Review of Tt Boot Camp Games

Review of Tt Boot Camp Games


Review of Tt Boot Camp Games


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Review of Tt Boot Camp Games

Product Name: Tt Boot Camp Games

Click here to get Tt Boot Camp Games at discounted price while it’s still available…

Description of Tt Boot Camp Games:

Break Though Boot Camp Boredom, Differentiate Yourself, and Boost Your Marketing

When I started my group sessions, I was renting a 12 foot by 12 foot area from a local “big box” gym. Every day I had to show up to the gym 30 minutes before my first session and move 10 spin bikes off of the floor just so we could train. I did everything in my power to market my program and spread awareness so that I could fill my small floor space and find a better facility to train in. It just seemed like no matter what I tried to do, my membership numbers weren’t moving and I was actually starting to lose people. People were getting bored with the format of my session and finding other ways to get variety in their training.

I was needed to find a way to get that “spark” back into my sessions to prevent people from getting bored. Plus with new boot camps opening up around me, I knew I needed a competitive advantage.

My name is Brian Kalakay, and I was tired of spending endless hours working on my boot camp program and not making it back. To solve this problem, I set a goal of opening my own boot camp facility in 8 months. Three months later, my new facility had over 100 new boot camp members. I’ll explain how I did it in a moment, but first, let me tell you where I was:

You’re probably wondering what the heck Boot Camp Games are and how they can increase your member retention rates and generate a constant source of referrals, right?

I know it sounds like a weird combination, but here me out. As we both know, it is way more affordable to retain clients then it is to try and get new ones off of the street. To be exact, the cost of getting new clients is SEVEN TIMES MORE than the cost of retaining clients!

You have to keep your current clients MOTIVATED to come back to your sessions, get NEW clients in the process and continue to create a FUN training atmosphere every day.

That’s a LOT of extra work hours, not to mention a LOT of extra pressure – especially when memberships keep dropping due to boredom. It happens…

So what if I had a SOLUTION that would FIX all of those problems with the “click” of a button AND what if it was as easy as playing games with your friends?Hang in there… let me explain.

Boot Camp Games are a combination of recess style games and my knowledge of Turbulence Training fitness drills. These games are designed to inflict “turbulence” on the body, which causes a fat burning muscle toning response. Not only are these games fun and exciting, they also can be used as an effective form of exercise. These games didn’t start off as being “boot camp friendly” though. They actually weren’t boot camp games at all at one point…

One night (Really Late) I was looking around my basement for some cones to do line drills with in my boot camp the next day. I ended up finding a box of my old karate notebooks (8 years’ worth). One of these notebooks was loaded with drills and games we used to play with our karate students. Right then, I had a crazy idea… What if I took the martial arts aspect out of some of the games and added fitness elements to them? Viola! I had a new, killer program to implement with my clients that would break boot camp boredom and keep them coming back for more.

Since the implementation of these games in my boot camp classes, my membership numbers have tripled since I opened my doors, members are actually starting to hang out outside of class, my Facebook wall is buzzing with member comments and my retention rates are unreal. Most gym owners around me complain about losing clients during summer months and down times, but I have to be “that guy” and tell them that I really don’t have that problem anymore.

What’s my secret for retention? GAMES! It keeps everyone excited and motivated, and instills a sense of loyalty and community that people cannot find anywhere else.

I am a TT Certified Instructor, and what I did with these games was I took my knowledge of cutting-edge TT fitness and combined it with my passion for group games to create a killer new program that would revolutionize the format of boot camp classes.

These Addicting Boot Camp Games are the ULTIMATE SOLUTION for Life-Long Clients, and here is why…

Inside you will discover 31 done-for-you boot camp games, including, team building games, small group competitions and partner playoffs… Not to mention all the ideas you will get from making your own versions of these games.

The truth is, with so many games and activities to choose from, you’ll easily keep your boot camp classes filled with people, diverse, and exciting for quite some time.

Check out just a handful of the games you can instantly use to keep your members engaged and hyped-up about your boot camp…

One simple answer…THE BOOT CAMP TRIFECTA

Using these games at the end of class will boost the sense of community within your boot camp. Remember, they can get a workout anywhere, but people want to work out with their friends. These games are designed to encourage social interaction and teamwork. Because of this, everyone will be growing closer as a “fitness family” on a daily basis. When this sense of belonging occurs, they become loyal to your boot camp. This means they have a higher chance of staying and referring people to your facility.

Let’s face it, we all get bored and burned out from the same routine eventually. Implementing these games at the end of a workout can help break up the monotony of a boot camp class. Even if you change your workouts every day, which I’m sure you do, there is still a chance that they will feel “burned out”. These games offer a “vacation” from the workout. We know they are still exercising, but in their minds, they are playing with their friends. More variety you incorporate into your boot camp, the better the chance of members returning on a reoccurring basis.

What sets you apart from the person down the street who has a boot camp? How about the way people feel when they leave class. Do they feel over-worked and thoroughly exhausted like every other boot camp in the area? Or, do they rejuvenated and energized? Obviously, you want the second one. These games will help you stand apart from your competition. We have taken many old school recess style games and formatted them so that there is some form of fitness involved with them. They are still working out, but they are smiling and laughing in the process. That is definitely a “win-win” in my book!

By combining all three of these client-getting elements into all of these games, you’ll never have to learn how to retain customers EVER again. Creating more time and freedom that you deserve AND helping MORE people.

Forget about spending your evenings in front of a computer trying to come up with new things to do in your boot camp classes so that clients will keep showing up to class. The time spent thinking of that stuff could be used playing with your kids, finding other ways to be successful, or just unwinding after a long day of work.

With this solution everything is DONE-FOR-YOU!

Games sort of get forgotten as adults and this program helps bring out the kid in all of us. These games are fun and fast paced and clients don’t even know how hard they’re working when they get caught up in the spirit of play. Thanks Brian and the TT team for such a great resource that I can use to spice up my bootcamp.”

I haven’t seen a more complete, new and fresh bootcamp product in a long time.The bootcamp games are a brilliant addition to camps not only for the fun factor but the retention and marketing manuals are also excellent! The bootcamp games and videos while extremely innovate are simple to implement!

This is one awesome tool for bootcamp trainers and will surely differentiate and set apart their bootcamp business.I highly recommend this to all bootcamp trainers.”

I used some of the games in my boot camps. The clients laughed like children and I smiled like a proud parent. I talked about connecting to our inner child and remembering how much fun it was to play. It started a fantastic conversation. I will continue to do the games because of the simple joy it brings to our clients and me.

So I highly recommend you take your clients back to the day where you get all the kids in the block to come out and play. Boot Camp games has got our adults to tell their friends to come play. Thanks Brian for the great product and helping me grow the business while having fun in the process.”

With these “done-for-you” and ready-made games and activities, there’s no more embarrassment over people getting bored with your classes. PLUS they’re Turbulence Training Approved!

Our “camper approved” games will keep you looking like a “boot camp idol” to your members, but without the hard work.

That’s a really good deal!

I’ve done all the heavy lifting for you. Let my client tested, done-for-you boot camp games do the work for you so you can go back to doing what you love most without worrying about losing clients to the boot camp down the road.

How to Market Using Games

Don’t just play games…PLAY THEM RIGHT!
I’m not talking about just playing fair in the class. I’m talking about playing the marketing game right.

Included with this manual are ways to use the boot camp games to actually help grow your business.

If you are like me, sometimes you would rather watch a video than read about it. If you are like that, then you are in for a treat.

I am including video tutorials on how to play each of the games. This way you get to see how we play the games and also get ideas on how to change the games to make them yours.

A real quick way to end class is a relay race. It pumps people up and they are really easy to administer. Because of this, I have developed an easy to follow system that will make creating a relay race as easy as 1-2-3.

Follow my simple formula in this report and you will be able to create over 300 relay races within seconds!

Never again will you be caught without a game at the end of class. Just throw the done-for-you chart onto a clip board underneath today’s workout and voila! Over 300 variations of relay races you can perform with any size class.

That’s right. This program is backed by my 60 Day “Happy Camper” Money Back Guarantee. If for any reason you are not completely satisfied with my boot camp games, contact me within 60 days and I will give you a full refund. That’s how confident I am that you will be blown away by these games and what they will do to your boot camp.

Q: Who is the Done-For-You Boot Camp Games for?

A: These innovative Boot Camp Games are designed for all fitness levels, from beginner to advanced, and were made for someone who wants to over deliver service to their clients and gain new members in the process.

In the past year, over 30 games have been used in my packed boot camp classes to add fun, variety and more loyalty to my program.

So if you want the games created for you, showing you every activity and every step to help your clients truly enjoy their training experience, then you’ll love getting 31 of these Turbulence Training approved games.

Q: What if I don’t like it?

A: You have my 60-day, 100% money back guarantee that you will love the TT Boot Camp Games or you can simply let me know and I’ll refund every single penny of your order.

There is absolutely no risk to you because I know that your campers will love these games once you give them a try. They’re fun, exciting, and rejuvenating!

Q: Where can I buy the TT Boot Camp Games?

A: It is ONLY available here on this website.

Q: Is the TT Boot Camp Games package sent in the mail?

A: No. Instead, you get instant and immediate access to over 31 Boot Camp Games with just the simple “click of a button.” You’ll be able to print out the games or view them on your tablet. They are ready and available to use within minutes.

Q: What equipment do you need?

A: Variety is the key to keeping your clients coming back day after day. And because of this, these Boot Camp Games include activities using tennis balls, clothes line, balloons, medicine balls, stability balls, hula hoops, cones, and body weight.

Q: Do you show every game and set ups for each in the manuals?

A: Yes, absolutely. Each game comes with photos and a description.

With the complete done-for-you TT Boot Camp Games, your games are designed for you to plug-and-play so that you can spend your time enjoying the life you want to live, instead of scurrying around trying to find new stuff to do so your clients don’t leave you for your competitors.

Looking forward to your success,

Brian Kalakay, CFT, CTT
Creator, TT Boot Camp Games

P.S. – Boot Camps are exploding into the fitness world and popping up on every corner. What is going to make your boot camp better than the others? Let’s put something in your boot camp that will make people talk about how awesome your boot camp is compared to the others. Use this Done-for-You system giving you more freedom while being the Boot Camp talk of the town, with customers banging on your door, begging to be a part of your community! Click here to get your copy now.

P.P.S. – There is absolutely NO RISK at all for you to try the Turbulence Training Boot Camp Games. Your camper satisfaction is guaranteed by my 60-day 100% money back guarantee. If you aren’t completely satisfied with the program, just let me know within 60-days and you’ll be refunded your entire investment.

Got Questions?If you have questions please contact customer support via email to support@ttbootcampgames.com. We reply to email the same day, however, please allow up to 24 hours for personal replies to customer service emails.


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Tt Boot Camp Games

Review of Candle Making 4 You – How to Make Your Very Own Candles!

Review of Candle Making 4 You – How to Make Your Very Own Candles!


Review of Candle Making 4 You – How to Make Your Very Own Candles!


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Review of Candle Making 4 You – How to Make Your Very Own Candles!

Product Name: Candle Making 4 You – How to Make Your Very Own Candles!

Click here to get Candle Making 4 You – How to Make Your Very Own Candles! at discounted price while it’s still available…

Description of Candle Making 4 You – How to Make Your Very Own Candles!:

Dear Candlemaker,
If you’ve ever had a deep desire to make beautiful, scent-filled candles that make any room welcoming and maybe given as special gifts…
Or better yet, if you want to create a full-time income from your candles, then this is the most important information you’ll ever read. But first, let me ask you:  

Candle Making 4 You™ will teach you how to make candles cheaply at home. It doesn’t matter if you have no idea from where to start because you will be guided from the very basics to the most advanced and latest candle making techniques.

You will learn step-by-step how to make the most popular candle types as well as several others beautiful exotic candles that currently sell like crazy.

Candle Making 4 You™ was created with YOU in mind and will leave no stone unturned; we will cover everything known to man about making great candles.

Doesn’t it seem that making great-smelling candles is damn hard? All you want is a candle that looks nice and smells incredible…but it seems to be a really difficult task!

Imagine knowing how to apply the exact scents to make your candles proven winners… fragrances that are true to life, super strong and perform great in any wax. Now imagine that once your candles are lit, they will fill the entire room with fragrance and everyone will wonder from where the beautiful smell is coming!

Making your own candles puts you in control of the scent, color, shape and size of your candles. Shaping a candle requires a mold, which is often bought from candle supply shops.

But what if you could make your own custom molds for that unique personal feel? Sure you can! This guide will take you step by step on the many different types of molds and how to make your own pretty easily and cheaply.

Soon your will make truly personalized candles that no one else has – only your imagination is the limit!

Candles are used for several purposes like decoration & gifts. They add elegance to our homes, act as a gracious centre-piece for the dinner tables, add vibrancy at wedding receptions, and appeal for all occasions with varied colors and scents. These are hence an excellent craft to sell.

Those who love this art might choose to turn it into a profit-making venture. This might sound like a feat, but like all other businesses, this field also has its dynamics and tricks that will guarantee success. Prior to embarking in this extremely rewarding venture, you need to get your hands on this guide – which will show you the nuts and bolts of making a business out of candle making.

Every candle maker needs suppliers, but not just any supplies. Great quality yet cheap supplies are a must for the serious candle maker – especially those who wish to start selling their candles for profit.

After years making candles I compiled my own personal list of the best quality wholesalers for candle supplies. But don’t get me wrong, this is not just a list of suppliers; these are the best suppliers of candle materials and equipment in the world.

Welcome to the world of Income Opportunities!

Most people don’t realize the power of eBay, but there’s serious money to be made on this marketplace.

Those who’ve been bitten by the eBay bug know how addictive it is watching the bids flow in. The pounds can quickly add up, especially as you’re profiting from the candles that you made yourself.

How much cash you make depends greatly on how you market your candles – making great candles is just part of the story. This detailed guide will take you through the whole process and show you all the tricks of the trade.

Selling your Candles at Crafts Fairs is a great opportunity to monetize your new-found candle making skills. It doesn’t have to be just a dream. With this guide, you will turn your dream into reality.
Don’t miss out on the opportunity of a lifetime to learn the secrets of selling your candles at Craft Fairs effortlessly with little-know tricks and techniques.

Incense making is a way of exercising our creativity in a joyful and meditative manner. You can make your own hand made incense in your favorite perfumes! Make incense to match your candles, soaps and bath & body products for great gift sets!

This step-by-step guide will guide you through easy to follow instructions on how to make your own Hand Dipped Incense Sticks & Cones

How to Make Soap is an excellent resource about the art of making handmade soaps. With this guide you will learn how to make wonderful gifts, enjoy the homemade soaps yourself, or start your own home-based or small business of soap-making!

YOU Can Finally Smell Irresistible and Save Yourself a Ton of Money…All With a Simple and Fun New Hobby: Making Perfumes!
Would you like to express yourself with a unique fragrance that no one else can claim? Maybe you just wanted a new hobby to express your creativity? Perhaps you’ve been looking for a way to make a few dollars in your spare time? Then you definitely need to get your hands on this exclusive Perfume Making guide. How To Make Your OWN Perfume

You have probably heard the term Aromatherapy and wondered what exactly that funny word, ‘aromatherapy’ actually means. Well, it is the use of plant oils in their most essential form to promote both mental and physical well-being.

The use of the word aroma implies the process of inhaling the scents from these oils into your lungs for therapeutic benefit. Essential oils that are inhaled into the lungs offer both psychological and physical benefits.


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Candle Making 4 You – How to Make Your Very Own Candles!

Review of TSC Heart of a Champion Training and Nutrition Program

Review of TSC Heart of a Champion Training and Nutrition Program


Review of TSC Heart of a Champion Training and Nutrition Program


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Review of TSC Heart of a Champion Training and Nutrition Program

Product Name: TSC Heart of a Champion Training and Nutrition Program

Click here to get TSC Heart of a Champion Training and Nutrition Program at discounted price while it’s still available…

Description of TSC Heart of a Champion Training and Nutrition Program:

Or Forget about it and go have a donut. The choice is yours. Take control or stay stuck. 

Start Now and send me your amazing before and after photos in 70 days.

©MMXIV ChrisKruegerTSC@gmail.com


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TSC Heart of a Champion Training and Nutrition Program

Review of How To Get A Mortgage

Review of How To Get A Mortgage


Review of How To Get A Mortgage


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Review of How To Get A Mortgage

Product Name: How To Get A Mortgage

Click here to get How To Get A Mortgage at discounted price while it’s still available…

Description of How To Get A Mortgage:

BEFORE YOU APPLY FOR A MORTGAGE…

For everyone buying a home,
thinking about refinancing,or just needing to know where to start …

This E-Book
can save you headaches and THOUSANDS!!
Learn how to make the right decision on one of the largest
investments you will make for the next 30 years!

Quickly feel like an expert,
and be so much better prepared knowing all the tips by simply
downloading my

Testimonials:

RE: E-BOOK – Once I got started, I couldn’t
stop! It was GREAT!!! You know how to break it down to laymen’s
terms, so we know what you’re saying. When I went through that
process of buying a home the first time, I was SO lost. After reading
your ebook – it all made perfect SENSE!!! I’m going to keep it and
DEFINITELY refer to it, often as we proceed to sell and buy again.
Your ebook is a priceless tool, and would greatly behoove the first
time or second or more times buyer to buy
it! – Rebecca Winn

RE: E-BOOK – From start to finish, Diane takes
you under her wing to assist you down the road of mortgage
information. Her writing style is superb, with a compelling
combination of humor and helpful advice, all rolled in to one
informative ebook. Diane walks us step-by-step though the entire
mortgage process – from topics such as mortgage all the way to what
to expect at closing time. The information is literally priceless,
easy to read, and in all senses of the phrase, a top quality ebook. –
Christine Jones, Connecticut

RE: E-BOOK – Who’d
ever think you could explain so much about the mortgage process, yet
be entertaining at the same time! Liked the touch of humor and I
found this ebook to be a very helpful guide! – S.S.

Dear Friend…Want an easy
to follow step-by-step guide to getting APPROVED for a mortgage?
This is IT!

 In this
E-book you will find out:

How to better understand the MAZE of mortgages;

I am not a mortgage lender,
I am an Underwriter. What is an underwriter? The one who approves the
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valuable, unbiased, bottom line facts about the whole
process. This E-book provides you education
and tips that are vital to getting the best mortgage for you!

A Free BONUS Chart of Mortgage Interest
Factors. Helps you easily determine your mortgage payment on any loan
amount!

A FREE private email address to have
direct contact with me to ask further questions about your particular
mortgage situation.

A free subscription to my new ezine
Diane’s Mortgage Tips + Other Tidbits

My Mortgage E-Book is available for immediate
download in an “.exe” document OR now also in .pdf format
(for MAC users) by filling out the following form and then proceeding
to our secure server.

Click
here to ORDER NOW!

Not ready to order yet?? Click HERE for
a FREE preview! Click Here
for a FREE preview in .pdf format (for Mac Users)NOTE: select
save to disk first then when the download is complete, click RUN

Still undecided? That’s fine. Well what
can happen anyway if you don’t buy this E-book?

You can remain clueless about one the biggest
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You can be at the mercy of any
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You can end up paying THOUSANDS
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You can buy a home that will strap
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You may like this E-book
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 ALSO
AVAILABLE.
. .

Background
| Legal
Disclaimer
| FAQs | WAH Resources l
Realtors l Resources l
Affiliate Information lContact
Me | CalculatorPRIVACY
POLICY

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How To Get A Mortgage

Review of Ancestral Health and Awakening (AHA!) Page not found – Ancestral Health and Awakening (AHA!)

Review of Ancestral Health and Awakening (AHA!) Page not found – Ancestral Health and Awakening (AHA!)


Review of Ancestral Health and Awakening (AHA!) Page not found – Ancestral Health and Awakening (AHA!)


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Review of Ancestral Health and Awakening (AHA!) Page not found – Ancestral Health and Awakening (AHA!)

Product Name: Ancestral Health and Awakening (AHA!) Page not found – Ancestral Health and Awakening (AHA!)

Click here to get Ancestral Health and Awakening (AHA!) Page not found – Ancestral Health and Awakening (AHA!) at discounted price while it’s still available…

Description of Ancestral Health and Awakening (AHA!) Page not found – Ancestral Health and Awakening (AHA!):

You
clicked a link to /shop-2/?hop=confirmall
and it doesn’t exist. We may have moved the page or you might just be looking for unicorns. An administrator has been emailed
about this problem, too. You can click back
and try again or search for what you’re looking for:

© 2018 Ancestral Health and Awakening (AHA!) All Rights Reserved.


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Ancestral Health and Awakening (AHA!) Page not found – Ancestral Health and Awakening (AHA!)

Review of FoldingMagic.com Cruise Ship Towel Folding Towel Origami

Review of FoldingMagic.com Cruise Ship Towel Folding Towel Origami


Review of FoldingMagic.com Cruise Ship Towel Folding Towel Origami


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Review of FoldingMagic.com Cruise Ship Towel Folding Towel Origami

Product Name: FoldingMagic.com Cruise Ship Towel Folding Towel Origami

Click here to get FoldingMagic.com Cruise Ship Towel Folding Towel Origami at discounted price while it’s still available…

Description of FoldingMagic.com Cruise Ship Towel Folding Towel Origami:

On our online membership video tutorials we include all the videos from our DVDs and you’ll also learn how to make the following creations that are not on our DVDs: 1: Hanging Monkey (our most requested tutorial). 2: Rabbit. 3: Baby Bunny. 4:Heart. 5: Butterfly. 6: Something we like the call “The Thing”. Between the towel origami creation tutorials and the other video towel origami tip segments, there are over 30 videos on the online membership! You can’t download the video tutorials. You must be online to view them. If you’ve ever used NetFlix or Hulu, it’s kind of like that. All video tutorials, even those on our DVDs & bonuses are on our online video membership website. No need to wait for the DVDs in the mail to get started!  – Sorry … Our online viewing membership currently unavailable. 

