Review of Leaky Gut Cure – Fastest Way to Cure Leaky Gut Syndrome

Review of Leaky Gut Cure – Fastest Way to Cure Leaky Gut Syndrome


Review of Leaky Gut Cure – Fastest Way to Cure Leaky Gut Syndrome


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Review of Leaky Gut Cure – Fastest Way to Cure Leaky Gut Syndrome

Product Name: Leaky Gut Cure – Fastest Way to Cure Leaky Gut Syndrome

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Description of Leaky Gut Cure – Fastest Way to Cure Leaky Gut Syndrome:

by Karen Brimeyer – Holistic Nutritionist and Functional Medicine Practitioner

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1. There are a lot of highly advertised “health foods” out there that all claim
to be a necessary part of your well balanced diet. But this couldn’t be further from the truth. You
are likely eating many of these foods every single day which are actually driving the inflammation
that is making your Leaky Gut Syndrome symptoms worse.

2. Even if you are eating all the right foods, that may not be enough. When you
develop Leaky Gut Syndrome you can become allergic to any food that you eat, including foods that
really are normally healthy. And the more you eat these foods, the worse your condition becomes. But I
can show you how to identify these underlying hidden allergies that are sabotaging your results.

3. There are many things that you can do to help heal your Leaky Gut Syndrome outside of
eating the right foods. By incorporating some very simple but highly effective techniques to your current
lifestyle you can help drastically cut down on the time it takes to heal your Leaky Gut. These will have you
feeling great in no time at all.

Before we get to the 4th (and extremely important) Key Concept, if you haven’t already, make sure you don’t miss out on these free
reports that contain tons of Leaky Gut healing tips to help you kick-start the healing process today.

Just enter your
email below to get instant access to yourFREE Report and Guide.
Inside you’ll discover…

4. If you’re trying to solve your problem with supplements alone then you are
in for a big surprise because supplements alone are not the answer when it comes to Leaky Gut
Syndrome. When you are doing all of the
other things right, only then should supplements be used to help speed up the healing process. And
not all supplements are created equal. In fact, I have found many of my own clients that were
reacting negatively to supplements that they believed were supposed to be helping. And some of these
supplements were designed specifically for Leaky Gut Syndrome!

It’s all about using the right supplements at the right time. Otherwise you’re really just
wasting your money.

The Leaky Gut Syndrome process all begins with the wearing away of the mucosal barrier. Your entire
digestive tract from end to end is lined with a single cell layer of mucous
that accounts for 80% of your immune system. When this mucosal barrier
becomes damaged due to poor diet, toxins, chronic stress, imbalanced gut
flora, or certain medications you literally lose 80% of your immune system
on the spot leaving you vulnerable to all kinds of infections.

As the damage continues and Leaky Gut Syndrome progresses, it begins to takes its toll on the microvilli
that line your intestinal walls. These tiny fingerlike projections are
responsible for secreting the enzymes you need to properly digest your food
and for absorbing nutrients. Soon enough your digestion is severely impaired
and you begin to develop nutrient deficiencies. And these vital nutrients that
you’re missing out on are a necessary component to recovering from Leaky Gut Syndrome.

And that’s not even the end of it.

The cells of your intestinal lining are designed to link together in such
a way that they form tiny tightly formed gaps that allow only fully digested
nutrients through and into the bloodstream. But as the damage continues, these
gap junctions become wider and wider and allow larger unwanted particles such
as undigested food, toxins, parasites, bacteria, and yeast straight into your
bloodstream.

Once that door is opened and these harmful substances hit the bloodstream,
they are able to travel anywhere in the body. They wreak havoc and create all
kinds of Leaky Gut Syndrome symptoms, many of which are completely unrelated to your gut, such as
arthritis, chronic fatigue, eczema, headaches & migraines, ringworm,
hyperactivity, anxiety, and depression just to name a few.

And now that little 20% of what is left of your immune system must work
overtime to fight off all of these harmful substances that are literally leaking
through your gut and into your bloodstream. Because your gut is constantly
leaking, your immune system never gets a chance to properly recover and
eventually becomes so overwhelmed that it begins to attack your own healthy
tissue and organs. And that marks the beginning of autoimmune disease.

In fact, poor gut health is
responsible for up to 90% of chronic health symptoms and
conditions!

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Leaky Gut Cure – Fastest Way to Cure Leaky Gut Syndrome

Review of Alkaline Cook

Review of Alkaline Cook


Review of Alkaline Cook


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Review of Alkaline Cook

Product Name: Alkaline Cook

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Description of Alkaline Cook:

Copyright © AlkalineCook.com 2013. All Rights Reserved. Home  |  Contact  |  Privacy Policy  |  Affiliates

The statements contain herein have not been reviewed by the United States Food and Drug Administration (FDA). All information contained
herein does not propose to treat, alleviate or prevent any diseases. The contents herein are not presented by a medical practitioner, and that
any health care arrangement should be made under the guidance and supervision of your own medical practitioner. The contents herein are
only for educational purposes and do not replace medical advices from a practicing medical practitioner or physician.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark
of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200,
Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not
constitute an endorsement, approval or review of these products or any claim, statement or
opinion used in promotion of these products.


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Alkaline Cook

Review of Slow Cooked Meals – Gluten Free Bread

Review of Slow Cooked Meals – Gluten Free Bread


Review of Slow Cooked Meals – Gluten Free Bread


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Review of Slow Cooked Meals – Gluten Free Bread

Product Name: Slow Cooked Meals – Gluten Free Bread

Click here to get Slow Cooked Meals – Gluten Free Bread at discounted price while it’s still available…

Description of Slow Cooked Meals – Gluten Free Bread:

With every recipe, we’ve included the fat, calories and carb counts so you’ll know exactly what’s in each serving

Struggling with other allergies? We’ve also included 39 recipes to meet your egg free and dairy free requirements (we use coconut milk instead for most of them!)

Watching your sugar intake? The average carbohydrate count of our recipes is only 15g

Each recipe features the number of servings and even the prep time and cook time so you’ll know just how long to prep those short ribs

The 14 day meal plan is a full 2 weeks of meals, all planned out, with references to page numbers in the book. No more trying to throw something together at the last minute. With the 14 day meal plan, we’ve even included snacks! (You’ll love what we have in store for you on Day 9 for dinner!)

And we haven’t stopped there, there’s also a shopping list of ingredients to have on hand.

The Gluten Free Muffins cookbook is jam packed with 30 delicious gluten free muffin recipes. Ever tried a pizza muffin before? What about a veggie muffin? They are all here and ready to tempt your tastebuds!

We’ve done all the research and testing, these 5 star gluten free muffins are right here at your fingertips. From sweet to savory, easy to gourmet, there’s a recipe for every mood and every time frame.

What collection would be complete without an entire cookbook dedicated to gluten free breads?!

We’ve taken our very best recipes, a handful of new ones and even some that we’ve just recently tested out and created this amazing book. Filled with wonderful, fresh-from-the-oven bread recipes, they will compliment every one of the slow cooker recipes! P.S. We’ve even included some bonus tips and articles in with it!

The chicken with chipotle and bacon is a knockout! It is hard to find something the entire family loves sometimes. This was different and exciting. Very easy to make and with a little flavor kick. And bacon always moves it up the teenage boy preference ladder. This one is a must try!

As an experienced cook, there are lots of interesting recipes featured throughout the book that I am eager to try. I can see ease and success with the clear directions for the novice cook and I encourage everyone to use their slow cooker for healthy family meals. Add some steamed vegetables or a salad and your dinner is ready!

I didn’t know what to expect with a cookbook that features every recipe being paleo and gluten free. I have been searching for some good recipes and was a bit hesitant. The recipes really exceeded my expectations! And the bonuses are absolutely amazing. So many good recipes to try. I feel like I finally have a solid plan in place for gluten free meals.

Christine Brady’s recipes have been thoughtfully structured, resulting in creative, flavorful, and do-able dishes. This cookbook could be your godsend if you are like me, searching for recipes that are gluten-free, paleo, and low carb, that satisfy your tastebuds. Kudos to Christine for this unique set of recipes!

That’s the Gluten Free, Paleo, Low Carb Slow Cooker Cookbook – complete with nutrition facts and pictures of every recipe

The 14 Day Meal Plan – a full 2 weeks, 56-meal plan of what to make and what to put on your gluten free shopping list!

The Gluten Free Muffins Recipe Book – 30 intensely delicious gluten free muffins, from breakfast treats to amazing dessert muffins!

And the Gluten Free Breads Recipe Book – the perfect compliment to your slow cooker ribs. You get 14 all-time favorite recipes to round out all your slow cooker meals!

No more hot kitchens, overcooked meat or tasteless side dishes, 50 Mouthwatering Slow Cooked Mealsmakes it easy to prepare main dishes, side dishes, soups and breakfasts any time.

Turkey fajitas, stuffed peppers, meatloaf or cilantro chicken – the hardest part will be deciding what to make first!

Copyright 2016 Gluten-Free-Bread.org All Rights Reserved

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

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Slow Cooked Meals – Gluten Free Bread

Review of Take Your Control! Achieve And Maintain Your Natural Weight And Health

Review of Take Your Control! Achieve And Maintain Your Natural Weight And Health


Review of Take Your Control! Achieve And Maintain Your Natural Weight And Health


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Review of Take Your Control! Achieve And Maintain Your Natural Weight And Health

Product Name: Take Your Control! Achieve And Maintain Your Natural Weight And Health

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Take Your Control! Achieve And Maintain Your Natural Weight And Health

Review of Love Mama Recipes – Homepage

Review of Love Mama Recipes – Homepage


Review of Love Mama Recipes – Homepage


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Review of Love Mama Recipes – Homepage

Product Name: Love Mama Recipes – Homepage

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Description of Love Mama Recipes – Homepage:

Finally: You can get instant access to the finest array of rare Middle-Eastern authentic recipes that are super EASY and FAST to prepare… that you can wow your friends and family with. (Even if you have ZERO cooking skills) 

(from the busy kitchen of Chef Mama Naza)

Do You ever long for the delicious, Middle Eastern food your Mama used to make? 

Do You struggle to find recipes and food that give you that real taste of home-that you just can’t find in recipes online/offline or in restaurants? 

Do You ever wish You knew how to make Real authentic Middle-Eastern food Yourself that would give You and Your family so much comfort and pleasure? 

…I’m talking about delicious recipes that are quick and easy to make like this…

Stuffed Grape leaves. So healthy and perfect for vegetarians. May be served as appetizers or as a main course. Yalanji are mouth-watering and delicious.

Traditional dish would be a huge hit for all your family and friends. It’s gorgeous to look at- even better to eat!

Stuffed with dates, ground walnuts, or ground pistachios…this delicious dish is popular throughout the Levant. It’s usually served with Arabic or Turkish coffee, and it is distinguished by its lovely shape with a sprinkling of sugar on it.

You and I both know it’s practically impossible to find recipes for cooking this type of authentic mouth watering traditional food anywhere online or offline today. And even if you do find some decent recipes-they pale in comparison to the quality and taste I’m talking about here. And they can be difficult to prepare and take a long time to make, right? Let’s face it…not having access to the authentic food from your homeland is like missing a part of your culture and family every day. Not to mention-missing out on all the delicious tastes your traditional food has to offer you. So what can You do? Well apart from getting on a plane or calling your Mama at some ungodly hour of the night to ask for her for help in Your kitchen – there are not many options open to you.

My name is Marylin Barrett-I’m an international business woman and lover of traditional Middle-Eastern cuisine and I want to introduce you to Chef Mama Naza today. Chef Mama Naza Lives just outside Dubai in a town called Al Ain. She loves to cook a selection of healthy, scrumptious authentic Middle-Eastern food for her family and friends with secret recipes that have been handed down for generations. Two years ago I meet Chef Mama Naza on a trip to Dubai and was fascinated by the amazing food she was making. I had never seen or tasted anything like it…. Course after course of rich, savoury; spicy food came to my table. All made with 100% natural ingredients and exotic flavours. After finishing my meal-I had a new mission in life – to build a bridge between the east and the west through cooking – to share these wonderful, gratifying dishes laden with tradition and heritage with ALL people who love to eat.”…and, to give YOU recipes that will impress all your Family and Friends and Guests.

Here are just some of the mouth-watering recipes Chef Mama Naza wants to share with you…

One of the most ancient Palestinian dishes. It is the most delicious and interesting ravioli you’ve ever tasted! Truly magnificent!

This dish is a “superfood,” looks gorgeous and is amazingly delicious. Enjoy all your compliments!

Everyone’s favourite food! Chef Mama Naza’s son eats one at every meal! Kohbe will always bring an extra kick and healthy sparkle to every meal!

This dish is awash in exquisite, exotic smells and spices reminiscent of Arabian splendour! It is a complete, comforting meal. Amazing taste – be sure to have copies of this delicious recipe to give to your guests.

It’s hard to put a price on these recipes because there’s nothing like them out there…online or offline. These delicious recipes have been handed down from one generation to another for hundreds-maybe even thousands of years to Chef Mama Naza-and now You have a chance to own them for yourself. Very few people get to taste this amazing food and now you have a unique opportunity to get your hands on it and experience all the amazing benefits it has to offer.

You can of course do nothing here in which case you and your family will miss out on the amazing food experience and taste of home that Chef Mama Naza has to offer. That would be such a shame. You could go out there and try to get your hands on these recipes yourself or something close to them – but they simply do not exist.

