Review of Aquaponics Sales Page Clickbank — Aquaponics Website

Review of Aquaponics Sales Page Clickbank — Aquaponics Website

Review of Aquaponics Sales Page Clickbank — Aquaponics Website

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Review of Aquaponics Sales Page Clickbank — Aquaponics Website

Product Name: Aquaponics Sales Page Clickbank — Aquaponics Website

Click here to get Aquaponics Sales Page Clickbank — Aquaponics Website at discounted price while it’s still available…

Description of Aquaponics Sales Page Clickbank — Aquaponics Website:

This simple and easy-to-read guide will show you everything you need to get started with the revolutionary way to grow your own organic vegetables.

This product is digital and the image is for visualization only.

Would you like to grow your own vegetables to avoid eating pesticides but don’t have space for a garden or maybe don’t know which end of shovel to dig with?  Even if you have the space, planting a garden requires digging, tilling, fertilizing, weeding, watering, dealing with pests and more. Makes me tired just thinking about it!

How you would like to find a way to grow your own vegetables that requires only a little space, is easy to set up and maintain and is even fun to do?

This is a digital product and the image is for visualization only.

This Complete Aquaponics Guide takes you by the hand and leads you step-by-step in building your own aquaponics system.  No other aquaponics guide is easier to use or packed with more informative than “Aquaponics101.”

Worm Farming is the clean, green and environmentally friendly. And it’s so easy that anyone can do it. But what’s more: you can earn a considerate amount of money by wormfarming. Worms can improve how your aquaponics system works!

This is a digital product and the image is for visualization only.

Container gardening does not have to be expensive. With a bit of imagination you can reuse containers and items that are around your home and start your own container garden on a minimal budget. Of course, if you prefer you can buy containers from the store and make your container garden a feature in your home..

This is a digital product and the image is for visualization only.

Depending on where you live, a greenhouse may be the best option for housing your aquaponics system. “Building Your Own Greenhouse” has all the informaiton you need to build and maintan a greenhouse.

This is a digital product and the image is for visualization only.

No questions asked full money back 60 day gurantee!!!

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Review of The Bigger Butt Workout Program – How to Get Bigger Butts & Natural Bigger butts

Review of The Bigger Butt Workout Program – How to Get Bigger Butts & Natural Bigger butts

Review of The Bigger Butt Workout Program – How to Get Bigger Butts & Natural Bigger butts

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Review of The Bigger Butt Workout Program – How to Get Bigger Butts & Natural Bigger butts

Product Name: The Bigger Butt Workout Program – How to Get Bigger Butts & Natural Bigger butts

Click here to get The Bigger Butt Workout Program – How to Get Bigger Butts & Natural Bigger butts at discounted price while it’s still available…

Description of The Bigger Butt Workout Program – How to Get Bigger Butts & Natural Bigger butts:

more naturally proportioned body

I’m assuming you answered “Yes” to that.

You’re one of thousands that do every day when they make their way here.

It’s a beautiful Saturday afternoon. You arrive at the pool, your friends are all there as well as others you don’t know. Drinks are flowing and the sun is beaming down. Everyone is barely wearing a thread showing off their bodies.

You feel fairly comfortable in your own skin, but as you look around the pool area, you notice where the stares of men and women are focused.

Like most events with men and women socializing, you notice people checking out each other’s bodies.

As you watch eyes, you notice the men’s eyes darting not high, looking at breasts on the women, but low. They keep checking out the ladies’ bottom half – noticing their butt.

They seem to be taking more interest in one woman in particular. She doesn’t actually have much up top breast-wise, isn’t the slimmest or even the best looking in the face.

What she does have is a big, perky, bubble butt.

The kind that fills out her bikini bottom just perfectly, but almost bounces slightly when she walks.

Why does she get all the attention over other, more attractive women?

A man or woman with a bigger, round butt – others naturally see it as a sign of fertility and our bodies are hard wired for attraction to it.

Some people are fortunate enough to be born with good genes that give them a supple butt. They tend to gain weight there naturally. However, most have to work to get the butt like that.

The kind of butt that turns heads.

Fortunately, I’ve found the key to getting it quicker and bigger than the other “solutions” out there.

I’m in my forties and have come to find out that men are a much more likely to be “butt” men than any other part of the body. After having my boob job, I thought I was set! Haha!
Realizing that I was lacking in the butt department, I looked at my options and quickly ruled out cosmetic surgery (there are some horrifying testimonials and pics in regards to butt implants) and any kind off padded underwear or jeans. I came across your program on a Google search and thought I ‘d give it a shot. VERY impressed with the results. How do more people not know about this? It worked fantastically for me!– Brittany R. Plano, TX

As a trainer for the last 10 years, I’ve gotten professional athletes ready for the season, celebrities ready for the physical demands of an action movie and the average housewife back in her “skinny” jeans.

One of the continual questions I’ve heard over and over throughout the years is…

“How do I get a bigger butt?”

Men and women alike ask me this all the time.

And I’ve actually helped my clients get the bigger, rounder, tight, perky butt they’ve always wanted. Over and over.

In fact, over the years, I’ve honed my methods into a system that balances the proper number of movements, repetitions, weight and timing to get the most results in trying build and tone at the same time. I’ve named this system RapidToneTM.

Through RapidToneTM, I essentially minimized the effort and maximized the results to naturally get your butt bigger and tighter than any other program out there. All without the use of creams, pills or some new-fangled piece of gym equipment.

I’ve hated the fact that I’ve always had a flat ass. I’ve worked with trainers, worked out on my own and nothing ever changed! I realized I wasn’t doing the correct movements, at the right intensity, weight or frequency. I’ve followed your program and have shared it with my friends now that they’ve seen the results. Thanks!– Becky S. Gurnee, IL

I’m not a big fan of eBook fitness programs. I’m not really a fan of DVD fitness programs either.

They’re usually aimed towards the simplest crowd with the lowest impact movements. Usually doing nothing but making your wallet lighter.

So when I had clients and friends telling me multiple times that I should “put this stuff in a book,” I laughed it off multiple times.

I didn’t want to be putting out another piece of crap program that no one uses after they buy.

Then I started looking at what was out there online… Countless forum posts, YouTube videos, fluffy magazine articles, etc. All giving poor information – and in many cases straight up harmful advice – on how to get a butt.

The frustration of seeing all this motivated me to actually sit down, write out my methodology and provide everything you need to get the butt you want. Honest and straight forward… NOT another fitness program you won’t use.

I made sure it included everything:

I’ll admit, I was skeptical, but after years of being known as the one “without a butt” among my group of girlfriends, your program has helped me get one. I’m on my second round of the program to see how much bigger I can go! Thanks so much!– Sarah R. Dallas, TX

I believe that what I’ve put together works so well, that I’ve provided a 60 day, no questions asked money back guarantee.

I’ve seen the program work so many times with my own clients and others who’ve tried it, that if you follow the program, I know you’ll have the same results and success as well.

However, if for ANY reason you aren’t satisfied within 60 days, I’ll refund all your money – 100%.

How can you go wrong with that kind of a guarantee?

Ugh, working out… You more than likely thought it when you first came to this site.

Now I realize that you may not be the type to workout. You may have never worked out in your life.

But, as you’ll soon find out if you research, a workout program is the ONLY way to get a bigger butt naturally and inexpensively.

I’m not going to blow smoke and say this program doesn’t take some effort, it does. But through my RapidToneTM system I’ve minimized this more than any other program out there. Home or the gym, you can do it most anywhere and in 15 minutes or less with limited equipment.

I’ve developed the program to fit the biggest couch potatoes and the fittest athletes. I provide all the information on how to scale to fit your needs.

Do you take makeup tips from your Dad?

Do you get advice on fashion from your grandmother?

That’s essentially what you’re doing when you take this advice from people who nothing about fitness or body shaping on the internet or general public. They’ve heard it over and over and they tend to believe it now as gospel.

Squats alone can help usually, but get nowhere close to making your butt BIG and take forever to make a dent in improving it. Go ahead and try it for a month, sure you’ll see some changes, but not what you expect. In fact depending on your body type, just doing squats may end up making your butt smaller!

Like a lot of guys in the gym, I end up focusing on “upper body days” and rarely did much with my lower body. After a few less than flattering comments from a girl friend of mine, I decided to try something to supplement my workouts and help me improve my lower body shape and help me actually get a butt. I stumbled on to your program and 6 weeks in I’m seeing amazing results
I knew my lower body was weak, but had no idea how badly! My body is balancing out and I can actually see my butt in jeans now. Great stuff.– Ryan B. New York City

You could hire a trainer to get the butt you want, absolutely. In fact you may have tried one already.

However, there’s a 95%+ chance that you won’t get the results you want. If you do, it will likely take MUCH longer than 60 days and cost you hundreds of dollars.

There are multiple options out there to make your butt look bigger with surgery, injections, padded underwear, pills, creams, etc. that you could try.

Not only have I known multiple people that have tried these solutions with disappointing results, I’ve done the research on them and invite you to do the same.

I followed the program to the letter and the results came through. The secret is so simple, but is completely the key! Your program rocks.– Brooke L. Tampa, FL

If you TRULY want a bigger, rounder, tighter butt, I KNOW this program will do it for you in LESS time and be MORE effective than any other program out there.

I honestly wouldn’t have wasted my time writing the program out if I didn’t know so!

If you’re still debating on whether Bigger Better Butt is right for you, do the math to see and understand the value and see how this program stacks up with other alternatives. Remember, with my money back guarantee you absolutely can’t go wrong.

Join in with the thousands of others who’ve purchased the program, learned the secret and get the butt they’ve wanted. I get testimonials just like these daily. It works. Stop searching for the right program.

So get the butt you’ve always wanted, start being the one at the pool party everyone wants and can’t keep their eyes off of!

Celebrity Trainer and Founder and Creator of the Bigger Better Butt Program

The Bigger Better Butt program is proven and guaranteed to give you a measurably bigger, firmer, rounder butt if followed as the program describes or your money back – no questions asked.

60 Day Money Back Guarantee – No Questions Asked With…

You have nothing to lose and everything to gain. I’m so confident that Bigger Better Butt! will give you the better, firmer butt you’ve been wanting that I’m offering a “No-Questions-Asked” 100% Money Back Guarantee.

All I ask is you try out Bigger Better Butt! for 60 days and if you haven’t measurably increased the fullness of your butt, then I don’t want your money.

What Other Workouts Miss – The SECRET To Amplifying Your Butt Workouts

Understand the one thing missing in most all butt workout programs and utilize it to maximize your results

That’s It?? – The Only 4 Exercises You Need To Make Your Butt Grow
No dancing or jumping around, just straight up the 4 movements (with descriptions, pictures and detailed videos) you need to get the butt you want

What and When – Detailed 60 Day Calendar of Workouts

We tell you EXACTLY what you need to do each day for 60 days – complete with scaling to fit your health level

Sticking With It – Motivational and Mental Tips To Stay Committed

Understand the one thing missing in most all butt workout programs and utilize it to maximize your results

I know, it sounds crazy simple, but other programs that have you dance/workout for an hour, take pills or use a butt cream are just wasting your time and money. They’re inefficient and ineffective.

As with any workout program, results are directly related to how closely you follow the program. This program is no different, the better you follow it, the more likely you are to benefit from typical results. If followed, in 60 days you should see typical results, with less time spent working out than most other programs out there.

Once you know the secret and see the results you’ll understand. And, with my 100% money back, no questions asked guarantee, you can’t go wrong.

If you’re still wondering if this program is for you, lets look at the reasons its a great value:

Just do the math – I want you to get Bigger Better Butt! now because I know without a shadow of a doubt that it’s going to get you the butt and look you want. So do what thousands of others have done and get your own Bigger Butt Program today. See the amazing results others have and look better 60 days from now!

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The Bigger Butt Workout Program – How to Get Bigger Butts & Natural Bigger butts

Review of Finding Your Whoop Main Page

Review of Finding Your Whoop Main Page

Review of Finding Your Whoop Main Page

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Review of Finding Your Whoop Main Page

Product Name: Finding Your Whoop Main Page

Click here to get Finding Your Whoop Main Page at discounted price while it’s still available…

Description of Finding Your Whoop Main Page:

You Need Is Practice and This Plan
and You Can Be Ending Your Sermons

With a Powerful and Connected Whoop!

Sherman Cox IIRe: 3 Month “Finding Your Whoop”
Training Program

One of the questions that I often get is how do you end a sermon with power? That is a simple question with an answer that is not so simple.

You see if you haven’t constructed the sermon with a powerful ending in mind then it will be very difficult to end your sermon with power.

That’s why I created this SYSTEM that reduces the difficulty of constructing such a sermon.

learn a system to
construct new and orginal sermons that you can end with power.

And that
system is “Finding Your Whoop” 

many of the homiletic approaches emphasize what the text “SAID” to them versus
what the text “SAYS” to us today…

I’ll let
you in on a little

sermons the traditional way provides intellectual sermons, but
they don’t automatically connect to the people.  Then we have the very difficult job of trying to force these religious lectures to connect to the people. And we all know from experience that this is very HARD!

Yes there are superstars who
do this every week. But what about the rest of us?  We need a system
that has congregational understanding, interaction, and a powerful ending built right in.  

personally constructed sermons for the last 25 years.  I read
the books and followed the examples.  But then I got ahold of
Black Preaching Tradition
and have never looked back.  You can
find more information on my homiletic approach at SoulPreaching.Com.

When I
tell you that connecting a traditional sermon to the people is
hard work, I’m speaking from experience.

Let me
explain why it’s so

Reasons Why Constructing a Sermon With a Powerful Ending the Traditional Way is Very Hard Work

Your Sermon Has Nothing to Whoop
. How can you have a powerful ending if you haven’t given the people anything at all that can be connected to the people?

So, if “traditional”
Sermons aren’t the answer, what is?  Good question…

Easiest Way To Create Effective Sermons is to “Supercharge”
Your Sermons


“Supercharged Sermon” (SS) consists of sermons that directly connect to
the people becuase they connect to the preacher.  The preacher
spends time connecting to the text, “experience the text” in a deeper

In a
nutshell, here’s what
you’d do in supercharging your sermons…

Plan for an effective experience with God
2. Exegete with the mindset of understanding
3. Preach while attempting to convey that experience.

And the
benefits are the
exact opposite of the barriers for traditional Sermons…

Sermons make reference to the preacher in every phase of the
preaching process! Who
you are will affect your exegesis, sermon construction, planning, and
presentation.  The truth will come through your personality
in a
much more stronger way when you allow it to affect the whole process.

“Supercharge Your Sermons: Preachers in Training Program”: A
Step-By-Step, 26-Week Training Program For
Planning, Constructing, and Preaching Effective Sermons!

developed the Supercharge
Your Sermons training program to teach you
how to create your own “Supercharged Sermons” from

week for onehalf year (26 weeks) you’ll gain access to another lesson.
 Each lesson will consist of a donwloadable audio and a textual
lesson.  Included in
the lesson is an assignment for you to complete so you’ll make progress
every single week.

Over the
coming 6 months
we’ll cover everything…

of  publishing this in a ebook or physical book,
I’m making it available to you week after week in action-sized
portions so you’ll actually get results.

don’t need another ebook
to clutter up your computer or physical
book to clutter up your
bookshelf.  What you need is a weekly “here’s
what you
do next” action step to complete. What you need is for
someone to
show you how to quickly get started and
then keep
teaching you week after week so you don’t get stalled
along the

that’s exactly what I’m
going to do when you join Supercharge
Your Sermons

As a
member you’ll receive

lesson is
strategically created in such a way that you’ll see results with the

Short And
Easy To Digest. These
lessons are nothing but “meat.”  And if you don’t like reading,
you can listen to the audios of each lesson.  There is a real
problem today with too much information.  I know you are a busy
pastor, you need quick data.  Each lesson is designed to give you
exactly what you need so that you can quickly put it into practice.

An Assignment To
Complete. Every
weekly lesson will give you a number of assignments to complete at the
close. Instead of telling you what I have done, you will receive
exactly what you should do this coming week.   Each week
you’ll have some easy-to-implement action step to complete before
moving on.

As You Go. Every
lesson builds on previous lessons. In the beginning we will discuss
some of the basics to quickly create sermons. From there, we’ll move
intermediate and then advanced tactics for multiplying and maximizing
the effectiveness of your sermons. Beginners won’t get lost from the
start and veterans won’t
get bored as I’ll throw in some golden nuggets along the way for our
experienced crowd.

You To Succeed Long-Term. While
many books pile on a bunch of information and leave you to put
it all together for yourself, that isn’t how things are setup in this
training program. By giving you information in bite-sized portions for
a half year (26 weeks!) you’ll be more likely to actually do something
with the content … and you’ll be more likely to see real results for

weekly lesson is
designed to be 

first lesson is coming
your way immediately upon completing your order. Included in your first

get this instantly after you join below. Everything you need to
understand the concept and get started is included in just a few short
pages. The format is simple –

Want to
know the best part?  –

Does not Cost a Ton of Money!

am the web minister of SoulPreaching.Com.  I would encourage
to visit there and look at my homiletic training methods.  I have
of Divnity Degree from Vanderbilt Divinity School with an emphasis in
Homiletics.  I could be teaching homiletics right now with
kind of background, but have chosen to make my training available over
the web.  

Now, a
course could cost thousands of dollars.  A Bible School course
could cost hundreds of dollars.  But I wanted to keep this
as inexpensive as possible.  It
is for that reason that I am not going to charge the thousands of
dollars that I could charge for this program. Instead, I’m going to
make it a no-brainer, and I’m going to make it downright
affordable for every budget.

Money Will Be Returned If you are not Completely Satisfied

here’s the thing:
I am going to offer you a 60 day money back guarantee. That means if you
request a refund in the first 60 days you will get all of your money back! I stand
behind my materials and know you’ll be completely thrilled with the
content and your results.  

for your peace of mind, know that a refund is available anytime for the
next 8 weeks by simply emailing me .

Now While
Are Still Available…

I want my weekly text and audio lesson to learn how to plan,
prepare, and preach my own sermons! I have
read and agree
the legal disclaimer below.

(Even if it’s 2:00 AM on a Saturday)

will receive an
email every week with a download link for your weekly .PDF/mp3 lesson.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark
of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200,
Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not
constitute an endorsement, approval or review of these products or any claim, statement or
opinion used in promotion of these products.

Every effort
has been made to accurately represent this product and its potential.
Please remember that each individual’s success depends on his or
her background, dedication, desire and motivation. As with any
endeavor, there is no certain guarantee that you will succeed.


17817, Nashville, Tennessee 37217

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Finding Your Whoop Main Page

Review of Welcome To Our Ultimate Reality – Articles – Our Ultimate Reality

Review of Welcome To Our Ultimate Reality – Articles – Our Ultimate Reality

Review of Welcome To Our Ultimate Reality – Articles – Our Ultimate Reality

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Review of Welcome To Our Ultimate Reality – Articles – Our Ultimate Reality

Product Name: Welcome To Our Ultimate Reality – Articles – Our Ultimate Reality

Click here to get Welcome To Our Ultimate Reality – Articles – Our Ultimate Reality at discounted price while it’s still available…

Description of Welcome To Our Ultimate Reality – Articles – Our Ultimate Reality:

The best-selling book Our Ultimate Reality, Life, the Universe and Destiny of Mankind, and 7 years of weekly newsletters has transformed for the better the life of countless people around the world over the last decade. Our Ultimate Reality has become the the de-facto reference for many on all Spiritual, Metaphysical and Life subjects and how to realise a life of peace, harmony, fulfilment, happiness and fulfilment of true potential.

A Google search for – Adrian Cooper Our Ultimate Reality – will typically display over 50,000 web pages dedicated to these writings, constantly rising as increasingly more people seek crucial answers on the meaning of life, why we are here, how to live life to the full, what we should be experiencing on Earth and what lays ahead when our time here is over.

With the world sinking ever further from Our Divine Source, countless millions of people intuitively feel there is much more to our purpose on Earth than a daily struggle to survive.

Our Ultimate Reality, Life, The Universe and Destiny of Mankind reveals our Divine nature and purpose, answering once and for all the true meaning of life and how to enjoy a life of peace, harmony, health, abundance, self realisation and fulfilment, and what to expect when the time comes to move on.

Testimonial: “It is rare indeed, when a book of this monumental importance comes along. For contained within its covers, are answers to all manner of questions spiritual seekers will certainly ask along the path. It appears that every possible topic has been covered in this book. Just a few examples include: healing, meditation, dreams, quantum physics, universal laws, descriptions of the non-physical realms and much more. Reading Our Ultimate Reality has left a profoundly deep impression on me, as I have been a seeker for most of my life. The brilliance of this book, is both that the author details all the subjects so clearly, and that these details all ring true for this reader. My advice to anyone interested learning what their ultimate destiny is, and the true nature of this multi-dimensional universe, would be to read this book.”  ~ Nicholas F. Falcone, Public Criminal Defence Attorney (Retired), Petaluma, CA.

Click “Read more” to discover how Our Ultimate Reality, acclaimed as a “modern day bible” can transform YOUR life.

Our Ultimate Reality has been written in a modern, understandable, non-mystical, non esoteric straightforward way understandable by people of all ages, nationalities and life circumstances, setting out in a concise, logical, easy to follow format, all you need to know in order to understand, pursue and realise your own true life potential and destiny, as humanity transitions from an era founded in darkness and ego, selfishness and taking, to a new era founded in Light and Love, compassion and giving. While this may not seem to be the case with the world in the sad state it is today, as the saying goes, “it is always the darkest before the dawn”. All humanity is entering a new dawn. Every single human being is here to help dispel the darkness and to participate in bringing forth a glorious new era of Light for humanity.

Our Ultimate Reality, Life, the Universe and Destiny of Mankind is the companion and de-facto reference on living and the meaning of life for countless people around the world. Click below and read on to learn how this book can help you as well.Here is the complete list of chapters contained within this life-changing book and what you will discover that can transform your life doe the better as it has countless others. 

Chapter 1. The Nature of the Universe: In this chapter you will, from the outset, begin to discover the true nature of the infinite Universe in which we live and move and have our Being. This is not related in any way to the so called “big bang theory” of science.

Chapter 2. Definition of God: The true definition of God the Universe as opposed to the religious definition of God.

Chapter 3. Hinduism: This is the first in a series of chapters that compares, contrasts and analyses the major non-dogmatic belief systems of the world, and how they describe, teach and agree with Universal reality.

Chapter 4. Taoism: Another of the great and ancient traditions encompassing great wisdom from which everyone can learn.

Chapter 5. Buddhism: Buddhism enjoys a considerable number of followers around the world and not without reason. Discover the how Buddhism approaches the ancient mysteries including the “paths” forming the basis of this ancient culture.

Chapter 6. The Wisdom of the West: Aside from the popular, orthodox, dogmatic Western religions, there are also many ancient and great sources of wisdom of the Western hemisphere, that everyone will benefit by understanding understand.

