpy, irritable and prevented them from being intimate with one another, when these problems can be reversed forever.

I feel strongly that most deaths caused by prostate cancer (which is now one of the leading causes of all male deaths) can be largely prevented by more comprehensive, non-invasive assessment methods which are described in my book.

The more people that can refer to an extensive but easy to follow guidebook on hormonal health like ‘Are Your Hormones Driving You Mad? , the less they need to rely on others to heal them and their family members.

Here Is A Small Sample Of What You Will Learn When You Download Your Copy Of ‘Are Your Hormones Driving You Mad?’ Today:

Easily Identify The True Causes Of Your Hormonal Health Problems – Not Just Your Symptoms.

How To Cure the Underlying Causes Of Your Hormonal Health Problems – So That You Can Be Healed Permanently – Genuine Knowledge To Last a Lifetime.

Rapidly Reverse Agonizing Conditions Such As Fatigue, Hot Flushes, Depression, Anxiety, Weight Gain, Joint Pain, Hair Loss, Recurrent Yeast Infections, And Many Other Common Health Disorders Caused by Hormonal Imbalances That Cause You So Much Suffering.

Find Out The Best Way To Test Your Thyroid From Home With This Simple Assessment and Learn How You Can Treat Your Thyroid Successfully Using Natural Medicines.

How To Stop Relying On Potentially Dangerous HRT or ‘So-Called’ Natural Hormone Therapy That May Shorten Your Life. 

Save Hundreds Of Hours of Pointless Research By Taking Advantage of Clinically-Proven Treatment Methods That Have Been Used Safely and Effectively for Many Years By A Highly-Qualified Practitioner With Over 20 years of Knowledge. 

Learn About Ways To Treat Benign Prostate Problems Naturally and Safely & Identify Prostate Cancer With Cutting-Edge Assessment Methods – Facts That Everyone Should know About!

Find Out What Problems Andropause (Male Menopause) Causes In Men if left Untreated And How it Can Be Identified, Treated And Reversed For Good. 

Understand How You Can Easily Help Yourself Live A Long, Happy And Healthy Life and Reverse Your Biological Age.

Eradicate Your Hormonal Health Disorders With Tried & Tested Naturopathic Treatment Protocols So That You Will Easily Shed Excess Kilos, Regain a Healthy Sex Life, Have High Energy Levels (Like you did when you were young), Happy Balanced Moods, Stronger Bones and Toned Muscles, Younger Healthier-Looking Skin and Much, Much More.

Real Solutions for the True Underlying Causes of Your Hormonal Problems!

No Hype (just treatment programs that work)

No more surfing the insane maze known as the internet, and

No more wondering will this work for me

If you want solutions for your hormonal problems that don’t take years to figure out … and cost hundreds of dollars.  Then, this is the solution for you (because I’ve already been through all that for you!).

 If You Have Wasted Money On So-Called “Expert” Books On Hormonal Health  – That Simply Didn’t Deliver What You Really Needed To Know…………… Or, You Have Paid Good Money For Books Written Only By Practitioners With No Clinical Or Scientific Knowledge When it Comes to Naturopathic Medicines or Treatments ……… Or, You Are Interested In Really Solving Your Hormonal Health Problems Once And For All And You Want To Avoid Huge Medical Bills, Then You Can’t Afford Not To Buy This Book!

Sara Rooney shares practical real-life strategies that may help you to improve your hormonal health and general wellbeing like you never have before.

‘Are Your Hormones Driving You Mad?’ provides information on how to achieve Fast, Effective and Permanent Relief For Your Hormonal Problems to allow you to have a long and happy life……

What You Receive When You Purchase ‘Are Your Hormones Driving You Mad?’ Today:

My comprehensive hormone health report, “Are Your Hormones Driving You Mad?” is available in electronic format. That means you can have access to this valuable information in a matter of minutes.

And in just a short time from now, you may already be feeling the benefits of a balanced hormonal system.  Once your hormonal system and thyroid is balanced, you’ll be playing with the kids or grandkids with renewed energy and vitality… you’ll actually feel fabulous for a change… and perhaps you’ll even drop a few kilos in the process!

Try the program for 8 weeks and, if you are not experiencing significant improvements to your health and wellbeing, you have lost nothing as it comes with a ………….

On the other hand, if you follow one of the programs in this book and you begin to feel fabulous and your depression lifts; your joints and muscles no longer ache; your skin is glowing; you have boundless energy and your sex drive starts to return, please drop us an email and let us know as we always love to hear about our clients treatment success.
And that is what I truly want for you, and that’s why I created ““Are Your Hormones Driving You Mad? But you’ve got to try it for it to work.

You Cannot Buy This Information Anywhere Else – It Has Taken Me Over 20 Years of Valuable Scientific Research & Over 16 Years of Clinical Practice To Gain this Knowledge & Be Able To Offer It To You.

Consider this – The small amount of money you invest in this book is a drop in the ocean compared to the amount of money you’ve probably already wasted on so-called natural hormone therapies that do not work or HRT or other drugs that didn’t work or caused more problems than when you first started. The best news is that the cost of this book is absolutely nothing unless you agree that this book provides you with useful information that can help you to reverse your hormonal problems because you receive a money back guarantee.
You Have Nothing to Lose and Everything To Gain To Reverse Your Hormonal Problems Once and For All and Achieve Fabulous Health In The Process.

Please try the treatment methods found in ‘Are Your Hormones Driving You Mad?’ and If you are not thrilled with the results you get, I want you to simply write and tell me, and I’ll send you a prompt and courteous, no questions asked, 100% refund. “That’s my personal promise to you”

Sara Rooney BHSc. ND., DC, DASc., GDSc. (Hons), MATMSNaturopathic Physician, Research Scientist

On the other hand, if “Are Your Hormones Driving You Mad? ” helps you to treat your hormone imbalances successfully so that you become healthier and happier than you ever were before, then I want you to email me your success story or testimonial to tell me the great results you achieved – and please tell all your friends about it too.

If You’re Finished For Good With All The Hype, Claims and ‘Quick Fix Cures” That Have Failed You In The Past And You Are Fed Up With Reading Books Written By Amateurs With No Real Knowledge About Health, Science or Hormones and Don’t Have Any Clinical Experience And You Are Sick of Enormous Medical or Pharmacy Bills That Do Not Resolve Your Problems Permanently, Then This Is The Cutting-Edge, Scientifically-Based, Clinically Effective Information You Have Been Searching For On How To Heal Your Hormonal Problems and Stop Your Suffering With Safe and Successful Treatment Methods That Have Been Tried and Tested, Time and Time Again on Thousands Of People Around the World. 

Get instant access – even if it’s 2 A.M.

When you click the order button, you get instant access to ALL of the information so you can start healing your body straight away.

I Understand that my order will be processed on a totally secure server

I understand that once my order is processed I will be able to download “Are Your Hormones Driving You Mad?” “immediately so I can start healing myself RIGHT Away!

I understand that I have up to 60 days to read all of the information in your book and if I am not happy with what I have read I can return the book for a full 100% refund of my money.

I Look Forward To Hearing About The Excellent Results You Get From Treating Your Body Naturally and Achieving Fabulous Hormonal Balance!

Sara Rooney BHSc., ND., DC., DASc., GDSc. (Hons), MATMS.
Naturopathic Physician, Research Scientist

We Support the Orangutan Project

A percentage of the profits from ‘Are Your Hormones Driving You Mad?’ goes directly into sponsoring Orangutans that are at risk of death due to hunters and forest clearing. We sponsor these beautiful gentle creatures to help save them from extinction through monthly donations to the Australian Orangutan Project (AOP): www.orangutan.org.au

P.P.S. You really have nothing to lose except not feeling dreadful anymore……….no more chronic fatigue, depression, weight gain, irritability, foggy thinking, low sex drive…….and all completely risk free. If you feel this book does not deliver what you need, you can ask for your money back.

The choice is yours.

Remember: I’ve already put all the hard work into figuring out what you need to do to achieve great hormonal balance and health. I’ve done the research on the causes. I’ve perfected the treatment methods by working with my patients at our wellbeing centre www.earthmedicine.com and identified the most effective treatments. All you have to do is click your mouse, and reap all the rewards of my extensive knowledge.

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Copyright 2016 © Sara Rooney. All Rights Reserved World Wide.


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Are Your Hormones Driving You Mad?

Review of The Eco Diet: Healthy Eating | Diet Eating Plan

Review of The Eco Diet: Healthy Eating | Diet Eating Plan


Review of The Eco Diet: Healthy Eating | Diet Eating Plan


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Review of The Eco Diet: Healthy Eating | Diet Eating Plan

Product Name: The Eco Diet: Healthy Eating | Diet Eating Plan

Click here to get The Eco Diet: Healthy Eating | Diet Eating Plan at discounted price while it’s still available…

Description of The Eco Diet: Healthy Eating | Diet Eating Plan:

WATCH THE VIDEO SUMMARY, CLICK HERE! »

Buy Paleo Thing T-Shirt

Hello, My name is Sean Kelly. 20 years ago, I quickly lost over 40 pounds of fat and became lean, strong and healthier than I had ever been. I was so shocked with the simplicity and ease of my transformation that I began to research and discover exactly why the unusual methods I used worked so well. In my early 20’s in my desperate effort to get into shape I did hours of “cardio” exercise and bodybuilding at my local gym. I was always on some new diet and I often starved myself trying to get lean. Still, I got nowhere. Any small gains I did make seemed impossible to hold onto and were quickly lost. I began to wonder “why on earth is it so impossibly difficult to lose some fat and keep it off?” Upon discovering the principles in this book, my problems quickly ended for good. The underlying truth behind why we are becoming so increasingly fat and unhealthy continues to be hidden from the vast majority of us. The simple, elegant solutions delivering permanent fat loss and health are equally unknown. Yet, these proven methods will work for anyone.