Hit the instant access button right now and experience Middle-Eastern food like never before today.

Contacts
Email: info@dearmamarecipes.com

Copyright (c) 2017 Love Mama Recipes Recipes.ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.


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Love Mama Recipes – Homepage

Review of Caveman Feast: 210+ Paleo Recipes From Civilized Caveman Cooking

Review of Caveman Feast: 210+ Paleo Recipes From Civilized Caveman Cooking


Review of Caveman Feast: 210+ Paleo Recipes From Civilized Caveman Cooking


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Review of Caveman Feast: 210+ Paleo Recipes From Civilized Caveman Cooking

Product Name: Caveman Feast: 210+ Paleo Recipes From Civilized Caveman Cooking

Click here to get Caveman Feast: 210+ Paleo Recipes From Civilized Caveman Cooking at discounted price while it’s still available…

Description of Caveman Feast: 210+ Paleo Recipes From Civilized Caveman Cooking:


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Caveman Feast: 210+ Paleo Recipes From Civilized Caveman Cooking

Review of Subliminal Suggestion – Brainwave Entrainment Store

Review of Subliminal Suggestion – Brainwave Entrainment Store


Review of Subliminal Suggestion – Brainwave Entrainment Store


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Review of Subliminal Suggestion – Brainwave Entrainment Store

Product Name: Subliminal Suggestion – Brainwave Entrainment Store

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Description of Subliminal Suggestion – Brainwave Entrainment Store:

Advanced
Search | Search
Tips

Wouldn’t it be great if you could
reprogram your mind in the same way that you reprogram a computer…Well, NOW YOU CAN!

Subliminal
Suggestion The successful use of subliminal
suggestion has been established for many years. The subliminal suggestion builds in
the subconscious over a period of time to encourage the user to change their behaviour or
improve their performance. Success rates are very high.
               
Backward
Commands    
 The use of the Backward Command
Subliminal Process™ has
been shown to accelerate the change process. It is believed
that the part of the brain that deciphers Backward Commands has the ability to bypass the
logical filtering process. Therefore the Backward Command subliminal suggestion can pass
through to the subconscious unchallenged.3D Mind Sync Hypnotic Induction
Technique®The Hypnotic Induction program
incorporates 3 levels of brainwave entrainment which guarantees that your brain
frequency is locked in to the correct level to accept the subliminal commands. 
The combined technique has been
shown to be significantly more effective than using conventional subliminal suggestion
alone.       How
Does it Work?    
 All of our downloads contain a
guided induction to a deep hypnotic trance state. This is used in conjunction with the 3D
Mind Sync Hypnotic Induction Suite®. When you have reached a deep hypnotic trance
state you will begin to hear relevant subliminal suggestion in conventional form
and in Backward Command form.  You will hear affirmations spoken clearly in English. This
affirmation is also played in reverse. There are no hidden subliminals. The subliminal
effect is created by the Backward Command
process.     Each download is 40 minutes long
and can be used in any environment (but not whilst driving or operating machinery).
You can have these products playing in the background while you sleep if you like. The
message is building in the subconscious all the time.

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Subliminal Suggestion.

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Review of Mass Construction

Review of Mass Construction


Review of Mass Construction


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Review of Mass Construction

Product Name: Mass Construction

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Description of Mass Construction:

If you’re fed up with being confused about WHY you can’t build muscle, workouts that don’t produce results only to see the same “wimpy” guy in the mirror every single day, and frustrated beyond compare about all the “bro-science” being thrown around on social media…then KEEP READING!

Discover How A Skinny, Unconfident And Frail-looking Average guy Uncovered The HIDDEN 30-second SECRET To COMMANDING New Muscle Growth At WILL, All Without Wasted Hours In The Gym, Bogus Supplement Protocols, Or Gaining Fat Of ANY KIND.

RE: 4 Phase Muscle-Building, Symmetry Constructing & Massive Strength 16 Week Program

What’s up, my name is Mitch Muller and I’m completely stoked out of my mind to share the “hidden gem” of muscle growth that I’ve kept secret and locked away for over 10 years!

It’s actually a tremendous honor to share this wealth of knowledge with you, because honestly, what good will it do for YOUR muscle gains by keeping it all to myself?

This rare and uncommon discovery will literally mold, transform and reconstruct the way that you build muscle each and every week from here on out.

Each week you’ll experience rapid, lean muscle growth using my tested and proven NCS™ technology, my extreme PTR™ protocol for recruiting any muscle fiber at will, and my 4 Phase Mass Construction Super System of nutrition and recovery.

This is the exact same system that I’ve used to put on over 40lbs of lean muscle and catapult my reputation in the fitness industry among the world’s best physique pros, not to mention countless interviews and big name sponsorships knocking at my door (almost weekly).

This same system has helped hundreds of my personal training and coaching clients to not only transform their physiques in record time, but has allowed them to discover a whole new world of strength, empowerment and confidence that comes with a BOMB physique!

I will teach you the physically and mentally OPTIMAL Protocol to achieve the body of your dreams – so simple that NO other training program you’ve ever done will come close.

“But Mitch, you’ve been doing this for a long time…won’t it take
me years to achieve the physique that I want?”

This is truly a great question, and one that comes up a lot with my clients.

I thought I did. I thought the magazine articles, website forums and the “big dudes” at the gym were the best resources for training and nutrition.

They had what I wanted so logically speaking, I should probably do the same things that they were doing. Man was I freaking wrong!

I was so blind to the truth that I would literally bounce around from technique to technique praying, hoping, WISHING for something magical to happen.

I was plain dumb, but honestly didn’t know any better!

You see man, just because it took me YEARS to gain the knowledge I needed to pack on 40 pounds of lean mass, doesn’t mean you have to do the same thing.

My past trial and error, pain and confusion for building muscle is NOT your future. Your future has nothing but pure gains and A LOT of newfound confidence, believe me!

If you’re a smarter bodybuilder like myself, you actively look for ways to Simplify the complex – taking the “difficult” ability to build muscle and making it so stupid-simple that ANYONE can understand it.

In my nearly 10 years of active research, study and surrounding myself with some of the brightest minds, coaches, trainers and doctors in the muscle-building world, I can truly say that EVERYTHING I’ve learned has been eye-opening and worthwhile.

Maximizing your results in the gym means having a clear focus
on what you want, having a plan of action to get it, and staying
the course until it’s completed!

This is a solid game plan right? Want to know something awesome?

Following this perfect plan of action for INSANE muscle growthISN’T hard. In fact, it’s the exact opposite.

All of this becomes extremely simple when we first cut through all the B.S. that the bodybuilding industry has fed you -ESPECIALLY social media!

It’s time to replace it with the God-honest TRUTH that will catapult your confidence, shatter all your disbeliefs about building muscle, and finally reward you with the physique of your dreams.

In a minute, you’ll learn exactly that..and MORE!

You’ve TRIED the hardcore workouts, you’ve tried eating like a horse, you’ve tried all the different mixtures of supplements – hoping that one would finally give you the results that you wanted.

But in the end, you went round and round in endless circles until you settled for the same, miserable place that you started.

I’ve felt the pain of not being manly enough to get the girl, and the embarrassment of being weaker than all the other guys around me.

I felt confused because I couldn’t figure out how to put on muscle and get ripped to save my life!

Everyone else seemed to do it so easily and I was left at the back of the line, hopeless.

Truth be told – I HATED IT.

I hated those feelings so much that I completely dedicated my future towards finding the answers, and that’s exactly what I did…

In my freshman year of high school I was 5’8”, and a measly 130 pounds – So weak and scrawny-looking that family and friends would often ask if I ate at all.

I was the skinny/athletic type naturally, so putting on muscle or having the genetics to get huge seemed completely out of the question.

Sports had been my life up to this point, basketball being my first love above all, but I peppered in some other sports here and there – baseball, football and track, just to test the waters – all without much success to where I “fit in” the best.

I was no stranger to hard work, but what I was truly scared of was my lack of confidence and getting girls to notice me.

Heck, I was a zit-covered, full-on puberty-stricken kid with nothing to offer. Being socially awkward and shy was only the beginning of my problems.

Just thinking about it gets me freaking embarrassed!

The Homecoming dance was vastly approaching and since DAY 1 of my high school career, I had my love-struck eyes set on this elegant and seemingly FLAWLESS girl from science class.

Yeah, she was a 10 – maybe more like 100 out of 10.

It just so happened that she was in 2 more of my classes too – SCORE 1 for Mitch!!! Cha-ching!

After building up the long-term courage to finally ask her to the big dance, I found out that she had
said “yes” to someone else.

It was OK though, she turned me down in the most positive of ways and reluctantly offered that I take her best friend instead- OH FREAKING JOY!

Avoiding the thought of being dateless for my first big high school dance, I agreed and went along.

The dance was fun, the music was loud, and I spent some time testing out my social skills a bit by meeting some new people in our group.

All seemed to go as planned until the “slow-dance” song came on. Nerves filled my body, sweat started pouring from my head, and my heart seemed to race like I just finished a 100m sprint at track practice.

Her date was nowhere in sight, so I figured now would be my one-and-only shot at this.

I can’t really tell you what happened during the next few minutes of my life as we stepped side-to-side, holding each other close and sharing a deep connection that I swear was sent directly from Heaven above…

The only thing that I truly know for a fact (I found out years later) was that I was shaking…like uncontrollably shaking…

Like she couldn’t focus on the dance because she thought I might be having a small seizure – shaking.

But hey! At the time I had no idea what was happening, so who freaking cares right? I was on cloud 9 and wasn’t coming down for a long time.

I went home that weekend a NEW MAN. I felt extremely confident about my performance and had a new hope for the future, seeing nothing but hearts in my eyes all the way up until Monday morning.

Oh that dreadful Monday morning…

Arriving fresh to school with my new Nikes, clean new hair cut and swag in my step, my only thoughts were to find her and let her know how I felt.

Rounding the corner to our first period science class, there she was – in a red and white dress, dirty-blonde hair draped around her shoulders, holding an Earth Science book and chatting with a friend.

Just as soon as I started to approach her, her “date” that had been seemingly absent for most of the Homecoming dance, suddenly appeared rushing down the hallway, grabbing her by her shoulders… and kissing her right in front of everyone.

My weak heart felt like it was going to explode at any second.

Sadness, heartbreak and anger seemed to fill my veins as I developed a look on my face that could probably pierce someone’s soul – or even burn through a wall like Superman…or this big dude’s fat, ugly face – one of the two.

I was SO SURE about what had happened at Homecoming.

I literally thought that I had successfully won over the girl of my dreams – and now, all of that was shot to hell in a single second.

She didn’t want the skinny, frail-looking and pathetic lab partner from science class. She wanted the buff, broad-shouldered football stud who was twice my size and then some…

How was there any hope for a guy like me?

Could I change her mind or prove myself in any way?

These questions seemed to pile up in my mind over the course of the day like a stack of unread books.

I skipped dinner and spent 3 hours straight in the small apartment gym where I lived.

The only time I had touched a weight prior to this was a 5lb dumbbell my mom had in the corner of the living room.

I had NO IDEA what I was doing. I had NO IDEA what exercises to do, or how to use the machines or even what muscles did what!

I remember laying down on the bench press in mental pain and anguish with tears rolling down my face, BROKEN.

As I picked up the bar, something unexpected and INCREDIBLE HAPPENED…

It was this very moment that I fell in love with building muscle. Even more than that, I fell in love with using my pain to produce something great – to use it not to hinder me, but to propel me forward.

In this moment I felt the most powerful thing a single person can feel: HOPE.

I had hope that I would never feel weak and scrawny again.

I had hope that soon enough I would be the ONE that girls chased after.

I had hope that the more muscle I built, the more confident I would become and the better my life would be!

No, those are thoughts of a weak man!

Instead, my future was IMMENSE and SUCCESSFUL.

From this point on I dedicated my entire life to finding and seeking after the best, most-proven and irrefutable ways to build muscle – FAST.

There was no time to waste, but a TON of pure mass to gain!

It was only by mere accident that I came across this muscle-building GAME CHANGER system of growth that I’m about to share with you.

The results don’t lie do they?

You have the ability to do the same thing that I did.

You can change the path of your future with 1 pound of muscle at a time.

You can overcome past obstacles and build STRENGTH from it

Today, after gaining 40 pounds of rock hard muscle and building the life of my dreams, my approach has remained super SIMPLE:Work hard, Train smart, and the consistent man will always win.

I don’t believe in wasting time and neither should you!

The first step to achieving the physique of your dreams is to cut through all the B.S. that the muscle-building industry has spoon-fed you for years on end.

Let’s filter out the garbage and give you some REAL answers.

Ask any random person who doesn’t go to the gym and this is the message that they’ll give you. Heck, even ask some of the biggest dudes in your gym this SAME question and it will still be the same message on repeat!

Muscles don’t communicate and grow from heavy weight, they grow from maximal tension and increased stimulus over time.

Think about it, it doesn’t matter if you can bench press 405 pounds or deadlift your house; Did your primary muscle contract maximally to create that movement in the first place, or did you just “loft” it up – bouncing the bar off your chest or “humping” the bar up to a locked-out position?

Not only is this advice for training with heavy weight useless if you can’t use it right, but it’s also opening up a Pandora’s Box of issues down the road for you, like horrible lifting habits (shifting tension where you DON’T want it), tight and/or weak opposing muscle groups, and potential injury.