Chapter 7. The Principle of Mentalism: This is one of the great Universal Principles that is always present within our lives. Discover how The Principle of Mentalism is responsible for many so called “psychic” and many other “phenomena”.

Chapter 8. The Principle of Correspondence: Another important Universal Principle, teaching the truth that there is direct correspondence between all great planes of reality, just as there is in life.

Chapter 9. The Principle of Vibration: Discover the important truth about Vibration and its relationship with Energy, together constituting the fabric of the Universe under the influence of Mind.

Chapter 10. The Principle of Polarity: Find out how the Polarity Principle manifests in the Universe and in physical life.

Chapter 11. The Principle of Rhythm: Discover how Rhythm affects everything in the Universe including you and everyone and everything around you. Understanding this Principle will help you to understand other things influencing your daily life.

Chapter 12. The Principle of Cause and Effect: The Principle of Cause and Effect is one of the most important and exalted Universal Principles. Discover why this is so, how it causation affects you, and how to ensure the effects you experience the ones you really want.

Chapter 13. The Principle of Gender: Discover how everything in the Universe, not just humans, flora and fauna, has both masculine and feminine aspects.

Chapter 14. The Emerald Tablet of Hermes: Discover the meaning and symbolism behind this very important and ancient text found inscribed on a green tablet, symbolically documenting the nature of the Universe and how the Universe itself came into being.

Chapter 15. The Kaballah: A philosophy and tradition originating in ancient Judaism and an important Western source of Universal wisdom.

Chapter 16. The Wisdom of Quantum Physics: Quantum Physics has emerged over the last century or so as an extremely important source of understanding of the nature of the Universe at a scientific as opposed to mystical level. This really is extremely important knowledge that everyone needs to know, understand and reconcile with the wisdom of the ages.

Chapter 17. The Wisdom of the Ages: Discover how, despite the many different religions, traditions and cultures of the world, there is ultimately only one truth of the World and of the ages.

Chapter 18. Wisdom from the Inner Spheres: Discover how Astral Projection and Out of Body Experiences are so valuable in discovering our true immortal nature, and of the destination for most people after the change known as “death”.

Chapter 19. The Universe of Vibration: Learn more about the Principle of Vibration, which, together with Energy is absolutely fundamental to the entire Universe and everything within the Universe at all levels of life and reality.

Chapter 20. The Principle of Cause and Effect: Find out more about the most exalted of the Universal Laws, Causation, and how this knowledge is extremely important to you. Everyone needs to understand how effects arise from corresponding causes.

Chapter 21. The Universal Elements: Learn the importance of the Universal Elements of Fire, Air, Water and Earth. These are nothing whatever to do with the familiar Earth substances of the same name, but are characteristics of Energy and building blocks of life.

Chapter 22. Vital Energy: The entire Universe in all planes of life is a manifestation of conscious, intelligent, vibrating Energy, known by many names. Discover more about Energy and Its importance to all life, and everything in existence.

Chapter 23. Psychic “Phenomena”: In recent years so called “psychic phenomena” have become increasingly more high profile. Discover the reality behind these so called “phenomena”.

Chapter 24. Remote Viewing: Remote Viewing has become famous in recent years due largely to its covert use by major governments for collecting information on the actions and secrets of other governments. Find out more about remote viewing and how it works.

Chapter 25. Telepathy: Learn about the reality of telepathy, the natural ability of communicating between Minds.

Chapter 26. Karma: Find out the truth about karma and how it affects you as well as everyone else.

Chapter 27. The True Nature of God: Discover the true and glorious nature of God as opposed to the personified deity called “God” by the various major dogmatic religions of the world.

Chapter 28. The Truth about the Change known as “Death?”: This is without doubt one of the most important chapters in the book. Everyone must know the truth about the change known as “death”, and where you will go after “passing on”. Discover also how your thoughts, beliefs and expectations among other important factors will influence your destination, and how they affect loved ones after their passing.

Chapter 29. Animals After Passing: Many people and religions of the world believe that humans hold a privileged status during and at the end of “life”. Discover the truth about animals after passing.

Chapter 30. Ghosts: Find out the facts about the departed humans often known as “ghosts”, and about the phenomena of “haunting”.

Chapter 31. Reincarnation: Discover the important truth about mysteries, understood by very few, of reincarnation. The truth of reincarnation is absolutely vital information that everyone should know and understand.

Chapter 32. Suicide: Learn what really happens to those people that feel so compelled to take their own physical life.

Chapter 33. The Inner Bodies: Find out about the “invisible inner bodies” that we all have in addition to the familiar physical body, and what they mean to you.

Chapter 34. The Astral Body – The Soul: Discover the true nature of the Astral Body, also known as the “Soul”.

Chapter 35. The Mental Body – The Immortal Spirit: Learn all about the real “You”, who You really “Are” and the importance of the nature of your Spiritual “body”.

Chapter 36. The Higher Self: Find out about the true nature Higher Self and Its importance to you on your path and in life.

Chapter 37. The Physical Universe of Matter: The physical Universe of matter in which we are focussed for now is not all it seems. Find out the secret of what the physical Universe really is, especially relative to the Universe of Energy as a whole.

Chapter 38. The Planes of The Non-Human Mind: In addition to the levels of consciousness that constitute the levels or planes of the Human mind, there also exists many other levels of consciousness and Energy that includes everything in existence including all animal, vegetable and mineral life. Find out about these great planes of life.

Chapter 39. The Planes of The Human Mind: These are the levels of consciousness currently occupied by the various levels of the human Mind in accordance with individual Spiritual evolution. Discover the range of levels of Energy and consciousness currently occupied by humans, where humans are now on the Universal scale of life, and where we are going.

Chapter 41. The Outer Astral Planes: Discover the darker characteristics of the lower Astral Planes and what sort of people find themselves there after passing over from the physical world

Chapter 42. The Belief System Territories: I cannot stress enough that this is absolutely crucial information for anyone who holds any sort of religious belief. If you are hold any religious beliefs, you must read this and take notice while you still can.

Chapter 43. Lower Level Astral Entities: Learn all about the lower level Astral entities, how many of them come into being, and how they can adversely affect people living in the physical world.

Chapter 44. The Mid-Astral Planes: Once again this is absolutely crucial information for everyone without exception. This is where most “decent” people will find themselves after the change known as “death”. What you expect and believe about “dyeing” and “death” can make a huge difference to your own experience before, during and after the change known as “death”

Chapter 45. The Inner Astral Planes: Often erroneously knows as the “upper Astral Planes”. Discover the realities of these idyllic worlds, sometimes known as the “Summerland”, and the nature of humans who have evolved to these peaceful, harmonious spheres.

Chapter 46. Fairytale Beings: Most people have heard of the children’s favourites from their favourite books, the “Fairies”, “mermaids”, “gnomes” and other mystical and charming Beings. Learn all about these Fairy Tale Beings and of their true nature.

Chapter 47. The Mental Planes: Also known as the Spiritual planes. Discover the glories, splendours, harmony, peace and tranquility of the inner spheres of life, beyond form, that people transition to after completing their experiences within the Astral realms.

Chapter 48. The Celestial and Cosmic Planes: The Celestial and Cosmic planes include the most exalted spheres of life, the highest levels of the Mental planes. Learn about the Spirits who, having transcended the learning experiences and quest for perfection in the Astral and lower Mental Planes, now reside within these glorious spheres of life and reality that await everyone in due course.

Chapter 49. Angels: Almost everyone will have heard of “Angels”, often depicted with wings and known by such well known names as Raphael, Michael, Gabriel, Auriel and Metatron. Learn all about these beings and what they really are and what they represent.

Chapter 50. The Holy Guardian Angel: Most people have heard of the “Holy Guardian Angel” and perhaps that everyone might actually have one. Discover the true reality of the Holy Guardian Angel, and prepare to be surprised.

Chapter 51. Spirit Guides: While we live out our lives on planet Earth it is often said that we have Beings, often known as “guides” watching over us from the inner worlds of the Astral. Discover the real truth about Spirit guides and the services they gladly offer.

Chapter 52. Communications With The Inner Spheres: We are never alone. Spirits, high Intelligences of the inner spheres of life and reality are endeavouring to contact us in many different ways. to assist us on our path. Find out all about the methods used to facilitate this.

Chapter 53. Psychics: A search on the Internet today will reveal numerous so called “psychic services”, frequently being offered by means of “premium rate” telephone services charging several or sometimes even many dollars per minute. Discover the real truth behind many of these so called “psychic hotlines”.

Chapter 54. Psychic Mediums: Find out what “psychic mediums” really are, what they can genuinely offer, whether you should use such a service, and what to watch out for if you decide to do so. Do not seek a psychic medium until you have read this chapter.

Chapter 55. Genuine Psychic Services: Find out what to look out for if you do decide to use any sort of “psychic service”. Do not use any “psychic service” without first reading this chapter.

Chapter 56. The Ouija Board: Many people innocently believe the Ouija board to be harmless fun. Discover the truth behind the Ouija board. Warning – do not use a Ouija board again until you have read this chapter – even if you dare use one again afterwards.

Chapter 57. Trance Mediums: Many mediums place themselves into a state of “trance” before “channeling” information from inner sources. Learn all about trance mediums and their abilities, and the type of communications and information involved.

Chapter 58. Materialisation Mediums: Materialisation is a much less common than other forms of mediumship but much more “spectacular” and compelling. Find out about this impressive and important type of Spirit communication.

Chapter 59. The Direct Voice: Of all types of mediumship with materialisation, The Direct Voice, together with materialisation to which it is closely related through the medium of Ectoplasm, is one the most compelling and, from the point of view of proof of the continuity of life after the death of the physical body the most valuable. Find out about communications by The Direct Voice in this chapter.

Chapter 60. Electronic Voice Phenomena: In recent years considerable progress has been made in the use of electronic instruments to record Spirit voices. This is something that anyone at all can do with the right equipment. Learn all about how EVP works in this chapter.

Chapter 61. Instrumental Transcommunication: ITC is a particularly advanced form of EVP whereby instead of using existing electronic devices to record Spirit voices, specially designed equipment is being used to communicate with Spirits. Learn all about these latest developments and how ITC is progressing in this important area of communications with the Astral spheres

Chapter 62. Channeling Conclusion: In this chapter we review the entire subject of channeling and what it really means to us today in real and practical terms, particularly in terms of its true value for communicating with Spirits.

Chapter 63. Contact With The Inner Spheres: This is the first in a series of chapters discussing this most important subject. The future of Spiritual communication and acquiring valuable information is direct contact with the higher spheres. Discover how and why in this chapter.

Chapter 64. Clairvoyance: Clairvoyance quite literally means “clear seeing” and usually refers to viewing the physical Astral Worlds beyond the limitations of space and time. Find out all about clairvoyance and how you can develop the ability of clairvoyance as well.

Chapter 65. The Akashic Record: Much as been said about the “Akashic Record” or “Akashic Library” as the “Library” of the Universe where all knowledge from all planes is perpetually stored. Find out more about this great Universal information source and how it can be accessed.

Chapter 66. Astral Projection: Astral Projection is by far one of the most important abilities you can learn. Discover the profound benefits of learning Astral projection in this chapter.

Chapter 67. Three Astral Projection Methods: Learn the three best methods for Astral Projection so you too can enjoy the considerable benefits of this very valuable ability.

Chapter 68. The Out of Body Experience: Together with Astral Projection to which it is related, The Out of Body Experience is also a very valuable ability. Learn all about the characteristics, importance and value of Out of Body Experiences.

Chapter 69. Three OBE Methods: Learn the three best methods for achieving Out of Body Experiences. Once learned you will most certainly want to go “out of body” as often as possible.

Chapter 70. The Near Death Experience: In addition to the self-induced methods of leaving the body, the Near Death Experience is a very similar experience but happens involuntarily in situations that result in a “temporary physical death”. Discover what the “Near Death Experience” is, and what happens and is experiences in these “near death” situations. 

Chapter 71. Progression Through Life: Discover the truth of how and why people generally progress through each physical life and what it actually means in the great scheme of things. This is crucial information for everyone wishing to achieve true progress.

Chapter 72. Deep Physical Relaxation: Learn one of the most important and fundamental abilities for a wide range of valuable experiences. Deep physical realxation is one of the prerequisites to many inner abilities.

Chapter 73. Concentration: With deep physical relaxation, concentration is another very fundamental ability to learn and practice in order to achieve a wide range of inner and life-changing experiences. Discover the profound benefits of concentration.

Chapter 74. The Practice of Concentration: Learn the ability of deep concentration, and start to make real progress in many important aspects of your life and evolution.

Chapter 75. Meditation: Meditation is another profoundly valuable, fundamental and life-changing ability. Discover the value and benefits of meditation and what can be achieved during meditation.

Chapter 76. The Practice of Meditation: Learn the practice of meditation for yourself and enjoy the considerable benefits that meditation will bring.

Chapter 77. Twin-Hearts Meditation: The Twin-Hearts is a special meditation that will bring with it various specific and valuable benefits. Learn all about the Twin-Hearts Meditation and how to practice it.

Chapter 78. The Human Paradox: This is an extremely important chapter that everyone should fully understand. Discover the truth of your own reality and “existence” and how to finally free yourself. “And you shall know the truth and the truth shall set you free”.

Chapter 79. The Eternal Now: Discover the persistent illusion of “time” and the powerful truth of “Now”.

Chapter 80. The Law of Attraction: The Law of Attraction is one of the most powerful and important of the Universal Principles. Everyone without exception needs to understand this important Law in order to take real control over your life, abundance, health and happiness. See introductory article on The Secret movie and The Law of Attraction.

Chapter 81. The Truth About Money: Most of humanity remains a slave to the concept of “money”. Discover the real truth about money and you will most certainly never look at money in the same way again.

Chapter 82. The Power of Positive Thinking: Learn the importance of positive thinking and the positive influence it has over your life.

Chapter 83. Affirmations: Many people have already discovered the profound impact that affirmations can have on their experience. Learn and utilise the great power of affirmations in your life.

Chapter 84. Powers of The Imagination: Imagination is the major creative force in the Universe. Learn how you can harness your own powers of imagination for a wide range of valuable purposes, and become a conscious co-creator in the Universe

Chapter 85. Creative Visualisation: Creative Visualisation is an aspect of the imagination which, once learned, can assist you in attracting anything you wish for need or desire. Discover why this is.

Chapter 86. Practice of Creative Visualisation: In this chapter you will learn how to practice creative visualisation in order to attract anything you need, wish for or desire into your life.

Chapter 87. Other Senses of The Imagination: In addition to visualisation, learn about the other powers of the imagination that can be used to further enhance the

Chapter 88. The Power of Emotions: Discover the importance of emotions in the process of creating your own reality.

Chapter 89. Creating Your Own Reality: This is one of the most important chapters for those wishing to change your life for the better. To discover how to change your life for the better, and attract everything you wish for need or desire, you really must read this chapter.

Chapter 90. Harmonising Your Desires: This is another very extremely important chapter which teaches another fundamental aspect of attracting your wishes, needs and desires

Chapter 91. Let Go and Let God: Learn the importance of “Let Go and Let God” in your ongoing life. Without understanding and practicing this important Principle you cannot enjoy complete success in your Life – or beyond.

Chapter 92. The Joy and Power of Giving: Discover the power of giving, not only to help others, but also to attract more into your own life.

Chapter 93. The Joy and Power of Healing: Discover the immense healing powers that we all potentially enjoy.

Chapter 94. Pranic Healing: Pranic Healing is a form of Energy based healing. Learn more about Pranic Healing.

Chapter 95. Reiki Healing: Reiki is probably the best known of Energy healing methods. Find out more about Reiki healing.

Chapter 96. Healing Yourself and Others: Discover the joy and benefits of healing yourself and others. Never see a doctor again.

Chapter 97. The Principles of Healing: Learn the principles of healing.

Chapter 98. The Practice of Healing: In this chapter you will learn how to use Energy to heal yourself and others of any ailment over any distance. This is vital, must know information if you wish to gain total control over every aspect of your healing, health and wellbeing.

Chapter 99. Living Your Own Reality: Discover the profound benefits of living your own reality instead of living your own life in accordance with the controlling influence of others!

Chapter 100. Our Ultimate Destiny: Find out about our ultimate destiny as Spiritual human beings. This is a chapter that everyone must read.

Chapter 101. Know Thyself: Learn the importance of truly knowing who you are and your true spiritual nature

Chapter 102. Subjugating the Ego: This is yet another extremely important chapter for your ongoing Spiritual evolution. Discover the great importance of subjugating the demands of the ego. True progress cannot be made without subjugation of the Ego.

Chapter 103. Practice of Subjugating the Ego: In this chapter you will learn the vital knowledge required for exactly how to transcend the demands of the Ego. Again, true progress is just not possible without subjugating the Ego, and therefore this chapter is absolutely vital reading for everyone wishing to make true progress and achieve further Spiritual evolution – and that should mean you.

Chapter 104. Equilibrium of the Soul: This. together with subjugation of the Ego, is another extremely important aspect of true evolution. In order to progress you need to balance the attributes of your Soul. Discover exactly how in this chapter.

Chapter 105. Transmutation of Negative Attributes: Autosuggestion is related to, but not the same as affirmations. Learn how you can use autosuggestion to make positive changes in your life by transmuting negative attributes into their polar opposite positive attributes.

Chapter 106. Dreams: Your dreams are potentially an extremely important indicator of your life experiences as well as past, present and future situations. Learn all about the importance of dreams in this chapter.

Chapter 107. The Dream Journal: To maximise the benefit of your dreams a dream journal is very important. Discover why this is and how you can start to remember and record your dreams.

Chapter 108. The Inner Voice: Another extremely important chapter! Learning how to hear and heed the inner voice is extremely important both in your physical life, and for your onwards and inwards progression. Learn why this is so and what you can do and learn how to hear and interpret the messages of the inner voice to profoundly influence your life for the better.

Chapter 109. The Flow of Life: Learn about the perfect flow of life in the Universe, how it affects you and where everything fits into the Divine order of the Universe.

Chapter 110. Respect For All Life and Truth of Nutrition: Discover the importance of always having respect for all life and how it relates to the way humans regard food. Your attitude towards life and how you think of and treat other creatures, plants and other forms of life, including in the context of nutrition, will have a profound impact on your own life. This chapter is very important reading

Chapter 111. Selfless Unconditional Service: This is one of the most important chapters in the book. You cannot truly progress without learning and applying these important Principles in your life

Chapter 112. The Lessons of Life: It would be pointless to simply go through the motions of each lifetime without learning the valuable lessons that you came here to learn in the beginning. Discover the importance of these lessons in your own personal evolution

Chapter 113. Pure Unconditional Love: Discover the real truth behind the most powerful force in the Universe, what it really is and what it means to you and your own evolution

Chapter 114. The Transition of the Ages: As we rapidly approach this date, originally associated with the “end of the Mayan calendar”, discover the many scenarios associated with 2012, and what they really mean to you, all life, and the planet Earth. It is extremely important to fully understand what the possible effects on all life and Earth Herself as we experience the transition of the ages

Chapter 115. Our Ultimate Reality: And finally discover our true purpose, Our Ultimate Reality.

The ONLY True Law of Attraction Book You Will Ever Need.

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Review of Cruise Ship Towel Folding Towel Origami

Review of Cruise Ship Towel Folding Towel Origami

Review of Cruise Ship Towel Folding Towel Origami

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Review of Cruise Ship Towel Folding Towel Origami

Product Name: Cruise Ship Towel Folding Towel Origami

Click here to get Cruise Ship Towel Folding Towel Origami at discounted price while it’s still available…

Description of Cruise Ship Towel Folding Towel Origami:

On our online membership video tutorials we include all the videos from our DVDs and you’ll also learn how to make the following creations that are not on our DVDs: 1: Hanging Monkey (our most requested tutorial). 2: Rabbit. 3: Baby Bunny. 4:Heart. 5: Butterfly. 6: Something we like the call “The Thing”. Between the towel origami creation tutorials and the other video towel origami tip segments, there are over 30 videos on the online membership! You can’t download the video tutorials. You must be online to view them. If you’ve ever used NetFlix or Hulu, it’s kind of like that. All video tutorials, even those on our DVDs & bonuses are on our online video membership website. No need to wait for the DVDs in the mail to get started!  – The online viewing option membership is open again for a very limited time. We will be closing the doors on it soon. 

2 DVD set. Cruise Ship Towel Folding Volume One and Volume Two:

If you DO NOT have a mailing address in the USA, purchase the membership below:

“These are charming DVDs well produced with great content. My sons absolutely loved helping me fold the various figures. The boys even created their own (rather interesting) sculptures afterwards. Besides the intended viewership (hotel staff, cruise ship lines, crafters, etc.) these DVDs would be a great gift for kids and parents / grandparents alike.“

– Michael S. – Nebraska

Click here for our contact information.

* Free with DVD purchase on this website. If you return the DVDs the membership will be canceled.

Please note: I reserve the right to delete comments that are offensive or off-topic.

Your email address will not be published. Required fields are marked *

Are NEW towel origami creation videos added to the online memberships periodically?

I’ve added 6 new videos to the online membership page since it started. That’s 20 total towel origami creations (14 from my DVDs + 6 that I made after the DVDs were released) plus all the other videos on how to display the towels, etc. If I come up with other creations, I’ll film them and put them online. At the moment, I don’t have any videos in the works, but that could change in a hurry. I have a couple of ideas in mind for new creations. My online members will be the first to hear about them.

Hi john when you become a member do you get to make decorations does it work

I’m not sure if I understand your question. When you become a member of my site you can learn the towel origami creations mentioned on my main page. That’s the 14 towel origami creations off of my DVDs and an additional 6 towel origami creations that aren’t on the DVDs. I also have tutorial videos on the online membership on what types of towels to buy, etc. As long as you are online you can sign in as long as your membership / site is active.

I hope this answered your question.

I woukd like to know if u make a book bc i dont watch a dvd.bc i am a mother.of two babe.boys but i would lime to know how yo do.this for work

It takes less time to watch our DVDs than read a book on the subject. We decided to produce our DVDs after buying books on the subject that were very confusing. Seeing the demonstrations on how to make towel origami creations step by step in a video is so much easier to learn from than reading instructions in a book and only seeing a couple of still photos. Our online tutorials might be the best option for you since you can watch them on your computer or wherever you are. Many people in the housekeeping industry make towel origami creations to impress their guests. This usually brings in better tips for them. I wish you the best of luck.

Hello John,
I just wanted to thank you for your exciting and educational videos. My favorite towel origami art was the long elephant… If only I had some goofy glasses for him!
I would like to know more about you. You mentioned your daughter in your video, does she like to make towel origami too? My parents and I had a great time making towel animals, and laughed a lot at all the cute animals. It is so cold where we live, so we have to always find new ways to stay entertained.
Thanks for all of your 100% clean entertainment, and for bringing my family together!