The Eco-Diet isn’t some fad “diet of the week”. It’s a scientifically based and nutritionally sound way of eating based on the same diet our ancestors followed for thousands of years. Let me share with you some of the truth I discovered: the entire food industry, diet and fitness industry, and the medical and pharmaceutical industries REQUIRE YOU TO BE AS FAT AND UNHEALTHY AS POSSIBLE. Otherwise, they will simply have fewer “customers” and will make less money. Unfortunately, these immensely powerful industries highly influence our government. This is why the odds have been stacked against you right from the start. This is exactly why it seems so inescapably difficult to get lean, strong and healthy. You are literally immersed in the problem. Worse, almost all of the so-called solutions literally make things worse. Further, you have been conditioned to think that failure is your fault when in fact you have been set up to fail.

“Today’s modern fitness and gym culture is shortchanging women more than any other group. There is a wholesale tendency in gyms to push women toward exercise classes, hours of cardio work on treadmills, small light weights and fancy looking machines. All of these activities have one thing in common; they result in very little if any positive physical change. Also, women are often uninformed or misinformed regarding the proven physiological facts. Women often pay for expensive, long term, but ineffective personal training. Any changes that do occur are often excruciatingly slow or involve mountains of time and effort.”

Sean Kelly is an NSCA (National Strength and Conditioning Association) CSCS (Certified Strength and Conditioning Specialist) and CPT (Certified Personal Trainer). He has achieved over a dozen national and world power lifting records.

Sean’s main areas of interest include advanced strength training and anthropology related to diet. Specifically, his two main areas of practical study have been adapting advanced strength methodologies to the goals of the general public and successfully following an evolutionary diet in contemporary society.

Sean puts the ideas in this book into practice every day at Fortis Fitness gym, www.fortisfitness.ca. Here, people are introduced to these uniquely effective philosophies regarding diet, exercise and building muscle. The unification of these proven ideas is detailed in this book.

For over 20 years, Sean has been researching and discovering the endemic causes of our society’s obesity and diet related ill-health epidemics. He has practiced and applied these unconventional but highly effective solutions with great success.

Sean’s wealth of fitness and nutrition knowledge is remarkably vast and it shows in his book “Why We Are Fat.” Sean is all about educating people. The information he gives is above all else about strengthening the mind, and not just the body. It is a must read for anyone that is at least curious about how to quit dieting on and off, and how to improve their nutritional LIFESTYLE for the better, permanently.

Sean’s modified strength training program is the most effective weight training regime I have ever used and I have used many others prior to discovering it. It is also unquestionably the most enjoyable to practice. Once I started using it I have never used any other training program since, and with good reason. The constantly evolving nature of the program makes training dynamic and never boring. And most importantly it produces great results. There are no special tricks. What separates the ideas in this program from others is in-depth science and research.

After weight training for nine years, I made the biggest increases in strength and health I’ve ever had using the principles in this book. I’m not an athlete or bodybuilder. I am a regular guy who wanted to look and feel better, to be stronger and healthier. The knowledge I gained from Sean and the principles of the Eco-Diet and training program have contributed to me attaining that goal more than anything else.

I’m usually not one to say something like this but this book changed my life. I’ve been going to the gym regularly for over 15 years now with little or no results. Since using Sean’s methods I’ve actually started LOVING going to the gym, for the first time ever its fun and I see results week to week. I look better than I did when I was 20 and I’m stronger than I have ever been. Following his simple guidelines for eating dropped pounds off my waist within a week! No joke.

Seans Kelly’s methods are a common sense revolution…A gathering of the best fitness and nutrition knowledge, shining forth through the mists of gimmick and delude…Not unlike a crucible…If you should have the means employ your magical powers of possession and raise the bar towards changing your life…Do it today.

What you have at your fingertips is the culmination of years of research, trial and life experience, thoughtfully condensed in a coherent, funny and relatable way; a true reflection of Sean’s insatiable drive to live well and help others do the same. This is a gift that will help you feel and perform at your utmost capacity.

This information is invaluable. Sean is offering an honest investment in your livelihood; something most people take completely for granted. This is your life. This is your only body. Love it, respect it and start by buying this book!

If you want to get into good physical shape the fastest and easiest way – you should follow Sean Kelly’s advice. That’s a big claim – here’s why. Sean’s a bright, obsessive, voracious learner and seeker, who lives physical fitness, and who seems genuinely driven to convey his wisdom to others.

He has a successful fitness gym that he treats as his own research facility – ranging from beginners having difficulty lifting the bar (that holds the weights) to those athletes wanting to be champions, to personal trainers and their clients (many recovering from injuries), to the various strength building classes. Sean is a perfectionist trying to create and live the perfect holistic physical regime.

If you can follow his guidance and push through the first month and get into the rhythm – your body will take over. What I picked up on is “this guy is creating the optimum efficiency in the physical fitness building process” – which means he can get me to the state I want to reach as fast and easy as possible.

Personally – it feels great standing upright again and I’m starting to enjoy real food again.

Since I started working out and eating as per the instructions in this book I have lost 20lbs of Fat and Gained strength quicker than I ever thought I would. I couldn’t be happier with the results. I have people that have known me for years asking me ‘What have you been doing? You look great! And every time I tell them about the advice I received from Sean and through his book.

The ideas may seem like they will be hard to follow at first glance but believe me after you do it for a few weeks you will start to wonder how you ever ate all that processed junk before! It actually makes shopping pretty easy too as all you need to do is get the fresh fruit, vegetables and meat and forget about most of the junk in the middle aisles.

I would recommend this book to anyone who wants to live a healthier and happier life!

This book will enable you to think about your food and training from a new perspective. A brief outline of how the food industry has contributed to the overall unhealthiness of our society is compelling enough to make you think twice about your food choices. Sean’s plan is loosely based on Paleo principles, but it is flexible enough and achievable enough to be adopted without pain or hardship.

I purchased the book, made some basic dietary adjustments combined with twice weekly strength training sessions and lost 10 pounds over the course of 2.5 months. I also lost several percentage points’ worth of body fat while getting stronger in the gym.

The muscle gains and fat loss continue as I stick to Sean’s plan and become even more comfortable with my “new” eating philosophy. As the book outlines, the idea of returning to mass-produced, unhealthy foods is not even an option after several months on the program.

I would highly recommend the book to anybody who is open to making ethical food choices and training smart as a way to achieve better overall health. Sean’s program is a philosophy, not another “diet of the month”, and it works.

I joined Sean Kelly’s gym a year ago and like all new members, I was asked to read through materials introducing all new members to the nutritional and workout programs that Sean recommended. Both are outlined in this book. After being introduced to it, I was quite skeptical. I gave it a try anyway and I lost over 35lbs in just over 4 months.

The results constitute a lifestyle change for sure, but results can’t be argued with and after a few weeks it is much easier to stick to the plan. All the arguments made to support this way of eating, backed by a ton data and other books and papers helped me to push ahead with it. I also felt that all the explanations made a lot of sense to my logically wired brain.

The workout part of the program was, by comparison to the nutritional side of the program, even easier to stick with. It was also nice to see a program that does not have you go to the gym every day for hours, but will have you stick to few key routines that leave you more time to do things you really like (unless of course you really like to spend lots of time at the gym).

I strongly recommend this book and I am confident that anyone that will at least try to follow this way of life, will see results, fairly quickly too.

Fully immersing in this lifestyle change can’t help but affect your whole life, for the better! Follow the programs- (diet is CRUCIAL) and your body WILL change. We look and feel better than we ever have, and we are in our mid-30s.

To quote Robb Wolf: “Wheat is Satan’s excrement”. Once you clean your system of it and then go back and try some- you will realize the glaring truth of that statement. Grains and sugars are truly poisonous to our bodies and if you can kick your addiction, it will be the greatest gift you could give yourself. Wheat & sugar are also ingredients that food corporations purposely put in everything because it keeps you hungry, which keeps them making money. They know it makes us sick. (Which is great news for Big Pharma.)

We have been 95% paleo for almost 1 year. (we still put organic whipping cream in our coffee and enjoy some cheese here & there, or a rare serving of white rice.. and some organic beer once in a while!) It’s hard to imagine now, going through the rest of our lives feeling tired all day, hungry every 2 hours, in a mental fog… stuck on a nightmare rollercoaster of blood sugar ups & downs. Not to mention the myriad negative long term health effects that our modern diet causes. Alternatively, this plan is life changing – 100%! Thank you for everything!!

I have never so looked forward to going to the gym!!!~Kish Iqbal

This new plan does not involve tired old ideas. Rather, this book unifies diet, exercise and building muscle into an enjoyable solution that you will continue indefinitely. These ideas work WITH your natural desires and behaviors, not against them, delivering permanent success.

More truth about the real source of our problems: The vast-majority of the weight-loss industry is a SCAM designed to separate you from your hard-earned money, all the while promising you results that normal people will never achieve.