Using heavy weights to recruit more motor units is only 1 TOOL in your toolbox of Mass Construction.

Think of all the others you’re missing out on, huh?

With NCS, you are now able to FEEL every single muscle that you’re training – maximally. This break through technique is SO POWERFUL, that heavy weight will seem irrelevant, your pumps will be out-of-this-world, and your ability to build new, lean muscle mass starts from your VERY FIRST SET!

Is that too good to be true? Keep reading and you’ll be able to try NCS out for yourself…

While this can be true for SOME guys in the gym – it’s not true for you, at least not anymore! You see, 99% of the big guys in the gym are JUST THAT – Big.

When’s the last time you saw a guy with enormous amounts of muscle, shredded to the bone at the exact same time AND strong as an OX? These are the “unicorns” of the fitness industry because we never see them!

And why are they so rare?

The truth is that the majority of your so-called “gym rats” haven’t uncovered the formula for packing on lean muscle AND burning fat at will.

With Mitch Muller’s 3-Phase Nutrition Foundation, you’re able to flip the “switch” and trigger muscle gain AND fat loss whenever you feel like it, even in the SAME DAY.

The Nutrition Foundation 3-Phase System is your brand new “personal standard” for rapid growth and more importantly – rapid recovery.

Your protein will be set, your fats will be organized, and your carbs will be strategically placed at the optimal times of the day to maximize nutrient absorption and delivery to your working muscles.

The guessing game of what to eat, when to eat it and how much to eat will be a problem of the past, and you’re just a few moments away from unlocking it ALL.

First off, most of us aren’t bodybuilders. Even though I love competing, I’m the first to admit that I don’t want to spend a ton of time in the gym if it’s going to waste, and I know you don’t either.

Have you ever finished a workout and thought to yourself, “Maybe I could do more?”

Or even, “But if I do more sets, could I be at risk for overtraining or doing too much?”

This is what I like to call “pushing past your mental pain barrier.” We each have a limited “cap” on what our bodies and minds are capable of doing in the gym. Since new growth is the goal for training, we must HARNESS this pain becoming aware of our limitations, and accelerate past the “barrier” that our mind created.

What if I told you there was a way to decrease the time you spent in the gym by HALF, recruit twice as many muscle fibers into “hyper-growth”, and know WITHOUT A DOUBT that your effort was sufficient to progress and grow?

AND, what if I told you that this only took 30 seconds of your time?

Do I have your attention yet?

PTR(™) is a brand new protocol that suggests the usage of maximum POSITIVE time under tension, rather than only the negative.

We’ve all heard of “forced negatives” right? This is where you reach the point of failure and a partner will assist in lifting the weight up (positive portion of the contraction) and then allow you to control the negative.

While this is a phenomenal way to break down new muscle tissue and accelerate your pain barrier, it’s not the only way…

The PTR protocol will give you a specific positive time under tension formula for maximizing your gains from not only the negative portion of each rep, but the POSITIVE portion as well!

Can you say, Game-Changer?!

I hope you’re ready to rock and roll because I get EXCITED talking about this!

Did you ever think to yourself:

Is it realistic to put all of this information into a step-by-step process? Can it really be this simple?

The problem is, social media has fed you a complicated disaster of wrong information. You’ll hear one piece of advice from a guru on Facebook, then turn around to another guru on Instagram and hear the exact opposite! Who do you believe?

More importantly, how do you organize all of this information so it actually works for you?

Before today, Your previous muscle-building program wasn’t even a program at all, it was “Bro-science”!

Now, you’ll be guided through the 5 PROVEN “Concrete Foundation” Pillars of Growth that will first prepare your mind for success in this program, and then strategically take you through ALL phases of muscle growth, ONE. AT. A. TIME.

How would it feel to know EXACTLY how to build muscle AND have it mapped out over the next 4 months, or even longer? And what if it was already done for you?

Only PURE and SIMPLE steps of action towards the ALPHA-PHYSIQUE you’ve always wanted.

This Concrete Foundation Map is your cutting-edge blueprint for all the muscle that you build from this day forward. You’ll learn not only the correct ways to start and FINISH the the Mass Construction program, but also how to fit Mass Construction into your fitness lifestyle right now, without wasting time whatsoever!

Take a look at some of the individuals who trusted my guidance and developed their own INCREDIBLE success stories in only a few months time:

“I’ve been “working out” for about 10 years from now, but I had never really seen any substantial change in my physical appearance that entire time. My fitness journey officially began on November 22, 2013 when I decided to message Mitch after running across his profile on Instagram because I was impressed with his success, but most of all I was so happy to find someone in the fitness industry that LOVES fitness and loves the Lord! What started as just a trainer sending a meal plan and workouts to a client, has turning into a great friendship and I could not be more thrilled to be a part of Mindset Fitness! Mitch is an awesome coach and an even better friend. I can always say with confidence  that Mitch Muller is the real deal and will without a doubt help bring great change to anyone’s life if they follow his coaching. Thanks Mitch!”

“Coaching with Mitch has pushed me to the next level, both mentally and physically. In just over 90-days, Mitch mentored me to my first Physique Competition. The results speak for themselves, but one thing you won’t be able to see is how he pushed me mentally. Plus, I knew that investing in a Coach that has similar spiritual goals would only empower me even more. When you start with the mind, everything falls into place. Thanks so much, Mitch!”

“In 12 weeks I have been able to achieve more with my physique than the previous 8 years of training on my own. Mitch gave me all the tools I needed plus provided an incredible amount of support to guide me through the transformation process. Seeing my abs finally pop has made it all worthwhile! Even if you have an extreme work schedule like I do, if you put your mind to something and COMMIT to the work, the results will come. Thanks Mitch!”

“Mitch taught me to understand my body and his training skills and motivation allowed me to loose over 100 lbs and gain some nice muscle all in less then 1 year, Mitch allowed me to truly understand what it takes to commit to a healthy lifestyle and to understand that traditional diets do not work! I found that only building core muscle works to consistently burn fat and increase my metabolism, Thanks Mitch, you are the Best!”

“Throughout the 8 weeks of the training program I was able to learn a lot and develop certain muscle groups in a different way than a ‘normal’ lifting routine. I dropped 3% body fat and gained 5 lean pounds of muscle! I really learned how the different types of training, when compounded and used in the way that Mitch put together; you can really get a lot of blood flow to the muscles very quick and get the most out of each set. I really liked the way he had the super-sets and giant-sets set up. Each week built off the previous week and I felt each week got tougher but at the same time I was developing more so the results were good. My body definitely developed in the past 8 weeks. I really like the size I gained and the shaping of the muscles. What really set my shoulders apart and allowed for good growth and better symmetry to my body was the final 4 weeks. Hitting shoulders 3 days in a row was a killer and got me past my plateau. I feel that after the 8 weeks I have a better mind muscle connection and this will allow me to continue growth and continue to get great lifts. Thanks again Mitch for all the advice and help!”

“A good coach will make his athletes see what they can become rather than what they are! They believe in you, encourage you, teach you and push you to your limits. A good coach becomes an even greater mentor. Mitch coached me for 16 weeks and I never once questioned him. I believed in his methods and trusted his skills. He helped me face my fears, taught me to love myself, and helped me find a passion in the gym again. Mitch is not only a great coach but he is an amazing mentor and I look forward to working another 5weeks toward another goal with you. Thank you for helping me get back on a path that I love and enjoy. If your interested in an amazing coach MEN AND WOMEN then check him out!”

I’m literally holding nothing back with this program. Like I mentioned before, I’m all about SIMPLE. Every ounce of knowledge and experience I’ve gained over the last 10 years has been compiled, organized and simplified into the elite Mass Construction program that you’re about to uncover for yourself.

Today is YOUR day. It’s time to take your physique to a new level of ALPHA! Through the revolutionary Mass Construction system, your potential is ultimately limitless. I will teach you exactly how to construct the physique of your dreams, without drugs, without the B.S., helping you DOMINATE both inside and outside of the gym.

Mass Construction is advancing the muscle-building game in a whole new way. Through a strategic and scientific approach towards building lean mass (without the fat gain), you’ll discover the perfect periodized approach to your workouts.

This 16-Week training manual dives deep into the reasons WHY we do what we do, HOW it’s helping you achieve the physique of your dreams, and the irrefutable science to back it all up. This exact, progressive approach has helped me achieve 40 lean pounds of muscle growth; are you next? Discover it all with Mass Construction.

Within only MINUTES of reading this guide, you’ll be ready to get started with Mass Construction. This is the first step towards a brand new you. In this report you’ll receive a step-by-step blueprint of how to build muscle. How simple can it possibly get?

You DESERVE the guidance that comes with the industries-best muscle-building information. It’s all here for you, mapped out, ready to go. Simply click on the button below to start building muscle in the next 10 minutes!

It’s doesn’t matter where you start, it’s how you finish! Nutrition can be overwhelming if you let it, but thanks to the Mass Construction Anabolic Nutrition Manual, you won’t have to second-guess your efforts in the kitchen again.

Whether you’re just starting your muscle-building journey or a seasoned bodybuilder, my nutrition guide will show you exactly how to customize your nutrition for YOUR body type no one else’s!

ALL of my nutrition secrets are revealed in this page report. Nothing to hide whatsoever. Are you ready to drop body fat and build mass simultaneously? Do you still want to eat your favorite foods at the same time? Allof the answers are here. Click the button below to get instant access!

Ever wonder if the supplements that you’re taking are actually working? What if you’re spending boatloads of cash on crap ingredients and “proprietary blends” that aren’t helping you whatsoever?

In the Supplementation Framework Manual you’ll learn which supplements actually matter, and which do not. On page(34), I reveal the ONE amino acid that you can add to your nutrition regimen RIGHT NOW to supercharge your recovery, and blast out of the worst mass-building plateaus something you WON’T read about in the forums or popular fitness mags.

You can trust me to provide only the BEST and proven recommendations for your supplementation with Mass Construction.

Your supplements don’t have to break the bank either. Follow the plan, and let your budget stay exactly where it is – without unnecessary expenses!

Building a symmetrical and proportioned physique means knowing exactly how to perform the BEST exercises. It’s not about a muscle’s full range of motion – it’s about your range of motion of that particular exercise!

The Mass Symmetry Exercise Execution Guide is made up of over 60 muscle-fiber recruiting exercises for maximum muscle stimulation. You’ll be shown detailed images with the starting and finishing position of each movement.

On top of this, each exercise comes with a complete description of not JUST how to perform it correctly, but my secret “mindset cues” that 99% of the people at your gym have no idea how to do! Learn all of it and more to start doubling your gains TODAY.

I’m a man of progression – and always believed that if you don’t track your workouts, you won’t know what to change if they don’t work! Let’s eliminate all of that nonsense.

To ensure proper progress through your Mass Construction training, you’ll need to stay motivated and held accountable EXACTLY what your Mass Production Workout Sheets will provide daily. I’ve outlined every single workout for you; all you have to do is print it, pull it up on your phone, or study it before-hand to be 100% prepared for your next gym sesh!

Every exercise, set, rep, rest period, tempo, cues, and intensifiers are listed on each page. It’s time to dominate.

Have you ever wo ndered why some guys in the gym have that “certain something” that makes them ALPHA in everyone else’s eyes? It isn’t something that they are born with, it’s something they APPLY every day in the gym…

In this report, I will reveal and INSTALL a new “mental switch” in your mind. What does this switch do? When you know how to use it, you’ll be able to TURN ON your muscle growth with a single decision. Through this step-by-step application, you will be able to physically influence your muscle growth with every workout of this program – and even the rest of your life.

Your abs are the “core” of your aesthetic physique, literally! You can be big and huge, but if you don’t have a solid, ripped midsection then what are you working so hard for? To look good with your shirt ON?

Nawww!
Through this 8-Week program, you will be given my best ab workouts and specific rep ranges that have transformed the way my abs POP on stage and in front of the camera. Use this progressive approach along-side your Mass Construction workouts, or simply do them on their own – either way, in 8 weeks time you’ll have chicks lining up to wash some clothes…

It’s crazy – looking at the price above and thinking about how many years of training knowledge has built up to this point, you’re getting an absolute STEAL! Considering the value of what it would cost for you to do 1-on-1 personal coaching with me, your investment today is only pennies on the dollar.

Needless to say, as you may have experienced some time before, this is a surefire way to spend a ton of money for a resource that will most likely leave you frustrated and pushed towards failure.

AND THIS IS ONLY AN “AVERAGE” TRAINER!

You have a proven system designed by a guy who was JUST LIKE YOU, and world-class expert advice that is specifically for you. Ultimately, here’s the best question you should be asking yourself right now:

You’ve heard me preach it from the start – I told you I would cut through all the BS that you’ve been fed through online platforms and social media. So what is the real price that you’d pay for continuing on your muscle-building journey without my guidance, trusting all of those “wanna-be” fitness experts on Instagram and Facebook?

You’ve already tried that nonsense. You’ve done the crappy workouts, you’ve spent tons of wasted hours in the gym, you’ve wasted money over and over again on supplements and coaching – when is it time to say “enough is enough”?

To break all of this down in the simplest way possible, you have the opportunity RIGHT NOW to construct new muscle at will, and never look back. In 10 minutes you could have EVERYTHING at your fingertips – ready to dominate your next workout.