Thank you for your nice comments. For some reason I didn’t get the notice that it was on here. Sorry for the delay in responding. My daughter that I mentioned in the DVDs is now in her 2nd year in college. We enjoy seeing everyone’s towel origami creations and we’re always happy to hear people love making towel origami. Thanks again for writing. Have a wonderful weekend. – John

this stuff is Magic!! I taught how to fold a monkey in a Religious school class where we were discussing Noah and the ark…. The kids response was amazing! They wanted to know when we’re making turtles!! (shhhh…..when they come back in September)
Your directions are so easy.
Wonder how we could do a giraffe??
Thanks for helping me create one of my most fun classes ever…..

This made my day! Thanks for letting me know about this. I think a giraffe might be possible, but would need some extras attached to make the ears, mini horns, spots, etc. It would probably be a neck and head kind of like my snail has. Hmmmmm….. now you have me thinking. 🙂 Thanks again. – John

As a Rabbi, I started to teach the kids how to make the simple ones (snake, etc.) for a sunday school lesson…. Now they won’t stop hounding me for more….. any ideas for “easy ones” that I can do with the kids??
Can you come to Florida and teach them (and me?)
You started this-it’s your fault….

I want leron towel origami

This is the place to learn towel origami.

I bought the 2 dvd set “cruise ship towel folding with John Pullum”. I was wondering if you have instructions for making a dove.

Funny rabbi here.
Sorry to hear you’re going through with your “threat” to shut this part of your life down.
I’ll miss the site which is why I bought the 3 set package…. just checking: the order did go through right?
Please let me know if I messed up and it didn’t…..
Many thanks….

Thanks for your message. No, it didn’t go through at all. If it’s easier for you, just pay through . My username for that is [email protected]. Thanks! – John

Very beautiful towel folds of different animals,

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Review of Men’s Health Books – Fitness And Wellness Tips

Review of Men’s Health Books – Fitness And Wellness Tips

Review of Men’s Health Books – Fitness And Wellness Tips

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Review of Men’s Health Books – Fitness And Wellness Tips

Product Name: Men’s Health Books – Fitness And Wellness Tips

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Description of Men’s Health Books – Fitness And Wellness Tips:

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Men’s Health Books – Fitness And Wellness Tips

Review of Forceful Orchid Fertilizers: Homemade Recipes

Review of Forceful Orchid Fertilizers: Homemade Recipes

Review of Forceful Orchid Fertilizers: Homemade Recipes

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Review of Forceful Orchid Fertilizers: Homemade Recipes

Product Name: Forceful Orchid Fertilizers: Homemade Recipes

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Description of Forceful Orchid Fertilizers: Homemade Recipes:

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Forceful Orchid Fertilizers: Homemade Recipes

Review of Bodyweight Exercises- Lightning Speed Fitness Program

Review of Bodyweight Exercises- Lightning Speed Fitness Program

Review of Bodyweight Exercises- Lightning Speed Fitness Program

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Review of Bodyweight Exercises- Lightning Speed Fitness Program

Product Name: Bodyweight Exercises- Lightning Speed Fitness Program

Click here to get Bodyweight Exercises- Lightning Speed Fitness Program at discounted price while it’s still available…

Description of Bodyweight Exercises- Lightning Speed Fitness Program:

From: Roger HaeskeThe EternalTeenager
South of Yuma, Arizona

Let me show you show you a “fast-as-LIGHTNING” way I discovered to melt
excess whale blubber, double your energy levels, get pro-athlete fitness and real world or “useable”
strength with easy to do 1 to 5 minute “Mini-Workouts.”

Who’s got time to waste driving to a gym and then doing 45-minutes to an hour of aerobics or
cardio when you could be doing short workouts at home that burn the blubber much more effectively?

In fact — long aerobics sessions can actually train your body to put on more

Unfortunately millions of obese people are still overweight due to horribly ignorant fitness
and dietary advice given by many certified personal trainers around the United States. Good thing I’m not a
certified personal trainer, it allows me to think outside the box and not be brainwashed by the orthodoxy.

If you’re doing, one and even two-hour long aerobics sessions to lose weight, you’re absolutely
wasting your time and for many people, actually training your body
to keep the fat on much in the same way that yo-yo dieting

There’s a much faster, better and cheaper way to get fit and melt the body butter once and for all.
No more gyms, weights or fancy shmancy exercise equipment needed ever again. In fact, you’re about to
discover one of my complete fat burning workouts that lasts a total of five minutes.

Actually, another one of my total body workouts lasts only four minutes and yet even well
conditioned athletes have a hard time finishing it.

Don’t worry; you can build up to it gradually over time or modify the intensity to suit your needs.
What I’m about to show you is for people of all ages and fitness levels from newbie to pro-athlete level.

Workouts very similar to my own have been scientifically proven to effectively burn up
to 9 times more fat per calorie burned than traditional, long slow and boring aerobic exercise sessions.

Yet most certified personal trainers will tell you that you have to do long aerobic sessions
lasting an hour or longer to lose weight. They say this because slower activity levels have been proven to burn fat
as the primary fuel instead of carbohydrates.

The fatal flaw with this idea is that in practice it doesn’t actually work.

While you are burning fat, this method of exercise also teaches your body to store fat. So while
you burn it off initially, your internal fat thermostat remains at a high setting and you end up putting the fat
right back on when you eat.

Why does the body do this? Because it needs the extra fat since your doing exercises that
rely on fat for the majority of the fuel.

What you need is a system that sets your body’s fat thermostat to low and can help
you get pro-athlete conditioning in a third of the time of traditional aerobics.

And wouldn’t it be great if you didn’t need any equipment and could do many of these exercises even
while you’re at work, at home, travelling or just about anywhere?

I’d like to introduce you to a better way to get fit and do so in 15-minutes or much less per

One of the secrets is my discovery of two time-saving “multi-muscle” exercises, that grow 95% of the major muscles in your body. But there’s
much more to it than that.

(I’ll explain the exact details in just a minute. But first
I’d like to share a quick story with you…)

I’m blown away by how fast I am
on the tennis courts these days. I feel like someone operated on me and replaced my old legs with bionic,
super-athlete legs. My legs seem like they are made of steel and yet feel light as a feather. They have so much
power, bounce and resiliency in them. I feel like sprinting all day long.

I’m in my 40’s but I am running faster than I did in my senior year in
high school. It seems like I am running down tennis balls as fast as Andre Agassi. Not only that but I can stop on
a dime and quickly change direction.

I’ve also noticed that I can jump higher than in recent years and my
agility and balance have improved as well. I’m getting these and many other amazing benefits by doing just one
simple exercise only 5-minutes per day.

Don’t get me wrong, although this is an easy exercise to learn, it
doesn’t mean you won’t be working hard and breathing deeply. However, you’ll love it and feel a sense of

You also get a natural high from an exercise that takes only 5
to minutes to do. You can of course, spend more or less time depending on your goals and fitness

This exercise is easy enough for any beginner to learn and use but
powerful enough for world class athletes to get amazing fitness and health results. I teach all of my tennis
students how to do this exercise in less than 2 minutes.

It doesn’t matter how uncoordinated or un-athletic they are and trust
me I’ve had some very uncoordinated tennis students.  

It’s really easy to learn for anyone regardless of your current fitness
level. But don’t let the simplicity fool you. The results are powerful. You’ll totally transform your
body from the comfort of your own home. In fact, this is a go anywhere
and do anytime kind of exercise.

Click Here To Get Started Right

Here are some unsolicited letters from satisfied

My name is Chris B. I ordered the LSE
profram about 7 months ago.

I didn’t believe it to be true that you
could get in fantastic shape with just bodyweight exercises alone…I was wrong! I was in
absolute terrible shape, weighing over 200 lbs and flabby.

I now weight 185 and am really seeing
positive muscle growth and strength all over, and lets not forget the weight loss and ab
strength I’ve gained!

I am particularly impressed with the way the
program is written, i.e. simple, and direct.

Christopher BarnesDaBigkahuna07@—–.com

I’m going on three weeks now with your exercise program and I feel great. It’s just what I
needed for an exercise routine. It’s fast, it’s quick and I feel and see the results already.
No gyms, no traveling, just exercising when and where I feel like it! It is definitely the
piece of the puzzle that I was missing!
Respectfully Yours,
Ken Bateman

Hello Roger, I wanted to take a minute to thank
you so very much for the fatastic Lightning Speed Fitness Ebook you wrote.

The exercises are AWESOME! They only
take me 8 minutes and I started seeing incredible results my 1st

I wanted to tone up to look perfect in my
Wedding dress and with your exercises I WILL definately be able to achieve the physique I
seek long before the day I have to get into my dress.

I could never thank you enough but I thought
this e-mail might be a good start. Please keep me on your mailing list about any other
products you produce!

From: Hernard Garcia [mailto:hgarcia0509@—–.com]To: rh@superbeing.comSubject: Great Program Roger. Great Results Too!!

Thanks for such an amazing program. At first I
was only able to do 100 in a row and boy was that intense. Im now able to do 500 in a row and
feel awesome. My goal is to reach 5000 in a row. The effects of that would be enormous. What
I also noticed is that when I jog now, my speed is as if I was running. Simply incredible I
must admit. Who knew that doing such a simple exercise can be so powerful.

I have been following your exercize
recommendations, and they have been great! I was never “fat” per se – I actually exercized a
lot before I was eating raw.

I’ve been doing a lot of the
Lightning Speed Exercise (LSE) and the Upper Body Exercise you
recommend, with amazing results. I’ve also been using my own body’s resistance, as you
suggested, for curls, neck exercises, abs, and a host of shoulder exercises. I dont know
why I ever went to the gym!

This is developing my muscles
so much more evenly. I recently hugged a friend I hadn’t seen in awhile, and he immediately
asked if I had been in the gym – said my arms and shoulders felt strong – he noticed this
from a 2 second side hug! At some point I’d like to go back to the gym to see how much
strength I’ve gained, especially in my shoulders.

I also noticed the benefits of the LSE’s when I
went running this morning. We had awful weather for the past few weeks (in Ohio) so I just
did lots of LSE’s at home instead of jogging. (I typically jog first thing in the

Today I went outside, and I just flew
down the street – I can’t even begin to describe it – I wasn’t exerting much effort at
all, but I was moving at what I would have previously considered a moderately
strenuous pace. I always finish with a spring- and today I went just as fast, hardly had to
“work” for it.

OK, I have to go now, but I just wanted to
let you know how much your website has helped me.

I am a personal
trainer/nutritionist who was looking for something new
to step up my program — and I believe I’ve found it.

On Tuesday of this week — I “tried” out the
Lightning Speed Exercise prior to my first client workout (did 50 reps no problem at all)
then did 50 with the first client (felt a bit of fatigue) and 10 with the second for a total
of about 110 over a 3 hour period.

While I had some muscle fatigue during the last
round – I was totally unprepared for the lactic acid build up I had and the accompanying
soreness. I haven’t been this sore since the last time I ran a 10-mile hilly road race for
which I hadn’t properly trained.

(Roger’s note: You won’t get this soreness if
you start out gradually and build up. Donna did too many repetitions for her first

I was able to do two sets of 20 with a young
teenage client I had this afternoon for a workout. I feel like I’ll be able to try for one
set of 100 -125 on Saturday.

And are my eyes playing tricks on me or
could I REALLY see some results after just one time? I’m fairly lean so muscle
growth shows up fairly quickly…

The upper body exercises are equally as
awesome. Even though I have a fairly developed upper body due to the consistent
strength training that I do — I have always found these upper body exercises difficult to

I am able to comfortably complete 2 sets of 15
and while I knew the next day I had done something – I didn’t feel like I had strained
anything. The weight distribution of this particular exercise is much more conducive for my

So — in short — I am loving both of the
exercises and looking forward to some great results not only in appearance but in

Thanks for checking in on me. I started right
away with the Lightning Speed Exercise. All I was able to do was 10 and that was not going
all the way down. I have to work into that. I do these everyday and can really feel the
difference in the strength of my legs already. I have not added any of the upper body
exercises at this point. Maybe later as my upper body has always been pretty strong.
Thanks Again! Lillian

Below you’ll find a list of all the wonderful things the
Speed Program will do for you. I
also encourage you take advantage of my free gift to you that’s in the yellow box. It’s my way of saying thank you
for visiting my website.

Report Titles: 10 Reports :
Plus Health & Fitness Updates

1. Build Rock Solid, Ripped Abs,
Anytime, Anywhere2. How To Double Your Energy Levels3. Seven Tips to Make Exercise Fun and Enjoyable4. Five Ways to Burn Fat & Boost Your Metabolism5. Seven Second Abs

I Respect Your Email Privacy!Your name and email address will not be shared with any third party for any
unauthorized reason. You can unsubscribe at any time with just one

Lightning Speed Fitness Program Benefits:

Click Here To Get Started Right Now 

Build A Ripped, Lean And Athletic Body With Two Easy
Exericises, In 15 Minutes A Day.

Get Fit Anywhere Because Your Body Is The

I don’t know about you, but I was sick and tired of all those
ab-rollers, ab-slide and gazelle type of infomercials. I wanted an easy workout program that I could do in my home.
I didn’t want to have to rely on exercise equipment. I wanted something fun and something that would motivate me to

The nice thing is the way my girlfriend drools over my buns of steel
and muscular legs. My legs are filled with explosive power and I’m in incredible shape. I’ve shared this exercise
with my tennis students and friends and they’ve received similarly amazing results.

The Lightning Speed Program has now been sold to enthusiastic customers
in 33 countries with minimal promotion. The price has already gone up three times. So please be sure to get it
soon, as I can’t guarantee to keep this low price much longer.

I want to share the Lightning Speed Exercise (LSE) with you. It’s
probably an exercise that you have done in the past or at least done in a similar way. But what you didn’t know was
how to do this exercise for extreme benefit. And maybe you didn’t know how very beneficial this exercise really
was, if done properly.

With the Lightning Speed Program you’ll learn how to do this amazing
exercise properly and partake of these life enhancing benefits. I invite you to join me in doing this easy to learn

Click The Image To See Full Size

Click Here To Get Started Right Now

Bodyweight Fitness Secrets:

Lightning Speed Fitness Program owners get their top 87 fitness
questions answered. 42 pages

Click Here To Get
Started Right Now

You Get Over 70 Awesome Bodyweight Fitness
eBooks, Programs and Articles

You’ll never be
able to finish reading them all. If you follow only a few of these programs combined with
the Lightning Speed Program , you’ll get into the best
shape of your life. Read from whatever inspires you. Take a little bit from each program and
tailor it into your workouts. Or follow one type of program and when you get bored, try

Personally I recommend doing the bodyweight programs as they give
you functional or real world fitness, strength and athletic ability, are portable, less injuries
and much safer than lifting weights.

You may never need to pay for another fitness or weight loss
program again. You have access to over 70 books, programs, articles and forums. And this
information is not just something to get you to buy something else. Most of these resources are
complete body building and fitness programs, and books with pictures and even some

Click Here To Get Started Right Now

You Get 3 Audios in MP3 Format and Detailed Written

Double Your Energy Levels with Lightning Aerobics Within

Discover the super energy boosting power of
Lightning Aerobics. This isn’t your average aerobics routine there’s a
special secret to it which normal aerobics doesn’t use. Plus you can do Lightning
Aerobics in as little as 15 minutes and gain tremendous benefits.

This is a whole program on it’s own
and will give you unbelieveable energy levels. It gives me so much energy that I
often want to do two or three workouts per day. You’re going to feel yourself flying.
You’re body will beg you to move it.

Lightning Aerobics combines
the Lightning Speed Exercise with several other
bodyweight exercises. By doing the exercises in a certain way and with a special timing,
it produces tremendous energy and fitness results.

It’s much more powerful than
running or regular aerobics. I never got these kinds of
super-energy levels from running alone. And I used to run for many years. The best part about
it is that it’s fun to do.

Click Here To Get Started Right Now

Advanced 4-Minute Total Body Fat Melting Workout and
Super-Contraction Ab Exercise

These are some truly powerful exercises. But take
your time and go easy on the total body workout.

One of the exercises, is the best total
body workout I’ve ever seen in one exercise. It
combines several exercises into
one. Just one exercise will increase your endurance and muscle size
plus melt fat. The best part about it is that you can gain tremendous benefit from this
exercise in just four minutes.

The other exercise is the best abdominal
exercise I have ever done. It’s so much better than crunches or
sit-ups because it forces you to make a super strong muscular

Crunches and sit-ups don’t create a strong muscular
contraction and therefore can’t possibly increase the strength and definition of
your abdominals as much as this exercise will.

Click Here To Get Started Right

The 60-Second Fat Blasting Workout
VideoYou can view the video on the customer page or download it in WMV

In this video I demonstrate what I call a
Mini-Workout that adds muscle to your legs, gets you huffing and puffing and revs your
metabolism into high gear.

Do three to five of these per day and I think you’ll be astonished at the
results. Personally I tend to do these for about 2 minutes at a time but for the newbie,
60 seconds is probably too much intensity.

These are great to do during little breaks throughout your day when
you’re too busy to do a full workout and especially if you don’t have time to go to a gym.

In fact, you can do these Mini-Workouts with just about every exercise in the
Lightning Speed Fitness Program. This is just another way in which you save loads of time with
my system.

Click Here To Get Started Right Now

Watch the Brand New LSFP Instructional
VideosIn these 3 videos I demonstrate how to do all of the main exercises in the
Lightning Speed Fitness Program.

Now you can watch and learn. For many people this is much easier than trying to
follow written instructions and pictures.

I’m glad I finally learned how to upload video to the Internet because it just
makes it that much easier to learn these exercises.

Video number three shows you how to do a special push-up that works your legs more
so than your upper body. I bet you didn’t think that was possible.  But yes you can get a
great leg workout from doing easy push-ups.

Click Here To Get Started Right Now

In short, my bodyweight exercise program will provide you with two easy
exercises that produce mind-blowing results. Plus I’ve included a ton of other exercises if you want to add more
variety to your program.

The choice is yours, you can just do the one total body exercise I’ve
just added to the program, or do the two main bodyweight exercises in the program, or add in a variety of, do
anywhere, bodyweight exercises. It can be as simple or complex as you want it to be.

If you’re still skeptical, remember…

The Lightning Speed Fitness Program Is Backed By My…

I want you to be as confident as I am, and my customers are, that
you’ll see measurable improvements in your overall fitness. But just in case you have any lingering doubts, I want
to make your decision foolproof.

You see, I’m going to put MY MONEY where my mouth is,
and completely guarantee your satisfaction and results (or I’ll pay you!)

Use the Lightning Speed Fitness Program just 15 minutes a
day, for the next 30-days. 

You actually have a full 60-days to try it out. But I
guarantee you will get astounding results within the first 30-days of putting the
program to the test.

In fact, most of my customers end up getting significant increases in
energy and fitness within the first week. I guarantee you’ll feel like a new and
energized person by the end of 30-days of regular use of the program.

Question: What if after ordering your program I decide not to use
it, can I still get my money back?

Answer: Yes of course, if for any reason you are not satisfied or
the program is not for you, you can get a full refund within 60 days of your purchase.

Please try the main exercise first. It’s really quite simple, but once you actually
start doing the Lightning Speed Fitness
Program you’ll realize how powerful and life enhancing it
really is. You won’t know the benefits until you do the exercise.

There are also links to pictures of how to do this exercise and similar versions of
the exercise at the bottom of the report.

If you have any questions, feel free to email me or call. My contact information is
included below.

You will get this 15-page special report in ebook format, plus all the bonuses via
Instant Download in PDF or Microsoft
Word format. Nothing will be shipped to you, this is a digital product, it’s not printed on

Less than 2 minutes from now, you can be getting into the best shape of your life by
getting instant access to the program. You’ll never need to buy another fitness program again.

You’ll need the free Adobe or Microsoft viewers to be able to view these files . You
can download a free PDF viewer from this link. Most computer systems are capable of reading PDF files including
Windows and Macintosh.

Free Adobe PDF file Viewer

Free Microsoft Word Reader

To Your Radiant Health, Happiness and Fitness,

 Reserve Your Copy of The
“Lightning Speed Fitness Program”

The Lightning Speed Fitness Program will help you burn fat by
increasing your metabolism, improve your strength, speed, fitness, energy levels, health and
attractiveness for the rest of your life.

Just click on the
“Download Now” button below to get instant access to your copy of the
Lightning Speed Fitness

You can order with
confidence via the secure server on

Add To

P.S. The Lightning Speed
Fitness Program is a hot
seller. Where else can you get an unlimited number of bodyweight exercises, that can be done just about anywhere,
for such a low price?

P.P.S. Remember you can get the program instantly via download.
This is a fully digital product with nothing to ship. There is no waiting. You can put this program to the test
five minutes from now.

P.P.P.S. Don’t forget about my Lightning Aerobics Program. After doing this program, I have so much energy it feels like I just had a cup of
coffee but without the negative side effects. It’s a great way to start and energize your day. No other
program has actually given me so much energy that I want to work out again. You’ll be getting so much more
done in every area of your life because of all the extra energy you have.

Click Here to Take Home the Lightning Speed
Fitness Program!

© Roger Haeske, All rights reserved.

Speed FitnessRoger
15-2662 Pahoa Village Rd.
Pahoa, HI 96778

To ask us a question about the Lightning Speed Fitness Program or get customer
support please email us at:

support ( at ) superbeing ( dot ) com

Report Titles: 10 Reports :
Plus Health & Fitness Updates

1. Build Rock Solid, Ripped Abs,
Anytime, Anywhere2. How To Double Your Energy Levels3. Seven Tips to Make Exercise Fun and Enjoyable4. Five Ways to Burn Fat & Boost Your Metabolism5. Seven Second Abs

I Respect Your Email Privacy!Your name and email address will not be shared with any third party for any
unauthorized reason. You can unsubscribe at any time with just one

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Bodyweight Exercises- Lightning Speed Fitness Program

Review of Weight Loss Breeze cb | Blue Heron Health News

Review of Weight Loss Breeze cb | Blue Heron Health News

Review of Weight Loss Breeze cb | Blue Heron Health News

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Review of Weight Loss Breeze cb | Blue Heron Health News

Product Name: Weight Loss Breeze cb | Blue Heron Health News

Click here to get Weight Loss Breeze cb | Blue Heron Health News at discounted price while it’s still available…

Description of Weight Loss Breeze cb | Blue Heron Health News:

Are you willing to do a little bit of work today to transform your body to permanently burn more calories?

Would you like to stay slim for the rest of your life — almost effortlessly?

Imagine how it would be being able to eat almost anything you want — just like you see slim people do — because your body simply burned it all off.

How do you think it feels when your body burns off excess weight without you so much as blinking an eye?

If someone claimed to have found a weight loss method that worked with…

… your first thought would probably be that this person was crazy. Maybe even a liar.

Especially if he added there was…

I don’t blame you. Since you’re reading these lines, you’ve probably tried every diet and work out programs in the book without success.

The main reason most people fail to lose weight is because they give up on their workout program or diet within a few weeks or months. Continuing a program or diet simply takes too much time and effort.

