Review of تعرف على نظام حقيقه الجسم المثالي والتدريب الخاص من خلال التطبيق عبر الجوال

Review of تعرف على نظام حقيقه الجسم المثالي والتدريب الخاص من خلال التطبيق عبر الجوال


Review of تعرف على نظام حقيقه الجسم المثالي والتدريب الخاص من خلال التطبيق عبر الجوال


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Review of تعرف على نظام حقيقه الجسم المثالي والتدريب الخاص من خلال التطبيق عبر الجوال

Product Name: تعرف على نظام حقيقه الجسم المثالي والتدريب الخاص من خلال التطبيق عبر الجوال

Click here to get تعرف على نظام حقيقه الجسم المثالي والتدريب الخاص من خلال التطبيق عبر الجوال at discounted price while it’s still available…

Description of تعرف على نظام حقيقه الجسم المثالي والتدريب الخاص من خلال التطبيق عبر الجوال:

مرحباً بك في نظام التدريب أونلاين من حقيقه الجسم المثالي, الموقع الأول في العالم العربي للتدريب أونلاين ونحن هنا لنطرح عليك عرض لا يفوت لتحويل جسمك للأبد بطريقه تدريب خاصه و عصريه و مخصصه لك عن طريق الجوال ومن اخصائيين على مستوى العالم!

انا جاسر غرايبه احد اعضاء فريق  ” SuperPump Team” واليوم أود ان اطرح لك فرصه للتدرب معنا وان تكون ضمن فريقنا وتحصل على تدريب خاص وخطه تحويل مخصصه ووصفه لتحويل جسمك!!

كانت بدايتي مع فريق SuperPump في نهايه ال 2015 و تفاجئت بعد اشتراكي بهذا النادي ان أغلب الاشخاص الذين يتدربون به باجسام مثاليه !! عضلات بطن واضحه, تقاسيم جميله, كان الشيئ مفاجئ !! لم اكن ارى اي شخص بهذه التقاسيم والتناسق المثالي في اي نادي آخر ..

المدربين في النادي حاصلين على بطولات محليه وعامليه و الشخص الذي كان وراء كل هذا هو مؤسس النادي الكابتن “قاسم حيمور” 

الكابتن “قاسم حيمور” كنز معلومات فهو  مدرب منتخب – محكم دولي – خبير واخصائي تغذيه ودرب العديد للوصول الى مراحل متقدمه على مستوى العالم. 

 اليوم ستحصل على تدريب خاص وخطه لتحويل جسمك بنفس ما يبدأ به الخبراء, وستبدأ أنت بتطبيق الخطة لتحيول جسمك للأبد . 

التدريب أونلاين يوفر عليك كلفة مدرب خاص و أخصائي تغذيه, ستقوم بالحصول على كل شيئ تحتاجه أونلاين وعلى جوالك الذي تحمله بين يديك الآن.  

هدفنا كله أيصال الفائده لكل الناس وبأقل تكلفه ممكنه !! هذا هو الاسلوب العصري في التدريب !!

كيلو دهون تم حرقها

كنت دائم الطموح الى الوصول الى جسم بتقاسيم عضليه واضحه لكن لم اتخيل يوماً اني قد اصل الى مستوى يخولني ان ادخل وانافس في بطوله.

بعد فتره تدريب مع الكابتن قاسم حيمور لاحظ ان تقدمي كان حسب ما تسير الخطه , فاستدعاني الى مكتبه وعرض العلي التجهيز للدخول الى بطوله لم اكن اعلم انه من الممكن ان الصل الى هذا المستوى .

لكن تحت قيادة الكابتن قاسم تمكنت من تحسين جسمي والوصل الى المركز الاول في بطوله الاردن المفتوحه في عام 2017 م 

مؤمن ابو صالح 

الكابتن  قاسم حيمور هو مؤسس فريق سوبر بمب – وحاصل على العديد من البطولات وتمكن من قياده النادي والفريق للمنافسه على العديد من البطولات العالميه مع كبار المدربين والابطال والتغلب عليهم وحصد العديد من الجوائز, فقط يمكنك البحث عن اسم “قاسم حيمور”  في الفيس بوك وجوجل لتعرف أكثر   ..

الكابتن قاسم حيمور :

سيكون نظام التدريب بغايه السهوله والمتعه   ..

تخيل أن حميتك وتمرينك كل شيئ يخص خطة تحويل جسمك الآن على جوالك ويتم متابعته بضغطه زر.

من الصعب ان تلتزم بحميه أو تمرين وهو غير موضح ومكتوب على ورق وتقوم بعمل كل شيء دون أن تفهم وتنفيذ أعمى, هذا اسلوب قديم غير فعال ومازال متبع ويتم الدفع لمدربين واخصائيي تغذيه مبالغ طائله لحل غير عملي وملكف.

تطبيقنا على الجوال, سيكون بمثابه مدربك الشخصي بين يديك:

لم اتوقع انه سيكون من السهل والافضل لي بالاشتراك بنظام الكتروني لاخسر وزن , لكن الحقيقه تقال انني حصلت على كل ما اريد بنتائج افضل من وجود مدرب شخصي يتابعني فانا اتتدرب على ايادي اخصائيين يعرفون ما يجب فعله في كل خطوه , حيث بعد ان فقدت الامل ووصلت الى مرحله اليأس من التمرين ولم اعرف ما هي الطريقه لاصل للخطوة التاليه في جسمي قررت الاشتراك في حقيقه الجسم المثالي والنتائج كانت افضل مما حلمت وانا متابع للتمارين وحميتي مع هذا الفريق

تدريب عصري ونتائج مضمونه !

النظام يعتمد على الطريقه التي يعمل بها الجسم ببناء العضلات وتخزين و حرق الدهون ويخصصها بطريقه علميه لتحويل جسمك .

تم تجربته على العديدين بخلفيات مختلفه و استمر باعطاء نتائج باهره لكل من طبق النظام واسلوبه

نظام حقيقه الجسم المثالي لن يغير جسمك بحسب بل نمط حياتك كله , ستتغير نظرتك للطعام والشراب و التمرين بعد اشتراكك وسترى الامور بطريقه صحيه جديده.

الطريقه التي ستتبعها من اشتراكك معنا مخصصه لتعطيك نتائج سريعه فور تطبيقها في حرق الدهون ورسم الجسم

لن تمر بمرحله ملل او تصطدم بحائط توقف فهناك العديد والعديد من التحديات لترفع من ثقتك بنفسك وتحفزك اكثر للاستمرار وحرق الدهون بسرعه لم تتخيلها

يمكنك منه متباعه جدولك حسابك قياساتك أول بأول

(جوال , تابلت , لابتوب , او حاسبك الخاص)

وحسب احتياجاتك مبني من اخصائيين ومشروح بصور حركيه سهله.

مدعمه بنظام متابعه سعرات حراريه ومكونات غذائيه متكامل على الجوال وعلى حسابك الخاص

سيتم به تحديد لنقطة البدايه وقياسات جسمك وتحديد هدف تقدمي اسبوع بعد اسبوع لتحافظ على حماسك

هدفنا هو أيصال الفائده الكامله لك واعطائك كل ما تحتاجه  بأقل تكلفه ممكنه. لذا  قمنا بتطوير هذا الحل الأمثل الذي يوفر اسهل السبل واحدث التكنولجيا  لتحول جسمك ولكي يكون حل بمتناول الجميع .

خدمة التدريب أونلاين فرصه حقيقي لك لتكشف عن جسم وحياه جديده وطاقه عاليه ستبدئها مع نمط حياه جديد.

الإشتراك الذي تدفعه هو جزء بسيط من التكاليف التي نتحملها لايصال النظام لك

غير انه من الصعب ان تلتزم بحميه أو تمرين وهو غير موضح ومكتوب على ورق وتقوم بحساب كل شيء, هذا اسلوب قديم غير فعال ومازال متبع ويتم الدفع لمدربين واخصائيي تغذيه مبالغ طائله لحل غير عملي وملكف!!.

خدمة التدريب أونلاين هي  حل اكثر عمليه وبكلفه أقل ونتائج أفضل !!

كن واثق أن كل ما ستحصل عليه سيكون على مستوى عالٍ من الاحترافيه والخبره فنحن نتعامل مع العديد العديد من الحالات ونعطي دائماً نتائج رائعه وهدفنا أن نكون بذره للتغير.

لا تقلق فقط اشرح لي مشكلتك والهدف الذي تريد الوصول اليه وسوف اساعدك

هل انت مستعد لتبدأ بتغيير حياتك!! اذاً عجل لأن عدد الحسابات محدودة !!  ,حساب  إشترك الآن قبل ان ينتهي العرض!!

كم شهر تريد تطبيق النظام ؟

أولاً الالتزام مع نفسك لتلتزم يجب أن تكون مقتنع تماماً بما تقوم به, غير ذلك لن تجد معنى بمى تقوم به والتطبيق الأعمى لا يساعد على الالتزام. لذا نقدم لك شرح للنظام وهو شرح مبسط ومختصر مبني على  اسس علميه عن طريقه عمل الجسم ولمذا يتم اختيار مكونات غذائيه على أخرى. وستكتشف ان كل ما كنت تقوم به من حميه او تمرين كان بطريقه خاطئه وكارثيه تجاه خساره الدهون وتغيير شكل جسمك.

ثانياً يجب ان تكون جاهز للحميه من الصعب ان تبدأ بحميه أو نظام غذائي فجأه يجب ان تجهز ما يجب عليك ان تأكله غير ذلك ستشعر بالجوع وستأكل اي شيئ , لذا قمنا بتجهيز لك قائمه بالمشتريات ما يجب ان يتوافر في خزانه المونه والثلاجه وايضاً ما يجب عليك الابتعاد عنه لتبدأ الحميه بطريقه صحيحه.

ثالثاً كلفه اقل ونتائج أفضل من الصعب أن تجد مدرب ذو خبره وكفائه وان وجدت ستكون كلفتهه عاليه جداً تفوق ال 1000 دولار في الشهر ولن يتمكن من متابعتك 100 % كما يجب , المدربين لدينا كلهم على مستوى عالي من الاحترافيه والتطبيق يوفر لك اسلوب متابعه رائع كأنك تحمل مدرب شخصي بين يديك 24 / 7 .

رابعاً النظام فعال اكثر لكي يصبح النظام فعال لك يجب  ان يكون عصري وعملي, من الصعب ان تلتزم بحميه او تمرين وهو غير موضح ومكتوب على ورق وتقوم بحساب كل شيء, هذا اسلوب قديم غير فعال ومازال متبع ويتم الدفع لمدربين واخصائيي تغذيه مبالغ طائله لحل غير عملي وملكف.

كن واثق ان كل ما تحصل عليه سيكون على مستوى عالٍ من الاحترافيه والخبره فنحن نتعامل مع العديد العديد من الحالات ونعطي دائماً نتائج رائعه وهدفنا دائماً أن نكون بذره للتغير, وهدفنا اسعادك وخدمتك.

فقط بعد اشتراكي ب(9) ايام كان هناك تقدم كبير بجسمي و انخفاض بنسبه الدهون في جسمي ومحيط خصري , طريقه رائعه للتمرين واسلوب الحياه , كل حياتي صارت محسوبه بالغرام وعلى جوالي وحسابي انلاين – الحميه والتمرين اصبحت ممتعه حقاً بالنسبه لي.

ياسمينا عثمان القادري – محل بيكيرنج

يفضل الدفع بهذه الطريقه ويمكنك التواصل مع بنكك لأي معلومات حول الدفع أونلاين وبطاقات الدفع – الدفع من الروابط في الأعلى

الدفع عن طريق حواله بنكيه 

قم بتحويل المبلغ الى رقم الحساب و المعلومات التاليه

جاسر هاشم الغرايبه 

صور رقم الحواله (الوصل – بعد الدفع) وارسله لي عبر

طبيعه عملي كمهندس برمجيات التي تتطلب مني عملاً مكتبياً مستمراً جعلت من الصعب علي الوصول الى الجسم الذي حلمت به, وكنت اعتقد ان هذه حجه ولا سبيل للتغير.

وبعد اشتراكي في حقيقه الجسم المثالي تحول جسمي كما تشاهد في الصوره فلقد خسرت حوالي 10 % من نسبه الدهون في جسمي ونزل وزني من 92 كغ الى 81 كغ مع الحصول على فورمة عضليه.

مهندس برمجيات  

ما احببته بهذا النظام هو اسلوبه السهل في التطبيق و مع كل مرحله تشعر بها باليأس تجد حلول من الكدربين وتحديات لتجبر جسمك للوصول الى اقصى طاقته – حيث غير هذا النظام من جسمي وطريقه حياتي و تفكيري في غذائي وتمريني, سيكون لديك احساس وضمير تجاه حميتك وتمرينك والتزام بكل بمعنى الكلمه بعد ان تفهم كل ما يجب عليك ان تفعله. اسلوب رائع في الشرح والاقناع وتغير الفكر ورفع الحماس والدعم الدائم علي مازن – طالب جامعي سنه اشتراك – الصوره تقدميه اخر شهرين.

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هل النظام لبناء العضلات أم لحرق الدهون ؟

النظام مخصص لحرق دهون جسمك واعطاء عضلاتك مظهر الذي تريد, النظام مخصص ليخلصك من دهون بطنك (الكرش) حتى تحصل على بطن مشدود وتستطيع رؤية عضلات بطنك.

هل النظام مخصص للذكور والاناث ؟

النظام مخصص للجنسين سواء كنت شاب ام كنت فتاة اي شخص يعاني من دهون زائدة ويريد التخلص من دهون البطن والحصول على بطن مشدود وجسم جذاب

الفرق بين الذكور والاناث , الاناث تحتاج الى سعرات حرارية اقل من الذكور كما ان الاوزان والتمارين تختلف عن الذكور. المشكلة في العديد من النساء انهم لا يقومون بتمارين اوزان ويركزون على تمارين هوائية, الحقيقة افضل تمرين هو افضل تمرين سواء للرجال او الاناث فالهدف هو ان تحفز جسمك على حرق الدهون والحصول على جسم مشدود عن طريق بناء عضلات, لذا ان كنتي فتاة لا تقلقي عند سماعك كلمة “عضلات” لأنك لن تحصلي على مضهر عضلات مثل الذكور لأن بنيتك الجينية وافراز الهرمونات لديك ليست مصممة لبناء عضلات ما تحصلين عليه هو جسم مشدود متناسق وجذاب, وحسب ما تشير الدراسات والنتائج تمارين الأوزان هي الأكثر فعالية بحرق الدهون وبناء جسم متناسق وجذاب.

ما نوع التمارين الموجودة في النظام؟

النظام يدمج بين تمارين الياقة (الكارديو) وتمارين رفع الأوزان حتى تستطيع زيادة مفعول الأفتر برن في تمرينك, ايضاً هناك قواعد اساسية تتبعها في تمرينك لتحصل على أقصى النتائج .

ما هي المدة حتى ارى نتائج؟

سوف تشاهد تغير ملحوض في جسمك بعد اول اسبوعين من التزامك في النظام, لكن المدة حتى ترى بطن مشدود تعتمد على نسبة الدهون في جسمك و قد تزيد او تنقص من شخص لآخر لكنك بالتأكيد ستشاهد تغير ملحوض على جسمك اسبوع بعد اسبوع.

كيف يعمل النظام؟

النظام مبني بالاساس لتفهم الية عمل جسمك سواء في تخزين الدهون او بناء العضلات وتتعلم كيف تخدعه لتحصل على اقصى النتائج, كما ان الهدف من النظام هو توفير نمط حياة صحي سهل الإتباع بغض النظر عن ظروفك ويعمل على تغير جسمك وصحتك للأفضل.

ما هو التطبيق على الجوال ؟

التطبيق سيعمل بمثابه مدربك الشخصي الذي لا يفارقق فمنه يمكنك متابعه حميتك بسعراتها ومكوناتها وتوجيهك أيضاً جدول تمارينك بشروحات حركيه واضحه للحركه بالاضافه الى امكانيه متابعه تقدمك وقياس جسدك وتحديد اهدافك

هل ييجب أن اقوم بالتسجيل بنادي رياضي؟

انا انصح بالتسجيل بنادي رياضي, لكن بامكانك شراء معدات للتمرين في المنزل أدرجت المستلزمات في القسم الأول بالكتاب. اهم نقطة هي الالتزام في تمرينك سواء في نادي او في المنزل.

ما هي المدة والفترات المخصصة للتمرين؟

التمارين لا تزيد عن 40 دقيقة على ثلاث ايم في الاسبوع وهي مقسمة ومتدرجة حسب الصعوبة, الهدف من التمرين هو الإلتزام بالتمرين لذا التمرين يجب ان تكون قصيرة مكثفة (غير مملة) ومتزيادة في الصعوبة لتصنع لك حافز كلما تقوم بالتمرين.

ما الذي تقصده بكتاب الكتروني؟

*ما هي ضمانه 60 يوم ؟

النظام ليس وسيلة احتيال كما اعتدت على مشاهدته في اعلانات التلفاز, سوف تحصل على الطريقة الصحيحة لتحصل على بطن وجسم مشدود بكامل الشفافية وبطريقة علمية .وأكيدة النتائج, لذا أعطيك ضمانة 60 يوم لتجربة النظام وتحصل نتائج وتلاحظ تقدمك غير ذلك لن تدفع شيئ.

لا تشمل الدفع عن طريق الحوالات.

لا يوجد شيئ مثل انحف بعشرة ايام او حمية لتحرق دهون البطن بسرعة فائقة او تمرين لشد البطن, الطريقة الوحيدة لتحصل على جسم متاسق مشدود وجذاب هي باتباع نمط حياة صحية من تمرين وغذاء, كما قد تختلف هذه النتائج من شخص لآخر حسب نسبة الدهون لديه, وهذا ما نعرضه في نظام “حقيقة الجسم المثالي” وهو كيف تتبنى نمط حياة صحي يغير حياتك وجسمك بشكل كبير وملحوظ بعيداً عن اي خزعبلات اعلامية.

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Review of #BTX: Bandana Training Xtreme

Review of #BTX: Bandana Training Xtreme


Review of #BTX: Bandana Training Xtreme


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Review of #BTX: Bandana Training Xtreme

Product Name: #BTX: Bandana Training Xtreme

Click here to get #BTX: Bandana Training Xtreme at discounted price while it’s still available…

Description of #BTX: Bandana Training Xtreme:

Brought to you by Bandana Training – C.S.C.S., sports nutritionist, Advisory Board Member for Arnold Schwarzenegger, and contributing writer for:

If you want to get extremely fit and aren’t afraid of hard work, you’ll love #BTX. But if for whatever reason you don’t, we’ll give you your money back. 60 day guarantee. Simple.

“If there was a contest for working out, BTX could, very realistically, help you win it.”

John Romaniello, NY Times Best Selling Author of Man 2.0

“Rob has done a great job putting together a comprehensive program to take your fitness to the next level.”

Brett Hoebel, celebrity trainer on NBC’s The Biggest Loser season 11

“A very intelligent approach to getting ridiculously fit.”

Dan Trink, Badass MoFo, Trink Fitness

BTX is an immediately downloadable training experience.

We set out to design a scienticially-backed program that would train a wide variety of qualities (endurance, speed, hypertrophy, strength, and power) in an organized fashion.

It’s a blueprint for the complete strength and energy system continuum.

It’s highly organized and meticulously researched.

It’s a strength and conditioning program that will rock your socks off.

The primary focus of this phase is structural balance and aerobic endurance. The idea is to build a bulletproof foundation upon which the rest of your progress will rely. This is where badass begins.

Getting YOLKED is the name of the game in the weight-room. The energy system focus switches to anaerobic endurance. The goal is to pack on lean mass, set the foundation for strength development, and prime your system for tough-as-balls repeat efforts.

The foundation has been established. Now it’s time to get strong. Like, stupid strong. Ox strong. Energy system training moves into aerobic power where the goal is to sustain max effort for an extended period of time. “I can run flat out for a half mile before my hands start shaking.” That sorta stuff.

The weight room is now dedicated to moving massive weight lightning fast. The more you can increase your max power, the less taxing repeatable efforts become. This is where explosive athleticism is created.

Tie it all together. Combine different strength and energy system demands. Crush everything in sight. You’ll be working to improve your strength endurance, anaerobic enzymes, and lactic acid tolerance. It’s time to win at exercise.

Keeping track of your workouts is vitally important. It’s what separates the champions from the wanna-be’s, the lions from the gazelles, the micro-brews from the Coors Light. And so, Training Logs are included with EVERY PHASE.

To fully understand the details of exercise form, videos are paramount. An (A) and (B) photo might show you where to go, but it won’t teach you how to get there. That’s why many of the exercises in #BTX include instructional videos. It’s almost like we’re training together in the gym.

SOUNDS AWESOME. LET’S GET STARTED.

Q: Is #BTX ideal for ME?

#BTX is a performance handbook. The premise is simple – how would we go about training a wide variety of qualities (endurance, speed, hypertrophy, strength, and power) in an organized fashion? #BTX is ideal for folks with some previous lifting experience who are looking to take their fitness to the next level. If you’ve never lifted a weight before, I suggest you start with BeachFit before stepping up to #BTX.

Q: Is there any special equipment required?

#BTX is about the entire strength and conditioning continuum, so there’s a lot of variety. That said, it’s all traditional gym equipment: DB’s, BB’s, KB’s, standard machines (like a leg curl and a cable column), med balls, row machine, stationary bike, etc. We do have some sledge hammer work in Phase 4, but if you don’t have access to a sledge, you can easily replace with a cable chop (not as awesome, but a solid substitution.) The same holds true for all of the exercises…simple substitutions that mimic the same movement pattern will do the trick.

Q: You mention that you’ve done some research for #BTX? Can you tell me more about that?

We did a lot of research on residual training effects for different motor abilities. In other words, what type of training plays nicely with what other types of training. We also researched a lot on motor programming and re-programming – basically how we get good at stuff.

Q: Can you get a little more specific about the programming?

#BTX is divided into 5 meso-phases. Each phase has a strength focus and an energy system focus. For example, Phase 1 is about structural balance and establishing an aerobic foundation. It’s a very important phase for injury prevention down the road and it helps lay the groundwork for future success. If you’re curious about each phase – we’ve outlined them in the “What’s Inside?” tab up above.

Q: What’s the toughest workout in #BTX?

Phase 5 has some badass combo workouts that are tough as hell. It’s like MetCon gone crazy. That said, you work TOWARDS these workouts instead of starting there. That’s important to keep in mind.

Q: Is this a one-time fee or do I pay every month?

One time. Once you #BTX, you #BTX for life.

Q: If I have any questions with the training, can I reach out to you?

Of course. we’re always happy to help.

THIS BUTTON IS ANABOLIC. IT’S SCIENCE.

Rob has been named one of the Top Fitness experts in America by the Huffington Post, BuzzFeed, and The Greatist. He has also, blushingly, been named one of the hottest trainers in America by Shape Magazine. His fitness and nutrition site, BandanaTraining.com, combines Rob’s professional expertise with his irreverent sense of humor, placing Rob in the national conversation on health and fitness. This has led to an affiliation with Nike, a seat on Arnold Schwarzenegger’s Advisory Board, and regular contributions and features in national publications including:

Rob is a Certified Strength and Conditioning Specialist (National Strength and Conditioning Association), a Certified Sports Nutritionist (International Society of Sports Nutrition), and a Certified Personal Trainer (American Council on Exercise).

“I picked Rob to be on the Board of Advisors for Schwarzenegger.com because he’s one of the smartest and best in the business. He’s exactly the kind of person I was looking for when I started my site – driven, intelligent, and, yes, badass.”

– Arnold Schwarzenegger

“Rob Sulaver is an elite source who knows when to joke around and when to take things very seriously and it shows in his work.”

Rob is one of the rising stars in the fitness industry. He combines a relentless work ethic with innovative ways to make a difference in the world in health and fitness. It’s why I’ve asked him to contribute workouts to several books, and have him on my short list of recommended trainers.

– Adam Bornstein, award-winning fitness editor and best-selling author

I absolutely, positively stand by this product. 