Are you ready to learn the 2 BRAND NEW cutting-edge muscle-building techniques to supercharge your muscle growth?

If you weren’t, you’d be long gone by now, so I’m just as pumped as you are to share the journey right alongside you.

BUT, at the end of the day, your goals are YOUR GOALS. I can’t reach them for you. So ultimately, you only have two options right now going forward:

As your coach, it’s my job to be brutally honest with you if needed, so let’s tackle this head on…

Do you want to continue seeing the same person in the mirror every day for the next 10, 20, 50 years? Do you think your motivation is going to “magically” come to you when you need it most?

You want the confidence that it takes to “get the girl” and never stare down at your shoes when faced with a tough situation again. You want to the confidence and alpha-status that MUSCLE brings…

If you’re second-guessing anything you’ve read up to this point, then
this probably isn’t for you. That’s just me being 100% real with you right now.

So by all means, if you’re dead-set on continuing in your ways of tossing random crap to the wall to see what sticks…, then be prepared to face the same problems you’ve already faced. Social media will still bombard you with all sort of new “tips and tricks” for mass. And there you go – putting another quarter in the merry-go-round – spinning your wheels and going in circles hoping that something will eventually work in your favor.

I don’t know about you, but I’m not a gambling man, at least not with my muscle, and I know you aren’t either… Your future is BIGGER than that.

Think about what your life would look like in only a few months and how you’ll feel waking up to NEW YOU in the mirror…

FINALLY, the thought comes into your head… ”Yeah, it was completelyworth it.”

Mass Construction is your one-stop destination for all things muscle. This proven program contains my last 10 years of knowledge, research and expertise all compiled into the simplest mass-building format ever created.

and mapped out your clear and precise plan to the fastest muscle growth you’ve ever experienced…

I can be 100% honest with you right now and say that it won’t be easy, but it DEFINITELY will be worth it!

With Mass Construction, I will not only challenge you, but help to remold you from the gym outwards into your own life. You won’t act the same, you won’t be the same, you’ll be GROWING each and every day, physically and mentally!

This exact muscle-building complete system is what I’ve used to help transform hundreds of average physiques into EXTRAORDINARY pieces of art. It helped me personally gain over 40 pounds of lean muscle, and now it’s YOUR TURN! There’s only one option that makes sense for you as an action-taker, so let’s get it done and put in the work.

It’s time to use Mass Construction to your advantage. Muscle growth has never been this simple…

I’m so confident that you’ll receive eye-catching and jaw-dropping results from the Mass Construction system, that I’m providing a full 60-day money-back guarantee. No hard feelings whatsoever!

Honestly, if you aren’t 100% satisfied then I don’t want your money, simple as that. Your results are my number 1 priority, so test me if you want, I’m ready to accept that challenge hands down.

To be straight to the point, I know as well as my clients that the value I provide with Mass Construction will exceed any other program being released into the fitness industry right now. I can say this with complete confidence because my clients ALWAYS get results and they are absolutely guaranteed, period.

You simply don’t get this extensive amount of service from anyone else – especially at this price. I pride myself in going above and beyond for any motivated individual who approaches me and is ready to take immediate action towards the muscle growth they’ve always wanted!

So here it is broken down again: if after the first 60 days of receiving and applying the Mass Construction 4-Phase system of muscle growth, you STILL aren’t 100% satisfied, or you feel that it is anything less than you expected, I will promptly refund every single penny you paid.

It’s a win-win situation for you. You even get to KEEP the full Mass Construction program to use down the road if you feel like you want to take another shot at building muscle the right way.

I literally took all of the risk on myself with this one. Your purchase is 100% guaranteed.

Click the ADD TO CART button to start building muscle TODAY.

Click the ADD TO CART button to start building muscle TODAY.

P.S. When you grab your copy of Mass Construction today, you’ll not only get a complete RISK-FREE 60-Day Money Back Guarantee on your purchase, but you’ll have access to the unique, proven and tested systems of muscle growthNEVER BEFORE uncovered until NOW.

I’m super pumped to work with you and carve out the AWESOME physique that you deserve. You’re only minutes from getting started on your first workout and I know you’ll be blown away at the things you’ll learn! No more waiting for the perfect moment to take action, we MAKE the perfect moments by seizing the greatest opportunities. So what are you waiting for?

Mass Construction – in a nutshell, takes the complexity of building muscle, breaks it down piece by piece, helps you to build a perfect plan of action, and then motivates you to execute it to the very finish!

The end result? MUSCLE, and LOTS OF IT.

Mass Construction is the only complete periodized and progressive muscle-building program to incorporate NCS and the PTR protocol into the 4-phase, 16-week format. This program is an entire gathering of all of my previous knowledge and secrets for packing on 40lbs of mass in an extremely short time. Mass Construction is built from the foundation of not just me, but SO many others who have completed it as you can see above. You won’t have to second-guess your efforts with your workouts, and you can say goodbye to all the crap information on social media. This is your ideal program for a perfectly-constructed and symmetrical physique!

Mass Construction is formulated to be simple, yet effective; informative yet easy to understand, and most of all: challenging yet REWARDING! have completed it as you can see above. You won’t have to second-guess your efforts with your workouts, and you can say goodbye to all the crap information on social media. This is your ideal program for a perfectly-constructed and symmetrical physique!

Since many of the exercises that I’ve selected for this program involve equipment of some sort, Mass Construction will be used most effectively in the gym setting, rather than at home. Another reason I’ve chosen some of these exercises are due to the “strength” component of your program, which will suggest heavier loads – many times not translating into a “home gym” workout. My goal for you is to help you achieve the MOST from your training, and having all the tools at your fingertips is the most optimal way in my book.

Mass Construction employs two of the newest and most-effective strategies for recruiting new muscle fibers and making your current fibers blow up like balloons! Using Neuromuscular Contraction Sets (NCS), you’ll teach your nerves to contract your muscles optimally without hesitation. This of course means greater muscle growth over time!

Positive Tension Recruitment (PTR) will provide a brand new stimulus to your working sets that you’ve most likely never felt prior to this program or using ANY other muscle-building program out there. Not only will your muscle mass increase, but your strength will soar at the exact same time.

Yes. before compiling my last 10 years of knowledge into this program, I created a BETA test group from my social media following on Instagram and Snapchat. I wanted to do this for the sole reason of proving that Mass Construction could be effective EVEN IF I wasn’t personally taking each client through the workouts themselves.

Since I’m your “digital coach”, it only makes sense right? The before and after pictures prove it, and now it’s your turn to join the Mass Construction Movement and be the next success story!

That’s a funny story, and one you’ll enjoy. It all started with some bodyweight calf raises on a footstool in my childhood kitchen next to the dinner table. I was 16 years old and obsessed with my vertical jump (basketball background).

A thought came to me: “What would happen if I were to ignore the pain, and keep doing calf raises even after?” Was I crazy? I think so.

At first was pain, then fatigue, then the pain travelling up my legs into my butt, then my calves started to become HOT, and then a whole new energy seemed to present itself. It’s like once I got passed the initial point of pain, I unlocked a brand new potential for my calves.

To evolve from this, I started holding contractions of my calves for upwards of 2 whole minutes at a time, and performing slower contractions to make things even harder. My mind-muscle connection was so strong after this that I started applying it to everything I did! And NCS and the PTR protocol were born!

The Mass Construction Supplementation Framework Manual is included in the full Mass Construction program to give you the best and most proven supplement recommendations based on your age, budget, experience and overall goal. Supplements are not mandatory for the success of this program, however as science shows, they can be very helpful along the way!

Along with the Mass Construction Anabolic Nutrition Manual which breaks down your nutrition into bite-size chunks, you’ll also be guided through a simple set up meal plan guide to organize your macro-nutrients, your calories and your specific meals. I’ve even included the optimal TIMING for each of your meals!

In a nutshell, if nutrition is difficult for you, Mass Construction makes it simple.

Yes. I made it a priority in this program to give you my fool-proof, simple-to-use system that will take you step by step through the muscle-building process. All the information is here and ready for you to use!

Competition prep can be super specific depending on the athlete, however the effort that you’ll need to train with leading up into the show is the SAME effort you’ll need to dominate Mass Construction. This program will help you shed off all the unwanted fat, and actually KEEP your hard-earned muscle – potentially growing into the show!

As a beginner, you have a prime foundation to build from. I love working with beginners simply because they haven’t developed any bad habits yet! More importantly, you will learn the correct and optimal way to recruit your muscles from the very start – and SKIP all the hard years of frustration that I personally had to go through.

What I would have given to have this information when I first started!

Science has already proven that even the older population can build new muscle, and that’s an exciting thing. The systems and techniques used in Mass Construction will work for any age group, simply because they can be tailored to fit your specific goal.

Yes! I’ve learned that over my course of working with hundreds of female clients, that the individuals who achieve their goal of a toned and shapely physique, train extremely similar to my male clients. The workouts and training programs are nearly identical. What makes the difference in the end result is not so much the type of workout, but the ability for my clients to recruit as many muscle fibers as possible leaving the gym with confidence every time. This, in turn, translates into a toned figure, flat stomach and curves for days!

Yes. Along with your Mass Construction 16-Week Training Manual and Printable Workout Sheets to provide some of the most epic workouts you’ll ever do, you’ll have access to the Anabolic Nutrition Manual where I explain (in detail), how to optimize your nutrition to burn the most fat while still promoting muscle gain at the same time.

Mass Construction is a 100% digital downloadable product – which means that you’ll have access to it immediately upon purchase. No more waiting around for a shipment to come in the mail.

I’m your guy. If you have any questions or concerns about the program and need a quick response, email my help desk at. Myself or one of my team members will follow up with you!

In all honesty, if you read through the program, learn the information, watch the videos and put it into action, the ONLY THING keeping you from achieving the results that you want is you. As long as you give 100% effort towards your dream physique, you’ll walk away a happy camper with a bunch of muscle to show for it, no doubt!

This is why I slapped on my 60-Day Money Back Guarantee. You have nothing to lose and I’m super excited to see your transformation! It’s time to do work.

MASS CONSTRUCTION is a completely downloadable series of e-manuals and digital videos files. No physical products will be shipped to you. After you order, you will get INSTANT ACCESS to download all product components onto your computer (no waiting or shipping costs!). The format for all manuals, workbooks, checklists, etc, is Adobe Acrobat PDF, which can be viewed on Mac or PC.


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Mass Construction

Review of Prostate Massage: What Every Man Needs To Know For Health & Sex

Review of Prostate Massage: What Every Man Needs To Know For Health & Sex


Review of Prostate Massage: What Every Man Needs To Know For Health & Sex


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Review of Prostate Massage: What Every Man Needs To Know For Health & Sex

Product Name: Prostate Massage: What Every Man Needs To Know For Health & Sex

Click here to get Prostate Massage: What Every Man Needs To Know For Health & Sex at discounted price while it’s still available…

Description of Prostate Massage: What Every Man Needs To Know For Health & Sex:


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Prostate Massage: What Every Man Needs To Know For Health & Sex

Review of How To Be A Fitness Model | The Insider's Guide to Fitness Modeling

Review of How To Be A Fitness Model | The Insider's Guide to Fitness Modeling


Review of How To Be A Fitness Model | The Insider's Guide to Fitness Modeling


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Review of How To Be A Fitness Model | The Insider's Guide to Fitness Modeling

Product Name: How To Be A Fitness Model | The Insider's Guide to Fitness Modeling

Click here to get How To Be A Fitness Model | The Insider's Guide to Fitness Modeling at discounted price while it’s still available…

Description of How To Be A Fitness Model | The Insider's Guide to Fitness Modeling:

Los Angeles based fitness photographer Natalie Minh is internationally recognized for her work. Her images have appeared in global advertising campaigns and the NYC Times Square billboard, model portfolios throughout well known European and American modeling agencies, and national American television shows such as, TMZ, Access Hollywood, Celebrity Rehab. Publications include Newsweek, FLEX (USA), Muscular Development, Oxygen (North America), Muscle & Fitness Hers (USA), IronMan (USA), BODY (Sweden), Ultra Fit (UK), World Physique (USA), Physique (Dubai), Marathon Muscle (USA), Inside Fitness (Canada), Muscle Insider (Canada), Status Magazine (Canada), MMA Uncaged, etc.

Dear Fellow Fitness Friend, Forgive my bluntness, but the fact that you’re on this page now tells me that you are trying to break into the fitness industry and WANT straight answers from someone who has walked the walk. I KNOW how to solve your problem of trying to become the next big fitness model because I was in your position before. My name is Natalie Minh and I have walked the walk, documented the lessons learned in my fitness journey and am ready to open the doors to the world of fitness modeling to YOU. I was very frustrated back in 2007 when I decided to dedicate my free time to building my body and online presence as I could not find a PRACTICAL resource to tell me exactly what I needed to do, what kind of pictures I needed to take, who are the industry market makers, did I have what it take to get published on a magazine cover, how to get a sponsorship, if i could really make money as a fitness model, etc etc.

You’ve got amazing pictures in your hand. Now you just have to get it into the right hands at the magazine so that you can get published… How do I find out WHO this person is? I did the hard work for you. During my time working as a professional fitness model and later fitness photographer, I have amassed an exclusive Rolodex of the Who’s Who at every major fitness magazine. I later commissioned a team of research analysts to work over the past year to find every fitness magazine still in circulation, in the WORLD, along with the key people who run the magazine. The final result is the world’s most comprehensive list of fitness magazines and their contacts EVER CREATED.