2 DVD set. Cruise Ship Towel Folding Volume One and Volume Two:

“These are charming DVDs well produced with great content. My sons absolutely loved helping me fold the various figures. The boys even created their own (rather interesting) sculptures afterwards. Besides the intended viewership (hotel staff, cruise ship lines, crafters, etc.) these DVDs would be a great gift for kids and parents / grandparents alike.“

– Michael S. – Nebraska

Click here for our contact information.

* Free with DVD purchase on this website. If you return the DVDs the membership will be canceled.

Please note: I reserve the right to delete comments that are offensive or off-topic.

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Are NEW towel origami creation videos added to the online memberships periodically?

I’ve added 6 new videos to the online membership page since it started. That’s 20 total towel origami creations (14 from my DVDs + 6 that I made after the DVDs were released) plus all the other videos on how to display the towels, etc. If I come up with other creations, I’ll film them and put them online. At the moment, I don’t have any videos in the works, but that could change in a hurry. I have a couple of ideas in mind for new creations. My online members will be the first to hear about them.

Hi john when you become a member do you get to make decorations everyday.how does it work

I’m not sure if I understand your question. When you become a member of my site you can learn the towel origami creations mentioned on my main page. That’s the 14 towel origami creations off of my DVDs and an additional 6 towel origami creations that aren’t on the DVDs. I also have tutorial videos on the online membership on what types of towels to buy, etc. As long as you are online you can sign in as long as your membership / site is active.

I hope this answered your question.

I woukd like to know if u make a book bc i dont have.time.to watch a dvd.bc i am a mother.of two babe.boys but i would lime to know how yo do.this for work

It takes less time to watch our DVDs than read a book on the subject. We decided to produce our DVDs after buying books on the subject that were very confusing. Seeing the demonstrations on how to make towel origami creations step by step in a video is so much easier to learn from than reading instructions in a book and only seeing a couple of still photos. Our online tutorials might be the best option for you since you can watch them on your computer or wherever you are. Many people in the housekeeping industry make towel origami creations to impress their guests. This usually brings in better tips for them. I wish you the best of luck.

Hello John,
I just wanted to thank you for your exciting and educational videos. My favorite towel origami art was the long elephant… If only I had some goofy glasses for him!
I would like to know more about you. You mentioned your daughter in your video, does she like to make towel origami too? My parents and I had a great time making towel animals, and laughed a lot at all the cute animals. It is so cold where we live, so we have to always find new ways to stay entertained.
Thanks for all of your 100% clean entertainment, and for bringing my family together!

Thank you for your nice comments. For some reason I didn’t get the notice that it was on here. Sorry for the delay in responding. My daughter that I mentioned in the DVDs is now in her 2nd year in college. We enjoy seeing everyone’s towel origami creations and we’re always happy to hear people love making towel origami. Thanks again for writing. Have a wonderful weekend. – John

this stuff is Magic!! I taught how to fold a monkey in a Religious school class where we were discussing Noah and the ark…. The kids response was amazing! They wanted to know when we’re making turtles!! (shhhh…..when they come back in September)
Your directions are so easy.
Wonder how we could do a giraffe??
Thanks for helping me create one of my most fun classes ever…..

This made my day! Thanks for letting me know about this. I think a giraffe might be possible, but would need some extras attached to make the ears, mini horns, spots, etc. It would probably be a neck and head kind of like my snail has. Hmmmmm….. now you have me thinking. 🙂 Thanks again. – John

As a Rabbi, I started to teach the kids how to make the simple ones (snake, etc.) for a sunday school lesson…. Now they won’t stop hounding me for more….. any ideas for “easy ones” that I can do with the kids??
Can you come to Florida and teach them (and me?)
You started this-it’s your fault….

I want leron towel origami

This is the place to learn towel origami.

I bought the 2 dvd set “cruise ship towel folding with John Pullum”. I was wondering if you have instructions for making a dove.

John-
Funny rabbi here.
Sorry to hear you’re going through with your “threat” to shut this part of your life down.
I’ll miss the site which is why I bought the 3 set package…. just checking: the order did go through right?
Please let me know if I messed up and it didn’t…..
Many thanks….

Thanks for your message. No, it didn’t go through at all. If it’s easier for you, just pay through PayPal.com . My username for that is [email protected]. Thanks! – John

Very beautiful towel folds of different animals,


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Review of Hair Loss Black Book – Stop Hair Loss & Re-Grow Your Hair

Review of Hair Loss Black Book – Stop Hair Loss & Re-Grow Your Hair


Review of Hair Loss Black Book – Stop Hair Loss & Re-Grow Your Hair


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Review of Hair Loss Black Book – Stop Hair Loss & Re-Grow Your Hair

Product Name: Hair Loss Black Book – Stop Hair Loss & Re-Grow Your Hair

Click here to get Hair Loss Black Book – Stop Hair Loss & Re-Grow Your Hair at discounted price while it’s still available…

Description of Hair Loss Black Book – Stop Hair Loss & Re-Grow Your Hair:

The No-Hype Approach to Stop Hair Loss and Permanently Re-Grow Your Hair

Forget the “too good to be true” hype and the empty promises you have heard from other hair loss treatments.

Learn how one medical researcher and former hair-loss sufferer is helping both men and women to:

Hair loss can have a devastating effect on your life.

Believe me, I know how shocking it is to look in the mirror or see a picture of yourself and realize that your hair is starting to thin.

I spent years trying to hide my hair loss under hats and I spent years using the over-the-counter products, natural “cures” and even prescriptions…

All the while my hair just kept getting thinner and I just kept looking older and older (way before my time).

But I understand. When people look at you, all they see is thinning hair.

After years of watching my hair fall out I finally put my medical research background to work and discovered a cure that allowed me to permanently end my baldness and re-grow healthy, lasting hair. This revolutionary cure has changed my life and it’s time for me to share it with you.

But before you read another word of this website, there is something I want to make certain you understand…

There is no overnight cure for hair loss.

No matter what false promises and wild “success” stories you have seen… No matter what marketing ploys and ridiculous claims you have read about… the truth is that you simply can’t stop baldness and re-grow your hair instantly.

THE TRUTH is that it takes the average person anywhere from 6 months to 2 years to get the noticeable, full hair growth they deserve.

Now… if you would rather gamble away your chance of re-growing your hair on treatments that promise overnight results, then this website isn’t for you.

But if you are ready to…

Then you need to keep reading because this website will give you the answers and the information you need to successfully fight your hair loss… and win.

A recent study in The Washington Post stated that Americans will spend more than 3.5 BILLION DOLLARS on prescriptions, procedures, and “miracle products” to cure their hair loss.

So… how do these companies sell 3.5 billion dollars in products if they don’t work?

Next time you are at the drug store, pick up the most popular hair loss product and read the back. In tiny letters at the bottom it talks about results “…of patients who perceived improved…”

Now let me ask you a question… do you want to perceive results? Or do you want to actually achieve results?

It’s pretty obvious to me that these products are just selling 3.5 Billion Dollars of HOPE… not 3.5 Billion Dollars of results.

Now let me ask you another question… have you ever known anyone to use one of these products – whether it is over-the-counter or a prescription – and actually had their hair to re-grow?

But I am willing to bet that you have known plenty of people who wasted hundreds – even thousands of dollars on these products because they HOPED they would work.

Really, when you start looking at all the options you have for re-growing your hair you will notice that the treatments are often dangerous, the outcomes are dismal and the price is very, very high.

When you invest in these products, you just have to HOPE that they will work for you.

And on this website, you are about to discover the truth behind why you lose your hair and the SCIENCE behind re-growing it – naturally and permanently.

DHT hair loss – or male and female pattern baldness is a complicated process, but here are the basics…

We have many hormones in our bodies, but when they are balanced they keep our bodies and our hair healthy. One of the most important hormones is Testosterone. While it is considered a men’s hormone, both men and women need it to grow and heal bones and muscles.

We also have enzymes in our bodies which transform and optimize hormones. One specific enzyme, 5-Alpha Reductase (5AR), rests in the tissue around your hair follicles and has only one purpose.

It turns Testosterone into a super concentrated, super strong Dihydrotestosterone (DHT). Normally men have a tiny amount of DHT which is more than enough to grow facial hair, deepen the voice, and increase sex drive.

If you are losing your hair, it means something has gone terribly wrong and you have a DHT problem. For many reasons, your body is making too much 5AR and too much Testosterone. Your body is storing the excess Testosterone on your 5AR-filled scalp. When the two meet, your scalp is flooded with DHT.

This excess DHT on your scalp causes your hair follicles to swell (just like your body would swell as a reaction to a bee sting or a twisted ankle). This swelling puts pressure on your hair follicle and overtime it slowly begins to choke it out.

The swelling caused by DHT reduces blood flow and restricts your follicle’s access to proteins, enzymes and hormones that are essential to healthy hair.

As this swelling continues, your hair follicles will become sicker and weaker and your hair begins to grow-in thinner and finer… all the while your follicle is exerting more and more energy to produce these smaller, thinner hairs.

Eventually, the hair follicle simply cannot survive. It shrinks into nothingness and dies.

So… how can you over-come this process and re-gain the healthy, active hair follicles you need to grow full, thick hair?

Well, you aren’t left with a lot of options…

Surgery is one of the more extreme measures you can choose. It is expensive, painful and there is a lot of risk involved.

If you don’t go to one of the few surgeons that have the skill to perform the procedure correctly, you could end-up with scarring on your scalp (which will prevent hair from ever growing) or little “plugs” that look like a row of seeds planted into your scalp. I’m sure you have seen guys with plugs and already know that they are a little more than noticeable.

And since this treatment option does NOTHING to eliminate the underlying cause of baldness, you can expect the transplanted hair to eventually fall-out too.

2) Hair Loss Treatment Centers

Have you ever known anyone to actually re-grow hair after paying THOUSANDS upon THOUSANDS of dollars to a hair loss center?

Of all the people I have ever interviewed, researched or questioned, none have reported any success from a hair loss center. But plenty have reported writing big checks HOPING that they would.

Most commonly, the first option for anyone who is starting to lose their hair is products like Rogaine, Procerin, Propecia, etc. These products are usually the cheapest option (even though they are anything but cheap) and they are the easiest to obtain.

Rogaine and Procerin works by blocking the DHT and supplying more blood flow to your scalp, but most times these treatments can’t over-come your body’s natural processes. Even if they DO work for you, you will have to continue to use these products for the rest of your life. As soon as you stop use, your hair will fall out faster than before.

And you might have already noticed this, but the side effects are down-right bizarre… dizziness, forgetfulness, and stomach cramps. But the worst – and most dangerous of all is Propecia.

Propecia actually tries to prevent the production of the enzyme which forms DHT in the first place. But the problem is that this group of enzymes is needed to perform a LOT of other healthy, non-hair loss functions. It is so dangerous women are advised to not to even touch it!

Believe me; I know how frustrating it can be to watch your hair get thinner and thinner. I know how disappointing it can be to use foams, gels and prescriptions for MONTHS without seeing ANY results.

What’s worse is that I actually listened to doctors when they told me that my hair loss was genetic – and that there was nothing I could do to overcome it.

But after a while, I started to become angry with the medical community, I got frustrated with products on the market and I decided to do my own research.

I interviewed general physicians, endocrinologist, reproductive endocrinologists, and dermatologists at little clinics across the country – as well as the major institutions like The Mayo Clinic and Johns-Hopkins. I read studies published in the New England Journal of Medicine.

I researched alternative health, I attended forums dedicated to hair loss and I asked the tough questions of top alternative health practitioners in many U.S. cities.

But it wasn’t until I found actual androgenic alopecia hair loss sufferers (both men and women) who were able to reverse their hair loss naturally – without OTC or Rx help – that I finally found the answers I was looking for.

The only thing that other hair-loss treatments can offer you is hope.

But you already know that hope can only take you so far. You already know that hope isn’t going to re-grow your hair.

You are ready to STOP the cause of hair loss at the source of the problem – instead of just treating the symptoms.

You are ready to uncover a solution based in science that will allow your hair to re-grow with each new, natural hair growth cycle.

The reversal and re-growth process will not happen overnight. This is not a miracle cure that will give you results instantly.

When you follow the right plan and allow your body to make the right changes, you can eliminate the problem of hair loss at the SOURCE.

It will take a few months to start seeing a reversal of your hair loss, with most people seeing major results in 6 months to 2 years.

But this hair growth is permanent and the results are real.

It’s time for you to quit feeling like you have no real options. It’s time for you to stop listening to doctors who say that you can’t overcome this problem.

It’s time for you to get to the source of the problem and treat your hair loss with science instead of hope.

It’s time for you to eliminate your baldness, put an end to your thinning hair and take back control over your life.

It took me years of research to discover exactly how we lose our hair – and exactly what it takes to naturally re-grow it.

And through my years of searching, I discovered that there is NO pill, NO prescription and NO product on the market that can magically help us re-grow our hair.

The only way for you to regenerate hair growth is to change the way your body processes the excess hormones and enzymes that causes hair loss.

The only way for you to end your battle with thinning hair is to restore your body’s ability to counteract DHT.

The only way for you to eliminate hair loss is to regenerate and support your damaged hair follicles from the inside.

And that is exactly what the Hair Loss Black Book does.

With Hair Loss Black Book, you will discover the facts, the science and the solution that will eliminate your hair loss – effectively and permanently.

I am sure you have noticed that losing your hair was a gradual process… this is because every time your hair went through a growth cycle the follicle grew smaller and weaker and your hair grew thinner and finer… eventually closing down completely.

But as soon as you start putting the Hair Loss Black Book system into effect, you will immediately being to improve the way your entire body processes.

The first few months will be spent just restoring your body’s natural rhythm and regulating your entire system.

Once your system is “revamped” you will start reversing the effects of DHT hair loss and with each hair growth cycle your hair follicles will grow stronger and larger.

At first, your baby hairs will only grow for a few weeks… then as each phase of your hair growth cycles, your hair will begin getting larger and healthier. Your hair will begin to grow-in longer and darker.

Instead of tightening the choke hold on your hair follicle with each cycle, you will begin to loosen that grip and allow your hair to grow naturally.

Restoring your body’s natural function and allowing your hair to grow naturally with each new cycle is the only way to achieve permanent hair re-growth and cure your baldness… and the length of time it takes will depend on how weak your hair follicles are when you begin this process.

This is why it will take 6 months to 2 years to achieve the thick, healthy hair growth you deserve.

This is not your average hair-loss product because it doesn’t try to simply treat the symptoms… it works by getting to the true source of the problem and stopping it before it ever reaches your scalp.

With this book, you have the knowledge and the power to make a change in your life and re-grow your hair naturally.

It’s not going to work overnight. It’s not going to give you instant results.

But The Hair Loss Black Book will give you everything you need to reverse your hair loss and re-grow your hair… permanently.

I want you to understand that it doesn’t matter HOW you are losing your hair.

It doesn’t mater if you are a woman or a man. It doesn’t matter if everyone in your family is balding – or if you are the only one.

The only thing that matters right now is if you are going to STOP your hair loss… or if you are going to do nothing and continue to let all your hair slowly fall out.

I know after years of trying other products, you may have a hard time understanding what it will be like to finally find a solution and see real results.

But I want you to take a moment and think about how Hair Loss Black Book can change your life…

You will not be forced to spend thousands of dollars on OTC products or prescriptions from your doctor.

You will not have to use dangerous drugs or deal with the unbearable side-effects.

All you have to do is follow a simple, logical plan to restore your body’s internal health and treat your baldness from the source of your problem… and you will begin to see the results for yourself.

And you can do it all while using a solution that is logical, realistic and based in FACT and SCIENCE.

But the most important thing that Hair Loss Black Book can give you is POWER. You are going to finally get the real answers you need, the real solutions that have been proven to work – time and time again – and capability to take back control over your own life.

Finally get the objective, honest look at the commercially sold hair loss products and commonly known natural treatments. Discover the truth behind the claims, discover the science behind their approach and uncover the real statistics of success for Rogaine, Procerin, Propecia, Saw Palmetto, laser combs and much more.

With data from medical and hair loss experts – as well as opinions and real stories from users – you can finally get the cold, hard facts on this million dollar industry and the products that are sold across the globe.

There are so many myths about hair styling that has scared hair loss sufferers from coloring, styling or even brushing their hair. But this book addresses and debunks these myths (and explains exactly WHY a few of these myths are actually true).

You can uncover which hair styles are the most flattering – for both men and women – for thinning hair. You can learn about the styling tips that will give you more confidence while your hair grows back, and you can uncover which styling products you need to avoid because they can actually damage the follicles of your hair.

This bonus is especially for women suffering from hair loss caused by PCOS.
It explains the dangers of this disease, addresses the biological reasons for PCOS and its symptoms and explains exactly why it needs to be addressed as soon as possible.

Most women aren’t even aware they are suffering from PCOS, and that is why this guide is so important. The Stop PCOS guide will help you identify the symptoms and allow you to properly detect if you are a PCOS sufferer or not.

This program is heads and shoulders above any other baldness cure or hair loss treatment on the market today… simply because I am constantly researching new methods and testing new ideas on how to accelerate hair re-growth and eliminate the source of the problem.

Every time I make a new discovery or add more information to this system… you will be the first to receive it. Even additional bonuses, little tips and new recipes will be sent to you –directly – before it is ever sent to anyone else. The beauty of eBooks is that it allows you to continue receiving the newest version without spending any additional money.

The prices that are being charged for OTC hair loss treatments are outrageous… and that’s not even considering the prices for the other treatments like prescriptions, surgery or hair clubs.

The worst part about it is that these treatments don’t work.

I know many people who would happily pay thousands of dollars for a solution to cure their baldness, but no matter what they spend on these treatments… they never see any results.

The Hair Loss Black Book is a proven, effective cure for baldness. It’s a no hype approach that uses science instead of hope and actually attacks the source of your thinning hair.

But it’s not going to cost you thousands of dollars. It’s not going to cost you hundreds of dollars.

PLUS I am providing you with bonus gifts, just for ordering today!

Really, the value that I’m offering you is pretty obvious. There is no other hair loss treatment that comes close to this price for lifetime results.

This is simple… I am offering you the Hair Loss Black Book through ClickBank, which means that you are 100% protected.

I want you to understand that I totally stand behind the Hair Loss Black Book and the results it will provide you with. This is why I am offering you this product through ClickBank, and this is why I am offering you a 60-Day Money Back Guarantee.

I want you to know that if you aren’t completely and totally satisfied with this life-changing book… and most importantly… with the hair re-growth results, you don’t have to pay one dime.

For your peace of mind, a full refund is available anytime during the next 60 days. All you have to do is contact me and I will instantly provide you with a complete refund. And ClickBank is a BILLION DOLLAR company that has millions of users. They are the ones that are backing up this guarantee… so you know it is one you can trust.

But, even if you do decide that you are not ready to utilize the Hair Loss Black Book, I want you to keep the bonus gifts. These are your FREE gifts just for ordering today.

No hype. No red tape. No hassles.

It’s just that simple.

All I ever ask is that you give Hair Loss Black Book an honest try because I know – first hand – that you will be amazed with the results.

You can uncover the reasons behind your hair loss, you can learn the science behind re-growing it, and you can get the real, permanent results you deserve.

All you really need to stop your baldness and regenerate hair loss is in this one, powerful book.

All you need to attack hair loss at the source is through science and the logic.

And all you need to do to get back your confidence, your hair and your life is to order your own copy of Hair Loss Black Book today.

The price listed below and the free bonus gifts are only valid for a couple of days, so don’t wait!

Here’s what you need to do…

Have your form of payment ready and click on the offer below…

This is the only system that has been proven to cure baldness and restore healthy,
natural,lasting hair growth.This entire system is based on FACT and SCIENCE;it
works to attack baldness at the source of the problem instead of simply treating the
symptoms.

Pull Back the curtain and get the facts about all hair loss treatments-OTC,
prescriptions and even natural remedies.Find out what really works,how it works
and what results the average hair loss sufferer can really expect to experience.

This is the guide that all hair loss sufferers need to have at all times.With this
guide you can discover which styling methods harm your hair loss,which ones
don’t and which ones can actually make your hair look thicker while it’s growing
back

This one guide reveals the truth behind one of the leading causes of womens’s hair
loss, PCOS.You will discover the details of the disease,treatment options and the
dangers of this disease if left untreated.this is a must-read for any women…or
anyone that has a women in their lift.

Keep-up with the changes,discoveries and new-found tips to help you stop your
hair loss,cure your balding and re-grow the thick,full hair you deserve.Every new
bonus,articles or recipe will be sent directly to you so you are alwayls informed and
up-to-date on any new development with the baldness cure

**Your credit card statement will show a purchase from “Clickbank” or “CLKBANK*COM

**Hair Loss Black Book is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.

This is YOUR life… this is YOUR decision… but you need to understand what you are risking.