Literally 100’s of hours have gone into making #BTX awesome and I will accept nothing other than your complete satisfaction. I’m a trainer, first and foremost, and my goal from the jump has been to create an online training experiences that is authentic to the coaching I do in the gym. I love the hell out of #BTX and I’m confident you will too. That said, if for whatever reason you’re not satisfied, I’ll give you your money back. That is my guarantee.

I’m in the business of making people strong, shredded, and sexy and as much as I like to have fun and be silly, I take a lot of pride in my work. I’m confident you’ll agree. 

Please reach out to me here and if you need additional assistance:

You can also email me at [email protected] if you need anything.

P.S. – honestly, social media is faster.

IT’S AN OFFER YOU CAN’T REFUSE

BTX: Bandana Training Xtreme is a downloadable product. No physical products will be shipped. Once you place your order, you will receive IMMEDIATE ACCESS to download The BTX: Bandana Training Xtreme Training Package to your computer. The e-product format is Adobe Acrobat PDF, which can be viewed on Mac or PC.

ClickBank is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of this product or any claim, statement or opinion used in promotion of this product.


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#BTX: Bandana Training Xtreme

Review of Short Circuit Fat Loss Fitness System For Busy People

Review of Short Circuit Fat Loss Fitness System For Busy People


Review of Short Circuit Fat Loss Fitness System For Busy People


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Review of Short Circuit Fat Loss Fitness System For Busy People

Product Name: Short Circuit Fat Loss Fitness System For Busy People

Click here to get Short Circuit Fat Loss Fitness System For Busy People at discounted price while it’s still available…

Description of Short Circuit Fat Loss Fitness System For Busy People:

#Attention:    Men and women who are struggling to change their bodies and are almost ready to give up…

Get The Body You Want with ONLY 7 Exercises

Slice your workout time by 62% today and experience brand NEW results.

“Imagine having your dream physique AND feeling fitter, healthier and much more energetic in only minutes using just 7 exercises”

1) No gym needed. 2) Finish in minutes. 3) Get on with your life…

You’ve probably spent a long time wondering if you really can get your best body ever, right?

Are you sick of trying to fit into clothes you once did or fed up with a body that looks and performs way below the standards you wished for?

Maybe your life is just very busy so its hard to fit in an hour long session every day like many TV workout plans encourage you to do.

You’re also not paid to exercise and don’t have the luxury of being able to get fit and healthy all day long like a sponsored athlete or professional fitness model.

No.  You live in the real world where you want to get the best results you can in the time you commit to exercising, and know for sure that a workout you do is going to really work.

You’ve seen others with impressive success stories that make you wonder what you’re doing wrong, or what piece of the puzzle you’re missing?

I’m willing to bet you simply haven’t had the RIGHT puzzle pieces in the RIGHT ORDER to give you the great results that you deserve.

Maybe you’ve tried some sort of exercise but you still suffer from minimal results, confusion, no desire to fight your way through the pack of sweaty men at the gym, or just a frustration that nearly all fitness plans you try aren’t working for you.

The cycle continues.  And getting your best body ever becomes a never ending spiral of luck, failure, wrong exercises and confusing diet choices.

Getting a fit healthy body should be simple and clear shouldn’t it?

Well fear not. There is now light at the end of your tunnel…

And it doesn’t matter your age or your current level of fitness.

Let me explain why the results you want only require a very simple change, or switch (that I promise you can do) and much LESS time spent exercising than you ever considered possible.

Tried To Change Your Body, Lose Fat, Stay Motivated & Get Fit But Always Fall Short?  There’s A Simple Fix…

I’m sure you’ve seen the frustration affect friends and loved ones as well as you.

Your friends jump from new workout classes to the next fitness ‘breakthrough’ or late night TV infomercial.

But after the initial thrill is over – and as the body changing results fail to materialize for the long term –  more people are now trapped in that same revolving hamster wheel.  Wondering why constantly trying to get fit by doing the same things over and over is leading them nowhere.

Instead of walking round with lean, healthy and strong bodies and a sense of confidence and comfort in their own skin, too many people are suffering through fitness confusion and frustration, watching their bodies getting more achy, softer and weaker each year – even though they’re trying their best to get healthy.

But rest assured a solution is available.

And when you use it you’re able to step quickly onto the path of serious results that put you in the same category as the people you see who always appeared to be ‘lucky’ or have ‘great genetics’.

None of us are elite professional athletes.  So why are so many fitness ‘solutions’ trying to convince us we need to exercise for hours like pros, or grab some ridiculous gadget that works miracles in minutes?

You see, your body – unless you’re a highly trained elite athlete – is designed to get the most benefit from consistent exercise and workout ‘windows’ that last minutes – not hours. (Ignore muscle confusion, shake weights, tummy wraps or any other silliness you hear)

It’s proven that you will get real & lasting results from shorter consistent exercise sessions if you avoid doing way too much and making sure you never over train. (great news for busy people)

This means you need to do less than you probably expect.

Wouldn’t it be better and so much more appealing  to spend less time exercising and use sensible and proven exercises anyone can do, followed by some simple rest and recovery?

Compared to suffering  through 6+ days of confusing multiple workout plans that blitz your hormones, affect recovery and stop you ever seeing sustainable results?

Doing too much and not having a simple plan will only prove a waste of time and stop any results dead.

“If you exercise smart – do a lot less – and allow your body to rest regularly, then a whole new world of health and fitness results immediately opens up for you”

Getting ‘more from less’ is the smart goal for people who want results.

Anybody who has a desire to have a truly impressive, fit & healthy body can achieve their best body ever.

But why do we all want to get fit?

Well its obviously for increased self esteem, confidence, pride and a sense of being in control of our bodies and healthy role models to our friends and family.

This is totally achievable by anyone who does what I’m about to show you.

But we must clearly understand the problems that are caused by ignoring this faster and more effective exercise solution.

Because not many people realize the massive harm doing too much exercise can cause our bodies, our mental well being and our lifestyle…

Long, time consuming workouts and endless cardio sessions blitz your hormones and make you heavier, weaker and sicker…

Our bodies utilize a stress hormone (Cortisol).

When we over train the hormone kicks in and instead of losing body fat, building lean muscle and seeing continued progress with exercise our bodies endocrine system reacts adversely.

The results you want are very quickly halted.  Fat loss is stopped dead.

Rapidly, the desired positive effects of exercise are stunted and our bodies focus on fight back mode (more on this later).

Unless you’re on some performance enhancing substances your body simply will not react positively to over exerting it on a regular basis.

Trying to ‘help results’ with foolish muscle confusion or time stealing body-sapping workouts under the assumption that more is better is a fast road to quitting.

When it comes to exercise and fitness for the ‘normal’ humans on this planet – more is never better.

And the problems you’ll quickly be battling against becomes a long list of what you do not want to experience if you really desire to achieve your best body ever and stay healthy:

Its likely you may have already experienced some of these in your quest to get healthy.  Don’t worry, you’re not alone…

Before I explain why, and show you the 3 problems to avoid that are destroying your long term health, let me introduce myself…

My name is Tristan Lewis and I’m a fitness professional and author as well as a personal trainer and busy bootcamp owner.

For several years now I’ve juggled helping clients get fit and healthy with being a stay home dad raising 4 children under the age of 7. And I admit, for a while I struggled badly and saw my own results rapidly drying up. At times I thought I was going to lose my mind trying to figure out a solution – So I feel confidant saying I know about finding a fix to getting fit by doing less.

I’m also the owner and founder of FamilyManFitness.com – a website perfectly dedicated to helping people get their best body ever using proven and effective health and fitness tips and workouts.

I now help clients find a breakthrough & change their bodies fast

Exercising too much, for too long and living with confusion about healthy workouts affects nearly everyone at some point.

No one fully understands at first how much of a long term problem doing too much of the wrong exercise can quickly become.

But once you do understand (here today) all of the above problems can be eliminated easily, and you’re on a new path to seeing quick energy increases, new lean muscle, consistent fat loss and that body you really hoped you could get.

And it all begins with a LARGE DECREASE in the time you spend exercising.

Alongside a SIMPLE plan and a blueprint of proven exercise you can easily do anywhere.

Science Has Done The Research For Us…

For a long time scientists have studied this problem of too much exercise and in doing so uncovered the highly effective results offered by time saving shorter workouts.

Studies began showing numerous links between over-training and program hopping,depression,fatigue,sleep disorders and a diminished return from exercise.

The long term damage is starting to be understood.

Yes, it could be said some exercise is better than none.  But too many people have no solid plan to follow that focuses on optimal exercise duration and correct exercise selection.

Why do you think so many people give up on exercise?

Or why do most western countries (particularly the US) have such a high obesity rate. Putting aside the controversial food options for a moment and media advertising strategies of these suspect foods to the masses.

Exercise, health and fitness can be a confusing map to navigate that not surprisingly leads to many millions of people quickly just giving up.

Here Are 3 Ways That Fitness Confusion & Those Long Workouts are Destroying Your Health:.

MUSCLE IMBALANCES & SUB PAR PERFORMANCE

When you hop from program to program with no real plan you are not allowing your body and your muscles to build a set point or a base and then progress from this base.

If your body has no time to adapt then it cannot improve.  You should stick with a program to see results and allow your muscles to adapt and let you experience chartable progress. You can record this new progress and in turn develop a muscular foundation that completely avoids muscle imbalances or inefficient muscle performance.

DROP IN CONFIDENCE AND DECLINING MOOD

Exercise should make you feel better.  Before anything else.  If you’re lost, confused and not seeing results then you’ll soon get discouraged.

There’s no point whatsoever embarking on a ‘fitness program’ that leads to confusion and depression and a lack of results.  If you get to this point your intentions to get healthy can be harmed for a long time.  You deserve to get results and feel great if you are committing even a short amount of time to exercise.  Faster, less time consuming workouts give much better immediate satisfaction and increase the desire to move ahead.  Its never boring to feel great after a fast workout that is changing your entire body.

THE ‘JUST ONE MORE TRY’ CONUNDRUM

A lot of us have the desire to not give up.  We will keep going.  We’ll keep trying.  But after awhile it makes no sense to blindly plow ahead if the path we are on is not ever going to deliver what we want. Sooner or later, embarking yet again on the next body-sapping and time consuming program is going to kill your energy levels.

But let’s say you have one more try in you.  That’s great.  Its admirable.  So use it now to try something new and proven that shaves up to 62% off of your exercise time and gives you control over your health as well as your schedule.  Then you’ll really see how ‘never giving up’ will finally work for you.

A Solution: 7 Exercises & A Blueprint…

So knowing all this I focused on finding a solution, not only for my clients (who were constantly asking for shorter workouts that fit their schedules and also gave them the results they hoped for), but also for me.  I did not have the time or desire anymore to spend hours in a gym exercising. I had 4 small children, a crazy life and desperately wanted to train quicker as my body was responding less and less to long intense workouts.

I knew there was a way to workout in short bursts that would still give real results.  I wanted to set up a simple program anyone could follow. But it would required me to test a lot of my exercise theories and knowledge…

Here’s what I did: For about 2.5 years I tweaked, tested and eventually created a 7 exercise sequence blueprint that I now use consistently myself and with all my clients and family and friends.  It’s a blueprint that finally delivers a structured fast exercise session that saves time AND increases results.

This is an easy to understand blueprint for fast effective and fun exercise that can be performed anywhere and puts you on the path to an incredible body that anyone of any age or experience can achieve (particularly if your busy and have limited time).

I gave this ‘blueprint’ and the method I used a name…

INTRODUCING A Brand New “Short Circuit Exercise Pattern” That TOTALLY Eliminates The Problems and Frustrations of Long, Ineffective & Stressful Workouts…

Immediately slicing huge chunks of time from your workouts is step one to getting the body you want in much less time.

Combine this with simple exercise selection that creates a consistent metabolic disturbance (easily priming your body to burn fat on autopilot) and you increase the results of your workouts in up 62% less time.

When you exercise smartly like this you :

FINALLY: Changing Your Body, Stimulating Lean Fat Burning Athletic Muscles & Fully Controlling Your Fitness Journey Couldn’t Be Simpler With The e7 Protocol

If there’s one thing I’m very familiar with now in my life it’s fast and effective workouts:  time saving workouts that you simply plug into your schedule when it works best for you.

As you read above I’ve studied and worked on designing these for years because they’re exactly what I soon realized I wanted and needed in my own life as well as my clients.

There was no getting away from the fact my life was crazy and getting busier by the month so I focused my energy on this health solution and up to today have created hundreds of workouts for me and my clients that worked with our schedules.

I lost count of the times clients and friends of mine asked me to design a new workout that would be effective but also quick and easy and be possible to complete anywhere (home/gym/yard/park/beach etc).

Because of my changing personal life I grew even more dedicated to perfecting workouts that worked for busy people like me, my clients, my family and friends.

Over time I took the best scientifically proven exercises, protocols and fat loss methods and condensed them into a series of super efficient workout patterns.

This specific structure to these new and effective workouts shaved huge blocks of time from all my classes, bootcamps and personal training sessions.

The big bonus was they actually improved results, simultaneously aiding in recovery and automatic fat burning (a very real concept known as EPOC: Excess Post Exercise Oxygen Consumption)

Because of a personal need and as a request from clients I had managed to formulate fast time efficient workouts that we not only enjoyed and saw results with, but ones that eliminated stress injuries and kept us out of the stress hormone phase (cortisol) that reeks havoc with your endocryne system and halts fat loss.

The Background Story of Our 7 Exercise Fast Body Changing Blueprint…

During a lot of testing and study we found in our bootcamps and with private clients that an optimal mix of 7 non-competing exercises (think different body parts) mixed with a blend of compound exercises (higher calorie burning exercise) as well as specific timing ‘tweaks’ led to a fast and fully effective series of workouts that changed people’s bodies and saved huge amounts of time.

This became the ‘e7 Fitness Protocol’. (Originally the ‘CSW Method’ during test phases)

Quickly, exercise sessions for my busy clients went down from 60 minutes to 15/20 minutes. And a lot of times even less on abs/cardio days (revealed inside)

A new level of control over personal results opened up to everyone…

And we soon found this ‘sweet spot’ of fast intense fitness – that focused on 7 (sometimes even as low as 6) specific exercises in a unique patterns – delivered all the positive effects of proven but longer duration workouts.

These soon became known as our ‘Short Circuit Workouts’. (We joked we were ‘short-circuiting stubborn fat storage, breaking it down and burning it off fast)

We ‘condensed’ the workouts down even more to timed patterns and effective workouts blueprints that any person – from beginners to advanced levels – could simply use whenever they wanted. And get rapid results.

This specific combination of the best scientifically proven exercises, protocols and fat loss methods included:

By altering the time under tension and exertion time of all exercises in a circuit the metabolic effect improved dramatically.

Re-ordering exercises from standard workout protocols to sensibly create a new exercise selection order allowed rest for specific muscles and forced others to act as stabilizers – increasing isometric tension on adjacent muscles.

Strategically mixing compound exercises 9multiple muscles working) with isolation exercises (specific muscle focus) allowed removal of overuse injuries found with misbalanced workout plans.

Planning for continual speed through a circuit or exercises allowed huge time saving in a session. As well as improving muscle efficiency.

Specific switching between active and moving exercise with isolated or static moves allowed more comfort during the workouts without negative effect on muscle activation or stimulation.

Not only were these new fast workouts saving huge chunks of my clients time they were also allowing them to quickly understand a new exercise approach that they could fit into their busy schedules – easily. 

These workouts were becoming highly effective in a our new structured program that was very easy to follow.

It occurred to me that this was as close to real fitness freedom as I’d got.

So I laid out the entire system in a new program with the E7 PROTOCOL.  It was designed to help anyone to finally see results with a quicker fitness program.

START TODAY ON A NEW FITNESS PATH & SWITCH TO THIS SMARTER WORKOUT PLAN THAT FOCUSES ON ONLY 7 EXERCISES AND CHANGES YOUR BODY FOR GOOD…FAST.

WHAT IF I DON’T SWITCH TO FASTER & MORE EFFECTIVE WORKOUTS THAT FIT EASILY INTO MY LIFE?

When the problem the vast majority of the population face is explained and becomes this clear, it makes you wonder why everyone doesn’t immediately throw out the old ways and moves to faster time saving exercise programs they can simply fit into their lives…

But a lot of times people get stuck in a pattern.

Sometimes its easier to give in and eliminate exercise all together and consider maybe your one of the unlucky ones with bad genes.

Maybe you think you can’t ever get the body you desire?

Well that’s false.. . Anyone can.

Exercise can suit anybody.  As long as it’s the right exercise.

Many doctors do a good job of softly prescribing ‘some sort of exercise’ to battle a whole load of issues and health problems.

But going directly into long energy sapping and hormonal destroying workout plans is a recipe for disaster and only inflames the problems and leads to frustration and quitting.

So everything from a Doctor’s good intentions to a person’s best effort to train can still lead to failure because the right exercises and programs are not being used.

None of this is your fault.

But now that you know there is a solution and a better way you can do something about it and simply choose to start now on the right path, save so much wasted time and effort and regain control of your body and lifestyle once and for all.

Short and fast time efficient workouts will always beat hours and hours of body destroying training that disrupts the neuro pathways and blitzes your hormones.

It’s time to move ahead on the right path and never look back…

The Final Word:  The Sad Reality of Over Training

Over-training (both in intensity and in duration) can push the body’s stress response too far.  This can lead to an explosion of those negative chemical responses in your body that lead to both long and short term health problems.

High stress in our bodies can lead to many issues from Hypothyroidism to adrenal fatigue.  Over-training is a clear form of high stress.

But its done by choice.  If you don’t want to you don’t have to over-train.  You simply need to train smart.

Remember Cortisol is the hormone released when our bodies are under stress.

Heavy resistance training and doing too much has been shown to stimulate and spike cortisol responses that lead to a variety of disorders such as joint, tendon and ligament damage, memory impairment, digestive problems, sleep issues, fat storage in problem areas, impaired recovery and muscular regeneration and weight gain.  And a lot of times that weight gain is around the abdomen and hips and thighs – something none of us want.

This is pretty far from that euphoric endorphin release you may have heard people discuss as a great side effect of correct exercise and working out.

It’s not about simply working out.  It’s about working out smarter and in less time to experience for yourself the real benefits of exercise.

You see there really is no need or sensible reason to train so hard and for so long that we almost intentionally stimulate Cortisol and damage our joints, muscles, tendons and ligaments.

Short intense workouts have been shown to be great for inducing fat loss and raising aerobic capacity as well as reducing the risk of cardiovascular disease.

And in turn these quick and effective workouts elevate mood by the correct stimulation and release of those endorphins during less demanding and more effective workout structure.

Long story short:  You want to work out less, with sensible intensity to feel much better, see real results, achieve the positive health benefits of exercise and fit any workout into a busy schedule easily – not drag your body into mental and physical torture with long and tiring training disguised as ‘fitness’ that continuously fades into frustration and a lack of results.

I made a change during the time of my life when I was struggling, and then made this change for all my clients. It altered everything.

And it can for you too. Here it is:

INTRODUCING “THE SHORT CIRCUIT FAT LOSS SYSTEM” – USING ‘E7 PROTOCOL’.

“At this moment in time The Short Circuit Fat Loss System is the newest, fastest and most effective body changing workout system to instantly fit into your lifestyle, completely reset your body’s fat burning system and put you on a path to a leaner, stronger and sexier body.”

I’ve distilled all the best and most effective workouts tested over the last 2.5 years into a simple program for busy people like you to get your best body ever – no matter what experience level you are currently at.

Everyone from busy parents to overworked executives and anyone in between can now use the methods that work and do it all in a matter of minutes – so that it always fits into even the most hectic lifestyle.

The Short Circuit Fat Loss System guides you easily through the 7 exercise condensed fitness sequence (e7 Protocol) and gets you started immediately with new & fast workout plans.  You will experience quickly these effective workouts resetting your body’s fat burning engine leading to rapid results.

In just 15-20 minutes, 3-4 times a week you’ll begin experiencing what its like to exercise fast and effectively and see real changes in your body.

Discovering the techniques inside SCFL will allow you to fit exercise easily into your life and get your body fully on track to use fat as fuel.

I would like to warn you in advance however – this program is not for everyone.

Exercising to change your body can be an incredibly challenging endeavor.  I’ve worked hard to distill my methods down to the most effective and simplest method – to take you to real results.

This is the only program designed specifically to give results and still be versatile enough to fit into anybody’s lifestyle and schedule.

I know if a program takes too long then it won’t fit into the schedule of a busy people like you and me and will be pointless.

So although this system is built around short fast workouts it does not mean they are ‘easy’.  This is fitness after all.

You will need to bring your best effort and focus for the quick workouts.

But if you do, you’ll reap the rewards.

Use the program with your best effort, dedication and a willingness to work hard in the sessions and not only will you begin to see wonderful results but you will (more importantly) feel an increased sense of self satisfaction and personal pride in sticking with something that can take you to the body you’ve always wanted.

Now that you’ve discovered the right way to save time and completely change your body faster than ever before, I’d like to make you a unique offer if you invest in The Short Circuit Fat Loss System today.

ORDER TODAY & YOU’LL RECEIVE THE NEW V2 VIDEO CLASSROOM SERIES, NEW & UNIQUE UPDATES & A FULL BONUS PACK OF FITNESS TOOLS & CONTENT

NEWEST V2 UPDATE – The Video Exercises Classroom – Limited Time Bonus

Brand new Short Circuit Exercise Video Classroom for Version 2.

We recorded all new video tutorials that cover every exercise inside SCFL.

Follow along as Dani & I take you through each of the best body transforming exercises and explain all the small tweaks to make so you can be sure you are performing each workout correctly.

Short Circuit Fat Loss has been re-designed using a completely unique approach…

In the past you’d print out standard pdf workouts, or stare at black and white text. I added something different.

You’re never again going to simply use a boring text document for your health and fitness programs.

We’ve re-created SCFL from the ground up for you with cool and easy to understand artwork, character drawings and clear descriptions.

Now you can change your body with fresh and effective workouts designed completely differently to anything else out there.  These can be used on your favorite mobile device – as well as allow easy viewing on any computer and fast simple print outs.

Exclusive New Male & Female Fitness Artwork Designs

Update No.2 was devised when we began sketching out the new designs.  Instead of just having one gender trainer for our art we thought it would be even better to design both a female and a male trainer for you.

We have created 2 complete editions: one male design edition and one female design edition.

One series for you and one for your partner, wife, husband, son, daughter… I hope you like this new update – it doubled our design and production time but I think its worth it.

Brand New Mobile Optimized Pdfs Workouts For Use In All Tablets & Phones

Simply drop these brand new follow along, fast fat loss workouts into your mobile device (iPhone, iPads, Galaxy, Kindle, computers…literally any device), choose some music to workout to, pinch and zoom the screen and train with your Short Circuit Fat Loss System anywhere you go.

Now you have total fitness freedom so you’ll be able to take control of your day, fit your workouts into your busy schedule and start to see real changes in your body.

+PLUS: Your Bonuses Gift Pack

BONUS 1The ‘Body Prime’ Warm Ups Sessions

Get ready to activate your body’s transformation potential – by preparing quickly and correctly. No more long boring stretching.

BONUS 2The Docs ‘Workout Swipe Sheets’

In this collection of follow along workout sheets you’ll find all the information and workout structures to allow you to chart all your progress as well as follow proven workout schedules.

BONUS 3The Secret Workout Modifications

This is a special collection of simple modifications to each of the workouts to change up the variety, give you some cool tips to remember and blitz any workout plateaus for good.

BONUS 4The ‘Right Way To Do Cardio’ Poster

Cardio can be done faster and in much less time and give the better fat loss results. I’ve created a unique cardio art fitness poster just for SCFL.

It’s been created in beautiful high res 300dpi so you can print it out and hang it up or use as a wallpaper image on your computer or tablet. (You get both the Mobile Wallpaper Edition and High Res Version.)