My new approach is totally different.

I consider this the best weight loss program there is because it maximizes the effectiveness of any diet or work out. Even helps with minimal change.

What many of my readers have told me they were most amazed about was that once they put this little system into action, their body functioned like the bodies of all the slim people in the world.

Many people told me that after putting in just a few minutes a day for a few days, their weight loss was pretty much on autopilot. Their body functioned differently and they could forget about the program.

They never had to worry about their weight any more because their body was automatically taking care of everything. Just like the bodies of normal slim people.

What’s more, adding this little method to their current diet or work out program, boosted their normal results up to five times.

My name is Christian Goodman and I’m a natural health researcher.

In this article, I’m going to tell you exactly the third element of fat burning works to burn fat more effectively and stay slim.

But first, let me tell you how I discovered the secret of slim.

The secret is so well kept; they don’t even know it themselves.

You see, over the years, I’ve been receiving loads of e-mail—to the tune of hundreds in a single day—from satisfied customers who made the choice to try out one of my Health Guides.

The ones that surprised me the most were those in which my clients told me that, aside from finally enjoying lasting freedom from their ailments, they also lost weight as an added bonus.

As I received more and more e-mails from grateful (and now slimmer) clients, I began to notice a pattern.

They had bought my Health Guides that involved special exercises that aided breathing, such as my Headache And Migraine Relief program, my Fibromyalgia Program, and other programs in that category.

Initially, I didn’t see the connection.

How did these specific exercises help my clients lose weight?

I grappled with that mystery for the longest time, looking for the answer in medical journals, health books, and on the Internet.

The funny thing is, I found the answer in a beautiful hardwood forest in northern Pennsylvania.

I was pondering the question while camping there one still night.

I was exasperated at how hard it was to keep my campfire alight. The fire burned too slowly, and it produced a lot more smoke than heat. No amount of wood could make it burn any higher.

Then, all of a sudden, a gust of wind blew into the campsite—and the campfire flared up magnificently!

I realized that the exercises that helped my clients lose weight did so by bringing more oxygen into the body.

I knew that to burn anything, you need three things: heat, fuel, and oxygen.

Our bodies already have the heat and fuel (some of us have more of the fuel than others, unfortunately), just like my fire had enough heat and fuel.

I theorized that bringing more oxygen into the system—like the breeze had brought more oxygen into the campfire—would let the body burn fat more quickly and effectively.

So I set out to work. I gathered all the exercises I had in my programs that aided breathing and asked some individuals to test them.

Many started losing weight steadily.

As the days went by, they gave feedback as to how they did certain exercises differently, making them even more effective.

I wrote down every bit of wisdom that came from these great people.

Little by little, their feedback shaped my new Weight Loss Breeze Program into what you’ll be seeing very, very soon.

Seemingly simple exercises—most lasting no more than a few minutes each day—not only helped my clients lose weight rapidly, they also opened the doors to the following benefits:

What’s more, the exercises in my new Weight Loss Breeze Program fit easily into all diet or exercise.

In fact, these incredibly simple exercises seem to help the body run as efficiently as it possibly can, multiplying the results of other weight-loss efforts …

Doing the exercises, you will most likely not even break a sweat.

The exercises are so easy and simple that you can do them anytime during the day. You don’t need to go to a gym or schedule a specific time into your daily schedule for them.

You can do them while driving to work, during your coffee break, or while watching TV.

But that’s not the best part…

The exercises are designed to release the muscles that control the breathing process, helping you to breathe more efficiently round-the-clock, taking in more oxygen 24/7.

Like I said before, to burn fat, we need three things: fuel (body fat), heat (body heat), and oxygen.

The oxygen we breathe in metabolizes with body fat to form adenosine triphosphate (ATP), our primary source of energy.

So the theory is; the more oxygen we take in, the more fat we burn.

Virtually all weight loss programs out there focus on reducing body fat by dieting or sticking to low-fat meal plans, or increasing body heat by working out.

There aren’t any programs I’m aware of that advocate weight loss through increased oxygen intake.

The solution to our weight-loss woes is literally right under our noses. It’s a scientific fact that only 10% of our energy actually comes from food and water—the remaining 90% comes from oxygen.

What’s more, our bodies get rid of 80% of the toxic materials in the cells through breathing.

We thoroughly clean our bodies by breathing more efficiently and taking in more oxygen, allowing us to lose weight more easily.

A revolutionary discovery, my new Weight Loss Breeze Program elevates the role of oxygen intake in weight loss to a whole new level.

It has helped thousands of my overweight readers shed as many as 4 pounds in a week, all without the stress of extra dieting or working out (from what they already did).

Instead, it involves exercises that:

My new Weight Loss Breeze Program is incredibly efficient, yet so simple that it won’t get in the way of your other daily activities.

If you’re already enjoying a good diet and exercise regimen, then it’s even better—the new Weight Loss Breeze Program will fit right in.

Enjoy a healthier lifestyle and watch as this program multiplies the results of your current weight-loss regime. No sweat.

I’ve witnessed, time and again, that my new Weight Loss Breeze Program has helped my readers:

I’m sure you’ve never heard about permanent results when it comes to losing weight. But in this case it looks like that’s the reality.

The exercises focus on releasing the muscles that control the breathing process, so people basically breath more efficiently for the rest of their life.

Many readers have told me they even kept on losing all that extra weight long after they stopped doing the exercises. Because their bodies have been retrained to breathe effectively and oxygenate every cell in the body for the most effective burning process

It’s like learning to bike, once you’ve learned it, you never forget it.

I’m so thoroughly convinced that my new weight loss method will help you that I’m giving it to you risk-free…

If you’re not totally thrilled with the Weight Loss Breeze Program, e-mail me any time within 8 weeks and I’ll refund your order… ASAP! Simple and sweet.

This is by far the simplest, yet most effective method I’ve ever found for losing weight and getting into healthy shape.

You’ll train your breathing passages to breath effectively around the clock. Once you’ve done that, you’ll get enough oxygen into your system forever.

That’s how slim people do it.

The final decision is yours. Click the link below and order the Weight Loss Breeze Program now.

PS: Finally, let me share with you what other customers recently wrote me after trying the simple Weight Loss Breeze exercises:

Size 12 to size 6, one size a week. I ate in restaurants throughout the six weeks of my weight loss and was never hungry. I loved this program!

Before I tried your program, I had tried losing weight on my own, through exercise and portion control, but I wasn’t seeing the results I wanted. I was surprised at how quickly the pounds came off with the weight loss breeze program. Thank you Christian.

Jane Has him
Calgary, Canada

This was a life-changing thing for me. I love the feeling I get with your simple exercises.

I have lost about 50 lbs since I started my exercise program. In the beginning I only used the basic exercises but after a few weeks I felt so great that I now do all the exercises in your program daily. And LOVE them.

I feel younger, healthier and have more self-confident.

Pam LeBlanc
Baltimore, Maryland

Although I was skeptical, I bought your program online February 12th 2008. By April of 2008, I had lost 63.75 lbs.

I used your oxygen exercises in combination with a simple diet + walking outside for fifteen minutes three times a week.

The strange thing is, I don’t feel like overeating anymore and I can sense how much deeper and comfortable my breathing is. Is that normal?

Fred Gray
Darwin, Australia

I have used your program almost daily since we received it in January. It was major reason that I lost 30 lbs in 3 months and have maintained the weight loss over the last 3 months. What’s more, it was easy!

Linn Rogan
Daleville, Alabama

I find it amazing that when I started out with your program I was the typical “couch potato” and now actually enjoy getting up in the morning and going for a walk. I wake up happy, am boosting with energy and finally love to look into a mirror. It feels great!

I almost didn’t buy your program and when I did, I almost didn’t start working it. Thank goodness I gave it a chance. It made such a difference for me! The program was easy and I was never hungry. I am now off ALL my blood pressure and cholesterol medication. I feel and look terrific. Thank you Christian, you saved my life in every way a man could save somebody’s life.

All rights reserved ©, 2018

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Disclaimer: The website’s content and the product for sale is based upon the author’s opinion and is provided solely on an “AS IS” and “AS AVAILABLE” basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here. Neither ClickBank nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should not construe ClickBank’s sale of this product as an endorsement by ClickBank of the views expressed herein, or any warranty or guarantee of any strategy, recommendation, treatment, action, or application of advice made by the author of the product.

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Weight Loss Breeze cb | Blue Heron Health News

Review of How to Get Started with Arduino in 1 Day or Less |

Review of How to Get Started with Arduino in 1 Day or Less |

Review of How to Get Started with Arduino in 1 Day or Less |

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Review of How to Get Started with Arduino in 1 Day or Less |

Product Name: How to Get Started with Arduino in 1 Day or Less |

Click here to get How to Get Started with Arduino in 1 Day or Less | at discounted price while it’s still available…

Description of How to Get Started with Arduino in 1 Day or Less |

Have You Ever Wanted to Get Started with Arduino, Programming, or Electronics, But Weren’t Sure Where to Start?

Perhaps You’re New to Microcontrollers or Programming but are Overwhelmed With the Massive Amount of Info Out There.

Meant for beginners who are new to Arduino, microcontrollers, programming, and electronics this eBook is authored by an electrical engineer.

How to Get Started With Arduino in 1 Day or Less is an introductory mini-course whose purpose is to do exactly what it says —  get you started in 1 day or less!

And it makes a great gift for those interested getting started with electronics, programming, and microcontrollers as well.

Re: How to Get Started with Arduino in 1 Day or Less

Do you frequently find yourself wishing someone would sit down with you and actually show you how to get started with programming and microcontrollers?

Do you wonder if it’s actually possible to make some of the cool projects you may have heard of or seen online? Have you ever wondered why everyone loves Arduino, but weren’t sure where to start to get any real results?

I Totally Understand. I was you — frustrated, not making progress and ready to give up.

It’s not your fault, you’ve probably heard a million opinions and got a ton of “free advice” (usually worth about what you pay for it) and you’re more confused than ever…

That’s OK. This is what I do, so help is on the way.

You could choose to read EVERY book ever written on Arduino, microcontrollers, and programming or spend HOURS trolling the Internet for information.

You could read this easy to understand guide that condenses down everything you need to know to get started with the wonderful world of Arduino and microcontrollers — all in a day or less.

It’s 30 pages of easy to understand info so you can digest it in 1 day (or less) and get started creating right away. It’s all relevant info, no fluff or filler.

Just the raw information and systems you need to start controlling your world and building cool, useful projects.

Written in plain English, even a young child can understand it and start creating right away.

-How & where to buy an Arduino so you don’t get fooled by knock-offs and counterfeits -About the hardware on the board so you know what the components are for and operate them within safe limits -About the “brains” of the Arduino (ATMega328 microcontroller) so you understand the basics of how it works and can use it to its full potential -How to safely & properly power your Arduino so you don’t fry it -Basic programming for Arduino so you can use it to create useful projects -Examples to get you started right away -and more!

As a thank you for grabbing How to Get Started With Arduino in 1 Day or Less, you can join my private online group for electronics enthusiasts. People in the group can share projects and ideas, ask questions, get electronics related news, tips and more! Instructions for joining will be sent in your welcome email.

For less than a 6-pack of craft beer, you can learn about the wonderful world of Arduino, programming, microcontrollers and electronics.

Time is Very Much “Of the Essence”… I can’t stress the time-sensitiveness of this offer enough.

Not only will the 500 guides go quickly (at which point the discount will expire) and trust me, you don’t want to miss it…

Either give up on your idea, or get this guide, otherwise your sure to make GIANT mistakes (like frying your Arduino), in areas you haven’t even thought of yet.

P.S. Remember, There is more real actionable information in this guidethan you’ll get reading a dozen books, the info inside the How to Get Started With Arduino in 1 Day or Less has worked for other people just like you, it’s 100% guaranteed so you can’t possibly lose. It’s a no brainer.

Click the orange Get Access button below to get started now.

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Review of aMindandBodyConnection – Hypnotherapy for Improved Well Being

Review of aMindandBodyConnection – Hypnotherapy for Improved Well Being

Review of aMindandBodyConnection – Hypnotherapy for Improved Well Being

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Review of aMindandBodyConnection – Hypnotherapy for Improved Well Being

Product Name: aMindandBodyConnection – Hypnotherapy for Improved Well Being

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Description of aMindandBodyConnection – Hypnotherapy for Improved Well Being:

Discover how easy it is to have your best life now

Discover how easy it is to have your best life now

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Julia’s Hypnosis for Easy Weight Loss program was the first thing that ever helped me lose weight, reach my goal weight and keep it off. Finally!!
The 10-day transformation that she recommended in her program gave me the jump start I needed and I lost 18 pounds in the first 10 days of beginning her monthly audio program. What I also loved was the fact that at the end of 12 months I had 12 life long tools that I can turn to any time I feel that I need a tune up. After the holidays is a great time to revisit an audio because it gets me right back to where I need to be. I would highly recommend Julia and her programs to anyone that has tried everything and feels that they will never be able to lose their desired weight. You can do it. Julia’s personal coaching program is well worth the money if you need her to hold your hand along the way. Just Do It!

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I have tried books, videos, tapes…and finally hypnosis has given me what I have been looking for after all of this time.

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Review of Veiled Chameleons or Yemen Chameleons Facts and Information Guide

Review of Veiled Chameleons or Yemen Chameleons Facts and Information Guide

Review of Veiled Chameleons or Yemen Chameleons Facts and Information Guide

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Review of Veiled Chameleons or Yemen Chameleons Facts and Information Guide

Product Name: Veiled Chameleons or Yemen Chameleons Facts and Information Guide

Click here to get Veiled Chameleons or Yemen Chameleons Facts and Information Guide at discounted price while it’s still available…

Description of Veiled Chameleons or Yemen Chameleons Facts and Information Guide:

“A great book with lots of useful information on Yemen chameleons
that I will be referring to again and again.”

     ~ Christopher George

“The only book I could find specific to the veiled
chameleon and all my questions have been answered.”

     ~ James Hatcliffe

Dear Veiled Chameleon and Yemen Chameleon Lover,

If you are passionate about having a small exotic reptile for a pet, one of the most beautiful,
cute and fun to raise pets are — Veiled Chameleons and
Yemen Chameleons!

Owning and raising Veiled Chameleons and Yemen Chameleons is easy to do, especially
if you have owned a reptile pet before. But they may not be the right pet
for everyone and that is why this website was created. On this webpage I
will give you the information you need to find out more about these
incredible reptiles so you can decide if a Chameleon will be a good pet for

Chameleons can also be found in homes all around the world as exotic
pets. These little creatures are full of energy and make very entertaining
pets, as long as you care for them properly.

These reptiles are beautiful sight to behold and they can be
incredibly rewarding as exotic pets.

Many people recall vivid childhood memories of trips to zoos where exotic
retiles including Veiled Chameleons and Yemen Chameleons caught your eye and made you
smile with their fun-loving antics, their incredible eyes and bright colors.

The Veiled Chameleons are Yemen Chameleons and are a species of
chameleon native to Yemen, which is how they earned the nickname, Yemen
chameleon. These chameleons are an attractive and colorful species known for
their unique appearance and intriguing behaviors. If you have ever
considered owning a nontraditional pet, the veiled chameleon is an excellent

So what are Veiled Chameleons and Yemen Chameleons and where do they come from?

Yemen Chameleons are so named because they can be found in the mountains
of Yemen, though they also live in parts of Saudi Arabia and the United Arab
Emirates. These reptiles carry the scientific name “Chamaeleo calyptratus”,
which means they belong to the genus Chamaeleo within the Chamaeleonidae
family. The family Chamaeleonidae contains over 150 different species of
chameleon ranging in size and color.

Even though these species are all very different in appearance, they
share one common feature – their zygodactylous feet. This simply means their
toes are arranged in such a way that the first and fourth face backward
while the middle two face forward. This arrangement is also found in birds.
Like most chameleon species, the veiled chameleon is arboreal, which means
they spend the majority of their life in trees.
Two of the most identifiable features of the veiled chameleon, and of
chameleons in general, are their swivel eyes and long tongue.

The chameleon’s eyes protrude from their head forming a round globe shape
and are able to move independently of each other enabling the chameleon to
see in front and behind itself at all times, therefore being able to keep an
eye out for predators.

An interesting fact regarding veiled chameleons is they display a large
degree of sexual dimorphism, meaning there are clear visible differences
between the male and female sex of the same species. Whilst female Yemen
chameleons are usually uniformly green in color, males are much more
brightly colored. This uniform coloring also applies to baby and juvenile
veiled chameleons.

The Yemen Chameleon and the Veiled Chameleon is a large species that is
becoming increasingly popular as a pet.

These lizards are bright green in color with splotches, spots and stripes
of various colors all over the body. The name
Veiled Chameleon comes from the rigid veil that sits on top of the head. The official
name for this species, Yemen Chameleon, was given in reference to the
chameleon’s natural habitat in the mountainous regions of Yemen.

The rising popularity of keeping exotic reptiles as pets is sure to make the Veiled
Chameleon and Yemen Chameleons one of the cutest pets to own. They have captured the hearts and
imaginations of people around the world.

But what really makes Veiled Chameleons and Yemen Chameleons so popular as pets?

For some individuals it may be the novelty of it – having a Veiled
Chameleon and
Yemen Chameleon as a pet is much more interesting than having a standard pet.

Just the fact that the Veiled Chameleon is capable of changing color to
blend with its surroundings or as an indication of it’s mood is a reason
this unique reptile is widely desired as an exotic pet.

Chameleons not only can change color in response to predators, but
also as a result of changes in mood, temperature, and other environmental

For many people, it is the playful and colorful nature of this cute pet
that makes them so endearing. These little creatures are full of energy and
affection making them highly entertaining as pets, though they do require a
great deal more time and effort to care for than normal pets such as a cat or dog.

Veiled chameleons require very specific care and cannot be handled in the
same way as a more common pet. Even if you already have
a good idea with regard to whether a veiled chameleon is right for you, you
should give yourself, and your future chameleon, the courtesy of learning
everything you can about them.

Remember caring for this type of exotic pet is much different than
keeping a dog or a cat, so you want to be absolutely sure they are the right
pet for you before you buy one.

If you are thinking of buying a Veiled Chameleons and Yemen
Chameleons for your pleasure…

Then you will find that having your own pet Veiled Chameleons and Yemen Chameleons is a joy!

Veiled Chameleons and Yemen Chameleons enjoy human company, and they will
interact with the people who care for them.

There are other species of Chameleon other than the Veiled Chameleons:

Keeping Veiled Chameleons and Yemen Chameleons can be a fun and rewarding experience,
simply because these reptiles are truly exotic pet companions. The
and benefits of owning and raising Veiled Chameleons and Yemen Chameleons
is a true pleasure to enjoy!

I want to help you to take your first step towards owning a
Veiled Chameleon and Yemen Chameleon…

When I was looking to purchase my own Veiled Chameleon or and Yemen
many years ago; I discovered
there was very limited information available
for help purchasing, owning,
raising and breeding them.

After searching for many hours for Veiled Chameleons and Yemen Chameleons keeping information, as well
as talking to breeders and fanciers I finally decided that
there was a definite need for a comprehensive book all about Veiled
Chameleons and
Yemen Chameleons covering everything you need to know from A
to Z.

With that thought in mind, I created this book, called “Veiled
Chameleons or
Yemen Chameleons Facts and Information Guide” for keeping Chameleons!

This ebook is over 124 pages and is guaranteed to answer all of your questions about
Veiled Chameleons and Yemen Chameleons even including tips on diseases and veterinary care.

You get everything you want to know about buying, raising,
feeding, caring for and breeding Veiled Chameleons and Yemen Chameleons!

Its the complete owner’s guide to the Veiled Chameleon or Yemen
Chameleon including keeping and caring for as pets, including
information on diet and food,
breeding, handling, vivarium set up, costs, sizes and much more.

You get step by step instructions on how to keep Veiled Chameleons and Yemen
Chameleons based on
years of experience of keeping and breeding them.
who is passionate about owning, keeping raising and breeding
these exotic pets will be very
pleased at the comprehensive
content found inside this detailed exotic pet keeping in this guide.

The ebook includes current licensing requirements for these
animals, advice about veiled chameleon cost, frequently asked questions
and the pros and cons for this species compared to other Chameleon

You will find this
exotic pet keeping guide is an easy read and is packed with useful hints and tips!

It’s full of up to date and sound advice and answers to all your
pet care questions – including some you didn’t even know you had!

Here’s a sneak peak at what is inside the book!

Common questions people
have about Veiled Chameleons and Yemen Chameleons from buying, to keeping,
caring for and breeding them

Do Veiled Chameleons and Yemen Chameleons make good pets?
Yes they do!

Can Veiled Chameleons and Yemen Chameleons live in cold
climates and do they hibernate?

How do Veiled Chameleons and Yemen Chameleons live in
their natural habitat?

How long do they live? 

How easy is it to care for a Veiled Chameleons and Yemen
Chameleons? Veiled Chameleons and Yemen Chameleons keeping and care are
covered in detail in the ebook.

How do I know if a breeder or pet shop owner is selling
me a healthy Veiled Chameleons and Yemen Chameleon and what do I look for?

What else do I look for when buying them from a pet store
or breeder? This is all described in detail and a list of breeders where you can buy legal pets.

What sex of Veiled Chameleon and Yemen Chameleon should I
buy, male or female?

Should I buy and adult, juvenile or a baby Chameleon?

How large do they get when fully grown?

How much do they cost?

Should I buy more than one, and why?

Can I buy more than one species of Chameleon and mix them

What do I need to bring my Veiled Chameleons and Yemen
Chameleons home? Simple travel tips to bring your new pet safely home are
inside the book.

What size and type of vivarium and do I need; should I
get a mesh vivarium or will a terrarium do to keep a Veiled Chameleon and
Yemen Chameleon?

What type of light (lamp) and heat do I need and what is
the best temperature?

How do I to handle your Chameleons and keep them

What types of live food and supplements do I need?

What is the best feeding schedule and why?

Find out the best supplements to give your new pets to
ensure good health.

How much does it cost to keep a Chameleon per month?

Tips for raising your own insects at home and what
insects to avoid and why.

What are the different sounds they make and what do they

What do the color changes mean and why do they change

Can I mix my new Chameleon with my other reptiles?

 How to tame and train your Veiled and Yemen

 What plants and toys they like and will interact

Simple ways to “bond” with your new pet and how to coax

How to prepare your house for your new pet and things to
know for pet safety.

Can I put dogs, cats or other reptiles and my Chameleon

How do I breed my Veiled and Yemen Chameleons?

Does the mother lay eggs and build a nest?

How long does it take the babies to hatch and how are the
babies cared for?

Breeding, selecting mates, and pregnancy recommendations
are included.

How to do I take care of hatchings?

How to know if your pet is sick or needs medical

My Chameleon got burned by the light what do I do?

My Chameleon looks sick, dehydrated, or has diarrhea what
do I do?