This program will get anyone exercising regularly, no matter how much you think you may hate it. Learn and understand how permanent states of fantastic, seemingly effortless health and fitness are really all about:

Finally, this solution will give you total freedom from being overweight and unhealthy. If you have been struggling and are frustrated, please do not feel bad about previous failures. Understand that you were set up to fail. Everyone around you is also failing. It is not your fault. The truth will now set you free.

Humble and Fred Interviewmap :: {skin:’green’, animate:true, width:’200′, volume:0.6, autoplay:false, loop:false, showVolumeLevel:true, showTime:true, showRew:true, downloadable:true, downloadablesecurity:false, id3: false}
Interview on Humble and Fred Radio Show

Author – High Resolution Picture

Eco-diet Electronic Press Kit

Powerlifting USA article

Fit For Radio Podcast – Episode 70: Sean Kelly (Powerlifting Expert) Part 1 Fit For Radio Podcast – Episode 70: Sean Kelly (Powerlifting Expert) Part 2

OmarIsuf Video “COMPLETE TOUR of My New BADASS GYM (Fortis Fitness)”

For all kinds of information on where to get animals raised humanely in their natural environment and farms raising pastured animals:www.eatwild.comwww.eatwellguide.orgwww.americangrassfed.orgwww.apppa.orgwww.eatkind.net

To find farmers’ markets near you:www.localharvest.orgwww.ams.usda.gov/farmersmarkets/map.htm

To find out which species of fish are currently caught wild, and sustainable fish to eat responsibly try these websites:www.mbayaq.orgwww.thefishlist.org

Here are 3 of the bigger organic grocery store chains (again, I would advocate using these stores only in emergencies or for buying unique items or substitutes. I would strongly suggest buying most if not all of your food from farms, farmers’ markets and even regular grocery stores):www.traderjoes.comwww.wholefoodsmarket.com

For a health food, natural food, and organic stores etc. near you try:www.greenpeople.orgwww.rodaleinstitute.org

To order products derived from humanely raised animals:www.heritagefoodsusa.com

For a food co-operative near you:www.coopamerica.orgwww.coopdirectory.org

For proper weight training exercise technique and other resource information: (Please look specifically for certified instructors only on these sites for learning proper technique)www.youtube.comwww.performancemenu.com

For information on specific calorie counts in different foods:www.calorie-count.comwww.calorieking.com

For information on the amount of calories burned during different activities:www.nutristrategy.comwww.travelean.com

For information on animal cruelty in today’s modern food industry:www.peta.com

For information on the Slow Food Movement:www.slowfood.com

© Eco-Diet 2013-2015, All Rights Reserved


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The Eco Diet: Healthy Eating | Diet Eating Plan

Review of Attraction Arsenal | Chief's PUA Blog

Review of Attraction Arsenal | Chief's PUA Blog


Review of Attraction Arsenal | Chief's PUA Blog


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Review of Attraction Arsenal | Chief's PUA Blog

Product Name: Attraction Arsenal | Chief's PUA Blog

Click here to get Attraction Arsenal | Chief's PUA Blog at discounted price while it’s still available…

Description of Attraction Arsenal | Chief's PUA Blog:

This simple and easy-to-read guide will show you the most potent tools that master pickup artists use to create attraction so you never have to worry about getting rejected ever again!

There are just way too many methods that say different things about attraction. Learn only the most potent ones so you can attract women practically on command.

Reading this ebook will automatically change the way you think about attraction so that you will naturally start behaving more attractively. You will attract women on auto-pilot.

This ebook filters out the bull and leaves you with only the most effective ways to get from Point A to Point B without wasting any time.

Dear Michael Chief,
I just wanted to commend you on your strong ability to share the wealth of knowledge on this subject. Attraction Arsenal was amazing and it really simplified things for me. I think you make strong contributions to the PUA community and I believe that you bring about a high level of integrity.
I look forward to seeing more of your work.

Using Michael Chief’s techniques has skyrocket my game! I have been using his stuff for just a little while now. I consider it as one of my best decisions to follow what he teaches.
I changed a lot! Now it is easy to open a girl in even unusual situations like in the metro. I recently had sex with a girl I opened on the metro, while my friends would be scared to death to open a girl when everybody around is watching!
Now it is all easy and I am confident because, I know most sets I open hook. On multiple occasions my friends ask me what my secret is, as they can see how much his stuff improved my game.
The single most important change in my life: I now have multiple girls I can have sex with. This was always my goal in PUA! In the past, sex was really the rare occasion. I hated this! Now I usually have two girls I have sex with per week, and I feel so much more relaxed. I simply know I can get new girls just by going out. No more neediness!
Thanks Michael Chief, for the super fun times! Since reading Attraction Arsenal I have had 5 new lays.
I emailed Michael Chief with my questions over time and I learned that he is incredibly skilled in teaching pickup. He is also trustworthy, so quite the exception compared to some PUA companies out there.
Get your copy! It’s incredible value for your money!(The grammar in this testimonial has been edited because English is not this student’s first language)

Questions? Feel free to contact me directly via email at chief at chiefpua.com

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Review of Hoot Desserts — Hoot Dessert

Review of Hoot Desserts — Hoot Dessert


Review of Hoot Desserts — Hoot Dessert


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Review of Hoot Desserts — Hoot Dessert

Product Name: Hoot Desserts — Hoot Dessert

Click here to get Hoot Desserts — Hoot Dessert at discounted price while it’s still available…

Description of Hoot Desserts — Hoot Dessert:

Like me, after a big meal, you want to salivate your taste buds and cure your sugar rush with your favorite desserts. But you’re worried about your waistline and muffin top so you resist the urge.

Well, I have good news for you then! No longer do you have to pass up on your favorite piece of cherry pie, or skip up on eating brownies, cookies, or ice cream.

Believe it or not there are desserts that don’t have sugar, refined carbohydrates, or refined fats but still taste good regardless. Read on to learn more…

Lets be honest. When you go to the grocery store and try to find something for dessert it never ends well for your health.

I remember personally buying Hershey’s Kisses and only eat 1 or 2 of them after every meal just so I can cure my sugar rushes. However, those 2 kisses have so much bad fat that they end up hurting your body more than you think.

Luckily those days are finally gone…

Now you can enjoy the highest quality desserts with all-natural, low glycemic ingredients.

Imagine for a second, being able to eat your favorite desserts again, that are not only delicious, but are also healthy for you.

Yes, you read that right, the desserts that I am about to give you access to ACTUALLY make your body healthier.

Allow Me to Introduce Myself…

My name is Michael Reyes and like you I have a craving for all that is sweet. I am the writer of many online eBooks and Kindle books, which teach users how to lose weight the fun and enjoyable way.

Throughout most of my life however I have suffered minor weight gains and never had the body I wanted. Like you I have tried everything to quench my thirst for sweets, but to no avail. It wasn’t until a couple of years ago that I discovered through a recipe book sweets that are not only tasty, but also healthy for you too.

By using ingredients that follow an all-natural, low-glycemic diet, you can finally enjoy the sweets you like so much without worrying about weight gain.

How are these desserts made?

These desserts are made by removing every ingredient in them that isn’t natural or is refined. We also removed anything that would cause your body to store fat.

We then took these unhealthy items and replaced them with healthy fats, fiber, and other beneficial nutrients.

We do all of this without getting rid of the great taste that every dessert should have. No sugar is necessary in this process, as that too is replaced with a substitute that is just as good.

And that is why today we are introducing my book of healthy desserts titled…

This guide features 50 delicious desserts that you can gain access to in less than a few minutes from now. Eating after every meal will not only satisfy your taste buds but also making your body more healthier and leaner too!

That’s right! These desserts are so healthy that they will ACTUALLY help you lose weight.

Here are a few of the desserts that you will find in this great recipe book…

Imagine being able to enjoy these delicious desserts without worrying about weight gain. Not only that these treats are also healthy for you as well, so you can pretty much eat as many as you want.

And don’t worry, the taste is still there. Instead of sugar it is replaced with something just as good, and all natural too.

That’s right. In this recipe book there are a dozen different desserts that are Gluten free. This allergenic protein causes a lot of health issues for many people, so these desserts are great for you if you fall into this category.

The best part of this recipe book is that all of the ingredients that you’re going to need are found in your local grocery store.

Now is your chance to eat the foods you enjoy, without worrying about health issues.

This recipe book is more than just a list of recipes. It is a book filled with foods that are both healthy for you and tasty at the same time.

Hoot Desserts comes in PDF format and can be read online. You can also print it so you can follow along while cooking.

You have a 100% Money Back Guarantee.

If you’re not satisfied with this eBook you can get a full refund within the first 60 days of purchase.

If you are ready to enjoy your favorite desserts while getting healthier at the same time then order now…

Click the Order Now button above to gain access to 50 of the most delicious and healthy dessert recipes online.