BONUS 5The ‘Healthy Eating Fat Loss Rules’ Poster

This is a unique new diet rules poster created with proven diet advice that my clients and I follow to help lose fat and live a healthy lifestyle.

This is a 300 dpi poster you can print or use as wallpaper on your mobile devices(You get both the Mobile
Wallpaper Edition and High Res Version)

NEW BONUS ADDED!The SCFL DIGITAL TEXT BOOK EDITION

Now the entire SCFL system is available in this newly edited and designed digital text book.  (Most fitness programs offer this alone)

All workouts, exercises, programs and information documents in one easy to use pdf that can be printed or simply added to your favorite mobile device.

Inside The Short Circuit Fat Loss System, You’ll Discover:

WHAT OTHERS ARE SAYING ABOUT THE SHORT CIRCUIT FAT LOSS SYSTEM:

more testimonials below…

FINALLY PUT FITNESS BACK INTO YOUR LIFE AND GET ON THE PATH TO YOUR BEST RESULTS EVER – OR WE’LL GIVE YOU YOUR MONEY BACK: GUARANTEED

SO IMAGINE VERY SOON HAVING YOUR ABSOLUTE BEST BODY EVER, A BRAND NEW LEVEL OF REAL SELF CONFIDENCE AND A RENEWED VITALITY & ENERGY – WHAT WOULD IT REALLY BE WORTH TO YOU?

I’ve shown you a smarter way to exercise.

A fast and time saving method all wrapped up in a brand new program to make your life easier and give you control as you uncover your best body and a leaner, fitter and stronger physique.

I’m sure you can see the value of a system that gives you full control over both your time and your results.

However it’s truly sad to see just how many people don’t quite hit their potential and fail to get the body or the results they are capable of.  Or get to experience the right path to an amazing body and lifestyle control…the path that you’ve just discovered…

Its even sadder to see so many people lose control and become slaves to a continued struggle to find the next fitness workout that only sucks away their life and time with family, friends and loved ones.

The Short Circuit Fat Loss System has been helping people all over the world to regain control of their lives, get fit when it suits them and quickly become experts in what workouts will give them the best results and fit into their lifestyles.

So many of these people were unaware that fitness and getting a great body could be slotted effectively into their busy schedules and such fast workouts could completely transform their bodies.

I’m pleased to say this system helped them and can now help you.

So at the time of writing this I want to allow the program to be available to anyone who is ready to save time, get an incredible body and finally let go of confusion and a lack of understanding about effective body changing workouts…

But I’m going to slash a chunk off for a limited time to celebrate the new updates and revisions to the program.

I’m happy to keep this limited time price for today and offer the entire system and all bonuses at a huge discount.  Perhaps you’d be happy enough to trade this discount for a small testimonial in a few months about the program and how its changed your life. (that would be appreciated)

ACT NOW BEFORE THE PRICE GOES UP & START A FUN FITNESS PROGRAM FULL OF FAST WORKOUTS THAT LEAD YOU ON A PATH TO THE BEST BODY YOU’VE EVER HAD:

Claim Your Copy With Free Bonuses Gift Pack and All Update Editions Now

Grab Your Copy Now And You Will:

Change your body in your own good time – working out when it fits your schedule is proven to create a long lasting excitement and dedication to fitness and health.  If you can focus – because your excited by the results – yours is a lifetime of happiness, confidence and continual fitness progress – and a body you are proud of.

Improve muscle strength and definition – using the correct exercise sequences places different tensions on your muscles.  This leads to isometric tension which is so badly overlooked in many workout programs.  Isometrics can increase the definition and strength of the muscles in your body using static hold tension.  You definitely want to be able to incorporate this in any exercise you do.  Its all automatic in SCFL.

Enhance performance – being fit and healthy is one thing, but being stronger, and able to produce better effort in many tasks leads to greater sense of well being.  Now your workouts will lead to a solid strength base that will improve mobility and performance dramatically.

Improved confidence – people who love life are confident.  Being able to workout enhances that confidence greatly, but also being able to understand what your doing and why and also fit exercise easily into your schedule breeds a huge confidence boost every day.  Not only are you fitter but your in control and in today’s busy world that is something to be proud of.

Sleep and relax better – exercise increases your ability to not only sleep deeply but benefit from the hours you rest. Now you’ll fall asleep better and wake refreshed for the day ahead.

Enjoy how your clothes fit! – when you are fit and healthy your body morphs into the physique it was genetically programmed to have.  You will look exactly how you want to look in all your clothes.  No more hiding under baggy shirts or going up 3 sizes.  Your body now burns fat after the workout for up to 48 hours.

Keep up with everyone, or pass them! – now you can keep up with kids, friends, family members and anyone else.  Or more honestly, you’ll be leading the pack.  Its good to be fit isn’t it.

Never waste your exercise time – do it right – finally you’ll exercise quickly and effectively and build the body you want in the time you allow for fitness.  No frustration, depression or time wasted flipping from program to program.  Everything you need is here.

GRAB THIS OPPORTUNITY TO GET LEANER, FITTER AND STRONGER THAN YOU EVER THOUGHT POSSIBLE WITH A BRAND NEW SYSTEM OF THE FASTEST & MOST EFFECTIVE WORKOUTS FOR PEOPLE WHO WANT A BETTER BODY & A BETTER LIFE.

I’ve demonstrated to you how this fast new exercise method can give you the body you want in the time you can spare for quick, fun workouts.

I’ve also shown you the full program and all the bonuses included the brand new video series and full artwork design editions – this collection is completely unique to the health industry.

And I’ve removed any risk as I feel its totally fair to give you a full guarantee for 60 days.

Like I said, its over to you now.

Start this today and the frustration, doubt, confusion and lack of confidence immediately starts its rapid decline…

You can do this and enjoy the body you fully deserve and it never again needs to take hours and hours of your week to do.

You can avoid the pitfalls so many thousands of others make over and over.

And get right on track to your best body ever with full control over your schedule and exactly when you fit exercise into your life.

You only need a matter of minutes, 3-4 times per week and can easily build upon this (I show you how) and use this system for many years to come  The program is flexible and will work with whatever schedule is best for you.

This will be fun and can be the big change in your life you’ve been looking for.

Hit the Add To Cart button below and be ready to fill out your credit card details on the following secure web page. Once your details have been entered and payment is confirmed, hit Submit.

Choose Your Preferred Package Option Below:

I look forward to seeing you inside and hearing how you’ve changed your body and your life faster than you ever thought possible…

Thanks and my best wishes,

Fitness Professional | Author

PS:  Check your email inbox for log-in details and immediately start watching the videos, reading the manual and bonuses – and add the brand new artwork editions to your phone and mobile devices.

If you want to totally change your body fast then you’re only a few minutes away from a really exciting new chapter in your life.

Fast, Effective Fitness Now Fits Into Your Life…Easily.

“As a busy woman, mother and wife that has two daytime jobs and a new online business, I find little time to get in effective workouts. With scheduling, timing and just not having enough hours in a day to workout for any lengthy period of time, I need to have a workout that is effective, easy to follow and one that gets results. I can honestly say that SCFL has answered every need as if I had a personal trainer living in my home! From the explanation and graphics to how these workouts make me feel, I have to say that the fat loss with the changes that I have seen quickly in my body in addition to the time factor of this program is spot on for a busy person like myself. I would highly recommend this plan for anyone that uses the excuse that they are “too busy”, or “doesn’t know what to do to get results”. For that person, this plan delivers what other plans claim they will do!”

“I have used these type workouts with my clients in my women’s only training center for years. Time and time again our ladies lose fat faster and develop better body tone when doing workouts using this method. Tristan’s program in particular is one of the most comprehensive programs on the market. I was shocked out how many workouts he included in this program at such an affordable price. His illustrations are so easy to follow. Best of all this program is jam packed with tailored workouts to hit our trouble spots. And I love how he has separate workout designs for men and women. Well done!”

Women’s Fitness Expert, 14 Day Perfect Booty – Creator | www.allikerr.com

“As a Fitness Professional for almost a decade and having coached thousands of people..I have to say I am completely impressed with the program that Tristan has put together. I love the simplicity and effectiveness of the the program! The best part is these workouts are short but results driven. If you are a busy individual…you no longer have an excuse to NOT get in great shape with this short and effective workouts. I highly recommend Short Circuit Fat Loss!”

CrossFit Pro Trainer | MBA, BS, CPT

“The thing I love about Tristan”s workouts is that you can complete these workouts using your own body weight – no weights needed so every one of them can be done anywhere: your bedroom, living room, outside, or even your back yard.
The workouts are simple and the schedule very flexible because each workout takes only about 20 minutes. Flexibility is truly the key to staying with a program and Tristan has found that sweet spot. Last but not least, his coaching approach is super motivating so you stay inspired to keep going and because of that you’ll get the results you’ve always dreamed of.”

“I’m a huge believer in bodyweight training. However, not all bodyweight training plans are created equally. The good news is that Tristan’s Short Circuit Fat Loss is right up there with the best of the best.

Plus, Tristan is a top guy – I’m not just saying that because he’s a fellow Brit either. If you have any issues or need some extra help, Tristan will go above and beyond to make sure you get the results you deserve. So…

If you’re short of time, yet desperate to lose your belly fat, then I recommend giving Tristan’s Short Circuit Fat Loss a go today.”

Fat Loss Expert / Fitness Professional, WalshTheFatAway.com

Choose Your Preferred Package Option Below:

FAQ ABOUT SHORT CIRCUIT FAT LOSS SYSTEM

Q: Can I train at anytime in the day?

A: You can use these fast plug-in workouts any time you like.  The very fact they’re so quick and effective, and designed to be plugged right into your busy schedule means you can do them whenever suits you.

Q: Is Short Circuit Fat Loss designed to be used successfully by both men and women? Or is it gender specific?

A:  No, it’s not gender specific.  It’s created for any person regardless of gender.  I train both men and women of all ages and have put together workouts using exercises that were liked by both men and women but more importantly were the most effective ones for either gender.  I’ve also redesigned the entire workout artwork and products to female or male styled design packs.

Q: Can the program and its workouts be used over and over, or should I only go through it one time?

A:  You can go through the program and all workouts as many times as you wish.  They’re designed to be used over and over – there is a great choice and variety so you’ll not get bored and your body won’t hit plateaus.  I personally used them over and over with my clients and randomize the workouts to give fresh variety.  I just don’t recommend the same workouts back-to-back.  However, you can follow the workout plans in the system to have a more structured plan or simply use any workout on the go when time is really limited.

Q: I noticed in some of your testimonials the reference to CSW Method – is this different to The e7 Protocol?

A: No – initially I called it the CSW Method (S meaning ‘Super’) as my working title during research.  However as I began fine tuning the workouts more around a 7 exercise structure I would to refer to the best workouts as a ‘e7 Protocol’.  I liked it.  It’s easier to say as well when I’m training people.  So it stuck 😉 .

Q: I’ve never worked out before or would call myself a true beginner.  Can I still get value from Short Circuit Fat Loss?

A:  I respect you for taking control of your health.  Great question.  The answer is yes, absolutely.  While the program and workouts are great for all levels, in your bonuses I discuss schedules and how they are approached for beginner to advanced trainees.  I know how exciting and also challenging new workouts can be for beginners.  These are designed to be progressive so they can be made more challenging as you see your strength and fitness levels increase.  As well as this, bodyweight exercises are a great way to create strong, structured muscular performance and development before you would also add in resistance weights.  It’s all explained inside.  This is a perfect starter product if it’s needed that way and then it can be ‘ramped up’ as you get fitter and stronger.

Q: What if I really want to also use weights for the workouts?

A: Stay tuned, I have some surprises in store for you.

Q: Are the exercises easy to do?

A:  The exercises range and vary from very basic to what would be considered challenging.  In any workout you will want to aim for exercise progression (meaning you will progress into more challenging exercises once you master the basics) so the beginner workouts will be a great start and allow a first time trainee to build a good base of strength, co-ordination and muscle control then move into more challenging exercises.  Short Circuit Fat Loss is designed to progress a trainee correctly but of course advanced fitness enthusiasts can simply opt to work immediately with the tougher workouts structure.  Bear in mind, even though some workouts may contain what an advanced trainee rightly assumes are basic exercises, the advanced workout structure and progressions will have even the fittest person facing a great and effective workout challenge.

Q: Why is this program different from other workouts programs?

A: The main focus of SCFL is to provide anyone who need/wants to lose weight, lose body fat and get very fit an opportunity to do so in very limited amounts of time.  The program is not set up to be heavy, intense lifting or bodybuilding, and is specifically designed for normal, busy humans who wondered if they can really get their best body ever.  They can if they don’t over train and focus on progressing sensibly as is set up in SCFL. I should also state again that it also has a unique art design style as well which makes the product the most unique online fitness product created.

Q: Can’t I find this information from the internet?

A:  There is always an infinite amount of health advice all over the web and very few if any offer a complete solution to changing your body if you are a busy person.  OF course nowhere else can you get my own personal workout protocols and workout structure.  And  you can’t get the SCFL Artwork Update Edition as its all totally unique.  Essentially this is a program written and created by a busy person who knows all about working out and getting fit when time is seriously limited.  Its all in one place for you to easily download and use and get your best body as soon as possible rather  than searching the web for days on end for small pieces of the jigsaw.

Q: What if SCFL doesn’t work for me?

A: I’m absolutely confidant you’re going to love SCFL.  You’re about to own a full fitness system that will work for you for many years to come.  If for any reason you are not happy with the product you can simply email us and ask for a 100% refund – no questions asked.

Q: I’m female, will I get bulky doing SCFL

This is a question asked a lot.  The simple reality is no woman will ever get bulky .  Females have too little testosterone to ever create a bulky figure.  Instead SCFL will help all women to uncover a lean and tight body.  In fact its important for women to know that any workout done correctly will help them lose weight and look their best ever.  I’ve just put together a great system to make it all so much easier and quicker for you.

Q: Who is this program suitable for?

A: This program is most suitable for men and women who are new to fitness, are hitting a plateau or are ready to do focused and fun workouts that fit into their lives and are completed fast but effectively.  It’s also I a perfect system for anyone who has more advanced fitness experience and presents a new challenging workout protocol with the advanced workout progressions that can be used anywhere.

Q: How long do I need to follow the program for?

A: One of the big benefits of owning thi system is the fact it is so flexible.  You can follow it for 6,8,12 weeks and then redo it numerous times in any period of time that suits you and your lifestyle.  I’ve also created it so any of the workouts can easily be fitted into any other exercise program as a quick go to workout when you need or want one.

This is not just a ‘one time 12 week course’ like so many others out there.

I know you’ll love it and get complete value now and well into the future.

Q: How quickly can I get started?

A: As soon as you enter your credit card details and hit submit, your payment is processed and you’ll get log in details directly toyour email account.  Please make sure you check all your folders and add our email to your safe list.  You then click on the link and have immediate access to your private SCFL products area.

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This is a downloadable product. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the system onto your computer and mobile devices. The components come in multiple formats including pdf/jpg/png as well as documents in format of Adobe Acrobat PDF, which can be viewed on Mac or PC or mobile devices. If you have any questions regarding this product please contact our customer support team at support [at] shortcircuitfatloss dot com

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Please read our disclaimer: We cannot guarantee or say what a “typical” result is. The truth: most people never do anything with the products they buy, so most of the time, their typical results are zero. The biggest factor is your ability to follow through. There is no such thing as a Magic Bullet. Your effort will determine your results.

*Product images is for visualization purposes only. The actual products are digital pdf / video.

1. Minimum amount of physical activity for reduced mortality and extended life expectancy: a prospective cohort study: Wen, Chi Pang et al. The Lancet , Volume 378 , Issue 9798 , 1244 – 1253
2. A practical model of low-volume high-intensity interval training induces mitochondrial biogenesis in human skeletal muscle: potential mechanisms. The Journal of Physiology: Little, J. P., Safdar, A., Wilkin, G. P., Tarnopolsky, M. A. and Gibala, M. J. (2010), 588: 1011–1022. doi: 10.1113/jphysiol.2009.181743
3. Gibala, M. J., Little, J. P., MacDonald, M. J. and Hawley, J. A. (2012), Physiological adaptations to low-volume, high-intensity interval training in health and disease. The Journal of Physiology, 590: 1077–1084. doi: 10.1113/jphysiol.2011.224725
4. Atherton, P. J. and Smith, K. (2012), Muscle protein synthesis in response to nutrition and exercise. The Journal of Physiology, 590: 1049–1057. doi: 10.1113/jphysiol.2011.225003

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Short Circuit Fat Loss Fitness System For Busy People

Review of 4 Week Diet – 4 Week Diet | Lose Weight Fast and Easy | Weight Loss

Review of 4 Week Diet – 4 Week Diet | Lose Weight Fast and Easy | Weight Loss


Review of 4 Week Diet – 4 Week Diet | Lose Weight Fast and Easy | Weight Loss


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Review of 4 Week Diet – 4 Week Diet | Lose Weight Fast and Easy | Weight Loss

Product Name: 4 Week Diet – 4 Week Diet | Lose Weight Fast and Easy | Weight Loss

Click here to get 4 Week Diet – 4 Week Diet | Lose Weight Fast and Easy | Weight Loss at discounted price while it’s still available…

Description of 4 Week Diet – 4 Week Diet | Lose Weight Fast and Easy | Weight Loss:

Need To Lose
Weight Fast?

“Finally, The
Truth About Rapid Weight Loss
Revealed.

Read on to Discover The Latest Research And Scientific Breakthroughs Which Change The Face Of
Dieting Forever. I’ll Expose The Lies That You’re Being Told And Provide You With A
Simple And Effective
Solution…

…A 4 Week Diet Which Could Be The
Easiest Way To Lose 10-20-30+ Pounds Of Body Fat In Just 4 Weeks That You’ve Ever
Tried!”

And it’s guaranteed to work or you’ll get all your money back… How many other diets will
give you that kind of a promise?

In fact how many other diet companies want
you to succeed?

It’s true most of them rely on your ongoing
payments to make the FAT profits they do each year. And this is one of the biggest reasons why up
until now you’ve probably never succeeded…

And
you thought it was your fault that you were overweight, but it isn’t!

They
aren’t telling you the truth, you’re being lied to…

But
don’t worry, I have all the answers for you right here. Once you’ve read all of this short
report today, you’ll finally understand where you’ve been going wrong all this time, but more
importantly you’ll learn how to put it RIGHT…

So
you can finally start feeling good about yourself, I mean feel really proud of
the way you look so you actually enjoy shopping or getting dressed up to go out and meeting
people without feeling embarassed or self conscious about the way you
look.

“This
really works! The theories behind the 4 week diet really make
sense and Jago has translated these in to an easy to use
plan.

I love the recipe suggestions and even your
shopping lists are already done for you so there’s no excuse not to
get organised which Jago explains is the key.

The simple exercises are well demonstrated, they
can be done easily at home to fit around your
life.

I’ve used the 4 week diet a number of times for
special events and holidays and it’s worked everytime to get me
looking and feeling my very best.”

In
this report I’m going to tell you all about the 5 biggest weight loss myths that have been stopping
you from getting the body of your dreams…

Weight Loss Myth #1 – Why you’ve been lied to
and tricked in to eating the wrong types of foods.

Weight Loss Myth #2 – How the way you’ve been
taught to eat has actually programmed you to store
fat, not burn it.

Weight Loss Myth #3 – Why eating less doesn’t
always mean you’ll end up weighing less.

Weight Loss Myth #4 – How doing exercises for
your tummy won’t help you to get six pack abs or even a flatter waistline.

Weight Loss Myth #5 – One of the biggest
exercise myths around, that’s certain to leave you frustrated at your lack of
progress.

Once you know these FACTS and a bunch of other
NEW techniques I’ll tell you about, you’ll have the power to burn fat at will.

Just imagine being able to get in to tip top shape in just 4 weeks
time. Being able to look your best for…

Do
you ever stand in front of a mirror when you’re getting dressed or sometimes catch your reflection
in a window and think to yourself ‘oh no, I look awful’

If
you do or you just have a mild dislike for the way you look, don’t worry, YOU ARE NOT
ALONE!

In
fact it amazes me how many people really hate the way their body looks.

But
just imagine for a moment if that was different. Imagine looking in the mirror and actually
liking what you see. Imagine smiling to yourself when you turn to the side
and you look just as good as you did from the front.

Don’t you think that would be an
amazing feeling… wouldn’t you like that to be you?

Of
course you would, who wouldn’t!

What about shopping, how great would it be to
buy the clothes you liked. Fitted, shapely clothes that look good on you, instead of buying
something to hide your worst bits or anything to ‘do the job.’

However you feel at the moment, YOU DO HAVE
THE POWER to change the way you look and feel, but you’re probably going to have to make some
changes.

But
don’t worry, I’m going to explain it all to you here in plain, easy to understand English so you
finally understand the facts as they stand today. Then you’ll be able to plan a way forwards and
start taking control of your body again.

“I am 58 years old and
over the years have tried various diets. Whilst having a
modicum of success in the short term, weight has always
returned.

I then
discovered Jago Holmes
who has led me down the path of successful weight loss.
Unlike a rigid diet, Jago’s plans have taught me that diet is
not enough alone and should be balanced with
exercise.

I have followed
the diet plan in conjunction with the exercises suggested by
Jago to not only lose weight but, to maintain that
loss.

Following Jago’s
theory has not only helped me achieve the weight loss, but
has encouraged me to think about my day to day lifestyle
using stairs instead of lifts, walk to the shop for a
newspaper rather than taking the car. I haven’t followed the
diet religiously either, but have snack a jacks for elevenses
instead of chocolate biscuits.

I certainly feel
better in myself and have reaped the benefits of following
Jago’s simple diet suggestions and easy to follow exercise
techniques.”

Martin,
UK

Unfortunately, we don’t get much of our
information from reliable, impartial sources.

All
too often, the way we approach dieting and losing weight is through advice and information that
we’ve been told works by companies that are actually selling diet products to us.

Many of the myths around today were
created by these companies.

So
once and for all, I’d like to tell you the truth about why you haven’t managed to find a workable
solution to rapid weight loss and to do this, I’m going to explain the facts about 5 of the biggest
weight loss myths there are out there…

Weight Loss Myth #1 – Diet Foods Help You
Lose Weight

This
one is a real killer. Again it’s a triumph of marketing and hype over truth. Let me
give you a couple of examples.

Just because a chocolate dessert or a packet
of biscuits is classed as low fat, it doesn’t mean it’s actually any good for you.
Yes it probably is lower in fat than its regular alternative, but it’s also full of other
ingredients that are actually much worse than the fat that was in it.

Makers of these products, emphasise the lack
of fat in their products but hide the fact that to make them taste better, they’ve had to replace the fat with sugars. They’ll do it
cleverly, by breaking the sugars down in to various forms… sucrose, fructose, glucose syrup.
Glycerine etc, the list goes on.

But
the problem with sugar is that every time you eat something that has sugars in it, the body
has to produce a hormone called Insulin. Insulin’s job is to remove the sugar from the blood and
take it to the cells. Unfortunately when insulin is produced, it doesn’t always remove the exact
right amount of sugar from the blood.

It
creates a low in blood sugar levels, which then sends a signal to your brain to eat
more in order to normalise blood sugar levels again.

Another problem is that we’ve been
conditioned to believe that ‘diet’ foods actually help us to lose weight. You’ll have seen
it yourself when someone orders a big Mac and fries, but insists on getting a diet Cola to go with
it!

Most diet foods are created by huge
multi-million dollar companies that want your money. They play around with and process your
foods adding all kinds of rubbish just to make it appealing for you to buy, because you think it’s
going to help you to lose weight.

Processed foods will never help you to lose
weight, there’s too much junk inside for your body to cope with, so stay away from them as much
as possible.

Weight Loss Myth #2 – Eat Just 3 Square
Meals a Day

This time it’s probably your parents fault and their parents before them… You
see there are a few reasons why eating at certain times throughout the day just isn’t
right.

Firstly you aren’t necessarily hungry at the
times that you have to eat. This means that you may be eating for the sake of it and getting
more calories than you need each day.