Hair loss can zap your confidence, it can make you feel unattractive and it can make you look older.

You finally have a solution – a unique, powerful, effective solution based in SCIENCE and FACT. You finally have a solution that will work for you and give you everything you need to re-grow your hair… permanently and naturally.

Don’t you deserve to look in the mirror and actually LIKE what you see?

Order Hair Loss Black Book And Take Back Your Life Right Now!

P.S. I want you to know that you can always contact me at questions [at] hairlossblackbook.com (replace [at] with @) with any questions or concerns you may have. I am here, I am available and I want you to know that you have access to me.

I would hate for anyone suffering from baldness to pass-up this opportunity because they feel it is a scam. I understand all your concerns and I want you to know that you are right to feel skeptical… with so much hype and so many false promises on the market today; it’s hard to know when it is the real deal.

So email me if you have any reservations. I will be happy to give you the information you need to make an educated, informed decision.

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Hair Loss Black Book – Stop Hair Loss & Re-Grow Your Hair

Review of Comic Book Secrets Reports and eBooks

Review of Comic Book Secrets Reports and eBooks


Review of Comic Book Secrets Reports and eBooks


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Review of Comic Book Secrets Reports and eBooks

Product Name: Comic Book Secrets Reports and eBooks

Click here to get Comic Book Secrets Reports and eBooks at discounted price while it’s still available…

Description of Comic Book Secrets Reports and eBooks:

I’ve been involved in the comic book hobby for over 35 years as a collector, offline and online dealer, E-bay seller, investor – you name it. In the reports, guides and ebooks below you’ll find much of the knowledge, tips and tricks I’ve learned over the years. The products are meant to help you succeed and get the most enjoyment possible out of the comic book hobby. Whether you are completely new to comic books and only want values and selling advice or you’re a seasoned pro there is something for you. Enjoy!

Quick Cash for Your Comic Books – If you are new to comics or if you want to discover new ways to make quick cash for your comics, this is the book for you! I include several bonuses that take you from valuing your comic books to getting cash now. Read more here: How to Sell Your Comic Books

Comic Book Movie Cash Special – For the more more advanced collector or speculator, this special webinar is made available so you can discover more about the most dynamic and exciting part of the hobby today. Comic book movies have affected the market more than any other phenomenon in years, and here’s what we learned to give the best chance at picking winners and being successful. For more information check out Comic Movie Cash!

Comic Book Master Course – Coming soon! This is the whole enchilada and is in the final stages right now. To read a little more about this upcoming product, check here: Comic Book Secret’s Master Course

Comic Book Value FinderOverstreet Comic Book Price Guide DownloadComic Book Grading Basics

Comic Book InvestingMost Valuable Comic Books


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Comic Book Secrets Reports and eBooks

Review of Hemorrhoids Vanished – Get Rid of Hemorrhoids Naturally in 2 Days

Review of Hemorrhoids Vanished – Get Rid of Hemorrhoids Naturally in 2 Days


Review of Hemorrhoids Vanished – Get Rid of Hemorrhoids Naturally in 2 Days


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Review of Hemorrhoids Vanished – Get Rid of Hemorrhoids Naturally in 2 Days

Product Name: Hemorrhoids Vanished – Get Rid of Hemorrhoids Naturally in 2 Days

Click here to get Hemorrhoids Vanished – Get Rid of Hemorrhoids Naturally in 2 Days at discounted price while it’s still available…

Description of Hemorrhoids Vanished – Get Rid of Hemorrhoids Naturally in 2 Days:

EXPOSED: “Watch The Video Below & Discover A Strange Secret To Naturally Eliminate Hemorrhoids in 2 Days!”

Find out exactly what doctors around the world don’t want you to know…

From: Susan Davis (Nutrition Expert & Professional Health Researcher)Last updated:

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Dear Friend,
If you are sick and tired of painful, itchy or even bleeding hemorrhoids, then you’ve come to the right place. I suffered from hemorrhoids myself for many years and was embarrassed to ask for help, so I definitely know how it feels, when you can’t really talk about this problem.

You have probably tried to cure hemorrhoids yourself by following a strict diet, spending money on all kinds of creams and suppositories that only treat the symptoms and provide a TEMPORARY relief, rather than tackle the main cause of hemorrhoids. This can be very expensive and time-consuming, yet the results that you get don’t last for long. Before you spend another dime on useless medications, take a few minutes to read below the truth about hemorrhoids…

The reality is, that ALL of us have hemorrhoids, because they are just pillow-like veins located in the lower part of the rectum, around the anus, which help to pass stools. However, what most of us call “hemorrhoids”, is when these veins become inflamed or swollen, often causing itching, severe pain and discomfort.
If the above symptoms sound familiar, then it’s most likely you have hemorrhoids, but it’s nothing to be ashamed of, since it’s a condition that affects millions of men and women of all age groups.

According to Stanford University Medical Center, lack of fiber is a common cause for hemorrhoids. However, apart from a poor diet, I believe there are many other factors, so it’s important you read my whole story to find out exactly what’s causing YOUR hemorrhoids.

I know what it’s like to have chronic hemorrhoids, because I spent many years of my life looking for a solution, trying different tablets, ointments and other things, until I discovered a natural way to permanently cure hemorrhoids. And since then, I have helped thousands of people around the world to get rid of this annoying problem.

Here are just a few testimonials from people who have successfully cured their hemorrhoids using my system:

These are actual testimonials from people who had the same embarrassing problem as you do, but they managed to get rid of hemorrhoids using the methods I teach, which proves that my system works!

How I Stumbled Upon An Unusual, Yet Safe and Simple Home Remedy That Finally Eliminated My Hemorrhoids…

It all began in my late 30’s, when I started to experience pain when using the restroom. It was very uncomfortable and sometimes I would notice blood on my stools or toilet paper, but I did nothing about it. I thought it was just an anal fissure and it would heal itself in a few days, but this kept happening regularly and the pain was getting worse.
I was straining too much and would often get a feeling that I had something hanging down there, which was of course a prolapsed hemorrhoid. Sitting was extremely painful, not to mention the annoying itching and the burning sensation, so you can imagine what it was like for me to work in my office job, where I had to spend pretty much the whole day sitting at a desk in front of a PC.
Asking my friends or family for help wasn’t an option, as I was too embarrassed and would feel awkward discussing such sensitive matters with anyone, so I turned to the Internet in search for a solution. After scouring endless health websites, the usual answers were to use some stupid creams that I have already tried before or even worse, surgery (hemorrhoidectomy).

NO, Thank You! I Didn’t Want The Inevitable Side Effects Of Surgery.

I was really getting worried, because I’ve lived with this pain for a long time now, so I thought maybe I had chronic hemorrhoids. However, I was still hoping for the best, looking for a natural solution, as I was tired of common treatment medications that only provided a temporary relief. I knew there had to be “something” out there that would work…
Believe me, when I say I tried almost every single cream and ointment available, but like I mentioned before, they DON’T cure hemorrhoids and only relieve the symptoms for a short while. There was one popular cream which I thought had finally fixed my hemorrhoids, but after just 3 days I had a lump of tissue hanging down there again!
Of course, you could keep buying these creams regularly and use them to prevent the symptoms (I used to do this), but surely that doesn’t sound like fun? Imagine how much money you would have to spend on them, because they are definitely NOT cheap. Also don’t forget, they are NOT a permanent solution. And apart from that, it’s not exactly a pleasant experience using them anyway!
Our intimate relationship with my husband went downhill as well, and I couldn’t really explain my problem to him, because I was so ashamed of it. Despite knowing about the negative consequences of surgery, I started to seriously consider hemorrhoidectomy, because I was getting desperate and needed a solution NOW!

And Then A Miracle Happened…

I was browsing the Internet one day, miserably looking for a natural method to solve my hemorrhoids problem, when I came across an old article from 2003, where one guy was sharing his story of how he managed to get rid of hemorrhoids. He talked about alternative medicine and some simple home remedies that he used, which helped him to cure his hemorrhoids in a matter of days.
It involved using medicinal herbs and some other easily available items that you could find in your local grocery store. I was very skeptical about this, but since I had no other better ideas, I decided to “give it a try”.
So I went out and bought all the necessary ingredients, which were surprisingly cheap, meaning this experiment didn’t cost me much – it was a good start. Some of the things I had on my list, I would have never thought that you could use them for treating hemorrhoids…
Anyway, I followed the instructions and tried the remedy just before I went to bed. I woke up the next morning and I could already feel a HUGE difference, as my hemorrhoids shrank a lot. Excited by the results, I continued to use the solution for the next few days and by the end of the week my hemorrhoids totally VANISHED!
Since then, I have shared this and other natural home remedies for hemorrhoids with many people, and every single person reported absolutely amazing results with these methods. A friend of mine got rid of her hemorrhoids in just over a week, yet she had them for more than 10 years. Others shared very similar results with me…

The Life-Changing Stories From People Who Cured Their Hemorrhoids…

Get Hemorrhoids Vanished 100% Natural System NOW!

This Simply Works. Period

Of course, all our bodies are unique and the results will vary from a person to person, but the great thing is that there are many different natural home remedies to choose from. Over 90% of the people who have tried my methods, managed to get rid of their hemorrhoids within 1-2 weeks, and some within only 2-3 days.
Therefore, I would love to share my remedies with YOU as well…because I believe this is the only natural, fast and time-proven way to safely cure hemorrhoids without any unwanted consequences. Simple as that.

In the past few years, I have helped thousands of people to completely get rid of their hemorrhoids through phone consultations and emails. However, I realized later that I wasn’t reaching out to as many people as I would like to, and thought about creating a website, where I would publish an ebook that would be available to anyone in the world…And that’s how “Hemorrhoids Vanished” was born! Here’s exactly what you’re going to learn in my ebook:

The TRUTH about hemorrhoids and how to tell if you have external or internal hemorrhoids.

TOP 5 most common causes of hemorrhoids and how to AVOID them.

How to diagnose yourself and WHY it’s better to leave the traditional hemorrhoids treatment methods as a LAST resort.

10 SURE-FIRE ways to cure your hemorrhoids in 48 hours or less.

“MAGIC 11” herbal supplements and how you can use them for hemorrhoid relief WITHOUT any side effects whatsoever.

The wonders of Traditional Chinese Medicine (TCM)…heals literally all kinds of diseases, including hemorrhoids, even when modern medicine fails.

You may have chronic constipation without knowing it – learn how to construct a healthy diet to avoid constipation.

What is fiber deficiency and how it affects your body.

Why the “5 A Day” of fruits/vegetables is NOT good enough and 10 CRUCIAL tips that will help you to control your weight as well as prevent hemorrhoids from ever happening again.

Is the lack of essential nutrients the reason why you have hemorrhoids? Boost your health with these important vitamins and minerals.

Feeling down today? Discover the #1 cause of stress and 5 EFFORTLESS techniques to manage your stress, while maintaining a healthy digestive system.

Why sleeping only 5-6 hours a day can actually make your hemorrhoids WORSE and 3 SIMPLE tricks you can do to wake up well-rested every day.

TOP 5 reasons of how exercising can help to AVOID hemorrhoids in the future and enhance your sexual life.

A FAIL-PROOF “action plan” on how to cure hemorrhoids from the comfort of your home and get rid of them for good.

The secret to leading a healthy lifestyle and the exact diet, which I used myself to eliminate my hemorrhoids.

I’ve even received an email from a qualified doctor saying he cured his hemorrhoids…

Get Step-by-Step 100% Natural Home Remedies On How To:

Avoid painful surgery – cure hemorrhoids naturally using herbal treatment methods.

Get rid of hemorrhoids anonymously without any embarrassment.

Stop bleeding hemorrhoids, even if it happens regularly.

Deal with protruded or thrombosed hemorrhoids – best ways to treat them.

Use Traditional Chinese Medicine secrets for relieving hemorrhoids holistically.

Control your stress and maintain a healthy digestive system.

Adjust your diet to avoid constipation/unnecessary straining.

Sleep well while allowing enough time for your hemorrhoids to heal.

Manage your eating habits and improve the quality of food you consume.

Stay active, feel great and prevent any future hemorrhoid outbreaks.

Hemorrhoids Vanished works most of the time, even when you think that surgery is your only option…

Mrs Patel suffered hemorrhoids after giving birth to her first child. However, with the help of my system, she’s now doing really well. Here’s what she says:

“Susan, but I’ve Already Spent Too Much Money In The Past…”

I was seriously desperate to get rid of my hemorrhoids few years ago, so I spent hundreds of dollars on “instant solutions”, but it was just a BIG waste of time, because nothing worked and I ended up feeling even worse than before…I wanted to fix my hemorroid problem as soon as possible!

You Don’t Have To Go Through The Same Torture.

It’s really embarrassing to tell someone what I’ve been through while trying to cure my hemorrhoids, but I want you to know the truth about all the “treatments” available out there, so you can make the right decision.
Hemorrhoids Vanished is 100% natural, provides FAST results and most importantly, it WORKS – yet it costs next to nothing compared to some other alternatives. And to be honest, the price DOESN’T matter, because what matters is how you feel and your future. Like I said earlier, I’ll give you a FULL refund, if you are not satisfied…BUT, I know you will LOVE the results. The question is:

How Much Is Your Health Worth?

You can go out and spend thousands of dollars on an expensive surgery, but YOU will be the one living with all the negative consequences of it, NOT the doctor. In reality, I am not qualified to give any medical advice to you, so it’s up to you whether you want to listen to me or your local GP. However, I know one thing for sure – Hemorrhoids Vanished system is A LOT CHEAPER, than any kind of surgery, its home remedies are totally natural and it has been PROVEN to work by thousands of people.
The decision to try my system or not is yours, but you’ve got NOTHING to lose and everything to gain. This is your chance to finally cure your hemorrhoids for good and forget about them…or to keep struggling for the rest of your life.
Hemorrhoids Vanished is available for an immediate download online and you also get LIFE-TIME email support as a member, so if you have any questions, need any help, whatever it is – I’m always there for you. Plus, all the future updates of my system will be yours for FREE. Are you ready to get rid of your hemorrhouds in the next 2 days?

Get Hemorrhoids Vanished system NOW!

Bonus #1 – Natural Medicine

Bonus #2 – Complete Body Detox Guide

Bonus #3 – Meditation for Everyday Living

Bonus #4 – The Emotion Code

Bonus #5 – Stepping Stones to Success

60 Days No-Questions-Asked Unconditional 100% Money-Back Guarantee

My email inbox gets filled with testimonials from satisfied customers almost daily, because that’s how effective Hemorrhoids Vanished is.I know that my offer may sound too good to be true, but I guess you just have to go for it and try for yourself. At the end of the day, you’ve got nothing to lose.

Surely, this is better than buying those stupid creams that don’t treat hemorrhoids, so you keep spending money and the symptoms always come back. My system will guide you step-by-step through the whole process to finally get rid of hemorrhoids for good. BUT…

Hemorrhoids Vanished is a PROVEN, natural way to SAFELY cure hemorrhoids, but unfortunately it doesn’t work for everybody…I could lie to you and say it works for ANYONE, but that wouldn’t be true.
I feel important for you to know that eventhough I can’t help everyone, but my methods have helped 97.3% of people who tried Hemorrhoids Vanished to fix this embarrassing problem. In the rest of the cases, there are often other serious health conditions, apart from hemorrhoids, where medical intervention is required. The good news are, I’ve got a chapter on traditional treatment methods as well for more complex cases.

Are You Ready To Get Rid of Your Hemorrhoids Forever?

I hope now you understand the point I’m trying to make. The cost of Hemorrhoids Vanished system is a very small price to pay for your own well-being. This is SAFE, 100% natural and guaranteed to work for you.
Don’t procrastinate until it’s too late, because the longer you leave hemorrhoids untreated, the worse they become, causing more pain and inconvenience.

Take Action NOW & Stop The Embarrassment!

Hemorrhoids Vanished system is 100% confidential and securely delivered online. Your billing statement will show a charge from “CLK*BANK”, so not a single word about hemorrhoids. Your payment and privacy are FULLY protected by 128-bit SSL encryption on our website.

60% OFF SALE: I am currently running a promotion to reach out to more people worldwide, so I’m offering Hemorrhoids Vanished for a much lower price. Keep in mind, I am going to raise the price back to normal soon, so grab your discount while you can.

Hemorrhoids Vanished is available for an immediate download, so you get instant access to the membership area, where you can download my ebook RIGHT NOW, even if it’s 2 AM in the morning.
Our checkout process is 100% secure and easy to use. Remember, you have 60 days to try my system risk-free and I also provide personal email support, so if you have any questions, then let me know.
Yours sincerely,

Hemorrhoids Vanished Is An Authorised Contributor & Supports Oxfam GB:

An outstanding UK charity fighting global poverty

P.S. STOP procrastinating and use this opportunity to finally put an end to your hemorrhoids. It’s not worth taking the risk and delaying the treatment, because it gets harder to cure hemorrhoids in the long-term. Use the simple natural remedies from my system to get rid of hemorrhoids and forget about them for good.

Don’t delay the treatment and put yourself at risk of making your hemorrhoids worse – get the natural solution to curing hemorrhoids once and for all!

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

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Review of 9,000 Wood Furniture Plans and Craft Plans For DIY Woodworking – Furniture Woodworking Plans Bed Desk

Review of 9,000 Wood Furniture Plans and Craft Plans For DIY Woodworking – Furniture Woodworking Plans Bed Desk


Review of 9,000 Wood Furniture Plans and Craft Plans For DIY Woodworking – Furniture Woodworking Plans Bed Desk


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Review of 9,000 Wood Furniture Plans and Craft Plans For DIY Woodworking – Furniture Woodworking Plans Bed Desk

Product Name: 9,000 Wood Furniture Plans and Craft Plans For DIY Woodworking – Furniture Woodworking Plans Bed Desk

Click here to get 9,000 Wood Furniture Plans and Craft Plans For DIY Woodworking – Furniture Woodworking Plans Bed Desk at discounted price while it’s still available…

Description of 9,000 Wood Furniture Plans and Craft Plans For DIY Woodworking – Furniture Woodworking Plans Bed Desk:

Date:

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re: Easy to follow woodworking plans
Dear Woodworking Enthusiast,

I f you are reading this page then it is likely that we have something in common. We both like working with wood. In fact we probably both LOVE working with wood.

I am also going to assume that you have a big problem.  You see I had the same problem in the past so I understand.

The problem I had was translating the vision of what I wanted to create in my mind to the actual finished project.  Many of the projects that you start….

As much as I love woodworking, I found this incredibly frustrating…

You know, it’s funny really. Most of us try to take shortcuts to save time and/or money with just about anything in life, including hobbies like woodworking. And we never seem to learn our lesson.

In the end these types of shortcuts only lead to frustration and a waste of time and money!

But it wasn’t always that way. I used to take shortcuts to save time and money – only it never worked out that way.  At one point I came to the realization that I needed to take my professionalism up a notch and begin using woodworking plans to help me out with my project.

What stared out as a good intention (to buy woodworking plans to help me out) only lead to more frustration. I was no further ahead, even after spending my hard earned money on some plans to help me out.

Having said that, there were definitely some diamonds amongst all of the crap out there. It took me years to compile my collection of woodworking plans. I am still collecting (I don’t think I’ll ever be finished) but currently, at the time of writing this letter to you, I have over 9,000 plans!

Good news is, I have packaged all of my plans together and put them into an easy to use format to make your life so much easier….

The FurnitureCraftPlans® package is unlike anything that has ever been created. Inside this life-changing collection, you’ll be empowered with more than 9,000 woodworking plans for your home furniture, wood crafts, and just about anything made of wood.

With my plans in your possession, there’s virtually NO LIMIT to what you can create or build.

You see, every single plan inside this guide was specifically made with the simple builder in mind.

Just imagine how long it would take you to amass your own package like this…

If you were able to find one suitable project plan everyday it would still take you well over 24 years to put together an amazing collection such as this!

With FurnitureCraftPlans® ….

Simply put, FurnitureCraftPlans® contains everything you need to start making beautiful furniture (and other crafts) almost immediately – and with zero frustration or wasted money.

Everybody likes to ‘try before you buy’.  After all, I don’t expect you to take my word for the quality of my plans.  

So I’ve decided to include some sample images so you’ll know exactly what you’ll be getting….

So now you’ve seen the quality first hand. There are over 9,000 more plans just like this one (many are even more detailed!).

Here is just a PARTIAL list of what is included. Due to the huge amount of plans, I cannot possibly list them all but there is a plan for EVERY possible woodworking project you can think of…

How much time and money do you think these plans will save you over a lifetime? I honestly believe that they will save you thousands of dollars in wasted time, materials, and money.  

The plans in FurnitureCraftPlans are the same plans I have used my entire career to create stunning furniture and crafts, over and over again. 

…packaged and categorized neatly in the most fascinating woodworking plans collection you’re ever going to lay your hands on.

I’ve been building for decades… and it took me a long time to figure out the best way to make woodworking a breeze…

The simple “nail it down in your brain” instructions in the plans are designed to make each step super easy-to-follow.

So you’re not dealing with theory.  You can go read a book for theory.

No.  Instead, you are ACTIVELY LEARNING THE EXACT STEPS that master craftsmen use to build and design stunning woodwork.

The plans take you through the entire process. Step by step.

… this collection is a concise, packed-solid ” one stop resource ” for helping you build, craft and create stunning projects like the professionals!