Contact Email: hootdessert@gmail.com

Copyright 2018 – Hoot Desserts – All Rights Reserved


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Review of Alkaline Cook

Review of Alkaline Cook


Review of Alkaline Cook


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Review of Alkaline Cook

Product Name: Alkaline Cook

Click here to get Alkaline Cook at discounted price while it’s still available…

Description of Alkaline Cook:

Copyright © AlkalineCook.com 2013. All Rights Reserved. Home  |  Contact  |  Privacy Policy  |  Affiliates

The statements contain herein have not been reviewed by the United States Food and Drug Administration (FDA). All information contained
herein does not propose to treat, alleviate or prevent any diseases. The contents herein are not presented by a medical practitioner, and that
any health care arrangement should be made under the guidance and supervision of your own medical practitioner. The contents herein are
only for educational purposes and do not replace medical advices from a practicing medical practitioner or physician.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark
of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200,
Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not
constitute an endorsement, approval or review of these products or any claim, statement or
opinion used in promotion of these products.


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Alkaline Cook

Review of Slow Cooked Meals – Gluten Free Bread

Review of Slow Cooked Meals – Gluten Free Bread


Review of Slow Cooked Meals – Gluten Free Bread


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Review of Slow Cooked Meals – Gluten Free Bread

Product Name: Slow Cooked Meals – Gluten Free Bread

Click here to get Slow Cooked Meals – Gluten Free Bread at discounted price while it’s still available…

Description of Slow Cooked Meals – Gluten Free Bread:

With every recipe, we’ve included the fat, calories and carb counts so you’ll know exactly what’s in each serving

Struggling with other allergies? We’ve also included 39 recipes to meet your egg free and dairy free requirements (we use coconut milk instead for most of them!)

Watching your sugar intake? The average carbohydrate count of our recipes is only 15g

Each recipe features the number of servings and even the prep time and cook time so you’ll know just how long to prep those short ribs

The 14 day meal plan is a full 2 weeks of meals, all planned out, with references to page numbers in the book. No more trying to throw something together at the last minute. With the 14 day meal plan, we’ve even included snacks! (You’ll love what we have in store for you on Day 9 for dinner!)

And we haven’t stopped there, there’s also a shopping list of ingredients to have on hand.

The Gluten Free Muffins cookbook is jam packed with 30 delicious gluten free muffin recipes. Ever tried a pizza muffin before? What about a veggie muffin? They are all here and ready to tempt your tastebuds!

We’ve done all the research and testing, these 5 star gluten free muffins are right here at your fingertips. From sweet to savory, easy to gourmet, there’s a recipe for every mood and every time frame.

What collection would be complete without an entire cookbook dedicated to gluten free breads?!

We’ve taken our very best recipes, a handful of new ones and even some that we’ve just recently tested out and created this amazing book. Filled with wonderful, fresh-from-the-oven bread recipes, they will compliment every one of the slow cooker recipes! P.S. We’ve even included some bonus tips and articles in with it!

The chicken with chipotle and bacon is a knockout! It is hard to find something the entire family loves sometimes. This was different and exciting. Very easy to make and with a little flavor kick. And bacon always moves it up the teenage boy preference ladder. This one is a must try!

As an experienced cook, there are lots of interesting recipes featured throughout the book that I am eager to try. I can see ease and success with the clear directions for the novice cook and I encourage everyone to use their slow cooker for healthy family meals. Add some steamed vegetables or a salad and your dinner is ready!

I didn’t know what to expect with a cookbook that features every recipe being paleo and gluten free. I have been searching for some good recipes and was a bit hesitant. The recipes really exceeded my expectations! And the bonuses are absolutely amazing. So many good recipes to try. I feel like I finally have a solid plan in place for gluten free meals.

Christine Brady’s recipes have been thoughtfully structured, resulting in creative, flavorful, and do-able dishes. This cookbook could be your godsend if you are like me, searching for recipes that are gluten-free, paleo, and low carb, that satisfy your tastebuds. Kudos to Christine for this unique set of recipes!

That’s the Gluten Free, Paleo, Low Carb Slow Cooker Cookbook – complete with nutrition facts and pictures of every recipe

The 14 Day Meal Plan – a full 2 weeks, 56-meal plan of what to make and what to put on your gluten free shopping list!

The Gluten Free Muffins Recipe Book – 30 intensely delicious gluten free muffins, from breakfast treats to amazing dessert muffins!

And the Gluten Free Breads Recipe Book – the perfect compliment to your slow cooker ribs. You get 14 all-time favorite recipes to round out all your slow cooker meals!

No more hot kitchens, overcooked meat or tasteless side dishes, 50 Mouthwatering Slow Cooked Mealsmakes it easy to prepare main dishes, side dishes, soups and breakfasts any time.

Turkey fajitas, stuffed peppers, meatloaf or cilantro chicken – the hardest part will be deciding what to make first!

Copyright 2016 Gluten-Free-Bread.org All Rights Reserved

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

2018 Copyright Gluten Free Bread

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Slow Cooked Meals – Gluten Free Bread

Review of Take Your Control! Achieve And Maintain Your Natural Weight And Health

Review of Take Your Control! Achieve And Maintain Your Natural Weight And Health


Review of Take Your Control! Achieve And Maintain Your Natural Weight And Health


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Review of Take Your Control! Achieve And Maintain Your Natural Weight And Health

Product Name: Take Your Control! Achieve And Maintain Your Natural Weight And Health

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Take Your Control! Achieve And Maintain Your Natural Weight And Health

Review of Love Mama Recipes – Homepage

Review of Love Mama Recipes – Homepage


Review of Love Mama Recipes – Homepage


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Review of Love Mama Recipes – Homepage

Product Name: Love Mama Recipes – Homepage

Click here to get Love Mama Recipes – Homepage at discounted price while it’s still available…

Description of Love Mama Recipes – Homepage:

Finally: You can get instant access to the finest array of rare Middle-Eastern authentic recipes that are super EASY and FAST to prepare… that you can wow your friends and family with. (Even if you have ZERO cooking skills) 

(from the busy kitchen of Chef Mama Naza)

Do You ever long for the delicious, Middle Eastern food your Mama used to make? 

Do You struggle to find recipes and food that give you that real taste of home-that you just can’t find in recipes online/offline or in restaurants? 

Do You ever wish You knew how to make Real authentic Middle-Eastern food Yourself that would give You and Your family so much comfort and pleasure? 

…I’m talking about delicious recipes that are quick and easy to make like this…

Stuffed Grape leaves. So healthy and perfect for vegetarians. May be served as appetizers or as a main course. Yalanji are mouth-watering and delicious.

Traditional dish would be a huge hit for all your family and friends. It’s gorgeous to look at- even better to eat!

Stuffed with dates, ground walnuts, or ground pistachios…this delicious dish is popular throughout the Levant. It’s usually served with Arabic or Turkish coffee, and it is distinguished by its lovely shape with a sprinkling of sugar on it.

You and I both know it’s practically impossible to find recipes for cooking this type of authentic mouth watering traditional food anywhere online or offline today. And even if you do find some decent recipes-they pale in comparison to the quality and taste I’m talking about here. And they can be difficult to prepare and take a long time to make, right? Let’s face it…not having access to the authentic food from your homeland is like missing a part of your culture and family every day. Not to mention-missing out on all the delicious tastes your traditional food has to offer you. So what can You do? Well apart from getting on a plane or calling your Mama at some ungodly hour of the night to ask for her for help in Your kitchen – there are not many options open to you.

My name is Marylin Barrett-I’m an international business woman and lover of traditional Middle-Eastern cuisine and I want to introduce you to Chef Mama Naza today. Chef Mama Naza Lives just outside Dubai in a town called Al Ain. She loves to cook a selection of healthy, scrumptious authentic Middle-Eastern food for her family and friends with secret recipes that have been handed down for generations. Two years ago I meet Chef Mama Naza on a trip to Dubai and was fascinated by the amazing food she was making. I had never seen or tasted anything like it…. Course after course of rich, savoury; spicy food came to my table. All made with 100% natural ingredients and exotic flavours. After finishing my meal-I had a new mission in life – to build a bridge between the east and the west through cooking – to share these wonderful, gratifying dishes laden with tradition and heritage with ALL people who love to eat.”…and, to give YOU recipes that will impress all your Family and Friends and Guests.

Here are just some of the mouth-watering recipes Chef Mama Naza wants to share with you…

One of the most ancient Palestinian dishes. It is the most delicious and interesting ravioli you’ve ever tasted! Truly magnificent!

This dish is a “superfood,” looks gorgeous and is amazingly delicious. Enjoy all your compliments!

Everyone’s favourite food! Chef Mama Naza’s son eats one at every meal! Kohbe will always bring an extra kick and healthy sparkle to every meal!

This dish is awash in exquisite, exotic smells and spices reminiscent of Arabian splendour! It is a complete, comforting meal. Amazing taste – be sure to have copies of this delicious recipe to give to your guests.

It’s hard to put a price on these recipes because there’s nothing like them out there…online or offline. These delicious recipes have been handed down from one generation to another for hundreds-maybe even thousands of years to Chef Mama Naza-and now You have a chance to own them for yourself. Very few people get to taste this amazing food and now you have a unique opportunity to get your hands on it and experience all the amazing benefits it has to offer.

You can of course do nothing here in which case you and your family will miss out on the amazing food experience and taste of home that Chef Mama Naza has to offer. That would be such a shame. You could go out there and try to get your hands on these recipes yourself or something close to them – but they simply do not exist.

Hit the instant access button right now and experience Middle-Eastern food like never before today.

Contacts
Email: info@dearmamarecipes.com

Copyright (c) 2017 Love Mama Recipes Recipes.ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.