Secondly if you can only eat at certain times
throughout the day, because of your work pattern for example, then you may go for hours without
being able to eat anything and this slows down your metabolic rate and encourages your body to
store fat.

One
of the biggest problems with eating in the traditional way is that your metabolic rate
slows right down. You’ll burn calories at a snails pace because there are too long gaps
between meals.

Eating smaller amounts regularly
throughout the day does two things…

1.  It keeps the metabolism revving away
and

2.  It stops the body from storing as
many of the calories you are eating. Over a period of time, your body gets used to the regular
supply of calories and realises that it doesn’t need to store as many of them as there isn’t
likely to be times when it won’t get food.

Finally, it’s likely that you’re overeating if you depend on
eating 3 set meals a day as the gaps between them will lead to hunger pangs and cravings.
When you start getting these messages from the brain, you’ll usually eat more than you need to
do.

Weight Loss Myth #3 – Reducing the
Calories You Eat Makes You Lose Weight and the Fewer Calories You Eat Then the More Weight
You’ll Lose

Sounds logical doesn’t it, and up to a point
this is actually true BUT if this was completely right then surely the more you reduced the
calories you were eating, then the faster you’d lose weight.

But this just doesn’t happen,
you’ll know it yourself if you’ve ever tried restricting the amount of food you eat so low. The
weight comes off pretty fast to begin with but after a few days, you can’t seem to lose any more,
you quickly reach a plateau.

Here’s the real kicker, doing this means
you’re actually making things worse for yourself and compounding the problem.

The
reason is that your body gets thrown in to what it perceives as starvation and goes in to survival
mode. When you’re in survival mode, your body just won’t
release fat to burn. It can’t, in fact it does the complete opposite and actually holds on to it,
by producing a hormone called Leptin.

But
that’s not all, some of the other downsides you’ll notice are…

A slowdown in your metabolic
rate. This is the speed at which you burn calories. You see when food intake is
strictly limited, your body will always try to protect itself by holding on to its energy
stores… your body fat!

Increased cravings. Your body
knows it needs calories to survive and as a response your fat cells produce a hormone
called Leptin which increases your cravings for guess what? You’ve guessed it…
calories. Usually in the form of high sugar or high fat foods, because it’s these types of
foods that will give you the biggest surge in quick fix calories.

An increase in the amount of fat you
store. If your body isn’t sure when it’s next going to be fed don’t you think it’s
natural to store as many calories as possible to keep your body working normally.

Think of yourself like a camel, it’s hump is
almost totally pure fat to help it survive the lean times, it’s there to provide a reserve source
of energy… well our bodies can be a bit like this too if we cut down on calories too much
for too long, only your hump won’t be at the back!

Weight Loss Myth #4 – Think
You’ll Get a
Flat Stomach
By Doing
Sit Ups,
Crunches or Some
Other SECRET Exercise
That No
Ones Been
Telling You
About?

Think
again, it just doesn’t work that way.

Crunches, sit ups and other tummy toning
exercises are great to do, but the benefits they give you have nothing to do with getting a
chiselled torso. So why does everyone think that they do?

Simple, you’ve been lied to again.
Infomercials and the media, manipulate our understanding of exactly what certain exercises can
really do for you.

Let
me explain it this way…

Imagine that you have a fine porcelain vase,
but it’s been covered in bubble wrap and brown paper. Covered this way means that you’ll never see
the real beauty of the vase because it’s been hidden underneath a thick ugly layer of
padding.

That’s how it is with your own tummy
muscles.

You’ll never see them or flatten your
tummy by doing these types of exercises alone. In fact done to extreme, they may
actually lead to an increase in the size of your tummy, because the muscles can slightly increase
in size, pushing the fat underneath out still further.

I’m
not saying don’t do exercises for your stomach and lower back, because they help to improve posture
and overall strength, just don’t expect to have a really
flat stomach after religiously doing them for weeks… you’ll only be
disappointed.

Weight Loss Myth #5 – Hours of Cardio
Burns the Most
Fat

This makes me really laugh, especially when I
see ‘supposed experts’ advising you to exercise at a particular heart beat level called the
weight loss zone.

The
theory here is that at a certain level of effort, your body will burn more fat than
carbohydrates as it’s main fuel source, but it’s only a slight difference and to get the same
benefit you’d need to keep going for much longer.

Do you know how many calories you’d
have to burn to lose just 1 pound of fat? Wait for it…

3500
calories!

Yes
that’s right, you’d need to burn off 3500 calories in order to lose just 1 pound of fat.

OK,
so how many calories can you expect to burn throughout the course of a typical gym workout for one
hour, if you really push yourself?

Well it would depend on what exercises you
were doing and how hard you worked, but for a typical average cardio workout, you could expect to
burn around 600 calories in an hour.

Now
I’m not a mathematician, but that means that to burn off 1 pound of body fat, you’d need to do at least 5 or 6 good hour long cardio workouts a
week. Yeah right!… Who has that amount of time and level of commitment to do this each
week?

Not
me, and I actually enjoy working out.

The
secret isn’t in doing endless workouts, wearing yourself out and grinding yourself down, its about
gently increasing the amount of activity in your life.

Ok,
so these are all the things that you shouldn’t do, now let me tell you honestly about the
things you do need to do in order to lose weight fast AND keep it off.

I’ll also tell you all about a proven system
that you can get hold of in less than a minute from now, so you can get started straight away
the right way to lose weight fast AND keep it
off.

But Before I Go Any Further, Who am I and Why Should
You Listen to Me?

Please let me quickly introduce
myself.

My Name is Jago Holmes CPT and I’m a personal trainer
working in the UK, with over 10 years experience working with people just like you.

I’m
not a celebrity trainer who touts the latest off the wall diet to shed a few pounds, you know the
types of diets I mean…

…’The Cabbage soup
diet,’

…’The grapefruit diet,’

…’The Maple Syrup diet,


This weird and wacky detox or that, the list goes on…

No
I’ve been successful working with everyday people who have REAL lives, real
budgets and don’t have the luxury of having their meals prepared for them, they have to go shopping
to buy their own food like you and me.

And
over the 10 years I’ve been doing this job, I’ve personally helped hundreds, if not thousands of
clients to lose weight fast.

Here’s a Brief Selection of Some of My
Clients and Their Success Stories

I
understand the problems that everyday men and women face… but more importantly from your point of
view, I know how to fix these problems.

But before I go in to that I want to
explain to you some quite startling facts about why you’ve probably never managed to lose weight
before and keep it off.

And
then I’ll show you how by putting all the right pieces together at the same time, you can lose
incredible amounts of weight in a remarkably short amount of time.

The Truth is For Any Diet Or Weight Loss Plan to Be
Effective For Both Quick AND Long Term Weight Loss, it MUST Contain
These 4 Vital Elements:

So
with a diet that contains all of these elements, I guess you would really describe it as more of a
weight loss system, but I prefer to use the word ‘diet’.

In
a nutshell, this is what any good diet system should contain. Each one of these elements is
powerful in their own right, but put them together at the same time and you’ve created
rocket fuelled weight loss.

This is Why ‘Traditional Dieting’ is
Dead.

Sure a good one will give you some weight
loss over a few months if you can stick it out that long, but if you want a system where the fat
just seems to literally melt away, day after day then this is the solution for
you.

Up
until now, nobody has bothered to put everything together in one place. All this information is out
there and once you sift through the misinformed ramblings and outright lies, you could probably get
lucky and find a workable solution for you.

But do you really want to keep trying
and testing every new diet there is, desperately searching for the right solution for
you?

Wouldn’t you rather just follow a ‘proven’ weight loss system
that’s been designed by someone who works day in and day out with clients that want to lose
weight?

Up
until now, getting it right has been very hard and confusing to follow, which means most people
only get average or poor results.

But Now I’ve Done It… I’ve Put Together a
Complete 4 Week Diet and Weight Loss System For You…

I wanted to use all
of the research, testing and trial and error, I’ve done with my own one to one clients over the
last 10 years to put together a complete package which includes everything you need to get dramatic
weight loss in just 4 weeks.

I’ve tested every part of this diet plan on my
own clients, many times. They’ve been the Guinea pigs that have tested and improved this system
that you can now have access to today, immediately in fact, if you want it.

All
the dieting tips, tricks and techniques I’ve tested, tweaked and perfected are all here in one
place in the ‘4 Week diet’

THIS IS A DIET THAT ACTUALLY WORKS EVERY
TIME!

There’s even some suggestions about exercises you
can do while you’re sat at work to tone your
stomach!

If
you have a busy life and need some advice on how to fit exercise
into your diary, this is the guide for you.
 The diet plan is a great plan to
help you get a healthy diet and keep it. The menus are easy to
follow and you don’t have to be a great cook to make
them. It also contains a whole lot of knowledge about
food to help you pinpoint where the empty calories
are and avoid them. 

A
really good guide if you want to take control of your diet. If
you take this plan on board it’ll last a lot longer than 4
weeks.”

So Please
Let Me Tell You All About My New 4 Week Diet…

To
fully cover everything that you need to know to be able to lose weight at the fastest possible rate
in just 4 weeks from now, for a party, special event, wedding or any celebration I have written it
all in to 3 easy to follow, clearly written manuals…

Firstly there’s the Theory manual. This is vital to the whole
diet. In it you’ll discover exactly how my system works. I explain the theory
behind my weight loss tricks, so you know exactly what it is you’re trying to achieve and
exactly how to do it.

Inside you’ll discover…

A range of preparations you need to make before you start any
diet, that virtually guarantee your success and without doing these things, you’re
almost sabotaging your chances of having the body of your dreams (page 11)

How to set specific goals geared towards YOU that motivate
and inspire you to succeed (page 12)

Why doing this one thing every day takes you from ‘dreamer’ to
‘doer’. At last you’ll have the drive to go on to take
real control of your weight. (page 16)

3 Things that you can do, which done together really
fire up your body’s ability to burn fat fast. (pages 20 – 24)

A range of little known mind programming techniques that you
can use to conquer cravings and comfort eating once and for all. Once you master these
techniques, you’ll never be at the mercy of your emotions again! (page 26)

The ideal foods to eat and the ones you need to stay away
from.

A great, tasty and quick range of snacks that you can eat all
day long that will help you to burn calories, not store them (page 54)

How to read the lies manufacturers ‘legally’ print on their
labelling so you understand which foods to avoid at all costs. (page 55)

Some really great tips to help you when you eat out so that
you’ll still have a good time without suffering the consequences of extra weight gain.(page
57)

Everything you need to know about supplements. The truth
about which ones do have an effect on your weight loss whilst others are simply a waste of
your money. (page 58)

Next,
There’s ‘The Diet’, Which Covers All the Meals and Foods You’ll Eat Over the Next 4 weeks.

This manual contains simple menus,
shopping lists and quick snack choices in a day by day format, to ensure that you’re feeding
your body the right types and amounts of foods essential for losing
weight fast.

An easier way to eat a healthy diet by choosing foods
that fill you up for longer, without the addition of extra calories that also saves
you time and money!   

How much you should be eating and when to eat it and also
the crucial timing of changing the way you eat to boost energy levels and fat
loss 

A simple but time tested way of eating which
guarantees you eat a constant and regular supply of nutrients which stops you craving
food at the same time as making you feel fuller.

Some great tricks to make eating healthily whilst following
the ‘4 Week Diet’ child’s play that are quick and simple to do even on your busiest
days! 

A range of quick and healthy food alternatives to your
favourites, that give you loads of energy and make you feel fuller for
longer. 

The #1 biggest mistake nearly everyone
makes by NOT getting enough of this important
nutrient and why doing this simple thing each day will improve the quality of your hair, your
skin and energy levels 100%! 

A step by step eating system that includes shopping lists and daily
menus, leaving you to eat on auto pilot, no need to
worry about what you are going to eat, it has all been planned out for you in fact, it
couldn’t be easier!

Last But Not Least, You’ll Also Get ‘The Exercises.’

This Manual
Contains the Final Key to Rapid
Weight Loss. The
Missing Link
in Almost Every
Diet You’ve
Ever Tried.

But
this is no ordinary exercise plan. This is one of the easiest activity plans you’ve ever seen. You
don’t need to get your Lycra shorts on and join a gym, you don’t have to spend every
spare minute exercising and you don’t have to kill yourself by doing a workout that leaves
you aching for days.

This activity and exercise plan is different,
inside you’ll discover…

A simple but effective way to exercise at home, which takes
just a few minutes to do, but that boosts fat loss and leaves you feeling energised all day
long (page 9)

An easy and enjoyable way to become more
active that you can do anytime (page 22)

Some great tips you can use everyday to help you catapult your weight loss to new highs that are easy to do
and fit nicely in to your everyday life (page 20)

A simple but extremely effective walking plan that’ll have you
losing weight and loving the feelings of accomplishment you get after each session (page
25)

An easy to follow workout you can do at home, that includes
clear photos and descriptions so you know exactly what to do to tone those ‘hard to
reach’ places! (pages 27 – 32)

A quick way to tighten and firm your tummy muscles which you
can do at home for FREE and in less than 5 minutes a day. (page 33 – 46)

How to fit exercise in to a busy day. So easy to do, you’ll
never again struggle to find the time to exercise. You’ll definitely have time to do
this. (page 51)

OK Jago, So Why a Diet That Lasts Just 4
Weeks?

Well, that’s a very good question. Remember
the last diet you tried, How far did you get?

A few days, a week, 10 days, 2
weeks?

One of the biggest reasons people
don’t stick at diets is that there’s no completion date.

Psychologically it’s very difficult to keep
doing something that you wouldn’t normally do for an indefinite period. If you know you’ve only got
to do something for a short amount of time, it’s much easier to stick to AND you’ll try
harder.

Another reason is that I wanted to use a time
frame that didn’t just give barely noticeable results, I
wanted the ‘wow’ factor and in 4 weeks, you really can achieve outstanding results…
believe me, I’ve seen it so many times.

But
the real beauty of my NEW improved 4 week diet is…

It’s really easy to do and very
effective.

If You Follow My NEW 4 Week Diet
You’ll…

Lose weight fast, so you and anyone who knows you
will start seeing your body shape change before your eyes

Feel more confident about the way you look so you feel
comfortable and relaxed around other people

Have tons more energy and get up and go, nothing will
feel like an effort, you’ll have the energy levels of a 5 year old.

Discover a system that you can use anytime to drop weight at
will

See improvements in the condition of your hair and
skin

Have more zest for life, approach life with a positive
attitude so you attract more of the good things in life.

Be able to buy the clothes you like, not just the ones
that hide your worst bits. Shopping will no longer be a chore, you’ll love trying on new
clothes.

We
all have a perceived idea about dieting…

It’s got to be hard, a challenge. It’s like
you have to deprive yourself, almost like punishing yourself for gaining weight.

If
it’s not hard, most people don’t consider it to be a diet, but the truth is that dieting doesn’t
have to be like this.

Because There’s a Way to Lose Weight Fast
Without Starving Yourself or Taking
Tablets or Potions That Are Harmful to Your Health…

…and it all Hinges Around Taking Control of Your
Mind.

When you really think about it, it’s
your mind that controls everything you do.

Once you manage to control your subconscious
mind, you hold the key to not only losing weight fast, but also losing weight and controlling it
forever.

And
‘The 4 Week Diet’ helps you to do just this. With the mind tricks and reprogramming techniques
you’ll learn inside, you’ll finally be able to win the war of the mind.

Cravings and comfort eating will be a thing of
the past.

With the information you’ll learn, you’ll find
that you crave foods that actually improve your health and help you to lose weight even when
you’re feeling a bit down or tired.

But
the best thing is that by eating the right types of foods, you won’t have these kinds of mood
swings or feelings of tiredness all the time.

You’ll find that you have so much
energy, that you’ll wonder how you ever got through each day when you weren’t following
‘The 4 Week Diet’. Everything will be so much easier.

Here are some more things you’ll discover when
you use my 4 Week Diet and weight loss plan…

Exactly how much food you need to eat each day WITHOUT
counting calories.

Which carbs are your friends and which ones will sabotage your
best weight loss efforts.

How to turn your body in to a fat burning machine that burns
off your unwanted fat all day long without you having
to be constantly on the go.

How to use some tricks of the mind to create the perfect
weight loss mentality, so you won’t cave in to temptation at the first sign of a
challenge.

Okay Jago, This Sounds Like
Something That I Can Benefit From, But How Much Does the 4 Week
Diet Cost?

Losing weight is
always going to cost you something…

Or you could start a fitness
regime yourself at home and buy yourself a treadmill or cross trainer.

If you think of it this
way, you’re actually getting hundreds of dollars worth of top quality expertise and training at
your disposal inside this new program, which you get to keep forever…

You can use the techniques time
and time again.

That’s just a little over a
measly dollar a day!

And how many gyms have you
been to that give you a 60 day money back guarantee?

(That’s right, I’ll tell you
about this in a moment.)

You’ll have everything you
need and what’s more you’ll be able to start immediately. Within a few minutes from now
if you like…

The best part is
my NEW system is fully and unconditionally
guaranteed.

100% RISK-FREE Money Back
Guarantee

If you aren’t 100%
satisfied that ‘The 4 Week Diet’ provides you with
absolutely everything you need to know and all the tools you need to
lose weight quickly over the next 4 weeks, then you can simply request
a full and complete refund in the next 60 days.

I am pleased to be able
to offer you a no questions asked, 60 day money back
guarantee.

NO QUESTIONS ASKED… no gimmicky
rules or requirements. 

You don’t even need to write an explanation as to why you don’t want to
keep the program or produce evidence that you’ve tried the system out, NOTHING!

All you need to do now so you
can try out my system completely risk free is place your order now by clicking
on the ‘Order Now!’ button below. Follow the simple instructions on screen to download the
eBooks through our secure system and you’ll be able to get started in just a few minutes from
now.

I promise within days of
following my system you’ll be amazed at how quickly the changes will start to happen.

You
can relax because you’ve
found your solution… this works!

Remember,
I’ve used my own experience and
extensive research through real life working in the trenches knowledge I have gained with my
private 1 to 1 clients over the last 10 years.

I’ve tested this out on them and
perfected it before releasing it to you. This is the reason why I‘m so sure it will
work for you too and I’m happy to offer such a generous, iron clad, 100% money back guarantee.

“The biggest boost for me is that I now, once
again have a regular exercise plan and I am continuing to lose
weight and feel better all the
time”

Debbie

“New Image has
been very helpful and has given me lots of encouragement at all
times. I am extremely pleased with the results I achieved in my
body shape and general fitness”Dawn

“I started the plan with eager anticipation and a
determination to succeed, and due to the encouragement and
expertise I received along with a lot of hard work , I am delighted
to say it has been a resounding success”
Barry

Now Even Though You’ll Lose
Weight Fast If You Follow My Instructions in ‘The 4 Week Diet,’ I Want to Add Even More
Value to This Offer…

I don’t want you to simply be
pleased about your purchase, I want you to
be absolutely delighted with it!

So I know if you’re anything
like me you’ll also find some of these additional FREE bonuses extremely useful: –

Discover over 50 of the most
mouth watering smoothies and shakes ever created. Recipes that contain some of the quickest and
easy to make fat blasting, energy boosting drinks that take just a couple of minutes to
make.

All the recipes have been
selected because of their healthy balance as well as for the combination of flavours and textures
they provide.

These smoothies are low in fat
but very high in taste!

In
this great little eBook you’ll find a range of tasty and nutritious soups which are both easy and
quick to prepare… exactly what you need when time is short.

The recipes have been chosen for
their taste but also for their nutritional value, the majority of the soups are low in fat and high
in vitamins and minerals.

Each recipe comes complete with
its own nutritional breakdown section.

Inside you will learn how
absolutely anyone can instantly boost their metabolism by making just 3 SIMPLE changes to their
lifestyle.

Learn ways to burn calories
even at rest and why doing some exercises will leave you feeling frustrated at your body’s ability
to melt away body fat.

You’ll learn the secrets to
eating more and weighing less and how some people never seem to gain weight whilst others will
always have a weight problem.

Inside you’ll discover exactly
how to eat to support and maintain healthy blood sugar levels and how the peaks and
troughs in your blood sugar can leave you craving the worst types of junk food.

You’ll learn why using the
Glycemic index as your guide to choosing food could dramatically reduce your risk of suffering from
diabetes, high cholesterol and heart disease.

And
finally you can gain control of your weight forever, so you can choose your own dress size and
maintain that shape for the rest of your life.

You’ll find some really unusual and tasty
salads which can be used as meals in their own right or eaten alongside other foods as
accompaniments.

Never again will you have to serve up limp
lettuce leaves, soggy cucumber or boring tomato slices. Once you try some of these fantastic salads
you’ll realise that there is much more to a salad than simply filling up a space on your
plate.

There are 17 mouthwatering recipes that draw
inspiration from all over the world along with some useful hints and tips for how to make the most
out of any salad by using some of the healthy and tasty dressings you’ll find inside.

I thought this
might be a really great bonus for you. It’s one of my favourite training guides and will
help you to plan, organise and start your very own running program. 

Running is a great way to lose weight and
build up your fitness levels so you have more energy in everyday life. But the problem is
that most people don’t know how to get started properly, so they end up giving up too soon without
noticing any improvements to their fitness or seeing any weight loss benefits at all.

‘How To Start Running’ is a complete guide to
running for both beginners and experienced runners. The advanced techniques and training tips
you’ll learn inside will change the way you think about running forever.

Included In This
Special Offer

Cost
If Bought Separately

The 4 Week Diet (All 3
Manuals)

Healthy
Smoothies

Healthy Soups For Healthy
Living

How To Boost Your Metabolism

How To Start
Running

Total If Purchased
Separately

Taking Advantage Of This Special
Offer You’ll Pay
Just:

And no matter what you decide
the bonuses are yours free to keep forever.

So
What Makes ‘The 4 Week Diet’ Different to all the Other Diets Out
There?

Well, firstly it’s been written by an
‘experienced’ practicing personal trainer. I know what works quickly and I know what works over the
long term.

You’ll lose weight quickly but safely, and if
you continue using the techniques and principles you’ll learn, you’ll also keep the weight off too.

Whilst this is a diet and a very big
part of the system, I don’t attack the fat using only one technique, I throw everything at
it, to really boost weight loss… 

I
use all of the latest up to date diet tricks and supplemental breakthroughs to get remarkable
results.

Why You Should Give it a Try…

It’s safe, fast, effective, easy to do and
it’s guaranteed to give results. That’s right, you didn’t misread that last bit.

I stand behind my 4 week diet. If you
don’t see amazing results after following my advice, I’ll give you back every
cent.

And
it’s very easy to get a refund, if it doesn’t work for you, simply send me an email and you’ll get
all your money back.

How
many diet clubs, magazines or personal trainers etc will offer you that sort of a
guarantee?

You
may think I must really believe in this system to offer this sort of guarantee… well I
do.

I
KNOW IT WORKS!

Every single time anyone has followed
this step by step system fully, they have seen dramatic results.

In
fact not only will I give you a full refund, but I’ll also give you 6 weeks to try it
out.

Oh,
and just in case you’re wondering if you’d ever get your money back, as well as my own 60 day money
back guarantee, you also get Clickbanks 60 day Guarantee. Clickbank is the secure payment
processor we use, and they have a very strict policy for their authors.

We
have to stick by their rules or we get kicked out!

So
it’s your decision, you have absolutely nothing to lose. I guarantee you’ll lose weight
fast and see rapid changes in your body shape.

But
perhaps more importantly…

You’ll learn the right way to eat, so you can lose weight whenever you choose. If you’ve got a
birthday, a holiday, anniversary, new job on the horizon… for any reason you
like.

You’ll discover which foods help you to lose
fat and which ones cause you to store fat, so you can stop banging your head
against a brick wall, you’ll know the solution.

You’ll finally see why you’ve been getting it wrong all
these years and why the lies and untruths you’ve been told have been keeping you from EVER
being the shape you want to be.

But all this can change right
now. Once you place your order below and download your copy of my NEW 4 Week
weight loss plan, you’ll have instant access to the eBooks so you can get started right
away!