“I had the fortunate pleasure of seeing Natalie in action and the first thing I noticed was her infectious energy. The models she happened to be working with were all very novice and timid, but Natalie was able to make each one very comfortable immediately and therefor captured amazing images of which I’m using to promote my business. I’ve been in the fitness industry for over two decades and have worked with some of the best and I would have to put Natalie right up there with the rest of them for a variety of reasons. If I were to sum all of those up in one word it would have to be “professional”. I highly recommend Natalie’s services as a photographer and hang my reputation on her ability, not only to get things done, but get them done efficiently. I’m available to answer any further questions if necessary.”

A month ago I was in shape but didn’t know where to start in becoming a fitness model. I purchased Natalie Minh’s book, The Insider’s Guide to the Business of Fitness Modeling and read it the same day. It’s full of valuable information and left none of my questions unanswered. Natalie and I did a fitness photo shoot the following week where she blew me away with her talent and personality. Two weeks later I was signed to the biggest sports and fitness agency out there and I know a huge part of that was the amazing photos I was able to present to them. Could there be a better testimonial to Natalie’s knowledge. worth, and talent? Less than a month and I’m there. On the top of that she is an amazing woman; full of light and energy. She is a multi-faceted force in the fitness world and I am so thankful to have met her!

I am asked ALL OF THE TIME how to get Into fitness modeling. If you are serious about giving it a go then YOU MUST READ THIS! The author Natalie Minh knows this business Inside and OUT. She personally helped me turn a Stage Hand day job in to an 18 month paid Athlete contract!

Natalie , l recently had a chance to read your book and I wanted to drop you a quick note of feedback… More often than not, so-called ‘how to’ books end up being the rantings of an industry- established person tooting their own horn as opposed to really delivering innovative, helpful strategies for success. Your book was pure and landmark simply because it lays it all out in an organized, forward-thinking fashion without the unnecessary Huff. There are many people with potential talent out there, but without a meticulous plan for success, they usually burn out before they ever really get started. I never truly imagined a unique niche opportunity in the industry until I ready your book. You are in inspiration to so many and ‘The Insiders Guide to Fitness Modeling’ is just another example of your many talents and pioneering work in this multi-billion dollar industry. Very proud of you, and congratulations!

Owner of Barry’s Bootcamp Irvine (“Best Celebrity Workout” by Allure and Los Angeles Magazine!), Fitness Competitor and Mom.

Check out Natal ie Minh’s new E- book. This lady has been on both sides of the lens. She was a successful Fitness Model, landed a few covers and won the European Fitness Model title back in 2008 (stage coached by me in 2008). Now she is one of LA’s BEST Fitness Model Photographers and has her own Fitness and Lifestyle Magazine … and more. She has done it all and done it well. I think her tips are worth reading if you want to make it big in Fitness Modelling.

I am a commercial photographer shooting a lot of fitness athletes, many of which are interested in moving on to a fitness modeling career, and your book is a wealth of information, both for myself as a photographer and these aspiring models. The information is accurate and lays out everything they need to get started in their careers. I will be doing a presentation to a group of fitness athletes next month, and with your permission I would like to pass the link to your book on to them. I don’t know of anywhere else where they could this information in a down to earth, no non sense package as you have provided.

Hi Natalie! I want to say a huge thank you for writing this comprehensive, easy to understand and easy to read book. The quality of information is absolutely excellent!

Natalie has a wealth of knowledge of the fitness and modeling industry and it definitely shows. This book is an outstanding resource for aspiring models on how to get ahead in this industry and how to maintain your competitive edge. Natalie Minh is a fantastic writer, talented photographer, and an amazing model who is very passionate about what she does.

Her dedication to fitness and extensive knowledge of the industry, exotic looks, “can do” attitude, in addition to intelligence all have contributed to her success as an ambitious female entrepreneur who serves as a role model to many women.

Natalie is definitely someone to admire, because in addition to graduating from school with honours, earning two masters’ degrees in 2.5 years, and excelling in athletics, she was able to win the WNSO FAME European Fitness Model Championship as well as get featured in countless print media both as a model and photographer.

If you are looking to invest in your fitness modeling career, then this book should definitely be your first investment. It will teach you how to to avoid the pitfalls of this industry and rise to the top.”

This will be a great resource for anyone looking to work with fitness models – Natalie is a true authority in this area!

I finished reading “The Insider’s Guide to the Business of Fitness Modeling,” and I would like to share my thoughts with you about how much I enjoyed it.  It’s truly THE BOOK OF THE YEAR for me.

I truly believe that this ebook is helpful to me personally. Your words spoke to me and I was able to understand your advice very clearly and easily. As an aspiring fitness model, your words provide me with a lot of useful information inspiration. A lot of my questions about the business of fitness modeling were answered with your help, and I feel even more prepared to take my next steps into the industry. Each section of your book went into the perfect amount of detail, explaining everything one needs to know in order to make it into this industry.  I specifically appreciate the way that you described Ian Lauer’s work and the importance of maintaining a good work ethic. It’s the perfect example of professionalism and dedication required to succeed.

Being able to gather this large amount of your experiences and share them, is priceless. I would like to thank you again for sharing your knowledge and I feel very fortunate enough to have had the opportunity to have access to read your book.

When I first saw the promotion for the book, I had no doubt that It would be a great investment! That’s why I had to have it! I just remember your willingness and sincerity when you were sharing tips of how to break into the fitness industry while at the same time focusing on capturing high quality photos for me. I am so excited that you have took the time to put the most pertinent information in a book. Already, did a quick-read of it, and can confirm that it is a no holds back kind of book that takes endless research on finding success and lays it out clear and concise without any gimmicks. I believe that I along with many others who read this book will find it as an Invaluable stepping stone to the next level in any goals that they may have thought were unattainable or have possibly given up on. Thank you so much Natalie!!!!

It has been my daily read. I’m loving every single tip on it. Very down to earth and clear!

Heard about on lan’s interview with you. I had to have it after that. Very informative indeed!

Diana Miko, Fitness Model Short Class Winner –

First and foremost, please accept a BIG THANK you for organizing a high profile event filled with endless opportunities. A few weeks have passed and I am finally able to gather my thoughts and wrap my head around everything that has transpired as a result. As you know, I have been anticipating this event since the day you told me about it. Going into it I didn’t know exactly what to expect but given that it was your idea I knew it had FANTASTIC & FABULOUS written all over it! Good job on keeping all of the excitement to yourself until the day of the event! Again, “BIG Thank You” to YOU, Mitchie and Gary for all of your hard work and time put into making PowerTec a success. I am certain that this event will not be forgotten by me and the other attendees for more reasons than I can list!

First and foremost, I think it’s important to place emphasis on the guest list. You managed to gather many industry leaders and decision makers to be a part of this event, and while I can only speak for myself, I know that all of the competitors are grateful for the opportunity to be placed in front of them. Needless to say, I absolutely loved seeing you again, enjoyed meeting the judges, guests and all of the contestants. I have made some wonderful connections with people I heard so many incredible things about, finally met some of my Facebook friends in person, and I know that I have made some great, long lasting friendships that will only cultivate with time.

Moving on to the evening of the finale I don’t even know where to begin. The set up at Drai’s rooftop and the surrounding views were beautiful and put together with the atmosphere and an upbeat DJ made an ideal party combination. Runway, cameras, action! I will say however that the mermaids were the highlight of my night (putting aside all the male models walking around exhibiting their six packs in their swim trunks!). In a nutshell and without going into too much detail, there was not a dull moment throughout the evening.

The aftermath is more than I could have imagined. I walked away with 1st place in Short Fitness Model Division and 2nd in Overall Fitness Model Category which was a huge accomplishment and honor for me given that it was my first competition. As a result, I am now officially signed with Sports + Lifestyle Unlimited Agency and look forward to working with them on upcoming projects! I cannot express my excitement and gratitude for this opportunity. As if that is not enough, I am fortunate to have won photo-shoots with two amazing photographers with whom I have wanted to work with for quite some time. Aside of all that, I was able to network with several wonderful individuals and I hope to have the opportunity to work with them as I move forward with my aspirations.

A special thank ‘YOU’ for all of the help, support, guidance and encouragement you have given me leading up to the event. It is greatly appreciated. I look forward to utilizing all of the potential opportunities you have provided and to further unfolding my path on the journey into the fitness industry.

With much gratitude, Diana XOXO

“There are many investments in life you take and wonder if it’s all worth it at the end. The success factor of any business or brand relies on empirical based facts and the synthesis of said information.  For the fitness industry you can be sure to receive accurate & reliable information from the multi-talented industry professional Natalie Minh. I was one of the lucky ones to get to read “The Insider’s Guide to the Business of Fitness Modeling”. It’s the Bible of Fitness Modeling Books. It offers tremendous value by providing you with detailed fitness industry tips. The book also explains the do’s & don’ts and the keys to becoming successful with building your brand. I have no doubt this information packed master piece will direct you through your fitness journey.

Get your copy asap if you are serious about achieving success in Fitness. It’s priceless!”

Alexa Trafalis Overall Female Fitness Model Winner, (pictured right) “Who would of thought going to a fitness show in Sacramento with my best friend Yolanda Mejia-Dixon I’d be blessed with all this! Natalie Minh approached me at the show, asking “who are you and what do you do?” I was literally siting at a slot machine ready to leave when Natalie gave me her business card and invited me to be in her Model and Fitness show.

I was over shows and competing, I wanted something different. I was looking for a new drive, other than working at my gym (Team TAF- Total Athletic Fitness). I emailed Natalie and made it clear I did not want to just do any show, I had done a couple of shows in the past to get noticed and to get my name out there hoping one day to also get into more modeling. Unfortunately it was not the marketing I needed, I needed more and thats what Natalie promised me her show would provide.

I am a firm believer in everything happens for a reason and this is a perfect example of that. Wow, I got more than what was promised! Not only did the whole crew Gary, Mitchie, Clark and most of all Natalie put me in the best networking environment yet! I set a few personal goals and achieved those and so much more!

I have now made history by being the 1st female fitness model to win the overall award. From my winning I was promised a modeling contract in which I signed with Sports + Lifestyle Unlimited Models and Talent Agency TODAY! I was promised photo shoots and I have 6 lined up for weeks approaching. Not only did this show help me find my drive again I was given the best oppertunities possible. I know this is just the beginning of so much more to come.

Thank you from the bottom of my heart! I am so excited and I fell so blessed. I wouldnt have got here without my TeamTaf, Team Ventura and the Powetec Team!”

Thank you, Alexa Tafralis

Mehmet Edip, 1st Place Male Fashion Model Winner –

“I have travelled to the USA on numerous occasions to compete and each time was an amazing experience, but even just entering the Powertec Model & Fitness contest allowed me to connect with industry professionals which I otherwise wouldn’t have been able to connect with.

Being able to network after the event was worth travelling for in itself. Many events will give you a pro card and allow you to compete at the highest level but the M&F show allows you to push your career forward, which in all honesty is what every aspiring model wants.

Winning the show was an added bonus for me as the show allowed me to sign for one of the biggest talent agencies in LA as well as one of the biggest casting agencies, and I also had the privilege of shooting with 2 top published photographers the day after the show with further shoots with leading photographers in the pipe line.

This show allowed me to network with some big industry professionals, make some new lifelong friends and another added bonus was being able to rub shoulders with some A list celebrities such as Magic Johnson, Marlon Wayans, etc.

This event was amazing from start to end and I would recommend this show to anyone who is serious about pushing their career forward.”

Natalie Eva Marie – Overall Fashion Model Winner of Model & Fitness Event

“I have been modeling now for a few years ever since I graduated college and recently just became way more serious since the competition. The best benefit of modeling for me so far is the travel and people. I get to go to some amazing places and get to interact and meet people that I would have never gotten the opportunity too. I feel extremely blessed and grateful for that. Natalie Minh is a huge example of that because of this competition I not only got to meet her but also shoot with her, she seriously is someone who I really look up too because she is a triple threat not only is she beautiful she is extremely business savvy in her brand, I can only hope to follow her foot steps.

I seriously don’t know how to express my gratitude to Natalie Minh, Powertec and FMI. Ever since winning this competition my life has changed dramatically I was able to sign with one of the top sports agencies in LA Sports Lifestyle and Fitness, I work regularly I have done 2 fitness campaigns, a Sketchers commercial, graced 2 covers, launching my website and the list continues, this is all within the last 2 months I am beyond thankful and just am really excited to continue on this journey. “Sky’s the limit!”

You guys Natalie Minh is incredible. I have used her tips for about 6 months now and she has changed my life. Thank you Natalie for sharing your knowledge with us

Don’t miss to shoot with one of the best photographers in the business. We proudly choose Natalie as our photographer.

“If you love photography and fitness you should be following @natalieminh one of my favorite people in the industry!”

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Review of SensationalBrain – BrainWorks Sensory Diet Creator Tool

Review of SensationalBrain – BrainWorks Sensory Diet Creator Tool


Review of SensationalBrain – BrainWorks Sensory Diet Creator Tool


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Review of SensationalBrain – BrainWorks Sensory Diet Creator Tool

Product Name: SensationalBrain – BrainWorks Sensory Diet Creator Tool

Click here to get SensationalBrain – BrainWorks Sensory Diet Creator Tool at discounted price while it’s still available…

Description of SensationalBrain – BrainWorks Sensory Diet Creator Tool:

Resources and customized Activity Cards for assisting with sensory disorders

Easily earn your Continuining Education Units through convenient webinars.