Here’s my shameless bribe. If you order today, I will throw in this great bonus at no cost. This free guide is worth more than the small investment in Furniture Craft Plans itself!

Get over 200 pages of step-by-step woodworking tips and tricks!

These guides cover all of the bases – from how to use various woodworking tools properly and effectively to how to do advanced techniques like ‘dovetailing’!

Master difficult techniques with detailed drawings, diagrams and photos

The bonus guide covers wood selection – when to use hardwoods, when to use softwoods and which type of wood to choose for various projects

You’ll learn all of the techniques, including jointing, bonding, fastening, laminating and more!

Remember, this is a time-limited bonus and if you want to take advantage of this offer then you need to do so right away as I may take it down at anytime.

Please don’t be angry if you return to this site later and find the bonus offer is gone or the price has increased.

It’s ridiculously reasonable. 

Especially considering the thousands of plans you’ll get, and the one-stop-resource this entire package gives you for specific building advice, step-by-step instructions and proven professional techniques.

So your cost for the entire 9,000 professional plans…

For less than 80 bucks you can save a ton of money and countless hours of frustration on your projects.

… you are not on the hook, even a little bit, by checking this system out, personally.

… simply drop me an email explaining it.. and you will receive a prompt refund.

This is a very reasonable guarantee , and I hope you clearly understand why I have this single condition. 

I bent over backwards to create this package — literally taking me 3 years to do so.

It’s worked for so many people, that I’m betting it will work for you, too… if you’ll just give it the slightest chance.  And if it doesn’t… you get your refund, promptly and without hassle.

If you want to secure your copy, order now and I will send you immediate access.

Your cost is stunningly low, too. 

You will finally know how the professionals build and design woodworking furniture and crafts

You will never be at the mercy of rogue workshops or overpriced woodwork!

And when you DO decide to purchase wood furniture or crafts… you will not be at their mercy.  You will know EXACTLY what you need… and how it should BE done!

The ball is in your court now.

It’s up to you to make the decision to come aboard, and see what the fuss is all about…

… or to walk away, giving in to the nonsensical belief that you can’t do this.

Here’s Exactly What You Need To Do Right Now:

FurnitureCraftPlans is a digitally downloaded product.  This means that you can have access to it immediately and be starting on your first project in minutes.

And just to show you we’ve thought of everything, you can have your plans on a DVD so that you can keep a copy as a backup.  These plans will help you for life.

To get yours, simply click on the “Add To Cart” button and order:

I know these plans will work for you. Others did it, often with less technical ability and experience. Remember, my plans work for both beginners and advanced users.

In fact, what you are about to finally discover are the plans that professional woodworkers are using.

It’s your turn to get on the inside for a change.

But you must hurry as I plan to take this offer down soon.

Order now, while you’re thinking about it.  And your woodworking project can begin right away.

Mark Stuart
Professional Carpenter & Master Craftsman
Member of NTWA & Lifelong Educator

P.S:  Remember…you have my 100% Risk Free Unconditional Money-Back Guarantee. You have nothing to lose. You get access to the plans immediately. You can also get a DVD backup AND if you are quick, I’ll send you the bonus woodworking guides as well.

Click here to secure your copy now »

P.P.S:

Frankly, if you’d like to work with wood, and you start and complete woodworking projects easily, quickly and inexpensively, then this might be the most important package you’ll ever purchase.

Test Drive “FurnitureCraftPlans 9000 Collection” For 60 Days Now [ Add To Cart ]

© Copyright FurnitureCraftPlans.com Ltd – All Rights Reserved Worldwide


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Review of iPod Weight Loss Workout Program | Fitter U

Review of iPod Weight Loss Workout Program | Fitter U


Review of iPod Weight Loss Workout Program | Fitter U


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Review of iPod Weight Loss Workout Program | Fitter U

Product Name: iPod Weight Loss Workout Program | Fitter U

Click here to get iPod Weight Loss Workout Program | Fitter U at discounted price while it’s still available…

Description of iPod Weight Loss Workout Program | Fitter U:

Beginners – Discover the 4 Biggest Obstacles Holding You Back From Losing That Stubborn Weight and Learn How to Finally Workout Properly (Without Hiring a Personal Trainer) to Turn Your Body Into a Sexy, Fit, and Perpetual Fat Burning Machine!

Train less. Train smarter. See the Results.

You’re tired of the weight loss game and you’re done wasting your time spending hours in the gym working out!

You’re fed up with seeing your weight yo-yo up and down, and jumping from one “fad” diet to another…with nothing more to show than frustration and a sense of despair.

But most importantly, you’re tired of not feeling good about yourself because of the way you look and feel. You know you that the REAL you is somewhere inside but you just don’t know how to bring it out! You can’t get out of your rut.

But, thankfully, that’s all about to change. Just keep reading and I’ll show you how.

Before we get to that though, wouldn’t you agree that you’ve had a tough time losing weight and improving your fitness because, amongst other things, you have had no one to motivate, coach, and push you through your workouts?

And maybe, just maybe… you’ve struggled because you haven’t worked out consistently or because you’ve been doing the same boring workouts over and over that have done nothing other than lead to a big fat plateau, making it even tougher for you to lose weight?

Well, if so, then I’m about to make you a very happy (and fit) person – finally!

My name is Yuri Elkaim and over the past 12 years I’ve helped thousands of people just like you lose weight fast and get in the best shape of their life!

Believe me, I know what you’re going through. You’re not alone. In fact, as unique as you are, there are millions of people all around the world that are in the same boat as you.

I’m talking about people who want to lose weight and get fit but can’t seem to do so.

Just like them, you haven’t lost weight and skyrocketed your fitness for one (or more) of the following reasons:

You don’t have enough time to workout

You lack the motivation to workout

It’s too expensive to hire a trainer

You don’t know how to workout properly

You repeat the same workout(s) over and over again

You haven’t seen results – your clothes still don’t fit and the scale hasn’t budged – and thus you’ve given up

You are not consistent with your workouts,

You feel intimated by or don’t feel like wasting hours in a sweat-filled gym surrounded by “meatheads” who are hogging all the equipment and grunting every time they lift a weight.

Now, these are just a few of many possible reasons that are probably holding you hostage from the body you deserve.

Well, as I said earlier….

I’ve been doing this for over 12 years now and I’ve helped more than 41,000 people (from all walks of life) all around the world. I’m a certified kinesiologist, registered holistic nutritionist, and the strength & conditioning coach for the men’s soccer program at the University of Toronto. I also played professional soccer for 3 years before which I graduated with a high honours degree in Physical Education & Health from the University of Toronto.

To put my knowledge into practice I immediately began training clients in just my 1st year of University and for more than a decade thereafter.

Needless to say, after a while, similar patterns in human behaviour resurface over and over again. We are all human after all. That’s how I know what I know.

Discover the Secrets to Getting Fit and Losing Weight Fast – ABSOLUTELY FREE!

1. Instantly download my FREE “How to Get Fit and Lose Weight Fast” report where you will learn the 4 time-tested training and nutrition principles to losing weight and getting fitter than ever – absolutely FREE!

2. You will also get a FREE 45-minute Fitter U™ iPod workout and experience what your wokouts have been missing.

Simply enter your name and email address below and I will immediately send you your 2 FREE gifts.

These gifts are yours FREE as a Thank You for visiting my website.

Before We Continue, Do You Mind if I Ask You a Question?

Have you ever hopped in your car, driven through the tiring traffic to the gym, and then wondered around aimlessly in the gym not knowing what to do?

You know what I mean, right?

You get to the gym, it’s packed. All the machines are taken. You can smell the sweat in the air. The meatheads are throwing around those huge heavy weights, grunting with every rep. The music is blaring and already you feel like leaving.

But you force yourself to stay because you’ve already gone through so much to get there.
But now, not only do you feel like leaving, you don’t know which exercises to do. Even if you have a workout program with you, all the equipment is taken so you can’t even make use of it anyways.

Frustration sets in. Then, despair. Now you’re contemplating whether you even want to keep your gym membership!

So, you settle for the stationary bike or elliptical – the only safe haven in a crazy world! And to make yourself feel like you’ve been “productive” you simply go through the motions on your cardio machine for 30 minutes while watching muted garbage TV that has nothing to do with getting you in shape.

Relieved, you wrap up your workout, storm out of the gym quicker than a bullet leaving a gun, jump in your car, and drive home.

“Another wasted workout!”

Can you relate to this story?

I certainly can. And so can thousands of my other clients who have experience the same frustration.

But perhaps, this scenario doesn’t apply to you. Maybe you work out at home or even make the most of your time in the gym.

Yet, You Are Still NOT Getting the Results You Want, Right?

Let me know ask you another question…

Have you ever worked with a personal trainer?

If so, that’s awesome. I’m sure you noticed a significant difference in the structure and focus of your workouts compared to when you workout alone, right?

And I’m sure the results spoke for themselves.

If you haven’t had the luxury of hiring a personal trainer, the single biggest factor was probably the cost, right?

I won’t lie – if you workout with a “decent” personal trainer 3 times per week for one year you would surely see some impressive results.

Certainly not you. And definitely not me!

I think it’s fair to say that that’s not a viable option for 99.99% of the population. Wouldn’t you agree?

But that still doesn’t change the fact that you NEED a coach to put you through your workouts.

How else are you supposed to push yourself when the going gets tough? (You know what I mean – it’s easy to give up when you don’t have a “drill sergeant” telling you to keep going!)

How else are you going to have a weight loss workout program designed for you that is constantly evolving to your improving level of fitness?

How else do you expect to be held accountable to the goals you’ve set for yourself?

I think we can agree that going at it ALL ALONE is not going to get you the weight loss and fitness results you so desperately want. You’re not going to create a beautiful fit body on your own.

If Working Out Alone Produced Results, You Wouldn’t Be Looking For a Solution – You Wouldn’t Be Reading This Right Now!

You would already have lost the weight. You would already fit into those smaller size jeans. You wouldn’t be worried about stepping on the scale anymore. You would already feel sexier and more confident. You would already feel successful!

But the fact is that you don’t!

I’m sorry to have to tell you this, but it’s the truth.

Aren’t you tired of looking in the mirror and not being happy with what you see?

And I mean that in the best way possible. I truly do.

I know that deep down inside of you, you know that THE REAL YOU IS HIDING. You’ve seen glimpses of this person in the past. That confident, fit, and sexy go-getter who doesn’t take no for an answer and goes after whatever you want.

But for some reason, you have been held hostage by a body and self-image that does not represent the incredible person that you really are.

Maybe life has gotten in the way. Maybe you have a demanding family and/or work life. Perhaps you’ve put your own second on the back burner while taking care of your kids or your career.

Or, maybe you’ve just given up hope. You’ve tried every diet and workout program at there and nothing seems to work. And any results you get don’t seem to last. Your weight has gone up and down as you have jumped from one “solution” to the next.

I completely understand. I’ve been there myself. And so have my thousands of clients around the world.

I’ve been blessed to be able to help so many people finally unleash their true potential, lose the weight once and for all, and get in the best shape of their life.

Whether You Want to Lose 100 lbs, 50 lbs, or 10 Pounds, I Know I Can Help You. And I Know That YOU NEED MY HELP!

If you didn’t, why else would you be here.

And I completely get that you might be skeptical of how “my approach” is going to help you. Right now, as you’re reading this that little voice in your head is probably saying…

“Why is this any different than the stuff I’ve tried in the past? How do I know this isn’t going to be another failed attempt? Why should I trust this guy?”

And you have all the right to ask those questions. It’s my job to answer them.

As your friend and coach, I’m here to tell you that the decisions you make each and every day shape your life.

Right now, you’re on the website and you have the decision to change not only your body and health but your entire life as well.

Are you ready for things to change? For things to improve? To finally feel not just comfortable but CONFIDENT in your body? To feel like you are unstoppable? To proudly show off your body to whomever you please without worrying about what hey might think?

Wouldn’t it be great if you were the person that other people looked up to and wanted to be like?

If so, then that’s fantastic!!!

But you need to START doing things differently from what you’re currently doing. Otherwise, you’ll still be right here – in the same depressed, out of shape, overweight body – a few months from now. A few years from now. A few decades from now.

How devastating would that be?

You deserve so much better. Your family deserves so much better. Your significant other deserves so much better.

Are You Finally Ready to Get Fit, Lose Weight, and Turn Your Body Into a Perpetual Fat Burning Machine?

Well, if so, I want to help you!

Remember how we talked about the fact that you need a coach or fitness trainer to put you through your workouts?

Well, if you think about it, every successful person in the world has or has had a coach to get them to the top. No one can do it alone.

Think about all the great athletes – Wayne Gretzky, David Beckham, Roger Federer, Tiger Woods (aside: he could have used a coach when it came to women), Lebron James, and many others.

The one thing they all have in common is that they had a coach to get them to the top. Both Gretzky and Beckham were coached by their fathers for most of their youth. They were instilled not with only the physical skills needed for their sport but the mental attitude for success as well.

The same thing goes for business CEOs, entrepreneurs, and everyday people all around the world who have overcome incredible obstacles to achieve their dreams. For many that dream was losing weight and transforming their bodies into fitness machines.

Even for me, as a former pro soccer player, my performance (and subsequent) didn’t take off until I was coached properly by the right people. Now, even in my business life, the same thing applies.

You see, being overweight is just a symptom. It’s a goal like any other that requires you to have a coach who can show you the way. Someone who can give you the road map to your weight loss destination. And someone who can encourage you, build you up, and instill the rights beliefs into your head so that no one (including yourself) can you hold you back from your destiny!!!

However, I also mentioned earlier that I no longer work 1-on-1 anymore. I just don’t have time. I have too many people to help.

But there is good news. I can still be your fitness coach. And show you how in just a moment. But before I do, let me tell you about 4 BIG OBSTACLES that have been holding you hostage the body of your dreams…

4 Massive Obstacles That Have Literally Crippled Your Chances of Getting Fit and Lean – Until Now!

The Problem: Most People Believe That Low-Intensity Cardio is the Key to Losing Weight

Where did this come from?

From those damn cardio machine charts that show your “fat burning zone” and “cardio zone”. They basically tell you that to burn fat you must exercise at a low intensity.

It’s amazing how much damage one simple graph can cause to an entire population. This problem is compounded by so-called weight loss experts who preach the same thing.

Don’t get me wrong, doing low intensity cardio will help you lose a little bit of weight but only if you have 2-3 hours each day to workout. Plus, at that point, you begin to breakdown your precious muscle. Sounds like a waste of time to me.

The Solution: Higher Intensity Cardio – aka. Interval Training

Contrary to most peoples’ thinking research studies show that interval training is superior to slow cardio training for weight loss and cardiovascular fitness. Remember the sprinters versus long-distance runners???

Out of the huge stack of circuit training and interval training research papers that I had analyzed, I accidentally stumbled across several studies that proved my theories beyond a shadow of a doubt, and completely transformed my thinking about my Fitter U workouts. This created the foundation for the Fitter U iPod workouts and has now changed the course of interval training cardio routines forever.

In one of the landmark interval training studies, researchers at Laval University in Quebec compared slow, steady aerobic cardiovascular training with high intensity interval training in a weight loss study.

The researchers were shocked to find that the high intensity interval training group showed more body fat loss than the continuous cardio training group, even though almost every weight loss program in the world today recommends long cardio workouts as the exclusive fat burning cardio routine.

In a second landmark study that helped create the Fitter U weight loss workout program, a PhD student at the University of Guelph published a paper in the Journal of Applied Physiology that showed after high intensity interval training, the amount of fat burned in an hour of continuous moderate cycling increased by 36% and cardiovascular fitness increased by 13%!

“Knowledgeable” fitness buffs and athletes have long used interval training to improve performance. But this study shows that the practice also improves cardiovascular fitness and helps the body burn more fat, even during subsequent low-intensity or moderate workouts.

Even more encouraging is the fact that in April 2008 the American College of Sports Medicine published a report disclosing that interval training can lead to terrific cardio improvements and fast weight loss with as few as three, 15-minute sessions over just a 2 week period!!!

Another recent interval training study was published in the journal Medicine and Science in Sports & Exercise whereby a group of overweight women were assigned to one of two groups. The first group trained using high intensity intervals while the second exercised at a low-intensity (steady state). The lengths of the workouts were varied so that both groups burned 300 calories per session.

The results showed that fitness levels in the interval training group increased by 13%. No such improvements were found in the steady state cardio group. Changes in body fat were also greater in subjects using interval cardio training. According to the research team, “… even if caloric expenditure during exercise is equal, higher intensity exercise may further aid weight loss due to an acute increase in energy expenditure up to 24 hours following exercise.”

These findings have been confirmed by researchers from the University of Alabama, who showed that 24-hour energy expenditure was 160 calories greater in subjects performing high-intensity interval training rather than continuous exercise.

And in 2006, another groundbreaking research study was published that revealed intervals burn belly fat better than slow cardio. In this fat burning study out of Australia, researchers had women do 15 weeks of either high intensity interval training or slow, boring cardio.

Even though the interval training group only exercised for 20 minutes, 3 times per week, the women in this group had more weight loss and burned more belly fat than the slow cardio group who exercised twice as long (40 minutes, 3 times per week).

This study shows (once again) that interval training is extremely effective for losing weight quickly and more importantly, whole body fat loss. Plus, it’s more enjoyable than long, boring cardio and takes half as much time.

With the Fitter U workouts you will experience the “creme de la creme” of high intensity interval training. You’ll watch the fat melt off your body with as little as 8 minutes of cardio!!!

But interval training is just one of many important weight loss components of the Fitter U workouts.

Here’s Another Problem: Someone Told You to Lift Light Weights For 15-20 Reps if You Want to Be Toned, Right?

Just look at all the aerobics and body pump classes in most gyms nowadays. These classes make me cringe because they are wasting peoples’ time. Doing 50 repetitions of squats with 10-pound weights! That’s a surefire way to detrain your body!

Sure these classes are better than sitting on the couch, but there is a better and more time efficient way to lose weight and sculpt a fit and toned body.

The Solution: Full Body “Strength” Circuit Training

If you want to maximize your metabolism, and get defined arms, abs, and legs, then you must include higher intensity strength training exercises in your workouts. The high intensity strength training exercises found in the Fitter U program help to protect your lean muscle mass and your metabolism, which you are almost certain to lose on a traditional starvation diet, aerobics class, or long cardio aerobic exercise programs.

In a study conducted in the United States, researchers had subjects perform a total body strength training workout three times per week for 12 weeks. And at the end of the study, the results were nothing short of shocking. On average, the subjects gained 4 pounds of muscle and lost 4 pounds of fat!

And that was without interval training, and subjects were not instructed to make any changes to their diets. Just imagine the results they could have achieved if they included the other components of my Fitter U weight loss sytem into the training.

The 35 different Fitter U workout routines (yes, that’s right – 35 different and amazing ipod workouts!) are set up in circuit training workouts that revolve around full-body strength training exercises.

Circuit training strength workouts are employed because they have much the same fat burning effect as interval cardio training but through strength exercises such as push-ups, lunges, and squats.

The premise of circuit training is that you move from one resistance exercise to the next without much rest in between each. This keeps your heart rate elevated, which, in turn, helps you burn more calories (and provides a greater cardiovascular fitness response, as well).

Full body strength exercises (ie. squat presses) are used because they recruit greater amounts of muscle. In turn, this burns more calories because the more muscles you have at work, the more oxygen your body demands. And since you burn 5 calories for every 1 litre of oxygen consumed, these full-body exercises burn more calories than most people achieve in an hour long cardio session!

The most powerful part of these strength training exercises though is that they because they stimulate your muscles, your metabolism is constantly revved up. Because your metabolic rate is directly related to your muscle mass, the more time you spend training your muscles, the faster your metabolism will be at churning through those unwanted pounds of fat.

If there’s anything you learn from this webpage it’s this…your metabolic rate accounts for 70% of your daily caloric expenditure. To increase your metabolic rate (and thus the calories you burn), you need to engage in strength training to maintain or build your muscles. It’s that simple! Muscle is metabolic. Muscle literally eats fat.

With my Fitter U circuit training workouts you won’t get big and bulky. I would have lost my job as a University strength and conditioning coach and weight loss expert if my male and female athletes and clients got big and bulky and slowed down on the field or gained too much weight, respectively.

That’s why with Fitter U you’ll enjoy a combination of strength training exercises that use dumbbells, the stability ball, and your bodyweight to help you get in shape, while improving your muscle definition and fitness performance. And don’t forget about my secret weapon of short, burst interval training to further help you burn even more fat, lose more weight, build lean muscle, and improve your energy levels.

Fitter U is not a bodybuilding program and won’t make you big and bulky, but it will help you burn fat and lose weight fast.

Oh, and, if you don’t believe that you can build muscle and lose fat at the same time, a 2007 study from the Journal of Applied Physiology proved that men, even those above the age of 60, can build muscle and burn fat with only ONE strength training workout!

Strength training workouts are essential for weight loss. But it is also critical to know which strength exercises to do, how many reps to perform, how much rest you need, and much more.

With Fitter U none of that is of concern to you. Instead, I tell you exactly how long to work out for, when to rest, all the while giving you precise verbal instruction on how to execute each resistance exercise as cleanly as possible. With my mp3 fitness coaching over your headphones it will be like having your very own personal trainer wherever and whenever you want!