I
really hope you decide to give it a try. After all you’ve got nothing to lose with this offer and
EVERYTHING to gain.

Jago Holmes,
CPT 

Author, ‘The 4 Week
Diet’ 

Well it’s over to you, the decision is yours
now…

I’ve taken away any risk you
might feel about trying out my 4 week diet by offering such a RISK FREE money back
guarantee.

P.S. 
Please remember there is absolutely NO RISK at all for you to try my 4 Week diet. If you aren’t
thrilled with the information you find inside the program and don’t notice the changes you expect
during the next 4 weeks after following my advice, then simply email me at the address you’ll
find on my ‘contact us’ page at the bottom of the page and I will refund your
order.

Your satisfaction is
100% guaranteed, my system has been used by hundreds of my own clients and it works, and I
guarantee it will work for you too! 

P.P.P.S. 
There is just one small catch to this offer, I have put this package together and included all
these extra bonuses which are for sale elsewhere at the prices you’ve seen, but I’m not sure how
long I’m going to offer these extra bonuses for FREE with this deal.

You need to act straight away
to guarantee that you will receive the additional bonuses for this package, so place
your order now and then you won’t miss out on this great bonus package deal!

PLEASE NOTE: ‘The 4 Week Diet’ is a
downloadable eBook package. No physical products will be
shipped. You’ll have immediate access to download the eBooks to your own
computer once you’ve placed your order.

All Rights Reserved © 2011 – New Image Fitness Ltd

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Review of Calculos Amigdalinos (tonsil Stones Remedies

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Description of Calculos Amigdalinos (tonsil Stones Remedies:

Cálculos Amigdalinos|Amígdalas|Tonsilolitos|Tratamiento
de los Cálculos Amigdalinos|Eliminación
de los Cálculos Amigdalinos|Nódulos
en la garganta|Puntos blancos en las amígdalas|Residuos en
las amígdalas|Eliminación de los
Cálculos Amigdalinos.

Tratamiento
Secreto con un Remedio Casero para Deshacerse de y Prevenir
el Regreso de los Cálculos Amigdalinos…   

Italiano
Español Deutsch
Franais
Portugus Japanese

 

/*
*/
var mydate=new Date()
var year=mydate.getYear()
if (year < 1000) year+=1900 var day=mydate.getDay() var month=mydate.getMonth() var daym=mydate.getDate() if (daym<10) daym="0"+daym var dayarray=new Array("Date: Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday") var montharray=new Array("January","February","March","April","May","June","July","August","September","October","November","December") document.write("“+dayarray[day]+”, “+montharray[month]+” “+daym+”, “+year+””)

Permítame
presentarme, mi nombre es Anna y padecí cálculos
amigdalinos durante 7 años.

Hoy,
le enseñaré cómo DESHACERSE
NATURALMENTE Y PREVENIR el
regreso de los cálculos
amigdalinos para siempre. Esta
es mi garantía.

Después
de 7 largos años de investigación, con la ayuda
de una combinación de Médicos, Especialistas en
Garganta/Nariz, Naturópatas, Homeópatas y
Herbolarios Chinos.

Finalmente
descubrí el secreto revolucionario para
deshacerse NATURALMENTE de los cálculos amigdalinos,
también llamados Tonsilolitos, PARA SIEMPRE.

¿Qué Son
Exactamente los Cálculos Amigdalinos?

Los
cálculos amigdalinos o tonsilolitos son un conjunto de
diversos materiales que se unen y se acumulan en un punto que se
localiza en la parte trasera de la boca y la cavidad que alberga las
amígdalas.

Generalmente,
los cálculos tendrán un color que
va de blanco a amarillento y poseen un olor repulsivo… similar al de
los huevos podridos.

Algunas
veces si no puedes verlos en tus amígdalas, puedes SENTIR
que hay algo en la parte trasera de tu garganta PERO NO LO PUEDES VER.
Simplemente pueden aparecer de la nada en tu boca o incluso puedes
expulsarlos cuando toses.

¿Cuáles son los
Síntomas de los Cálculos Amigdalinos?

Durante
7 años, he padecido con estas bolas amarillentas con mal
olor que se pegan en mis amígdalas.

Algunas
veces si no las encontraba en mis amígdalas,
aparecían en mi boca y algunas veces TAMBIÉN LAS
EXPULSABA CUANDO TOSÍA.

Cuando
vi por primera vez estas MASAS FÉTIDAS DE COLOR AMARILLENTOS
en las amígdalas, pensé que tenía
amigdalitis. Lo raro era que no sentía ningún
dolor.

Es
decir, ocasionalmente sentía algo de dolor de garganta en
las mañanas, pero definitivamente no era amigdalitis.

Fui
al doctor, esto fue hace 7 años y me dijeron que se
veía algo raro; sin embargo, me recetaron
antibióticos, solo para ver como reaccionaba.

Una
semana después regresé con el doctor, ya que
había TERMINADO MI PAQUETE DE ANTIBIÓTICOS y los
cálculos amigdalinos seguían ahí.

Entonces,
me recetaron otro paquete, y yo lo tomé. Después
de terminar todo el paquete de antibióticos otra vez, estos
cálculos amigdalinos seguían en mi garganta.

Por
lo tanto, me convencí de que solo era comida pegada a mis
amígdalas. Así, intenté utilizar mis
dedos, luego un hisopo e incluso intenté usar un PALILLO
CHINO PARA EMPUJAR el cálculo amigdalino (por favor, no
intente esto en casa). El palillo chino talló un poco del
cálculo amigdalino, pero no lo eliminó
completamente.

Entonces
solicité que me refirieran con un ESPECIALISTA EN GARGANTA Y
NARIZ. Me tomó un mes antes de que pudiera ir a verlo porque
había una enorme lista de espera. Apuesto que
había un gran cúmulo de gente esperando a verlo
con el mismo problema.

¿Qué Dijo el
Especialista en Garganta y Nariz Sobre los Cálculos
Amigdalinos?

Me
senté ahí mirando al doctor, esperando que
él finalmente me diera una solución para estos
feos globos con mal olor en mi boca.

Para
mi sorpresa, el Especialista en Garganta me dijo que los
cálculos amigdalinos eran bastantes comunes.

Me
dijo que cuando uno come, las partículas de comida quedan
atrapadas en los pequeños agujeros de las
amígdalas llamados Criptas amigdalares. Después
estas partículas de comida lentamente comienzan a acumular
bacterias en el interior de las criptas amigdalares, lo cual es la
razón del olor nauseabundo.

Me
dijo que mucha gente sufría de esta condición, y
que la mayoría de ellos lo desconocía, ya que se
tragaban los cálculos amigdalinos sin saberlo.

Una Solución Era Remover Mis
Amígdalas

Me
dijo que no había ninguna medicina para los
cálculos amigdalinos. La única opción
para deshacerme de los cálculos amigdalinos era que me QUITARAN
LAS AMÍGDALAS MEDIANTE CIRUGÍA.

Ahora
bien, eso era algo que yo no quería hacer.

Para
asegurarse de que no había algo realmente malo, el doctor
pasó un microscopio a través de mi nariz y boca.
Estaba en lo correcto, no había nada malo en mí.

Me
dijo que tenía que aprender a vivir con ellos o remover mis
amígdalas quirúrgicamente.

Ahora
bien, este diagnóstico fue hecho por un Especialista en
Garganta/Nariz. Con toda su experiencia en el área de la
nariz y la garganta, me dijo que no había nada que pudiera
hacer. Estaba condenada a padecer MAL ALIENTO PARA SIEMPRE.

Los Cálculos Amigdalinos Son
Bastante Comunes

En
este punto, solo me quedaba seguir con mi vida. Si el especialista en
garganta y nariz dijo que era algo común, entonces supuse
que quizás no era tan malo.

Por
lo tanto, seguí con mi vida…

Tuve
un novio, pero me sentía demasiado AVERGONZADA
INCLUSO CUANDO LO BESABA debido
a mi mal aliento.

Me
AVERGONZABA DEMASIADO tener esta condición. Le ocultaba mi
problema de cálculos amigdalinos a mis amigos cercanos, mi
familia e incluso a mi pareja. No podía decirle a nadie que
tenía cálculos amigdalinos porque me avergonzaba
demasiado de ello.

Siempre
llevaba conmigo mentas o goma de mascar a donde quiera que fuera, para
ocultar mi mal aliento proveniente de los cálculos
amigdalinos. Constantemente me PREGUNTABA ¿¿¿POR
QUÉ A MÍ???

En
ese momento, TUVE SUFICIENTE.

Sabía
que tenía que existir una cura para este horrible
síntoma de los cálculos amigdalinos.

Me
di cuenta de que había padecido cálculos
amigdalinos durante 7 años hasta este momento.

Decidí
emprender una misión para revelar el secreto
detrás de la razón por la que muchas personas en
todo el mundo tienen cálculos amigdalinos.

Fui
a buscar una segunda opinión de 2
Terapeutas Naturistas diferentes, 1 Homeópata y 1 Herbolario
Chino.

Los
Terapeutas Naturistas y el Homeópata me dijeron que nunca
habían visto algo así anteriormente.

Pero
todos ellos me prescribieron algunas hierbas y unas gotas
antisépticas para mis amígdalas.

Tomé
mis medicinas de hierbas y mis gotas para las amígdalas.
Nada cambió.

Diagnóstico Revolucionario
del Herbolario Chino

Entonces
fui a ver a un Herbolario Chino que vi en un artículo de un
periódico local.

Con
tan solo mirar mis síntomas de los cálculos
amigdalinos, supo exactamente la respuesta a mi problema.

Así era él
de bueno. Él era
INCREÍBLE.

Me
dijo QUE LE HABÍA
ESTADO HACIENDO MAL durante 7
años a mi cuerpo.

Me
dio una explicación revolucionaria, sencilla y clara de POR
QUÉ algunas personas tienen cálculos amigdalinos
y otras no.

Este
fue un DIAGNÓSTICO
REVOLUCIONARIO. De entre todos los
profesionales médicos, desde los Especialistas en
Garganta/Nariz hasta los Médicos, hasta los
Naturópatas y Homeópatas.

Quien
hubiera pensado, que el secreto para deshacerse de los
cálculos amigdalinos provendría de un Herbolario
Chino.

El
secreto para deshacerse de los cálculos amigdalinos PARA
SIEMPRE, era TAN SENCILLO que usted no lo creería.

Todo
lo que tenía que hacer era seguir la
guía de 3 pasos para atacar la
raíz de los cálculos amigdalinos.
Después de seguir este plan
paso a paso, nunca
volví a ver cálculos amigdalinos.

A
continuación están algunas de las cosas que mis
clientes tienen que decir sobre mi libro:

“Hola
Anna:

Gracias por su correo electrónico. Si, después de
haber descargado su libro electrónico y haber seguido sus
lineamientos, me he deshecho de estas horribles piedras y dos meses
después, siguen sin volver a aparecer y me siento mucho
mejor. Muchas gracias por proporcionar esta valiosa
información, ¡realmente ha cambiado mi vida de
manera positiva! ”

Atentamente.Steve Wild, Reino
Unido                     
         

HISTORIA DE ÉXITO #2.

“Estimada
Anna:

Recibí sus materiales hace unos días.
Había tenido problemas crónicos con mis
amígdalas incluyendo cálculos amigdalinos,
mucosidad blanca y mal aliento.
Leí sus materiales y seguí sus consejos. En tan
solo unos días me fui
sintiendo mejor. Tengo que decir que esta es la mejor manera y vaya que

intenté todo antes. Gracias por toda su ayuda.”Ma. Lourdes G. –
D.F., Mexico

Mis
cálculos amigdalinos se han vuelto más
pequeños después de seguir sus lineamientos.

Si
compre una máquina que avienta chorros de agua para
limpiarlas. La primera vez que intenté esto salió
un MONTÓN de residuos. (bastante grotesco) Ahora cuando lo
hago difícilmente sale algo. 

Muchas
gracias por sus consejos y seguiré tratando apegarme a sus
lineamientos dietéticos. 🙂 Los cálculos
amigdalinos han sido una las cosas más horriblemente
embarazosas con las que he tenido que lidiar y ¡esto me ha
ayudado tremendamente!”

Kari
Lecesse, Wisconsin, Estados Unidos            

Muchas
gracias… estoy mejorando con
mis pequeños cálculos amigdalinos blancos… Su
recomendación ha sido una gran ayuda definitiva ya que he
encontrado que mi aliento está mejorando. La frescura en mi
boca dura toda la mañana después de que me lavo
los dientes.

Gracias otra vez
por la gran experiencia
que posee y por su disposición a compartir un
método tan sencillo que nunca se me hubiera ocurrido. Da
miedo saber que la mayoría de las personas le
recomendarían a uno removerse las amígdalas,
además los comentarios de los que se han operado dicen que
implica mucho dolor y sufrimiento.

Yew
Hong, Falls Church, Estados Unidos

HISTORIA DE ÉXITO #5.

“Hola
Anna, cuando
descargué su libro electrónico nunca me
había sentido tan asombrado. Todas las preguntas que yo
necesitaba contestar estaban incluidas en el libro, además
se abordaban cuestiones que nunca pensé que se
podrían abordar.

El contenido
estaba expresado con un
planteamiento bastante informativo y técnico, literalmente
podrías basar un doctorado al respecto, y debería
de hacerlo ya que existe mucha ambigüedad en el mundo
médico alrededor de este tema en particular.

Me
apegaré religiosamente a
los lineamientos dietéticos estipulados y ¡espero
ansiosamente tener una vida libre de cálculos amigdalinos!
Gracias por darme esta oportunidad que cambiará mi vida.

Ben
McCann, Kent, Reino Unido                  

“Mis
cálculos amigdalinos
parecen estar desapareciendo desde que compré su libro. Los
he estado revisando una vez a la semana con mi palito para hacer
pedicura y hasta ahora en las 2 últimas semanas nada se les
ha quedado pegado. Con un drenaje en mi garganta sé que mi
aliento no será muy refrescante PERO ya no tiene ese aliento
FÉTIDO que solía tener. Gracias por tenerlas bajo
vigilancia conmigo.”

Sherry
Colquitt, Texas, Estados Unidos
           

Acabo
de comprar y leer su libro electrónico. ¡Lo
encontré bastante útil y finalmente tengo algunas
respuestas! Tengo un doctor otorrinolaringólogo que no ha
sido de gran ayuda. Simplemente quiere quitarme las
amígdalas… Yo pensé que él por lo
menos debería de ayudarme a remover lo que está
en ellas dado que no puedo verlo… Él ha estado en este
campo durante 30 años y yo he encontrado más
información sobre este problema de las amígdalas
que él como especialista. Creo que he desperdiciado mi
dinero en él…

De
cualquier modo, gracias por compartir su información con la
comunidad… es muy necesaria.

¡Gracias
por su tiempo!”

Celina
Cunnings, Seattle,  Estados Unidos           

Haga
click
aquí para Hacer Su Pedido de Manera Segura y Confidencial
Ahora mismo

Después de 7 Largos
Años de Sufrimiento, Estoy Completamente Libre de
Cálculos Amigdalinos

Honestamente,
me siento muy agradecida de no tener cálculos
amigdalinos nunca más.

Me
siento más segura,
más feliz y más saludable que
nunca antes en mi vida.

Ya
no sufro de mal aliento fétido, ni de la constante
sensación de que algo está pegado en mi garganta.

Ya
no tengo ningún cálculo amigdalino en mis
amígdalas en lo absoluto.

Ni
siquiera tengo esas masas blancas apestosas que algunas veces
simplemente aparecían en mi boca o cuando tosía.

Mis
cálculos amigdalinos se han IDO totalmente.

Todo
gracias a este plan de tratamiento de 3 pasos, que hizo que mis
cálculos amigdalinos NUNCA VOLVIERAN A APARECER.

Haga
Click
Aquí Para Hacer Su Pedido de Manera Segura. ¡Puede
Tener Acceso Total A Este Libro En Tan Solo 3 Minutos!

IMPORTANTE: Por favor lea mi libro antes de
remover quirúrgicamente sus amígdalas

Creo
que nuestros cuerpos necesitan las amígdalas para funcionar,
por lo tanto, no creo que cortar tus amígdalas sea un
solución rápida para los cálculos
amigdalinos.

Si
está pensando en eliminar sus amígdalas como un
solución a los cálculos amigdalinos, sinceramente
espero que obtenga una copia de este libro antes de dar ese paso.

Spray para los Senos Nasales y Tabletas
AktivOxigen

Quizás
también haya visto otros productos en el mercado, tales como
el Spray para los senos nasales y las Tabletas AktivOxigen para ayudar
el problema de los cálculos amigdalinos.

Estos
productos ayudarán a neutralizar a las bacterias productoras
de azufre al contacto.

Sin
embargo, deberá usar de manera continua estos Spray Nasales
y Tabletas durante un cierto periodo de tiempo, para mantener la
neutralización de las bacterias productoras de azufre.

Este
plan de tratamiento de los cálculos amigdalinos los
eliminará para siempre, esta es mi garantía o le
reembolsaré el precio total de su compra.

Haga
Click
Aquí Para Obtener Su Copia Ahora Mismo, con una
Garantía de Reembolso del 100% de su Dinero

¿Quiere Aprender El Secreto
Para Deshacerse de los Cálculos Amigdalinos?

Ha
pasado mucho tiempo desde que mantuve este secreto solo para
mí.

Me
ha tomado 7 años de mi vida investigar la cura de los
cálculos amigdalinos.

Desee
que alguien más hubiera podido darme la respuesta a los
cálculos amigdalinos, y así no haber sufrido
tanto tiempo.

Mi
solución para eliminar los cálculos amigdalinos,
es completamente NATURAL, FÁCIL Y SENCILLA.

Además,
¡verá resultados instantáneos! Sus
cálculos amigdalinos gradualmente desaparecerán
en los 3 primeros días, después de 2 semanas,
quedará completamente libre de los cálculos
amigdalinos.

A
continuación está visión general de lo
que obtendrá de mi curso:

Remedios Caseros Secretos para los
Cálculos Amigdalinos

Descubra Cómo Deshacerse
Naturalmente de los Cálculos Amigdalinos Para Siempre

En este libro de Remedios Caseros
contra los Cálculos Amigdalinos, usted aprenderá
lo siguiente:

¿Qué
son los cálculos amigdalinos?

¿De
qué están hechos los cálculos
amigdalinos?

¿Cuáles
son los síntomas de los cálculos amigdalinos?

¿Por
qué Nos Aparecen los Cálculos Amigdalinos?

  Secreto de un Herbolario
Chino para Deshacerse de los Cálculos Amigdalinos Para
Siempre

¿Por
qué algunas personas tienen cálculos amigdalinos
y otras personas no?

¿Los
cálculos amigdalinos son provocados por el goteo nasal
posterior?

¿Por
qué usualmente me aparecen cálculos amigdalinos
durante o después de un catarro/gripe?

¿Otras Personas me Pueden
Contagiar los Cálculos Amigdalinos?

Puedo oler el mal aliento a
través de mi nariz cuando exhalo. ¿Por
qué pasa esto?

¿Son
seguras las jeringas que avientan chorros de agua para eliminar los
cálculos amigdalinos?

¿Los antibióticos
podrán eliminar los cálculos amigdalinos?

¿Qué
es el mal aliento? ¿Cómo sé si tengo
mal aliento?

¿Por qué Nuestro
Cuerpo Necesita las Amígdalas Para Funcionar?

Haga
Click
Aquí Para Hacer Su Pedido de Manera Segura. ¡Puede
Tener Acceso Total A Este Libro En Tan Solo 3 Minutos!

¿Cuánto
vale su salud?

Durante
un tiempo limitado solamente,
usted descubrirá el secreto
para deshacerse de los cálculos amigdalinos para siempre,
por una oferta especial de:

€14,97 solo
si lo compra antes del

/*
*/
var mydate=new Date()
var year=mydate.getYear()
if (year < 1000) year+=1900 var day=mydate.getDay() var month=mydate.getMonth() var daym=mydate.getDate() if (daym<10) daym="0"+daym var dayarray=new Array("Date: Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday") var montharray=new Array("January","February","March","April","May","June","July","August","September","October","November","December") document.write("“+dayarray[day]+”, “+montharray[month]+” “+daym+”, “+year+””)

Haga
Click Aqu Para Descargar El Libro de Remedios Para Los Clculos
Amigdalinos

Por Tan Solo 14,97!

SEGURIDAD
GARANTIZADA. Comprar con nosotros es seguro

Este libro es la RESPUESTA todo
en uno del
tratamiento disponible para los cálculos amigdalinos.

Su
salud no solo mejorará, sino que usted también se
sentirá más seguro, más aliviado de
saber que finalmente se libró de los cálculos
amigdalinos.

Este Libro Está Disponible
Para Más de 200 Países

No
importa donde viva alrededor del mundo, los EE. UU., Mexico,
España,
Reino
Unido, Europa, Brasil,
Panamá,
Costa
Rica o
Argentina,
le
enviaremos este libro INSTANTÁNEAMENTE con CERO
costos de envío a
cualquier parte del mundo.

Este
libro es la RESPUESTA todo
en uno del tratamiento
disponible para los cálculos amigdalinos.

A
continuación tenemos más de nuestras historias de
éxito…

HISTORIA DE ÉXITO #7.

“¡Gracias
otra vez por su ayuda!
Resulta asombroso ver como la medicina occidental, con todos sus
avances, sigue pasando por alto los remedios básicos para
problemas comunes. He estado libre de antibióticos desde
hace unos cuantos años, confiando principalmente en hierbas,
la medicina natural y la homeopatía. Me siento muy
refrendado después de haber tratado exitosamente mis
cálculos amigdalinos con su libro.”

… Han pasado 3
ó 4 semanas.
Todavía tengo algunos cálculos molestando
ahí atrás, pero cada vez con menor frecuencia,
además ¡me siento muy feliz! Gracias por su
información. Bob “

Bob
Kendrick, Oregón, Estados Unidos  

Después
de leer su libro,
seguí sus lineamientos y los cálculos han
mejorado bastante. Uso un gancho dental para sacar los
cálculos de mis amígdalas. Eso me ha funcionado
durante años.

Gracias por toda
la
información de su libro.”

Carolyn
R., Florida, Estados Unidos                   
                 

¡¡Usted
tiene
razón sobre la causa de los cálculos amigdalinos
!! ¡¡¡gracias 100,000 veces, ahora estoy
ocupada diciéndole a la gente que debería saber
esto, o que nunca haya escuchado hablar de los cálculos
amigdalinos, especialmente los otorrinolaringólogos!!!”

Julie
O’Brian, Canadá                   
                                             

HISTORIA DE ÉXITO #10.

Su
libro fue de gran ayuda, usted se las arregló para responder
todas mis dudas. Gracias otra vez por ayudarme a resolver mi problema.

Melissa
Foster, Georgia, Estados
Unidos                 

“I’m
happy to say that im now stone free. thanks to you and the info i got.
its nice not having to worry anymore. thanks again, dave.

Dave
Carson – South Dakota, United States  

Descargue Su Libro
Instantáneamente

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hay cuotas de envío ni periodos de espera para la entrega.
Podrá descargar instantáneamente el libro
“Cómo Deshacerse Naturalmente de los
Cálculos Amigdalinos Para Siempre” desde una
página web.

Este
libro electrónico está condensado en un documento
de 32 páginas. Cada una de las páginas de
contenido es crucial, además usted descubrirá el
secreto para prevenir los cálculos amigdalinos en
cuestión de minutos.

Haga
Click
Aquí Para Obtener Su Copia Instantáneamente

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comenzar a deshacerse de los Cálculos Amigdalinos hoy mismo!

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procesador de pagos PayPal).

¿Durante cuántos
años más desea padecer los Cálculos
amigdalinos?

¡Hoy,
es el momento para actuar y decir ADIÓS A LOS
CÁLCULOS AMIGDALINOS!

Gracias
por su tiempo,

¡Mis
mejores deseos!