The science behind BrainWorks is based on multiple published resources1, including our own multi-case study:

Your information is never shared with a third party.


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SensationalBrain – BrainWorks Sensory Diet Creator Tool

Review of PaleoSleepBook.com –

Review of PaleoSleepBook.com –


Review of PaleoSleepBook.com –


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Review of PaleoSleepBook.com –

Product Name: PaleoSleepBook.com –

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Description of PaleoSleepBook.com –:

Dear Health Conscious Reader,

My name’s James Daniels, ex-insomniac, Paleo Diet follower and author of Paleo Sleep, the  paleo-inspired sleep program that optimizes your sleep-wake cycle by realigning your body with Mother-Nature.

That’s me on the right with my wife Katy, and believe me, I look a lot healthier than I did 15 years ago.

In a nutshell, my program teaches you how to sleep like our caveman ancestors, which in the modern day means getting a healthy, deep, refreshing night’s sleep – every single night.

Whether you suffer from a couple of bad night’s sleep a week, you’re a seasoned insomniac like I was, or you simply want to optimize your sleep to better your health, increase energy levels, reduce chance of illness, hike your productivity levels, live longer and generally feel happier and more alive, my program WILL WORK wonders for you.

But first allow me just a few minutes to explain my story and how my real life battle with insomnia led me to develop this program. And  just in case you’ve landed on this page thinking, “So, what’s a little lost sleep?” you’re about to find out why not sleeping enough poses serious health risks.

Just one night of missed or inadequate sleep is sufficient to make you as insulin resistant as a type 2 diabetic.~ Robb Wolf, author of The Paleo Solution

Consider how important diet is for repairing the body, warding off illness, preventing fatigue, and promoting longevity. I mean, these are just some of the reasons that sparked your interest in the Paleo in the first place, right?

Well, skimping on sleep has just as many serious health implications as eating a diet laden with processed sugars, dairy and gluten. Here’s 5 key risks you should be aware of:

Sleep deprivation has been linked to hypertension, increased stress hormone levels and irregular heartbeat.

Sleep deprivation alters immune function, including the activity of killer cells that fight off immunity, which means you are more likely to get sick with a serious illness.

Sleep deprivation affects the way the body stores and produces carbohydrates. This alters the activity of hormones that regulate appetite, causing us to crave more food.

Those with a sleep debt are 10x more likely to have an auto accident and other accidents in general. You are also more likely to make mistakes at work, which could be very serious if you are a doctor, pilot or machinery operator.

Lack of sleep affects mood. It makes us irritable and impatient and impairs concentration and focus. Being in this zone makes us unhappy and demoralized, affecting our relationships, work performance, exercise and eating habits. Stay like this for too long and depression can set in, causing you another huge health issue to deal with.

The long and short of it is that sleep is VITAL to our health, and not getting enough of it is a very serious risk.

I hit the wall of insomnia during my teens. I went through some stressful times, what with my parents breaking up, the stress of studies and the loss of a close friend.

By my twenties I was a walking zombie, which wasn’t helped by the fact that I was working nights to support my study. This compounded the existing sleep debt I’d built up, and by the time I was put on pills, I was at the door of mental and physical exhaustion.

Honestly, I thought I was going to die. That’s no exaggeration. I felt so unwell. I actually began to contemplate at what point the body would cease to function without sleep.

I was breathless, constantly fatigued, gaining weight, pale and suffering cold after cold.

The pills did put me to sleep, but as soon as I came off them I went right back to my old sleeping habits – a few hours a night, if that. I was totally lost, my body didn’t know when to sleep and could only sleep with meds. I was getting weaker and sicker.

I flunked college, lost my girlfriend and got depressed. I felt like crap and looked like crap.

I had to sort myself out before lack of sleep totally ruined my life. So I decided to take a stand, to take back control of my life and get a grip.

What the hell, I figured, I’m not sleeping anyway so why not use this time to try and crawl out of this ditch I’d gotten into.

In one inspirational act of defiance, I threw the sleeping pills down the toilet, went to the local library and began to use those sleepless nights to study.

I studied sleep through the ages and began comparing the way man lived 10,000 years ago to the way he lives today.

What I discovered was incredible.

Sleeping problems, as we know them today, only began to surface around 200-300 years ago; pretty much when man began living and eating dramatically differently to the way in which his body was used to.

Things got a whole lot worse when electricity came along, because man started sleeping at odd hours outside of his natural rhythm. And when the agricultural revolution took full pace, the changes to food, work and modern living that came with it began to seriously mess with our sleep.

And so here we are today, with 1 in 3 Americans suffering from some degree of insomnia, and 1 in 10 on sleeping pills.

It really is. I mean, how can something so natural have become so difficult for us?

Sleep is as natural as eating, and just as important to our health, yet we’ve neglected sleep so badly that we’ve drastically affected our health.

The knowledge I discovered led me to take drastic action. I began A-B testing my sleep, testing what effect particular aspects of lifestyle had on my sleep. My research uncovered six key areas that were affecting my sleep-wake cycle and causing insomnia, and quite simply, by improving these six core areas of my lifestyle and environment, I was able to cure myself of sleeplessness once and for all.

During my research, I learned about brain waves and how important the electrical currents of the brain are to the sleep process.

Brain waves must slow down in order for the brain to prepare to go to sleep, but because of our anti-sleep lifestyle, which includes artificial light, dietary stimulants and numerous brain-stimulating digital devices, the brain really struggles to slow down into low brain activity.

This is basically the primary cause of a bad night’s sleep; having an overactive brain at bedtime.

To help slow my brainwaves down, I began using special audio recordings called binaural beats. This is basically advanced meditation music that uses a process called ‘frequency response’ to entrain the brain into states of relaxation or deep concentration.

I first began experimenting with Theta frequency recordings, which produce a deeply relaxed state and are commonly used by meditators, and then with Delta recordings, which replicate the Delta wave production that happens in deep sleep. This began entraining my brain to release Delta waves around the time I wanted to go to sleep, enabling me to fall asleep faster and sleep deeper through the night.

By combining my six-step sleep methodology with this special music, not only did I start falling asleep faster and sleeping deeper, but I felt greater mental balance; less stressed, more productive and more focused during the day.

Needless to say I was overjoyed. I felt normal again. And after getting a solid 3-months sleep under my belt, my health completely restored itself.

I also managed to get another girlfriend (we’re now married), who, by the way, is Crossfit crazy, and responsible for finally getting me to commit 100% to the Paleo Diet, for which I am forever grateful!

Since my amazing discovery and recovery, nothing gives me greater pleasure than helping others who want to improve their sleep. And I want to offer you the same opportunity.

It’s so easy. All you have to do is commit to following my simple Six-Step program as it’s laid out in the book, and you’ll be sleeping better within 3 days.

The fact is, no matter how committed you are to the Paleo Diet, if you aren’t sleeping like our hunter-gather ancestors did, then you are neglecting your health and missing out on the benefits of the food you’re eating.

By combining my six-step program and special audios with your Paleo Diet today, I guarantee you’ll notice an improvement in your physical and mental performance within just 3 days.

I’ve been a great sleeper and now I know why! The book is extremely interesting in terms of learning why so many of us have trouble getting a good night’s sleep.

The methods are practical, easy to follow and completely in line with my paleo training. Better sleep has meant I am now able to workout longer and I feel sharper in the ring as a result.

I also listen to Primal Sleep post my workout in the evenings to settle my mind before bed, and I’ve been using Nature Mind on a Sunday to completely wind down. I totally recommend Paleo Sleep to anyone who wants to feel more energetic and alive!

“This Changed My Life” – Walter Barclay (Angel Investor)

When people ask me what’s the secret of your success, I usually say “no sleep!” Thing is, that isn’t a joke. I barely used to sleep at all, and things haven’t gotten much better with success.

I need my sleep to keep on top of my busy schedule, but having read your book I now realize that pretty much everything I was doing previously was working against my natural sleep cycle. I was depriving myself of sleep by expecting too much from my body.

Thanks to your advice I have developed a routine that complements my sleep. The  audios are great and helping me relax a whole lot more. I’ve also made a number of dietary changes, including cutting out the sodas! Cheers buddy.

Managing my website and two children leaves me so tired, yet I used to have at least 2 nights a week when I’d take ages to de-stress and fall asleep, which meant getting just a few hours.

Using these magical audios I’m falling asleep faster than ever and sleeping all the way through the night. I feel a million dollars for it!

You know I love brainwave entrainment, and combining it with this good sleep hygiene stuff like is just awesome!

I’d never considered for a minute the way our ancestors slept thousands of years ago, but everything you say just makes perfect sense, and works!

The whole package rocks, from the book to the audios to the diet advice. I am loving my sleep right now and my productivity is through the roof! I recommend this to anyone who wants to improve their sleep. Amazing stuff dude!

“Faster Recovery” – Michael Hemmings (Gala Harriers)

As a senior member of the club, I have slowed down these last few years. I can’t train as much as I used to so I need every advantage I can get.

James’ advice has made a huge improvement to my sleep pattern and had a massive impact on my recovery time after running. My wife has been cooking me plenty of sleep-friendly foods from your book too. Thanks for the great advice.

 Fall asleep within minutes of getting into bed.

 Sleep undisturbed all the way through the night.

 Sleep 7-8 hours every night.

 Sleep through noise disturbance.

 Sleep well even when sharing a bed.

 Wake up feeling fully refreshed & raring to go!

You’ll get my bestselling Paleo Sleep book, containing the crucial Six-Step formula and 8 further chapters sharing my research on optimizing the natural sleep-wake cycle.

The book is stacked full of practical , easy-to-implement advice for addressing common problem sleep areas such as sleeping before stressful occasions, sharing a bed, air travel, napping, alcohol consumption and more.

The book is downloadable in PDF format, making it ultra-easy to share across all digital devices, including tablets, phones, laptops and desktop computers.

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Want to fall asleep fast and sleep deeply all the way through the night?

Primal Sleep promotes Delta wave production in the brain, assisting in slowing your brainwaves down and paving the way for deeper, longer, more restful sleep.

Listen to Primal Sleep up to 2-hours before you want to go to sleep.

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Can’t stop thinking? Mind hopping around like a flea?

Relax your overactive mind with this calming Theta frequency recording.

Listen to this blissful meditation music in the late evening to wind down and bring your mind to stillness before sleep.

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Been sleeping lightly lately? Waking up during the night?

Deep Dreams is a Delta wave meditation designed to help you sleep for 7-8 hours in a wonderful dream-filled state.

Listen up to 2-hours before you sleep to drift away with the fairies as soon as your head hits the pillow.

The Paleo Sleep Diet Guide helps further optimize the health of your sleep through paleo-based nutrition.

Eat your way to better sleep by identify which foods are sleep-friendly and which foods have the potential to keep you awake at night.

The Paleo Sleep Diet Guid comes as a PDF Download format that’s compatible across all digital devices.

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Stressful day at the office? Too tense to sleep?

Relax with this Theta Zone meditation whenever you need to let off some steam. It’s calming properties are designed to massage your mind and clear a pathway for uninterrupted sleep.

You can also use this audio at any other time you feel stressed or experience symptoms of anxiety.

What’s more, you’ll also receive a guide that’ll teach you more about the special binaural beats frequencies used in the audios, and how to get the most out of using this special music.

I’m so confident in Paleo Sleep and its ability to improve the quality of your sleep, that if your sleep hasn’t improved within 3-days, I’ll give you a full refund. No questions asked !

Here’s to great sleep and a healthy, long life!

P.S. If you any need any assistance with your purchase, please don’t hesitate to contact me by clicking here.

Copyright © PaleoSleepBook.com 2013-2018. All Rights Reserved.


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Review of Store »  Holistic Harmony • Αρμονική Ζωή

Review of Store » Holistic Harmony • Αρμονική Ζωή


Review of Store » Holistic Harmony • Αρμονική Ζωή


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Review of Store » Holistic Harmony • Αρμονική Ζωή

Product Name: Store » Holistic Harmony • Αρμονική Ζωή

Click here to get Store » Holistic Harmony • Αρμονική Ζωή at discounted price while it’s still available…

Description of Store » Holistic Harmony • Αρμονική Ζωή:

Welcome to our online store. We hope that these products will guide you through a clarified path in life. They are a result of many years of hard work.

Shopping with us is 100% secure. We do not store your financial information; all your payments are made through PayPal and Clickbank.

(Please note that store prices do not include local taxes or VAT)

For Audio Downloads and Audio CD’s refer to the sidebar to the right.

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Store » Holistic Harmony • Αρμονική Ζωή

Review of Weightlifting For Busy Moms And Dads

Review of Weightlifting For Busy Moms And Dads


Review of Weightlifting For Busy Moms And Dads


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Review of Weightlifting For Busy Moms And Dads

Product Name: Weightlifting For Busy Moms And Dads

Click here to get Weightlifting For Busy Moms And Dads at discounted price while it’s still available…

Description of Weightlifting For Busy Moms And Dads:

“Personal trainer reveals how to build muscle and burn fat even if you have a busy life with your kids, activities, work, and other commitments.”