Yet Another Problem: Doing the Same Workouts Over and Over Again Leads to Plateaus

You have probably heard this one before, right? And it’s absolutely true. The problem though is that most people still don’t do anything about it.

They continue to do the same workout routines over and over again.

I’ve even redesigned programs for clients who were doing the exact workout 5 times per week for 3 months! That’s crazy.

If you’re doing this too, then you’re missing out on real results. In fact, your body is probably already at a plateau and you’re probably finding it real tough to lose any more weight.

The Solution: Keep Your Muscles Guessing

Instead of repeatedly following the same generic workout program from an ebook or fitness magazine, did you know you can better your chances of weight loss success by adding more variety to your workouts?

Thankfully, when you use Fitter U, you’ll have over 38 full-body exercises that will challenge your muscles in new and exciting ways each and every workout. This prevents your body from adapting to any specific exercise and hitting unwanted plateaus.

Instead, your muscles remain “confused” as new exercise progressions elicit maximum strength gains while burning unwanted fat.

New and challenging exercises are further enhanced by ever-progressing circuit training workouts. Over the 12-week Fitter U fitness program, each workout becomes more challenging as you get in better shape. Therefore, as you progress, so does the challenge and intensity of the workout routines. This is important in preventing dreaded plateaus and stagnant weight loss.

Progression is one of the key elements in achieving results from any fitness program. Fitter U is the only weight loss workout program that properly guides you through ever-challenging fat burning workouts while, at just the right times, giving your body the rest it needs to repair, recover, and bounce back for more!

The combination of muscle confusion and workout progression puts Fitter U in a class of its own when it comes to workouts that help you lose weight fast and get in amazing shape. After just a few workouts you’ll see exactly what I mean!

And don’t worry about all this technical stuff – I’ll be on your iPod’s headphones to let you know exactly what to do and how to do it. You won’t have to think about a thing!!!

The Biggest Problem: You Will Never Push Yourself Enough on Your Own

This is by far the biggest problem holding people back from their fitness goals. You see, it’s very easy to give up when the going gets tough.

For instance, think of your last workout…

When your muscles were burning and all you wanted to was stop, did you? If you’re like 99% of the population you probably did. And that’s ok. That’s just the way it is. And that’s why you need a coach to push you that extra little bit.

Because it’s when you push yourself out of your comfort zone that true breakthroughs occur. Imagine having an encouraging voice that urges you to give just one more rep or to keep going for 10 more seconds. That’s the difference right there!

The Solution: Look Outside Yourself for Motivation, Accountability, and the Extra Push

It feels like yesterday but as recent as 3 years ago I was training upwards of 60 clients per week. I don’t even think I had a personal life. I would get to the gym before sunrise and get home after sunrise. My cup was full – if you know what I mean.

Yet, still more and more people wanted to hire my expertise to help them lose weight fast and get in great shape.

But the problem was two-fold.

First, as you can imagine, I could no longer take on new clients – at least if I wanted to maintain my sanity and personal relationships!

Second, most of the people who wanted (and needed) my services couldn’t afford hiring me. I felt terrible because I wanted to support and empower as many people as possible to a healthier and fitter body but there was no way that I could possibly train everyone for free!

Then one day, as I was working with an amazing client of mine, he suggested something that changed my life – and subsequently the lives of thousands of others.

Being the creative person he is, he suggested that I put together my “acclaimed” weight loss workouts and unique ability to motivate others into a workout program that everyone could benefit from – not just those I was training.

I thought, “How would I do that?”

He also suggested that I record my voice as if I were there training the individual in person. This auditory or mp3 coaching would provide the exercise motivation, training tips, fitness coaching, and proper exercise instruction for other people to enjoy the best workouts ever!

Essentially, he was suggesting that I put myself on your headphones. And just like would with my “in-person” clients, I would coach you through your entire workout from warm-up to cool down and all the exciting stuff in between!

I thought, “WOW! It’s brilliant!” And this is exactly what people need – THAT EXTRA PUSH they can’t get on their own.

And so, with his great advice, I created Fitter U – a more convenient, more affordable, and more portable way to benefit from my fitness coaching (no matter your fitness level) and achieve your goals of getting in shape and losing weight!

That’s why with Fitter U, you’ll never workout alone again! All you need is an iPod or MP3 player and you can benefit from my fitness coaching and world-renowned weight loss workouts right over your headphones. It’s as easy as pressing play!

NOT Your Typical Long, Boring, and Uninspiring Workout Program

In creating Fitter U, I pulled weight loss workouts and insights from both my experience and training as a professional soccer player and my extensive University studies. Oh, and I can’t forget the vast archive of workout programs I had developed to help my clients get in the best shape of their lives!

The insights from these sources were confirmed to me one day as I working out on the track at the University of Toronto. During my interval training workout (a series of intermittent sprints followed by jogging) I noticed that the “power” athletes had such sleek, strong, lean physiques, but none of them did slow long distance cardio exercise for hours on end.

Furthermore, the athletes who were running miles and miles around the track were all lanky, ridiculously skinny, and lacking musculature.

Have you ever noticed how lean and muscular sprinters are compared to long distance runners?

So that prompted me to focus on exercises and workouts that would not only help someone lose weight but create a lean and toned body. After all, no one wants to be the skinny fat person, right?

As a result, Fitter U features special exercises and circuit training workouts based on scientifically-proven principles used by the fittest athletes and leanest and strongest people. I have adapted these workout routines for regular guys and gals and I’ve tested them on literally thousands of people – all with amazing results!

Take for instance my personal clients (back in the day) who were my beta-testers for the Fitter U program.

Within weeks, and sometimes just days, my clients were reporting noticeable and fast weight loss, increased muscle tone, and greater strength as a result of the Fitter U circuit training workouts.

And they were even more excited to learn that they didn’t have to be in the gym for 90 minutes, 6 days per week like the bodybuilding magazines suggested. In fact, most of them did the workouts in their home just 3 times per week!

Let Me Ask You a Question…

Have you ever read 974 research papers?

Worked with more than 1,255 clients (and athletes) to “perfect” something that others would argue is “good enough” as it is?

Spent YEARS of your life working toward achieving something solely because you knew it had the potential to be great?

And when you put that kind of dedication—that kind of passion—in o developing and testing your ideas and methods, you truly gain an incredible understanding of the human body and when, where, and how you can accelerate fitness and weight loss results.

“I lost 14 lbs in just 7 weeks!”

“Before using the Fitter U program I was unsatisfied with my workout routines. Always finding it hard to leave my comfort zone, my workouts never had the intensity to help me achieve my weight loss goals.
After the first week of using the program I saw vast improvements in my core strength, and each week thereafter led to greater personal success. In just 7 weeks I lost 14 lbs!
Exercise is now easier than ever because I don’t have to put any thought into planning my workouts. The best part is: Yuri’s constant encouragement motivates you to put 100% of yourself into the workouts, which leaves you feeling fabulous after every one! With the Fitter U mp3 fitness training program I know I can achieve any goal I set for myself.”Amy Coates
Toronto, Canada

“I have shed 5% body fat and lost 18 lbs in just a few weeks!”

“I was never able to do a “man’s” push-up and now I’m doing sets of them!!!! Thanks to Fitter U™ I feel stronger, I have gone down 3 dress sizes and I am feeling much better.”Sylvia Fazzolari
Toronto, Canada

“In just 6 weeks I have lost almost 20 lbs, 2 inches from my hips, 4 inches from my waist!”

“My Fitter U™ experience has been great.I am now in the middle of week two of phase two. For anyone new, if you think that week one of phase one is easy (that was my opinion), just wait until you get to let’s say week three, not to mention phase two. I had never ever in my life worked so hard yet had so much fun.
I wish I took pictures of me before I began the program and now. What a difference! In just 6 weeks I have lost almost 20 lbs, 2 inches from my hips, 4 inches from my waist, not to mention the fact that my bottom is lifted and much firmer.
What I like the most is your guidance on my iPod. You have such a nice voice but you are so very much convincing and motivating. Love your program. Can’t wait for promised follow-up to it.”Monika Kowalczyk
Toronto, Canada

“I’ve lost 15 lbs, and the toning and muscle definition I was searching for has finally appeared.”

“From my very first session with Fitter U™, I knew this experience was going to be different. The circuit training workout was one of the most energizing and dynamic I’ve experienced! Not to mention, FUN!
What really makes Yuri a stand out for me is he not only addresses the exercise component, he also conditions you mentally ensuring you understand how important a healthy and positive mindset is to achieving your goals. Fitter U has taught me to set goals, commit to them and set my mind to not settle for anything less than my personal best.
Since working with Fitter U my level of fitness has steadily climbed. The workouts are ever-changing, reducing any chance of boredom and because of that, I continue to take the right steps toward my goals. My core strength has increased exponentially, I’ve lost 15 lbs, and the toning and muscle definition I was searching for has finally appeared.”Terri-Lynn Bonnar
General Manager, Avalon Woods Health Club, Toronto, Canada

“My arms and shoulders have got great shape and muscle definition and my legs are back to how they used to look 18 years ago!”

“Yuri, I have just finished your 12 week Fitter U mp3 fitness program and I can honestly say that i feel SO much better than I have in years. I am now a lovely English size 10 and get up every morning and put on just about anything I fancy rather than changing a million times because I feel/look too fat!! My arms and shoulders have got great shape and muscle definition and legs are back to how they used to look 18 years ago!
Your 12-week Fitter U mp3 program has done me wonders not only in my figure but also my fitness levels and I even feel stronger mentally with everything I now do in life. I have been dreaming of being a beautician for most of my life and have done several courses over the years but never did anything about it, BUT, as we speak my husband is building me a room in the garden for me to start up my own business and all because i feel more positive and confident about everything.
I will always keep reminding myself of “NGU” (never give up) and it just pushes me forward!!
So on that note i would like to say a big THANK YOU to you Yuri for what you have brought into my life and i’m sure my 4 year old son and my husband would like to thank you too as I am now a much happier and positive person. You should be proud of what you do and everything that you share to make people feel better and how you affect their lives. Thank You!”Wendy Croud
Herne Bay, UK

“I’m seeing incredible results; I’ve lost about 12 pounds and can actually see changes in the mirror. I now have muscles on my arms – wow! And clothes I haven’t been able to fit into I can now!”

“I came across Fitter U with my life heading out of control. I was overweight at 217 pounds and had just been diagnosed with Diabetes Type 2. With a firm warning from my doctor, it was time for me to re-charge and re-invent myself – that’s when I purchased Yuri Elkaim’s Fitter U program.

At first, I was concerned that Fitter U was expecting too much from me. The workouts were intense (at least for me) and my sweat outtake could have filled buckets. But I kept listening to him and working at what he was explaining and showing me.

Within’ a month, I was amazed that I could finish 15 push ups without stopping. After each session, I could certainly feel the workout, but a day later I didn’t feel any muscle pain. So returning for the next session was easy. Yuri is so encouraging during the Fitter U workouts, and always believes that “you can do it!”; which is a strong confidant booster to work harder. And sometimes, the muscles just won’t work, yet Yuri always seems to find a way for me to somehow finish.

And I’m seeing incredible results; I’ve lost about 12 pounds and can actually see changes in the mirror. I now have muscles on my arms – wow! And clothes I haven’t been able to fit into I can now!

With Fitter U and Yuri’s guidance, my physical confidence is starting to return – I don’t feel quite like the gym geek anymore.

I credit Fitter U and Yuri’s training for the remarkable first steps I have taken in my re-invention. I feel great; but I know I have a long way to go. This is why you’ll see me with the Fitter U workouts every Monday, Wednesday and Friday for months to come.”

Kevin Brault
Toronto, Canada

“I’ve enjoyed the level of work and encouragement that Yuri puts into each workout.”

“I have been using the Fitter U program for a while now and have enjoyed the level of work and encouragement that Yuri puts into each workout.

I am feeling fitter and healthier thanks to using this program, I find the small nuggets of nutiritional advice a real help.

I have since, finding and using the Fitter U program, downloaded your Treadmill Trainer programs and purchased a copy of your book Eating for Energy! They have been tremendous as well. Thanks Yuri.”Nicolai Prowse
Surrey, UK

“Fitter U is the best program on the market for those who are not able to workout with a personal trainer!” 

“The success journal is easy to follow with a complete array of pictures demonstrating how to safely and effectively perform each exercise and the audio workout component is absolutely brillant. I wish I thought of the idea! I recommend it to all my clients when they are out of town on business or vacation.  Great work Yuri!”

James Schepmyre
Personal Trainer

“This is without doubt an amazing program. It has motivated and guided me to phenomenal results!”

“I have been a client of Yuri Elkaim for a few years and for the last year have engaged myself in his Fitter U MP3 fitness program.
This is without doubt an amazing program. It has motivated and guided me with phenomenal results. It’s having a trainer right there without being physically present. So when I can’t work with Yuri in person, at least he can still work with me!
The program has inspired me to reach my goals and become much “fitter” in just a few weeks. Thanks once again Yuri.”Brian Dalfen
Toronto, Canada

“Yuri has taught me how to workout “smart” rather than long…I have lost 10 pounds in just 1 month and have gained muscle tone as well as increased my energy level!”

“Getting to the gym for a workout is a difficult juggling act for most people as well as myself, due to work, family and social commitments. I am a person who likes to feel physically fit and healthy and who enjoys all areas of fashion. It is important to me to look good as well as feel good, but I do not enjoy group exercises.

Working with Fitter U and having Yuri as my “virtual trainer” has been the best way for me to keep motivated to get to the gym regularly and to maximize each workout without spending more time than is necessary. Yuri has taught me to workout “smart” rather than long. On my own I would spend far too much time in the gym without maximizing the benefits.

The Fitter U workouts consist of exercises that I would not know how to plan on my own and that push me to extend my potential in a safe manner. This program has proved to be a great way to keep me focused and motivated on my goals. Yuri’s encouraging and challenging sessions have resulted in improving my cardiovascular endurance, core strength, muscle tone and balance. I have lost 10 pounds in just 1 month and have gained muscle tone as well as increased my energy level.

I also love the fact that I can take these workouts with me anywhere, any time, even while on vacation.”

Hannah Hoppe
Toronto, Canada

You’ll NEVER Workout Alone Again!

Fitter U is the only 12-week weight loss workout program in the world that is designed to be used with your iPod or MP3 player (or home stereo/computer).

That means you will never fall prey to giving up to soon, because you’ll have me on your headphones to keep you going. You’ll literally feel as if I’m right there beside you.

The fitness and motivation coaching that I provide you over these 35 iPod workouts is truly the next best thing to actually having me right there beside you.

Sure you could follow a simple (and ineffective) exercise plan that you pull from a fitness magazine but you’ll never get the uplifting coaching and motivation that you get with my Fitter U iPod workouts.

The majority of my Fitter U clients site this “audio coaching” as the single biggest factor that helped them stay motivated to reach their goals!

I guarantee you have never experienced anything like this ever before!!!

You will never go back to your old boring workouts ever again.

Having my motivating coaching over your headphones will give you the extra push to do one more push-up, to push yourself that extra 1%, and the will to not give up like you probably would have on your own!

Let’s face it – we all need a coach to push us that extra 1% because that’s where we start to see significant results!

We all know people (maybe even yourself) who waste way too much time working out. You’ve seen them socializing, taking long water breaks, sitting around, or even reading a magazine. Most people don’t even come close to exercising at the intensity that will help them lose weight fast and get in terrific shape.

But that’s all about to change!

Since you’ll be on my time during these iPod workout routines you won’t waste time between sets or exercises. I let you know exactly how much rest to take and then when to get ready to jump back into the next exercise. I am the pace setter and that makes the world of a difference because it boosts the exercise intensity of your workouts and saves you time!

These time efficient weight loss workouts last anywhere from 35 to 70 minutes (including your warm-up, circuit training, cardio, and cool down) and give you the right workout plan and exercise intensity you need to lose weight and get in shape fast!

Once you experience the Fitter U workouts, you’ll never want to workout alone again!

In as Little 45 Minutes, 3 Days A Week, Fitter U Will Get You in Shape, Help You Lose Weight Fast, and Make the Whole Process Fun!

With Fitter U’s one-of-a-kind iPod weight loss workouts, you’ll lose weight fast, get fit, boost your energy and metabolism, and still get out of the gym (or your home) in far less than an hour while training only 3 days per week.

No longer will you have to worry about spending endless hours in the gym hitting your head against the wall trying to figure out what to do and how to do it. No more waiting for machines. No more spending your hard earned money on unqualified trainers. No more disappointing results.

Fitter U is your “personal trainer in a box” and your “one stop shop” to the body and fitness level you deserve!

But here’s the best part of all: These weight loss workout routines are fun and challenging so you can actually enjoy the process of melting away the fat and getting fitter than you’ve ever thought possible.

Why should you suffer through endless hours of deadly boring cardio exercise and tedious set after set of traditional bulking bodybuilding workouts when you can actually have fun and get results at the same time?

Wouldn’t you rather be in the gym less and outside more in the spring, summer, and fall enjoying and showing off your new body?

Wouldn’t you love to finally fit into that slim summer dress or those jeans that you could only slide into several years ago? Imagine looking at yourself in the mirror with your newfound body and confidence. Just imagine how all your friends and family are going to be blown away by the new you – a fitter and sexier you!

Following my Fitter U workouts requires only 3 short and invigorating circuit training workouts per week, while giving you more days off to enjoy your life, spend with your family, or to take part in other hobbies and activities. That’s a pretty fair trade-off if you ask me!

Of Course, I Know This Almost Sounds Too Easy and Unbelievable…

I bet you’re thinking “this can’t really work” OR “this is too good to be true” OR “there’s no way that I can do this” (heck, my girlfriend Amy, and most of my clients for that matter, didn’t believe it until they used Fitter U). But walk through any health club and you’ll see that at least 98% of all the people are doing things incorrectly, not working at the proper intensity, or even doing the necessary exercises to get the results they say they want!

But it gets even better because…

Here’s All You Need for Your Fitter U Workouts…Did Somebody Say “Home Fitness”?

An iPod/MP3 player, a stability ball, 2 pairs of dumbbells, a step, and a cardio machine (optional). So you can do these workouts in the gym, while you travel, or even in the comfort of your own living room! Fitter U can truly be your all-in-one home fitness program.

In fact, most of our Fitter U clients do these workouts right in the comfort of their own home!

Because of its portability and convenience, Fitter U is also the official workout program of the Four Seasons’ Hotels across Canada!

Considering the upscale nature of the Four Seasons’ Hotels and Resorts, they would only put their faith in a program that matches their high standards, produces great results, and meets the needs of their busy traveling clientele!

“…all of this in just 4 weeks! Simply amazing!”

“Hey Yuri, I just wrapped up Phase 1 of Fitter U this week and just wanted to shoot you a quick e-mail to say thanks. There are so many positive things to share. First up — the program is nicely structured and the routines are laid out well which means that I know exactly which days to work out and what exercises I have to do. It’s helped me to maintain my workout schedule, stay on track and not get too overwhelmed.
I feel physically stronger than I was 4 weeks ago, I’m more energized and focused and don’t feel constantly tired anymore. I’m sleeping much better plus I’m now much more conscious of what I put into my body and try to avoid the soda’s and fast food whenever possible. I haven’t had either in over a month and I’m beginning to see (and feel) the physical changes already… all of this in just 4 weeks! Simply amazing!
I have to admit Phase 1 was very challenging for me, but having you in my ear prompting, guiding and offering support was invaluable and helped me to push through when all I really wanted to do was call it a day and grab a Big Mac! Let’s just say that even though you weren’t there physically with me, I felt like you were right beside me encouraging me the whole time. Best of all, I feel like I’m on track to achieving all 3 of my fitness goals plus … I’m actually beginning to live a healthier lifestyle … which I guess is the ultimate goal!
Thanks again, Yuri. Awesome program!” Gerry Azevedo
Toronto, Canada

“I feel great! I can already feel and see a difference both physically and mentally.”

“About a month ago, I finally joined a gym here in Boston and started using your Fitter U program. (I proudly declined the complementary training session offered as part of the gym membership and told the sales rep that I already had a personal trainer on my iPod). After Day 1, I knew I would be hooked. The workouts are fun, energizing, and fit easily into my busy schedule – there’s no need to spend all day at the gym!

What I love about the program is that I no longer have to think about my workout – no more considering, “what should I work on next?”. Fitter U is productive and efficient, and having you in my ear, encouraging and pushing me, truly is the next best thing to working with you in person. I find I’ve been pushing myself harder during the Phase 1 workouts than I normally would have if I was on my own.

Most importantly, I feel great! I can already feel and see a difference both physically and mentally. The interval training has helped boost my stamina and endurance, which I really notice on the cardio days. And the positive imagery and coaching you provide has filtered into my daily life. I find I’m setting goals and rewards for myself beyond the workouts, and when the going gets tough (both during interval training and in my life), I try to smile and think of how good I’ll feel when I get through to the end.”

Andrew Swartz
Boston, USA

“It was so thrilling to feel my body capable and wanting even more challenge.”

“Hi Yuri, I just wanted to let you know that yesterday I finished Phase One of the Fitter U™ mp3 fitness program and today I ran my first ever 5km!! It was amazing! I don’t know if it was the coincidence of finishing phase one just before the run today, or what, but I really felt things have changed for me over this last month.