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Review of Caveman Feast: 210+ Paleo Recipes From Civilized Caveman Cooking

Review of Caveman Feast: 210+ Paleo Recipes From Civilized Caveman Cooking


Review of Caveman Feast: 210+ Paleo Recipes From Civilized Caveman Cooking


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Review of Caveman Feast: 210+ Paleo Recipes From Civilized Caveman Cooking

Product Name: Caveman Feast: 210+ Paleo Recipes From Civilized Caveman Cooking

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Caveman Feast: 210+ Paleo Recipes From Civilized Caveman Cooking

Review of Subliminal Suggestion – Brainwave Entrainment Store

Review of Subliminal Suggestion – Brainwave Entrainment Store


Review of Subliminal Suggestion – Brainwave Entrainment Store


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Review of Subliminal Suggestion – Brainwave Entrainment Store

Product Name: Subliminal Suggestion – Brainwave Entrainment Store

Click here to get Subliminal Suggestion – Brainwave Entrainment Store at discounted price while it’s still available…

Description of Subliminal Suggestion – Brainwave Entrainment Store:

Advanced
Search | Search
Tips

Wouldn’t it be great if you could
reprogram your mind in the same way that you reprogram a computer…Well, NOW YOU CAN!

Subliminal
Suggestion The successful use of subliminal
suggestion has been established for many years. The subliminal suggestion builds in
the subconscious over a period of time to encourage the user to change their behaviour or
improve their performance. Success rates are very high.
               
Backward
Commands    
 The use of the Backward Command
Subliminal Process™ has
been shown to accelerate the change process. It is believed
that the part of the brain that deciphers Backward Commands has the ability to bypass the
logical filtering process. Therefore the Backward Command subliminal suggestion can pass
through to the subconscious unchallenged.3D Mind Sync Hypnotic Induction
Technique®The Hypnotic Induction program
incorporates 3 levels of brainwave entrainment which guarantees that your brain
frequency is locked in to the correct level to accept the subliminal commands. 
The combined technique has been
shown to be significantly more effective than using conventional subliminal suggestion
alone.       How
Does it Work?    
 All of our downloads contain a
guided induction to a deep hypnotic trance state. This is used in conjunction with the 3D
Mind Sync Hypnotic Induction Suite®. When you have reached a deep hypnotic trance
state you will begin to hear relevant subliminal suggestion in conventional form
and in Backward Command form.  You will hear affirmations spoken clearly in English. This
affirmation is also played in reverse. There are no hidden subliminals. The subliminal
effect is created by the Backward Command
process.     Each download is 40 minutes long
and can be used in any environment (but not whilst driving or operating machinery).
You can have these products playing in the background while you sleep if you like. The
message is building in the subconscious all the time.

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Subliminal Suggestion.

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Review of Mass Construction

Review of Mass Construction


Review of Mass Construction


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Review of Mass Construction

Product Name: Mass Construction

Click here to get Mass Construction at discounted price while it’s still available…

Description of Mass Construction:

If you’re fed up with being confused about WHY you can’t build muscle, workouts that don’t produce results only to see the same “wimpy” guy in the mirror every single day, and frustrated beyond compare about all the “bro-science” being thrown around on social media…then KEEP READING!

Discover How A Skinny, Unconfident And Frail-looking Average guy Uncovered The HIDDEN 30-second SECRET To COMMANDING New Muscle Growth At WILL, All Without Wasted Hours In The Gym, Bogus Supplement Protocols, Or Gaining Fat Of ANY KIND.

RE: 4 Phase Muscle-Building, Symmetry Constructing & Massive Strength 16 Week Program

What’s up, my name is Mitch Muller and I’m completely stoked out of my mind to share the “hidden gem” of muscle growth that I’ve kept secret and locked away for over 10 years!

It’s actually a tremendous honor to share this wealth of knowledge with you, because honestly, what good will it do for YOUR muscle gains by keeping it all to myself?

This rare and uncommon discovery will literally mold, transform and reconstruct the way that you build muscle each and every week from here on out.

Each week you’ll experience rapid, lean muscle growth using my tested and proven NCS™ technology, my extreme PTR™ protocol for recruiting any muscle fiber at will, and my 4 Phase Mass Construction Super System of nutrition and recovery.

This is the exact same system that I’ve used to put on over 40lbs of lean muscle and catapult my reputation in the fitness industry among the world’s best physique pros, not to mention countless interviews and big name sponsorships knocking at my door (almost weekly).

This same system has helped hundreds of my personal training and coaching clients to not only transform their physiques in record time, but has allowed them to discover a whole new world of strength, empowerment and confidence that comes with a BOMB physique!

I will teach you the physically and mentally OPTIMAL Protocol to achieve the body of your dreams – so simple that NO other training program you’ve ever done will come close.

“But Mitch, you’ve been doing this for a long time…won’t it take
me years to achieve the physique that I want?”

This is truly a great question, and one that comes up a lot with my clients.

I thought I did. I thought the magazine articles, website forums and the “big dudes” at the gym were the best resources for training and nutrition.

They had what I wanted so logically speaking, I should probably do the same things that they were doing. Man was I freaking wrong!

I was so blind to the truth that I would literally bounce around from technique to technique praying, hoping, WISHING for something magical to happen.

I was plain dumb, but honestly didn’t know any better!

You see man, just because it took me YEARS to gain the knowledge I needed to pack on 40 pounds of lean mass, doesn’t mean you have to do the same thing.

My past trial and error, pain and confusion for building muscle is NOT your future. Your future has nothing but pure gains and A LOT of newfound confidence, believe me!

If you’re a smarter bodybuilder like myself, you actively look for ways to Simplify the complex – taking the “difficult” ability to build muscle and making it so stupid-simple that ANYONE can understand it.

In my nearly 10 years of active research, study and surrounding myself with some of the brightest minds, coaches, trainers and doctors in the muscle-building world, I can truly say that EVERYTHING I’ve learned has been eye-opening and worthwhile.

Maximizing your results in the gym means having a clear focus
on what you want, having a plan of action to get it, and staying
the course until it’s completed!

This is a solid game plan right? Want to know something awesome?

Following this perfect plan of action for INSANE muscle growthISN’T hard. In fact, it’s the exact opposite.

All of this becomes extremely simple when we first cut through all the B.S. that the bodybuilding industry has fed you -ESPECIALLY social media!

It’s time to replace it with the God-honest TRUTH that will catapult your confidence, shatter all your disbeliefs about building muscle, and finally reward you with the physique of your dreams.

In a minute, you’ll learn exactly that..and MORE!

You’ve TRIED the hardcore workouts, you’ve tried eating like a horse, you’ve tried all the different mixtures of supplements – hoping that one would finally give you the results that you wanted.

But in the end, you went round and round in endless circles until you settled for the same, miserable place that you started.

I’ve felt the pain of not being manly enough to get the girl, and the embarrassment of being weaker than all the other guys around me.

I felt confused because I couldn’t figure out how to put on muscle and get ripped to save my life!

Everyone else seemed to do it so easily and I was left at the back of the line, hopeless.

Truth be told – I HATED IT.

I hated those feelings so much that I completely dedicated my future towards finding the answers, and that’s exactly what I did…

In my freshman year of high school I was 5’8”, and a measly 130 pounds – So weak and scrawny-looking that family and friends would often ask if I ate at all.

I was the skinny/athletic type naturally, so putting on muscle or having the genetics to get huge seemed completely out of the question.

Sports had been my life up to this point, basketball being my first love above all, but I peppered in some other sports here and there – baseball, football and track, just to test the waters – all without much success to where I “fit in” the best.

I was no stranger to hard work, but what I was truly scared of was my lack of confidence and getting girls to notice me.

Heck, I was a zit-covered, full-on puberty-stricken kid with nothing to offer. Being socially awkward and shy was only the beginning of my problems.

Just thinking about it gets me freaking embarrassed!

The Homecoming dance was vastly approaching and since DAY 1 of my high school career, I had my love-struck eyes set on this elegant and seemingly FLAWLESS girl from science class.

Yeah, she was a 10 – maybe more like 100 out of 10.

It just so happened that she was in 2 more of my classes too – SCORE 1 for Mitch!!! Cha-ching!

After building up the long-term courage to finally ask her to the big dance, I found out that she had
said “yes” to someone else.

It was OK though, she turned me down in the most positive of ways and reluctantly offered that I take her best friend instead- OH FREAKING JOY!

Avoiding the thought of being dateless for my first big high school dance, I agreed and went along.

The dance was fun, the music was loud, and I spent some time testing out my social skills a bit by meeting some new people in our group.

All seemed to go as planned until the “slow-dance” song came on. Nerves filled my body, sweat started pouring from my head, and my heart seemed to race like I just finished a 100m sprint at track practice.

Her date was nowhere in sight, so I figured now would be my one-and-only shot at this.

I can’t really tell you what happened during the next few minutes of my life as we stepped side-to-side, holding each other close and sharing a deep connection that I swear was sent directly from Heaven above…

The only thing that I truly know for a fact (I found out years later) was that I was shaking…like uncontrollably shaking…

Like she couldn’t focus on the dance because she thought I might be having a small seizure – shaking.

But hey! At the time I had no idea what was happening, so who freaking cares right? I was on cloud 9 and wasn’t coming down for a long time.

I went home that weekend a NEW MAN. I felt extremely confident about my performance and had a new hope for the future, seeing nothing but hearts in my eyes all the way up until Monday morning.