A letter from the cluttered desk of Glen Gosch, Certified Personal Trainer, Father of Four Kids (ages newborn to teenage):

  Hello fellow parents! Has this ever happened to you? You want to get in shape, and then something, some sort of event, causes you to pull the trigger and purchase a solution to your conundrum of body fat and/or lack of muscle mass.

Maybe you looked in the mirror and were just not satisfied,

Maybe you saw a picture of yourself on Facebook and thought “I need to get in shape!”

Perhaps at some point you felt completely uncomfortable in your own skin.

For me, it was when my daughter (who was 5 years old at the time) saw me with my shirt off and told me, “Dad, you look like you’re pregnant.” Ouch.

And maybe you’ve tried some of the available solutions out there, but DID NOT get the results you were looking for.

Maybe you tried something like this:

You purchased a gym membership and used it a record-breaking 3 weeks in a row… but paid for a full year.

You subscribed to a fitness magazine hoping to get a body like the men or women on the covers. Sure enough, in a few months you had movie producers and magazine editors knocking at your door ready to make you a cover model and have you star in your first feature film with your new body. Oh, wait, that didn’t happen?

You bought a fitness program from an infomercial, maybe even used it for a while, but then tucked it away next to your Shake Weight.

You downloaded a FREE program from a popular website. And you got what you paid for.

Those things can work. MOST times, they DON’T.

Maybe this has happened to you. You tried to stick with a weight training or workout plan and ultimately you were left frustrated and back to square one.

Keep reading to find the ONE “trick” to PERMANENT FAT LOSS, and not only building lean muscle mass, but KEEPING MUSCLE MASS,

Why the things you have tried in the past have NOT worked.

Why the things you tried in the past didn’t deliver the results you wanted:

You start going to the gym, you start a new workout plan, you start eating healthier, you start seeing some results, but then bam!

You’re on day 37 of your 90-day “body transformation plan” when, before you know it, soccer season starts. The kids’ practice times conflict with your workout time and you find yourself waking up at 4:00 a.m. to try to get in your 60-minute, 6-days-per-week, workout schedule. Somehow that 60 minutes per day, 6 days per week, turns into 0 minutes, 0 days per week.

You have your workouts all planned out. Then on Tuesday before you head out to the gym, your child asks for help with his or her math homework. Seems simple enough, but after 30 minutes of Googling what the heck “common core” is, 15 minutes of trying to remember what real numbers and prime numbers are, and then another 5 minutes cursing the person that came up with common core, you discover your workout time is depleted. You find yourself skipping workouts and wondering what to do next. Do I start over? Do I keep going?

It’s something else. Some sort of road block or obstacle between you and a stronger, leaner body. All parents have these things come up. And these are not freak occurrences. It’s life.

If you’re like me, your schedule does not always work with the workout plans and schedules that fitness professionals put together.

Even if you have tried and failed at the gym on your own or with with other workout plans, this time around it is going to be different!

As a fitness professional I could write out an effective weight lifting plan in less than an hour. I could put together a series of exercises and techniques that are proven to work, backed by science, and validated by my own personal experience and my clients’ experiences.

But how would I know if that plan would work specifically for you?

That is why when I put together The Weightlifting Plan for Busy Moms and Dads, I took the time to craft a CUSTOMIZABLE workout system. A weight training plan that works for you and your busy schedule.

This is NOT a cookie cutter plan that I expect you to work your life around. This is a plan that creates the habit of working out consistently on the days and times that work BEST FOR YOU.

If you have 3 days per week to work out for the next couple of months, this plan will work for you.

If you have 4 days you can dedicate to working out, this plan will work too.

And if you want to workout 5 days each week, this will (you guessed it) work for you.

You can even work out 3 days one week, 4 days another week, and 5 days on the week after that.   Whatever the case is, this is truly the plan adapts to YOUR NEEDS – your schedule, your kids’ schedule, your life.

The only catch is this: I need you to dedicate at least 3 days per week.

Yes. The answer to that is definitely “yes.” You can dedicate 3 days per week.

What kind of results can you achieve?

I will guarantee that if you can promise yourself at least 3 days of going to the gym each week, you will see results. If you can do 4 days, cool. If you can do 5, more power to you!

Cool! Then don’t be like the millions of people worldwide that have a gym membership, but are not getting the results that they want!

What if next January you did not have to make another resolution to burn fat and get in shape?

Imagine walking in the gym with confidence, energy, and a sense of accomplishment knowing that you have the best body you’ve had since high school. People are complimenting you on how good you look, including some of the people that are hitting the gym for the first time in months. They are asking you what your “secret” or “trick” is to getting those amazing results.

The real “trick” to seeing lasting results for a lean and fit body:   I’m full of all kinds of good tricks. They don’t call me Glen “Tricky Bones” Gosch for nothing. And so…

so…   I will show you another good trick that I know. (Totally just made that up*)   But before I tell you the trick, I have just one favor to ask: Stop falling for gimmicks!

 The truth is, a lot of the products you find out there can work. (“What Glen? You’re telling me that your competitors products work? What kind of a marketing idiot are you?”)   Here’s the thing about those other products though: They will work only if you have all kinds of extra time on your hands, can dedicate at least 1 hour per day, and will consistently have 6 days in a row where things like lack of sleep from waking up with a baby, soccer practice, homework with older kids, or other activities will never get in the way. Yeah, right!

And another thing: Most of the products you may have tried or have heard of claim to reveal some groundbreaking “new” technique and trademark the name of the technique in order to get you buy their product.

It goes like this: Take a traditional word from List A below, and pair it with a fancy, descriptive, or even made up word that ends with “ion” from List B, then cap it off with the word system, technique, or plan (optional) with a trademark symbol.

Then you end up with something like this:

“The secret to getting totally ripped is Trainer X’s Muscle Subterfusion® System”

“Don’t just lose fat slowly! If you want real results, the secret is our Fat Disconjunction® Plan”

Muscle Subterfusion has to work, right? Fat Disconjunction has got to be revolutionary or something like that.

It does not take a fancy trademarked name to get you results.

So, what is that “trick” I was telling you about?

THE secret, trick, or whatever you want to call it, is CONSISTENCY. Unfortunately, I cannot trademark consistency.

What I CAN do is provide you with a plan and some tools that will help you remain consistent in reaching your goals. And make no mistake, while being consistent is HUGE, you still NEED a good plan.

And with this plan there are no tricks or gimmicks. Just results. My Weightlifting Plan for Busy Moms and Dads uses only scientifically proven methods to build muscle and burn fat. It shows you how to use a variety of strength training techniques, and does so in a way that allows to work out 3, 4, or 5 days per week – whichever works best for you! You also have the option of completing a workout which takes about 30 to 40 minutes, or adding finisher sets to get a full 1 hour workout.

With the Weightlifting Plan for Busy Moms and Dads, here’s what you will get:

This guide shows you everything you need to do to get stronger and build muscle definition along with how to do so when you have a crazy busy schedule! In PDF format, this 80-page guide is complete with exercise descriptions, links to streaming video demonstrations, nutrition tips, and more!

Section 1 of the Weightlifting for Busy Moms and Dads Guide shows you 4 techniques for super-efficient, time-saving workouts.

Section 2 of the guide gives you 25 different workouts complete with exercise descriptions and even video demonstrations you can view by clicking a link within the eBook.

You will learn how to use these workouts each week, within a 12 week period. Again, you can work out 3 days per week, or more if your schedule permits. You can even work out more some weeks than others.

Section 3 exposes the 9 foods to avoid if you want to build muscle, lose fat, and have the energy to do so.

Section 3 also shows you what to eat based on your body type for the best results.

In Section 4 you will learn ways to overcome obstacles – for those times when even 3 days per week sounds like too much to handle.

And when you order today, not only will you get the complete Weightlifting for Busy Moms and Dads Workout Guide, but you will also get these bonuses:

This interactive book in PDF format shows you every exercise in detail with short video demonstrations. Simply download the file to your smartphone or tablet and you will have access to every workout at your fingertips.

The Gym Companion also has an interactive calendar so you’ll know exactly which workout to do when you hit the gym.

Keep track of your workouts and progress with these printable workout sheets to keep track of your strength gains and progress.

After your first 12 weeks you’ll see noticeable change and gains in your both your upper and lower body exercises.

This is not your traditional workout calendar!

With this calendar, you will mark off the days you complete your workouts. The custom scheduling principles explained in the guide will help you use this custom calendar that works with your busy life.

Most of the products you see on TV give you the option of 3 easy payments.

But, I’ll do even better. I’ll drop your next two payments.

If you are not completely satisfied with Weightlifting for Busy Moms, you won’t pay a dime! I am so sure that you will love it that I will let you try it for a full 60 days risk free! If you are not satisfied, you get your money back, no questions asked.

For about the cost of a magazine subscription, you can start building muscle, burning fat, getting stronger, and doing it all within your busy schedule.

I told you earlier about the time my daughter called me “pregnant.” The picture below is what I looked like back then.

I don’t know… how far along do you think I look in that picture?

After that I tried some workout programs that worked okay for me. I lost some weight.

But it wasn’t until I applied my 3, 4, or 5 day training methods that I ever MAINTAINED a healthy physique. I fell into this all-or-nothing trap! If I wasn’t working out 5 or 6 days per week, how could I possibly see results?

Not too pregnant looking these days!

The 3, 4, 5 system was the game-changer for me. That was the thing that allowed me to get off of the rollercoaster of start-stop-start-stop. It also allowed me to stop the “lose weight, put it back on, lose weight, put it back on” scenario that is all too common. Yes, even as a fitness profesional, I too have a busy life with kids that makes maintaining a healthy diet and workout schedule somewhat of a challenge. It’s called the Real World. Perhaps you live there too.

NO LONGER A FAT DAD! These kids keep me busy, but I still work out AT LEAST 3 times per week. Oh, and my oldest in this picture is the one that called me “pregnant”

Maybe you’ve done something like this before as well: You start seeing results, then your workout schedule gets screwed up for some reason and those results diminish. OR maybe you even reach your goal (or close to do it), but the grueling routine you are doing is not sustainable for the long-term. Before you know it you find yourself starting the same old routine, or starting a new one.

That’s why The Weight Lifting Plan for Busy Moms and Dads will work for you. This is not about putting your body through hell all the time. It is not about trying and failing. This is about a sustainable lifestyle practice of working out 3 to 5 times per week for the rest of your life! Sticking with it. Seeing results. Keeping results.

The Plan is based around strength training involving free weights, common machines found in gyms (such as a leg press and bench press), bodyweight exercises – all things you will be able to utilize in your local gym.

This is not necessarily an all-out bodybuilding plan though. This is a plan that allows you to build muscle and burn fat. It uses weight training techniques that increase EPOC, which stands for excess post-exercise oxygen consumption. This is scientific term which describes the phenomenon of burning calories after your workout.

The reason why you can get away with working out as little as 3 times per week with the Plan is the fact that the techniques you will learn in the  Weightlifting Plan for Busy Moms and Dads Workout Guide will accelerate your EPOC to where you continue to burn calories (and burn FAT) beyond the walls of the gym.

You may be thinking, “Don’t I need to do cardio to burn fat?”

Not necessarily. Yes, it is good to get your heart rate up. But when I apply the techniques used in the Weightlifting Plan for Busy Moms and Dads with my personal training clients, many are shocked to find that lifting weights actually burns more calories and increases their heart rate even more than running on a treadmill or doing the elliptical machine.

This is great news if you are not a fan of treadmills, stationary bikes, and elliptical machines. You do not need to use those.

Personally I would rather lift weights than get on a treadmill, and if you’re reading this I bet you have similar feelings.

There are a few cardio workouts in this Plan (really, just a few), but they are short and show you how to burn a lot of calories during the workouts in that short period of time. Plus the workouts increase that EPOC in a similar way the strength training routines do.

Increasing muscle. Increasing strength. Burning calories post workout, therefore burning more fat. That is the science used to make this Plan effective.

Get Started Today and Start Seeing Results!

When you order your Weightlifting Plan for Busy Moms and Dads and all the bonuses, you can get started right away! The downloadable guides, printable workout sheets, and online video access will all be delivered to your inbox in minutes. No waiting for your package to arrive. You can get started today!

I am so sure it will work for you for (and fit within your busy schedule)  that you can try the Weight Lifting Plan for Busy Mom and Dads for 60 days, and if you are not satisfied for any reason, you’ll get your money back!

Just click on the button below and for less than the price of taking your family out to lunch you will be on your way to burning fat, building muscle, looking good, and feeling the best you have in years!

A.You will need the following:

Access to a gym with the following equipment: Bench, barbells, dumbbells, cable machines, leg press – all standard equipment in most big gyms. You will also need a computer, tablet, or phone with a PDF file viewer to view the Guide, Gym Companion, and other files. To view the videos you will need a high-speed internet connection and a device to view them on (phone, tablet, laptop, etc.).

A.Most of the workouts can be completed in about 40 minutes as long as you are not messing around in between sets. Most have the option of doing finisher sets to extend the workout if so desired. The schedule lasts for 12 weeks.

A.No. If you don’t do the workouts exactly as I tell you, your body fat percentage will triple. Just kidding. If you like to run (play basketball, play tennis, play racquetball, etc.), you can use the Plan with that activity in several ways. The guide explains how to use the Weightlifting Plan for Busy Mom and Dads with other activities.

A.The biggest difference with the Weightlifting Plan for Busy Mom and Dads is the fact that it is customizable to days and times that work best for you.