Ex-sufridora
de cálculos amigdalinos

Si
tiene cualquier duda o comentario, por favor póngase en
contacto conmigo en mi correo electrónico: calculosamigdalinos@gmail.com

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Click Aquí Para Hacer Su Pedido de Manera Segura y
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tratamiento. Siempre busque la asesora de su mdico o de cualquier otro
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Calculos Amigdalinos (tonsil Stones Remedies

Review of How to Grow Hair Long  – Hair Growth Secrets

Review of How to Grow Hair Long – Hair Growth Secrets


Review of How to Grow Hair Long – Hair Growth Secrets


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Review of How to Grow Hair Long – Hair Growth Secrets

Product Name: How to Grow Hair Long – Hair Growth Secrets

Click here to get How to Grow Hair Long – Hair Growth Secrets at discounted price while it’s still available…

Description of How to Grow Hair Long – Hair Growth Secrets:

By Engy Khalil – Beauty Therapist and General Nutrition Specialist

All ladies love long, thick and healthy hair. Always, they are searching for the best hair products, vitamins, treatments and recipes to improve their hair health and they wish to get fast results without any effort. The solution is simple and easy—today it’s available on the brand new “How to Grow Hair Long”.

🌟Do you want an easy method to make your hair grow faster and longer in an extremely stress-free manner? How to Grow Hair Long is a fast hair growth program that will provide unique and necessary information on just what you can do to grow longer and stronger hair. This book covers different aspects of hair care routines and lifestyles that can change your hair forever from exactly how hair grows with the foods that promote faster growth of longer and healthier hair.

🌟Hair starts growing from a root that is found beneath the hair follicles. This root comprises of protein cells. Blood vessels, which are found within the scalp, provide nourishment to this root. This leads to the synthesis of cells, and ultimately facilitates for a suitable environment for hair to grow and it eventually pushes through the scalp. As it grows, the hair strand encounters an oil gland that provides it with natural oils, which presents it with luster and softer looks. Find out this and more information about this essential process straight from this book.

🌟Preventing breakage to get longer hair if your hair has undergone damage and tends to break, there are safe ways to prevent this from occurrence. For beginners, you should change the way you wash and dry your hair. The washing habits and the temperature of the water you use can determine the length and strength your hair will have. Washing your hair too often and use very hot water, can cause dryness as well as brittleness. This state of affairs normally leads to breakage, which prevents your hair from growing longer and thicker.

🌟Ideally, you will find clear instructions on just what you ought to do to avoid breakage in this book. Roughly drying your hair particularly if it is thinning, usually results in breakage and hair loss and also impedes its growth and strength. To this end, you should never attempt to brush your hair while it is wet. Wet hair stretches and breaks more easier than dry hair. At the same time, never blow dry hair frequently, which leads to breakage and split ends.

🌟When it comes to preventing breakage and hair loss naturally, this book offers in-depth insight on what you can do to increase the strength of your hair. No matter what is your hair type or color.

🌟By following these fast hair growth techniques, you will be able to find out just what to do to treat your dry hair and scalp. Get comprehensive information on just what natural treatment plans you ought to integrate into your hair care regimen. While also learning the effects of over-styling and blow drying your hair when it comes to the damage they can perpetrate to your hair and scalp.

🌟You will also be able to learn about caustic ingredients of most commercial hair care products such as paraben and SLS and many others. Should you be in the dark over what these chemicals can do to your hair, you can now be in an excellent position to discover just what they are. More to the point, how dangerous they are not only to your hair, but also your overall health and wellness.

🌟Among other vital aspects of hair care, this book will go into detail about the types of foods that promote the growth of hair. One of the most beneficial of these is food rich in proteins. Protein happens to be the building block of hair, and you definitely require sufficient amounts of it to have longer, lustrous and thicker hair. Omega 3 fatty acids are also known to promote the growth of longer and healthier hair. Find out which other nutrients can also assist in this process. Among plenty more of other instructions, secrets and tips that may come handy.

The hair length which supposed to be gained depends on some factors like; your age, health, hormones and genes. So, Not All People Will Get The Same Results!

Simply by following this program; you’ll learn everything about hair from A to Z to get longer, thicker, healthier and stronger hair without the need of buying expensive hair products that don’t work.

The best guide to get longer and thicker hair

“I was looking for a natural and convenient method to increase the length and thickness of my hair and that’s where I came across this amazing book called “How to grow hair long”. It assisted me to learn some impressive and simple techniques that can be used to increase the length and thickness of hair with minimum hassle. I was impressed to see its results after few days and I highly recommend this book to anyone.”

………………………………………………………………………………………………………………………………………………………..

I am very impressed by the author Engy Khalil. The author is very educated in the process of growing hair. You can tell that a numerous amount of research went into the How To Grow Long Hair eBook. It is packed full of tips that instantly give you results if followed as the book states. I have been struggling to grow nice long healthy hair for years but after implementing the tips and techniques that the book offers my hair now is the healthiest it has ever been. I highly recommend this book to anyone looking to hair long, smooth, shiny hair.

FAST HAIR GROWTH PROGRAM, and all the bonuses are in PDF format, so you will need the free Adobe Reader installed on your computer to open the files.

Engy Khalil – Beauty Therapist and General Nutrition Specialist

Author: How to Grow Hair Long & Hair Grow Secrets eBooks


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How to Grow Hair Long – Hair Growth Secrets

Review of Footy Tipster 442 – Expert Football Tips From All Major Leagues & Competitions

Review of Footy Tipster 442 – Expert Football Tips From All Major Leagues & Competitions


Review of Footy Tipster 442 – Expert Football Tips From All Major Leagues & Competitions


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Review of Footy Tipster 442 – Expert Football Tips From All Major Leagues & Competitions

Product Name: Footy Tipster 442 – Expert Football Tips From All Major Leagues & Competitions

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Description of Footy Tipster 442 – Expert Football Tips From All Major Leagues & Competitions:

If you are serious about making money from football betting then you will love our tipster service! Focussing on quality-over-quantity, our in depth analysis and expert knowledge has helped many people like yourselves make consistent and impressive profits from football betting. You won’t find a better football tipster on the internet.

Take your 10-day trial for just £1 today!

Take your 10-day trial and get started making money today!


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Footy Tipster 442 – Expert Football Tips From All Major Leagues & Competitions

Review of Firm Flabby Face Skin And Eradicate Wrinkles With Face Exercises

Review of Firm Flabby Face Skin And Eradicate Wrinkles With Face Exercises


Review of Firm Flabby Face Skin And Eradicate Wrinkles With Face Exercises


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Review of Firm Flabby Face Skin And Eradicate Wrinkles With Face Exercises

Product Name: Firm Flabby Face Skin And Eradicate Wrinkles With Face Exercises

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Description of Firm Flabby Face Skin And Eradicate Wrinkles With Face Exercises:


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Firm Flabby Face Skin And Eradicate Wrinkles With Face Exercises

Review of LOSE WEIGHT CLUB  – Lose Weight Faster with Personal Diet/Fitness Coach

Review of LOSE WEIGHT CLUB – Lose Weight Faster with Personal Diet/Fitness Coach


Review of LOSE WEIGHT CLUB – Lose Weight Faster with Personal Diet/Fitness Coach


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Review of LOSE WEIGHT CLUB – Lose Weight Faster with Personal Diet/Fitness Coach

Product Name: LOSE WEIGHT CLUB – Lose Weight Faster with Personal Diet/Fitness Coach

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Description of LOSE WEIGHT CLUB – Lose Weight Faster with Personal Diet/Fitness Coach :


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LOSE WEIGHT CLUB – Lose Weight Faster with Personal Diet/Fitness Coach

Review of Mango Man Diet | Is your diet a riot!?!?

Review of Mango Man Diet | Is your diet a riot!?!?


Review of Mango Man Diet | Is your diet a riot!?!?


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Review of Mango Man Diet | Is your diet a riot!?!?

Product Name: Mango Man Diet | Is your diet a riot!?!?

Click here to get Mango Man Diet | Is your diet a riot!?!? at discounted price while it’s still available…

Description of Mango Man Diet | Is your diet a riot!?!?:

Eliminate Indigestion – Conquer Acid Reflux – Wipeout Heartburn

Abolish Cramps – Annihilate Bloating – Overcome Diarrhea

Measure No More Portions”

Dear Dr. Wayne,
I traveled in Europe and the U.S. I could pick up a menu in any restaurant and find exactly what I needed to eat. Eating fruit for breakfast makes it so easy to travel. The best part is that I’ve “lost that bloated feeling.” For 15 years, I suffered from abdominal bloating. It got so that I could not bear the feeling of anything against my tummy, such as clothes or pantyhose. Almost immediately after changing my diet, the bloating stopped.

My digestion improved enormously. Now I know what they mean by being regular. What a change! Thank you so much for all your help and support.

Please feel free to use this testimonial in your marketing.

CEO, Fair Measures Corporation

With The Mango Man Diet you’ll have Amazing Energy. You will Wake Up in the Morning Ready to Go and You Rarely Feel the Ups and Downs in your Energy During the Day! Your Endurance will Sky Rocket!

Get a Test Drive on the Way of Eating that’s Changed the Lives of Tens of Thousands of Men and Women around the Globe and could End Your Digestive Problems for Good! You WILL:

Is the Light of your Life…

the Light Bulb in your Refrigerator?

Yes! There is Good News for you from the Center for Nutrition and Life Management. The Healthiest Diet on the Planet is Here and within moments of right now you’ll discover:

Enjoy 6 Hours Nutrition Audio Programs so you can go from Fat to Flat + No More Pain or Burning in the Chest so you will Sleep Soundly Every Night to Finally Rid Yourself of the Sour Taste in your Mouth, the Horrible Burning in your Throat & the Problematic Snoring at Night.

It has been about three months since I started your nutrition program. I would like to tell you about the results I am enjoying. Being in the latter part of my 77th year of life, I am happy that I contacted you for help with my Acid Re-Flux Problem. The favorable results of being on your program so far are: Lowered Blood Pressure, Improved Sleep, Improved Skin Condition, More Energy, Weight Loss, and Taste Buds Increased.

“The Mango Man Diet” includes:

27 Daily Lessons on Food Combining for those who are Serious about Wanting to Conquer ACID REFLUX, Wipe Out HEARTBURN & Totally Eliminate INDIGESTION! Here’s How to Alleviate Constipation and Irregularity + End the Gurgling Gastritis Attacks + Banish Mood Swings, Headaches + Stop Suffering From Embarrassing Burping and Gas.

Since I purchased Your Program, WOW as it’s goodbye to 28 years of improper nutrition, NEVER Dreaming in that time that Bad Food Combinations were the cause of my Belching, Flatulence, Heartburn, Constipation & Diarrhea, etc. I’m looking forward to a long healthy life & I owe it all to you.

Don’t miss this Compelling Audio Program on the Reality of High Protein Diets. A Distinguished Panel including Michael Klaper M.D., Douglas Graham D.C., Frank Sabatino Ph.D., D.C. and Jeff Novick, R.D. joins Dr. Wayne, “The Mango Man”.

My energy has been restored, my weight has dropped from 242 to 218, and I have energy for walks and exercise, and I do not crave sugars, processed foods, or even Poor Combinations. Your effortless plan is truly a natural way to live and eat. Thank you!

Sr. VP – Principal, Genesis Air, Inc.

“Get Fitter Faster and Stay Slimmer in the Winter”

“The C/D ROM” includes 400 Delicious, Fast, Easy, Highly Nutritious Recipes even if you hate to cook all Combined for Perfect Digestion! You will Cherish Great Ideas for any Kitchen with 60-Second Power Breakfasts, Meals in Minutes and Dinner on the Double so you Can Spend Less Time in the Kitchen and More Time with Your Family while still Eating 3-5 Delicious Meals a Day!
“The C/D ROM” also includes:

Over 130 Startling, Life Changing Stress, Fitness, Health and Nutrition Articles to help you Be Fit and Fabulous over Forty, Feisty at Fifty and Sexy at Sixty so you can get Older and Better and NOT Old and Bitter!

This is the fun part of the Mango Man Diet. Dr. Wayne gives you 400 recipes to help you easily follow your program. You get great ideas like 60-second Power Breakfasts, Meals in Minutes and Dinner on the Double.

Meals are Beautifully Organized with the Right Combinations for Breakfast, Lunch, and Dinner. Dr. Wayne even covers “What To Eat When Dining Out” plus Plenty of Snacks and Delicious Healthy Ice Cream Recipes. Who would have ever thought that Ice Cream for Breakfast could be Healthy?

These Healthiest of Recipes and Healthful Articles will empower you to Achieve Remarkable Results that will Last a Lifetime.

This is your Natural Guide to a Better Mood, More Energy and Less Stress. Dr. Wayne provides you with Easy to Understand Ideas that will give the Nutritional Side of your Life an Extraordinary Boost.

The Article Series Covers Sound Principles for Weight Loss, Relieving Stress, Tips for Fitness, and Sound Advice to Get You and Keep You in the Best Health of your Life.

“The Mango Man Diet” includes: 3 Special Reports on Nutrition to show you the 3 Foods to Avoid at All Cost and enjoy The 3 Commandments of Eating to help you

This is the best single source of health information that I have ever come across. This is what taught me how to eat properly. And because of this I have not had a headache in 19 years. I used to not leave the house without Rolaids in my pocket. And I used to go through a bottle of aspirin every couple of months but now I have totally eliminated those 2 crutches out of my life all because of your program.

Natural Foods Market, Midland, TX

I have lost 20 pounds, my blood pressure is now normal, my cholesterol is normal, and the lowest it’s ever been. I feel great. I have more energy and at the age of 55 I can go out and swim over a mile in the ocean and not even feel tired. I’m doing things I’ve never been able to do before and I owe it all the Dr. Wayne Pickering.

Dieting is a way of starving to death so you can live longer. This Special Report will show you how to Eat More, Live More and Weigh Less.

You will discover that there is incredible power in Eating (NOT Dieting) the right way. We hear over and over again about the importance of making right choices. This Special Report will help you to make the right choices with regard to the food that you eat.

With the cost of medical care going out of the roof, it is good to know that there is a way to avoid those costs by keeping yourself in good health. The foundation for that good health is your daily Positive Thoughts, Consistent Fitness and Sound Nutrition

I have been wanting to change the way I eat but I didn’t know how to change or who to believe about what was good and what was bad for you. Your plan really makes sense. Since I started eating the proper foods at the right time in the right combinations, I have noticed a big increase in my energy levels. I feel much better (de-stressing) and many days I even skip my vitamins without noticing any lack of energy. Maybe I no longer need vitamins. I feel a lot better now and I even started to lose some weight, about ten pounds so far, in about two weeks. It’s great. Thanks!

My weight is still going down and I have lost 82 pounds to date. I will be in Canada for the month of August and hope to have reached my goal of 100 pounds lost by that time. The friends I will be visiting do not know about the weight loss and it will be a lot of fun when I get off the plane to see if they recognize me as it has made a tremendous impact on my appearance. Thanks again.

Sometimes the diets and fads that we get into to lose weight, for whatever reason, are really worse than the excess weight itself.

Diets are something you start and finish. In fact, many diets warn you that you should not stay on them for a prolonged period of time. It’s kind of like the over the counter drugs that you buy with the warning to only use the product for a limited time. Continued use can have damaging effects.

So it is with many of the fad diets (including high protein diets). They can cause health problems of greater severity than that posed by a person’s excess weight.

It’s time you learned the SAD Truth about High Protein Diets from this Special Report!

My weight is still going down and I have lost 82 pounds to date. I will be in Canada for the month of August and hope to have reached my goal of 100 pounds lost by that time. The friends I will be visiting do not know about the weight loss and it will be a lot of fun when I get off the plane to see if they recognize me as it has made a tremendous impact on my appearance. Thanks again.

In this Special Report, Dr. Wayne “The Mango Man” Pickering with his special guests, Dr. Douglas Graham, D.C. and Nick Nicholas, C.S.P., discuss the 3 Foods to Avoid at All Cost and the 3 Commandments of Eating.

Life is a Joy to be Lived and not a Problem to be Solved! Your Food Intake can either Lift You Up or Bring You Down.

Discover how to Maximize Your Energy Levels by Learning the Difference Between Energy Gaining and Energy Draining Foods!

You can be Happier and More Fun to be with. Learn these Secrets and Get Yourself Back in the Mood for Enjoying Life.

For years now I have suffered from stomach pains. At the age of 10 I was told I had an ulcer. I always tried to eat good food but all to no avail. Now that I have discovered your program I feel like a million dollars! Thank you from the bottom of my heart.

I am a 49-year-old woman who has had two children and is presently a homemaker full time. I am also an athlete for I have competed in marathons, tri events and bike racing. I hike, and do a variety of other active sports. I tried a vegan diet in college and was unsuccessful because the main part of the nutrients came from bread and sweets and nuts so I gained a lot of weight. Currently, I have been gaining weight every year since I had my ten-year-old.

I started as a size 14 and I am now a size 10 with a struggle to keep at that size. The last month I was completely out of control for I was primarily eating sugars and fats most of the day to keep me going. Mixed with coffee and coke in between I was increasingly tired and starting to look and feel horrible.

I went away for a week and tried to detoxify myself off of these horrible foods but eating a lot of prepared vegetables and heavy amounts of protein. I also felt horrible but better than I had with the sugars and fats.

The last two weeks since I’ve been enjoying your program have been enormous for me. Even though it has only been two weeks I have noticed a huge change in my moods and my behavior. I am totally off of coffee now and I have replaced my fluid with distilled water. I am following your wonderful program as much as I can and I am noticing skin changes and well as the bagging in my eyes. My skin has gone from a dry scaling texture to a soft smooth quality without any lotions. My eyes are not puffy and retaining water. This alone is a remarkable change. The complexion on my face is also different.

Other benefits, as increased energy is very significant. I have not once craved any sugars or fats. The taste of the fruits and vegetables is alive and very distinctive. My teeth have also become white and also have a different texture to them. My mind feels clearer and I am not groggy at night and in the morning. I have More Energy with the sports instead of dumping caffeine in my body before each event. The best part is the obvious weight loss in only two weeks. My ten size pants are becoming loser and I can see some of the cellulite going. My plan is to never go back to the other way of eating. The benefits are too enormous to count on this diet. I have been telling my friends about it and of course most people do not believe you because they cannot conceive that food could make such a big difference.

And that’s only the beginning of your savings. Once you have applied the healthy principles taught in The Mango Man Diet you will lose weight and add years of good health to your life.

Immediately after making your purchase you will be directed to a page from which you can access all 7 Phases of The Mango Man Diet. No waiting for your order to be shipped. All files are digitally accessed online and ready to be put to good use right away.

Privacy Policy | Terms & Conditions | Contact | Affiliates | Start Here | LOGIN

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Mango Man Diet | Is your diet a riot!?!?

Review of Fitness Distilled | Your final stop for trustworthy training and nutrition information.

Review of Fitness Distilled | Your final stop for trustworthy training and nutrition information.


Review of Fitness Distilled | Your final stop for trustworthy training and nutrition information.


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Review of Fitness Distilled | Your final stop for trustworthy training and nutrition information.

Product Name: Fitness Distilled | Your final stop for trustworthy training and nutrition information.

Click here to get Fitness Distilled | Your final stop for trustworthy training and nutrition information. at discounted price while it’s still available…

Description of Fitness Distilled | Your final stop for trustworthy training and nutrition information.:

“Sean cuts through the complication and fluff of the fitness industry and gets down to what really works—straightforward yet comprehensive training programs, and effective yet flexible diet programs.”
-Nate Miyaki
Nutrition coach and author

“Sean has learned from all the masters. He’s trained under or with the top trainers in the world.”
-Jason Ferruggia
Fitness expert, life coach, and author

FINALLY, a workout plan for the genetically average man or woman who wants to build muscle, burn fat, and get strong—and still have a life! Sign up for a FREE 4-week program.

FINALLY, a workout plan for the genetically average man or woman who wants to build muscle, burn fat, and get strong—and still have a life! Sign up for a FREE 4-week program.

“Sean cuts through the complication and fluff of the fitness industry and gets down to what really works—straightforward yet comprehensive training programs, and effective yet flexible diet programs.”
-Nate Miyaki
Nutrition coach and author

“Sean has learned from all the masters. He’s trained under or with the top trainers in the world.”
-Jason Ferruggia
Fitness expert, life coach, and author

“I gained two inches on my chest, one inch on my shoulders, and three-quarters of an inch on my arms while my waist stayed the same! I put 40 pounds on my deadlift and 20 on my bench in 12 weeks.”
-Keith F.
Arlington, Va. Orthopedic surgical sales rep

Sign up for a FREE 4-week workout program, delivered straight to your inbox.

I only report the stuff that works. Read up!

Learn what it takes to see great results.

Got a question or need my help? Let’s talk.

I’m the Training Director for Men’s Fitness and Muscle&Fitness magazines. I write about and edit workouts, diets, exercise trends, and the regimens of celebrities and athletes. I’m the author of The Men’s Fitness Exercise Bible (aka 101 Best Workouts Of All Time), an Amazon.com best-seller, and the e-book The Truth About Strength Training.

After years of working with fitness experts and sifting through the enormous volume of training programs, diets, and supplements that have come across my desk—and being a guinea pig for more than a few of them—I’ve come to a few conclusions. Here, I’ll share with you what really works.

It’s long been my job, but it’s always been my passion. This is fitness distilled.

All content © 2010-2015 Sean Hyson

Disclosures | Men’s Fitness Magazine | Cover Photo: Ian Spanier | Website: Endlyss


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Fitness Distilled | Your final stop for trustworthy training and nutrition information.

Review of Parkinsons Recovery

Review of Parkinsons Recovery


Review of Parkinsons Recovery


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Review of Parkinsons Recovery

Product Name: Parkinsons Recovery

Click here to get Parkinsons Recovery at discounted price while it’s still available…

Description of Parkinsons Recovery:

John Coleman, ND, was diagnosed with Stage IV Parkinson’s Disease in 1995. He had all the major symptoms of Parkinson’s –

You name it. He had it. Three and a half years later John Coleman ND was symptom free. Since 1998 he has helped countless individuals with Parkinson’s find relief from their symptoms.Is it easy to recover from Parkinson’s?            Certainly not.  Is it possible to recover from Parkinson’s?            Just ask John Coleman ND

John Coleman ND talks about how he recovered from Parkinson’s Disease in his pioneering book Stop Parkin’ and Start Livin’. He is the first to say there is no cure for Parkinson’s. No magic bullet exists. The key is to find relief for symptoms and give the body time to heal. 

The body knows how to heal itself. It just needs a little help remembering how. The good news is that it is possible to recover from Parkinson’s by allowing the body to do its work and come back into full balance and harmony

John Coleman initially experimented with a variety of modalities to heal Parkinson’s. He was so sick he was willing to try anything. Some of the therapies he pursued were not effective. Others were. 

Stop Parkin’ and Start Livin’ tells all about what John Coleman ND did to recover. The book offers the same recommendations John Coleman offers to his own patients now who are diagnosed with Parkinson’s. The information in Stop Parkin’ and Start Livin’ can help put anyone with Parkinson’s on the path to recovery.

Why did John Coleman write Stop Parkin’ and Start Livin’?

When the word spread in Australia that John was symptom free, he was deluged with questions from patients. 

John wrote the answers to all these questions and more in his book so that the information is now accessible to anyone. His goal is to help as many people recover from Parkinson’s as possible.

Stop Parkin’ and Start Livin’ explains why diet is critical to recovery. John Coleman ND identifies the best foods to eat if you have Parkinson’s. Information about foods to avoid is also previewed.
Eat well and it will make all the difference to your recovery.

Exercise is critical to recovery. When mobility is a challenge, how do you even begin to exercise? Stop Parkin’ and Start Livin’ illustrates exercises that can be done by anyone with limited mobility.

A huge challenge with recovering from Parkinson’s is to know whether or not you are experiencing true relief from symptoms. After all, symptoms in most people shift from day to day. How can you motivate yourself to do what is necessary to heal if you do not know whether you are getting better or worse?

Stop Parkin’ and Start Livin’ gives you ways to track symptoms so that you are able to acknowledge to yourself each and every day that you are on the road to recovery.