Oh that dreadful Monday morning…

Arriving fresh to school with my new Nikes, clean new hair cut and swag in my step, my only thoughts were to find her and let her know how I felt.

Rounding the corner to our first period science class, there she was – in a red and white dress, dirty-blonde hair draped around her shoulders, holding an Earth Science book and chatting with a friend.

Just as soon as I started to approach her, her “date” that had been seemingly absent for most of the Homecoming dance, suddenly appeared rushing down the hallway, grabbing her by her shoulders… and kissing her right in front of everyone.

My weak heart felt like it was going to explode at any second.

Sadness, heartbreak and anger seemed to fill my veins as I developed a look on my face that could probably pierce someone’s soul – or even burn through a wall like Superman…or this big dude’s fat, ugly face – one of the two.

I was SO SURE about what had happened at Homecoming.

I literally thought that I had successfully won over the girl of my dreams – and now, all of that was shot to hell in a single second.

She didn’t want the skinny, frail-looking and pathetic lab partner from science class. She wanted the buff, broad-shouldered football stud who was twice my size and then some…

How was there any hope for a guy like me?

Could I change her mind or prove myself in any way?

These questions seemed to pile up in my mind over the course of the day like a stack of unread books.

I skipped dinner and spent 3 hours straight in the small apartment gym where I lived.

The only time I had touched a weight prior to this was a 5lb dumbbell my mom had in the corner of the living room.

I had NO IDEA what I was doing. I had NO IDEA what exercises to do, or how to use the machines or even what muscles did what!

I remember laying down on the bench press in mental pain and anguish with tears rolling down my face, BROKEN.

As I picked up the bar, something unexpected and INCREDIBLE HAPPENED…

It was this very moment that I fell in love with building muscle. Even more than that, I fell in love with using my pain to produce something great – to use it not to hinder me, but to propel me forward.

In this moment I felt the most powerful thing a single person can feel: HOPE.

I had hope that I would never feel weak and scrawny again.

I had hope that soon enough I would be the ONE that girls chased after.

I had hope that the more muscle I built, the more confident I would become and the better my life would be!

No, those are thoughts of a weak man!

Instead, my future was IMMENSE and SUCCESSFUL.

From this point on I dedicated my entire life to finding and seeking after the best, most-proven and irrefutable ways to build muscle – FAST.

There was no time to waste, but a TON of pure mass to gain!

It was only by mere accident that I came across this muscle-building GAME CHANGER system of growth that I’m about to share with you.

The results don’t lie do they?

You have the ability to do the same thing that I did.

You can change the path of your future with 1 pound of muscle at a time.

You can overcome past obstacles and build STRENGTH from it

Today, after gaining 40 pounds of rock hard muscle and building the life of my dreams, my approach has remained super SIMPLE:Work hard, Train smart, and the consistent man will always win.

I don’t believe in wasting time and neither should you!

The first step to achieving the physique of your dreams is to cut through all the B.S. that the muscle-building industry has spoon-fed you for years on end.

Let’s filter out the garbage and give you some REAL answers.

Ask any random person who doesn’t go to the gym and this is the message that they’ll give you. Heck, even ask some of the biggest dudes in your gym this SAME question and it will still be the same message on repeat!

Muscles don’t communicate and grow from heavy weight, they grow from maximal tension and increased stimulus over time.

Think about it, it doesn’t matter if you can bench press 405 pounds or deadlift your house; Did your primary muscle contract maximally to create that movement in the first place, or did you just “loft” it up – bouncing the bar off your chest or “humping” the bar up to a locked-out position?

Not only is this advice for training with heavy weight useless if you can’t use it right, but it’s also opening up a Pandora’s Box of issues down the road for you, like horrible lifting habits (shifting tension where you DON’T want it), tight and/or weak opposing muscle groups, and potential injury.

Using heavy weights to recruit more motor units is only 1 TOOL in your toolbox of Mass Construction.

Think of all the others you’re missing out on, huh?

With NCS, you are now able to FEEL every single muscle that you’re training – maximally. This break through technique is SO POWERFUL, that heavy weight will seem irrelevant, your pumps will be out-of-this-world, and your ability to build new, lean muscle mass starts from your VERY FIRST SET!

Is that too good to be true? Keep reading and you’ll be able to try NCS out for yourself…

While this can be true for SOME guys in the gym – it’s not true for you, at least not anymore! You see, 99% of the big guys in the gym are JUST THAT – Big.

When’s the last time you saw a guy with enormous amounts of muscle, shredded to the bone at the exact same time AND strong as an OX? These are the “unicorns” of the fitness industry because we never see them!

And why are they so rare?

The truth is that the majority of your so-called “gym rats” haven’t uncovered the formula for packing on lean muscle AND burning fat at will.

With Mitch Muller’s 3-Phase Nutrition Foundation, you’re able to flip the “switch” and trigger muscle gain AND fat loss whenever you feel like it, even in the SAME DAY.

The Nutrition Foundation 3-Phase System is your brand new “personal standard” for rapid growth and more importantly – rapid recovery.

Your protein will be set, your fats will be organized, and your carbs will be strategically placed at the optimal times of the day to maximize nutrient absorption and delivery to your working muscles.

The guessing game of what to eat, when to eat it and how much to eat will be a problem of the past, and you’re just a few moments away from unlocking it ALL.

First off, most of us aren’t bodybuilders. Even though I love competing, I’m the first to admit that I don’t want to spend a ton of time in the gym if it’s going to waste, and I know you don’t either.

Have you ever finished a workout and thought to yourself, “Maybe I could do more?”

Or even, “But if I do more sets, could I be at risk for overtraining or doing too much?”

This is what I like to call “pushing past your mental pain barrier.” We each have a limited “cap” on what our bodies and minds are capable of doing in the gym. Since new growth is the goal for training, we must HARNESS this pain becoming aware of our limitations, and accelerate past the “barrier” that our mind created.

What if I told you there was a way to decrease the time you spent in the gym by HALF, recruit twice as many muscle fibers into “hyper-growth”, and know WITHOUT A DOUBT that your effort was sufficient to progress and grow?

AND, what if I told you that this only took 30 seconds of your time?

Do I have your attention yet?

PTR(™) is a brand new protocol that suggests the usage of maximum POSITIVE time under tension, rather than only the negative.

We’ve all heard of “forced negatives” right? This is where you reach the point of failure and a partner will assist in lifting the weight up (positive portion of the contraction) and then allow you to control the negative.

While this is a phenomenal way to break down new muscle tissue and accelerate your pain barrier, it’s not the only way…

The PTR protocol will give you a specific positive time under tension formula for maximizing your gains from not only the negative portion of each rep, but the POSITIVE portion as well!

Can you say, Game-Changer?!

I hope you’re ready to rock and roll because I get EXCITED talking about this!

Did you ever think to yourself:

Is it realistic to put all of this information into a step-by-step process? Can it really be this simple?

The problem is, social media has fed you a complicated disaster of wrong information. You’ll hear one piece of advice from a guru on Facebook, then turn around to another guru on Instagram and hear the exact opposite! Who do you believe?

More importantly, how do you organize all of this information so it actually works for you?

Before today, Your previous muscle-building program wasn’t even a program at all, it was “Bro-science”!

Now, you’ll be guided through the 5 PROVEN “Concrete Foundation” Pillars of Growth that will first prepare your mind for success in this program, and then strategically take you through ALL phases of muscle growth, ONE. AT. A. TIME.

How would it feel to know EXACTLY how to build muscle AND have it mapped out over the next 4 months, or even longer? And what if it was already done for you?

Only PURE and SIMPLE steps of action towards the ALPHA-PHYSIQUE you’ve always wanted.

This Concrete Foundation Map is your cutting-edge blueprint for all the muscle that you build from this day forward. You’ll learn not only the correct ways to start and FINISH the the Mass Construction program, but also how to fit Mass Construction into your fitness lifestyle right now, without wasting time whatsoever!

Take a look at some of the individuals who trusted my guidance and developed their own INCREDIBLE success stories in only a few months time:

“I’ve been “working out” for about 10 years from now, but I had never really seen any substantial change in my physical appearance that entire time. My fitness journey officially began on November 22, 2013 when I decided to message Mitch after running across his profile on Instagram because I was impressed with his success, but most of all I was so happy to find someone in the fitness industry that LOVES fitness and loves the Lord! What started as just a trainer sending a meal plan and workouts to a client, has turning into a great friendship and I could not be more thrilled to be a part of Mindset Fitness! Mitch is an awesome coach and an even better friend. I can always say with confidence  that Mitch Muller is the real deal and will without a doubt help bring great change to anyone’s life if they follow his coaching. Thanks Mitch!”

“Coaching with Mitch has pushed me to the next level, both mentally and physically. In just over 90-days, Mitch mentored me to my first Physique Competition. The results speak for themselves, but one thing you won’t be able to see is how he pushed me mentally. Plus, I knew that investing in a Coach that has similar spiritual goals would only empower me even more. When you start with the mind, everything falls into place. Thanks so much, Mitch!”

“In 12 weeks I have been able to achieve more with my physique than the previous 8 years of training on my own. Mitch gave me all the tools I needed plus provided an incredible amount of support to guide me through the transformation process. Seeing my abs finally pop has made it all worthwhile! Even if you have an extreme work schedule like I do, if you put your mind to something and COMMIT to the work, the results will come. Thanks Mitch!”