A.While we use some techniques popular in the bodybuilding world, this is not a competitive bodybuilding plan. You most likely will not look like the Incredible Hulk when you are done. Probably more like Superman or Wonder Woman. Okay, probably more like a hot mom or dad.

A.Most marketers would call me an idiot for not using words like “ripped,” “jacked”, and “six pack” in my headlines. Whatever. This is not a “get ripped or you’re a loser” plan. That said, you can and will look and feel better when you stick with the Weightlifting Plan for Busy Mom and Dads. I am stand behind that 100%, and again, there is the guarantee behind it.

A.This plan is not recommended for pregnant women. Strength training can be great during pregnancy, but several of the exercises in this plan involve positions that may not be the best for mother and child.

A.First, congratulations! Second, being a father of four and witnessing the births of my children, I know there is no such thing as a “normal” pregnancy and delivery. Talk with your doctor about the best time to begin an exercise plan in the weeks and months after childbirth.

A.No. Bad things will happen to non-parents that use this program. Actually, yes you can. Most of the text in the guides is catered to those of us that have busy lives with kids, but really any able-bodied person who needs a custom plan to work around a busy schedule can use the plan.

A.Because I want to leave no reason why you can’t do this plan as a busy mom or dad. I knew when putting the Weightlifting Plan for Busy Moms and Dads together it had to be 1) Challenging, but do-able 2) Customizable for busy parents 3) Able to fit within each person’s budget.

Your friend in creating a fit body and a fit family,

NOTE: The Weight Lifting Plan for Busy Moms and Dads is a completely downloadable series of e-manuals and streaming videos. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download all eBook/eManual product components onto your computer (no waiting or shipping costs!). The format for all books, manuals, workbooks, etc, is PDF, which can be viewed on a Mac, PC (Windows), smartphone, or tablet and can be viewed through apps such Adobe Reader, Google Reader, or the Amazon Kindle app (to name a few). To view the streaming videos, the FCC recommends an internet speed of at least 0.7 Mbps. Most broadband, cable internet, fiber optic, 3g, and 4g networks provide this.

* I did not just make that up. That is from Dr. Seuss’s “The Cat in the Hat.”

For any further questions, please contact us.

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Review of Mango Man Diet | Is your diet a riot!?!?

Review of Mango Man Diet | Is your diet a riot!?!?


Review of Mango Man Diet | Is your diet a riot!?!?


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Review of Mango Man Diet | Is your diet a riot!?!?

Product Name: Mango Man Diet | Is your diet a riot!?!?

Click here to get Mango Man Diet | Is your diet a riot!?!? at discounted price while it’s still available…

Description of Mango Man Diet | Is your diet a riot!?!?:

Eliminate Indigestion – Conquer Acid Reflux – Wipeout Heartburn

Abolish Cramps – Annihilate Bloating – Overcome Diarrhea

Measure No More Portions”

Dear Dr. Wayne,
I traveled in Europe and the U.S. I could pick up a menu in any restaurant and find exactly what I needed to eat. Eating fruit for breakfast makes it so easy to travel. The best part is that I’ve “lost that bloated feeling.” For 15 years, I suffered from abdominal bloating. It got so that I could not bear the feeling of anything against my tummy, such as clothes or pantyhose. Almost immediately after changing my diet, the bloating stopped.

My digestion improved enormously. Now I know what they mean by being regular. What a change! Thank you so much for all your help and support.

Please feel free to use this testimonial in your marketing.

CEO, Fair Measures Corporation

With The Mango Man Diet you’ll have Amazing Energy. You will Wake Up in the Morning Ready to Go and You Rarely Feel the Ups and Downs in your Energy During the Day! Your Endurance will Sky Rocket!

Get a Test Drive on the Way of Eating that’s Changed the Lives of Tens of Thousands of Men and Women around the Globe and could End Your Digestive Problems for Good! You WILL:

Is the Light of your Life…

the Light Bulb in your Refrigerator?

Yes! There is Good News for you from the Center for Nutrition and Life Management. The Healthiest Diet on the Planet is Here and within moments of right now you’ll discover:

Enjoy 6 Hours Nutrition Audio Programs so you can go from Fat to Flat + No More Pain or Burning in the Chest so you will Sleep Soundly Every Night to Finally Rid Yourself of the Sour Taste in your Mouth, the Horrible Burning in your Throat & the Problematic Snoring at Night.

It has been about three months since I started your nutrition program. I would like to tell you about the results I am enjoying. Being in the latter part of my 77th year of life, I am happy that I contacted you for help with my Acid Re-Flux Problem. The favorable results of being on your program so far are: Lowered Blood Pressure, Improved Sleep, Improved Skin Condition, More Energy, Weight Loss, and Taste Buds Increased.

“The Mango Man Diet” includes:

27 Daily Lessons on Food Combining for those who are Serious about Wanting to Conquer ACID REFLUX, Wipe Out HEARTBURN & Totally Eliminate INDIGESTION! Here’s How to Alleviate Constipation and Irregularity + End the Gurgling Gastritis Attacks + Banish Mood Swings, Headaches + Stop Suffering From Embarrassing Burping and Gas.

Since I purchased Your Program, WOW as it’s goodbye to 28 years of improper nutrition, NEVER Dreaming in that time that Bad Food Combinations were the cause of my Belching, Flatulence, Heartburn, Constipation & Diarrhea, etc. I’m looking forward to a long healthy life & I owe it all to you.

Don’t miss this Compelling Audio Program on the Reality of High Protein Diets. A Distinguished Panel including Michael Klaper M.D., Douglas Graham D.C., Frank Sabatino Ph.D., D.C. and Jeff Novick, R.D. joins Dr. Wayne, “The Mango Man”.

My energy has been restored, my weight has dropped from 242 to 218, and I have energy for walks and exercise, and I do not crave sugars, processed foods, or even Poor Combinations. Your effortless plan is truly a natural way to live and eat. Thank you!

Sr. VP – Principal, Genesis Air, Inc.

“Get Fitter Faster and Stay Slimmer in the Winter”

“The C/D ROM” includes 400 Delicious, Fast, Easy, Highly Nutritious Recipes even if you hate to cook all Combined for Perfect Digestion! You will Cherish Great Ideas for any Kitchen with 60-Second Power Breakfasts, Meals in Minutes and Dinner on the Double so you Can Spend Less Time in the Kitchen and More Time with Your Family while still Eating 3-5 Delicious Meals a Day!
“The C/D ROM” also includes:

Over 130 Startling, Life Changing Stress, Fitness, Health and Nutrition Articles to help you Be Fit and Fabulous over Forty, Feisty at Fifty and Sexy at Sixty so you can get Older and Better and NOT Old and Bitter!

This is the fun part of the Mango Man Diet. Dr. Wayne gives you 400 recipes to help you easily follow your program. You get great ideas like 60-second Power Breakfasts, Meals in Minutes and Dinner on the Double.

Meals are Beautifully Organized with the Right Combinations for Breakfast, Lunch, and Dinner. Dr. Wayne even covers “What To Eat When Dining Out” plus Plenty of Snacks and Delicious Healthy Ice Cream Recipes. Who would have ever thought that Ice Cream for Breakfast could be Healthy?

These Healthiest of Recipes and Healthful Articles will empower you to Achieve Remarkable Results that will Last a Lifetime.

This is your Natural Guide to a Better Mood, More Energy and Less Stress. Dr. Wayne provides you with Easy to Understand Ideas that will give the Nutritional Side of your Life an Extraordinary Boost.

The Article Series Covers Sound Principles for Weight Loss, Relieving Stress, Tips for Fitness, and Sound Advice to Get You and Keep You in the Best Health of your Life.

“The Mango Man Diet” includes: 3 Special Reports on Nutrition to show you the 3 Foods to Avoid at All Cost and enjoy The 3 Commandments of Eating to help you

This is the best single source of health information that I have ever come across. This is what taught me how to eat properly. And because of this I have not had a headache in 19 years. I used to not leave the house without Rolaids in my pocket. And I used to go through a bottle of aspirin every couple of months but now I have totally eliminated those 2 crutches out of my life all because of your program.

Natural Foods Market, Midland, TX

I have lost 20 pounds, my blood pressure is now normal, my cholesterol is normal, and the lowest it’s ever been. I feel great. I have more energy and at the age of 55 I can go out and swim over a mile in the ocean and not even feel tired. I’m doing things I’ve never been able to do before and I owe it all the Dr. Wayne Pickering.

Dieting is a way of starving to death so you can live longer. This Special Report will show you how to Eat More, Live More and Weigh Less.

You will discover that there is incredible power in Eating (NOT Dieting) the right way. We hear over and over again about the importance of making right choices. This Special Report will help you to make the right choices with regard to the food that you eat.

With the cost of medical care going out of the roof, it is good to know that there is a way to avoid those costs by keeping yourself in good health. The foundation for that good health is your daily Positive Thoughts, Consistent Fitness and Sound Nutrition

I have been wanting to change the way I eat but I didn’t know how to change or who to believe about what was good and what was bad for you. Your plan really makes sense. Since I started eating the proper foods at the right time in the right combinations, I have noticed a big increase in my energy levels. I feel much better (de-stressing) and many days I even skip my vitamins without noticing any lack of energy. Maybe I no longer need vitamins. I feel a lot better now and I even started to lose some weight, about ten pounds so far, in about two weeks. It’s great. Thanks!

My weight is still going down and I have lost 82 pounds to date. I will be in Canada for the month of August and hope to have reached my goal of 100 pounds lost by that time. The friends I will be visiting do not know about the weight loss and it will be a lot of fun when I get off the plane to see if they recognize me as it has made a tremendous impact on my appearance. Thanks again.

Sometimes the diets and fads that we get into to lose weight, for whatever reason, are really worse than the excess weight itself.

Diets are something you start and finish. In fact, many diets warn you that you should not stay on them for a prolonged period of time. It’s kind of like the over the counter drugs that you buy with the warning to only use the product for a limited time. Continued use can have damaging effects.

So it is with many of the fad diets (including high protein diets). They can cause health problems of greater severity than that posed by a person’s excess weight.

It’s time you learned the SAD Truth about High Protein Diets from this Special Report!

My weight is still going down and I have lost 82 pounds to date. I will be in Canada for the month of August and hope to have reached my goal of 100 pounds lost by that time. The friends I will be visiting do not know about the weight loss and it will be a lot of fun when I get off the plane to see if they recognize me as it has made a tremendous impact on my appearance. Thanks again.

In this Special Report, Dr. Wayne “The Mango Man” Pickering with his special guests, Dr. Douglas Graham, D.C. and Nick Nicholas, C.S.P., discuss the 3 Foods to Avoid at All Cost and the 3 Commandments of Eating.

Life is a Joy to be Lived and not a Problem to be Solved! Your Food Intake can either Lift You Up or Bring You Down.

Discover how to Maximize Your Energy Levels by Learning the Difference Between Energy Gaining and Energy Draining Foods!

You can be Happier and More Fun to be with. Learn these Secrets and Get Yourself Back in the Mood for Enjoying Life.

For years now I have suffered from stomach pains. At the age of 10 I was told I had an ulcer. I always tried to eat good food but all to no avail. Now that I have discovered your program I feel like a million dollars! Thank you from the bottom of my heart.

I am a 49-year-old woman who has had two children and is presently a homemaker full time. I am also an athlete for I have competed in marathons, tri events and bike racing. I hike, and do a variety of other active sports. I tried a vegan diet in college and was unsuccessful because the main part of the nutrients came from bread and sweets and nuts so I gained a lot of weight. Currently, I have been gaining weight every year since I had my ten-year-old.

I started as a size 14 and I am now a size 10 with a struggle to keep at that size. The last month I was completely out of control for I was primarily eating sugars and fats most of the day to keep me going. Mixed with coffee and coke in between I was increasingly tired and starting to look and feel horrible.

I went away for a week and tried to detoxify myself off of these horrible foods but eating a lot of prepared vegetables and heavy amounts of protein. I also felt horrible but better than I had with the sugars and fats.

The last two weeks since I’ve been enjoying your program have been enormous for me. Even though it has only been two weeks I have noticed a huge change in my moods and my behavior. I am totally off of coffee now and I have replaced my fluid with distilled water. I am following your wonderful program as much as I can and I am noticing skin changes and well as the bagging in my eyes. My skin has gone from a dry scaling texture to a soft smooth quality without any lotions. My eyes are not puffy and retaining water. This alone is a remarkable change. The complexion on my face is also different.

Other benefits, as increased energy is very significant. I have not once craved any sugars or fats. The taste of the fruits and vegetables is alive and very distinctive. My teeth have also become white and also have a different texture to them. My mind feels clearer and I am not groggy at night and in the morning. I have More Energy with the sports instead of dumping caffeine in my body before each event. The best part is the obvious weight loss in only two weeks. My ten size pants are becoming loser and I can see some of the cellulite going. My plan is to never go back to the other way of eating. The benefits are too enormous to count on this diet. I have been telling my friends about it and of course most people do not believe you because they cannot conceive that food could make such a big difference.

And that’s only the beginning of your savings. Once you have applied the healthy principles taught in The Mango Man Diet you will lose weight and add years of good health to your life.

Immediately after making your purchase you will be directed to a page from which you can access all 7 Phases of The Mango Man Diet. No waiting for your order to be shipped. All files are digitally accessed online and ready to be put to good use right away.

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Mango Man Diet | Is your diet a riot!?!?