It is well documented in the research literature that a contributing factor to Parkinson’s is exposure to toxins. Toxic exposure may be closer to home than you realize.

There is a good chance that common household chemicals in your bathroom or kitchen cabinets may be contaminating your body with harmful toxins.
Stop Parkin’ and Start Livin’ shows how to identify which common, household cleaning agents and chemicals are toxins and should be discarded.

John Coleman ND also explains how you can find soaps, deodorants, toothpastes, perfumes, make ups, skin cleansers and moisturizers, hair shampoos and conditioners and dental care products that are safe and non-toxic.

Ok. So Parkinson’s is, in part, caused by toxins. So What? How do I get rid of toxins that are lodged deep within the cells of my body?

When your body is adequately hydrated, toxins will be released. How do you hydrate your body?

Stop Parkin’ and Start Livin’ introduces a revolutionary homeopathic remedy for dehydration. John Coleman ND attributes his recovery in part to a homeopathic therapy for dehydration – the Aquas. Once the body is fully and completely hydrated toxins will be released. John Coleman ND explains that as toxins are released, symptoms do improve.

What has happened in your life that has contributed to your Parkinson’s? John Coleman has had Parkinson’s himself and subsequently recovered. He offers a unique perspective on the underlying cause for Parkinson’s. It is the key to his success in being able to recover.

John Coleman ND identifies the underlying cause for his own Parkinson’s. Once he was able to make the cause conscious he was able to heal it. By explaining his process, he provides a roadmap for all others to find the underlying cause for themselves, to make it conscious and to heal it. A variety of modalities are explained that offer ways to address the underlying cause of the disease.

It is a very large challenge for anyone with Parkinson’s to track the side effects of medications. What are the side effects? What should be the time of dose? Can I vary the dose? How do I preserve the potency of l’dopa?

Buy Stop Parkin’ and Start Livin’ today and find out what you need to do for yourself to start on the road to recovery from Parkinson’s disease. 

Order a Download to Your Computer Using a Credit Card Over our Secure Order Form!Don’t Miss Out On This Incredible Offer!

Stop Parkin’ and Start Livin’ answers all of these questions and more.

Stop Parkin’ and Start Livin’ answers all of these questions and more.

Prolonged stress and unresolved trauma trigger reactions that create the conditions for disease. Stop Parkin’ and Start Livin’ has extensive information about how the stress cycle works and the role stress plays in contributing to the symptoms of Parkinson’s.

So what? Everyone knows stress causes problems for people.
Stop Parkin’ and Start Livin’ offers realistic ways to relieve the stress in your life. When stress is relieved the body has an opportunity to bring all the hormones back into balance.

What are the symptoms of Parkinson’s? Stop Parkin’ and Start Livin’ explains how Parkinson’s Disease is diagnosed and identifies all of the possible symptoms that can be associated with it.

Stop Parkin’ and Start Livin’ is the perfect resource for anyone who is determined to find ways to help themselves find relief from the symptoms of Parkinson’s. After all, the book is written by a man who himself was determined to find ways to heal his own Parkinson’s Disease. 

In Stop Parkin’ and Start Livin’ you will learn about: 

     *How Parkinson’s is diagnosed.

     *Symptoms of Parkinson’s.

     *Side effects of the drugs used to treat Parkinson’s.

     *Recommendations for retaining the potency of l’dopa.

     *The diet that promotes recovery from Parkinson’s.

     *Exercises that anyone with limited mobility can perform. 

     *Methods to track your progress toward recovery.

     *Household chemicals that can cause the symptoms.

     *Ways to reduce the stress in your life.

     *How to hydrate your body to release toxins.

     *The underlying cause of Parkinson’s and how to heal it.

Click Here To Order a Download to Your Computer

Book Review by New Vegetarian and Natural Health Magazine

Diagnosed with Parkinson’s?

Feeling hopeless, helpless and depressed? These are normal reactions, given that most people are told now that they have Parkinson’s their symptoms will inevitably get worse

While some people do get worse, this does not have to be true for you. Stop Parkin’ and Start Livin’ was written by a man who knows recovery is possible. It is not easy to recover. It takes time. It takes patience. It takes dedication. But recovery is indeed possible.

What do you get when you purchase a download to your computer of Stop Parkin’ and Start Livin’?

You will receive one hundred and eighty nine (189) pages of information that explains what you can do for yourself to recover from Parkinson’s Disease. The book comes to you as a PDF file that is downloaded onto your computer.  

All web site references are hot linked to the internet. Click on any reference and you will be taken directly to the web site. A listing of useful websites and other resources is also provided.  Stop Parkin’ and Start Livin’ contains the following chapters:

Relaxation, Contemplation, Meditation and Spirituality 

Laughter – Internal Jogging that Exercises the Body 

Song and Dance – Talking and Walking With Parkinson’s Disease

Your Journal – Your Second Friend 

Other Ways to Help Yourself

Sexuality and Parkinson’s Disease 

Section Three: There’s Help Out There For You 

What is Trauma? How can I Repair the Effects? 

Setting Goals and Living With Them

Other Naturopathic Therapies

Frequently Asked Questions

Useful Websites and Other Resources

You may obtain a full refund for any reason within 60 days after purchasing Stop Parkin’ and Start Livin’.   

Stop Parkin’ and Start Livin’ does not offer a quick fix to the symptoms of Parkinson’s. It does provide the tools and approaches that will create the conditions for the hormones in your body to come back into balance. 

It took John Coleman ND over three years to recover fully. Get his book today. Find out the details of how he recovered and the advice he gives to his own clients who are intent on recovery.

If you do not start on the road to recovery today, when will you start? There is no better time than now.

Free Bonus Gift #1 (19.95 Value) Receive a free 125 page book “Water is the Key to Good Health” by Robert Rodgers, Ph.D. and Deborah Russell, M.S. Learn why dehydration is a contributing factor to a wide range of diseases including Parkinson’s.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

Paperback

You can order a paperback version of John Coleman’s marvelous book by visiting Amazon which offers several sources. Additional shipping charges are typically required which can make the download version a more economical choice.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

Paperback

You can order a paperback version of John Coleman’s marvelous book by visiting Amazon which offers several sources. Additional shipping charges are typically required which can make the download version a more economical choice.

You can order a paperback version of John Coleman’s marvelous book by visiting Amazon which offers several sources. Additional shipping charges are typically required which can make the download version a more economical choice.

Amazon Paperback Version of Stop Parkin’ and Start Livin’

The body knows how to heal itself. It just needs a little help remembering how sometimes. 

Give your body just what it needs to come back into full balance and harmony. 

Create the right conditions for your body to sustain the delicate balance of hormones in your body. 

No one is going to make this happen except you. 

Buy Stop Parkin’ and Start Livin’ today and find out what you need to do for yourself to start on the road to recovery from Parkinson’s disease. 

Order a Download to Your Computer of Stop Parkin’ and Start Livin’ Using a Credit Card Over our Secure Order Form!Don’t Miss Out On This Incredible Offer!

P.S.- John Coleman ND recovered from Stage IV Parkinson’s. Why not find out how he did it? 


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Parkinsons Recovery

Review of Ugh! You got a 404, Page not found – Total Body Health Solutions

Review of Ugh! You got a 404, Page not found – Total Body Health Solutions


Review of Ugh! You got a 404, Page not found – Total Body Health Solutions


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Review of Ugh! You got a 404, Page not found – Total Body Health Solutions

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Click here to get Ugh! You got a 404, Page not found – Total Body Health Solutions at discounted price while it’s still available…

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Review of The 4 Cycle Solution

Review of The 4 Cycle Solution


Review of The 4 Cycle Solution


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Review of The 4 Cycle Solution

Product Name: The 4 Cycle Solution

Click here to get The 4 Cycle Solution at discounted price while it’s still available…

Description of The 4 Cycle Solution:

Do you think your carb addiction is making you fatter? Here’s how you can lose 7-11 pounds of PURE fat in the next 7 days by eating MORE carbs…

Why Carb-Cycling Is The Most Sensible Nutrition Solution to Permanent Weight Management…

Feel “Healthy”, NOT Hungry All The Time—with LIMITLESS Food Options.

“Outsmart” Your Metabolism and Become Adapted to Burning Fat in LESS Than 7 Days.

Conquer the DREADED Diet “Plateau”—for continuous weight loss once and for all.

END Your Body’s “Addiction” To Burning Nothing But Sugars and REPROGRAM YOUR BODY—to burn the fat FIRST, not LAST (and keep it off for good).

Learn How To Eat LOTS Of Your Favorite Carbs And NEVER Store Them As Fat.

“Crack the Fat Loss Code” once and for all with the EASIEST Scientific Way to Lose Fat.

WARNING: This article is highly controversial, so most crash dieters and newbies will dismiss this because they have been mindlessly misled to follow the same ole’ baloney misinformation and outright lies packed inside diet books making you think you can’t eat carbs without getting fat.

Did you know that the Japanese are the LEANEST and HEALTHIEST people on the planet?

They are more likely to reach 100 years old than anyone else in the world, a fact that most researchers attribute to their diet.

In fact, many call their home “The Land of Immortals”.

In addition to their high life expectancy, they are known for their unusually low mortality from cardiovascular disease and even certain types of cancers.

THE NUMBERS DON’T LIE: They are 8 times LESS likely to die from coronary heart disease, 7 times LESS likely to die from prostate cancer, 6.5 times LESS likely to die from breast cancer, and 2.5 times LESS likely to die from colon cancer than an average American of the same age.

And get THIS: the Japanese have the LOWEST rates of obesity (only 2.9%) in the world, versus 11% for the French and 32% for Americans, according to the International Obesity TaskForce.

So evidence clearly proves they live LEANER and age SLOWER than the rest of the world.

The traditional Japanese diet consists of 85% carbohydrates, 9% protein, and only 6% fat…

I’m not advocating you eat like this – NO WAY! You still have to be “smart” about it by using the Carb Cycling solution found below.

But it proves once and for all, that despite all the bad press over the years, many high carb foods like potatoes and rice do NOT make you fat.

Make no mistake about it. The Japanese diet staples are high carb foods like white rice and Samurais were even known for eating up to 24 different varieties of potatoes!

Ironically, to this very day they’re STILL the leanest and healthiest people in the whole world.

Eating carbs like this would be considered CRAZY by today’s low carb diet standards.

But the Japanese continue to break all the rules and eat carbs. LOTS of them.

How do the Japanese continue to eat a HIGH carb diet, while keeping the fat off their body to stay leaner and healthier than the rest of the world year after year?

Let me tell you the real truth about the Japanese from the story above that keeps them leaner and healthier than everybody else…

Do you really think lean and healthy people, like the Japanese, obsess over choosing low glycemic foods, counting calories and carb grams?

Absolutely not: It’s been a part of their culture for hundreds of years.

You might think it’s all in their genes, but when Japanese people adopt a western-style diet, they put on weight quickly and gain fat rapidly just like we do.

That’s because the Japanese were raised differently than you so they unknowingly have access to a diet secret that doctors and researchers have been missing out on for years…

But that’s not all. The most important piece of the fat loss puzzle is what’s been known since the days of the caveman.

MOST of these foods are NOT what you think they are.

As you’ll discover below, most of the lower carb diet foods you think help you burn fat could actually be making you fatter with every bite, while eating many of the high carb foods you try to avoid can actually help you burn MORE fat.

Even though BOTH of these ladies have the EXACT same size 2 body, the physique on the right is comprised mostly of dense, shapely, tone muscle, while the image on the left…isn’t.

The unfortunate reality is that 99% of Low Carb Diets result in a significant amount of muscle loss. Although the girl on the left looks “ok”… the girl on the right looks smokin’ HOT.

Everything you’ve been told about eating carbs for fat loss is DEAD WRONG.

In fact, LACK of healthy carb intake is the primary reason 86% of today’s exercisers and dieters look and feel terrible because it robs you of energy, SLOWS down your metabolism, and STOPS your body from burning fat.

Once you understand the REAL truth about carbs and YOUR body…

As you’ll soon discover below, Carb Cycling is something that ANYBODY at ANY age can use to ERASE stubborn fat faster, while still eating LOTS of your favorite carbs.

That’s the Carb Cycling advantage. It PROTECTS your metabolism and KEEPS your body burning fat for the long haul. See for yourself…

[3]Davis, et. al. Concurrent training enhances athletes’ strength, muscle endurance, and other measures. Journal of Strength and Conditioning Research. September 2008;22(5):1487–1502.

Why is Macro-Patterning™ The Most Sensible Solution to FASTER Fat Loss and Permanent Weight Management?

It OVERCOMES the 5 biggest dieting adaptations your body goes through… all of which create weight loss plateaus, stop your fat loss, slow down your metabolism, zapping your body of energy, and suppressing critical hormones.

Discover how to effectively use all your excess fat and the food you eat everyday MUCH more efficiently as IMMEDIATE energy, instead of storing it as fat.

Macro-Patterning™ allows you to manipulate stored energy in your muscles and liver (i.e. glycogen), which means FASTER more efficient fat loss and healthier metabolism.

When you crack the fat loss code with carb cycling, you’ll take a few days of the week to lower glycogen levels just enough for your body to grab and burn fat.

When you learn the simple science behind the fat loss code and break it forever, you approach nutrition and fat loss with a logic of knowledge (coming from a place of POWER)… NOT the “emotional” attachment to the latest diet of the week.

The very FIRST thing your body wants to do when you diet is shed precious muscle. But it can’t do so if it’s PROTECTED. The only way to get YOUR body to burn fat, instead of muscle, is to make it easier to do so.

And when you have more muscle, you can get away with eating LOTS more of your favorite foods because you burn more calories and your energy tank becomes largely EXPANDED.

More muscle means a healthier metabolism that loves to burn MORE fat—all while boosting your metabolism and keeping you YOUNGER looking.

That’s what makes Macro-Patterning™ so effective. It protects and supports your muscle to help you AVOID the “skinny fat” look.

The third adaptive response that you need to overcome is managing insulin and controlling blood sugar levels.

Chronically increased insulin levels and elevated blood sugar promote fat storage, ages you at an accelerated rate, while stable blood sugar and insulin levels make it much EASIER for your body to use stored fat as fuel.

You may think this is accomplished by just using LOW carb foods, but quite the contrary. You can still eat many of your favorite HIGH carb foods, while keeping blood sugar and insulin at bay. It’s all about managing 3 simple things: Portion Sizes, Timing, and Combinations.

Besides, most of us just abandon these low carb types of plans anyway. They’re not realistic for our way of life.

Don’t worry; we leave NOTHING to chance. Once you learn how easy it is to carb cycle, it truly takes all the guesswork out of blood sugar and insulin.

The fourth adaptive dieting response to overcome is the body’s needs for consistent energy. 

To use fat more consistently as fuel, you’ll need to naturally “heat up” the body. This is done by using carb cycling to balance your calorie intake and regulating your thyroid and leptin levels (fat burning hormones).

When you heat up your body by Macro-Patterning™, more energy is used, and your body fat becomes a DIRECT SOURCE OF FUEL.

The fifth and final step to MAXIMIZE your fat burning efficiency and give you optimal health is creating a “fat burning energy deficit”, which sends a powerful “signal” for your body to use excess fat you have stored.

There are two simple ways to create a “fat burning energy deficit”:

2) Exercise and Move More

With Macro-Patterning™, we show you how to use BOTH of these strategies simultaneously so your body knows how to “go get the fat” FIRST.  When we create a healthy “fat burning energy deficit”, the body automatically uses more fat for an energy source.

Did You Know? Whenever you lower carbs in your diet for more than 5 to 7 days at a time, it can lead to a downward spiral of metabolic problems including:

– Suppressed thyroid (inefficient conversion of T4 to T3)
– Decreased testosterone production (women need this to burn fat too!)
– Compromised immune system function
– SLOWER metabolism and adrenal fatigue
– Muscle loss- Halted fat burning and weight loss plateaus
– Leptin resistance (50% LESS fat burning hormone production)  

Ya, pretty much everything you want to avoid.

So even though lowering carbs can be a lethal weapon in your fight against fat, you have to be careful and use low carb diets in the “smartest” way possible.

This is when Carb Cycling comes in handy.

By increasing your carbs strategically, after day 7, you can have:

– More efficient thyroid output (increased conversion of T4 to T3)
– Increased testosterone production
– Improved immune system function
– Elevated metabolism and healthier adrenal glands
– Gains in lean muscle
– Faster fat burning
– Better leptin sensitivity (increased levels of fat burning hormones)  

This is the “magic” of Macro-Patterning™.

It allows you to indulge in your most intense cravings for carbs and purposefully abandon traditional dieting to offset the adaptations of short term extreme dieting.

My name is Shaun Hadsall and I grew up in a little farm town in Northern Michigan called Birch Run.

After I escaped the backwoods of that small town back in 1996, I went on to become a 3 time on-line best-selling nutrition author and stubborn fat specialist who has been coaching clients from all over the world for 16+ years now.

But it wasn’t always this way… not even close!

Here was my end result after 8 years of busting my butt.

I know I don’t necessarily look bad or overly “fat” in this picture… but keep in mind; this was after EIGHT years of exercising consistently 1-3 hours EVERY day trying to get rid of stomach fat.

And I was STILL stuck at nearly 20% body fat!

Then one day it all changed when I picked up a magazine called Muscle Media and learned about the Body-for-Life™ body transformation contest.

It was a very emotional moment to say the least, because I had some very deep personal reasons for wanting to change my body and life. It was primarily a custody battle of my 6 year old little daughter.

This inspired me to change my philosophy about fat loss and life, and sent me on a relentless pursuit of helping others learn the REAL TRUTH about eating carbs and staying lean.

By the end of the contest, my whole life had transformed.

I had a BRAND NEW body. I had joint custody rights of my daughter. I paid off all my bad debts. I even mended several broken relationships.

But most importantly, this is how I discovered how ANYBODY can use Carb-Cycling to break the chains that make traditional dieting such a MISERABLE experience.

Now you can probably start to see why I feel like it’s my DUTY and OBLIGATION to get you started on the Macro-Patterning™ solution.

It’s personal for me and I take your results VERY seriously.

I’ve also spent the last 19 years meticulously perfecting this system to maximize its results so it can be used by ANYBODY, as you’ll soon discover below.

But that’s not the only reason I’m so passionate about this solution…

Even though my wife Karen and I were even lucky enough to run one of the world’s Top 10 personal training studio franchises in Ann Arbor, Michigan, while helping hundreds of local residents, from EVERY age, gender, and limitation known to man transform their aging bodies to help them look and feel years younger… it was a LONG, TOUGH JOURNEY.

Just when I thought I had this whole carb-cycling and exercise thing mastered, that’s when I met Karen, who just happened to be 11 years older than me.

Shortly after we met, Karen was diagnosed with stage one Colo-Rectal cancer.

Unfortunately, this involved harmful chemo and painful radiation treatments that literally turned her ovaries into raisins—FORCING her straight into menopause.

Needless to say, the age difference quickly taught me some VERY big lessons about the role hormones play in fat loss and nutrition.

Hormones are EVERYTHING when it comes to shedding unwanted pounds and keeping your body looking younger—especially as you get older.

That’s why immediately after Karen’s recovery, she started the very first week of Macro-Patterning™ (Cycle #1 that you’ll learn all about below).

And in the first 7 days she lost 8 pounds! I knew then we were onto something BIG. Eight weeks later, she was 22 pounds lighter.

As you can clearly see from her pictures, Macro-Patterning™ works.

If my wife can lose 22 pounds AFTER battling Colo-Rectal Cancer, while radiation treatments “zapped” her straight into menopause…

Isn’t it blatantly obvious it can work for YOU too?

It doesn’t matter if you’re an old fart, and it doesn’t matter if you’re in your late 20s or 30s… or well into your 40s, 50s or 60s–ANYBODY can use carb cycling for a flatter belly.

That’s because Macro-Patterning™ helps you control your hormones to help you make quick, and continuous, progress with your diet and exercise plan so it works for anybody.

It doesn’t matter if you’re a Paleo follower, a fitness buff, an aspiring bodybuilder, or a
60 year old grandma, ANYBODY can strip off stubborn fat faster using carb cycling.

No matter WHAT your age, gender, or current condition you’re in, YOUR body has been designed to run on the glucose found in high carb foods since the days of the caveman.

HOWEVER, our lifestyles have changed dramatically over the years. The quality of food and our need to grab the WRONG carbs can make you FATTER and FATTER with EVERY bite.

But once you know how easy it can be to eat your favorite carbs based on YOUR activity
level and metabolic needs, your diet and your fat loss can automatically be put on Cruise Control.

For example, if you’re sedentary and don’t like to exercise, your body does NOT need as
many white starches and ripe fruits as somebody who exercises intensely on a consistent basis.

Macro-Patterning™ Shows You How To SUPERCHARGE Your Fat Loss and Your Metabolism by Eating
the RIGHT Carb Choices Based on YOUR Lifestyle to KEEP Your Body Burning Fat.

 Sedentary People (no exercise or activity):

Limit intake of starches and ripe fruits. Stick with smaller amounts of starchy carbs like squash, quinoa, and slow cook oatmeal unless it’s your cheat day. Moderate amounts of fruits like berries and cherries are great carb choices as well.

We’ll show you how to combine Carb Down days with Carb UP days below so you can still enjoy many of your favorite carbs WIHOUT fat storage even though you don’t like to exercise.

 Active (moderate exercise 3-4x per week):

Consume moderate amounts of starchy carbs like sweet potatoes, brown and black rice, lentils, and slow cook oats.Fruits are great choices too, but try to consume your ripe fruits and starches on exercise days to enhance all the benefits listed above.

 Exerciser or Endurance Athlete (active 5-7 days of the week):

Most people who fall into this category (weight lifters, high intensity exercisers, and endurance athletes) are severely carb depleted and need MORE white starches and ripe fruits in their diets.

Potatoes, white rice, and ripe bananas are 3 of the best choices you can use if you fall into this category. Feel free to eat any of the carbs listed above from groups 1 and 2 as well.

These are some of the BEST carb choices you can make to get all the fat-burning benefits of carbs, WITHOUT fat storage from your carb intake. 

Simply put, if you eat carbs with the wrong foods – at the wrong times, you’ll STORE fat. If you eat carbs with the right foods at the right times, you’ll BURN fat.

Even though all 4 cycles are set up in a specific order to get you’re the FASTEST, most strategic results possible…

Each cycle can also be used individually as a “stand alone” diet you can use ANYTIME!

But as you’ll soon discover below, Cycle 1 is the
PERFECT cycle to use the week before
or after your favorite social event or vacation…

I can’t wait to get you started on the 4 Cycle Solution. It’s so simple to follow because it uses four Macro-Patterning™ cycles that work together, in a strategic sequence, to help you QUICKLY strip off stubborn fat.

You’ll start out by first becoming “adapted” to burning PURE fat with 7 days of your fastest fat loss EVER. Then you’ll progressively move through the other three cycles.

As you’ll see below, the 4 Cycle Solution is specifically designed to “prime” your metabolism and hormones for continuous progress to KEEP you motivated, while getting rapid results as you move through all 4 cycles.

And that’s what makes Macro-Patterning™ different than the rest.

No more suffering through restriction and calorie deprivation. Your diet will no longer cause you to miss out on the fun things in your life.

That’s the real carb cycling advantage – Sanity.

All you have to do is simply follow ONE cycle at a time…

Here’s exactly how they work…

Cycle 1 is the PERFECT 7-day cycle to use when you fall off the diet wagon because it RESETS your body’s fat burning switch by turning OFF your addiction to burning sugars, while reprogramming your body to use fat FIRST every time you eat and move.

How would it feel to drop 5, 6, 7, all the way up to 10 pounds of PURE fat in just one short week WITHOUT rebound weight gain or messing up your metabolism?

That’s exactly what can happen with during Cycle #1.

This is by far the most powerful strategy of the 4 Cycle Solution because it reprograms and fixes your broken metabolism to teach it where fat stores are available for immediate and long term energy needs.