It was so thrilling to feel my body capable and wanting even more challenge. I think I had my first real runner’s high too. (After the run, there were many stands of free goodies to eat, and I kept hearing your voice in my head saying to go for a quickly absorbable sugar! I chose juice over the crispy creme donuts.)

Actually, I hear your voice quite often. Your positive reinforcement, encouragement and insightful comments stay with me long after the workouts. I really do find you an inspiration! Thank you for your hard work putting this program together. And thank you mostly for your passion about health and living life to the fullest.

I am more excited than ever to continue working with the Fitter U™ Phase Two and I am going to incorporate your running guides (Treadmill Trainer™) into my cardio days.”

Jennifer Swartz
Montreal, Canada

“After using Fitter U I have more energy and enjoy working out again…”

“I have been using the Fitter U program for the last little while. If you are like me and are looking for a change from doing the same old work out day after day or just need an extra “push” to get motivated to workout and actually see results then the Fitter U workout program is what you are looking for.

I chose this program to help me .m.aintain the fitness level I have achieved and to feel energized. After using Fitter U I have more energy and enjoy working out again- it no longer feels like a chore going to the gym.

With Yuri you will set up goals to achieve and a reward system that reinforces you once you obtain your goal. I was a little skeptical about this but gave it a shot and wow once I achieved my first goal and got my reward I felt great and was ready and motivated to go for the next one. The goals are realistic and achievable as you set them.”

Barbara Ufford
Toronto, Canada
Canadian Indoor Rowing Championships Silver Medalist 2006

“The music is great and Yuri’s motivational words are not only effective but inspirational…”

“I have been working out consistently for almost 2 years now and I’m always looking to change my routine every couple of months to avoid hitting those plateaus and to continously challenge my body.
I started using the Fitter U program and love it!! It really is like having your own personal trainer by your side via MP3. The program progressively changes each week which I like because I feel my body is always being challenged.
The music is great and Yuri’s motivational words are not only effective but inspirational….it’s not just a physical workout but a mental one as well and that’s important to me! I look forward to the next program!”

Sheila Salvador
Toronto, Canada

“My ‘baby’ tummy is finally gone after the birth of my daughter six years ago!!”

“Hi Yuri, I wanted to say how amazed I am at the results I have been getting from your three month Fitter U workout program. I had read previous testimonials and thought they where a bit hyped, having spent two years dedicatedly going to the gym and working hard. I was quite fit to start with but have really struggled getting rid of extra bits of fat, so I was keen to give anything a try.
I love the Fitter U workouts, especially as they change slightly week to week, so the boredom factor isn’t there. I am now part way through phase 2 and still really enjoying it, especially as my ‘baby’ tummy is getting back its shape after the birth of my daughter six years ago!!. I’m looking forward to continuing with the program. Many Thanks.”

Vanessa Flook
Taunton, UK

“I couldn’t have done it without Yuri who pushes me to my limits, and challenges me to challenge myself..”

“As a former distance runner, sidelined by injury, I had fallen into a period of nearly two years free of any real exercise.   Not surprisingly, my health and quality of life began to suffer enormously—life without fitness truly is incomplete. 

Thanks to Fitter U I can say that getting in shape is more than just a part of my life again, it’s a refreshingly demanding and exciting part of my life.  With Yuri’s strong focus on setting goals, I have milestones to strive for in the gym, and a professional to help me get there. 

The Fitter U workouts are creative (it’s amazing what you can do when Yuri asks you to!), supportive and motivational, highly informative, and a lot fun.  My initial goals were to build core strength, battle muscle imbalances and regain tone, and I have seen measurable results in just 12 weeks. 

I couldn’t have done it without Yuri who pushes me to my limits, challenges me to challenge myself, and offers up a seemingly endless array of highly interesting (and effective) exercise routines that keep me coming back for more of his hard but rewarding program!” 

Steven Heipel
Toronto, Canada

“Not to sound cliché, but coming into contact Yuri (and this program) literally changed my whole perspective on life.”

“Being a 20-soemthing student does not necessarily allot for the healthiest of lifestyles. Using Fitter U changed this for me. Not to sound cliché, but coming into contact Yuri (and this program) literally changed my whole perspective on life.

Coming out of a car accident, the year that followed was an extremely traumatic year, of not only physical but mental injury. Not knowing my new physical limitations, Fitter U’s “hands on” approach taught me to push myself to new limits that I never thought obtainable post or even pre accident.

Yuri’s immense knowledge and experience encourages me to apply his useful tips not only to my workout but my lifestyle as well. Workouts with Fitter U fly by and I often leave the sessions wanting more.

Yuri has taught me that I can achieve what I set out to obtain, and that physical limitations should not limit what you can accomplish. Most importantly Yuri has taught me healing. Healing through strength, through sweat, and most importantly laughter. Thanks Yuri!”

Kristin Fedyk
Toronto, Canada

What You Get When You Order Fitter U

Other than losing weight quickly and getting in the best shape of your life…

It’s simple – when you order Fitter U today you get me as your fitness and weight loss coach…wherever and whenever you want.

Just press play and you’ll have my voice to coach and motivate you through an amazing workout. You’ll feel as though I’m right beside.

3 Monthly Phases – 19 different audio workouts totaling 35 hours of personal training sessions with me guiding you through your headphones!

Specifically, you will be able to instantly download 19 unique workouts for your ipod or mp3 player. These are MP3 audio tracks (each one represents a new workout) ranging in duration from 35-70 minutes (depending on the workout).

In addition to these audio workouts, you also benefit from all the exercise pictures and individual workout trackers in your 80-page Fitter U Success Journal.

So now you have the visuals and my audio instruction to ensure you’re doing things properly!

I also want you to understand that Fitter U isn’t just a collection of random workouts but rather a structured system that evolves each week. Therefore, each workout routine becomes more challenging as your level of fitness increases.

You even get a Reward System that rewards you for completing your workouts and keeps you motivated like never before!

No machines – No B.S.! All the workouts are based on circuit training workouts and high intensity interval cardio training. Depending on the workout, you’ll experience anywhere from 6 to 8 full-body strength exercises with varying work and recovery durations.

For instance, on Day 1 you’ll be doing 2 circuits of 6 exercises with 30 seconds of work followed by 30 seconds of recovery before moving to the next exercise. Later in the Fitter U workout program, for instance in Phase 2 Week 1, you will enjoy 3 sets of 6 exercises with 45 seconds of work followed by 30 seconds of recovery.

What this means to you is that your workouts get progressively more challenging as you get fitter so that you never plateau and; instead, enjoy incredible weight loss and fitness results.

The Complete 12-Week Fitter U iPod Weight Loss Workout Program

That’s right – you get 19 different and increasingly challenging mp3 audio workouts led by me! In total, you’re getting 35 hours of personal training workouts with one of the world’s top trainer!

Each workout includes my audio coaching to take you through your warm-up, circuit training workout, interval training cardio, and cool down. Each workout also contains “Coaching Points” where I discuss various aspects of success psychology, nutrition, weight loss tips, and overall wellness.

As if the Fitter U iPod workouts were not enough…

You also get the 80-page Fitter U Success Journal which is your “visual” guide throughout your 12-week journey. You can print the journal and take it with you so that you can set your goals, track your workouts, and get all the visuals for each exercise.

Your Success Journal contains the following components:

Each audio workout comes with an accompanying workout tracker, which gives the detailed breakdown of each workout.

Not only will I tell over your headphones what we’re doing in each workout, but the trackers will show you the exact workout protocol, names of the exercises, how much work and rest to take, and everything else you need to track your progress throughout the Fitter U program.

You can print these and take them with you for your workouts so that you can everything right there beside you!

It’s important to note only have my auditory instruction but also the visuals for each exercise. In total, you’ll get the pictures to 38 unique and exciting exercises that make up the Fitter U workouts.

You’ll know exactly what each exercise looks like and you will feel so much more confident knowing that you’re doing things correctly.

Along with all the workout pictures, you’ll also benefit from having the pictures for all of your recommended post-workout stretches – these will help you stay limber, flexible, and prevent soreness.

The combination of audio and visual separates Fitter U from any other fitness program on the market. You’ll see (and hear) what I mean once you experience it!

This is definitely one of the most exciting components of Fitter U.

Here, you’ll be able to write down your goals and determine WHY it’s a must that you achieve them. Studies show that those who write down their goals are 90% more likely to achieve them than those who don’t. Plus, having your reasons for doing so will give you the added inspiration to make you unstoppable.

The Reward System is an ingenious tool that allots points for everytime that you complete a certain workout and then allows you to create specific rewards for reaching milestones that you determine.

Our clients love this Reward System because it motivates them and makes working out more of a “game” because they get to keep score and track their points.

Never again will you have to worry about which workout to do or when to do it. The Fitter U Monthly Overviews are your 30-day calendars that give you the day-by-day schedule for all of your Fitter U workouts.

You’ll know exactly when to do your workouts and when to take days off. There’s no thinking required. I’ve done it all for you.

Because there are 3 distinct 4-week phases to the Fitter U program, you’ll have a separate Monthly Overview calendar for each one. Could it get any easier?

The “Introduction” audio is your step-by-step guide to getting started with Fitter U.

In this welcome audio, I give you and overview of the program and answer many FAQs related to the program.

During this exclusive 1-hour MP3 audio we will cover every detail of the Fitter U fitness program and weight loss philosophy.

This exclusive 1-hour “Healthy Eating” audio discusses every angle of how to eat healthy for maximum energy and fast weight loss! Imagine listening to an inspiring and information-packed 1-hour lecture on nutrition – that’s the Healthy Eating audio!

You’ll discover the exact foods to eat and which ones to avoid to help you create the body (and health) of your dreams!

But it won’t even cost you 2% of that!

Here’s a Sample From Your Phase 2 – Week 3 Fitter U Workout

Click on the audio player to listen. The selected pictures and the workout tracker are also from this same workout.

PLAY the audio sample from this workout:

How Cool Would it Be To Have Me On Your Headphones? Listen to a Few More Audio Samples…

Watch Fitter U on National TV!

How Much More Time Can You Allow Yourself Not to Be Motivated to Workout?

Fitter U is all about empowering you to get in amazing shape and lose weight quickly through time-proven circuit training workouts and on-going motivation that simply work!!!

Whether you’re looking to lose weight, get fitter than ever, or in need of greater motivation for your workouts, Fitter U is your solution!

Hopefully, by now, you’ve realized that this isn’t just another workout program. This isn’t something that you rip out of a fitness magazine and try to figure out on your own.

Fitter U is the only weight loss workout program of its type. No other program will give you my fitness coaching, encouragement, and motivation over your headphones.

Never again will feel lost while working out. Never again will you be bored with your workouts. Never again will you be frustrated with a lack of results!

I understand that you may still have some questions. To help you out, here are answers to some of the questions that seem to pop again and again…

“What if I’m a total beginner and have never worked out before?”

Don’t worry! Fitter U was developed with the beginner in mind. I created the workouts to take you from whatever fitness level you’re currently at and progressively getting you fitter in a safe and effective manner – workout by workout and week by week!

Each circuit training workout is based on your relative fitness level. Hence, I won’t ask you to lift a specific weight or perform a pre-determined number of reps but instead you’ll choose a weight and perform as many repetitions as you’re capable of doing in a given time frame (ie. 30 seconds). One thing is for sure…by the end of the 90-day program you’ll feel like a workout pro – and look like one as well.

“What if I’m a more experienced exerciser? Will Fitter U still challenge me?”

YES. Again, since Fitter U is based on your relative fitness level you get out of it what you put into it. For instance, in developing these workouts I personally tested each one of them at the same time that many of my “not so fit” clients were doing the same. The amazing thing is that all of us had an unbelievable workout experience because we were each able to push ourselves to our own limits. I could do 30 push-ups in 30 seconds while someone could do 15.

The important thing is that we each reached beyond our physical limits and made tremendous fitness and weight loss breakthroughs because of that! And you will too as my voice pushes, motivates, and inspires you to your personal best every single time!

“What if I don’t have an iPod or MP3 player?”

No problem. Simply download the workouts onto your computer and burn them to a blank CD-R and play them on your discman.

…OR, play the MP3 files directly from your computer and enjoy your Fitter U audio workouts in the comfort of your own home!

“Do I need a lot of exercise equipment or can I do these workouts at home or while I travel?”

Not at all and YES you can. All you need is a stability ball, a step (or bench/box), and a couple sets of dumbbells. A cardio machine is also helpful for your interval training sessions but isn’t mandatory. You can jump rope, jog on the spot, or do jumping jacks if you like. Heck, you can even run outside!

Most of our Fitter U clients actually do all of the workout routines right from the comfort of their own home. And, because of its portability, many of our clients take Fitter U™ with them for their workouts while they travel. It’s like your very own personal trainer helping you burn fat 24 hours/day, 7 days a week wherever and whenever you want!

“How will I know if I’m doing the exercises correctly?”

This is a common question but, subsequently, a minor issue when you start the workouts. The reason – my auditory coaching is very precise and gives you detailed instruction to know exactly how to safely move your body and where to feel each exercise for maximum effect.

Furthermore, you also have before and after pictures for every single exercise. So between the visual pictures of the exercises and my auditory instruction it’s close to impossible to do the exercises incorrectly – even if you’re a complete beginner who has never put on a pair of running shoes!

“Okay Yuri – What’s The Cost of This Weight Loss Workout Program?”

I’ll tell you what it doesn’t cost…

Anywhere near what it will cost you to hire your own personal trainer! And not even close to what it’s going to cost you if you continue trying to figure out this “weight loss thing” on your own.

A Workout Program That Pays For Itself After Just 2 Workouts!

But instead, you get this in-depth audio introduction, as well as the Healthy Eating audio absolutely FREE as part of the Fitter U package.

Now watch how Fitter U pays for itself after just 2 workouts…

But Hold On…It Gets Even Better!

I’m a firm believer in taking immediate action. In fact, if you’ve committed to making a change and have set the goal of getting as fit as possible or losing weight, then it’s essential that you never leave the site of setting a goal without doing something towards its achievement.

In this case, the action I’d like you to take is making the decision to order Fitter U right now. I guarantee you’ll never look back!

To help you do so I’m even going to sweeten the pot for you. I’m going to give YOU some special gifts to get you more motivated, fitter, and healthier than ever! Since I know it’s 100% in your benefit to act right away, I want to sweeten the pot and give you every possible reason to say YES today!

These tools are intended to give you on-going support through your Fitter U journey. It’s essential to us that you achieve your goals. Therefore, we’ve put together some amazing information, tools, and strategies that will find themselves in your inbox giving you more motivation, more inspiration, and more guidance for maximum results!

As another special free bonus for acting immediately, I’ll also give you my 160-page Fitter U™ Fat Loss Manual e-book. This could very well be the fat loss bible! Chock-full of information and strategies helping you stay motivated, eating well, and keeping fit, this is your one-stop-shop for losing weight.

As one of our clients said…

“I have read every diet book, fitness mag, you name it! The Fitter U™ Fat Loss Manual is the most informative, well written and USEFUL fitness guide I have ever read. Thanks Yuri!”

– Marlena Muller
Orangeville, Canada

On this teleseminar audio you will learn how your mindset, fitness protocols, and eating habits are absolutely essential in helping you lose weight. All must be in place to achieve maximum results and I show you exactly how to do so.

Featuring one of Toronto’s leading Naturopathic Doctors (Makoto Trotter), learn why regular (and supervised) cleansing is absolutelys critical to keeping you healthy, vibrant, and how it can also help you lose weight!

Need help with your cardio sessions? Did you know that the elliptical is the most popular piece of cardio equipment? The latest stats show a 177% increase in usage over the last decade – however, if this machine isn’t used properly you may be wasting your time.

Throughout the 35 minutes of Fitter U™ Elliptical Workout 1, I guide and motivate you through one of the most amazing and time efficient elliptical specific cardio workouts you’ll ever experience! No more wasting time with long, boring cardio sessions. It’s time to kick up several notches and start getting the results you desire. A beautiful complementary workout that can be done on the cardio days of your Fitter U program.

These 3 e-journals specific to core conditioning, totaling 75 pages, are chock-full of great core training information and programs from some of North America’s leading fitness experts. Not only will Fitter U™ dramatically tone and strengthen your core, but now you’ll have additional resources to give you some more great exercises and to further your understanding of what core training is all about!

Dr. John Berardi is a leader in the fitness and nutrition industry. He’s a contributor to many magazines inluding Men’s Health, Inside Fitness, and many, many more – and he’s been generous enough to offer his amazing “Strategies for Success” as a free gift when you order Fitter U™ today. In this in-depth report Dr. Berardi shares his “success strategies” for eating well and creating the body you deserve. You don’t want to miss out on what he’s got to say!

And the best part is that you can download all of these weight loss workout routines and bonuses from the Internet in just minutes and start using these weight loss techniques today right after work or when the kids go to bed.

CLICK HERE NOW – START LOSING WEIGHT FOR GOOD!

Why I Developed Fitter U…

As I mentioned earlier, one of the biggest reasons that I developed Fitter U is because I want everyone to have access to proper fitness coaching and motivation to achieve their fitness and weight loss goals without breaking the bank to hire a trainer.

I truly believe that everyone needs a coach – no matter what your level. Even top athletes such as David Beckham, Tiger Woods, and Roger Federer have coaches to provide structure, guidance, motivation, support, and knowledge.

That’s exactly what I do with Fitter U. I am your portable fitness and motivational coach and because of the wonder of MP3 technology I’m able to motivate, inspire, and guide you to your goals in less time and at a fraction of the cost of working with me in person!

And don’t we all know people who spend more on a pair of jeans or running shoes or even dinner! In fact, buying a latte a day at Starbucks for one just month would cost more than Fitter U!

Where Will You Be and How Will You Look and Feel ONE Year From Today if You Don’t Take Advantage of This Incredible Offer Today?

With Fitter , you’ll never have to wait for machines, worry about what to do in the gym (or at home), or spend wasted hours exercising ineffectively. Plus, what gym or trainer have you ever heard of that gives a 60-day guarantee? That’s right – 100% IRON-CLAD 60-DAY MONEY BACK GUARANTEE (I’ll tell you more about that in a minute)!

Click the ORDER NOW button below if you’re ready to lose weight and get in great shape! After all, can you honestly expect different results by doing what you’ve always done?

So What’s the Catch? Why Am I Practically Giving These Workouts Away?

Well, it’s really quite simple. Since you’ll be downloading all the Fitter U workouts and the 80-page Fitter U Success Journal directly from the internet I have no inventory or fulfillment costs. Nor do I need to pay anyone to take orders over the phone. This way I can pass along my savings to you. So you win and I win. And don’t worry – downloading the Fitter U fitness program is a snap. I’m no tech wiz and I didn’t have any problems.

To give you an idea, the Fitter U MP3 workouts range in size from 70 – 110 MB and depending on your internet connection may take up to 20 minutes to download. Further, the Fitter U MP3 workouts can be easily and instantly downloaded to either a PC or Mac computer.

Once you receive your workouts you can then transfer them into iTunes or Windows Media Player to be uploaded onto your iPod/MP3 player. It’s that easy! However, if you have any questions or difficulties then you can always reach us at info(at)totalwellnessconsulting.ca. We’re here to help you 100% of the way.

“It’s like having Yuri on my shoulder, keeping me motivated, pushing me harder and supporting me throughout…”

“As a District Vice President in banking, my job requires an abundance of driving, sitting in meetings and long office hours. Scheduling all the necessary meetings, branch visits, customer interactions and community events leaves little flexibility in my calendar for the other important things in my life, including working out and leisure physical activities.

Over time, I have established a discipline of ‘hitting the gym’ but after many years months of doing so, I found that I was not making the progress that I desired.

Hiring a personal trainer made a difference yet I found that I was still coming up short on my health and fitness goals.

Recently, I met Yuri Elkaim and embarked on a more rigorous workout plan. I was introduced to the Fitter U™ program and now find myself making significant progress. In addition to our once a week session, I use the Fitter U™ MP3 program to fill in the gaps and to create a sense of urgency throughout my workouts.

It’s like having Yuri on my shoulder, keeping me motivated, pushing me harder and supporting me throughout the audio routines. He fills each complete 50 minute workout with direction, information and guidance – and – the accompanying photos are very useful to reference the ‘how-to’s”of each exercise.

I highly recommend The Fitter U program to anyone serious about achieving their goals and building a healthier lifestyle.”

Wayne Smith
District VP, TD Bank, Toronto, Canada

“I reduced my body fat to under 20%!”

“Fitter U was the perfect workout program for me. I could do the program whenever was convenient for me, and even when I felt lazy or tired as Yuri’s voice would motivate me to complete each session.

I am much stronger now and much more toned. People can tell that I work out. I gained some muscle mass over the 12 weeks and reduced my body fat to under 20% (I started at over 30%). I would recommend the program to anyone and I loved it so much, I’m starting over! Thank you so much!”

Laura Shank
Ocala, Florida

“I often refer to Yuri’s Fitter U sessions as “play for adults”.

“The workouts are creative, challenging and above all, fun. I really enjoy the core strengthening exercises that include elements of balance and movement – similar to movements you find in real life/sports.

Sometimes when moving onto the next progression (such as in phase 2 and 3), it looks ridiculously hard but with his guidance, the sense of achievement when I then do the exercise is an endorphin rush all on its own.

I am always being challenged and frequently am surprised at what I’m able
to accomplish with the Fitter U workouts. I look forward to our sessions, hate to miss them, and I truly have a lot fun doing them.