“Mitch taught me to understand my body and his training skills and motivation allowed me to loose over 100 lbs and gain some nice muscle all in less then 1 year, Mitch allowed me to truly understand what it takes to commit to a healthy lifestyle and to understand that traditional diets do not work! I found that only building core muscle works to consistently burn fat and increase my metabolism, Thanks Mitch, you are the Best!”

“Throughout the 8 weeks of the training program I was able to learn a lot and develop certain muscle groups in a different way than a ‘normal’ lifting routine. I dropped 3% body fat and gained 5 lean pounds of muscle! I really learned how the different types of training, when compounded and used in the way that Mitch put together; you can really get a lot of blood flow to the muscles very quick and get the most out of each set. I really liked the way he had the super-sets and giant-sets set up. Each week built off the previous week and I felt each week got tougher but at the same time I was developing more so the results were good. My body definitely developed in the past 8 weeks. I really like the size I gained and the shaping of the muscles. What really set my shoulders apart and allowed for good growth and better symmetry to my body was the final 4 weeks. Hitting shoulders 3 days in a row was a killer and got me past my plateau. I feel that after the 8 weeks I have a better mind muscle connection and this will allow me to continue growth and continue to get great lifts. Thanks again Mitch for all the advice and help!”

“A good coach will make his athletes see what they can become rather than what they are! They believe in you, encourage you, teach you and push you to your limits. A good coach becomes an even greater mentor. Mitch coached me for 16 weeks and I never once questioned him. I believed in his methods and trusted his skills. He helped me face my fears, taught me to love myself, and helped me find a passion in the gym again. Mitch is not only a great coach but he is an amazing mentor and I look forward to working another 5weeks toward another goal with you. Thank you for helping me get back on a path that I love and enjoy. If your interested in an amazing coach MEN AND WOMEN then check him out!”

I’m literally holding nothing back with this program. Like I mentioned before, I’m all about SIMPLE. Every ounce of knowledge and experience I’ve gained over the last 10 years has been compiled, organized and simplified into the elite Mass Construction program that you’re about to uncover for yourself.

Today is YOUR day. It’s time to take your physique to a new level of ALPHA! Through the revolutionary Mass Construction system, your potential is ultimately limitless. I will teach you exactly how to construct the physique of your dreams, without drugs, without the B.S., helping you DOMINATE both inside and outside of the gym.

Mass Construction is advancing the muscle-building game in a whole new way. Through a strategic and scientific approach towards building lean mass (without the fat gain), you’ll discover the perfect periodized approach to your workouts.

This 16-Week training manual dives deep into the reasons WHY we do what we do, HOW it’s helping you achieve the physique of your dreams, and the irrefutable science to back it all up. This exact, progressive approach has helped me achieve 40 lean pounds of muscle growth; are you next? Discover it all with Mass Construction.

Within only MINUTES of reading this guide, you’ll be ready to get started with Mass Construction. This is the first step towards a brand new you. In this report you’ll receive a step-by-step blueprint of how to build muscle. How simple can it possibly get?

You DESERVE the guidance that comes with the industries-best muscle-building information. It’s all here for you, mapped out, ready to go. Simply click on the button below to start building muscle in the next 10 minutes!

It’s doesn’t matter where you start, it’s how you finish! Nutrition can be overwhelming if you let it, but thanks to the Mass Construction Anabolic Nutrition Manual, you won’t have to second-guess your efforts in the kitchen again.

Whether you’re just starting your muscle-building journey or a seasoned bodybuilder, my nutrition guide will show you exactly how to customize your nutrition for YOUR body type no one else’s!

ALL of my nutrition secrets are revealed in this page report. Nothing to hide whatsoever. Are you ready to drop body fat and build mass simultaneously? Do you still want to eat your favorite foods at the same time? Allof the answers are here. Click the button below to get instant access!

Ever wonder if the supplements that you’re taking are actually working? What if you’re spending boatloads of cash on crap ingredients and “proprietary blends” that aren’t helping you whatsoever?

In the Supplementation Framework Manual you’ll learn which supplements actually matter, and which do not. On page(34), I reveal the ONE amino acid that you can add to your nutrition regimen RIGHT NOW to supercharge your recovery, and blast out of the worst mass-building plateaus something you WON’T read about in the forums or popular fitness mags.

You can trust me to provide only the BEST and proven recommendations for your supplementation with Mass Construction.

Your supplements don’t have to break the bank either. Follow the plan, and let your budget stay exactly where it is – without unnecessary expenses!

Building a symmetrical and proportioned physique means knowing exactly how to perform the BEST exercises. It’s not about a muscle’s full range of motion – it’s about your range of motion of that particular exercise!

The Mass Symmetry Exercise Execution Guide is made up of over 60 muscle-fiber recruiting exercises for maximum muscle stimulation. You’ll be shown detailed images with the starting and finishing position of each movement.

On top of this, each exercise comes with a complete description of not JUST how to perform it correctly, but my secret “mindset cues” that 99% of the people at your gym have no idea how to do! Learn all of it and more to start doubling your gains TODAY.

I’m a man of progression – and always believed that if you don’t track your workouts, you won’t know what to change if they don’t work! Let’s eliminate all of that nonsense.

To ensure proper progress through your Mass Construction training, you’ll need to stay motivated and held accountable EXACTLY what your Mass Production Workout Sheets will provide daily. I’ve outlined every single workout for you; all you have to do is print it, pull it up on your phone, or study it before-hand to be 100% prepared for your next gym sesh!

Every exercise, set, rep, rest period, tempo, cues, and intensifiers are listed on each page. It’s time to dominate.

Have you ever wo ndered why some guys in the gym have that “certain something” that makes them ALPHA in everyone else’s eyes? It isn’t something that they are born with, it’s something they APPLY every day in the gym…

In this report, I will reveal and INSTALL a new “mental switch” in your mind. What does this switch do? When you know how to use it, you’ll be able to TURN ON your muscle growth with a single decision. Through this step-by-step application, you will be able to physically influence your muscle growth with every workout of this program – and even the rest of your life.

Your abs are the “core” of your aesthetic physique, literally! You can be big and huge, but if you don’t have a solid, ripped midsection then what are you working so hard for? To look good with your shirt ON?

Nawww!
Through this 8-Week program, you will be given my best ab workouts and specific rep ranges that have transformed the way my abs POP on stage and in front of the camera. Use this progressive approach along-side your Mass Construction workouts, or simply do them on their own – either way, in 8 weeks time you’ll have chicks lining up to wash some clothes…

It’s crazy – looking at the price above and thinking about how many years of training knowledge has built up to this point, you’re getting an absolute STEAL! Considering the value of what it would cost for you to do 1-on-1 personal coaching with me, your investment today is only pennies on the dollar.

Needless to say, as you may have experienced some time before, this is a surefire way to spend a ton of money for a resource that will most likely leave you frustrated and pushed towards failure.

AND THIS IS ONLY AN “AVERAGE” TRAINER!

You have a proven system designed by a guy who was JUST LIKE YOU, and world-class expert advice that is specifically for you. Ultimately, here’s the best question you should be asking yourself right now:

You’ve heard me preach it from the start – I told you I would cut through all the BS that you’ve been fed through online platforms and social media. So what is the real price that you’d pay for continuing on your muscle-building journey without my guidance, trusting all of those “wanna-be” fitness experts on Instagram and Facebook?

You’ve already tried that nonsense. You’ve done the crappy workouts, you’ve spent tons of wasted hours in the gym, you’ve wasted money over and over again on supplements and coaching – when is it time to say “enough is enough”?

To break all of this down in the simplest way possible, you have the opportunity RIGHT NOW to construct new muscle at will, and never look back. In 10 minutes you could have EVERYTHING at your fingertips – ready to dominate your next workout.

Are you ready to learn the 2 BRAND NEW cutting-edge muscle-building techniques to supercharge your muscle growth?

If you weren’t, you’d be long gone by now, so I’m just as pumped as you are to share the journey right alongside you.

BUT, at the end of the day, your goals are YOUR GOALS. I can’t reach them for you. So ultimately, you only have two options right now going forward:

As your coach, it’s my job to be brutally honest with you if needed, so let’s tackle this head on…

Do you want to continue seeing the same person in the mirror every day for the next 10, 20, 50 years? Do you think your motivation is going to “magically” come to you when you need it most?

You want the confidence that it takes to “get the girl” and never stare down at your shoes when faced with a tough situation again. You want to the confidence and alpha-status that MUSCLE brings…

If you’re second-guessing anything you’ve read up to this point, then
this probably isn’t for you. That’s just me being 100% real with you right now.

So by all means, if you’re dead-set on continuing in your ways of tossing random crap to the wall to see what sticks…, then be prepared to face the same problems you’ve already faced. Social media will still bombard you with all sort of new “tips and tricks” for mass. And there you go – putting another quarter in the merry-go-round – spinning your wheels and going in circles hoping that something will eventually work in your favor.

I don’t know about you, but I’m not a gambling man, at least not with my muscle, and I know you aren’t either… Your future is BIGGER than that.

Think about what your life would look like in only a few months and how you’ll feel waking up to NEW YOU in the mirror…

FINALLY, the thought comes into your head… ”Yeah, it was completelyworth it.”