Diseases & their treatments and a First Aid Kit are covered in detail
in the ebook.

Basic Hygiene and First Aid for injuries for your
Chameleon are covered too.

What veterinary care do they need, and when do they need

Do I need a permit to keep my Veiled Chameleons and Yemen
Chameleons? Licensing requirements for Veiled Chameleons as pets in both the
U.S. and the U.K. are included.

Licensing laws differ in different states.

Do I just need a permit if I am a breeder?

Benefits of owning a Veiled Chameleons and Yemen
Chameleons include: they are beautiful, quiet, easy-to-care-for, and
inexpensive to feed and be a joy to love!

Over 124 pages of detailed information!

The ebook is written in a straightforward, no nonsense fashion, I cover all aspects of
keeping these exotic pets: including selection, buying, handling, the different types, housing,
health care, and even breeding – you get everything you need
to know to keep healthy, and beautiful Veiled Chameleons and Yemen Chameleons!

Everything you want to know

about Veiled Chameleons and Yemen

Stop wasting your time and patience trying to get this
critical Veiled Chameleons and Yemen Chameleons information by surfing the web. Your time is more valuable
spent elsewhere!

Not to mention the fact you will avoid the worry and frustration of banging your head against
the wall when you run into problems with your Chameleons
and they are sick or injured, by then it is too late!

Normally to be able to talk to a Veiled Chameleons and Yemen Chameleons
breeder and invest their time in your Veiled Chameleons and Yemen Chameleons program
could cost you hundreds of dollars.

I am going to let you have it for a very special price,


you “Click the Add To Cart Button”, and your order is processed, you will
receive an ebook.

The ebook is an electronic book that is immediately available to download,
and can be read from your computer. There are no shipping charges, no
waiting! Order and download this ebook at any time of day!

This is the ultimate and complete owner’s guide to the Veiled Chameleon
and Yemen Chameleon pet owner covering everything you need to know from A to

This comprehensive exotic pet guide is an absolute must have for anyone who loves, owns or is
looking to buy or purchase Veiled or Yemen Chameleons as pets. And you will find once you
start reading that it is a well structured, in depth and simply written book
of facts and information on these exotic reptiles.

For information regarding a purchase of a new exotic
Veiled Chameleon as a pet:

I’ve included how to find licensed breeders so you can buy
Veiled Chameleons which are for sale. In addition, I have also included contact and
website information for Reptile shows which may be another source for
purchasing a new pet Veiled Chameleon.

When you have this paint-by-numbers “Veiled Chameleons
or Yemen
Chameleons Facts and Information Guide” there’s no stopping you now from indulging in your
thrill by getting your first Veiled Chameleon and Yemen Chameleon!

NOTE: Though Chameleons are not endangered, they are
one of the most commonly traded wild animals seen in the illegal pet trade.
When bred in captivity, however, Chameleons are completely legal as pets
as long as the owner obtains the proper permit or license.

This book is guaranteed to answer all
your questions about owning your own Veiled Chameleons and Yemen Chameleons or your
money back!

If you’ve ever wanted an exotic Chameleon for a pet, then
get this book!

This is an absolute must have for anyone who
is passionate about, owns or is looking to buy veiled chameleons as pets.

Remember you get well structured, in depth and simply written
book with facts and information all about caring for Yemen chameleons
including breeding, raising from baby to adult, bonding, handling, diet,
food and feeding, colors and sizes, life span, housing and vivarium options,
plants, lighting, supplies, costs, origin, finding breeders with veiled
chameleons for sale, whether they make good pets and much more….

You get step by step instructions on how to keep Veiled Chameleons
and Yemen
Chameleons based on
years of experience of keeping and breeding them.

So what’s the catch? Why am I practically giving this comprehensive guide
We’ll it’s really quite simple. I want to give everyone, including you, who
need the information inside this book “Veiled Chameleons or Yemen Chameleons
Facts and Information Guide” for use to your fullest advantage.

Then, to ensure your complete satisfaction I’m offering you
a risk-free guarantee.

That’s why I’m offering the following 60-day 100% Risk
Free Guarantee:

If for any reason you truly believe that this product
doesn’t help you in keeping your Veiled Chameleons, ask for a refund within the next
60 days. No question asked and no hard feelings. We’ll refund you the FULL
price of what you paid for. It’s that simple!
That means you can try out “Veiled Chameleons or Yemen Chameleons Facts and
Information Guide” at my risk. See if it works for you or not. And if
you don’t like it for ANY reason I honestly want to you to ask for your money back!
But don’t take it only from me that this ebook is a great reference for a Veiled
Chameleons and Yemen Chameleons lover.

Read on to see
what other happy Veiled Chameleons and Yemen Chameleons fanatics said after they
purchased the book.

“A great book with lots of useful information on Yemen
chameleons that I will be referring to again and again.”

     ~ Christopher George

“The only book I could find specific to the veiled
chameleon and all my questions have been answered.”

     ~ James Hatcliffe

I’m sure you’ll be able to easily see how easily this
comprehensive book of over 124 pages will benefit your Veiled Chameleons and Yemen
Chameleons keeping in no time at all.

I wouldn’t have spent the time and effort creating “Veiled
Chameleons or Yemen
Chameleons Facts and Information Guide” and writing this letter
to you if I didn’t think it would certainly help you enjoy getting your
exotic Chameleon pet!

To get the ebook just click on “add to cart” button below to get INSTANT ACCESS to
this new and exciting ebook titled “Veiled and Yemen Chameleons Facts and Information Guide”.

That is a drop in the bucket versus the time you
would spend trying to find all this key Veiled Chameleon and Yemen Chameleon keeping
information in bits and pieces on the web or in a library! This is a great
investment for you especially if you are just thinking about owning an
exotic pet and want to know if they fit into your lifestyle.

Are you excited about getting your own Yemen Chameleons?

should be! Now with the help of my guide you can go and buy your Veiled
Yemen Chameleons and
take care of them with confidence and lots of fun!

Get ready to enjoy keeping your
own exotic pet!

you “Click the Add To Cart Button”, and your order is processed, you will
receive an ebook.

The ebook is an electronic book that is immediately available to download,
and can be read from your computer.

There are no shipping
charges, no waiting! Order and download this ebook at any time of day!

Buy the “Veiled Chameleons or Yemen Chameleons Facts and Information Guide” and you’ll know things other
Chameleon fanciers don’t! Find out
how to take the best care of your new Veiled Chameleons and Yemen Chameleons right now!

To Your Chameleon Raising Enjoyment,Richard PrideRichard Pride
Veiled Chameleon and Yemen Chameleon Guru

P.S: Once you order the ebook you be able to download it
and be reading it in just minutes from now. Then you will quickly see how
fun Veiled and Yemen Chameleons can be. And they are a great addition
to your family too.

Get your copy of “Veiled Chameleons or Yemen Chameleons Facts and Information
Guide” right now and enjoy keeping your own Chameleons!  This
ebook is guaranteed to answer all your questions about your Veiled Chameleon
or Yemen Chameleon or your money back.

This ebook is the only Veiled Chameleons or Yemen Chameleon complete owner’s guide
including facts and information on caring for as purchasing pets,
breeding, diet, food, vivarium set up, sizes, prices, and costs of
keeping a chameleon. Buy it now so you can be sure you can buy a healthy
Chameleon and know exactly how to take care of it and enjoy your new
exotic pet!

Richard Pride is a pen name.

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Review of The Low Carb Fat Burn Diet – The LCFB Diet

Review of The Low Carb Fat Burn Diet – The LCFB Diet

Review of The Low Carb Fat Burn Diet – The LCFB Diet

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Review of The Low Carb Fat Burn Diet – The LCFB Diet

Product Name: The Low Carb Fat Burn Diet – The LCFB Diet

Click here to get The Low Carb Fat Burn Diet – The LCFB Diet at discounted price while it’s still available…

Description of The Low Carb Fat Burn Diet – The LCFB Diet:

Imagine never having to suffer through some tasteless, boring and restrictive diet ever again.

And while you’re at it, imagine how you fully satisfy your hunger and cravings with foods like pizza, cheeseburger and chocolate cake, knowing that the ingredients used for all this deliciousness were carefully selected to maximize your fat burn and minimize your appetite.

Yes, plenty of common household foods have already been proven to speed up fat loss while bringing down your hunger and cravings.

If this sounds a little too good to be true, then you’ll be happy to discover how modern science can make that not only possible, but easily doable.

Well, it all starts with groundbreaking scientific research.

Recent studies have shown that your typical, “doctor-approved” weight loss diets SABOTAGE the hard work and effort you put into getting rid of that stubborn body fat.

If standard weight loss diets actually worked, we wouldn’t be facing a worldwide obesity epidemic right now, would we?

But for you, the lifelong struggle to get rid of that stubborn body fat ends right now.

Keep reading to find out how modern fat loss science can make it way easier for you to get rid of that stubborn body fat.

Here’s the first shocking scientific fact:

As soon as you limit your food options to some tasteless, boring and restrictive diet, your body will fight back like a rebellious teenager.

The longer you keep restricting yourself, the harder you struggle to stay away from your favorite foods, the stronger your hunger will become.

Here’s how bad this problem can get on a typical weight loss diet:

According to research published in the Journal of Obesity,

(Obesity; 2016 Jun; 24:2289–2295.)

Even though this is an extremely worrying scientific discovery (for anyone hoping to get rid of that ugly body fat with some standard, “doctor-approved” weight loss diet), most nutrition experts choose to remain silent about this critically important fact.

(I can only guess it’s because they want to keep earning money off the countless hunger boosting food plans they keep pitch to their unsuspecting clients.)

Just take a look at what happens to your appetite if you struggle on some standard weight loss diet for 6 months:

As you can see, science has proven that as soon as you go on a standard weight loss diet, your appetite shoots up right away.

But the scary part is, even if you start eating normally again after 6 months, your hunger and cravings won’t return to normal even after 2 years!

Just think about this for a while.

On top of struggling with intense hunger and cravings during the diet, your appetite will keep going strong long AFTER you’re already off the awful diet that boosted your cravings.

The bottom line is, if you want to skyrocket your hunger, cravings and appetite (and keep them going strong for 2+ years) then you should go on a balanced weight loss diet.

But if you’re ready to find out how modern science can help you get rid of that stubborn body fat without hunger and cravings, read on.

Here’s another shocking fact about standard weight loss diets:

Here’s the truth: If you want to teach your body to store more fat, you should go on a balanced weight loss diet.

Many overweight doctors will tell you that the “best” way to get rid of that stubborn body fat is to eat everything in moderation.

But that’s a BIG FAT LIE.

If eating everything in moderation actually helped people get rid of that ugly body fat, then everybody would be walking around in a zero-fat body, wouldn’t they?

You see, the fact that balanced weight loss diets boost your ability to store more body fat has been proven by science long ago.

So the longer you struggle on some tasteless, boring and restrictive diet, the harder your body will fight to hold on to your body fat.

Luckily, science has already discovered the root cause of this worldwide fat accumulation problem:

Research published in the Journal of American Medical Association says:

(JAMA; 2014 Jun; 311:2167-2168.)

The problem with standard weight loss diets is that while they may seem “balanced” on paper, they create a major imbalance of the fat storing hormone (insulin) in your body.

Insulin is the hormone made by the pancreas and its most important job is to store more body fat. The second job of insulin is to prevent the release of calories from your body fat cells.

What do you think happens as soon as you jump into some balanced weight loss diet that skyrockets the levels of insulin in your body?

Not only does this send a strong signal to your body to store more body fat, high levels of insulin also force your body to guard your body fat closer than a hungry dog guards his food.

If you want to destroy your muscles, reduce your natural ability to burn more calories and generally feel weak and tired all the time, then tasteless, boring and restrictive diets are perfect for you.

Everybody knows that muscle tissue is active tissue, meaning your muscles help you burn off more calories even when you’re lying on your couch (or sleeping).

So, do you really want to take your chances with some standard diet that will not only make you feel and look weak and out of shape, but also ruin your body’s natural fat burning abilities?

And I get it. Your one and only priority is to get rid of that embarrassing body fat. You may not even care if you sacrifice a “little” of your muscle mass to reach that goal.

But just take a look at how destructive a poorly designed weight loss diet can be:

According to a study published in the Journal of Appetite:

(Appetite; 2012 Jan; 58:831–834.)

But that’s not the worst of it…

When you’re losing your lean body mass you’re not only damaging and weakening your muscles.

That’s because the damage caused to your lean body mass by some standard weight loss diet won’t be limited just to your muscles. It will hurt your bones and vital organ tissue as well.

And I probably don’t need to remind you about THE most important muscle in your body (that just happens to be your #1 vital organ as well) – your heart.

Why would any sane person want to weaken their muscles, their bones, their heart and their vital organs while struggling through some poorly designed, hunger-boosting diet?

Why, when plenty of science already exists how to solve ALL of these problems.

While the “experts” in the weight loss industry keep recommending dangerously fattening diets to ever struggling clients, science already knows how to design a diet that:

(These are just three of the most common problems you’ll run into with most weight loss diets out there.)

It’s simple. Read on and I’ll tell you exactly what you should be eating instead of struggling on one of those tasteless, boring and restrictive diets.

I’ll show you the little known, science-based secrets you can use to keep eating the foods you love and still get that lean body you desire.

The science I’m about to reveal will boost your natural ability to burn away that stubborn body fat even as you keep enjoying your favorite foods (yes, even things like pizza, hamburgers and chocolate cake).

Honestly, the science I’m about to reveal may not be the right thing for you.

If you love forcing your body and your mind through tasteless, boring and restrictive diets (that release loads of fat storing hormone in your body), my research is NOT for you.

If you don’t really care about damaging your muscles, your bones and your vital organs (like your heart), my discoveries are NOT for you.

If you aren’t prepared to lose weight while eating tasty, common household foods that contain lots of store-bought fat burning ingredients, the science I’ve collected over the years is NOT for you.

Here’s the truth: I can show you how to prepare lots of delicious fat burning meals that look and taste like the foods you’ve been eating all your life (sometimes they’ll taste even better). But unless you actually commit to eating all that yummy stuff, you simply won’t get the results you deserve.

And you can do it QUICKLY, SAFELY and FOR GOOD.

That’s WITHOUT extreme hunger and cravings, WITHOUT flooding your body with fat storing hormone and WITHOUT damaging your muscles, bones and vital organs.

But you must be willing to start preparing your favorite meals with inexpensive, store bought ingredients.

(We’re talking common household foods and ingredients, so you probably already have most of these in your kitchen.)

If you’re not afraid of introducing small, hardly noticeable changes to your diet (and start eating bigger and better tasting meals), you’ll quickly get some amazing results.

By the time the standard dieting crowd starts massively falling off the wagon (because unlike yours, their hunger and cravings WILL skyrocket), you’ll already melt away lots of body fat.

And you’ll to do it without feeling hungry, starved and deprived of your favorite foods all the time.

If you’re ready to switch from tasteless, boring and restrictive diets to a food plan that allows you to enjoy tasty foods that deliver an awesome feeling of fullness and satitation, keep reading.

I’m going to show you the science on how you need to eat for hunger-free fat loss and how you can start right away.

But first, I should introduce myself (sorry I took so long).

My name is David Brown and I’m the exact opposite of the so-called weight loss experts.

After struggling with the failing mainstream weight loss advice for far too long (and only succeeding because of my own discoveries), I now research why those nutrition “experts” fail to deliver long term results for such a huge number of people.

And unlike most of those experts, who stubbornly insist on recommending dangerously outdated weight loss method to their clients, I take great pride in investing countless hours into going through piles of ORIGINAL SCIENTIFIC RESEARCH on how our bodies actually burn off that ugly body fat.

And it’s only because I am now able to offer science-based advice that gives people real life results, my articles have been read by hundreds of thousands of people that visit my website and other major media outlets like Psychology Today, Mind Body Green, Elite Daily:

As soon as I discovered the shocking science on how standard weight loss diets make you fat, hungry and weak, I was desperate to find a science-based solution that actually works.

Surprisingly, plenty of research has already proven it’s possible to use store bought, common household foods and ingredients to fully reverse all those dangerously negative consequences of standard weight loss dieting.

A food plan called The Low Carb Fat Burn Diet, or The LCFB Diet for short, was born.

The compilation of cutting edge fat loss research behind The LCFB Diet is a highly effective alternative to the globally-failing standard weight loss diets that will allow you to:

But you don’t have to take my word for any of this.

Instead, take a look at what science has already proven about LCFB-style diets:

According to research published in the Journal of American Medical Association,

(JAMA; 2012; 307(24):2627-2634.)

This means that as soon as you switch from your standard diet to The LCFB Diet food plan, you’ll automatically start burning away hundreds of extra calories, day in and day out.

You’ll get to enjoy this awesome fat burning boost even without severely restricting your calories (which is a must on pretty much any balanced weight loss diet).

Maybe you’re not yet convinced that suffering through your typical, “doctor approved” weight loss diet is completely unnecessary for excellent fat loss results.

If you’re not ready to trust it’s possible to burn away lots of extra calories while eating lots of delicious foods everybody else is eating, here’s some more science for you:

A study published in the Journal of the American College of Nutrition says:

(JACN; 2004; 23(5):373–385.)

So, if you eat a 1,000 calories worth of the protein rich foods I carefully selected for The LCFB Diet, your body would burn off 350 calories just to digest them.

In this case, your body would only absorb a “net” of 650 calories from 1,000 calories of those specific foods.

This extra calorie burn that happens because you’re enjoying those specific fat burning foods is just one of the many reasons why you can eat more (and better) food on The LCFB Diet than on your typical weight loss diet.

Again, we’re talking common store bought foods you can buy at your closest grocery store even if you’re on a tight budget.

So even if you did absolutely nothing else but started using more of those protein rich foods I hand-picked for The LCFB Diet, you would still burn off hundreds of extra calories.

But there’s more fat burning science behind The LCFB DIET than “just” this 35% calorie burning boost:

A study published in the American Journal of Clinical Nutrition discovered:

(AJCN; 2008; 87:621-626.)

You see, when it comes to fats and oils, the standard weight loss dieting bunch makes the mistake of avoiding them like the Devil avoids the cross.

But you now know that modern science has proved that anyone who tells you all fats are bad for weight loss is lying through their teeth (whether they know it or not).

As soon as you switch from your standard, fattening kitchen oil to MCTs, you’ll immediately start seeing bigger and faster fat loss results.

Yet again, science has proven there is no need to severely restrict your calories and food choices to some insane diet.

If you simply switch from unhealthy, fattening oils and fats to healthy sources of MCTs, your body will start burning away more calories from your body fat reserves right away.

Because this is such an easy fat loss win, the recipes in The LCFB Diet rely on healthy, MCT-rich foods and ingredients to skyrocket your fat burn rate.

Here’s another piece of fat burning science that will start working for you as soon as you switch to The LCFB Diet:

According to a study published in the International Scientific Journal Acta Medica,

(AMM; 2000; 43(4):129-32.)

And that’s exactly why I’ve included plenty of fiber-rich foods in The LCFB Diet!

You see, because fiber is completely indigestible, your body can’t extract any calories from it, no matter how much fiber you eat.

In other words, fiber-rich foods allow you to eat bigger, better and tastier meals than on any of those tasteless, boring and restrictive diets.

Simply put, because of fiber, you get to eat more and better food WITHOUT any extra calories.

If you’re still not convinced, here’s another fact about why doctor-approved weight loss diets keep failing so miserably at helping people get rid of that embarrassing belly fat:

Doctor Joanne L. Slavin, the author of more than 250 scientific publications in the field of Food Science and Advanced Nutrition, recently published a research paper proving that even the most popular weight loss diets are ridiculously low in fiber.

If millions struggle on popular diets that have so obviously been designed for fat gain instead of fat loss, then the fact that the whole world is crippled by a raging epidemic of obesity, is not surprising at all.

But for you, this insanity can stop right away.

All you have to do is switch to The LCFB Diet, an inexpensive, easy to follow food plan that is loaded with fiber-rich foods and other scientifically proven fat burning ingredients you can buy at every local grocery store.

Can you remember the last time you struggled to resist the overwhelming desire to just eat something normal during some ridiculously restrictive diet?

Your mind probably screamed thoughts like: “Why am I torturing myself like this?!?” or “I’ll never be able to stick to ANY diet!!”

And it’s true. Unless you have the willpower of a celibate monk in the Playboy Mansion, you’re bound to keep failing off the standard dieting bandwagon. With the insane amount of hunger and cravings balanced weight loss diets trigger, this isn’t surprising at all.

But luckily for people like you and me, who don’t possess the extreme mental toughness needed to withstand the mental pressure triggered by a typical weight loss diet, science already has the answers to our prayers.

First, let’s take a look at how…

You’ve seen the science on how standard weight loss diets flood your body with fat storing hormone that closely guards and protects your body fat, even as you struggle real hard to get rid of it.

Balanced weight loss diets deliver an unnecessarily high amount of carbohydrates into your body, which triggers the release of hunger boosting hormone:

According to research published in the Journal of American Medical Association:

(JAMA; 2012; 307(24):2627-2634.)

To be fair, some diets on the market are already designed to be as low in carbohydrates as possible.

Those diets are called “ketogenic” or just “keto” diets and they can help keep your hunger and cravings in check. But ketogenic diets make two critical mistakes:

Because ketogenic diets contain little to no carbohydrates, they severely limit your food choices and can drain away your energy to a point where you’re barely able to get off the couch (much less enjoy your life to the fullest).

With The LCFB Diet, I created a food plan that will provide you with the perfect amount of carbohydrates, so you can enjoy the best of both worlds:

Are you starting to see how all this cutting edge fat loss science comes together?

But there’s more hunger suppressing, store bought foods I’ve used for The LCFB Diet:

The ultimate goal for The LCFB Diet was to design an affordable rapid fat loss diet that keeps your hunger, cravings and appetite on the low end (so you could actually live a normal life even after you reach that elusive state of super high fat burn).

But to pull off what a huge majority of hunger-boosting diets couldn’t, I needed to rely on as much hunger suppressing science as possible.

So here’s another science-backed way of taming your hunger and appetite with common household foods:

According to research published by the American Society for Clinical Nutrition,

Honestly, I’m quite surprised the huge majority of the weight loss industry hasn’t caught on to this highly beneficial scientific fact yet.

But as you saw, science already knows that bringing down your hunger doesn’t require boatloads of pills, supplements or outrageously expensive weight loss drugs.

All it takes, to reduce your hunger to a point where you desire over 400 calories less food per day, is to replace hunger boosting foods with hunger reducing ones.

If you’re still not 200% convinced, then you should know that research published in the Journal of Obesity has shown that those same protein-rich foods have also been proven to bring down your desire for late night snacks.

And for the life-changing value you’ll be getting, it would be a bargain even at that price.

I personally guarantee you’ll love and enjoy the delicious fat burning recipes made up of inexpensive ingredients that have been proven to boost fat burn while taming your hunger and cravings.