Even though he’s only on my headphones, Yuri is always pleasant, engaged and above all, motivating. I can honestly say that I’ve never been in better shape.”

Alexis Mantell
Toronto, Canada

“I have worked out with several trainers in the past years, but I must say that Yuri and his Fitter U program are in a league of their own.”

“I am a very busy executive and have very little time to work out. I also seem to have a very short attention span. My workouts need to be time efficient and fun.

I have worked out with several trainers in the past years, but I must say that Yuri and his Fitter U program are in a league of their own. Understanding how to motivate, constantly coaching and encouraging, and ever-changing workouts is what Fitter U has brought into my life.

I look forward to the variety that Fitter U brings to my training sessions as well as the intelligent fashion that Yuri communicates the goals of each workout and the steps we will take to achieve them.”

Alex F.
Toronto, Canada

“Fantastic program….I love it!”

“Since doing the fitter u program I have found myself to be more motivated and more confident in the gym. I havent lost any weight but I have noticed a difference in my shape and in my energy levels. From now on I will always have yuri and my ipod in the gym so I enhance my performance and make the most of my time there. Fantastic idea…….. I love it. xoxo”

Tracey Allen
Essex, UK

“Neither of us are big fans of the machines and that’s one of the things we love about Fitter U – there are no machines!”

“Both Andrew and I started working out with Yuri several years ago but as a result of our (and Yuri’s) busy schedules we’ve resorted to using his Fitter U program as much as possible.

Our initial goal was to improve our strength and conditioning for rock-climbing and down-hill skiing. What we’ve enjoyed most about Yuri and Fitter U, and why we keep returning to it, is the fact that each work-out session is different. We enjoy this variety.

Neither of us are big fans of the machines and that’s one of the things we love about Fitter U – there are no machines! We’ve seen steady improvements and feel in great shape. Fitter U pushes us to our limits while making each session interesting and fun. We recently had the opportunity to test our endurance in Hong Kong when we pelted down a mountain side, which was designated to take two hours, in less than an hour.

We’ve been really happy with the results of our training with Yuri’s Fitter U program and highly recommend it.

Andrew Mikitchook and Francoise Ko
Toronto, Canada

And if All That Wasn’t Enough, Here’s Something Else…

Try Fitter U For 60 Days With My No-Risk, 100% Results & Money Back Guarantee!

I say “better-than-risk-free” because each of the 7 bonuses (and the entire Fitter U workout program) are yours to keep in the unlikely event that Fitter U™ doesn’t live up to your expectations. Just take Fitter U for a test spin and if it doesn’t start showing results within 60 days, we’ll glad refund your money!

I know this fitness program is so amazing and has helped countless people just like YOU all around the world lose weight fast and get in great shape. But I can’t expect you to take my word for it. That’s why I ask you to see for yourself and try my Fitter U workout program entirely at my own risk.

What I’m saying is don’t decide now if this product is for you. Just get it and try it out. If it doesn’t live up to your expectations, if you don’t feel more energetic, if you don’t start noticing your fitness level improve, or see the weight starting to come off, you have nothing to worry about because you can get every dime of your money back under our ‘no loop-holes’ guarantee.

How Many Times Have You Put Off Doing Something Only Later to Regret That You Didn’t Do It?

Aren’t you tired of not feeling and looking your best?

Aren’t you tired of wandering aimlessly through your workouts? Aren’t you sick and tired of struggling with your weight? If so, why not make a commitment to allow me and Fitter U to coach you to get in shape and lose weight starting today!? In just 12 weeks you’re going to look and feel your best ever!

By ordering now, you’ll get the revolutionary Fitter U 12-week workout program complete with its 80-page Success Journal containing all the exercise and stretch pictures, workout trackers, month overview, and reward system. Remember, that you get 19 different and progressively challenging MP3 guided workouts (that are visually detailed in the Success Journal) totaling 35 hours of full body workouts ready for download!

And remember that you’ll also receive those 7 FREE bonuses I told you about just a moment ago. But you have to act now.

The entire workout program (and its bonuses) is instantly downloadable to your computer and you’ll be ready to go in a matter of minutes.

CLICK HERE TO TRANSFORM YOUR BODY (AND YOUR LIFE) TODAY!

Use Fitter U in the Gym, at Home, Even While You Travel…Entirely at My Risk!

I’ll see you in the workouts!

Yuri Elkaim, BPHE, CK, RHN
Creator of Fitter U
Owner, Total Wellness Consulting

P.P.S. There is NO RISK at all for you to try Fitter U. If you aren’t thrilled with the decreased workout time and increased weight loss and fitness levels from the Fitter U workouts, simply let us know within 60 days and we’ll refund your order. Your satisfaction is 100% guaranteed. Fitter U has already been trusted by numerous experts and thousands of people around the word and I guarantee it will work for you too!

P.P.P.S. If you are sick and tired of spending hours upon hours in the gym doing ineffective weight loss workout routines and getting next to no results, then use Fitter U to cut back on your workout time, get in shape, lose weight fast, and feel and look better than you ever have in your entire life!!!

P.P.P.P.S. There’s only one catch to all this. You need to act now to get the complete 12-week Fitter U weight loss fitness program along with all 7 bonuses. With all the new bonuses I’ve just added, I’ve been told this package is way too cheap now and the price will be going up very soon. Or, if I decide to keep the price the same, the bonuses may be withdrawn at any time and put up for sale separately. Order now so you don’t miss out on this great bonus package deal!

What’s Going to Happen if You Don’t Change Now?

NOTE: Fitter U is a downloadable program. No physical products will be shipped. After you order, you will be directed to a download page and you’ll also receive an email to get INSTANT ACCESS to download all the workouts and all the bonuses onto your computer. The workouts are MP3 files and the Succes Journal and other written bonuses are formatted as adobe acrobat PDFs, which can be viewed on Mac or PC.

You’re just a click away from losing weight fast and getting in the best shape of your life!

Fitter U is Doctor Approved!

“As a chiropractor, I see patients with a variety of injuries from playing on the court, to the pitch, to the backyard. Regardless of the level of competition at which the patient is participating, the bottom line often boils down to poor or inadequate general training for their activity resulting in injury. Evidence suggests that those who are at a higher level of fitness tend to recover from injury quicker. The problem that I hear when I ask about levels of activity always boils down to time.

With today’s pace of life, it is difficult for people to balance all aspects of their lives while still maintaining a healthy, active lifestyle. Yuri’s Fitter U workouts offer a unique and comprehensive strength and conditioning weight loss loss program that is ready when you are. Its simple and convenient format makes working out a pleasant experience.
Personally, I find resistance training to be the toughest part of my own conditioning program but Yuri seems to tune into your earphones at just the right time to motivate you through those last 3 reps. I’m also a big fan of the up-tempo, electronic and jazzy tunes that serve as a back-drop for Fitter U. The music really helps to push you through and keep you moving.

So, how has Fitter U helped me? Well, from a professional perspective, patients on a training program like Fitter U have recovered quicker from injury than those who were not active. From a personal side, I have my session with Fitter U on a daily basis and as a result, have noticed increased endurance, strength and energy.
If you haven’t tried the program yet, I encourage you to do so! It’s cutting edge personal training from the convenience of your MP3 player, that you can take anywhere you are.” Dr. Henry Candelaria
Chiropractor
ART® & Medical Acupuncture Provider

Fitter U is Doctor Approved…Again!

“Yuri, I want to thank you for introducing me to your Fitter U program (which I should now call the Fitter ME program, as that’s how I feel!)
In the past, I’ve tried working out on my own without much success. I’ve also had a number of workout-outs prescribed for me by some amazing trainers, but the follow-up on my part was always lacking, and the workouts seem far too complex and time consuming.
But with Fitter U I can honestly say that I’ve been much more consistent and committed to working out than any attempt I have made in the past.
As a chiropractor, I rely upon my body to be strong, reliable, and optimized, which is how I’ve been feeling since begining Fitter U just 2 months ago. Having your guidance with me during my workouts (through my MP3 player) truly is like having a “little Yuri” sitting on my shoulder pushing me to do one more repetition when I least want to.
It makes a big difference. You feel accoutable to someone …and there’s a natural progression in the amount of work you are able to do each time you work out.
I’ve recommended Fitter U to a number of my patients and will continue to do so. It’s an efficient use of time…it’s a cost-effective investment…and it leads to fantastic results!”Dr. Brian Dower
Chiropractor
Park Road Healing Arts


 

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Review of Dowsing for Treasure: The New Successful Treasure Hunter’s Essential Dowsing Manual

Review of Dowsing for Treasure: The New Successful Treasure Hunter’s Essential Dowsing Manual


Review of Dowsing for Treasure: The New Successful Treasure Hunter’s Essential Dowsing Manual


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Review of Dowsing for Treasure: The New Successful Treasure Hunter’s Essential Dowsing Manual

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Review of Choose To Believe | The Power Of Belief | Magic of Believing | Change Limiting Beliefs

Review of Choose To Believe | The Power Of Belief | Magic of Believing | Change Limiting Beliefs


Review of Choose To Believe | The Power Of Belief | Magic of Believing | Change Limiting Beliefs


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Review of Choose To Believe | The Power Of Belief | Magic of Believing | Change Limiting Beliefs

Product Name: Choose To Believe | The Power Of Belief | Magic of Believing | Change Limiting Beliefs

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Description of Choose To Believe | The Power Of Belief | Magic of Believing | Change Limiting Beliefs:

From:
Michael Lee

Date:

Isn’t
it frustrating when you’ve followed all the steps in “The Secret”
– or applied all the Law of Attraction techniques you’ve ever known –
but you’re still stuck in a rut?

You’ve
visualized, recited your affirmations, said your prayers, ordered the
universe, and performed almost all the manifestation rituals and routines
imaginable… but nothing has worked!

Well
guess what? It’s not your fault!

Many
of the so-called Law of Attraction gurus and experts have left out a key
component in the manifestation process. Or they only briefly discuss this
secret key, but they don’t tell you exactly how it works.

So
what is this key component? It’s…

It’s
belief that has gotten near-death patients to miraculously heal at the
last minute… simply by touching a religious object and believing it
will cure them!

How
about those “lucky” people who have no special skill or talent
but have become extremely rich and successful… because they believe
in their own abilities!

My
Personal Success Story Using The Power Of Belief

I’ve
used the power of belief in my own situations; and it has allowed me to
attain my dream job and attract my soulmate… among many others. But
it was on March 2013 that I truly confirmed how the power of belief can
produce miracles. Here’s my story…

On
March 2013, while I was lifting weights, I heard a loud sudden pop in
my left ear. From that instant, I almost can’t hear anything!

I
went to the doctor and was shocked with the diagnosis. I had nerve and
bone damage in my left ear. And the hearing test reported that I suffer
from “moderately severe hearing loss.”

The
doctor said it might take a week, a month or even many months to heal.
But he did not guarantee anything. I think he only said that to comfort
me, but the technician who did the hearing test had a grim look in her
face and told me that I should wear hearing aids.

Then
I searched the net and found every single website saying that ear nerve
damage is permanent. At that time, I couldn’t even hear the dial tone
on the phone.

Now
most people would freak out in this situation, but I felt a deep calm
inside me. I have experienced unexplainable, and almost miraculous, things
before. I knew I can make it happen again. And I did!

Now
my hearing is back to 100% normal; but more importantly, I feel secured
and confident knowing that I can achieve almost anything using the power
of belief. And you can too!
Because you can use belief to greatly improve your wealth, health, relationships,
career and more!

But
before you get too excited, I’d like to make a confession. It wasn’t until
I failed many times did I experience the power of belief.

All
those law of attraction, visualization and affirmations stuff didn’t work
for me! I thought that
simply “thinking” and “feeling” what I want was enough.
And boy, was I wrong!

Why
Thoughts Or Feelings Are Useless Without Belief

Many
of the Law of Attraction teachers say that every thought which goes through
your mind goes out into the Universe to create a portion of your future
reality. Others say it’s your emotions, and what you FEEL directs the
course of events in your life.

But
your thoughts and/or your feelings are NOT the central influences behind
the Law of Attraction. Here’s why…

You
can ‘think’ success all day long, day after day after day, for YEARS and
not become a success. If you expect to fail, no amount of success thinking
will fix it. Obviously, beliefs trump thoughts.

You
can ‘feel’ as happy and as loving as you want, but if you don’t believe
you’ll actually have a fulfilling and satisfying life, you won’t. Clearly,
beliefs are more powerful than emotions.

So
why do so many manifestation teachers focus on thoughts and/or emotions?
Because when you believe these things make a difference, they do.

If
your belief in affirmations isn’t strong, then saying millions of them
won’t do anything for you! However, if you expect to see magic just because
you utter a string of words, it may very well become reality.

Belief
is the core ingredient that makes all other attraction techniques or methods
work.

If
Belief Is So Powerful, Why Aren’t Many People Using It?

It’s
easy to say that you believe in something, but the actual process of believing
is completely different.

And
that’s where many Law of Attraction gurus fail. They tell you to believe;
but they give you no clear-cut instructions or guidance on how to do it
correctly, how to develop your positive beliefs and how to eliminate the
negative ones.

Tell
me… have you ever tried to convince yourself to believe in something
that is not yet real or something that you’ve never experienced before?
You know how difficult that can be.

You
want to believe you’re super successful, extremely wealthy, incredibly
famous and more… but your inner voice says otherwise! That inner critic
is always ruining your chances of truly believing in anything you can
accomplish.

It’s
for this reason that I bought and researched many books and courses to
know how to activate the power of belief at will, and how to unleash its
full potential.

I
was searching for something that provides solid, scientific proof of the
power of belief and how to make it work every single time.

I
was disappointed with a lot of them, as most offer no substantial explanation
and instructions that clearly demonstrates how belief can be used effectively
for massive success in life.

But
after years of searching, I finally struck gold! I came upon an ebook
that I consider the “Encyclopedia of Belief.”

The
first time I read it, I was like, “Wow! If every person in the world
knows this, then most problems will go away.” It was that powerful.

I
was so impressed with the information being revealed that I collaborated
with the creator and mind power expert, Alan Tutt, so I can get this “miraculous
solution” in the hands of as many people as possible.

Fortunately,
he gave me the sole license to spread the word about his masterpiece,
which is fittingly called:

This
ebook reveals the scientific evidence regarding the Power of Faith, outlines
a step-by-step action plan to discover what you really believe (and why
it may be very different from what you think you believe), and how to
change limiting beliefs to support a more empowered life.

Choose
To Believe reveals the answers to many of the world’s biggest
problems. Poverty, sickness, discord, loneliness, depression, frustration,
and ‘bad luck’ can all become distant memories.

This
isn’t a book offering mystical mumbo-jumbo, nor should you think of it
as a father patting you on the back and saying “Don’t worry, it’ll all
be okay” without a definite plan for making it okay.

Yes,
it CAN be “made all better,” and you can see your life transformed as
if by magic; but you won’t have to “step out in faith” without a good,
solid reason why.

Inside
this ebook, you will discover…

Of
course, understanding WHY things happen is not nearly as important as
knowing HOW to change things as you desire. That’s why this unique ebook
presents a powerful system for doing exactly this, and offers some unique
tools, such as…

“This
May Be The Best in Terms of New, Useful Information…”

“This
(Choose To Believe) may be the best in terms of new, useful information
I have heard in years. And I’ve read and heard plenty.”


Robert Blake from Philly

As
you can see, “Choose To Believe” rips away ALL barriers to effectively
using the Law of Attraction, and gives you EVERY tool you need. By the
time you’re done reading this ebook, you will be able to:

Here’s
what some readers have said about “Choose To Believe”…

“You
So Clearly and Simply Explained Quantum Physics, That I FINALLY
GOT IT!!!”

“You
So Clearly and Simply Explained Quantum Physics, That I FINALLY
GOT IT!!!”

“You
so clearly and simply explained Quantum Physics, that I FINALLY
GOT IT!!!

I
read your quantum explanation once, and it had such an impact
on my brain that I had to read it again.

During
the second read-through, I, that is, my brain either dozed off
or went to a completely different consciousness for just a split
second or two.

In
that split-second, like a mini-dream, the theory and logic of
Quantum Physics was literally shown to me. (I wonder if this is
the vision-type of revelation that Daniel, of the Bible, experienced.)

It
was like the Star Trek special effects of going “warp speed.”
I can only explain it as a brief picture or scene that, not so
much visually, but more the essence of the theory that was “warped”
into my brain.

I
don’t think I’ve ever had an experience like that before, but
I can only say the particles in my brain must have liked what
I was reading and opened up a secret section of brain never used
before, so that my brain could absorb it.

WOW!!!
Thank you so much. If the rest of your manuscript is like the
first few pages, OHMYGOSH!!

Thank
you for awakening the dormant parts of my brain.


Katie Shephard from Claremont, California

“Choose
To Believe Will Probably Be The Most Important Book You Read This
Year…”

“Beliefs
are the blueprints of a person’s life and the single most important
aspect to understand if you wish to take control of your life.

This
is why Alan Tutt’s new book, “Choose to Believe,” will probably
be the most important book you read this year.

At
220+ pages, it isn’t a quick read; however it is educational,
inspiring, thought provoking and potentially life changing.

My
favorite section is where Alan takes you by the hand to uncover
your current beliefs and then helps you create new empowering
beliefs.

He
then goes on to show you many ways how to enforce these new
beliefs into your life.

I’ve
read hundreds of personal development books but still learned
a wealth of new information.

This
is a book I will be referring back to many times and I’d recommend
it to anyone who is serious about taking control of their future.

“Even
The Most Difficult Subjects (The Role Of Quantum Physics In Forming
Your Reality, For Example), Become Utterly Simple…”

“Alan writes
so clearly, so smoothly, that even the most “difficult” subjects
(the role of quantum physics in forming your reality, for example)
become utterly simple.

He’ll have you
wondering why these things ever seemed hard before. But while
good explanations are crucial, they’re not enough, and Alan knows
this.

So he also teaches
you practical, proven methods and techniques for choosing more
useful beliefs, and then making them a permanent part of your
life.

With this
book, Alan delivers what other teachers only promise.

— Charles
Burke
BullsEye-Living.com

Click
Here To Read More Testimonials

Now
Here’s The Most Exciting Part…

Alan
Tutt has conducted two live workshops back in 2008 and 2011, where he
thoroughly explains and demystifies all the important keypoints inside
“Choose To Believe.”

He
held nothing back as he described – in clear details – how to use each
specific process to find and measure your beliefs, and then change them
for good!

Alan
has recorded them into a series of audios; and now, you can experience
the power and excitement of attending his live workshops, at the comfort
of your own home! Here’s what’s included…

Over
7 hours of material in all, with 7 separate sessions covering the various
aspects of the Choose To Believe system.

Here’s
what’s included:

Session
1: Around 80 minutes of foundational information that demonstrates
why beliefs are the most powerful thing in creating your reality.

It
gives the evidence proving that our beliefs are the cause of everything
we experience in life.

Practical
examples, religious messages, and scientific research are covered, all
supporting the fact that reality is a direct reflection of what we believe
it to be.

This
session is important because it gives us a REASON to believe in our dreams,
and makes the rest of the process much more effective.

Session
2: (Around 80 minutes) Goes into depth into the structure of our belief
systems and how to use it to discover what you truly believe.

This
session is where you discover why the connection between beliefs and reality
isn’t always obvious, and where the “hidden” link is to be found. You’ll
also learn how to measure the strength of any belief you want.

A list of 70 questions is presented for you to use in self-discovery using
a belief scale, revealing your inner beliefs in many areas of life.

Session
3: (Around 65 minutes) Reveals how to use the “Belief Archeology”
process to dig deep into your belief system, with 2 in-depth examples
showing you EXACTLY how to find specific beliefs behind specific issues.

You’ll
also learn how to use
the same process to find both negative limiting beliefs and positive supporting
beliefs to boost your motivation and optimism. You’ll discover a set of
Master Beliefs, which can make everything in your life better.

Session
4: (Around 71 minutes) Covers the most taught techniques for changing
beliefs and how to make sure you’re doing them correctly.

You’ll
discover how to properly use visualization, affirmations, hypnosis and
a little technique that many people don’t realize exists… with clear-cut
examples and mistakes to avoid.

Session
5: (Around 47 minutes) Reveals the fastest, most powerful belief change
techniques, including 2 powerful practice exercises in which you will
literally feel your beliefs start to shift within
70 seconds.

This
session also helps you create a belief that you are lucky and that everything
is working out well for you.

Session
6: (Around 35 minutes) Talks about what to do AFTER you change your
beliefs. How to watch for the manifestation of your desires. How to speed
up results. How to handle resistance. How to build momentum. And more!

Session
7: (Around 50 minutes) This is a bonus Q&A session where Alan
answers 14 of the most burning questions about the power of belief and
creating change in your life. Some of the questions answered include…

This
workshop presentation is tighter, focusing on the most critical information
you need to start changing what you believe right away.

Although
it covers some of the same information as the 2008 recordings, the alternate
focus of this version gives you added insight into the nature of beliefs
and the systems used to change them.

Here’s
what’s included:

Session
1: Why Beliefs Matter. (Around
48 minutes) Covers the foundational information you need to understand
before starting to work with your belief system.

In
this version, the relationship between the various viewpoints is better
explained. You’ll also learn why it doesn’t matter whether the “Law
of Attraction” is real or not.