Mass Construction is your one-stop destination for all things muscle. This proven program contains my last 10 years of knowledge, research and expertise all compiled into the simplest mass-building format ever created.

and mapped out your clear and precise plan to the fastest muscle growth you’ve ever experienced…

I can be 100% honest with you right now and say that it won’t be easy, but it DEFINITELY will be worth it!

With Mass Construction, I will not only challenge you, but help to remold you from the gym outwards into your own life. You won’t act the same, you won’t be the same, you’ll be GROWING each and every day, physically and mentally!

This exact muscle-building complete system is what I’ve used to help transform hundreds of average physiques into EXTRAORDINARY pieces of art. It helped me personally gain over 40 pounds of lean muscle, and now it’s YOUR TURN! There’s only one option that makes sense for you as an action-taker, so let’s get it done and put in the work.

It’s time to use Mass Construction to your advantage. Muscle growth has never been this simple…

I’m so confident that you’ll receive eye-catching and jaw-dropping results from the Mass Construction system, that I’m providing a full 60-day money-back guarantee. No hard feelings whatsoever!

Honestly, if you aren’t 100% satisfied then I don’t want your money, simple as that. Your results are my number 1 priority, so test me if you want, I’m ready to accept that challenge hands down.

To be straight to the point, I know as well as my clients that the value I provide with Mass Construction will exceed any other program being released into the fitness industry right now. I can say this with complete confidence because my clients ALWAYS get results and they are absolutely guaranteed, period.

You simply don’t get this extensive amount of service from anyone else – especially at this price. I pride myself in going above and beyond for any motivated individual who approaches me and is ready to take immediate action towards the muscle growth they’ve always wanted!

So here it is broken down again: if after the first 60 days of receiving and applying the Mass Construction 4-Phase system of muscle growth, you STILL aren’t 100% satisfied, or you feel that it is anything less than you expected, I will promptly refund every single penny you paid.

It’s a win-win situation for you. You even get to KEEP the full Mass Construction program to use down the road if you feel like you want to take another shot at building muscle the right way.

I literally took all of the risk on myself with this one. Your purchase is 100% guaranteed.

Click the ADD TO CART button to start building muscle TODAY.

Click the ADD TO CART button to start building muscle TODAY.

P.S. When you grab your copy of Mass Construction today, you’ll not only get a complete RISK-FREE 60-Day Money Back Guarantee on your purchase, but you’ll have access to the unique, proven and tested systems of muscle growthNEVER BEFORE uncovered until NOW.

I’m super pumped to work with you and carve out the AWESOME physique that you deserve. You’re only minutes from getting started on your first workout and I know you’ll be blown away at the things you’ll learn! No more waiting for the perfect moment to take action, we MAKE the perfect moments by seizing the greatest opportunities. So what are you waiting for?

Mass Construction – in a nutshell, takes the complexity of building muscle, breaks it down piece by piece, helps you to build a perfect plan of action, and then motivates you to execute it to the very finish!

The end result? MUSCLE, and LOTS OF IT.

Mass Construction is the only complete periodized and progressive muscle-building program to incorporate NCS and the PTR protocol into the 4-phase, 16-week format. This program is an entire gathering of all of my previous knowledge and secrets for packing on 40lbs of mass in an extremely short time. Mass Construction is built from the foundation of not just me, but SO many others who have completed it as you can see above. You won’t have to second-guess your efforts with your workouts, and you can say goodbye to all the crap information on social media. This is your ideal program for a perfectly-constructed and symmetrical physique!

Mass Construction is formulated to be simple, yet effective; informative yet easy to understand, and most of all: challenging yet REWARDING! have completed it as you can see above. You won’t have to second-guess your efforts with your workouts, and you can say goodbye to all the crap information on social media. This is your ideal program for a perfectly-constructed and symmetrical physique!

Since many of the exercises that I’ve selected for this program involve equipment of some sort, Mass Construction will be used most effectively in the gym setting, rather than at home. Another reason I’ve chosen some of these exercises are due to the “strength” component of your program, which will suggest heavier loads – many times not translating into a “home gym” workout. My goal for you is to help you achieve the MOST from your training, and having all the tools at your fingertips is the most optimal way in my book.

Mass Construction employs two of the newest and most-effective strategies for recruiting new muscle fibers and making your current fibers blow up like balloons! Using Neuromuscular Contraction Sets (NCS), you’ll teach your nerves to contract your muscles optimally without hesitation. This of course means greater muscle growth over time!

Positive Tension Recruitment (PTR) will provide a brand new stimulus to your working sets that you’ve most likely never felt prior to this program or using ANY other muscle-building program out there. Not only will your muscle mass increase, but your strength will soar at the exact same time.

Yes. before compiling my last 10 years of knowledge into this program, I created a BETA test group from my social media following on Instagram and Snapchat. I wanted to do this for the sole reason of proving that Mass Construction could be effective EVEN IF I wasn’t personally taking each client through the workouts themselves.

Since I’m your “digital coach”, it only makes sense right? The before and after pictures prove it, and now it’s your turn to join the Mass Construction Movement and be the next success story!

That’s a funny story, and one you’ll enjoy. It all started with some bodyweight calf raises on a footstool in my childhood kitchen next to the dinner table. I was 16 years old and obsessed with my vertical jump (basketball background).

A thought came to me: “What would happen if I were to ignore the pain, and keep doing calf raises even after?” Was I crazy? I think so.

At first was pain, then fatigue, then the pain travelling up my legs into my butt, then my calves started to become HOT, and then a whole new energy seemed to present itself. It’s like once I got passed the initial point of pain, I unlocked a brand new potential for my calves.

To evolve from this, I started holding contractions of my calves for upwards of 2 whole minutes at a time, and performing slower contractions to make things even harder. My mind-muscle connection was so strong after this that I started applying it to everything I did! And NCS and the PTR protocol were born!

The Mass Construction Supplementation Framework Manual is included in the full Mass Construction program to give you the best and most proven supplement recommendations based on your age, budget, experience and overall goal. Supplements are not mandatory for the success of this program, however as science shows, they can be very helpful along the way!

Along with the Mass Construction Anabolic Nutrition Manual which breaks down your nutrition into bite-size chunks, you’ll also be guided through a simple set up meal plan guide to organize your macro-nutrients, your calories and your specific meals. I’ve even included the optimal TIMING for each of your meals!

In a nutshell, if nutrition is difficult for you, Mass Construction makes it simple.

Yes. I made it a priority in this program to give you my fool-proof, simple-to-use system that will take you step by step through the muscle-building process. All the information is here and ready for you to use!

Competition prep can be super specific depending on the athlete, however the effort that you’ll need to train with leading up into the show is the SAME effort you’ll need to dominate Mass Construction. This program will help you shed off all the unwanted fat, and actually KEEP your hard-earned muscle – potentially growing into the show!

As a beginner, you have a prime foundation to build from. I love working with beginners simply because they haven’t developed any bad habits yet! More importantly, you will learn the correct and optimal way to recruit your muscles from the very start – and SKIP all the hard years of frustration that I personally had to go through.

What I would have given to have this information when I first started!

Science has already proven that even the older population can build new muscle, and that’s an exciting thing. The systems and techniques used in Mass Construction will work for any age group, simply because they can be tailored to fit your specific goal.

Yes! I’ve learned that over my course of working with hundreds of female clients, that the individuals who achieve their goal of a toned and shapely physique, train extremely similar to my male clients. The workouts and training programs are nearly identical. What makes the difference in the end result is not so much the type of workout, but the ability for my clients to recruit as many muscle fibers as possible leaving the gym with confidence every time. This, in turn, translates into a toned figure, flat stomach and curves for days!

Yes. Along with your Mass Construction 16-Week Training Manual and Printable Workout Sheets to provide some of the most epic workouts you’ll ever do, you’ll have access to the Anabolic Nutrition Manual where I explain (in detail), how to optimize your nutrition to burn the most fat while still promoting muscle gain at the same time.

Mass Construction is a 100% digital downloadable product – which means that you’ll have access to it immediately upon purchase. No more waiting around for a shipment to come in the mail.

I’m your guy. If you have any questions or concerns about the program and need a quick response, email my help desk at. Myself or one of my team members will follow up with you!

In all honesty, if you read through the program, learn the information, watch the videos and put it into action, the ONLY THING keeping you from achieving the results that you want is you. As long as you give 100% effort towards your dream physique, you’ll walk away a happy camper with a bunch of muscle to show for it, no doubt!

This is why I slapped on my 60-Day Money Back Guarantee. You have nothing to lose and I’m super excited to see your transformation! It’s time to do work.

MASS CONSTRUCTION is a completely downloadable series of e-manuals and digital videos files. No physical products will be shipped to you. After you order, you will get INSTANT ACCESS to download all product components onto your computer (no waiting or shipping costs!). The format for all manuals, workbooks, checklists, etc, is Adobe Acrobat PDF, which can be viewed on Mac or PC.


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Mass Construction

Review of Prostate Massage: What Every Man Needs To Know For Health & Sex

Review of Prostate Massage: What Every Man Needs To Know For Health & Sex


Review of Prostate Massage: What Every Man Needs To Know For Health & Sex


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Review of Prostate Massage: What Every Man Needs To Know For Health & Sex

Product Name: Prostate Massage: What Every Man Needs To Know For Health & Sex

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Prostate Massage: What Every Man Needs To Know For Health & Sex