I’m willing to back my words with a full 60-day money back guarantee. If you’re disappointed for any reason whatsoever, you’ll get every cent of your money back, no questions asked.

The bottom line is, you’re only agreeing to TRY The LCFB Diet absolutely risk-free.

So, if you’re ready to get rid of that stubborn body fat and start looking and feeling ten years younger, you’re ready to try The LCFB Diet.

I can’t wait to hear your success story and see your before and after pics. Be sure to keep me posted on your progress and email those photos to me as soon as you reach your desired weight.

Always feel free to ask absolutely any questions you may have on the way to your ideal body. I’m here for you 24/7, every step of the way.

I’m really making you a zero-risk offer. So do yourself a favor and start using The LCFB Diet to change your life right away.

But if you are ready to TRY The LCFB Diet, then do it TODAY. This is a LIMITED TIME OFFER and I won’t be able to keep the price this low for much longer.

If you return to this page after a couple of days, the price may already be back to normal and you’ll have to PAY MORE THAN DOUBLE for this life-changing information you can’t get anywhere else.

So get The LCFB Diet right now for just:

PS: As soon as you decide to finally get that lean body you’ve always wanted, you’ll receive full access to The LCFB Diet in a digital format (PDF). You can read it on your computer or your favorite e-reader (like Kindle), using free PDF-reading software (like Adobe Reader).

This means ZERO waiting time and ZERO printing, handling, shipping and customs costs. You can start in just a few minutes.

Remember, if you access The LCFB Diet TODAY, you still have 2 full months to TRY it out and see how well it works for you.

Download the book right away for just:

Got a question? Send me a message here:

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Review of Self-reliance Skills Training – Four Courses In One

Review of Self-reliance Skills Training – Four Courses In One

Review of Self-reliance Skills Training – Four Courses In One

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Review of Self-reliance Skills Training – Four Courses In One

Product Name: Self-reliance Skills Training – Four Courses In One

Click here to get Self-reliance Skills Training – Four Courses In One at discounted price while it’s still available…

Description of Self-reliance Skills Training – Four Courses In One:

SOLAR ENERGY, HOUSEHOLD WATER WELL SYSTEMS, FOOD PRESERVATION & DIY SEPTIC SYSTEM REPAIR. You’ll be an expert in all these hands-on topics by the time you’ve finished this skills training program.

This 80-page video ecourse with 29 video lessons is your chance to build hands-on self-reliance skills in four key areas. This course covers some of the most important hands-on skills for self-reliant living . . .

* BUILD YOUR OWN SOLAR ELECTRICITY GENERATOR: Plans, instructions and video tutorial for building your own

* BUILD YOUR SOLAR FOOD DRYER: Preserve fruits and vegetables without a freezer or canning pot.

*MANAGE YOUR WATER SUPPLY: Learn how to get lots of water from a weak well and keep your water system working perfectly.

*FIX YOUR SEPTIC SYSTEMS: Unclog your failing septic system without expensive professional help.


You get four courses in all with the SELF-RELIANCE VIDEO eCOURSE COMBO PACK:

Want backup electrical power without burning fuel in a generator? Plans, videos, instructions and materials list for building your own “gas-less” electrical generator. A fun project that also gives you energy security in case of a long-term power failure.

*5 video tutorials, plus instructions and plans

determine the size of solar generator you need to supply your needs.

*choose the best specific components for building a solar generator that’ll last.

*find the sources you need to get the best parts for your project.

*assemble components into a portable package that delivers power anywhere.

*wiring diagrams, component lists and all the details you need to succeed.


Preserve your own food without electricity. This collection of plans, instructions and videos shows exactly how to build an effective, high capacity food dryer that works exclusively with sunlight. Electricity-free preservation of fruits, vegetables and meats.

*detailed, printable plans that show all aspects of construction

*five video tutorials that explain how to build the dryer properly

* advice for choosing specific materials for making a high-performance food dryer

*instructions for building all four main parts of the solar food dryer: the collector frame, the drying frames, the base frame and the angled support frame.

*advice on how to operate your solar food dryer.


Got a rural water system? This is the ultimate guide to installing, troubleshooting and maintaining rural water systems. Includes plans, instructions and materials list for a system that gets lots of water from the weakest of wells, plus more:

*troubleshoot a water well pump that’s not working

*install your own water well pump without professional help

*connect equipment to your weak well that’ll allow it to provide LOTS of water

*install a hand pump in a deep or shallow well to increase your water security

*create a much easier way to prime seasonal water systems


This video course has saved people tens of thousands of dollars around the world. It teaches a unique method for rescuing clogged septic systems without professional help. Most old septic systems are replaced unnecessarily. This ebook explains why this happens and how life can be different for you.

* Understand how septic systems work and why they fail

* Learn how to use a pressure washer to fix the cause of 90% of septic failures

* See how to treat the soil around your leaching pipes so sewage flows again

* Learn to modify your leaching pipes to make maintenance and revival easy

* Discover a simple method for making any septic system operate better

* Get a list of the items you need and exactly where to buy them

I’m Steve Maxwell, award-winning how-to instructor with regular articles appearing in publications such as Harrowsmith, Canadian Contractor, Mother Earth News, Cottage Life, Homes & Cottages magazine and many others. I live on a rural island in Canada and for 30 years I’ve lived everything I teach in my video courses.

Download the SELF-RELIANCE VIDEO eCOURSE COMBO now. It comes as four PDF files for immediate download.  Examine them and learn from them  for 90 days. If you’re not completely delighted, just ask for a refund. You’ll get it. I promise.


Got any questions? I design and create all my own courses and  I’m only an email away at [email protected]


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Review of Lose Belly Fat & Get Six Pack Abs – Fat Loss Revealed

Review of Lose Belly Fat & Get Six Pack Abs – Fat Loss Revealed

Review of Lose Belly Fat & Get Six Pack Abs – Fat Loss Revealed

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Review of Lose Belly Fat & Get Six Pack Abs – Fat Loss Revealed

Product Name: Lose Belly Fat & Get Six Pack Abs – Fat Loss Revealed

Click here to get Lose Belly Fat & Get Six Pack Abs – Fat Loss Revealed at discounted price while it’s still available…

Description of Lose Belly Fat & Get Six Pack Abs – Fat Loss Revealed:

Special Report
From the Desk Of William D. Brink …
Welcome my name is Will Brink, and If you’re interested in the kind of
fat loss system, that doesn’t require you to turn into some kind of social
hermit, that you can stick to within a normal life, and eat normal healthy
tasty foods on , then keep reading.

If you’re looking for a system complete with in-depth
information on almost every fat loss supplement on the market,
pre made meal plans, an online forum so you can discuss
your progress with others following the same program, built in meal planners
and much more then this is probably the most important web page you’ll
read in quite some time.

I’ve you’ve failed to get in shape before due to time constraints,
lack of results or motivation then this web site and my information
could transform your life. This program has transformed those who failed
on diets before into all new people with a zest for live, improved confidence
and lets be honest here, hot new bodies.

If you’re looking for an flexible
program that works for dieting newbies all the way though to those
looking to get ripped, then you’re in the right place.

Ok, the truth is …. there is no secret, infact this is
probably one of the very few web sites you’ll come across that isn’t going
to fill you with marketing terminology or hype.

What I will say is this, most diets pay NO attention to
critical factors such as age, sex, height, activity levels, they literally
just provide a standard set of calories based on your bodyweight and somehow
miraculously expect people to lose weight and get lean.

Yes you might
lose a little weight for a few weeks but past that, forget it, if
the diet is not specific to the persons body type, age, sex, and numerous
other factors, it won’t deliver results , simple as that.

This program allows you to create a
diet to you as an individual, that’s why people are achieving such insane
results and if there is such a thing as a “secret to fat loss”,
then this is size does NOT fit all.

Below are just a handful of people who have sent me their
photos and fat loss stories after following my program for at least 12

Many of them had failed numerous times before, but with
the right diet, exercise program and supplements they finally achieved
their goals, and even more incredible some went from fat to flab in just
a few months.

They include individuals holding down a 55+ hour a week
job, a mum looking after three kids, people from all ages and backgrounds,
no different from you or I. You can read more about their stories and
details later on this page.


My name is Will Brink, over my professional career as an
author, fitness magazine columnist, trainer and researcher, I’ve worked
with just about every type of person, from Olympic athletes, fitness models
and actresses, to getting the everyday man and woman into amazing shape,
with men achieving the ripped six pack and women slim sexy flat bellies.

A little bit about me, (my
full bio here) My articles have been published in a wide variety of
magazines, including: Life Extension magazine, MuscleMag International,
Let’s Live, Muscle ‘n Fitness, Townsend Letter for Doctors, IronMan, Inside
Karate, Physical, Fitness RX Power, Body International, Oxygen, Women’s
World, as well as many other magazines and countless web sites.

I’ve also worked extensively on the “inside”
of some of the biggest sports nutrition , diet and supplement
companies. . I’m one of the very few insider experts who has revealing
knowledge of those who run the fat loss industry and as of today,
pretty much the only one who’s prepared to hack them off by telling the

Bottom line, you can count on one hand the number of people
who can match my experience in the industry of fat loss. I have been around
the proverbial block in the supplement and diet industry and I’m about
to spill the beans, on the secrets that most insiders only talk about
behind closed doors.

Wait, Before We Move On &
You Forget..
Get Your Free Fat Loss Gifts Below…

if you didn’t sign up for my Free Fat Loss
Report already..Just enter your first name and email below and the 5 part
fat loss report
will be instantly emailed to you.

5 Part Insider Fat Loss Report

Discover 20 Tips, Tricks
& Techniques For Losing Belly Fat & Getting Six Pack Abs
(19.95 Value – Free For Visiting.)

5 Simple to follow Behavior tips which will probably double your
fat loss results with little effort, put them into action today.

5 Exercise tips, once and for all which type of training works
most efficiently for fat loss , discover these 5 tips and follow
them immediately.

And Dozens More Tips, Tricks & Insider Techniques You Need
To Know To Save Wasted Time & Shift Ugly Fat The Right Way.

You see, for a long time my entire lively hood depended
on it. Many years ago when I had just started writing for magazines
and so forth I used to supplement my income getting fitness models and
bodybuilders into shape for competitions.

As my clients starting winning competitions and modeling
contracts, I ended up getting a very good reputation for being
“the man” to work with. This ended up with everybody
from rich businessmen and women to Olympic athletes, pro golfers and everybody
else in between coming to me for advice on how to get lean.

This focus on fat loss, ended up translating into more and
more research, more and more study, I also concentrated on what worked
for the average guy and woman living under the normal conditions of working,
looking after kids perhaps, basically people with not a lot of time on
their hands and those not wanting to have to become scientists to understand
how to lose fat.

This popularity led to virtually hundreds of faxes,
letters, and in the last ten years, emails. I would constantly get
the same questions :

Over my life time I must have received those 3 questions,
or some variation of those 3 questions, somewhere in the region
of 100,000 times!

It was impossible to keep up with, combined with the fact
I was also spending hundreds of hours a month researching supplements
educating consumers on what worked and what didn’t, I was spending more
time helping people and answering emails and such than I was working.

“I have worked with all kinds
of people from all walks of life, I have an incredibly powerful
and proven fat loss diet at my disposal, I know how to get people
into amazing shape, it’s time to put all this information down into
an easy to read format and let people start transforming their own
bodies. “

At this time I had collated literally hundreds of folders
full of paperwork from clients. I had all the diet sheets, progress reports
and data from my clients, I had categorical evidence my system worked.
I just needed to get it down on paper in an easy to read format.

And that really is how the Fat Loss Revealed system
was initially created.

After literally thousands of hours of in the trenches real
world experience of what works, and hundreds of hours of writing and thousands
of dollars spent on creating the unique members area to ensure people
stayed motivated on my program, Fat Loss Revealed was born.

It’s a program which pulls on 20 years of study
and real world experience of getting people into tip top condition.

I finally created a system I knew from my clients worked like a charm,
if people followed it as I laid it out, they got rid of their belly fat
and end up in the best shape of their lives, young or old, male or female,
simple truth was…it works.

Fat Loss Revealed is essentially four
information packed easy to digest modules:

Nutrition & Diet Supplement
Reviews & Advice Motivation
& Goal Setting Resistance
& Cardio Workouts

Further down this letter covers a lot of general information
about what the other modules include but I wanted to put a special highlight
on the Supplement Review module as it’s
completely unique.

Supplement Reviews
& Advice

The Fat Loss Revealed manual is unique in this department,
so much so, I made a huge mistake by not selling it as a stand alone product.
It’s that good and that unique to this market.

It’s utterly unique in this industry to have an insider
like myself spill the beans on which supplements work and which don’t,
and I include an entire book’s worth of supplement reviews with
my Fat Loss Revealed manual.

In the supplement module, I
review over 50 weight loss supplements; I give you an overall supplement
scoreboard and full information on every supplement

I give a simple thumbs up or down along with an overall
rating of each supplement with comments about whether the supplement may
be useful for fat loss and or health, as well as dosages, timing, warnings,
much much more.

All these Supplements below are reviewed in

With over 400 brand name supplements, such as the
ones below, reviewed in the Fat Loss Revealed private members area with
members own feedback:

If you know medical doctors or top level researchers who tend to be a
very conservative group by nature, you know getting them to put
their recommendation to a book on supplements would be pretty much impossible.
They have too much at stake knowing full well most reviews are biased,
poorly researched, or designed to sell supplements.

However, I received the following reviews from Doctors on the supplement
module of my book, which I think clearly underlines how brazenly honest
each of the reviews is.

Fat Loss Revealed Doctor Testimonials…

weight loss industry is replete with misinformation and outright
deception in advertising but Will Brink’s info analyzes the data
behind weight loss supplements and supplements in a straightforward
and easy-to-read manner that should be invaluable to the reader.

get “the real deal” behind the marketing hype to determine
which supplements have the scientific data to back up their claims!
Don’t fall for the hype- let Mr. Brink’s give you the information
you need to make informed decisions about weight loss supplements
and nutriceuticals! ”

Joyal MD

Because Brink
not only is an established author on health and fitness topics,
but himself also a personal trainer, he knows what works and what
doesn’t. His information would be valuable if all it contained were
the feedback from individuals who have already tried all the fad
diets and the magic potions.

Of course, the
nutrients and anti-obesity products are described in clear and direct
language which, nevertheless, is scientifically accurate. However,
again, the real value of the book lies in the fact that the theories
and the products all have histories. This volume is the condensed
experience of others who have been there. Read it so that you can
avoid their mistakes while repeating their successes

“Will’s book is
one of the few exceptions. In a straight forward and honest manner,
he describes nearly all the fat loss supplements available today
in an easy to read format.
“Will’s book gives the reader basic background information on every
supplement and judges its effectiveness not just by medical studies,
but as well by his own experiences with athletes and others.

“A person who
knows his stuff, has a scientific background, and plenty of experience
working with people for over a decade, is hard to find today. Will
is one of these exceptions, and if you are looking for unbiased
information about fat loss supplements without any marketing hype
to decide for yourself what to buy, this is definitely for you.

“It will save
you money that you would otherwise have spent on worthless supplements
in hope of achieving your goals. Highly recommended.”

Albers M.D.

Brink clearly
explains what works and what doesn’t and why. Unlike most authors
who simply spout research findings or anecdotal reports.

Brink melds both
scientific evidence and real-world experience to give you an unparalleled
grasp of this subject that is certain to help you in your quest
to build a better body, his fat loss diet is one of the soundest
and result producing I’ve seen.
Dr. Kevin Pezzi M.D.

During roughly
the past decade, Will Brink has emerged as one of the few voices
of reason in this particular industry.

Fat Loss Revealed
is centered on presenting effective, evidence-based, hype-free dietary
and exercise principles in a user-friendly manner. Fat Loss Revealed
is a must for anyone looking to achieve a leaner, stronger, and
healthier body.” I use the FLR system myself and can recommend it.

Dr .Evan
R. Peck, M.D

Firstly It’s A Straight forward Realistic Program Fat Loss Revealed is laid out in almost
1-2-3 type steps. A blueprint that if followed provides anybody
of any age a flexible system they can follow to drop belly fat, get a
lean flat stomach and improve general health, or if you want to take it
all the way, a ripped six pack.

It’s a Program That Maintains Muscle While Losing Fat
You know what, losing “weight” is easy, but weight also includes
water and muscle and the very last thing you want to do is lose muscle!
Muscle is what gives you the toned lean look you’re after. Most
other programs are “weight loss” programs, not FAT loss programs!

A Program That Explains Exactly What You Need To Eat To Lose Fat Permanently;
Protein, Carbs, Fats, Vitamins, Minerals, All Explained.
Fat Loss Revealed tells you EXACTLY what you
need to eat, how much to eat, what type of foods, it even gives
you pre made diets which you can change around if you don’t like the foods
listed. I give an allowed food list you can choose from, there’s no need
to live on fish or chicken breasts; nature provided us with hundreds of
healthy food choices, and Fat Loss Revealed takes advantage of that.

Ripped or Just Lean ? – Standard or Advanced Dieting Modules.
The program contains a standard diet which is fine for most people who
just want to shift fat and get a flat stomach, but if you want to go crazy
and get that ripped look , you need special techniques for shifting those
last few pounds so I’ve included an advanced module covering some more
complex techniques for shifting those last few pounds of fat. Such as
carb cycling, calorie cycling, re feeds and more.

A Program that Fuses Resistance Training with Cardio, A Diet Plan &
Motivational techniques, all in one program like no other
Because no matter what anybody tells you, the best way to achieve a lean
body for life is to follow a sensible – but targeted- eating plan
while following a scientifically proven workout program. It’s really
as simple as that.

A Program That Isn’t Going to Blow Smoke Up Your You-Know-Where
Look, I’m not going to feed you some BS about losing 20lbs in a week,
or pretend you only need to workout for 10 minutes twice a week. That
kind of junky information may be the norm in this murky industry but it’s
not my style. This is a scientifically validated and fully tested Fat
Loss System which creates real tangible long term results for it’s users.

That’s what it does, and I’m not going to dress it up and pretend you
can do zero exercise or just pop a pill and magically look the way you
want to, because you can’t, sorry. That’s the truth…

A Program That Doesn’t Starve You To Death
I don’t subscribe to the ultra low calorie diets, those diets expect you
to survive on calories so low, it’s flat out dangerous. Such diets
eat up muscle like crazy, kill your metabolism and slow down fat burning.
Put simply, such diets suck.

Mid April
Total Weight : 168(+) lbs
Body-Fat = 26%(+)
Waist Line: 37″(+)

Current Stats
As of September
Total Weight : 138 lbs
Body-Fat := 8.8%
Waist Line: 30″

was obvious to me that I had to do something about my weight problem.
The problem was I did not know where to start, what to eat, what
exercise for my body-type, or what supplements worked or didn’t.
I had tried pretty much every diet and ebook system I could find
online, but basically ended up giving up frustrated with my lack
of progress, I had almost given up on finding something different
that would actually make a real difference.

the end I came across Will’s Fat Loss Revealed , program purely
by accident from a recommended link on a fitness web site, I liked
Will’s straight up style and a quick search around the web told
me he was somebody I could trust.

purchased FLR in April and immediately knew this was a real fat
loss program with a diet and nutrition plan I could stick to.

program is like a “fat-loss blueprint” that clearly lays-out
on a “step by step” basis how to lose fat whether the
goal is for better health (my initial goal) or getting ripped.

It covers everything
needed to achieve fat-loss Including the essentials like nutrition,
fat loss supplement reviews and advice, on-line meal planner, work-outs
exercise videos. But to be honest the most amazing part of the FLR
system is the advisors and other people following FLR found in the
members area on the private forum and so forth.

The advice forum
is staffed with highly competent advisors that truly care and are
ready to answer and advise on the most confusing question(s) about
supplements (that do and don’t work!) and fat-loss methods.

I was honored
when the man himself, Will Brink, who writes for popular magazines
and who has trained world class champions answered questions that
I posted on the forum.

I have definitely
surpassed my initial goal of just “loosing extra baggage”
I’ve achieved a condition I just didn’t think possible thanks to
Will Brink’s information.”Sergio Lares

A Program That Finally Ends the Confusion Between Different Approaches,
an End to the “Which Is Best?” Question.
Fat Loss Revealed takes the very best elements of nutrition, cardio, resistance
training, supplementation and motivation. I base all my work on science
and real world feedback. When you read something in my program you can
be assured it’s based on what’s been proven to do the job in the
least amount of time with the greatest results, for long-term fat loss
and good health with no more confusion.

A Program Based On Everyday Foods So You Can Eat With Your Family
It’s a fat loss program that allows you to eat normal foods available
from any food store purchased all around the world. No special brands
or special foods, just plain old fashioned good quality healthy food that
you and your partner can enjoy without cooking half a dozen separate meals
each day for everybody in the household.

Program Which Details How To Avoid Hitting Plateaus Or How To Overcome
Them – So You Don’t Give Up.
FLR workouts, and the advanced dieting section, show you how to constantly
break past any weight loss plateaus.

Workout at Home Or In A Gym
Fat Loss Revealed provides training programs for all levels of fitness,
including gym based programs, but also workouts you can do in your home
with bodyweight exercises, all complete with pictures to show you the
proper form for each exercise.

A Program That Delivers Results Quickly So You Stay Motivated.I’m a big believer that consistency – really keeping people
on track -is the most vital aspect of any well founded program; that’s
why FLR delivers results as quickly as possible without sacrificing your
health, wealth or lean muscle tissue. As you can see on this page, we
have people who achieve amazing results in 12 weeks, but many experience
meaningful results in the mirror in as little as two.

A Program based on current research and real world feedback, not hype
and hoopla.
FLR is based on over 20 years of research, and I’m constantly tuning
and tweaking it on a consistent basis to take into account new information,
new small changes to maximize results, all based on the latest data and
real world user results vs. hype or exaggerated “lose 20 lbs in 10
days” rubbish used by so many programs out there. Way to many programs
promise the world and deliver disappointment minus your money.

A program which doesn’t’ condemn all supplement usage out of hand
While I do knock many so called “proven” fat loss supplements,
some supplements can help in the battle against the bulge and I review
those and explain exactly why they work and what benefits they have not
only for fat loss but for overall health and well being.

Totally Flexible for All Ages & Requirements
It’s designed for men and women of all ages, I have success stories from
teens to 75 year olds. FLR has different workout programs and diets you
can use depending on your requirements.

Here’s What Fat Loss Revealed Is NOT!

not about spending your entire life working out at the expense of everything
else and eating nothing but bland chicken breasts 24/7.

It’s not about having to use dozens of fat loss pills or potions. In fact,
in the supplements module of the program I tell you exactly how to spot
scam supplements, and I review over 50 fat loss supplements, most of them
come up empty I’m afraid. How much money could you save just knowing what
works and what to avoid?

It’s not about you having to buy special equipment. In my book you won’t
find links to buy special equipment, in fact in my book I don’t try to
sell you anything.

It’s not about ab rollers, infomercial gizmo’s , getting you to buy more
stuff once you purchase.