So before you can flood your body with all the fat-burning and metabolic enhancing benefits of your favorite carbs – we have to first, “shut off”, your body’s “addiction” to sugars and TURN ON your fat burning pathways.

This is known as becoming “FAT ADAPTED”. And once you make the switch, they’ll be no turning back.

The 7 Day Depletion Cycle serves several essential metabolic purposes that will reprogram your metabolism for long term fat loss:

First, you’ll reprogram your metabolism to make fat your “go to” energy source.

Second, it’s the quickest and easiest way for you to drain the body of carbohydrate stores and/or muscle glycogen to get instant results and achieve the fastest fat loss possible.

Third, it shuts off your body’s dependence on burning nothing but sugars, which further accelerates the break down of ugly fat.

Fourth, it helps you aggressively control and stabilize blood sugar for even more rapid fat loss.

Additionally – and most importantly – Cycle 1 “sets up” your metabolism for the carb cycling lifestyle and creates the “perfect metabolic storm” for aggressive and sustained fat loss.

Expect to lose anywhere between 5 and 15 pounds during this first 7 days.

Warning: Do not skip this cycle.

This jumpstart is essential for your success because it serves as the springboard that will move you through the next three cycles. You’ll automatically look and feel leaner while you visually SEE your belly get flatter in just the first few days.

Cycle 2 incorporates Carb DOWN and Carb UP days, which allow you to easily plan ahead so you NEVER store your favorite high carb foods as fat this year.

The best part is that if you fall off track because of our super hectic lives, you can just pick up where you left off!

Now that you’ve become “fat adapted” we have to make sure to KEEP you that way.

The first cycle is designed as a catalyst to make sure your metabolism is programmed and ready to go grab fat when we ask it to. And now that your body is already experiencing rapid fat loss, it’s time to accelerate your fat loss even further with Macro-Patterning™.

This is when you start eating all your favorite carbs and NEVER store them as fat. By strategically adding back in your favorite carbs you’ll STOP metabolic slowdown and avoid going into a catabolic state, which will prevent the loss of precious muscle tissue.

So not only will this cycle “spark” your metabolism and keep you in a fat-burning environment – you’ll NEVER feel deprived or have to worry about the extra carbs being stored as fat on your body.

There’s also specific exercise instructions provided that work in synergy with your carb intake to SPEED up metabolic rate even further while creating even faster fat loss.

Cycle 2 is BRILLIANT in its simplicity because it will program your metabolism to LOVE burning fat and carbs as fuel sources on a daily basis, while enhancing your fat burning efficiency through HIGHER carb intake.

You’ll finally crack the fat loss code once and for all. No more plateaus. No more metabolic slow down. No more suffering from diet adaptation.
You’ll follow a simple “turn-key” system to manipulate macronutrients (food) so you can automatically maintain a fat burning environment round the clock.

ANYTIME you start a diet or exercise plan it’s ALWAYS EASY to lose the first few pounds… but your body quickly adapts and FIGHTS against your fat loss efforts.

Although it can be used any time you want… Cycle 3 is the ULTIMATE two week cycle to use after a layoff or a food binge.

But it works BEST whenever your fat loss SLOWS down or you hit a “sticking” point… learn more below!

Now that you’ve made the leap to the other side and you understand how easy it is to Macro-Pattern, it’s time to pick up the pace a little and manipulate your metabolism even further with the Accelerated Fat Loss Cycle.

Even though this may be your first time Macro-Patterning™, remember that your body is smart. SUPER smart – so it’s very good at adapting.

The Accelerated Fat Loss Cycle is the first nutrition cycle ever that’s specifically designed to overcome ANY and EVERY type of adaptive response the body has to stop you from losing weight.

This tried and true meal plan is only two short weeks, but it will teach you how to easily control energy stores and manipulate your hormones so you can stay on the fat loss fast track.

The “Diet Break” cycle is specifically designed to create a NEW metabolic set point for your body that allows you to eat MORE to burn MORE, while still being able to lose fat.

EVERYBODY wants to take a break from dieting, but NOT if it makes you FATTER. That’s why you LOVE cycle 4!

It gives you a HUGE physical and psychological advantage that ensures you’ll MAXIMIZE results when using the other three cycles. It all starts with Cycle #1 below…

Now it’s time to put your fat loss on cruise control.

By this point you’ll have “overcame” every adaptive response related to burning stubborn body fat and you’ll know how easy it can be to force your body to use fat as your primary energy source.

Once you’ve moved through the first 3 cycles you’ll have a completely different relationship with food and the way you approach eating for health and fat loss will be changed forever.

This is when it starts to get REALLY fun and what makes the 4 Cycle Solution the ultimate rapid fat loss system. During the Cycle 4 Diet Break, you’ll intentionally increase carbs and calories even further to create a new metabolic set point that KEEPS your metabolism healthy and burning fat.

Enjoy happy hour every Friday and uncover how to cheat your way through the weekend while maintaining (and sometimes even accelerating) the fat loss process.

Just think how awesome it would feel to wake up every Monday morning with zero guilt or extra scale weight from your weekend feasts.

Karen and I love taking a break from our nutrition plan, but NOT if it makes us fat. That’s why we LOVE the Diet Break. 

Cycle 4 gives you a huge physical AND psychological advantage and ensures you’ll be able to stick to your plan day after day, year after year.

It’s a simple decision once you really think about it: AVOIDING carbs for the rest of your life is NOT realistic.

That’s the beauty of Macro-Patterning™. You don’t have to be perfect. It’s all about consistency NOT perfection.

Did you fall off track for a day or two? Maybe a few weeks? NO worries.

Just continue where you left off and you’ll have your body burning fat again in just a day or two.

It’s incredibly simple, once you get started below.

Even though 4 Cycle Solution delivers very extreme fat loss results, especially the first week, it’s a lifestyle—NOT a diet.

That’s why there are NO “forbidden” foods.

You’ll feel “healthy”, instead of hungry all the time—with LIMITLESS food options. It’s YOUR life. Eat what you want! Just make sure you’re strategic about it by using the system below.

Follow your biological instincts. You have to eat to survive, so why not ENJOY it! Eat to thrive, not just survive. Rid your life of the super-complicated diets and fitness plans once and for all. Use a plan that matches your lifestyle. 

Our philosophy has always been the “KISS” principle: Keep It Stupid Simple

Here’s a taste of what you’ve learned so far…

It’s easy to see why the 4 Cycle Solution Is The Most Sensible Nutrition Solution to Permanent Weight Management… but it’s not available anywhere else.

Even though I own the global proprietary license for the Macro-Patterning™ approach… and I’ve refined, tweaked, and perfected 4 Cycle Solution over the last few years, I really can’t take all the credit.

There are over 31 published studies backing up the science behind Macro-Patterning™, so it was actually discovered through many years of trial and error.

The original framework was created by a NY Times Best Selling author and former professional bodybuilder. Before we met, she had already used it on hundreds of fitness models, professional athletes, and natural bodybuilders to help them STAY lean 365 days of the year using this type of approach.

I’ve also had the rare opportunity to take these methods and apply them on hundreds of local clients and myself to PROVE and validate their efficacy. But without the help of other fitness professionals paving the way, NONE of this would be possible.

I’m sure you’ve heard that, “knowledge is power.” But it’s only accurate if that knowledge is actually APPLIED.

Well, hundreds of professional athletes, natural bodybuilders, and fitness models… along with thousands of real world people have used and applied this strategy to prove it works. They’re the ones who deserve most of the credit.

Fortunately, I was lucky enough to acquire a global license for this proprietary nutrition method over 6 years ago, and that’s why it’s impossible for you to find the 4 Cycle Solution anywhere else.

Of course you COULD use, yet another, “diet of the week” or try to convince yourself that your willpower will be strong enough to resist the temptation of carbs and cheat foods — leaving you frustrated and disappointed.

But why waste your time?

Instead, just follow the proven path of the hundreds of other professionals who have “walked the talk” for years and years. People like Karen and I—she’s 55 and I’m 44, and we both Macro-Patterning™ ALL YEAR long to help us stay lean and healthy! 

Just follow ONE cycle at a time and do exactly what we’ve done—and in less that one week from now you’ll be sporting a flatter belly and feeling amazing.  

There are four “turn key” cycles laid out—step-by-step—in a strategic sequence for you to achieve the most RAPID results possible.

In just a few short days from now your metabolism will be “adapted” to burning fat for the rest of your life, and you’ll be in TOTAL control of your body.  

And if for some reason you decide this approach is not for you, you’ll be MISSING OUT on the free bonuses we’re GIVING away below (this week ONLY), during our new release special promotion–but not if you act fast.

Get ready to experience some serious jaw dropping weight loss results in only seven short days. This is where you’ll teach your body to “go get the fat” and use it first, not last. You will be the teacher, and the body will be your student.

Following this simple nutrition manual is crucial for both your short term and long term success because it’s the momentum that will keep you moving forward – just like being on auto-pilot.

You’ll get precise details on how to prime your body for the carb cycling lifestyle. The exact food choices, precise combinations, proper timing, and even portion control guidelines are laid out step-by-step along with detailed descriptions to keep you on the fast track.

This nutrition manual is where the plan starts to get really fun because we add many of your favorite foods strategically back into your plan. You’ll discover exactly how to eat your favorite carbs to spark your metabolism and elevate your fat-burning hormones to KEEP your body burning fat day in and day out.

You’ll have easy to monitor food codes and simple follow along rules and guidelines for every meal on every day of the plan.

We even provide substitution lists to replace the foods you hate with foods you love. Everything is laid out for you day by day including the infamous cheat day.

We all want comfort and security and the body is no different. To keep your body on its toes, we have to shock it and manipulate it even further. That’s what the Accelerated Fat Loss Cycle is all about.

You’ll discover exactly how to overcome any and every type of diet adaptation your body will use to try and stop you from losing more fat.

This nutrition manual will show you exactly how to protect and support muscle tissue, control insulin and blood sugar, manipulate energy stores, produce heat, and create a massive energy deficit to keep you burning fat.

These are the “keys” to unlocking your true fat burning potential and that’s what the Accelerated Fat Loss cycle brings to the table.

Welcome to the rest of your life.

Cycle 4 will give you an arsenal of important metabolic factors to keep your body responding. First, it creates a brand new set point for your body to maintain the new lighter you. Second, you’ll teach your body how to reset itself back to a higher nutrient profile in favor of more carbs and fats.

Third, you’ll discover how to use this cycle to take a “diet break” so you maintain a healthy metabolism that wants to burn fat for the long haul.

The ENTIRE 4 Cycle Solution course on video, which includes all 4 proven Macro-Patterning™ Cycles, to ensure you get a lightning fast start.

I know this an old cliché, but if you fail to plan — then you plan to fail.

You’ll never follow through and achieve your goals unless you have a step-by-step checklist to prepare everything ahead of time before the big start day. The Macro-PatterningTM Nutrition Manual will guarantee that everything is perfectly in place for you to stay on track right out of the gate, while giving you the long term carb cycling principles you need to sustain your results.

Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime. It would be easy just to hand you over all 4 cycles and say “good luck”! But that wouldn’t serve your fat loss for a lifetime goals, and we want to make sure you have EVERYTHING you need today to use carb cycling for a lifetime.

Once you read through this guide, you’ll fully comprehend the carb cycling lifestyle for short-term aggressive fat loss AND long-term leanness… and you’ll have everything planned and prepared to ensure you stay on track.

The first thing Karen and I wanted to do as the creators of this program was to make sure that everybody could use and afford this system.

And since our typical client is required to stay with us for at LEAST 12 weeks, this can add up REALLY quick. Of course, it’s guaranteed to work, so this investment is typically a no-brainer. But not everybody can afford it… and we have a waiting list.

Instead of paying all that money to us, or somebody else, why not get instant access to everything you need in one easy-to-use spot – at one super low price – so you can get started right now… for a FRACTION of the cost of personal coaching??

You don’t need to pop another diet pill. And it’s not necessary for you to hire a personal trainer or dietician, because EVERY step of our system has you covered.

But for a VERY LIMITED time we’ve discounted the price substantially to make sure we eliminate any risk or skepticism you may have about using the 4 Cycle Solution.

So for the first time EVER we’re offering our lowest price.
And to sweeten the pot, we’ll make sure ALL the risk is on us…

Here’s the deal: I’ve been studying and applying carb cycling strategies on my body—and thousands of others since 1998—so I KNOW the 4 Cycle Solution delivers rapid results.

Karen and I believe in 4 Cycle Solution SO much if you’re not BLOWN AWAY by the quality (and your results) that we’ll take ALL the risk by make you a deal you can’t resist with our 60 day 100% money back guarantee.

Bottom Line: If you don’t’ get GREAT results, you get all your money back—period.

Although men and women in their 20s and 30s see great results from carb cycling, the BEST results come from people in their 40s, 50s, 60s… and even 70s! We promise you’ll see fast results no matter what your age, gender, or current condition is.

Without exception, Macro-Patterning™ works for everybody.

You’ll experience FAST results—like losing between 7 and 11 pounds your FIRST week. But the best part is how you’ll feel after your body is adapted to burning PURE fat in less than 7 days. Your energy will soar. Your brain and body will be working together. And you’ll be in total control of your hormones.

But the best part is how the health of your metabolism, your blood sugar, and your heart will skyrocket. 

HANDS DOWN we have the BEST customer service in the industry, and that’s our promise!  Our team will answer ANY and EVERY question you have within 24 to 48 hours.

In fact, we care so much that my wife Karen even takes time out of her busy day to personally reply to your emails and questions. When you join the 4 Cycle Solution “family”, you’ll NEVER be alone. We’ll always be here for you or you get your money back.

If for ANY reason the 4 Cycle Fat Loss Plan doesn’t live up to these three promises, it’s as simple as sending an email to support[at]4cyclefatloss.com within 60 days of your purchase and we’ll give you a full, no-questions asked refund.

This means you can actually use and apply ALL 4 cycles… so you can wait until AFTER you start transforming your body and still get your money back. If you’re not blown away AFTER you take action and get results, you get a prompt, courteous, and FAST refund.  

To celebrate the release of the newest 4 Cycle Fat Loss Macro-Patterning™ System we’re going to POP THE CORK for the first 5 days by giving you a LIMITED time discount below.

I’m going to offer an INSANELY low price for the first few days, but as much as we pride ourselves on taking care of EVERY customer, I know my team will be overwhelmed in less than a week… that’s why I will have no choice but to RAISE THE PRICE.

So make sure you order now and lock in the Special Discount now before we raise the price!

Karen and I have been in the fat loss game a LONG time… since the early 90s, so we’ve learned a thing or two. That’s why we are so proud of the fact that we’re handing you the safest, fastest, most effective, and sustainable nutrition system ever developed.

But we always make sure to over-deliver by going above and beyond. That’s why when you claim your copy today, we’ll also GIVE you these FREE gifts below to help you get the FASTEST start possible.

Here’s to eating LOTS of your favorite carbs WITHOUT getting fat!

Your friends and Carb Cycling Coaches,

Best Selling Exercise & Nutrition Authors
Stubborn Fat Specialists
Creators: The 4 Cycle Solution

It’s really NOT your fault if you feel this way. The very nature of traditional crash diets destroys your motivation because they don’t deliver both quick, and lasting, results. Not to mention your energy and motivation TANK because your hormones get altered.

But since you start 4 Cycle Solution by losing up to 11 pounds in the first 7 days with Cycle #1, your motivation with be at an ALL TIME high. Not to mention you’ll be 100% “fat adapted” so you can eat more carbs than normal dieters without getting fat—all while taking full advantage of the increase in energy levels from healthy carb intake.

The 4 Cycle Solution is backed by over 31 published scientific studies validating its efficacy, which is why it works for everybody… so it’s completely safe for those in their 40s, 50s, 60s and even 70s. Believe it or not, the majority of our success stories come from men and women between the ages of 50 and 70.

The 4 Cycle Solution is user friendly for anybody who has gluten sensitivity or celiac disease. You’ll have several gluten free, allergy friendly (and Paleo approved) grocery and food lists to choose from for each cycle so there will be ZERO guesswork when it comes to avoiding gluten and inflammatory carbs.

We even show you how you can eat lots of gluten free pastas and breads!

If you’re a Type 1 diabetic we would never recommend you start any diet or nutrition plan without talking with your doctor first. However, 4 Cycle Solution is VERY blood sugar and insulin friendly for those who are concerned about fighting against diabetes.

We’ve had many Type 2 diabetics see remarkable improvements in their blood sugar levels after starting the program. You just have to use our easy-to-follow guidelines.

Although it’s not mandatory to exercise when using 4 Cycle Solution, it’s highly recommend considering it can potentially double your results.

But time will NEVER be an obstacle when you.  You’ll get instant access to a few special gifts I created for you that include a 2 minute fat burning shortcut and a 12 minute protocol that’s specifically designed to help you:

1) Create an “all-natural” SURGE of fat burning hormones
2) Program your body to burn 142% MORE overall calories
3) Increase Growth Hormone levels to help you look and feel years younger
4) Access fat as a fuel source up to 300% faster than normal exercise
5) Get fitter, FASTER

It’s all part of the special package that I put together for you that includes several free exercise gifts.

Bergström, J., L. Hermansen, E. Hultman, and B. Saltin. 1967. “Diet, Muscle Glycogen and Physical Performance.”
Acta Physiologica Scandinavica 71 (2):  140-50.

Biolo, G., R. Y. Declan Fleming, and R. R. Wolfe. 1995. “Physiologic Hyperinsulinemia Stimulates Protein Synthesis and Enhances Transport of Selected Amino Acids in Human Skeletal Muscle.”
Journal of Clinical Investigation 95 (2):  811-19.

Burke, L.M., G. R. Collier, and M. Hargreaves, 1993. “Muscle Glycogen Storage After Prolonged Exercise:  Effect of the Glycemic Index of Carbohydrate Feedings.” Journal of Applied Physiology 75 (2):  1019-23.

Costill, D. L., W. M. Sherman, and W. J. Fink. 1981. “The Role of Dietary Carbohydrate in Muscle Glycogen Resynthesis after Strenuous Running.”
American Journal of Clinical Nutrition 34:  1831-36.

Coyle, E. F. 1991. “Timing and method of Increased Carbohydrate Intake to Cope with Heavy Training, Competition and Recovery.”
Journal of Sports Science and Medicine 9(suppl):  29-52.

Danforth, W. H. 1965. “Glycogen Synthetase Activity in Skeletal Muscle:  Interconversion of Two Forms and Control of Glycogen Synthesis.”
Journal of Biological Chemistry 240 (February):  588-93.

Hers, H. G., and L. Hue. 1983. Gluconeogenesis and Related Aspects of Glycolysis.”
Annual Review of Biochemistry 52:  617-53.

Ivy, J. L., M. C. Lee, and M. J. Reed. 1988. “Muscle Glycogen Storage After Different Amounts of Carbohydrate Ingestion.”
Journal of Applied Physiology 65:  20,018-23.

Kirsch, K. A., and H. von Ameln. 1981. “Feeding Patterns of  Endurance Athletes.” European Journal of Applied Physiology 47:  197-208.

Roberts, K. M., E. G. Noble, D. B. Hayden, and A. W. Taylor. 1988. “Simple and Complex Carbohydrate-Rich Diets and Muscle Glycogen Content of Marathon Runners.” European Journal of Applied Physiology 57:  70-74.

Abbott, W., et al. 1990. “Energy Expenditure in Humans:  Effects of Dietary Fat and Carbohydrate.”American Journal of Physiology 258 (2 pt. 1):  E347-E351.

Booth, Frank, Ph. D. “University of Missouri at Columbia study concluded that the fat cells in lab rats can increase in size by 25% after 48 hours of missed exercise.”Women’s Health, March 2007.

Borel, M., et al. 1984. “Estimation of Energy Expenditure and Maintenance Energy Requirements of College-Age Men and Women.”
American Journal of Clinical Nutrition 40 (6):  1264-72.

Bray, G. 1969. “Effect of Caloric Intake on Energy Expenditure in Obese Subjects.”Lancet 2:  397-98.

Brillon, D., et al. 1995. “Effect of Cortisol on Energy Expenditure and Amino Acid Metabolism in Humans.” American Journal of Physiology 268:  E501-E513. 

Bullough, C. R., C. A. Gilette, M. A. Harris, and C. L. Melby. 1995.
“Interaction of Acute Changes in Exercise Energy Expenditure and Energy Intake on Resting Metabolic Rate.”
American Journal of Clinical Nutrition 61:  473-81.

deGroot, L., et al. 1989. “Adaptation of Energy Metabolism of Overweight Women to Alternating and Continuous Low Energy Intake.”
American Journal of Clinical Nutrition 50 (6):  1314-23.

Foster, G., et al. 1990. “Controlled Trial of the Metabolic Effects of a Very-Low Calorie Diet:  Short- and Long-Term Effects.”American Journal of Clinical Nutrition 51 (2):  167-72.

Garby, L., et al. 1988. “Effect of 12 Weeks’ Light-Moderate Underfeeding on 24-Hour Energy Expenditure in Normal Male and Female Subjects.”European Journal of Clinical Nutrition 42 (4):  295-300.

Henson, L., et al. 1987. “Effects of Exercise Training on Resting Energy Expenditure During Calorie Restriction.”
American Journal of Clinical Nutrition 46 (6):  893-99.

Lee, R., and D. Nieman. 2003.Nutritional Assessment, 3rd ed. Boston:  McGraw-Hill, 233.

Luscombe, N., et al. 2002.
“Effects of Energy-Restricted Diets Containing Increased Protein on Weight Loss, Resting Energy Expenditure and Thermic Effect of Feeding in Type II Diabetes.”Diabetes Care 25 (4):  652-57.

Molé, P. A., J. S. Stern, C. L. Schultz, E. M. Bernauer, and B. J. Holcomb. 1989. “Exercise Reverses Depressed Metabolic Rate Produced by Severe Caloric Restriction.”
Medicine and Science in Sports and Exercise 21 (1):  29-33.

Mulligan, K., and G. E. Butterfield. 1990.
“Discrepancies Between Energy Intake and Expenditure in Physically Active Women.” British Journal of Nutrition 64:  23-36.

Utter, A. C., D. C. Nieman, e. M. Shannonhouse, D. E. Butterworth, and C. N. Nieman. 1998. “Influence of Diet and/or Exercise on Body Composition and Cardiorespiratory Fitness in Obese Women.”
International Journal of Sport Nutrition 8 (3): 213-22.

Velthuis-te Weirik, E., et al. 1995. “Impact of a Moderately Energy Restricted Diet on Energy Metabolism and Body Composition in Non-Obese Men.”International Journal of Obesity and Related Metabolic Disorders 19 (5): 318-24.

Chant, W. I. 2003. “The Body’s Adaptive Ability Explained.” Altamonte Springs, FL:  ForeverFit Nutrition Boot*

Harris, R. B. 1990. “Role of Set-Point Theory in Regulation of Body Weight.”
Federation of American Societies for Experimental Biology Journal 4:  3310-18.
Keesey, R. E., and M. D. Hirvonen. 1997.

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The 4 Cycle Solution

Review of Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition

Review of Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition


Review of Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition


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Weight Lifting for Building Muscle Mass and Definition

Build up to 25 Pounds of Muscle Mass in 8 Weeks

Written by a hard gainer who understands how to pack muscle on a genetically average person…fast!

This book contains a tried and true system that has proven successful for hard gainers.

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How to Build Muscle While Losing Fat

In this book you’ll learn:

The exact ratio of protein, carbs, and fats needed to turn your body into an efficent fat-buring machine, while building muscle size…without aerobics!!!

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Why a top cardiologist says this is the ULTIMATE diet for health and fitness.

Some secret fat burning recepes that will taste like you are cheating on a diet, while eating all the great tasting, dessert-like foods you want.

Little-known nutritional advice from a famous bodybuilding nutritionist. All the great bodybuilders of the 60’s and 70’s (Arnold, Frank Zane, Larry Scott, etc.) followed this guy’s advice and got in the biggest and best shape of ther lives.

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Weightlifting eBooks, Weight Lifting for Muscle Mass and Definition