Session
2: Discover Your Beliefs. (Around 52 minutes) Provides you with all
the tools you need to map out your belief system – uncovering both
limiting beliefs and beliefs which will help you achieve your goals.

The
Belief Archeology process has been updated to be much easier to use.

Session
3: Basic Belief Change Techniques. (Around 68 minutes) Covers affirmations,
visualization, hypnosis and more!

Although
the techniques taught in this session are the same as they were in the
previous version, the descriptions make it easier to understand how these
techniques work.

Session
4: Advanced Belief Change Techniques. (Around 39 minutes) Shows you
how to effectively use – and attain quick and easy results with – “pacing
and leading” affirmations, submodality modification, faith anchoring
and subliminal suggestion.

The
descriptions used in this version make the relationship between these
advanced techniques and traditional techniques easy to understand.

Session
5: EmBRACES Belief Entrainment System. (Around 38 minutes) Describes
a new option that did not exist when the original workshop recordings
were produced.

This
new option provides a way to eliminate all of the work involved in changing
what you believe to support a life filled with success and happiness.

For
many folks, the results produced with this new option are actually BETTER
than what they could achieve on their own using the other techniques.

Session
6: Assisting the Manifestation Process. (Around 41 minutes) Describes
what you can do after you’ve changed what you believe to speed up the
manifestation process.

This
session also answers a series of questions which were submitted by recent
workshop participants, to provide a wider view on the material.

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Your Name and Email Below To Get Your Free Sample Chapter &
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How
Can The Choose To Believe System Change Your Life?

Throughout
these sessions, you’ll gain valuable insight into the nature of belief
and the role it plays in your life. Not only will you learn how to work
with your beliefs, you’ll be able to practice doing it.

By
the time you’re done with these sessions, you’ll be able to…

When
you see that you already have a number of beliefs helping you to attain
your goal, you understand that you’ll have an easier time getting there
and your motivation will go up tremendously.

With
these audio programs, you will learn and understand the Choose To Believe
system quicker than any other way.

They
hit the highlights from the book, giving you the powerful tools and training
you need to get the maximum benefit from the material, and even included
some new insights gained since the book was written.

Bottom
line, this is the best way I know to help you reach your goals in the
shortest amount of time possible. All the hard work has been done for
you… all you have to do is listen, and follow the guidelines in the
system.

How
Much Does The Choose To Believe Ebook And Audio Sessions Cost?

Why
such a low price despite the high value of the materials? Since there’s
no printing and inventory costs (everything’s in downloadable format),
I’m passing on the savings to you. You win, I win, and everybody’s happy!
🙂

Investing
in this system is like (or better than) going to a live workshop or seminar,
but without the headaches of paying expensive fees and with the convenience
of getting all the information right at the comfort of your own home.

My
100% No-Questions-Asked, Better-Than-Your-Money-Back Guarantee! I’ll Take
the Risk Here, NOT You.

You
will be instanty directed to the Download Page once your order is confirmed,
so you can start using the power of belief immediately. No waiting involved.

As
I said, if you’re not 100% thrilled with your purchase for any reason,
or even for no reason at all, just contact me at mike-AT-choosetobelieve.net
(replace -AT- with @) and I’ll issue a full refund.

“Choose
To Believe” e-Book is in PDF format, while the Audios are in MP3
format. You need to have Adobe Acrobat Reader to read the e-Book
and Real Player to listen to the Audios. We’ll give you the link
to download Adobe Acrobat Reader and Real Player for free on the
download page.

I
sincerely believe your life will change tremendously if you simply follow
the steps in the Choose To Believe system. But I also know how easy it
is to put off making a decision.

That’s
why I set up the dirt cheap price and the 100% money-back guarantee —
to make it entirely risk-free and a complete “no-brainer” for
you to take advantage of this special offer.

Click
Here To Get Started Now

Wishing
You The Very Best Of Success,

Michael
LeeBestselling Author of “Prepare,
Persuade, Conquer”Certified
NLP PractitionerHonored Member of the American
University of NLPCertified
Life CoachCertified
HypnotistProfessional Copywriter

P.S.
To give you 100% assurance of its effectiveness, I would gladly refund
all your money back if you’re not satisfied for any reason, or even for
no reason at all. It’s either you get the value of your investment many
times back by applying the poweful steps in this system, or you don’t
pay anything.

The
viewing and use of this website signifies your agreement, acceptance,
and understanding of our:

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Choose To Believe | The Power Of Belief | Magic of Believing | Change Limiting Beliefs

Review of aMindandBodyConnection – Hypnotherapy for Improved Well Being

Review of aMindandBodyConnection – Hypnotherapy for Improved Well Being


Review of aMindandBodyConnection – Hypnotherapy for Improved Well Being


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Review of aMindandBodyConnection – Hypnotherapy for Improved Well Being

Product Name: aMindandBodyConnection – Hypnotherapy for Improved Well Being

Click here to get aMindandBodyConnection – Hypnotherapy for Improved Well Being at discounted price while it’s still available…

Description of aMindandBodyConnection – Hypnotherapy for Improved Well Being:

Discover how easy it is to have your best life now

Discover how easy it is to have your best life now

Get Your Free Audio Hypnosis Session Now!

Sign up now and receive a 30 minute hypnosis session on relaxation.

I will never give away, trade or sell your email address. You can unsubscribe at any time.

Julia’s Hypnosis for Easy Weight Loss program was the first thing that ever helped me lose weight, reach my goal weight and keep it off. Finally!!
The 10-day transformation that she recommended in her program gave me the jump start I needed and I lost 18 pounds in the first 10 days of beginning her monthly audio program. What I also loved was the fact that at the end of 12 months I had 12 life long tools that I can turn to any time I feel that I need a tune up. After the holidays is a great time to revisit an audio because it gets me right back to where I need to be. I would highly recommend Julia and her programs to anyone that has tried everything and feels that they will never be able to lose their desired weight. You can do it. Julia’s personal coaching program is well worth the money if you need her to hold your hand along the way. Just Do It!

I was introduced to Julia several years ago by a mutual friend and our paths had opportunity to cross several times. I was intrigued that she was a hypnotherapist, and I could also see she was a person of good character.

It just so happens the timing was right when she introduced her course, Hypnosis for Easy Weight Loss, as I was overweight and had just been diagnosed with very high blood pressure. My blood sugar was also a bit high and I really didn’t want to become diabetic and have to deal with two diseases for the rest of my life. Not to mention I was bursting out of my clothes and didn’t have the best appearance.

So I signed up for her program. The monthly lessons were delivered to my computer every month, making it very convenient, and its pay as you go, making it very affordable. You have they option to cancel at any time, so I decided to give it a try.

The only thing I had to lose was excessive weight. In looking back at the monthly lessons, the program is very well thought out, as the subject matter of each month builds on the lessons of the previous months. There were many months when I received my lesson and was so happy Julia decided to address that particular topic. And yes, easy it is. I just burned my CD monthly and played it while in bed.

To be honest, I wasn’t sure it was working at first, but in the beginning of the program you are asked to make a commitment to take it to the end, and I am so happy I did. The effect is so subtle, yet big changes were taking place. I slowly and steadily lost weight, every month. I found myself eating fresh, healthy foods and cooking at home from scratch.

It’s not like I tried to eliminate bad foods from my diet, I just started eating healthy, nutritious foods and once you are getting beneficial nutrients from your food, unhealthy fattening foods are no longer desirable. With this program, Julia taps into the extraordinary power of your subconscious, guiding you to want to take steps to better health.

I have completed the 12 months of the program and continue to lose weight. So far I have trimmed down 40 pounds, and the compliments are almost constant. I look and feel so much better. In a few weeks I will return to the doctor’s office to negotiate the dosage of my blood pressure medication, with the goal of eliminating it all together. That’s really big for me since good health is the key to being happy and productive in life.

The other nice thing is that I can use these 12 CDs as a refresher course any time I need a little extra help. You are left with a library of topics that you can revisit as needed. If you are seeking an easy, consistent, and healthy way to lose weight, I highly recommend Julia’s program. Even though you are given the option to cancel at any time, please choose to stick with it to the end.

I trust you will be just as pleased with your results as I am with mine. Thank you Julia for helping me to achieve my goal of trimming down to a healthy, attractive weight and for giving me the tools to keep it off for life.

Amazing! I have always wanted to try hypnosis and these sessions exceeded any expectations I had. The effects of hypnosis have become more and more obvious to me as time passes, although I experienced a sense of calmness almost immediately. I feel 100% more able to cope with my anxiety, without medication, as a result of my sessions. I am so thankful for my custom session CD. It is a tool that will always be a part of my tool box. That is a genius idea! I have many other areas that I will definitely take the time to explore through the use of hypnosis.

I just started listening to Julia’s weight loss recordings and I love them! They have helped me tremendously by eating smaller portions, release the need for sugar and realizing I have the power to shed all the excess weight. I would recommend Julia’s program to anyone who is struggling with their weight or inability to shed it.

My experience was a VERY positive one. I felt that I was able to find new ways of reaching my personal and professional goals. I was AMAZED by the amount of effect hypnosis could have on my life! After my first session I felt that I was able, already, to accomplish more than I had thought possible.

I have tried books, videos, tapes…and finally hypnosis has given me what I have been looking for after all of this time.

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aMindandBodyConnection – Hypnotherapy for Improved Well Being

Review of EZ Wood Project Designer

Review of EZ Wood Project Designer


Review of EZ Wood Project Designer


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Review of EZ Wood Project Designer

Product Name: EZ Wood Project Designer

Click here to get EZ Wood Project Designer at discounted price while it’s still available…

Description of EZ Wood Project Designer:

Compwhlon Everyone said it would be great and it is. Very concise and lots of pictures. Great information packed little book for those just getting some projects started.

Swtrader I wish I had this about 35 years ago. Andy does a real nice job of putting a lot of needed info — that many of us taught ourselves over years of doing and watching others — into a very concise package. The pages on pocket screw joinery are very helpful — particularly if you have never used pocket screws before. Very simple book on what can be a very complex subject.

Paden C. I’ve been wanting to make some pieces that just fit my space. I’m a little familiar with woodworking but not confident enough to jump into a project. This book gives good definitions and instructions.

Nickion I love how this book starts with the simple steps to build a box, and then shows how to build furniture with the box structure like an entry-way table or bookshelf, etc.

Donald Nawrockion This is a Great reference book for anyone interested in the basics of woodworking with minimal tools. Simple easy to understand presentation for wood working projects.

Stephen P. PercocoonThis book does not tell you how to make a Chippendale breakfront, but it does provide very useful tips and timesavers for the novice woodworker (like me). A practical guide for those who use 2X4s to build shelves and workbenches.

QuiviranonThis book cuts to the chase and doesn’t waste your time. A great place to start.

KTGreat Book. Simple and easy to understand. Very informative and straightforward I would definitely recommend for the beginner. If you are new working with wood….Get it!

FO Music Lover My Dad and his Dad were carpenters – however – their skills were not passed on to me – in other words, I was ‘not’ born with their carpenter skills. So I purchased the book not really knowing what I was really paying for!

Wow! This book tells you what length screw to use when you are using E.G. a 1″ x 3/4″ board attaching to a 1″ x 3/4 inch board. This may not mean anything to some of you reading this, but, if you are not a craftsman like my Dad or my Grandpa was, that information was great!

DDV This is a comprehensive book the for home owner who wants to make improvements to their property. It is easy to understand for the homeowner its not above our skillset. Understanding wood, finishes, fasteners, tools, etc. really gives you a better understanding. I will be able to build and put doors on a cabinet and it will help me build cabinets in our pantry, its easy to read and follow. Andy did an excellent job!

AMon Great for beginners, like me.

As a “wood butcher” amateur this is most helpful. Looking forward to more time to use this book with projects.

David AndersonNice book for a beginner but not much there for folks with more than a little practical experience. Would make a nice gift for anyone wanting to learn some basics of easy woodworking but not wanting to necessarily become a master craftsman. Everyone needs a starting place.


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EZ Wood Project Designer

Review of Self Sufficient Life

Review of Self Sufficient Life


Review of Self Sufficient Life


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Review of Self Sufficient Life

Product Name: Self Sufficient Life

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Description of Self Sufficient Life:

Edmund Morris had dreamed for many years of moving to the country, reading all he could about farming and taking a keen interest in anything agricultural. His city life had had its ups and downs and although close to bankruptcy on more than one occasion he had managed to settle his affairs and resolved to quit the city before things got any worse “the whole business horizon seemed full of coming storms, which burst successively with desolating severity”. He was under no illusions; farming would be hard work and was unlikely to make him rich, but he believed strongly that it could be made to keep him and his family comfortable and so he embarked on his journey towards self sufficiency…

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Review of 1 Hour Belly Blast Diet

Review of 1 Hour Belly Blast Diet


Review of 1 Hour Belly Blast Diet


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Review of 1 Hour Belly Blast Diet

Product Name: 1 Hour Belly Blast Diet

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Description of 1 Hour Belly Blast Diet:

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[1] Bullough RC, Gillette CA, Harris MA, Melby CL. Interaction of acute changes in exercise energy expenditure and energy intake on resting metabolic rate. Am J Clin Nutr. 1995;61(3):473-481.

Goran MI, Calles-Escandon J, Poehlman ET, O’Connell M, Danforth E. Effects of increased energy intake and/or physical activity on energy expenditure in young healthy men. J Appl Physiol Bethesda Md 1985. 1994;77(1):366-372.

Wing RR, Jeffery RW. Prescribed “breaks” as a means to disrupt weight control efforts. Obes Res. 2003;11(2):287-291. doi:10.1038/oby.2003.43.

Aging Cell published by the Anatomical Society and John Wiley & Sons Ltd. 2014 Feb;13(1):80-91. doi: 10.1111/acel.12153. Epub 2013 Sep 17

Dec 23. pii: S0002-9378(16)46206-X. doi: 10.1016/j.ajog.2016.12.017.
1989 Apr;67(4):394-401

Heart Advis. 2012 Jun;15(6):4.

Physiological Reviews Published 1 January 2013 Vol. 93 no. 1, 359-404 DOI: 10.1152/physrev.00033.2011

[2] Horton TJ, Drougas H, Brachey A, Reed GW, Peters JC, Hill JO. Fat and carbohydrate overfeeding in humans: different effects on energy storage. Am J Clin Nutr. 1995;62(1):19-29.
Raben A, Agerholm-Larsen L, Flint A, Holst JJ, Astrup A. Meals with similar energy densities but rich in protein, fat, carbohydrate, or alcohol have different effects on energy expenditure and substrate metabolism but not on appetite and energy intake. Am J Clin Nutr. 2003;77(1):91-100.

Diaz EO, Prentice AM, Goldberg GR, Murgatroyd PR, Coward WA. Metabolic response to experimental overfeeding in lean and overweight healthy volunteers. Am J Clin Nutr. 1992;56(4):641-655.

Ravussin E, Schutz Y, Acheson KJ, Dusmet M, Bourquin L, Jéquier E. Short-term, mixed-diet overfeeding in man: no evidence for “luxuskonsumption.” Am J Physiol. 1985;249(5 Pt 1):E470-E477.

Ivy JL. The insulin-like effect of muscle contraction. Exerc Sport Sci Rev. 1987;15:29-51.

Aragon AA, Schoenfeld BJ. Nutrient timing revisited: is there a post-exercise anabolic window? J Int Soc Sports Nutr. 2013;10(1):5. doi:10.1186/1550-2783-10-5.

Storlien L, Oakes ND, Kelley DE. Metabolic flexibility. Proc Nutr Soc. 2004;63(2):363-368. doi:10.1079/PNS2004349.

Borghouts LB, Keizer HA. Exercise and insulin sensitivity: a review. Int J Sports Med. 2000;21(1):1-12. doi:10.1055/s-2000-8847.

O’Neill HM. AMPK and Exercise: Glucose Uptake and Insulin Sensitivity. Diabetes Metab J. 2013;37(1):1. doi:10.4093/dmj.2013.37.1.1.

[5, 6, 7] Horton TJ, Drougas H, Brachey A, Reed GW, Peters JC, Hill JO. Fat and carbohydrate overfeeding in humans: different effects on energy storage. Am J Clin Nutr. 1995;62(1):19-29.
Raben A, Agerholm-Larsen L, Flint A, Holst JJ, Astrup A. Meals with similar energy densities but rich in protein, fat, carbohydrate, or alcohol have different effects on energy expenditure and substrate metabolism but not on appetite and energy intake. Am J Clin Nutr. 2003;77(1):91-100.

Diaz EO, Prentice AM, Goldberg GR, Murgatroyd PR, Coward WA. Metabolic response to experimental overfeeding in lean and overweight healthy volunteers. Am J Clin Nutr. 1992;56(4):641-655.

Ravussin E, Schutz Y, Acheson KJ, Dusmet M, Bourquin L, Jéquier E. Short-term, mixed-diet overfeeding in man: no evidence for “luxuskonsumption.” Am J Physiol. 1985;249(5 Pt 1):E470-E477.

Ivy JL. The insulin-like effect of muscle contraction. Exerc Sport Sci Rev. 1987;15:29-51.

Aragon AA, Schoenfeld BJ. Nutrient timing revisited: is there a post-exercise anabolic window? J Int Soc Sports Nutr. 2013;10(1):5. doi:10.1186/1550-2783-10-5.

Storlien L, Oakes ND, Kelley DE. Metabolic flexibility. Proc Nutr Soc. 2004;63(2):363-368. doi:10.1079/PNS2004349.

Borghouts LB, Keizer HA. Exercise and insulin sensitivity: a review. Int J Sports Med. 2000;21(1):1-12. doi:10.1055/s-2000-8847.

O’Neill HM. AMPK and Exercise: Glucose Uptake and Insulin Sensitivity. Diabetes Metab J. 2013;37(1):1. doi:10.4093/dmj.2013.37.1.1.

[8] 2016 Apr 5;776:146-55. doi: 10.1016/j.ejphar.2016.02.047. Epub 2016 Feb 17.

2016 May;90:23-8. doi: 10.1016/j.mehy.2016.02.020. Epub 2016 Mar 2

2013 Sep;9(9):539-51. doi: 10.1038/nrneph.2013.145. Epub 2013 Aug 6

[12] Dec 23. pii: S0002-9378(16)46206-X. doi: 10.1016/j.ajog.2016.12.017.

2010 Jun;17(2):118-24. doi: 10.1007/s12529-010-9088-7.

ADDITIONAL RESEARCH CITED:

Van Es AJH, Vogt JE, Niessen C, et al. Human energy metabolism below, near and above energy equilibrium. Br J Nutr. 1984;52(03):429. doi:10.1079/BJN19840111.
Diaz EO, Prentice AM, Goldberg GR, Murgatroyd PR, Coward WA. Metabolic response to experimental overfeeding in lean and overweight healthy volunteers. Am J Clin Nutr. 1992;56(4):641-655.
Ravussin E, Schutz Y, Acheson KJ, Dusmet M, Bourquin L, Jéquier E. Short-term, mixed-diet overfeeding in man: no evidence for “luxuskonsumption.” Am J Physiol. 1985;249(5 Pt 1):E470-E477.
Ivy JL. The insulin-like effect of muscle contraction. Exerc Sport Sci Rev. 1987;15:29-51.
Aragon AA, Schoenfeld BJ. Nutrient timing revisited: is there a post-exercise anabolic window? J Int Soc Sports Nutr. 2013;10(1):5. doi:10.1186/1550-2783-10-5.
Storlien L, Oakes ND, Kelley DE. Metabolic flexibility. Proc Nutr Soc. 2004;63(2):363-368. doi:10.1079/PNS2004349.
Borghouts LB, Keizer HA. Exercise and insulin sensitivity: a review. Int J Sports Med. 2000;21(1):1-12. doi:10.1055/s-2000-8847.
O’Neill HM. AMPK and Exercise: Glucose Uptake and Insulin Sensitivity. Diabetes Metab J. 2013;37(1):1. doi:10.4093/dmj.2013.37.1.1.
Horton TJ, Drougas H, Brachey A, Reed GW, Peters JC, Hill JO. Fat and carbohydrate overfeeding in humans: different effects on energy storage. Am J Clin Nutr. 1995;62(1):19-29.

Westerterp-Plantenga MS, Steffens AB, Tremblay A. Regulation of Food Intake and Energy Expenditure. Milaan: Edra; 1999.

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Review of Contractor Pro Software – Estimate Software Contractors

Review of Contractor Pro Software – Estimate Software Contractors


Review of Contractor Pro Software – Estimate Software Contractors


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Review of Contractor Pro Software – Estimate Software Contractors

Product Name: Contractor Pro Software – Estimate Software Contractors

Click here to get Contractor Pro Software – Estimate Software Contractors at discounted price while it’s still available…

Description of Contractor Pro Software – Estimate Software Contractors:

This software was developed not by just a software engineer, or accounting genius, but working with a veteran contractor who understands the needs,and knows what it takes to be successful in any contracting business, and the “Right Tool For The Right Job” has always been the choice of trade professionals for ever….

There are many benefits to using this software program, and we releases to the public to help contractors all over the country, Contractor Pro Software Desktop Version offers the power that you need to help you run your business, and build your customer database.

NOTE: We have included a list of some powerful features of Contractor Pro Software that will give you some understanding of this enterprise class software platform that has been developed by a team of highly skilled software engineers to help you with your contractor business.


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Contractor Pro Software – Estimate Software Contractors