It’s not about pretending you can achieve the body you want by simply
popping a pill, and ignoring the basic fact you need to do some exercise
to get to your final destination.

It’s not about fad diets, celebrity diets, ultra low carb, low fat, low
calories and so forth, the diet is based on sound, scientifically supported
and tested research .

Fat Loss Revealed Testimonials…

Total Weight : 202 lbs
Body-Fat = 21. 9 %

12 Weeks Later
Total Weight : 182 lbs
Body-Fat := 9.5%

I’ll keep this
short , my goals were simple to be honest:
1 Drop my body fat
2 Maintain my muscle and gain a little
3 Do it all in 12 weeks
I always knew I could do it. When I finally decided to meet the
challenge I wanted a nutrition plan that could be customized for

The FLR diet and
Will (Brink) did a great job of teaching me what I needed to know
and outlining a nutrition plan that even I could follow.

I did run into
problems but when I did the FLR trainers and even the man himself
Will Brink, were there to answer questions, give advice and support.


favorite source of healthy nutrition and fat loss diet info came
from Will (Brink) and his FLR fat loss system.

information was my first line of defense in eating correctly to
lose the body fat.

recommend it without hesitation to my friends & family and continue
to do so.
As I’ve said many times before . I know from experience, you can’t
fail if you follow what Will says.

Blackburn | Mother of two

Here are my before
and after pictures.

The “after” was
taken on my 48th birthday after a workout.

I’ve made more
progress in 5 months following the principles in your information
than the entire (almost) 3 years of dieting and exercise. I never
would’ve thought a guy my age could’ve done this!” Pat Sitton

I could go on telling you how amazing the Fat Loss Revealed manual is
until I’m blue in the face, but I think I’ve already given you enough
information to make an informed decision on that, so let’s move
on to what’s seriously unique about this program.

Let’s face it, people need more than an E-book to succeed.
They need motivation, they need others to support them; social support
is a vital component to success overlooked and under appreciated by most
other programs.

Let’s say you have a slow week and don’t lose much weight, and doubt
starts to set in, then you start to lose motivation. That can be the start
of a downhill path.

As a personal trainer for many years, I knew I had to ensure I dealt
with the issue of keeping people focused and motivated in any program
I created, so what did I do decide to do ?

I had my team of computer geek’s create the Fat Loss Revealed
(FLR) private members area, and when you order the Fat Loss Revealed
manual, you automatically get VIP access into the private members area.

First and foremost, the members area contains a highly moderated
and organized private discussion forum where you will find literally thousands
of other members following the FLR diet, so from now on, you’ll have other
members to chat with and discuss your issues and get your questions

In addition to that, I’m on there every single day along
with my professional team of Fat Loss Revealed program advisors. This
is a big deal my friend, having one on one hands on support and encouragement
every single day, it makes all the difference. You’ll get free access
for a year when you purchase my Fat Loss Revealed manual.

And let me just add a note about my advisors: unlike the moderators for
most other forums who are bored college kids with minimal knowledge, my
advisors were hand picked by me, and they consist of food scientists,
medical doctors, and top level trainers.

Stuff You Can Do There
Ask yours truly – Will Brink & my team
of Fat Loss Revealed advisors anything you want about the program
or any general fitness, fat loss questions you might have.

Read Over 300 Brand Name Supplement Reviews
Read Dozens of Fat Loss Articles

View the Members Photo Gallery For inspiration.

Chat with Other Members about your success and progress

Post your workout or diet for a review by advisors.

View hundreds of Recipes

Or just chat in a 100% moderated, polite environment.

So you’ll never be stuck again, you’ll
be able to follow the plan and ask questions every day if you need to,
plus get feedback and motivation from other members.

In addition, you can read thousands of pages of information on fat loss,
view over 300 brand name supplement reviews – all with member feedback
– and much more. I can’t do justice to explaining
all the motivational material found in the members area.

You can ask anything you want; it doesn’t even have to be about Fat Loss
Revealed. We deal with all kinds of health issues, working out, keeping
fit while on the road; literally hundreds of topics are discussed.

In addition, I’ve created a number of very cool tools you can use in
the members area :

Online Meal & Calorie Calculator

I know how complicated planning a diet can be. Lets face it, it
takes time, and time is something many of us just don’t have nowadays.

I had my tech guys create the online Meal & Calorie planner.
It performs all the calculations from the e-book for you. You literally
just enter a few details – like your weight, height and sex etc
and it spits out all the diet information for you, so if your in
a rush and just want to get started losing fat, you don’t even have
to read the diet section of the Fat Loss Revealed manual.

All your meals will be displayed with calories, protein, carbs
and fats all laid out for you online in an easy to read meal plan,
that you can print out if you wish or view online.

For the Serious

For those who want to really keep a serious eye on their diets
and monitor ever last morsel, I had the diet planner programmed
specifically for you.

Completely online you can store your foods, your recipes, make
up entire 365 day meal plans, see your progress with graphs, print
out your diets, easily adjust macronutrient levels. It’s the ultimate
diet planning tool for those serious about sporting ripped 6 pack

Not only does Fat Loss Revealed,
explain exactly how to put together your personalized diet, it also
comes with numerous pre made diets.

You can view them online, even edit them online with the Diet Planner,
or you can just print them out and stick them on the fridge.

We have them for all bodyweight’s, so everybody is covered, just
choose your bodyweight and download the relevant meal plans – simple.

No more guessing how to
do an exercise .

I include both “at home” workouts in the program and
ones requiring weights and a bench. I had this exercise video database
complied showing all the exercises in the Fat Loss Revealed Program.

Now you never need to guess whether your performing an exercise
correctly again.

Oh yes, I nearly
forgot, there are also plenty of motivational charts such as progress
sheets, workout guides, measurement logs and plenty of other tools
you can use to help you stick to your plan.

Reviews of the research studies on supplements.
Did you know that some of the most heavily marketed supplements
only work for rats and mice, NOT humans – are you using them?

Are you aware that some of the most popular weight loss supplements
today have no research at all behind them? Are
you throwing money away on these? Find out which ones have been
tested in real human beings in clinical settings as well as real
world situations – not just rodents or test-tube experiments.

Fat Loss Revealed Testimonials…

12 Weeks Later
Total Weight :173.8

My fat loss journey
started after looking in the mirror one day and noticing my gut
poking out more than ever, so I got a friend to take a picture of
how bad I let myself go (without my head in it because I was too
ashamed it was my gut!) and I began my mission to lose it.

I became a member
of FLR just out of curiosity , I had no real hopes but in it I found
everything I needed to know on how to lose fat – straight to the
point information that really works.

First thing I
did was I set my self goals and recorded my results as explained
in the motivation section. . Then I went into the members forum
where I punched in my details in the Calorie Planner which worked
out my macronutrient requirements per day, I also used the diet
planner, it’s an amazing piece of software, it’s allowed me to keep
total control over my diet , I couldn’t be without it.

I stuck to the
diet, did my training as laid out in the book and the gut began
to disappear.

In the before
picture using the 3 site Accu-measure pinch test I measured; pec:
7mm, ab: 11mm, quad: 8mm, and my weight was 195lbs.

Sticking to the
FLR diet I got down to pec: 3mm, abs: 4mm, quad: 4mm with a body
weight of 173 lbs. So I lost around 20 lbs of fat and even gained
about 6 lbs of muscle mass .

I never thought
I could get this lean. FLR made it happen. And the best part about
purchasing the e-book is the members area where expert advice is
given to any question you may have and it’s filled with tons
of useful information. Thanks FLR!


July 2008 – 150 lbs

“I have been
overweight for as long as I remember. I have tried (and failed)
to lose weight many, many times over the last 10 years as I just
could not stick to any of the ‘diets’ that a lot of people would
believe you have to be on in order to lose weight (i.e. salad, salad
and nothing but salad!) Towards the end of last year I had hit my
highest weight ever – and even close friends and family started
to comment about my increased size… that’s when I decided to take

I first came across
FLR after searching online for weight loss supplement reviews, and
thought ‘what the heck’ and gave FLR a try – which turned out to
be by far the best decision i’d made all year! I quickly learned
that my extreme diet was all wrong, and that it was making my weight
loss goals near on impossible! The extensive information and instruction
about diet, exercise and supplements set me on the right path to
achieve my goals… a path which i’m happily still following over
6 months later without a second thought. The forums are also incredibly
helpful, with brilliant advice from other members about everything
from meal recipe ideas, through to advice on training routines.
I have found the answers to a lot of my own queries simply by searching
through the forum.

I would not hesitate
to recommend the FLR package to anyone who wants to take control
of their health (and waistline!) once and for all without the fads
and gimmicks that will lead you astray.”

Edwards – Northamptonshire, UK

was hopelessly overweight and quite down on myself. I wasted so
much money on fat loss pills and creams, I think I must have tried
every diet in the universe. I did lose weight, a few pounds here
and there I was a classic yo – yo dieter but I always gained it
back and more.

feel so glad, I finally found your FLR program Will, what it’s done
for me is something I can’t put into words.

total, “I have lost over 50 pounds of fat while gaining lean
muscle to give me that toned look I always wanted, my friends and
family still can’t believe it and I recommend FLR to all of them,
I think you have half my family tree as FLR members now.

didn’t do it as a crash, or quick fix diet, but as a steady healthy
reduction in bodyweight as outlined in your program.Your direction
and knowledge of diet and supplements has been more than invaluable
to my success. Thank you Will.

The Online Meal & Calorie PlannerJust enter your height, age, weight and sex, and all the
calculator does ALL the work for you.

The calculator follows the exact diet from the Fat Loss Revealed
manual but saves you have to work anything out so you can get started
immediately – The Ultimate Convenience tool.

The Online Diet PlannerCompletely online you can store your foods, your recipes,
make up entire 365 day meal plans, see your progress with graphs,
print out your diets, easily adjust macronutrient levels , the ultimate
diet planner.

Video Exercise Database

No more guessing how to do an exercise or not getting the most
from it by incorrect posture .

Just sit back and watch exactly how an exercise should be performed,
each video is also accompanied by a full text description with tips
and pointers on each exercise.

Pre Made Fat Loss Diet Plans

No more time consuming writing out of your own diets, we have made
diets for all bodyweight’s that specifically match the Fat Loss
Revealed Diet Plan. So now you can get started immediately.

Tasty Fat Loss Recipes

Another BONUS, you’ll find a collection of tasty fat loss recipes
specifically designed for use with the Fat Loss Revealed program.
They include: Breakfasts Lunches Dinners

+ Healthy Energy Giving Shakes

If you’ve been to the bookstore , you’ve seen entire walls covered
with the so called latest and greatest diets.

This unique bonus e-book reviews around a dozen
of the most popular diet programs and books on the market giving
a full assessment of who the author is, who the diet is geared
towards, what’s covered in each book and ultimately if the diet
is healthy and effective. In addition each diet is given an overall
assessment and a grade.
All the following diets are reviewed in detail ,along with interestingly
a look at the authors history.

BONUS #2 : Turbulence
Training For AbsLose belly fat and get a flat stomach
with Men’s’ Health’s Contributor Craig Ballantyne CSCS, M.Sc

Turbulence training is the revolutionary way to
workout at home without much equipment , just a set of dumbbells
and a ball. it’s ideal for busy men and women who need to fit
in a quick invigorating workout whilst burning body fat as fast
as possible.

Craig Ballantyne is one of the worlds top experts
on fat loss and is a contributing author to Men’s Health
magazine, and a member of the Training Advisory Board for Maximum
Fitness and The for Women Oxygen magazines.

#3 : Healthy Meals On The GoOver 30 delicious, nutritious, fat-blasting
smoothie recipes. By Vince Delmonte H.B.K. CPT

Now you can create your own tasty, rewarding and diet-conscious
meals… with the perfect caloric impact for getting a lean six

You’ll learn “Juicer” smoothie recipes to get your
10-15 serving of fruits and veggies plus “meal replacement”
smoothies ideal if your pushed for time and can’t get in a solid
The smoothies that make the “Jambas” and the rest taste
like they came out of a tin can.

You know… the chain smoothie shops try to make it look like rocket
science to make a great tasting and nutritious smoothie. Now you’ll
do better than them when you whip up your own, simply… quickly…
and easily… anytime you want.

#4: Extreme & Controversial Fat Loss Techniques.

In this revealing e-book Natural bodybuilder
and best selling fitness author Tom Venuto BSc, CSCS , NSCA-CPT
reveals the real risks and the inherent benefits of some of the
most controversial extreme fat loss techniques that are in use

He will show you the risk-benefit for each technique
and how to determine if it is right for you in your quest for
a leaner physique!

Some of the topics covered are:

Don’t worry, never happens, I’ve solved that issue . As soon
as a new supplement needs reviewing or I want to add some more content
to the book, I just update it and upload the new version to the
Members Area, so all our members can can download it.

That’s the joy of delivering it online; it never becomes outdated
or obsoletes.

Let’s face it, what value can you put on having a lean healthy body
? What price is good health and feeling good about yourself worth?

What price can you put on having over 12 months free access to the author
of the program you’re following and thousands of other people following
the same program as you, it’s virtually priceless.

So Let’s
Wrap This Up … Here’s What You’ll Receive.

I also want to remove all the risk for you, my reputation
is important to me. I’ve worked hard to provide honest, high quality information
all my life, I stand 100% by my work, so let me make you this …

No Questions Asked, No Hassle,
No-Hoops-To-Jump-Through 100%
60 Day Money Back Guarantee

All you need to do now is click the order button and get started.
I’ll see you in the members area in a few minutes.

This is a 1-Time payment only, you will
never be billed again. If you can find a better package offering even
close to this much value with 12 months access to the author and thousands
of others following the same program, then I’ll eat my hat.

Will Brink
Researcher, Your Industry Insider, Magazine Columnist & Author.

P.S . Don’t delay any longer on building the best body you can own. It’s
time now to strip that belly fat, lean out, get that healthy glow, that
sexy six pack, it is doable, start telling yourself it is. Stop the negative
process in it’s tracks. Follow my program and you will achieve your goals.

Either the overall price will be going up very soon, or I’ll be separating
the members area and all the tools in there and charging extra for that.
Please don’t come back later and ask me for this price when it’s gone,
I won’t be able to do it.

I understand that If I am not satisfied with the
package , I have A No Hassle, No-Hoops-To-Jump-Through 100% 60 Day Money
Back Guarantee

NOTE: Fat Loss Revealed & All Associated Bonus Material etc
is electronic form. No physical products will be shipped. After
you order, you will get INSTANT ACCESS to download the e-book and all the
bonus reports onto your computer. The e-book format is adobe acrobat PDF,
which can be viewed on Mac or PC.

® Brink’s Fat Loss Revealed is a registered trademark.
Serial Number: 77292939 Registration Number: 3440166

PO Box 812430 – Wellesley – MA 02482 Tel : 508 655 3318 Fax : 501 421 4236
Please note our staff are not trained to answer calls relating to advice on nutrition,diet, supplementation etc.
The phone lines are purely for billing or technical inquires.

FREE REPORT CONTACT Copyright Will Brink & Internet Publications : Privacy |
Terms & Conditions | Disclaimer
| Affiliates

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Lose Belly Fat & Get Six Pack Abs – Fat Loss Revealed

Review of EZ Wood Project Designer

Review of EZ Wood Project Designer

Review of EZ Wood Project Designer

Click here for bigger image

Review of EZ Wood Project Designer

Product Name: EZ Wood Project Designer

Click here to get EZ Wood Project Designer at discounted price while it’s still available…

Description of EZ Wood Project Designer:

Compwhlon Everyone said it would be great and it is. Very concise and lots of pictures. Great information packed little book for those just getting some projects started.

Swtrader I wish I had this about 35 years ago. Andy does a real nice job of putting a lot of needed info — that many of us taught ourselves over years of doing and watching others — into a very concise package. The pages on pocket screw joinery are very helpful — particularly if you have never used pocket screws before. Very simple book on what can be a very complex subject.

Paden C. I’ve been wanting to make some pieces that just fit my space. I’m a little familiar with woodworking but not confident enough to jump into a project. This book gives good definitions and instructions.

Nickion I love how this book starts with the simple steps to build a box, and then shows how to build furniture with the box structure like an entry-way table or bookshelf, etc.

Donald Nawrockion This is a Great reference book for anyone interested in the basics of woodworking with minimal tools. Simple easy to understand presentation for wood working projects.

Stephen P. PercocoonThis book does not tell you how to make a Chippendale breakfront, but it does provide very useful tips and timesavers for the novice woodworker (like me). A practical guide for those who use 2X4s to build shelves and workbenches.

QuiviranonThis book cuts to the chase and doesn’t waste your time. A great place to start.

KTGreat Book. Simple and easy to understand. Very informative and straightforward I would definitely recommend for the beginner. If you are new working with wood….Get it!

FO Music Lover My Dad and his Dad were carpenters – however – their skills were not passed on to me – in other words, I was ‘not’ born with their carpenter skills. So I purchased the book not really knowing what I was really paying for!

Wow! This book tells you what length screw to use when you are using E.G. a 1″ x 3/4″ board attaching to a 1″ x 3/4 inch board. This may not mean anything to some of you reading this, but, if you are not a craftsman like my Dad or my Grandpa was, that information was great!

DDV This is a comprehensive book the for home owner who wants to make improvements to their property. It is easy to understand for the homeowner its not above our skillset. Understanding wood, finishes, fasteners, tools, etc. really gives you a better understanding. I will be able to build and put doors on a cabinet and it will help me build cabinets in our pantry, its easy to read and follow. Andy did an excellent job!

AMon Great for beginners, like me.

As a “wood butcher” amateur this is most helpful. Looking forward to more time to use this book with projects.

David AndersonNice book for a beginner but not much there for folks with more than a little practical experience. Would make a nice gift for anyone wanting to learn some basics of easy woodworking but not wanting to necessarily become a master craftsman. Everyone needs a starting place.

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EZ Wood Project Designer

Review of The Eco Diet: Healthy Eating | Diet Eating Plan

Review of The Eco Diet: Healthy Eating | Diet Eating Plan

Review of The Eco Diet: Healthy Eating | Diet Eating Plan

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Review of The Eco Diet: Healthy Eating | Diet Eating Plan

Product Name: The Eco Diet: Healthy Eating | Diet Eating Plan

Click here to get The Eco Diet: Healthy Eating | Diet Eating Plan at discounted price while it’s still available…

Description of The Eco Diet: Healthy Eating | Diet Eating Plan:


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Hello, My name is Sean Kelly. 20 years ago, I quickly lost over 40 pounds of fat and became lean, strong and healthier than I had ever been. I was so shocked with the simplicity and ease of my transformation that I began to research and discover exactly why the unusual methods I used worked so well. In my early 20’s in my desperate effort to get into shape I did hours of “cardio” exercise and bodybuilding at my local gym. I was always on some new diet and I often starved myself trying to get lean. Still, I got nowhere. Any small gains I did make seemed impossible to hold onto and were quickly lost. I began to wonder “why on earth is it so impossibly difficult to lose some fat and keep it off?” Upon discovering the principles in this book, my problems quickly ended for good. The underlying truth behind why we are becoming so increasingly fat and unhealthy continues to be hidden from the vast majority of us. The simple, elegant solutions delivering permanent fat loss and health are equally unknown. Yet, these proven methods will work for anyone.

The Eco-Diet isn’t some fad “diet of the week”. It’s a scientifically based and nutritionally sound way of eating based on the same diet our ancestors followed for thousands of years. Let me share with you some of the truth I discovered: the entire food industry, diet and fitness industry, and the medical and pharmaceutical industries REQUIRE YOU TO BE AS FAT AND UNHEALTHY AS POSSIBLE. Otherwise, they will simply have fewer “customers” and will make less money. Unfortunately, these immensely powerful industries highly influence our government. This is why the odds have been stacked against you right from the start. This is exactly why it seems so inescapably difficult to get lean, strong and healthy. You are literally immersed in the problem. Worse, almost all of the so-called solutions literally make things worse. Further, you have been conditioned to think that failure is your fault when in fact you have been set up to fail.

“Today’s modern fitness and gym culture is shortchanging women more than any other group. There is a wholesale tendency in gyms to push women toward exercise classes, hours of cardio work on treadmills, small light weights and fancy looking machines. All of these activities have one thing in common; they result in very little if any positive physical change. Also, women are often uninformed or misinformed regarding the proven physiological facts. Women often pay for expensive, long term, but ineffective personal training. Any changes that do occur are often excruciatingly slow or involve mountains of time and effort.”

Sean Kelly is an NSCA (National Strength and Conditioning Association) CSCS (Certified Strength and Conditioning Specialist) and CPT (Certified Personal Trainer). He has achieved over a dozen national and world power lifting records.

Sean’s main areas of interest include advanced strength training and anthropology related to diet. Specifically, his two main areas of practical study have been adapting advanced strength methodologies to the goals of the general public and successfully following an evolutionary diet in contemporary society.

Sean puts the ideas in this book into practice every day at Fortis Fitness gym, Here, people are introduced to these uniquely effective philosophies regarding diet, exercise and building muscle. The unification of these proven ideas is detailed in this book.

For over 20 years, Sean has been researching and discovering the endemic causes of our society’s obesity and diet related ill-health epidemics. He has practiced and applied these unconventional but highly effective solutions with great success.

Sean’s wealth of fitness and nutrition knowledge is remarkably vast and it shows in his book “Why We Are Fat.” Sean is all about educating people. The information he gives is above all else about strengthening the mind, and not just the body. It is a must read for anyone that is at least curious about how to quit dieting on and off, and how to improve their nutritional LIFESTYLE for the better, permanently.

Sean’s modified strength training program is the most effective weight training regime I have ever used and I have used many others prior to discovering it. It is also unquestionably the most enjoyable to practice. Once I started using it I have never used any other training program since, and with good reason. The constantly evolving nature of the program makes training dynamic and never boring. And most importantly it produces great results. There are no special tricks. What separates the ideas in this program from others is in-depth science and research.

After weight training for nine years, I made the biggest increases in strength and health I’ve ever had using the principles in this book. I’m not an athlete or bodybuilder. I am a regular guy who wanted to look and feel better, to be stronger and healthier. The knowledge I gained from Sean and the principles of the Eco-Diet and training program have contributed to me attaining that goal more than anything else.

I’m usually not one to say something like this but this book changed my life. I’ve been going to the gym regularly for over 15 years now with little or no results. Since using Sean’s methods I’ve actually started LOVING going to the gym, for the first time ever its fun and I see results week to week. I look better than I did when I was 20 and I’m stronger than I have ever been. Following his simple guidelines for eating dropped pounds off my waist within a week! No joke.

Seans Kelly’s methods are a common sense revolution…A gathering of the best fitness and nutrition knowledge, shining forth through the mists of gimmick and delude…Not unlike a crucible…If you should have the means employ your magical powers of possession and raise the bar towards changing your life…Do it today.

What you have at your fingertips is the culmination of years of research, trial and life experience, thoughtfully condensed in a coherent, funny and relatable way; a true reflection of Sean’s insatiable drive to live well and help others do the same. This is a gift that will help you feel and perform at your utmost capacity.

This information is invaluable. Sean is offering an honest investment in your livelihood; something most people take completely for granted. This is your life. This is your only body. Love it, respect it and start by buying this book!

If you want to get into good physical shape the fastest and easiest way – you should follow Sean Kelly’s advice. That’s a big claim – here’s why. Sean’s a bright, obsessive, voracious learner and seeker, who lives physical fitness, and who seems genuinely driven to convey his wisdom to others.

He has a successful fitness gym that he treats as his own research facility – ranging from beginners having difficulty lifting the bar (that holds the weights) to those athletes wanting to be champions, to personal trainers and their clients (many recovering from injuries), to the various strength building classes. Sean is a perfectionist trying to create and live the perfect holistic physical regime.

If you can follow his guidance and push through the first month and get into the rhythm – your body will take over. What I picked up on is “this guy is creating the optimum efficiency in the physical fitness building process” – which means he can get me to the state I want to reach as fast and easy as possible.

Personally – it feels great standing upright again and I’m starting to enjoy real food again.

Since I started working out and eating as per the instructions in this book I have lost 20lbs of Fat and Gained strength quicker than I ever thought I would. I couldn’t be happier with the results. I have people that have known me for years asking me ‘What have you been doing? You look great! And every time I tell them about the advice I received from Sean and through his book.

The ideas may seem like they will be hard to follow at first glance but believe me after you do it for a few weeks you will start to wonder how you ever ate all that processed junk before! It actually makes shopping pretty easy too as all you need to do is get the fresh fruit, vegetables and meat and forget about most of the junk in the middle aisles.

I would recommend this book to anyone who wants to live a healthier and happier life!

This book will enable you to think about your food and training from a new perspective. A brief outline of how the food industry has contributed to the overall unhealthiness of our society is compelling enough to make you think twice about your food choices. Sean’s plan is loosely based on Paleo principles, but it is flexible enough and achievable enough to be adopted without pain or hardship.

I purchased the book, made some basic dietary adjustments combined with twice weekly strength training sessions and lost 10 pounds over the course of 2.5 months. I also lost several percentage points’ worth of body fat while getting stronger in the gym.

The muscle gains and fat loss continue as I stick to Sean’s plan and become even more comfortable with my “new” eating philosophy. As the book outlines, the idea of returning to mass-produced, unhealthy foods is not even an option after several months on the program.

I would highly recommend the book to anybody who is open to making ethical food choices and training smart as a way to achieve better overall health. Sean’s program is a philosophy, not another “diet of the month”, and it works.

I joined Sean Kelly’s gym a year ago and like all new members, I was asked to read through materials introducing all new members to the nutritional and workout programs that Sean recommended. Both are outlined in this book. After being introduced to it, I was quite skeptical. I gave it a try anyway and I lost over 35lbs in just over 4 months.

The results constitute a lifestyle change for sure, but results can’t be argued with and after a few weeks it is much easier to stick to the plan. All the arguments made to support this way of eating, backed by a ton data and other books and papers helped me to push ahead with it. I also felt that all the explanations made a lot of sense to my logically wired brain.

The workout part of the program was, by comparison to the nutritional side of the program, even easier to stick with. It was also nice to see a program that does not have you go to the gym every day for hours, but will have you stick to few key routines that leave you more time to do things you really like (unless of course you really like to spend lots of time at the gym).

I strongly recommend this book and I am confident that anyone that will at least try to follow this way of life, will see results, fairly quickly too.

Fully immersing in this lifestyle change can’t help but affect your whole life, for the better! Follow the programs- (diet is CRUCIAL) and your body WILL change. We look and feel better than we ever have, and we are in our mid-30s.

To quote Robb Wolf: “Wheat is Satan’s excrement”. Once you clean your system of it and then go back and try some- you will realize the glaring truth of that statement. Grains and sugars are truly poisonous to our bodies and if you can kick your addiction, it will be the greatest gift you could give yourself. Wheat & sugar are also ingredients that food corporations purposely put in everything because it keeps you hungry, which keeps them making money. They know it makes us sick. (Which is great news for Big Pharma.)

We have been 95% paleo for almost 1 year. (we still put organic whipping cream in our coffee and enjoy some cheese here & there, or a rare serving of white rice.. and some organic beer once in a while!) It’s hard to imagine now, going through the rest of our lives feeling tired all day, hungry every 2 hours, in a mental fog… stuck on a nightmare rollercoaster of blood sugar ups & downs. Not to mention the myriad negative long term health effects that our modern diet causes. Alternatively, this plan is life changing – 100%! Thank you for everything!!

I have never so looked forward to going to the gym!!!~Kish Iqbal

This new plan does not involve tired old ideas. Rather, this book unifies diet, exercise and building muscle into an enjoyable solution that you will continue indefinitely. These ideas work WITH your natural desires and behaviors, not against them, delivering permanent success.

More truth about the real source of our problems: The vast-majority of the weight-loss industry is a SCAM designed to separate you from your hard-earned money, all the while promising you results that normal people will never achieve.

This program will get anyone exercising regularly, no matter how much you think you may hate it. Learn and understand how permanent states of fantastic, seemingly effortless health and fitness are really all about:

Finally, this solution will give you total freedom from being overweight and unhealthy. If you have been struggling and are frustrated, please do not feel bad about previous failures. Understand that you were set up to fail. Everyone around you is also failing. It is not your fault. The truth will now set you free.

Humble and Fred Interviewmap :: {skin:’green’, animate:true, width:’200′, volume:0.6, autoplay:false, loop:false, showVolumeLevel:true, showTime:true, showRew:true, downloadable:true, downloadablesecurity:false, id3: false}
Interview on Humble and Fred Radio Show

Author – High Resolution Picture

Eco-diet Electronic Press Kit

Powerlifting USA article

Fit For Radio Podcast – Episode 70: Sean Kelly (Powerlifting Expert) Part 1 Fit For Radio Podcast – Episode 70: Sean Kelly (Powerlifting Expert) Part 2

OmarIsuf Video “COMPLETE TOUR of My New BADASS GYM (Fortis Fitness)”

For all kinds of information on where to get animals raised humanely in their natural environment and farms raising pastured

To find farmers’ markets near

To find out which species of fish are currently caught wild, and sustainable fish to eat responsibly try these

Here are 3 of the bigger organic grocery store chains (again, I would advocate using these stores only in emergencies or for buying unique items or substitutes. I would strongly suggest buying most if not all of your food from farms, farmers’ markets and even regular grocery stores)

For a health food, natural food, and organic stores etc. near you

To order products derived from humanely raised

For a food co-operative near

For proper weight training exercise technique and other resource information: (Please look specifically for certified instructors only on these sites for learning proper technique)

For information on specific calorie counts in different

For information on the amount of calories burned during different

For information on animal cruelty in today’s modern food

For information on the Slow Food

© Eco-Diet 2013-2015, All Rights Reserved

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The Eco Diet: Healthy Eating | Diet Eating Plan




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Click here to get SURVIVAL GREENHOUSE PLAN at discounted price while it’s still available…


What if the power went off,

 and the grocery stores emptied out.

How would you feed your family?

How long could you all survive on outdated peanut butter and a few cans of soup?

Haven’t given it much thought?

Well, we have, and we’ve come up with an ingenious solution to food preparedness for you and your loved ones. What is it?

Off-The-Grid Hydroponic/Aquaponic 

Skip the Sales Pitch and order this Greenhouse Plan Now!

note: This Guide is available in e-book (electronic) form ONLY, to be
downloaded via the Internet. In other words, a paper book will NOT be
sent to your house.

A while back, I was watching a documentary on TV about hydroponics. It featured a man who you might call a “prepper”, or one who prepares for personal and family survival in the event of disaster or breakdown of the social system.

He had a beautiful greenhouse filled with hydroponic units, and was actively growing tons of delicious and healthy-looking vegetables for his family. But it struck me: all of his units utilized electricity to run the pumps and aerators and fans!

This got me to thinking; what would he do in the event of a power failure? Whether a natural disaster caused power outage for several days or weeks, or just failure of “the system” to provide electrical power to “the grid”?

Thus was born our idea of a Survival Greenhouse Plan, one which can operate either on or off “the grid”. We spent 2 years developing the concept, and building and testing our own prototype greenhouse. It functions beautifully, either on or off the grid, using electric power or solar panels. All in a compact 11.5’ X 12’ structure.

Simon’s Survival Greenhouse Guide is a very simple solution to your family’s food needs should disaster strike! Or even if it doesn’t… We thoroughly enjoy our own survival greenhouse and use it year-round.

But, in the back of my mind, I never forget that disaster could eventually strike, rendering most folks totally helpless and looking for food. We now have an excellent off-the-grid source of food, right in our own back yard. 

We are ready,  we have a greenhouse plan… no matter what comes our way …………are you prepared?

A survival greenhouse is ideal for: urban dwellers, suburbanites and cold climates (veggies all winter). Yet it actually provides added security for even rural homesteads in hot climates (like ours). ANYBODY can benefit from having a greenhouse plan, even if they have to provide supplemental lighting. But this greenhouse, “Hoops of Hope” is very special, and our hope is that after reading all about it here, you’ll want to build one for your family.

For some very interesting reading and superb recommendations for Survival Planning for your family, check out this website: Our Favorite Gadgets/ Survival.

There you will learn how to preserve and safely store your own home-grown heirloom and organic veggies. You can also vary your disaster food stores with the best vacuum-packed commercially prepared MREs. [That’s Meals Ready to Eat].

There are also sections on equipment, weapons, gear and gadgets you should stockpile in your home, as well as assemble the perfect Bug-out Bag.

Give this promising new website a look-see. It’s fun and well worth the trip.

Included in its 233 pages are complete plans, supply lists, photos and diagrams, and all the operating advice you need to:

* Build a 12×12 custom Solexx insulated greenhouse from PVC hoops and Solexx panels

* Build a large aquaponic tank setup from a used ICB tote

* Keep a good supply of Tilapia thriving in your greenhouse tank at all times.

* Build a simple but incredible solar power pack to run the greenhouse ENTIRELY WITHOUT electricity (although it also runs- with very little power use- on electricity).

* Learn several ways to cool down your greenhouse in the summer, making year-round food production a reality.

* Learn how to maximize greenhouse plan crop production by planting vining veggies and growing UP!

Skip the Sales Pitch and order this Greenhouse Plan Now!

note: This Guide is available in e-book (electronic) form ONLY, to be
downloaded via the Internet. In other words, a paper book will NOT be
sent to your house.

Take a peek at the Table of Contents of this great new ebook from Hydroponics-Simplified.

The first 39 pages of the book gives explicit instructions for constructing the Greenhouse itself. These parts lists and instructions are so clear….. if you can read…. you can succeed.

We thought you might like to see a few sample pages of the expert instructions, so you can see what you’ll be getting:

And just look how quickly we built this sucker and grew some delicious food:

In keeping with our site philosophy to “Keep things simple”, our sales pitch for this fantastic 233-page ebook, “Simon’s Super Simple On-The-Grid, Off-The-Grid Hydroponic/Aquaponic Survival Greenhouse”, concludes here.

We will not torture you with pages and pages of sales talk. 

We believe in the survival greenhouse plan concept, and recommend it for anyone with a 12×12 foot plot of earth. We have built what we feel is the best structure at the best price, and written an excellent ebook to tell you how to build one, too.

We think you will see the value in this offer, and will opt in for your copy.

 It’s as simple as that!

Now, how to order this Greenhouse Plan? 

Please note: This Guide is available in e-book (electronic) form ONLY, to be downloaded via the Internet. In other words, a paper book will NOT be sent to your house. 

Prefer to hold printed plans in your hand as you build?

Many of our ebook customers have told us they downloaded their complete ebook copy onto their hard-drive. When they needed plans to build a certain component, they simply print each section out as needed.

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Dear Health Conscious Reader,

My name’s James Daniels, ex-insomniac, Paleo Diet follower and author of Paleo Sleep, the  paleo-inspired sleep program that optimizes your sleep-wake cycle by realigning your body with Mother-Nature.

That’s me on the right with my wife Katy, and believe me, I look a lot healthier than I did 15 years ago.

In a nutshell, my program teaches you how to sleep like our caveman ancestors, which in the modern day means getting a healthy, deep, refreshing night’s sleep – every single night.

Whether you suffer from a couple of bad night’s sleep a week, you’re a seasoned insomniac like I was, or you simply want to optimize your sleep to better your health, increase energy levels, reduce chance of illness, hike your productivity levels, live longer and generally feel happier and more alive, my program WILL WORK wonders for you.

But first allow me just a few minutes to explain my story and how my real life battle with insomnia led me to develop this program. And  just in case you’ve landed on this page thinking, “So, what’s a little lost sleep?” you’re about to find out why not sleeping enough poses serious health risks.

Just one night of missed or inadequate sleep is sufficient to make you as insulin resistant as a type 2 diabetic.~ Robb Wolf, author of The Paleo Solution

Consider how important diet is for repairing the body, warding off illness, preventing fatigue, and promoting longevity. I mean, these are just some of the reasons that sparked your interest in the Paleo in the first place, right?

Well, skimping on sleep has just as many serious health implications as eating a diet laden with processed sugars, dairy and gluten. Here’s 5 key risks you should be aware of:

Sleep deprivation has been linked to hypertension, increased stress hormone levels and irregular heartbeat.

Sleep deprivation alters immune function, including the activity of killer cells that fight off immunity, which means you are more likely to get sick with a serious illness.

Sleep deprivation affects the way the body stores and produces carbohydrates. This alters the activity of hormones that regulate appetite, causing us to crave more food.

Those with a sleep debt are 10x more likely to have an auto accident and other accidents in general. You are also more likely to make mistakes at work, which could be very serious if you are a doctor, pilot or machinery operator.

Lack of sleep affects mood. It makes us irritable and impatient and impairs concentration and focus. Being in this zone makes us unhappy and demoralized, affecting our relationships, work performance, exercise and eating habits. Stay like this for too long and depression can set in, causing you another huge health issue to deal with.

The long and short of it is that sleep is VITAL to our health, and not getting enough of it is a very serious risk.

I hit the wall of insomnia during my teens. I went through some stressful times, what with my parents breaking up, the stress of studies and the loss of a close friend.

By my twenties I was a walking zombie, which wasn’t helped by the fact that I was working nights to support my study. This compounded the existing sleep debt I’d built up, and by the time I was put on pills, I was at the door of mental and physical exhaustion.

Honestly, I thought I was going to die. That’s no exaggeration. I felt so unwell. I actually began to contemplate at what point the body would cease to function without sleep.

I was breathless, constantly fatigued, gaining weight, pale and suffering cold after cold.

The pills did put me to sleep, but as soon as I came off them I went right back to my old sleeping habits – a few hours a night, if that. I was totally lost, my body didn’t know when to sleep and could only sleep with meds. I was getting weaker and sicker.

I flunked college, lost my girlfriend and got depressed. I felt like crap and looked like crap.

I had to sort myself out before lack of sleep totally ruined my life. So I decided to take a stand, to take back control of my life and get a grip.

What the hell, I figured, I’m not sleeping anyway so why not use this time to try and crawl out of this ditch I’d gotten into.

In one inspirational act of defiance, I threw the sleeping pills down the toilet, went to the local library and began to use those sleepless nights to study.

I studied sleep through the ages and began comparing the way man lived 10,000 years ago to the way he lives today.

What I discovered was incredible.

Sleeping problems, as we know them today, only began to surface around 200-300 years ago; pretty much when man began living and eating dramatically differently to the way in which his body was used to.

Things got a whole lot worse when electricity came along, because man started sleeping at odd hours outside of his natural rhythm. And when the agricultural revolution took full pace, the changes to food, work and modern living that came with it began to seriously mess with our sleep.

And so here we are today, with 1 in 3 Americans suffering from some degree of insomnia, and 1 in 10 on sleeping pills.

It really is. I mean, how can something so natural have become so difficult for us?

Sleep is as natural as eating, and just as important to our health, yet we’ve neglected sleep so badly that we’ve drastically affected our health.

The knowledge I discovered led me to take drastic action. I began A-B testing my sleep, testing what effect particular aspects of lifestyle had on my sleep. My research uncovered six key areas that were affecting my sleep-wake cycle and causing insomnia, and quite simply, by improving these six core areas of my lifestyle and environment, I was able to cure myself of sleeplessness once and for all.

During my research, I learned about brain waves and how important the electrical currents of the brain are to the sleep process.

Brain waves must slow down in order for the brain to prepare to go to sleep, but because of our anti-sleep lifestyle, which includes artificial light, dietary stimulants and numerous brain-stimulating digital devices, the brain really struggles to slow down into low brain activity.

This is basically the primary cause of a bad night’s sleep; having an overactive brain at bedtime.

To help slow my brainwaves down, I began using special audio recordings called binaural beats. This is basically advanced meditation music that uses a process called ‘frequency response’ to entrain the brain into states of relaxation or deep concentration.

I first began experimenting with Theta frequency recordings, which produce a deeply relaxed state and are commonly used by meditators, and then with Delta recordings, which replicate the Delta wave production that happens in deep sleep. This began entraining my brain to release Delta waves around the time I wanted to go to sleep, enabling me to fall asleep faster and sleep deeper through the night.

By combining my six-step sleep methodology with this special music, not only did I start falling asleep faster and sleeping deeper, but I felt greater mental balance; less stressed, more productive and more focused during the day.

Needless to say I was overjoyed. I felt normal again. And after getting a solid 3-months sleep under my belt, my health completely restored itself.

I also managed to get another girlfriend (we’re now married), who, by the way, is Crossfit crazy, and responsible for finally getting me to commit 100% to the Paleo Diet, for which I am forever grateful!

Since my amazing discovery and recovery, nothing gives me greater pleasure than helping others who want to improve their sleep. And I want to offer you the same opportunity.

It’s so easy. All you have to do is commit to following my simple Six-Step program as it’s laid out in the book, and you’ll be sleeping better within 3 days.

The fact is, no matter how committed you are to the Paleo Diet, if you aren’t sleeping like our hunter-gather ancestors did, then you are neglecting your health and missing out on the benefits of the food you’re eating.

By combining my six-step program and special audios with your Paleo Diet today, I guarantee you’ll notice an improvement in your physical and mental performance within just 3 days.

I’ve been a great sleeper and now I know why! The book is extremely interesting in terms of learning why so many of us have trouble getting a good night’s sleep.

The methods are practical, easy to follow and completely in line with my paleo training. Better sleep has meant I am now able to workout longer and I feel sharper in the ring as a result.

I also listen to Primal Sleep post my workout in the evenings to settle my mind before bed, and I’ve been using Nature Mind on a Sunday to completely wind down. I totally recommend Paleo Sleep to anyone who wants to feel more energetic and alive!

“This Changed My Life” – Walter Barclay (Angel Investor)

When people ask me what’s the secret of your success, I usually say “no sleep!” Thing is, that isn’t a joke. I barely used to sleep at all, and things haven’t gotten much better with success.

I need my sleep to keep on top of my busy schedule, but having read your book I now realize that pretty much everything I was doing previously was working against my natural sleep cycle. I was depriving myself of sleep by expecting too much from my body.

Thanks to your advice I have developed a routine that complements my sleep. The  audios are great and helping me relax a whole lot more. I’ve also made a number of dietary changes, including cutting out the sodas! Cheers buddy.

Managing my website and two children leaves me so tired, yet I used to have at least 2 nights a week when I’d take ages to de-stress and fall asleep, which meant getting just a few hours.

Using these magical audios I’m falling asleep faster than ever and sleeping all the way through the night. I feel a million dollars for it!

You know I love brainwave entrainment, and combining it with this good sleep hygiene stuff like is just awesome!

I’d never considered for a minute the way our ancestors slept thousands of years ago, but everything you say just makes perfect sense, and works!

The whole package rocks, from the book to the audios to the diet advice. I am loving my sleep right now and my productivity is through the roof! I recommend this to anyone who wants to improve their sleep. Amazing stuff dude!

“Faster Recovery” – Michael Hemmings (Gala Harriers)

As a senior member of the club, I have slowed down these last few years. I can’t train as much as I used to so I need every advantage I can get.

James’ advice has made a huge improvement to my sleep pattern and had a massive impact on my recovery time after running. My wife has been cooking me plenty of sleep-friendly foods from your book too. Thanks for the great advice.

 Fall asleep within minutes of getting into bed.

 Sleep undisturbed all the way through the night.

 Sleep 7-8 hours every night.

 Sleep through noise disturbance.

 Sleep well even when sharing a bed.

 Wake up feeling fully refreshed & raring to go!

You’ll get my bestselling Paleo Sleep book, containing the crucial Six-Step formula and 8 further chapters sharing my research on optimizing the natural sleep-wake cycle.

The book is stacked full of practical , easy-to-implement advice for addressing common problem sleep areas such as sleeping before stressful occasions, sharing a bed, air travel, napping, alcohol consumption and more.

The book is downloadable in PDF format, making it ultra-easy to share across all digital devices, including tablets, phones, laptops and desktop computers.

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Want to fall asleep fast and sleep deeply all the way through the night?

Primal Sleep promotes Delta wave production in the brain, assisting in slowing your brainwaves down and paving the way for deeper, longer, more restful sleep.

Listen to Primal Sleep up to 2-hours before you want to go to sleep.

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Can’t stop thinking? Mind hopping around like a flea?

Relax your overactive mind with this calming Theta frequency recording.

Listen to this blissful meditation music in the late evening to wind down and bring your mind to stillness before sleep.

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Been sleeping lightly lately? Waking up during the night?

Deep Dreams is a Delta wave meditation designed to help you sleep for 7-8 hours in a wonderful dream-filled state.

Listen up to 2-hours before you sleep to drift away with the fairies as soon as your head hits the pillow.

The Paleo Sleep Diet Guide helps further optimize the health of your sleep through paleo-based nutrition.

Eat your way to better sleep by identify which foods are sleep-friendly and which foods have the potential to keep you awake at night.

The Paleo Sleep Diet Guid comes as a PDF Download format that’s compatible across all digital devices.

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Stressful day at the office? Too tense to sleep?

Relax with this Theta Zone meditation whenever you need to let off some steam. It’s calming properties are designed to massage your mind and clear a pathway for uninterrupted sleep.

You can also use this audio at any other time you feel stressed or experience symptoms of anxiety.

What’s more, you’ll also receive a guide that’ll teach you more about the special binaural beats frequencies used in the audios, and how to get the most out of using this special music.

I’m so confident in Paleo Sleep and its ability to improve the quality of your sleep, that if your sleep hasn’t improved within 3-days, I’ll give you a full refund. No questions asked !

Here’s to great sleep and a healthy, long life!

P.S. If you any need any assistance with your purchase, please don’t hesitate to contact me by clicking here.

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